KR100917648B1 - Soup prepared with fermented soybeans using sunflower and manufacturing method thereof - Google Patents
Soup prepared with fermented soybeans using sunflower and manufacturing method thereofInfo
- Publication number
- KR100917648B1 KR100917648B1 KR1020060035226A KR20060035226A KR100917648B1 KR 100917648 B1 KR100917648 B1 KR 100917648B1 KR 1020060035226 A KR1020060035226 A KR 1020060035226A KR 20060035226 A KR20060035226 A KR 20060035226A KR 100917648 B1 KR100917648 B1 KR 100917648B1
- Authority
- KR
- South Korea
- Prior art keywords
- sunflower
- cheonggukjang
- sunflower seeds
- beans
- manufacturing
- Prior art date
Links
- 235000003222 Helianthus annuus Nutrition 0.000 title claims abstract description 16
- 238000004519 manufacturing process Methods 0.000 title claims abstract description 7
- 244000068988 Glycine max Species 0.000 title claims description 6
- 235000010469 Glycine max Nutrition 0.000 title claims description 6
- 244000020551 Helianthus annuus Species 0.000 title 1
- 235000014347 soups Nutrition 0.000 title 1
- 241000208818 Helianthus Species 0.000 claims abstract description 15
- 235000020238 sunflower seed Nutrition 0.000 claims description 22
- 244000046052 Phaseolus vulgaris Species 0.000 claims description 17
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- XLYOFNOQVPJJNP-UHFFFAOYSA-N water Substances O XLYOFNOQVPJJNP-UHFFFAOYSA-N 0.000 claims description 7
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- 238000002791 soaking Methods 0.000 claims 1
- 239000003925 fat Substances 0.000 abstract description 6
- 229960001231 choline Drugs 0.000 abstract description 4
- 235000013305 food Nutrition 0.000 abstract description 4
- 238000010521 absorption reaction Methods 0.000 abstract description 3
- OEYIOHPDSNJKLS-UHFFFAOYSA-N choline Chemical compound C[N+](C)(C)CCO OEYIOHPDSNJKLS-UHFFFAOYSA-N 0.000 abstract description 3
- 229930003231 vitamin Natural products 0.000 abstract description 3
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- 108090000623 proteins and genes Proteins 0.000 abstract description 2
- 208000017520 skin disease Diseases 0.000 abstract description 2
- 208000029257 vision disease Diseases 0.000 abstract description 2
- GVJHHUAWPYXKBD-UHFFFAOYSA-N (±)-α-Tocopherol Chemical compound OC1=C(C)C(C)=C2OC(CCCC(C)CCCC(C)CCCC(C)C)(C)CCC2=C1C GVJHHUAWPYXKBD-UHFFFAOYSA-N 0.000 abstract 2
- 229930003427 Vitamin E Natural products 0.000 abstract 1
- WIGCFUFOHFEKBI-UHFFFAOYSA-N gamma-tocopherol Natural products CC(C)CCCC(C)CCCC(C)CCCC1CCC2C(C)C(O)C(C)C(C)C2O1 WIGCFUFOHFEKBI-UHFFFAOYSA-N 0.000 abstract 1
- 229940046009 vitamin E Drugs 0.000 abstract 1
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- 239000011709 vitamin E Substances 0.000 abstract 1
- 150000003722 vitamin derivatives Chemical class 0.000 abstract 1
- IIZPXYDJLKNOIY-JXPKJXOSSA-N 1-palmitoyl-2-arachidonoyl-sn-glycero-3-phosphocholine Chemical compound CCCCCCCCCCCCCCCC(=O)OC[C@H](COP([O-])(=O)OCC[N+](C)(C)C)OC(=O)CCC\C=C/C\C=C/C\C=C/C\C=C/CCCCC IIZPXYDJLKNOIY-JXPKJXOSSA-N 0.000 description 5
- 229940067606 lecithin Drugs 0.000 description 5
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- 239000000787 lecithin Substances 0.000 description 5
- 230000009286 beneficial effect Effects 0.000 description 2
- HVYWMOMLDIMFJA-DPAQBDIFSA-N cholesterol Chemical compound C1C=C2C[C@@H](O)CC[C@]2(C)[C@@H]2[C@@H]1[C@@H]1CC[C@H]([C@H](C)CCCC(C)C)[C@@]1(C)CC2 HVYWMOMLDIMFJA-DPAQBDIFSA-N 0.000 description 2
- 238000000855 fermentation Methods 0.000 description 2
- 230000004151 fermentation Effects 0.000 description 2
- NOESYZHRGYRDHS-UHFFFAOYSA-N insulin Chemical compound N1C(=O)C(NC(=O)C(CCC(N)=O)NC(=O)C(CCC(O)=O)NC(=O)C(C(C)C)NC(=O)C(NC(=O)CN)C(C)CC)CSSCC(C(NC(CO)C(=O)NC(CC(C)C)C(=O)NC(CC=2C=CC(O)=CC=2)C(=O)NC(CCC(N)=O)C(=O)NC(CC(C)C)C(=O)NC(CCC(O)=O)C(=O)NC(CC(N)=O)C(=O)NC(CC=2C=CC(O)=CC=2)C(=O)NC(CSSCC(NC(=O)C(C(C)C)NC(=O)C(CC(C)C)NC(=O)C(CC=2C=CC(O)=CC=2)NC(=O)C(CC(C)C)NC(=O)C(C)NC(=O)C(CCC(O)=O)NC(=O)C(C(C)C)NC(=O)C(CC(C)C)NC(=O)C(CC=2NC=NC=2)NC(=O)C(CO)NC(=O)CNC2=O)C(=O)NCC(=O)NC(CCC(O)=O)C(=O)NC(CCCNC(N)=N)C(=O)NCC(=O)NC(CC=3C=CC=CC=3)C(=O)NC(CC=3C=CC=CC=3)C(=O)NC(CC=3C=CC(O)=CC=3)C(=O)NC(C(C)O)C(=O)N3C(CCC3)C(=O)NC(CCCCN)C(=O)NC(C)C(O)=O)C(=O)NC(CC(N)=O)C(O)=O)=O)NC(=O)C(C(C)CC)NC(=O)C(CO)NC(=O)C(C(C)O)NC(=O)C1CSSCC2NC(=O)C(CC(C)C)NC(=O)C(NC(=O)C(CCC(N)=O)NC(=O)C(CC(N)=O)NC(=O)C(NC(=O)C(N)CC=1C=CC=CC=1)C(C)C)CC1=CN=CN1 NOESYZHRGYRDHS-UHFFFAOYSA-N 0.000 description 2
- 235000015097 nutrients Nutrition 0.000 description 2
- 239000000126 substance Substances 0.000 description 2
- 241000208838 Asteraceae Species 0.000 description 1
- 206010006187 Breast cancer Diseases 0.000 description 1
- 208000026310 Breast neoplasm Diseases 0.000 description 1
- OYPRJOBELJOOCE-UHFFFAOYSA-N Calcium Chemical compound [Ca] OYPRJOBELJOOCE-UHFFFAOYSA-N 0.000 description 1
- 206010009944 Colon cancer Diseases 0.000 description 1
- 206010012289 Dementia Diseases 0.000 description 1
- 241000196324 Embryophyta Species 0.000 description 1
- 102000004877 Insulin Human genes 0.000 description 1
- 108090001061 Insulin Proteins 0.000 description 1
- 206010058467 Lung neoplasm malignant Diseases 0.000 description 1
- 206010028980 Neoplasm Diseases 0.000 description 1
- 208000008589 Obesity Diseases 0.000 description 1
- ZLMJMSJWJFRBEC-UHFFFAOYSA-N Potassium Chemical compound [K] ZLMJMSJWJFRBEC-UHFFFAOYSA-N 0.000 description 1
- 206010060862 Prostate cancer Diseases 0.000 description 1
- 208000000236 Prostatic Neoplasms Diseases 0.000 description 1
- 208000015634 Rectal Neoplasms Diseases 0.000 description 1
- 208000005718 Stomach Neoplasms Diseases 0.000 description 1
- 208000007536 Thrombosis Diseases 0.000 description 1
- OIPILFWXSMYKGL-UHFFFAOYSA-N acetylcholine Chemical compound CC(=O)OCC[N+](C)(C)C OIPILFWXSMYKGL-UHFFFAOYSA-N 0.000 description 1
- 229960004373 acetylcholine Drugs 0.000 description 1
- 230000001093 anti-cancer Effects 0.000 description 1
- 230000008901 benefit Effects 0.000 description 1
- 230000000903 blocking effect Effects 0.000 description 1
- 210000004204 blood vessel Anatomy 0.000 description 1
- 239000011575 calcium Substances 0.000 description 1
- 229910052791 calcium Inorganic materials 0.000 description 1
- 235000012000 cholesterol Nutrition 0.000 description 1
- 208000029742 colonic neoplasm Diseases 0.000 description 1
- 230000002950 deficient Effects 0.000 description 1
- 206010012601 diabetes mellitus Diseases 0.000 description 1
- 239000003814 drug Substances 0.000 description 1
- 239000000835 fiber Substances 0.000 description 1
- 206010017758 gastric cancer Diseases 0.000 description 1
- 229940045109 genistein Drugs 0.000 description 1
- TZBJGXHYKVUXJN-UHFFFAOYSA-N genistein Natural products C1=CC(O)=CC=C1C1=COC2=CC(O)=CC(O)=C2C1=O TZBJGXHYKVUXJN-UHFFFAOYSA-N 0.000 description 1
- 235000006539 genistein Nutrition 0.000 description 1
- ZCOLJUOHXJRHDI-CMWLGVBASA-N genistein 7-O-beta-D-glucoside Chemical compound O[C@@H]1[C@@H](O)[C@H](O)[C@@H](CO)O[C@H]1OC1=CC(O)=C2C(=O)C(C=3C=CC(O)=CC=3)=COC2=C1 ZCOLJUOHXJRHDI-CMWLGVBASA-N 0.000 description 1
- 235000013402 health food Nutrition 0.000 description 1
- 229910052500 inorganic mineral Inorganic materials 0.000 description 1
- 229940125396 insulin Drugs 0.000 description 1
- 230000003914 insulin secretion Effects 0.000 description 1
- 210000000936 intestine Anatomy 0.000 description 1
- 230000007774 longterm Effects 0.000 description 1
- 201000005202 lung cancer Diseases 0.000 description 1
- 208000020816 lung neoplasm Diseases 0.000 description 1
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- 230000004048 modification Effects 0.000 description 1
- 238000012986 modification Methods 0.000 description 1
- 239000002858 neurotransmitter agent Substances 0.000 description 1
- 235000016709 nutrition Nutrition 0.000 description 1
- 230000035764 nutrition Effects 0.000 description 1
- 235000020824 obesity Nutrition 0.000 description 1
- 239000003921 oil Substances 0.000 description 1
- 210000000496 pancreas Anatomy 0.000 description 1
- 235000021395 porridge Nutrition 0.000 description 1
- 239000011591 potassium Substances 0.000 description 1
- 229910052700 potassium Inorganic materials 0.000 description 1
- 239000000843 powder Substances 0.000 description 1
- 230000001737 promoting effect Effects 0.000 description 1
- 230000002797 proteolythic effect Effects 0.000 description 1
- 239000001397 quillaja saponaria molina bark Substances 0.000 description 1
- 150000003248 quinolines Chemical class 0.000 description 1
- 206010038038 rectal cancer Diseases 0.000 description 1
- 201000001275 rectum cancer Diseases 0.000 description 1
- 229930182490 saponin Natural products 0.000 description 1
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- 239000003053 toxin Substances 0.000 description 1
- 231100000765 toxin Toxicity 0.000 description 1
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- 239000002753 trypsin inhibitor Substances 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L11/00—Pulses, i.e. fruits of leguminous plants, for production of food; Products from legumes; Preparation or treatment thereof
- A23L11/50—Fermented pulses or legumes; Fermentation of pulses or legumes based on the addition of microorganisms
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
- A23L19/03—Products from fruits or vegetables; Preparation or treatment thereof consisting of whole pieces or fragments without mashing the original pieces
- A23L19/07—Fruit waste products, e.g. from citrus peel or seeds
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2300/00—Processes
- A23V2300/24—Heat, thermal treatment
Abstract
본 발명은 해바라기를 이용한 청국장 및 그 제조방법에 관한 것이다. 본 발명의 해바라기를 이용한 청국장은 영양학상으로 비타민의 함량이 풍부하고 특히 해바라기가 비타민E의 함유량이 다른 유지에 비해 월등하여 피부와 시력장애에 효과가 클 뿐만 아니라, 단백질, 지방 등의 열량이 높은 식품의 흡수를 조장하는 콜린이 함유되어 있고, 씨앗 속에는 주로 지방의 함량이 많아 겨울의 피부상처와 한풍으로 인한 체온조절에 탁월한 해바라기를 한국인들이 흔히 접하는 청국장을 통해 손쉽게 섭취할 수 있도록 함으로써 건강을 증진시킬 수 있는 효과가 있다.The present invention relates to a cheongukjang using a sunflower and a method of manufacturing the same. Cheonggukjang using the sunflower of the present invention is nutritionally rich in vitamin content, and especially sunflower has superior vitamin E content compared to other fats, which is not only effective for skin and vision disorders, but also high in calories such as protein and fat. It contains choline, which promotes the absorption of food, and the seeds contain large amounts of fat, which promotes health by making it easier for Koreans to consume sunflowers that are excellent for controlling skin temperature due to winter skin wounds and cold weather. It can be effected.
해바라기, 청국장 Sunflower, Cheonggukjang
Description
본 발명은 황금콩, 해바라기씨앗을 3:1, 4:1 및 5:1 중 어느 하나로 택일된 일정 비율로 혼합하여 제조된 청국장 및 그 제조방법에 관한 것이다.The present invention relates to a cheonggukjang prepared by mixing golden beans and sunflower seeds in any one of 3: 1, 4: 1 and 5: 1 in an alternative ratio, and a manufacturing method thereof.
해바라기는 길이가 2~3m까지 자라나는 국화과에 속하는 1년생 재배식물로써 영양학상으로 비타민의 함량이 풍부하고 특히 비타민E의 함유량이 다른 유지에 비하여 월등하여 피부와 시력장애에 효과가 있음이 밝혀지고 있다. Sunflower is a year-round cultivated plant belonging to the Asteraceae family, which grows to 2 ~ 3m in length. It has been found to be rich in vitamins in nutrition and especially effective in skin and vision disorders compared to other oils. .
또한, 단백질, 지방 등의 열량이 높은 식품의 흡수를 조장하는 콜린이 함유되어 있어 더욱 해바라기씨의 효능을 돋보이게 하며 씨앗 속에는 주로 지방의 함량이 많아 겨울의 피부상처와 한풍으로 인한 체온조절에 탁월한 식물이다.In addition, it contains choline, which promotes the absorption of foods high in calories such as proteins and fats, making the sunflower seeds more effective, and the seeds contain large amounts of fat, which are excellent for controlling skin temperature due to winter skin wounds and cold weather. to be.
또한 청국장에는 B1, B2, B6, B12 등의 비타민과, 칼슘, 포타슘 등의 미네랄이 풍부하여 신진대사 촉진으로 비만예방이 되며, 레시틴과 사포닌도 과도한 지방을 흡수하여 배출한다.In addition, Cheonggukjang is rich in vitamins such as B1, B2, B6, and B12, and minerals such as calcium and potassium, which prevents obesity by promoting metabolism, and lecithin and saponin also absorb and release excessive fat.
청국장에는 제니스테인이라는 물질이 풍부하여 각종 암(예를 들어, 유방암, 결장암, 직장암, 위암, 폐암, 전립선암등)을 예방하는 항암효능이 있는 것으로도 알려졌다.Cheonggukjang is rich in a substance called Genistein is known to have an anticancer effect to prevent various cancers (for example, breast cancer, colon cancer, rectal cancer, stomach cancer, lung cancer, prostate cancer, etc.).
또한 청국장에 들어있는 레시틴과 단백질 분해요소는 혈관을 막고 있는 혈전이나 콜레스테롤을 녹여내는 효과가 탁월하여 뇌졸중의 치료와 예방에 도움이 될 뿐만 아니라, 청국장에 있는 레시틴이 분해되면 콜린이란 물질이 생성되는데, 이 콜린이 치매 환자에게 부족한 아세틸콜린이라는 신경전달물질의 양을 늘리는데 중요한 역할을 한다.In addition, the lecithin and proteolytic elements contained in Cheonggukjang are excellent for dissolving blood clots and cholesterol that are blocking blood vessels, which helps to treat and prevent stroke. In addition, when the lecithin in Cheonggukjang is decomposed, a substance called choline is produced. In addition, this choline plays an important role in increasing the amount of neurotransmitter called acetylcholine, which is deficient in dementia patients.
또한 청국장에는 섬유질이 풍부하여 당의 흡수가 서서히 일어나도록 돕고, 트립신 억제제와 레시틴은 췌장의 인슐린 분비를 촉진시키므로 인슐린이 부족한 당뇨환자에게 도움이 될 뿐만 아니라, 청국장에 있는 레시틴은 내장에 있는 독소들을 청소할 뿐만 아니라, 피부 노화를 방지해준다.In addition, Cheonggukjang is rich in fiber to help the absorption of sugars slowly, trypsin inhibitors and lecithin stimulate the pancreas's insulin secretion, so it is helpful for diabetic patients who lack insulin, and lecithin in Cheonggukjang cleans the toxins in the intestines. It also prevents skin aging.
한편 상술한 바와 같이 인체에 이로운 영양분을 포함하고 있는 해바라기를 이용하여 약과 혹은 씨죽 등 식품으로 개발한 기술이 공개되어 있다.On the other hand, as described above, using a sunflower containing nutrients that are beneficial to the human body, a technology developed by foods such as medicine and seed porridge is disclosed.
이와 같이 인체에 유용한 해바라기를 이용하여 다른 식품도 개발되면 상당한 의미가 있을 것이다.As such, if other foods are developed using sunflowers useful to the human body, it will be significant.
본 발명은 상기와 같은 점을 감안하여 창안된 것으로써, 본 발명의 목적은 해바라기를 이용한 청국장을 제조하여 일반사람들이 손쉽게 건강식품으로 애용할 수 있도록 한 해바라기를 이용한 청국장 및 그 제조방법을 제공하는데 있다.The present invention has been made in view of the above, the object of the present invention is to provide a cheongukjang using a sunflower and a method of manufacturing the same so that the general people can easily be used as health food by preparing a cheonggukjang using sunflowers have.
상기 목적을 달성하기 위한 본 발명의 해바라기를 이용한 청국장은, 황금콩과 해바라기씨앗을 3:1, 4:1 및 5:1 중 어느 하나의 비율로 준비된 재료들을 하루 정도 물에 충분히 불렸다가 깨끗이 잘 씻어내는 제1단계; 물에 깨끗이 씻어낸 재료들을 가마솥 위에 시루를 앉힌 후, 100℃ 온도에서 김이 오르기 시작하면, 그 상태에서 콩에서 비릿한 냄새가 나지 않고 손가락으로 비벼보아 쉽게 뭉그러질 때까지 3~4시간정도 지속적으로 충분히 익히는 제2단계; 가마솥 시루에 앉혀 충분히 익힌 콩과 해바라기씨앗을 45~50℃ 정도로 식힌 후, 전기장판 위에 볏짚 혹은 쑥을 깔고 그 위에 콩과 해바라기씨앗을 높이 2㎝ 이내로 고루 펴서 쌓는 제3단계; 고루 펴서 쌓은 콩과 해바라기 씨앗 위에 담요나 두꺼운 천을 덮고 37~43℃의 온도를 유지하면서 2~3일 동안 콩과 해바라기씨앗의 표면에 주름과 점성물질 즉, 진이 생기도록 발효시키는 제4단계로 이루어진 것을 특징으로 한다.Cheonggukjang using the sunflower of the present invention for achieving the above object, the soybeans and sunflower seeds prepared in any one of the ratio of 3: 1, 4: 1 and 5: 1 soaked in water for about a day and washed thoroughly Making a first step; After washing the ingredients in the cauldron with the cleansed water, the steam starts to rise at the temperature of 100 ℃, and it keeps for 3 ~ 4 hours until the beans do not smelt and rub easily with your fingers. A second stage of ripening; Sitting in a cauldron and cooling the beans and sunflower seeds sufficiently cooked at about 45-50 ° C., then spreading rice straw or mugwort on an electric blanket and spreading the beans and sunflower seeds within 2 cm in height; Covering the bean and sunflower seeds evenly spread with a blanket or a thick cloth and maintaining a temperature of 37-43 ℃, the fourth step of fermenting the wrinkles and viscous material, or gin, on the surface of the beans and sunflower seeds for 2-3 days It is characterized by.
이하, 본 발명의 실시예를 상세히 설명한다. Hereinafter, embodiments of the present invention will be described in detail.
본 발명의 해바라기를 이용한 청국장은 먼저, 황금콩과 해바라기씨앗을 3:1, 4:1 및 5:1의 일정 비율 중 택일하여 준비한다.Cheonggukjang using the sunflower of the present invention, first, golden beans and sunflower seeds are prepared by selecting one of the ratio of 3: 1, 4: 1 and 5: 1.
상기 비율은 기호에 따라 콩과 해바라기씨앗의 비율을 조절할 수 있다.The ratio can adjust the ratio of beans and sunflower seeds according to preference.
이 같이 준비된 재료들을 하루정도 물에 충분히 불렸다가 깨끗한 물에 잘 씻어낸다.Soak the prepared ingredients in water for about a day and rinse well in clean water.
물에 깨끗이 씻어낸 재료들을 가마솥 위에 시루를 앉힌 후, 100℃ 온도에서 김이 오르기 시작하면, 그 상태에서 콩에서 비릿한 냄새가 나지 않고 손가락으로 비벼보아서 쉽게 뭉그러질 때까지 3~4시간정도 지속적으로 충분히 익힌다.After washing the ingredients in the cauldron with the cleansed water, the steam starts to rise at the temperature of 100 ℃, and it keeps for 3 ~ 4 hours until the beans do not smelt and rub easily with your fingers. Cook enough.
참고로, 해바라기씨앗은 익으면 윤기가 흐르고 탱탱해진다.For reference, sunflower seeds are shiny and firm when ripe.
이렇게 가마솥 시루에 앉혀 충분히 익힌 콩과 해바라기씨앗은 시루 내의 온도가 45~50℃ 정도로 낮아질 때까지 식힌 후, 전기장판 위에 볏짚 혹은 쑥을 깔고 그 위에 콩과 해바라기씨앗을 높이 2㎝ 이내로 고루 펴서 쌓는다.Soybeans and sunflower seeds cooked in a cauldron siru enough to cool until the temperature in the shiru cools to 45 ~ 50 ℃, then spread rice straw or mugwort on an electric blanket and spread beans and sunflower seeds evenly within 2 cm in height.
이렇게 고루 펴서 쌓아놓은 콩과 해바라기 씨앗 위에 담요나 두꺼운 천을 덮고 37~43℃의 온도를 유지하면서 2~3일 동안 발효시킨다.Cover the bean and sunflower seeds that are spread evenly and cover them with a blanket or a thick cloth and ferment for 2-3 days while maintaining the temperature of 37 ~ 43 ℃.
대량 제조시에는 고루 펴서 쌓은 콩과 해바라기씨앗 사이사이에 볏짚을 비스듬히 꽂아 발효를 극대화시킨다.In mass production, place straws diagonally between evenly stacked beans and sunflower seeds to maximize fermentation.
상기 발효시킨 콩과 해바라기씨앗의 표면에 주름과 점성물질 즉, 진이 생기면 청국장 발효가 완료된다.When the wrinkles and viscous material, that is, gin occurs on the surface of the fermented soybean and sunflower seeds, the fermentation of Cheonggukjang is completed.
이렇게 완성된 청국장은 냉장고에 보관하여야 하며, 장기 보관시에는 냉동건조 또는 바짝 말린 후 분쇄하여 가루로 보관한다.The finished Cheonggukjang should be stored in the refrigerator. For long-term storage, lyophilized or dried and then crushed and stored as powder.
본 발명은 특정한 실시예를 들어 설명하였으나 본 발명은 이에 한정하는 것은 아니며, 본 발명의 기술적사상을 벗어나지 않는 범위내에서는 수정 및 변형 실시가 가능함은 물론이다.Although the present invention has been described with reference to specific embodiments, the present invention is not limited thereto, and modifications and variations can be made without departing from the technical spirit of the present invention.
이상에서 설명한 바와 같이, 본 발명에 의한 해바라기를 이용한 청국장은 황금콩에 해바라기 씨앗을 첨가하여 청국장을 제조함으로써 해바라기 씨앗이 가지고 있는 인체에 이로운 영양분의 손쉬운 섭취가 가능하여 건강증진에 이바지 할 수 있다는 장점이 있다.As described above, the Cheonggukjang using sunflowers according to the present invention has the advantage of being able to easily ingest the nutrients beneficial to the human body of sunflower seeds by adding sunflower seeds to the golden soybeans and contribute to health promotion. have.
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