KR20120049776A - 건강식도시락 - Google Patents
건강식도시락 Download PDFInfo
- Publication number
- KR20120049776A KR20120049776A KR1020100111217A KR20100111217A KR20120049776A KR 20120049776 A KR20120049776 A KR 20120049776A KR 1020100111217 A KR1020100111217 A KR 1020100111217A KR 20100111217 A KR20100111217 A KR 20100111217A KR 20120049776 A KR20120049776 A KR 20120049776A
- Authority
- KR
- South Korea
- Prior art keywords
- health food
- food lunch
- lunch pack
- pack
- calories
- Prior art date
Links
- 235000021156 lunch Nutrition 0.000 title claims abstract description 15
- 235000013402 health food Nutrition 0.000 title abstract 4
- 230000001419 dependent effect Effects 0.000 claims 1
- 235000013311 vegetables Nutrition 0.000 abstract description 5
- 241000251468 Actinopterygii Species 0.000 abstract description 4
- 235000013372 meat Nutrition 0.000 abstract description 4
- 208000008589 Obesity Diseases 0.000 abstract description 2
- 240000007594 Oryza sativa Species 0.000 abstract description 2
- 235000007164 Oryza sativa Nutrition 0.000 abstract description 2
- 235000020824 obesity Nutrition 0.000 abstract description 2
- 235000009566 rice Nutrition 0.000 abstract description 2
- 235000014347 soups Nutrition 0.000 abstract description 2
- 230000037396 body weight Effects 0.000 abstract 1
- 235000013399 edible fruits Nutrition 0.000 abstract 1
- 239000013505 freshwater Substances 0.000 abstract 1
- 150000003839 salts Chemical class 0.000 abstract 1
- 235000008924 yoghurt drink Nutrition 0.000 abstract 1
- 235000016709 nutrition Nutrition 0.000 description 4
- 235000019688 fish Nutrition 0.000 description 3
- 235000013339 cereals Nutrition 0.000 description 2
- 235000012054 meals Nutrition 0.000 description 2
- 230000035764 nutrition Effects 0.000 description 2
- 241001454694 Clupeiformes Species 0.000 description 1
- 241000238557 Decapoda Species 0.000 description 1
- 206010020772 Hypertension Diseases 0.000 description 1
- 235000019513 anchovy Nutrition 0.000 description 1
- 235000015278 beef Nutrition 0.000 description 1
- 235000012206 bottled water Nutrition 0.000 description 1
- 235000004280 healthy diet Nutrition 0.000 description 1
- 235000001497 healthy food Nutrition 0.000 description 1
- 235000021109 kimchi Nutrition 0.000 description 1
- 235000015097 nutrients Nutrition 0.000 description 1
- 235000021148 salty food Nutrition 0.000 description 1
Images
Classifications
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L35/00—Food or foodstuffs not provided for in groups A23L5/00 – A23L33/00; Preparation or treatment thereof
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
- A23L7/196—Products in which the original granular shape is maintained, e.g. parboiled rice
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Life Sciences & Earth Sciences (AREA)
- Health & Medical Sciences (AREA)
- Nutrition Science (AREA)
- Chemical & Material Sciences (AREA)
- Engineering & Computer Science (AREA)
- Food Science & Technology (AREA)
- Polymers & Plastics (AREA)
- Mycology (AREA)
- Cereal-Derived Products (AREA)
- Seeds, Soups, And Other Foods (AREA)
Abstract
하루 영양칼로리(예:1400칼로리, 1600칼로리, 2000칼로리)에 맞추어 곡류군(예:145g, 210g, 245g)으로 분류하고, 어.육류군 2단위 90g(예:소 불고기 30g, 계란말이 20g, 새우찜 20g, 멸치볶음 20g)과 야채류로 구성하는 메뉴(210g) 을 구성하는 건강생활실천 건강식도시락임.
Description
건강식도시락은 일반도시락과는 달리 한끼 식사 칼로리에 맞게 영양섭취를 하기위함이며, 싱겁게 먹기 및 골고루 먹기 위한 건강식임.
기존의 일반적인 도시락
하루 영양칼로리(예:1400칼로리, 1600칼로리, 2000칼로리)에 따라 한끼 식사 칼로리에 맞게 곡류군(예: 145g, 210g, 245g) 과 어.육류군 2단위 90g중(예:소 불고기 30g, 멸치볶음 20g, 계란말이 20g, 새우찜 20g), 야채군 210g(김치포함)으로 찬을 구성하며, 젓갈종류나 짠 음식을 제외하고 메뉴구성을 하여 도시락 하나에도 건강생활실천 건강식단을 구성하기 위함.
일반도시락과는 달리 체중이나 몸무게에 따라 필요한 칼로리를 알고 필요한 영양섭취와 골고루 먹기, 싱겁게 먹기를 실천하고자함.
건강생활실천 건강식단 건강식도시락은 고혈압. 당뇨병 환자에게는 각종 합병증 예방과 당 조절 , 일반인들에게는 각종 영양소를 골고루 섭취함으로 해서 비만예방과 체중조절 및 싱겁게 먹기, 골고루 먹기를 함으로 건강한 생활을 할 수 있게 함.
1600칼로리에 해당하는 밥 한 공기 (210g)와 싱겁게 조리한 어.육류군 2단위, 야채류 210g을 조합하여 구성한 도시락 세트와, 국, 생수를 포함한 완성품.
하루 영양칼로리에 맞게 한끼 식사에 곡류군 (145g, 210g, 245g) 을 구분하며,어.육류군 2단위(90g), 야채류 210g을 구성하고, 여기에 생수, 국, 수저,간식으로 요구르트, 과일을 포함하는 건강생활실천 건강도시락을 구성함.
싱겁게 먹기와 영양칼로리를 생각하는 건강식 도시락이라는 내용.
Claims (1)
- 건강식도시락(독립항)
건강도시락(종속항)
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| KR1020100111217A KR20120049776A (ko) | 2010-11-09 | 2010-11-09 | 건강식도시락 |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| KR1020100111217A KR20120049776A (ko) | 2010-11-09 | 2010-11-09 | 건강식도시락 |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| KR20120049776A true KR20120049776A (ko) | 2012-05-17 |
Family
ID=46267499
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| KR1020100111217A KR20120049776A (ko) | 2010-11-09 | 2010-11-09 | 건강식도시락 |
Country Status (1)
| Country | Link |
|---|---|
| KR (1) | KR20120049776A (ko) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US9657345B2 (en) | 2012-11-19 | 2017-05-23 | Samsung Electronics Co., Ltd. | Polynucleotide and use thereof |
-
2010
- 2010-11-09 KR KR1020100111217A patent/KR20120049776A/ko not_active Application Discontinuation
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US9657345B2 (en) | 2012-11-19 | 2017-05-23 | Samsung Electronics Co., Ltd. | Polynucleotide and use thereof |
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