KR200429304Y1 - Complex Circuit Training Athletic Equipment - Google Patents

Abstract

The present invention relates to a complex exercise device that can be used for circuit training (circuit training), which is a fitness training method that improves the overall strength of the body by training a breath or muscle by repeating a series of exercises. Incorporating the exercise equipment such as sit-ups, iron bars, and back movements together to form a multi-purpose, complex circuit training exercise equipment. Various exercises can be performed in combination, but the safety equipment is equipped with a null jumping device to make it easy for students who have insufficient exercise function or psychological anxiety to perform the null jumping, and the curiosity of participating in the exercise through the null jumping exercise. Equilibrium, muscle strength, cardiopulmonary endurance and coordination The effects of exercise, as well as one would induce to be interesting without reluctance to the rest consisting of various sports organizations together to increase access to enhance the exercise effect the frequency of use of each exercise equipment.

Circuit Training, Jumping, Combined Exercise Equipment, Sit-Ups, Iron Bars

Description

Complex Circuit Training Athletic Equipment

1 is a perspective view showing an embodiment of the present invention.

Figure 2 is a view showing a state of null jumping using the present invention.

Figure 3 is a view showing a state to turn the waist using the present invention.

Figure 4 is a view showing a state of hanging iron bar using the present invention.

Figure 5 is a view showing a state doing sit-ups using the present invention.

Figure 6 is a view showing a state to exercise the abdominal muscles using the present invention.

Figure 7 is a view showing a rotating support structure of the board applied to the present invention.

8 is a view showing a rotation support structure applied to the waist turning portion of the present invention.

Explanation of symbols on the main parts of the drawings

10: support 11: column

12: Connecting rod 20: Iron rod

30: Board of skips 31: Board support shaft

32: Bracket 33: Board

34: Null board reinforcement 40: Null jump auxiliary line

50: upper body exercise part 51: support rod

52: foot 60: back waist donation

61: fixation table 62: shaft support

63: rotating plate 64: handle

The present invention relates to a complex exercise device that can be used for circuit training (circuit training), which is a fitness training method that improves the overall strength of the body by training a breath or muscle by repeating a series of exercises. Incorporating the exercise equipment such as sit-ups, iron bars, and back movements together to form a multi-purpose complex circuit training exercise device, you can do sit-ups, iron bars, backspins, and jumps on one exercise machine. Various exercises can be performed in combination, but the safety equipment is equipped with a null jumping device to make it easy for students who have insufficient exercise function or psychological anxiety to perform the null jumping, and the curiosity of participating in the exercise through the null jumping exercise. Equilibrium, muscle strength, cardiopulmonary endurance and coordination A movement effect is of course to be guided to the reluctance without interesting the remaining various exercise machines access configured together on a complex circuit training exercise device to increase an exercise effect increases the frequency of use of each movement mechanism.

As is well known, modern people living in a diversified modern society cause physical and mental fatigue due to stress due to heavy work, soot and noise and environmental preferences such as alcohol and tobacco. Taxi drivers and sailors who are engaged in ship operation are in an environment where they cannot exercise freely because they live in limited places for a long time.

As a result, the majority of modern people are in weak condition due to stress and limited range of living environment.

In addition to the general public mentioned above, elementary, middle, and high school students these days have grown in weight and gained weight due to the rich nutrition intake from a young age, but the culture of entrance examination-oriented education culture, the development of transportation culture, excessive TV watching, and various computers The prevalence of entertainment and the like decreases physical activity, and physical fitness, which is important for a healthy life, is declining.

In fact, the Ministry of Culture and Tourism announced the 2004 national fitness status. The average height of elementary, middle and high school students was 2.74cm for boys and 1.96cm for girls, and the average body weight was 4.35kg for boys and 1.99kg for girls. However, compared to 2001, the average speed of running 50m was slowed 0.02 seconds, running 10 seconds slower, 0.8 times for sit-ups, 4.1cm for in-situ jumps, and 0.18cm for sit-ups. Health grades also increased by 4-5 instead of 5% by 1-3.

Recently, various exercises such as walking or jogging have been performed to strengthen physical strength. However, these exercises have a problem of being restricted in time and place. Therefore, exercise equipment for simple exercise in indoors has been developed. As a result, a comprehensive exercise equipment has been developed that combines various types of exercises, such as arm exercise, leg exercise, and waist exercise, with strength strengthening mechanisms. Registration No. 140156) consists of a rowing exercise machine having a backrest formed on a pedestal formed by combining the front support and the rear support in an '' H '' shape, and a leg strengthening exerciser on a chair, and a weight on the body. Arm pull strengthening exerciser, shoulder lifting reinforcement exerciser, arm rotation exercise machine, etc. It constitutes a driving mechanism integrally.

Such exercise equipment can achieve various exercise equipments by using heavy weights, but the load is heavy and the gas is enlarged, and it is configured for muscle development exercise.

On the other hand, there are various physical fitness equipments in the elementary, middle and high school grounds, but they are mainly used for the exercise of upper body, iron bars, parallel bars, rings, and hips, and are mainly used for building strength. It is difficult to induce students' attention and interest because the exercise process is difficult and can easily cause tiredness, which causes the problem of low physical exercise effect.

In addition, the various exercise equipments applied to the school have independent exercise purposes, and are separately configured and installed, so that the purpose of use is uniform and the occupancy area of the playground is increased, making it difficult to achieve efficiency in using the place. .

On the other hand, in general, the traditional game of null jump is difficult to hold the center because the support part of the middle is not fixed, and the person should sit in the middle. Since there is no separate safety device, in case of a child or a non-skilled person, there was a problem of frequent accidents such as falling down and hurting the plank.

The present invention has been devised to solve the problems caused by the existing structure as described above,

The purpose of the present invention is to allow various movements such as sit-ups, iron bars, backspinning, and null jumps, which are one of the traditional folk games, in one exercise machine. Students who are lacking or have a lot of psychological anxiety can easily perform null jumping and exercise the curiosity of equilibrium, strength, cardiopulmonary endurance, and coordination through the null jumping exercise, as well as the curiosity of exercise participation through the null jumping exercise equipment. It is to provide a complex circuit training exercise equipment that can improve the exercise effect by increasing the frequency of use of each exercise equipment by inducing interesting access to the rest of the various exercise equipment combined.

Hereinafter, the configuration of the subject innovation in detail based on the accompanying drawings as follows.

1 is a perspective view showing an embodiment of the present invention,

A pair of supports 10 for fixing the null jump auxiliary lines 40 which are mutually supported through a connecting crossbar 12 and fixed to the upper end of a set of pillars 11 spaced at regular intervals, which will be described later. Wow;

A rectangular iron rod 20 fixed to the outer circumferential surface of the column body 11 so as to be suspended or a chin-up;

Both ends are vertically up and down based on the intermediate portion through a bracket support shaft 31 which is rolled out in a connected state to the lower side of both pillars 11 and a bracket 32 rotatably coupled to the board support shaft 31. A null jump table including a board 33 coupled to the board support shaft 31 and a board board reinforcement 34 made of a metal that is integrally attached to upper and lower surfaces of the board 33 in a state of being rotated ( 30);

A null jump auxiliary line 40 having a fixed length connected integrally with the bottom of the support 10 to assist stabilization and balance of the body during null jump exercise;

An upper body exercise part 50 which is fixedly spaced apart from each other at an intermediate part of the board 33 to allow upper body raising and lower abdominal muscle movement and has a footrest 52 which is perpendicular to an upper end of the vertical support bar 51;

An axial support 62 fixedly installed on a fixed support 61 which is horizontally arranged at a lower end of the pillar 11, a rotating plate 63 fitted to the axial support 62 to be rotatably installed, and the pillar ( 11) It is integrally formed on the outer circumferential surface and each of the waist turning portion 60 is configured to include a handle 64 for the posture stabilization during waist rotation exercise.

On the other hand, a radial bearing 32 'is installed in the bracket 32 of the null jumper 30, and a thrust bearing 62' is applied to the shaft support 62 of the waist portion 60.

If described in detail the operation of the subject innovation is configured as follows.

The present invention constituted as shown in Figure 1 is to fasten the fixed bottom by a bolt or other methods using a bolt to the concrete foundation to be placed on the ground of the pillar (11).

The connecting rod 12 and the board support shaft 31 for connecting between the two pillars 11 to maintain the shape of the shape may be integrally formed by welding, but are convenient for carrying and moving installation. For fixing it is removable using a bolt.

The connecting side bar 12 is installed in a position away from the range of motion so that the user's head does not hit during the skipping exercise, and the handle 64 of the iron rod 20 and the waist turning part 60 to the different installation height All people with different heights will be able to use it.

In the middle of the board 33 receives the most load during the skipping, even if used for a long time against the metal board reinforcement stand 34 to suppress the breakage of the board 33 to extend the service life.

In addition, the support 61 of the waist portion 60 is in contact with the ground at the time of installation so that the ground to support the weight of the user to prevent the connection portion of the support 61 and the pillar 11 to be deformed, damaged. do.

 On the other hand, Figure 2 shows a state of doing a skipping exercise using the null jumper 30 of the present invention, two people alternately in the state holding the null jump auxiliary line 40 with both hands in the state on the board 33 By holding your feet up and lifting your body while lifting your feet, you can maintain your posture stability and balance through the null jump auxiliary line (40), so that even beginners can jump with confidence without fear or mistake. It is more dynamic and thrilling than other sports equipments that are organized together, and it can induce fun and curiosity of users, which leads to greater attraction to exercise equipments, and induces the use of other sports equipments that are naturally organized together while playing skipping. This can improve the overall use effect.

In addition, Figure 3 shows the state of performing the waist turning by using the waist turning portion 60 of the present invention by turning the rotary plate 63 while holding the handle 64 in the state on the rotary plate 63 to turn the waist It is a well-known exercise to be given back, so I will not mention specific exercise descriptions.

And Figure 4 shows the state of performing the hanging exercise using the iron bar 20 of the present invention, the iron bar 20 is configured in a rectangular shape by one person on one side of the iron rod 20 at the same time several People can use it.

Figure 5 shows the state of doing the sit-up exercise using the upper body exercise unit 50 of the present invention, in the state lying on the board 33, the ankle on the footrest 52 in the state well known to raise the operation The exercise is through, and the specific mention will be avoided.

On the other hand, Figure 6 shows a state of performing the exercise for training the lower abdominal muscles using the upper body exercise unit 50 of the present invention, the legs repeatedly in the state of holding the footrest 52 with both hands while lying on the board 33 It is to be lifted and lowered.

As described above, although the present invention has been described in the above embodiment, it is not necessarily limited thereto, and various modifications may be made without departing from the scope and spirit of the present invention.

 The above-described design makes it easy for students who lack exercise function or psychological anxiety to perform null jumping, exercise effect of equilibrium sensation, strength and cardiopulmonary endurance, coordination strengthening through null jumping exercise, and exercise through null jumping exercise equipment. In addition to inducing the curiosity of participation, it is possible to induce interesting access to the various exercise equipments combined together without any objection to increase the frequency of use of each exercise equipment to improve the exercise effect.

Claims (4)

A pair of supports 10 for fixing the null jump auxiliary lines 40 which are mutually supported through a connecting crossbar 12 and fixed to the upper end of a set of pillars 11 spaced at regular intervals, which will be described later. Wow; An iron rod 20 which is fixed to the outer circumferential surface of the pillar 11 in a horizontal state so as to be suspended or a chin; A null jump table 30 installed at a state in which both ends are pivoted up and down on the basis of an intermediate portion of the board support shaft 31 which is laid out in a connected state at the lower sides of the two pillars 11; A null jump auxiliary line 40 having a fixed length connected integrally with the bottom of the support 10 to assist stabilization and balance of the body during null jump exercise; An upper body exercise part 50 which is fixedly spaced apart from each other at an intermediate part of the board 33 to allow upper body raising and lower abdominal muscle movement and has a footrest 52 which is perpendicular to an upper end of the vertical support bar 51; Rotating plate rotatably installed through a support shaft 63 fixed to the support base 61 is arranged on the lower end of the column body 11 and the support tube 63 'fitted to the support shaft 62. (63) and the waist portion 60 is integrally formed on the outer circumferential surface of the pillar (11) and composed of a handle (64) for stabilizing posture during waist rotational movement; Combined circuit training exercise equipment, characterized in that each included. The composite circuit training apparatus according to claim 1, wherein the iron rod (20) is formed in a quadrangular shape using a pipe of a circular cross section. The method of claim 1, wherein the null jumping rack 30, The board support shaft 31 which is rolled out in the connected state in the lower side of the both pillars 11, A board 33 coupled to the board support shaft 31 in a state in which both ends are pivoted up and down based on an intermediate portion through a bracket 32 rotatably coupled to the board support shaft 31; A composite circuit training device comprising a metal plate board reinforcing stand (34) integrally attached to the upper and lower surfaces of the board (33). The method of claim 1, A radial bearing 32 'is installed between the board support shaft 31 and the bracket 32 of the null jumper 30, and a thrust bearing 62' is provided on the shaft support 62 of the waist turning part 60. Combined circuit training exercise equipment characterized in that this application is installed.

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