KR200344406Y1 - Whole body training equipment - Google Patents

Abstract

The present invention relates to a whole-body exercise device, the purpose of which is to exercise the one, the upper, lower body and back muscles, and further, to improve the cardiopulmonary function.

To this end, the whole body exercise apparatus according to the present invention is one end is mounted to the frame body and a fixed plate disposed on the lower side of the frame body is arranged in a predetermined length in a horizontal state, when viewed in plan, formed in a "T" shape A first connecting rod, one end formed with a "┗" is mounted on the lower side of the first connecting rod, when viewed in plan view, a second connecting rod formed in a "T" shape and a predetermined angle inclination is formed on the upper side of the first connecting rod A third connecting rod having a lower end having a “T” shape, a driving handle vertically disposed at a predetermined distance away from the upper end of the third connecting rod, a connecting link having one end hinged to the lower end of the driving handle, and The other end is hinged to the middle portion, the front end is arranged on the rear end to facilitate the sliding of the scaffold frame and the scaffold frame hinged to the other end of the rotary link is hinged to the end of the first connecting rod And a sliding device.

Accordingly, there is an advantage that the upper, lower body and back muscles are developed through aerobic exercise that does not impair muscles, and cardiovascular function is improved.

Description

Whole Body Exercise Equipment {WHOLE BODY TRAINING EQUIPMENT}

The present invention relates to an exercise device, and more specifically, a single exercise device to perform aerobic exercise without straining muscles and joints, and to develop upper, lower body and back muscles, furthermore, to improve cardiopulmonary function It is about.

In general, the conventional exercise equipment is a treadmill for developing the lower body muscles, and the cycle exercise equipment is typical, the weight device that can be seen in a gym or the like as an exercise equipment for developing the upper body muscles is typical.

Therefore, most modern people who are unable to afford time to exercise separately are strengthening their fitness through the above-mentioned exercise equipment.

However, the weight device is practically impossible to exercise without the help of a professional instructor, so that the beginner users prefer an easy treadmill or a cycle exercise device as they avoid using it.

Therefore, by strengthening only the lower body compared to the upper body, there was a problem that causes an imbalance in muscle development.

In addition, the exercise equipment as described above has a problem that many people cannot use because its use is limited to indoor use.

The present invention is devised to solve the conventional problems as described above, the object of the present invention is to provide a wide range of exercise equipment for evenly developing the upper and lower body muscles and back muscles.

In addition, another object of the present invention is to provide a wide range of living facilities that can be freely used by a large number of unspecified users indoors and outdoors.

In addition, another object of the present invention is to provide a sculpture that matches well with the lifestyle change, such as apartments, as well as exercise equipment to earn the trust of users.

1 is a perspective view showing an exercise device according to the present invention,

FIG. 2 is a side view seen from the line “A” of FIG. 1, to explain the operation and a method of using the same.

3 is a perspective view showing another embodiment of a stretching exercise device according to the present invention.

<Explanation of symbols for the main parts of the drawings>

10; whole body exercise apparatus 100; frame body

110; base 130; vertical frame

150; horizontal frame 151; elbow

200, 300, 400; first, second, third connecting rod 500; drive handle

600; connecting link 700; scaffolding frame

800; sliding device

The present invention for achieving this object relates to a whole body exercise mechanism,

The exercise device includes: a base arranged and fixed to a bottom, a vertical frame fixed at a lower end on an upper side of the base and vertically installed at a predetermined height upward, and a frame body provided with horizontal frames at both ends of the vertical frame;

A first connecting rod having one end mounted on a fixed plate disposed below the frame body and disposed at a predetermined length in a horizontal state, the first connecting rod having a “T” shape when viewed in plan view;

A second connecting rod formed at a lower end of the first connecting rod, the second connecting rod having a “T” shape when viewed in plan view;

A third connecting rod having one end of a “T” shape having a predetermined angle inclination formed on an upper side of the first connecting rod;

Drive handles hinged to both ends of the third connecting rod and disposed vertically apart from each other by a predetermined distance;

A connection link having one end hinged to a lower portion of the driving handle;

The other end of the connecting link is hinged to the middle portion, the front end is hinged and coupled to the other end of the rotary link is hinged to the end of the first connecting rod, the rear end and the foot frame frame is arranged with a slide bush;

The sliding frame includes a sliding device disposed side by side at a predetermined distance apart from the rear end of the second connecting rod to facilitate the sliding of the scaffold frame to facilitate the sliding of the scaffold frame.

In addition, the base is composed of a base plate formed with a plurality of bolt holes in each corner portion, and a cover provided on the upper side of the base plate.

In addition, each coupling portion of the vertical and horizontal frame is connected to the elbow.

In addition, the sliding device is a guide rail which is arranged in the longitudinal direction in the longitudinal direction at the rear end of the second connecting rod, and the longitudinal direction on the upper side of the slide body so that the slide bush of the rear end of the scaffold frame is axially coupled to easily slide. It includes more.

Hereinafter, with reference to the accompanying drawings will be described in detail a preferred embodiment of the stretching exercise apparatus according to the present invention.

1 is a perspective view showing an exercise device according to the present invention, Figure 2 is a side view as viewed from the line "A" of Figure 1, for explaining the operation and use method, Figure 3 is a stretching exercise device according to the present invention A perspective view showing another embodiment of the.

Before describing the whole body exercise apparatus 10 (hereinafter, referred to as "exercise apparatus") according to the present invention, the aerobic exercise effect obtained through the exercise apparatus 10 according to the present invention will be briefly described.

Aerobic exercise, called aerobics or aerobics, is an exercise that doesn't take your breath and requires a lot of effort. It is designed to improve the function of the heart and lungs by supplying the maximum amount of oxygen in the body and to have strong blood vessel tissue. Exercise.

Therefore, if performed regularly over a long period of time, it is possible to appropriately prevent adult diseases such as hypertension, arteriosclerosis, hyperlipidemia, ischemic heart disease, and diabetes, which are associated with lack of exercise, and to relieve obesity and delay aging.

Hereinafter, the exercise device 10 of the present invention to obtain such an aerobic exercise effect will be described.

1 and 2, the exercise device 10 according to the present invention includes a frame main body 100 and a first connecting rod having one end mounted on a fixing plate 133 disposed under the frame main body 100. 200, second and third connecting rods 300 and 400, one end of each of which is mounted on the lower and upper sides of the first connecting rod 200, and hinge coupling to both ends of the "T" of the third connecting rod 400 A driving handle 500 disposed at the lower side, a connection link 600 hinged at one end of the lower end of the driving handle 500, a foot frame frame 700 hinged at the other end of the connection link 600, and It includes a sliding device 800 disposed at the rear end of the second connecting rod 300 to facilitate the sliding of the scaffold frame (700).

The frame body 100 has a base 110 and a horizontal frame 130 having a lower end mounted on the base 110 at both sides thereof, and horizontally coupled to both upper ends of the vertical frame 130. Frame 150.

The base 110 is composed of a base plate 111 and a cover 113, the base plate 111 is made of a thick metal plate and a plurality of bolt holes (111a) are formed in each corner portion, this bolt hole (111a) ) Is for fitting a well-known anchor bolt (not shown) to be fixed to the floor when installed outdoors.

The lower side of the vertical frame 130 to be described later is mounted on the upper side of the base plate 111, the cover 113 is provided on the upper side, the cover 113 is a beautiful appearance of the exercise device 10 according to the present invention It is to.

The above embodiment of the base plate 111 is an example for use for outdoor use, in the room where the anchor bolt can not be installed, the thickness of the base plate 111 may be increased.

Vertical frame 130 has a lower end is mounted on the upper surface of the base plate 111 and the horizontal frame 150 is disposed on both upper ends, the elbow 151 is also placed in the vertical, horizontal frame 150 is coupled to When installed, the appearance can be beautiful.

On the other hand, the situation plate 131 is disposed inside the upper portion of the vertical frame 130.

The situation board 131 is bent the metal plate of a thin thickness, both sides are mounted to the inside of the vertical frame 130, the surface of the method of using the exercise device 10 according to the present invention and the movement effect thereof The body parts appearing were displayed for the convenience of users.

A fixing plate 133 is disposed below the situation plate 131 to facilitate mounting of one end of the first connecting rod 200 to be described later.

Referring to FIG. 1, although the first connecting rod 200 is bolted to the fixing plate 133, it may be welded to each other as a manufacturing technique in the art.

The first connecting rod 200 is a round pipe. When viewed in a plan view, the first connecting rod 200 is formed as a “T” and a flange 201 is provided at one end 200a arranged horizontally to the fixing plate 133. The other end 200b is arranged in a horizontal state on both sides of a right angle direction, and both ends of the other end 200b are disposed at one end of the rotary link 210 which is hinged to the front end of the scaffold frame 700 to be described later. It is.

Meanwhile, a second connecting rod 300 is disposed below the first connecting rod 200.

One end of the second connecting rod 300 is formed in the letter "L" is mounted on the lower side of the first connecting rod 200, the other end is formed of the letter "T" when viewed in a plane, one side of the sliding to be described later One end of the sliding body 810 of the apparatus 800 is mounted.

The third connecting rod 400 has a lower end mounted on the upper side of the above-described first connecting rod 200, the upper end is formed in a "T" shape when viewed from the front, the inclination of a predetermined angle toward one side is formed The other end 200b of the first connecting rod 200 is disposed side by side and up and down, and both ends of the first connecting rod 200 are hingedly coupled to each other.

The driving handle 500 is hingedly coupled to both ends of the third connecting rod 400 so that the driving handle 500 is disposed in a symmetrical form in the vertical direction.

The upper end is spaced apart by a predetermined interval so that the user is easy to hold with both hands in the operation described later, one end of the connecting link 600 is hinged.

As described above, one end of the connection link 600 is hinged to the lower end of the driving handle 500, and the other end is hinged to the middle portion of the scaffold frame 700.

Scaffold frame 700 is a rod-shaped annular steel, the footrest 701 is disposed so that the user's feet are seated on the upper side, the other end and the middle portion of the link link 600 is hinged.

The front end is hinged to the rotary link 210 hinged to both ends of the first connecting rod 200 described above, the rear end of the slide bush 710 is axially coupled with the guide rail 830 of the sliding device 800 to be described later Was arranged to facilitate sliding back and forth.

The sliding device 800 is arranged side by side in the longitudinal direction at the rear end of the second connecting rod 300 described above, the slide main body 810 and the guide rail 830 disposed in the longitudinal direction on the upper side of the slide main body 810. Is made of.

The slide body 810 is mounted on one side of the front end of the second connecting rod 300, and arranged side by side apart a predetermined distance in the longitudinal direction toward the rear end.

The rail bracket 831 is disposed symmetrically on the rear upper side of the slide body 810, and both ends of the guide rail 830 are mounted on respective inner surfaces of the rail bracket 831.

A slide bush 710 is axially coupled to the outer circumference of the guide rail 830.

In addition, a support member 811 is disposed at each rear end of the slide body 810 to prevent the flow of the slide body 810 arranged side by side in the longitudinal direction.

Continuing with reference to the illustration will be described the operation and use of the exercise device 10 according to the present invention.

First, the user puts his feet on the footrest 701 disposed on the upper side of the footrest frame 700, and enters a position before exercising by grasping the upper end of the front driving handle 500.

Then, the two hands cross each other in the opposite direction (for reference, for convenience of explanation, the operation according to the operation of pulling out the left hand is described.), And when the foot is moved, the connection link 600 connected to the lower side of the driving handle 500 is forward. Moving to, sliding the scaffold frame 700 to the front.

At this time, the rotary link 210 hinged to the front end of the scaffold frame 700 is rotated by the other end 200b of the first connecting rod 200 as a hinge point by the movement of the scaffold frame 700 moving forward. When the tip of the scaffold frame 700 hinged to the rotary link 210 reaches a top dead center (“T” mark), the driving handle is pushed in the opposite direction, that is, forward, and the lower link link ( 600 is moved rearward, and accordingly, the scaffold frame 700 is also moved rearward (see the dashed-dotted diagram).

Such an operation is a continuous operation for the driving handle 500 disposed on any one side of the driving handles 500 arranged in a symmetrical manner, and when the driving handles 500 on both sides cross and drive in opposite directions to each other, By repeating the same action with each other, you can strengthen the upper body and lower body back muscles, and further, by appropriate aerobic exercise effect cardiopulmonary function is also enhanced.

In other words, the driving handles 500 on both sides are pushed crosswise, thereby strengthening the muscle strength of the upper body, and sliding the front and rear of the scaffold frame 700 by the operation of the driving handle 500. By providing the walking effect on both legs by the action, the strength of the lower body is strengthened.

As described above, the first, second, third connecting rods 200, 300, 400 and the driving handle 500, the connecting link 600 and the footrest frame 700 of the exercise device 10 according to the present invention, Although only the sliding device 800 has been described for being disposed on one side of the frame main body 100, as shown in FIG. 3, even if disposed symmetrically on both sides of the frame main body 100 to achieve the object of the present invention Of course it can.

As described above, the exercise device 10 according to the present invention is a sculpture that is well suited to the surrounding environment even when installed in a place such as an apartment or an athletic park, and gains the trust of users and can be shared by an unspecified number of users. The instrument was widely supplied.

The present invention is not limited to the above-described specific preferred embodiment, and any person having ordinary skill in the art to which the present invention pertains may be easily modified without departing from the gist of the present invention claimed in the claims. Of course, such changes will fall within the scope of the present invention claims.

As described in detail above, according to the whole-body exercise device according to the present invention, there is an effect of widely supplying the exercise device for evenly developing the upper and lower body muscles and the back muscles.

In addition, since the place of use can be freely installed without distinction between indoor and outdoor, there is an effect of widely supplying a living and sports facility that can be shared by an unspecified user.

In addition, not only as an exercise equipment, but also provide a sculpture that goes well with the lifestyle change of apartments, etc., has the effect of gaining trust from users.

Claims (4)

A base frame disposed at a bottom, fixed to the bottom, a vertical frame fixed at a lower end on the upper side of the base, and vertically installed at a predetermined height upwardly; A first connecting rod having one end mounted on a fixed plate disposed below the frame body and disposed at a predetermined length in a horizontal state, the first connecting rod having a “T” shape when viewed in plan view; A second connecting rod formed at a lower end of the first connecting rod, the second connecting rod having a “T” shape when viewed in plan view; A third connecting rod having one end of a “T” shape having a predetermined angle inclination formed on an upper side of the first connecting rod; Drive handles hinged to both ends of the third connecting rod and disposed vertically apart from each other by a predetermined distance; A connection link having one end hinged to a lower portion of the driving handle; The other end of the connecting link is hinged to the middle portion, the front end is hinged and coupled to the other end of the rotary link is hinged to the end of the first connecting rod, the rear end and the foot frame frame is arranged with a slide bush; And a sliding device arranged side by side at a rear of the second connecting rod rear end to facilitate sliding of the scaffold frame to facilitate sliding of the scaffold frame. The method of claim 1, The base is a full-body exercise mechanism, characterized in that the base plate formed with a plurality of bolt holes in each corner portion, and the cover provided on the upper side of the base plate. The method of claim 1, The vertical, horizontal frame each engaging portion, characterized in that the whole body movement mechanism is connected by an elbow. The method of claim 1, The sliding device includes a slide main body disposed side by side in the longitudinal direction at the rear end of the second connecting rod, and a guide rail disposed in the longitudinal direction on the upper side of the slide main body so that the slide bush at the rear end of the scaffold frame is axially coupled and easily slides. Full body exercise equipment, characterized in that it further comprises.