JP3169576U - Body pull and abdominal muscles - Google Patents

Body pull and abdominal muscles Download PDF

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Publication number
JP3169576U
JP3169576U JP2011002956U JP2011002956U JP3169576U JP 3169576 U JP3169576 U JP 3169576U JP 2011002956 U JP2011002956 U JP 2011002956U JP 2011002956 U JP2011002956 U JP 2011002956U JP 3169576 U JP3169576 U JP 3169576U
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frame
sliding rod
user
rod
sliding
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蔡饒興
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朱振綱
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    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/03516—For both arms together or both legs together; Aspects related to the co-ordination between right and left side limbs of a user
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06—User-manipulated weights
    • A63B21/072—Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle
    • A63B21/0726—Dumb bells, i.e. with a central bar to be held by a single hand, and with weights at the ends
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4027—Specific exercise interfaces
    • A63B21/4029—Benches specifically adapted for exercising
    • A63B21/4031—Benches specifically adapted for exercising with parts of the bench moving against a resistance during exercise
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4027—Specific exercise interfaces
    • A63B21/4033—Handles, pedals, bars or platforms
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4027—Specific exercise interfaces
    • A63B21/4033—Handles, pedals, bars or platforms
    • A63B21/4035—Handles, pedals, bars or platforms for operation by hand
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/20—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising
    • A63B22/201—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track
    • A63B22/205—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track in a substantially vertical plane, e.g. for exercising against gravity
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A63B23/0205—Abdomen
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/03516—For both arms together or both legs together; Aspects related to the co-ordination between right and left side limbs of a user
    • A63B23/03525—Supports for both feet or both hands performing simultaneously the same movement, e.g. single pedal or single handle
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4041—Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
    • A63B21/4045—Reciprocating movement along, in or on a guide
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00—Characteristics or parameters related to the user or player
    • A63B2208/02—Characteristics or parameters related to the user or player posture
    • A63B2208/0295—Characteristics or parameters related to the user or player posture on hands and feet
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
    • A63B2225/09—Adjustable dimensions
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
    • A63B2225/09—Adjustable dimensions
    • A63B2225/093—Height
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/03575—Apparatus used for exercising upper and lower limbs simultaneously
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
    • A63B23/1236—Push-ups in horizontal position, i.e. eccentric movement

Abstract

【課題】利用者の体を上方に引く動作をやることができ、そして構造を簡単に折畳むと腹筋を鍛錬する動作をやることもできる体引き及び腹筋鍛錬式健康器を提供する。【解決手段】第１枠１１と、該第１枠に枢着されている第２枠１２とを含み、前記第１枠と前記第２枠は、互いに折畳み、又はある開角を成して地面に立設でき、前記第１枠と前記第２枠の枢着箇所は枢着端１０であり、前記第１枠と前記第２枠との前記枢着端から遠ざかった端は自由端１２０であり、前記枢着端には、利用者が握り可能な第１握り部及び押付けロッドが設けられる台座１と、摺動ロッド２１と、減衰装置２３とを含み、前記摺動ロッドの両端から第２握り部２１０が延びており、前記摺動ロッドの底部にローラが設けられ、前記摺動ロッドは前記第２枠を摺動できる摺動装置２とを含む。【選択図】図１The present invention provides a body pulling and abdominal muscle training type health device that can perform an operation of pulling a user's body upward and can also perform an operation of training the abdominal muscles when the structure is easily folded. A first frame (11) and a second frame (12) pivotally attached to the first frame, the first frame and the second frame being folded with each other or having an opening angle. The first frame and the second frame can be erected on the ground, and the pivot point of the first frame and the second frame is a pivot end 10, and the end of the first frame and the second frame away from the pivot end is a free end 120. The pivot end includes a pedestal 1 on which a first gripping part and a pressing rod that can be gripped by a user are provided, a sliding rod 21, and a damping device 23, from both ends of the sliding rod. A second grip 210 extends, and a roller is provided at the bottom of the sliding rod. The sliding rod includes a sliding device 2 that can slide on the second frame. [Selection] Figure 1

Description

本考案は、健康器に関し、特に、利用者の体を上方に引くことができ、又は腹筋を鍛
錬できる体引き及び腹筋鍛錬式健康器に関するものである。 The present invention relates to a health device, and more particularly to a body pulling and abdominal muscle training type health device that can pull a user's body upward or train abdominal muscles.

市販している健康器は、利用者の身体を鍛錬できるものの他、利用者の身体の曲線を綺
麗にし、或いは利用者の身体の一部を鍛錬できるものもある。消費者に最も愛用される鍛
錬動作は、利用者の体を上方に引く動作及び腹筋を鍛錬する動作である。利用者の体を上
方に引く動作をやると、背部の筋肉を引っ張ることができ、背部の曲線を綺麗にすること
ができ、血行を良くすることもできる。従来、利用者の体を上方に引く動作をやる場合に
は、利用者の胸部よりも高い横ロッドを手で握って、アームと背部とによる力により、利
用者の体を上方に引く。このような動作を繰り返すことにより、アームと背部との筋肉を
鍛錬する効果がある。しかし、一般の家庭では、利用者の体を上方に引く動作をやる装置
や場所がないため、トレーニング・ジムなどに行って鍛練することが必要であるため、極
めて不便である。 Some of the commercially available health devices can train the user's body, and others can clean the user's body curve or train a part of the user's body. The training operation most favored by consumers is the operation of pulling the user's body upward and the operation of training the abdominal muscles. When the user's body is pulled upward, the back muscles can be pulled, the back curve can be made clean, and blood circulation can be improved. Conventionally, when performing an operation of pulling the user's body upward, the user pulls the user's body upward by holding the horizontal rod higher than the chest of the user with his hand and by the force of the arm and the back. By repeating such an operation, there is an effect of training the muscles of the arm and the back. However, in general homes, there is no device or place for moving the user's body upward, so it is necessary to go to a training gym or the like, and it is extremely inconvenient.

従来、腹筋を鍛錬する動作をやる場合には、両端にハンドルがそれぞれ設けられるロー
ルを利用することが一般である。利用者が伏せて両手を前記ハンドルに握って、腹筋によ
る力により前記ロールを身体の方向に移動して本来の位置に戻る。このような動作を繰り
返すことにより、腹筋を鍛錬する効果がある。しかし、このような装置によれば、前記ロ
ールの転がりの抵抗を調整できないため、腹筋の鍛錬を順を追って漸進することができな
い。 Conventionally, when performing an operation to train the abdominal muscles, it is common to use rolls provided with handles at both ends. The user lies down, grasps both hands on the handle, moves the roll in the direction of the body by the force of the abdominal muscles, and returns to the original position. By repeating such an operation, there is an effect of training the abdominal muscles. However, according to such an apparatus, since the rolling resistance of the roll cannot be adjusted, the abdominal muscles cannot be trained step by step.

本考案の主な目的は、利用者の体を上方に引く動作をやることができ、そして構造を簡単に折畳むと腹筋を鍛錬する動作をやることもでき、そして調整可能な減衰装置が設けられるため、腹筋の鍛錬を順を追って漸進することができる体引き及び腹筋鍛錬式健康器を提供することにある。   The main purpose of the present invention is to be able to pull the user's body upwards, and to easily fold the structure to train the abdominal muscles, and an adjustable damping device is provided Therefore, an object of the present invention is to provide a body pulling and abdominal muscle training type health device that can gradually advance the training of the abdominal muscles.

本考案の体引き及び腹筋鍛錬式健康器によると、第１枠と、前記第１枠に枢着されている第２枠と、を含み、前記第１枠と前記第２枠は、互いに折畳み、又はある開角を成して地面に立設でき、前記第１枠と前記第２枠の枢着箇所は枢着端であり、前記第１枠と前記第２枠との前記枢着端から遠ざかった端は自由端であり、前記枢着端には、利用者が握り可能な第１握り部及び押付けロッドが設けられる台座と、
摺動ロッドと、減衰装置と、を含み、前記摺動ロッドの両端から第２握り部が延びており
、前記摺動ロッドの底部にローラが設けられ、前記摺動ロッドは前記第２枠を摺動でき、腹筋を鍛錬したい場合には、前記第１枠と前記第２枠を折畳んで前記第２枠が上方に向くように地面に放置して、前記減衰装置の一端を前記第２枠の前記自由端に固定して、前記減衰装置の他端を前記枢着端の滑り車を回って前記摺動ロッドの固定具に固定し、利用者が前記摺動ロッドの前記第２握り部を握って、前記枢着端の前記押付けロッドに膝を押付けて、前記摺動ロッドをスライドすると腹筋を鍛錬することができ、体を上方に引きたい場合には、前記第１枠と前記第２枠をある開角を成して地面に立設して、前記第２枠の前記自由端と前記枢着端とに、前記減衰装置の両端をそれぞれ固定して、利用者が前記第１握り部を握って、前記摺動ロッドに膝を押付けて、前記摺動ロッドをスライドすると体を上方に引くことができる摺動装置と、
を含むことを特徴とする。 According to the body pulling and abdominal muscle type health device of the present invention, it includes a first frame and a second frame pivotally attached to the first frame, and the first frame and the second frame are folded together. Or can be erected on the ground at an opening angle, the pivot point of the first frame and the second frame is a pivot end, and the pivot end of the first frame and the second frame The end away from the free end is a free end, and the pivot end is provided with a pedestal provided with a first grip portion that can be gripped by a user and a pressing rod,
A sliding rod and a damping device, wherein a second gripping portion extends from both ends of the sliding rod, and a roller is provided at the bottom of the sliding rod, and the sliding rod includes the second frame. When it is possible to slide and to train the abdominal muscles, the first frame and the second frame are folded and left on the ground so that the second frame faces upward, and one end of the attenuation device is connected to the second frame. The damping device is fixed to the free end of the frame, the other end of the damping device is rotated around the pivoting end pulley and fixed to the fixture of the sliding rod, and the user holds the second grip of the sliding rod. Gripping the part, pressing the knee against the pressing rod at the pivot end, and sliding the sliding rod can train the abdominal muscles, and if you want to pull the body upward, The second frame is erected on the ground with a certain opening angle, and the free end and the pivot end of the second frame, Both ends of the damping device are fixed, and the user can pull the body upward by holding the first gripping part, pressing the knee against the sliding rod, and sliding the sliding rod. Equipment,
It is characterized by including.

本考案の体引き及び腹筋鍛錬式健康器によると、前記第１枠と前記第２枠との枢着箇所で角度調整具が設けられ、前記角度調整具により、前記第１枠と前記第２枠の開角を調整できることを特徴とする。   According to the body pulling and abdominal muscles-type health device of the present invention, an angle adjuster is provided at a pivot point of the first frame and the second frame, and the first frame and the second frame are provided by the angle adjuster. The opening angle of the frame can be adjusted.

本考案の体引き及び腹筋鍛錬式健康器によると、前記角度調整具は、複数の定位穴を有する半円形円盤と、ピンと、を含み、前記第１枠と前記第２枠の開角を調整して、前記定位穴に前記ピンを挿入することにより、前記第１枠と前記第２枠の開角を固定できることを特徴とする。   According to the body pulling and abdominal muscle training type health device of the present invention, the angle adjuster includes a semicircular disk having a plurality of localization holes and a pin, and adjusts the opening angle of the first frame and the second frame. Then, the opening angle of the first frame and the second frame can be fixed by inserting the pin into the stereotaxic hole.

本考案の体引き及び腹筋鍛錬式健康器によれば、利用者の体を上方に引く動作をやることができ、そして構造を簡単に折畳むと腹筋を鍛錬する動作をやることもでき、そして調整可能な減衰装置が設けられるため、腹筋の鍛錬を順を追って漸進することができるという効果を有する。   According to the body pulling and abdominal muscle health equipment of the present invention, it is possible to do the action of pulling the user's body upwards, and also to do the action of training the abdominal muscles when the structure is simply folded, and Since an adjustable damping device is provided, the abdominal muscles can be trained in order.

本考案の一実施例の斜視図である。1 is a perspective view of an embodiment of the present invention. 本考案の一実施例の使用状態を示す斜視図である。It is a perspective view which shows the use condition of one Example of this invention. 本考案の一実施例の別の使用状態を示す斜視図である。It is a perspective view which shows another use condition of one Example of this invention. 本考案の一実施例の使用状態を示す斜視図である。It is a perspective view which shows the use condition of one Example of this invention. 本考案の一実施例の別の使用状態を示す斜視図である。It is a perspective view which shows another use condition of one Example of this invention.

以下、本考案の実施の形態を図面に基づいて説明する。
まず、図１乃至図５を参照する。本考案の体引き及び腹筋鍛錬式健康器は、台座１と、摺動装置２と、を含む。 Hereinafter, embodiments of the present invention will be described with reference to the drawings.
First, FIG. 1 to FIG. 5 will be referred to. The body pulling and abdominal muscle training type health device of the present invention includes a base 1 and a sliding device 2.

台座１は、第１枠１１と、第１枠１１に枢着されている第２枠１２と、を含む。第１枠
１１と第２枠１２は、互いに折畳み、又はある開角を成して地面に立設できる。第１枠１
１は、伸縮可能な枠であり、第２枠１２との枢着箇所で角度調整具１３が設けられる。角
度調整具１３は、複数の定位穴を有する半円形円盤１３１と、ピン１３３と、を含む。第
１枠１１と第２枠１２の開角を調整して、前記定位穴にピン１３３を挿入することにより
、第１枠１１と第２枠１２の開角を固定できる。第１枠１１と第２枠１２の枢着箇所は枢着端１０であり、第１枠１１と第２枠１２との枢着端１０から遠ざかった端は自由端１２０である。枢着端１０には、利用者が握り可能な第１握り部１０１及び押付けロッド１０２が設けられる。 The pedestal 1 includes a first frame 11 and a second frame 12 pivotally attached to the first frame 11. The first frame 11 and the second frame 12 can be folded on each other, or can stand on the ground with a certain opening angle. First frame 1
Reference numeral 1 denotes a frame that can be expanded and contracted, and an angle adjuster 13 is provided at a pivot point with the second frame 12. The angle adjuster 13 includes a semicircular disk 131 having a plurality of localization holes and a pin 133. The opening angle of the first frame 11 and the second frame 12 can be fixed by adjusting the opening angle of the first frame 11 and the second frame 12 and inserting the pin 133 into the stereotaxic hole. The pivot point of the first frame 11 and the second frame 12 is a pivot end 10, and the end of the first frame 11 and the second frame 12 away from the pivot end 10 is a free end 120. The pivot end 10 is provided with a first grip 101 and a pressing rod 102 that can be gripped by the user.

摺動装置２は、摺動ロッド２１と、組付けロッド２５と、減衰装置２３と、を含む。摺
動ロッド２１の両端から第２握り部２１０が延びている。摺動ロッド２１の底部にローラ
２１１が設けられ、ローラ２１１により摺動ロッド２１は第２枠を摺動できる。組付けロ
ッド２５は、摺動ロッド２１に平行し、摺動ロッド２１との間に第１隙間２５１がある。
利用者が体を上方に引きたいときには、第１隙間２５１に膝を押付ける。組付けロッド２
５を取り外して第２枠１２の枢着端１０に組付けると、組付けロッド２５は、押付ロッド
１０２に平行し、押付ロッド１０２との間に第２隙間２５２がある。利用者が腹筋を鍛錬
したいときには、第２隙間２５２に膝を押付ける。 The sliding device 2 includes a sliding rod 21, an assembly rod 25, and a damping device 23. A second grip 210 is extended from both ends of the sliding rod 21. A roller 211 is provided at the bottom of the slide rod 21, and the slide rod 21 can slide on the second frame by the roller 211. The assembly rod 25 is parallel to the slide rod 21, and there is a first gap 251 between the assembly rod 25 and the slide rod 21.
When the user wants to pull the body upward, the knee is pressed against the first gap 251. Assembly rod 2
When 5 is removed and assembled to the pivoting end 10 of the second frame 12, the assembly rod 25 is parallel to the pressing rod 102, and there is a second gap 252 between the pressing rod 102. When the user wants to train the abdominal muscles, the knee is pressed against the second gap 252.

利用者が腹筋を鍛錬したい場合には、第１枠１１と第２枠１２を折畳んで、第２枠１２が上方に向くように本考案の全体を地面に放置して、減衰装置２３の一端を第２枠１２の自由端１２０に固定して、減衰装置２３の他端を枢着端１０の滑り車１２７を回って摺動ロッド２１の固定具２１２に固定する。利用者が摺動ロッド２１の第２握り部２１０を握って、組付けロッド２５と押付ロッド１０２の間にある第２隙間２５２に膝を押付けて、
腹筋とアームとによる力によって摺動ロッド２１を前方にスライドする。摺動ロッド２１
に減衰装置２３による引き力が加えられているため、利用者の力が減衰装置２３による引
き力よりも大きくないと、摺動ロッド２１を移動できない。利用者の力が減少するときに
は、減衰装置２３により摺動ロッド２１が本来の位置に戻られる。このような動作を繰り
返すことにより、腹筋を鍛錬することができる。 When the user wants to train the abdominal muscles, the first frame 11 and the second frame 12 are folded and the whole of the present invention is left on the ground so that the second frame 12 faces upward. One end is fixed to the free end 120 of the second frame 12, and the other end of the damping device 23 is fixed to the fixture 212 of the sliding rod 21 around the sliding wheel 127 of the pivot end 10. The user grasps the second grip portion 210 of the sliding rod 21 and presses the knee against the second gap 252 between the assembly rod 25 and the pressing rod 102,
The sliding rod 21 is slid forward by the force of the abdominal muscles and the arms. Slide rod 21
Since the pulling force by the damping device 23 is applied to the sliding rod 21, the sliding rod 21 cannot be moved unless the user's force is larger than the pulling force by the damping device 23. When the user's force decreases, the sliding rod 21 is returned to the original position by the damping device 23. By repeating such an operation, the abdominal muscles can be trained.

利用者が体を上方に引きたい場合には、第１枠１１と第２枠１２をある開角を成して本考案の全体を地面に立設して、第２枠１２の自由端１２０と枢着端１０とに、減衰装置２３の両端をそれぞれ固定して、利用者が第１握り部１０１を握って、組付けロッド２５と摺動ロッド２１の間にある第１隙間２５１に膝を押付けて、手部と背部とによる力によって利用者の身体を支え上げると同時に、膝によって摺動ロッド２１を上方にスライドする
。このような動作を繰り返すことにより、アーム及び背部を鍛錬することができる。 When the user wants to pull the body upward, the first frame 11 and the second frame 12 are formed at a certain opening angle so that the whole of the present invention stands on the ground, and the free end 120 of the second frame 12 is placed. Both ends of the damping device 23 are fixed to the pivoting end 10 and the user grips the first grip 101, and the knee is inserted into the first gap 251 between the assembly rod 25 and the sliding rod 21. And the user's body is supported by the force of the hand and the back, and at the same time, the slide rod 21 is slid upward by the knee. By repeating such an operation, the arm and the back can be trained.

押付ロッド１０２、摺動ロッド２１及び組付けロッド２５に軟性構造を覆ってもよい。
そうすると、第１隙間２５１と第２隙間２５２とに利用者の膝を押付けているときには、
利用者の膝を保護することができる。 The pressing rod 102, the sliding rod 21 and the assembly rod 25 may be covered with a soft structure.
Then, when the user's knee is pressed against the first gap 251 and the second gap 252,
The user's knee can be protected.

本考案は、健康器に適用することができる。   The present invention can be applied to a health device.

１：台座
２：摺動装置
１０：枢着端
１１：第１枠
１２：第２枠
１３：角度調整具
２１：摺動ロッド
２３：減衰装置
２５：組付けロッド
１０１：第１握り部
１０２：押付ロッド
１２０：自由端
１２７：滑り車
１３１：半円形円盤
１３３：ピン
２１０：第２握り部
２１１：ローラ
２１２：固定具
２５１：第１隙間
２５２：第２隙間 1: Pedestal 2: Sliding device 10: Pivoting end 11: First frame 12: Second frame 13: Angle adjusting tool 21: Sliding rod 23: Damping device 25: Assembly rod 101: First grip 102: Pushing rod 120: Free end 127: Sliding wheel 131: Semi-circular disk 133: Pin 210: Second grip part 211: Roller 212: Fixing tool 251: First gap 252: Second gap

Claims (3)

第１枠と、前記第１枠に枢着されている第２枠と、を含み、前記第１枠と前記第２枠は
、互いに折畳み、又はある開角を成して地面に立設でき、前記第１枠と前記第２枠の枢着箇所は枢着端であり、前記第１枠と前記第２枠との前記枢着端から遠ざかった端は自由端であり、前記枢着端には、利用者が握り可能な第１握り部及び押付けロッドが設けられる台座と、
摺動ロッドと、減衰装置と、を含み、前記摺動ロッドの両端から第２握り部が延びてお
り、前記摺動ロッドの底部にローラが設けられ、前記摺動ロッドは前記第２枠を摺動でき
、腹筋を鍛錬したい場合には、前記第１枠と前記第２枠を折畳んで前記第２枠が上方に向くように地面に放置して、前記減衰装置の一端を前記第２枠の前記自由端に固定して、前記減衰装置の他端を前記枢着端の滑り車を回って前記摺動ロッドの固定具に固定し、利用者が前記摺動ロッドの前記第２握り部を握って、前記枢着端の前記押付けロッドに膝を押付けて、前記摺動ロッドをスライドすると腹筋を鍛錬することができ、体を上方に引きたい場合には、前記第１枠と前記第２枠をある開角を成して地面に立設して、前記第２枠の前記自由端と前記枢着端とに、前記減衰装置の両端をそれぞれ固定して、利用者が前記第１握り部を握って、前記摺動ロッドに膝を押付けて、前記摺動ロッドをスライドすると体を上方に引くことができる摺動装置と、
を含むことを特徴とする体引き及び腹筋鍛錬式健康器。 A first frame and a second frame pivotally attached to the first frame, wherein the first frame and the second frame can be folded on each other or can be erected on the ground with a certain opening angle. The pivot point of the first frame and the second frame is a pivot end, and the end of the first frame and the second frame away from the pivot end is a free end, and the pivot end Includes a pedestal provided with a first grip portion that can be gripped by a user and a pressing rod;
A sliding rod and a damping device, wherein a second gripping portion extends from both ends of the sliding rod, and a roller is provided at the bottom of the sliding rod, and the sliding rod includes the second frame. When it is possible to slide and to train the abdominal muscles, the first frame and the second frame are folded and left on the ground so that the second frame faces upward, and one end of the attenuation device is connected to the second frame. The damping device is fixed to the free end of the frame, the other end of the damping device is rotated around the pivoting end pulley and fixed to the fixture of the sliding rod, and the user holds the second grip of the sliding rod. Gripping the part, pressing the knee against the pressing rod at the pivot end, and sliding the sliding rod can train the abdominal muscles, and if you want to pull the body upward, the first frame and the The second frame is erected on the ground with a certain opening angle, and the free end and the pivot end of the second frame, Both ends of the damping device are fixed, and the user can pull the body upward by holding the first gripping part, pressing the knee against the sliding rod, and sliding the sliding rod. Equipment,
Body pulling and abdominal muscles-type health equipment characterized by containing. 前記第１枠と前記第２枠との枢着箇所で角度調整具が設けられ、前記角度調整具により
、前記第１枠と前記第２枠の開角を調整できることを特徴とする、請求項１に記載の体引き及び腹筋鍛錬式健康器。 An angle adjuster is provided at a pivot point between the first frame and the second frame, and an opening angle of the first frame and the second frame can be adjusted by the angle adjuster. The body pulling and abdominal muscle training type health device according to 1. 前記角度調整具は、複数の定位穴を有する半円形円盤と、ピンと、を含み、前記第１枠
と前記第２枠の開角を調整して、前記定位穴に前記ピンを挿入することにより、前記第１
枠と前記第２枠の開角を固定できることを特徴とする、請求項２に記載の体引き及び腹筋
鍛錬式健康器。 The angle adjuster includes a semicircular disk having a plurality of localization holes and a pin, and adjusts an opening angle of the first frame and the second frame, and inserts the pin into the localization hole. The first
The body pulling and abdominal muscle training type health device according to claim 2, wherein an opening angle between the frame and the second frame can be fixed.
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