JP3148588U - Lumbar exercise equipment - Google Patents
Lumbar exercise equipment Download PDFInfo
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- JP3148588U JP3148588U JP2008008588U JP2008008588U JP3148588U JP 3148588 U JP3148588 U JP 3148588U JP 2008008588 U JP2008008588 U JP 2008008588U JP 2008008588 U JP2008008588 U JP 2008008588U JP 3148588 U JP3148588 U JP 3148588U
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- 230000002093 peripheral effect Effects 0.000 claims abstract description 4
- 210000004705 lumbosacral region Anatomy 0.000 claims description 5
- 210000000689 upper leg Anatomy 0.000 abstract description 15
- 210000002683 foot Anatomy 0.000 description 31
- 210000001624 hip Anatomy 0.000 description 18
- 210000001217 buttock Anatomy 0.000 description 10
- 210000003205 muscle Anatomy 0.000 description 6
- 238000000034 method Methods 0.000 description 3
- 238000005452 bending Methods 0.000 description 1
- 210000002414 leg Anatomy 0.000 description 1
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/15—Arrangements for force transmissions
- A63B21/151—Using flexible elements for reciprocating movements, e.g. ropes or chains
- A63B21/154—Using flexible elements for reciprocating movements, e.g. ropes or chains using special pulley-assemblies
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
- A63B21/4011—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs
- A63B21/4015—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs to the foot
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4041—Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
- A63B21/4047—Pivoting movement
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4041—Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
- A63B21/4049—Rotational movement
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/20—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
- A63B23/0482—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints
- A63B23/0488—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints by spreading the legs
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
- A63B21/0407—Anchored at two end points, e.g. installed within an apparatus
- A63B21/0414—Anchored at two end points, e.g. installed within an apparatus with both ends stationary during the actual exercise, i.e. moving only at intermediate locations
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
- A63B21/0552—Elastic ropes or bands
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2208/00—Characteristics or parameters related to the user or player
- A63B2208/02—Characteristics or parameters related to the user or player posture
- A63B2208/0228—Sitting on the buttocks
- A63B2208/0238—Sitting on the buttocks with stretched legs, like on a bed
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
- A63B2225/09—Adjustable dimensions
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Abstract
【課題】腰、臀部及び太腿を同時にトレーニングすることができる運動機具を提供する。【解決手段】上面にパイプが設けられ、該パイプの外周壁における上部と下部に夫々1つのスリーブ114が環装されると共に、該パイプの両側に夫々1つの第1ころ112が設けられ、該各第1ころの外側近傍にそれぞれ第2ころ141及び第3ころ151が設けられるベース10と、底面に前記ベースのパイプに枢支される枢軸が設けられるシート30と、ベースに固定され、前記各ころに順次係回される弾性ロープ20と、2つの押圧部材43が嵌挿されると共に、夫々の一端が前記スリーブに固設される2本の足部支持台40と有することを特徴とする。【選択図】図1An exercise machine capable of simultaneously training a waist, a hip, and a thigh. A pipe is provided on the upper surface, and a sleeve 114 is provided at each of an upper portion and a lower portion of the outer peripheral wall of the pipe, and one first roller 112 is provided on each side of the pipe. A base 10 provided with a second roller 141 and a third roller 151 in the vicinity of the outside of each first roller; a seat 30 provided with a pivot pivotally supported by a pipe of the base on the bottom; and fixed to the base, The elastic rope 20 sequentially engaged with each roller and the two pressing members 43 are fitted and inserted, and one end of each is provided with two foot support bases 40 fixed to the sleeve. . [Selection] Figure 1
Description
本考案は、特に腰、臀部及び太腿を同時にトレーニングすることができる運動機具に関するものである。 The present invention particularly relates to an exercise equipment that can simultaneously train the waist, hips, and thighs.
現代人は常に仕事や時間に追われ、一日中座ったまま仕事または勉強する人の場合、特に腰や臀部、太腿などに贅肉が付き易いことから、腰、臀部、太腿などのトレーニングを強化しなければならない。しかしながら、現代人には、運動したくてもなかなか思うように体を鍛えることができないという問題が常に付きまとっている。故に近年、この問題に鑑み、運動不足を解消し、室内においても体力づくりやトレーニングができる室内用多機能運動機具が開発された。 Modern people are always chased by work and time, and those who work or study while sitting all day are especially tempered on the hips, buttocks and thighs, so training on the hips, buttocks and thighs has been strengthened Must. However, there is always a problem with modern people that they cannot train their bodies as they want to exercise. Therefore, in recent years, in view of this problem, a multifunctional exercise machine for indoor use has been developed that can solve the lack of exercise and can make physical fitness and training indoors.
しかしながら、従来の室内用多機能運動機具は、体積が大きいのみならず、腰や臀部、太腿をトレーニングするためには、複数の運動機具を使用しなくてはならなかった。即ち、1つの運動器具で多様なトレーニング方法を提供することはできなかった。このことから、腰や臀部、太腿などの異なる部位をトレーニングするためには、使用者は多数の運動機具を購入する必要があり、経済的ではなかった。さらに、多数の運動機具を収容するためには、一定のスペースが必要となるので、使用上非常に不便であり、実用性に優れなかった。 However, the conventional indoor multi-functional exercise equipment not only has a large volume, but also has to use a plurality of exercise equipment in order to train the waist, hips, and thighs. That is, it was not possible to provide various training methods with one exercise equipment. For this reason, in order to train different parts such as the waist, buttocks, and thighs, the user needs to purchase a large number of exercise equipment, which is not economical. Furthermore, in order to accommodate a large number of exercise equipment, a certain space is required, which is very inconvenient in use and not practical.
そこで、案出されたのが本考案であって、1つの運動器具で多様なトレーニング方法を提供でき、腰や臀部、太腿を同時にトレーニングすることができる腰臀部用運動機具を提供することを目的としている。 Therefore, the present invention has been devised to provide a variety of training methods with a single exercise device, and to provide an exercise device for lumbar region that can simultaneously train the waist, buttocks and thighs. It is aimed.
本願の請求項1の考案は、上面にパイプが設けられ、該パイプの外周壁における上部と下部に夫々1つのスリーブが環装されると共に、該パイプの両側に夫々1つの第1ころが設けられ、該各第1ころの外側近傍にそれぞれ第2ころ及び第3ころが設けられるベースと、
底面に前記ベースのパイプに枢支される枢軸が設けられるシートと、
ベースに固定され、前記各ころに順次係回される弾性ロープと、
2つの押圧部材が嵌挿されると共に、夫々の一端が前記スリーブに固設される2本の足部支持台と有することを特徴とする腰臀部用運動機具、を提供する。
In the invention of claim 1 of the present application, a pipe is provided on the upper surface, one sleeve is provided at each of the upper and lower portions of the outer peripheral wall of the pipe, and one first roller is provided on each side of the pipe. A base provided with a second roller and a third roller in the vicinity of the outside of each of the first rollers,
A seat provided with a pivot pivoted on the base pipe on the bottom;
An elastic rope fixed to the base and sequentially wound around the rollers;
Provided is a lower back exercise apparatus characterized by having two foot members and two foot support bases, one end of which is fixed to the sleeve.
本願の請求項2の考案は、前記弾性ロープは、順次に一方の第2ころ(141)、第1ころ及び第3ころに係回され、ベースのパイプを回り込んで、さらに順次に他方の第3ころ、第1ころ及び第2ころに係回されることを特徴とする請求項1に記載の腰臀部用運動機具、を提供する。
The invention of
本願の請求項3の考案は、前記ベースは、連結プレートと、該連結プレートの両側に設けられる2つの支持台と、該連結プレートの後部両側における、支持台の近傍に設けられる2つのリア延出部材と該連結プレートの前部両側における、第1ころとリア延出部材の間に設けられる前記2つのフロント延出部材をさらに有し、該2つの第1ころは、間隔をおいて前記連結プレート上に設けられていると共に、前記2つの第2ころは夫々リア延出部材上に設けられ、前記2つの第3ころは夫々フロント延出部材上に設けられていることを特徴とする請求項1に記載の腰臀部用運動機具、を提供する。 In the invention of claim 3 of the present application, the base includes a connection plate, two support bases provided on both sides of the connection plate, and two rear extensions provided in the vicinity of the support base on both sides of the rear part of the connection plate. And further including the two front extension members provided between the first roller and the rear extension member on both sides of the front part of the extension member and the connecting plate, and the two first rollers are spaced apart from each other. In addition to being provided on the connecting plate, the two second rollers are each provided on a rear extending member, and the two third rollers are respectively provided on a front extending member. An exercise device for a lower back region according to claim 1 is provided.
本願の請求項4の考案は、前記足部支持台は、後端がベースのスリーブに固設される支持パイプと、該支持パイプの前端に設けられるローラーをさらに有することを特徴とする請求項1乃至3の何れか1項に記載の腰臀部用運動機具、を提供する。
The invention of
本願の請求項5の考案は、前記足部支持台の支持パイプに、更に足部支持フレームが設けられていることを特徴とする請求項4に記載の腰臀部用運動機具、を提供する。
本願の請求項6の考案は、前記ベースにはさらに、パイプを環装するための固定リングが設けられていると共に、前記弾性ロープは、該固定リングに係回されることを特徴とする請求項1に記載の腰臀部用運動機具、を提供する。
The invention of claim 5 of the present application provides the lower back exercise apparatus according to
The invention of
本願の請求項7の考案は、前記足部支持台における支持パイプの前端に更に、下端にローラーが設けられ、上端に前記足部支持フレームが設けられる連結ロッドを有することを特徴とする請求項5に記載の腰臀部用運動機具、を提供する。 The invention of claim 7 of the present application further comprises a connecting rod on which a roller is provided at the lower end and the foot support frame is provided at the upper end at the front end of the support pipe in the foot support base. 5. An exercise device for lumbar region as described in 5.
本願の請求項8の考案は、前記支持パイプにおけるパイプの近傍に湾曲部が形成されることを特徴とする請求項4に記載の腰臀部用運動機具、を提供する。
本願の請求項9の考案は、前記支持パイプは、テレスコピック構造を構成する少なくとも2本のパイプからなり、前記ベースはさらに、一端が該ベースに連結され、他端に横向パイプが設けられる支持ロッドを有すると共に、該横向パイプの両端に夫々1つの取っ手が設けられていることを特徴とする請求項4に記載の腰臀部用運動機具、を提供する。
The invention of claim 8 of the present application provides the lower back exercise apparatus according to
According to the invention of claim 9 of the present application, the support pipe is composed of at least two pipes constituting a telescopic structure, and the base is further connected to the base at one end and provided with a lateral pipe at the other end. And a lower back exercise apparatus according to
本願の請求項10の考案は、前記支持ロッドにはさらに、前記弾性ロープを掛止するためのフックが設けられていることを特徴とする請求項9に記載の腰臀部用運動機具、を提供する。
The invention of
本願の請求項11の考案は、前記ベースの固定リングと第3ころとの間の弾性ロープ部分は第1区間であり、該第3ころと第1ころとの間の弾性ロープ部分は第2区間であり、該第1ころと第2ころとの間の弾性ロープ部分は第3区間であることを特徴とする請求項2に記載の腰臀部用運動機具、を提供する。
In the eleventh aspect of the present invention, the elastic rope portion between the fixing ring of the base and the third roller is the first section, and the elastic rope portion between the third roller and the first roller is the second portion. It is a section, The elastic rope part between this 1st roller and the 2nd roller is the 3rd section, The exercise equipment for lower back parts according to
本考案は上記の課題を解決するものであり、その構造は、非常に簡単で且つ軽量であり、同時に腰や臀部、太腿の内側及び太腿の外側の筋肉を効率的にトレーニングすることができると共に、使用する時には、シートに座り、弾性ロープが連結された足部支持台に足を置いた状態で、両足をそれぞれ異なる方向へ移動させれば、筋力トレーニングをすることができる。 The present invention solves the above-mentioned problems, and its structure is very simple and lightweight, and at the same time, it can efficiently train the muscles on the waist, buttocks, inside the thigh and outside the thigh. In addition, when used, muscle strength training can be performed by sitting on the seat and placing the feet on the foot support base to which the elastic rope is connected and moving both feet in different directions.
以下、添付図面を参照して本考案の好適な実施の形態を詳細に説明する。尚、下記実施例は、本考案の好適な実施の形態を示したものにすぎず、本考案の技術的範囲は、下記実施例そのものに何ら限定されるものではない。 Hereinafter, preferred embodiments of the present invention will be described in detail with reference to the accompanying drawings. In addition, the following Example is only what showed the preferred embodiment of this invention, and the technical scope of this invention is not limited to the following Example itself at all.
図1は本考案に係る腰臀部用運動機具の斜視図であり、図2は本考案に係る腰臀部用運動機具の分解斜視図であり、図3は本考案に係る腰臀部用運動機具の側面図であり、図4は本考案に係る腰臀部用運動機具の部分側面拡大図であり、図5は本考案に係る腰臀部用運動機具の背面図であり、図6は本考案に係る腰臀部用運動機具の平面図であり、図7は本考案に係る腰臀部用運動機具の動作状態を示す平面図であり、図8は本考案に係る腰臀部用運動機具の他の動作状態を示す平面図であり、図9は本考案に係る腰臀部用運動機具の更に他の動作状態を示す平面図である。 1 is a perspective view of a lower back exercise apparatus according to the present invention, FIG. 2 is an exploded perspective view of the lower back exercise apparatus according to the present invention, and FIG. 3 is an illustration of the lower back exercise apparatus according to the present invention. FIG. 4 is a partially enlarged side view of the exercise apparatus for lower back part according to the present invention, FIG. 5 is a rear view of the exercise apparatus for lower back part according to the present invention, and FIG. FIG. 7 is a plan view showing the operating state of the lower back exercise apparatus according to the present invention, and FIG. 8 is another operation state of the lower back exercise apparatus according to the present invention. FIG. 9 is a plan view showing still another operation state of the lower back exercise apparatus according to the present invention.
図1に示すように、本考案に係る腰臀部用運動機具は、ベース(10)と、弾性ロープ(20)と、シート(30)と、2つの足部支持台(40)とを有するものである。
図2に示すように、前記ベース(10)は、連結プレート(11)と、2つの支持台(12)と、支持ロッド(13)と、2つのリア延出部材(14)と、2つのフロント延出部材(15)とを有するものである。
前記連結プレート(11)には、固定リング(111)が設けられ、該固定リング(111)に外周壁における上部と下部に夫々1つのスリーブ(114)が環装されたパイプ(113)が枢設されている。また、前記連結プレート(11)におけるパイプ(113)の両側に夫々1つの第1ころ(112)が所定の間隔をおいて設けられている。
前記支持台(12)は、前記連結プレート(11)の両側に設けられ、腰臀部用運動機具を地面に設置する時に、ベース(10)を安定的に支持するものである。
As shown in FIG. 1, the lower back exercise apparatus according to the present invention includes a base (10), an elastic rope (20), a seat (30), and two foot support bases (40). It is.
As shown in FIG. 2, the base (10) includes a connecting plate (11), two support bases (12), a support rod (13), two rear extension members (14), and two A front extension member (15).
The connecting plate (11) is provided with a fixing ring (111), and a pipe (113) in which one sleeve (114) is mounted on the fixing ring (111) at the upper and lower portions of the outer peripheral wall, respectively. It is installed. Also, one first roller (112) is provided at a predetermined interval on each side of the pipe (113) in the connecting plate (11).
The said support stand (12) is provided in the both sides of the said connection plate (11), and supports a base (10) stably, when installing the exercise device for lower back parts on the ground.
図5に示すように、支持ロッド(13)は、一端が連結プレート(11)の後側に固設されると共に、他端が上に向かって湾曲するものである。尚、前記支持ロッド(13)は、さらに湾曲状のフック(16)を有するものであることが好ましい。さらに、前記支持ロッド(13)の他端に横向パイプ(17)が設けられていると共に、該横向パイプ(17)の両端に夫々1つの取っ手(18)が取り付けられる。尚、前記取っ手(18)は、横向パイプ(17)に対して伸縮可能で、長さを調整することができるものであっても構わない。 As shown in FIG. 5, the support rod (13) has one end fixed to the rear side of the connecting plate (11) and the other end curved upward. The support rod (13) preferably further has a curved hook (16). Further, a transverse pipe (17) is provided at the other end of the support rod (13), and one handle (18) is attached to each end of the transverse pipe (17). In addition, the said handle (18) can be expanded-contracted with respect to a horizontal pipe (17), and you may adjust the length.
前記2つのリア延出部材(14)は、前記連結プレート(11)の後部両側における前記支持台(12)の近傍に設けられるものであり、該各リア延出部材(14)には夫々1つの第2ころ(141)が設けられている。 The two rear extending members (14) are provided in the vicinity of the support base (12) on both sides of the rear portion of the connecting plate (11). Each of the rear extending members (14) has 1 Two second rollers (141) are provided.
前記2つのフロント延出部材(15)は、前記連結プレート(11)の前部両側における、第1ころ(112)とリア延出部材(14)との間にそれぞれ設けられるものであり、該各フロント延出部材(15)には夫々1つの第3ころ(151)が設けられている。 The two front extension members (15) are respectively provided between the first rollers (112) and the rear extension members (14) on both sides of the front portion of the connection plate (11). Each front extension member (15) is provided with one third roller (151).
図6に示すように、弾性ロープ(20)は、一端が一方のフック(16)に掛止された後、順次に一側の第2ころ(141)、第1ころ(112)及び第3ころ(151)に係回され、ベース(10)の固定リング(111)を回り込んで、さらに順次に他側の第3ころ(151)、第1ころ(112)及び第2ころ(141)に係回され、他端が他方のフック(16)に固定される。また、前記ベース(10)の固定リング(111)と第3ころ(151)との間における弾性ロープ(20)部分は第1区間(21)とし、前記第3ころ(151)と第1ころ(112)との間における弾性ロープ(20)部分は第2区間(22)とし、前記第1ころ(112)と第2ころ(141)との間における弾性ロープ(20)部分は第3区間(23)とする。 As shown in FIG. 6, after the elastic rope (20) is hooked on one hook (16), the second roller (141), the first roller (112) and the third roller on one side are sequentially arranged. The roller (151) is wound around, goes around the fixing ring (111) of the base (10), and sequentially, the third roller (151), the first roller (112), and the second roller (141) on the other side. The other end is fixed to the other hook (16). The elastic rope (20) portion between the fixing ring (111) of the base (10) and the third roller (151) is the first section (21), and the third roller (151) and the first roller. The elastic rope (20) portion between (112) is the second section (22), and the elastic rope (20) portion between the first roller (112) and the second roller (141) is the third section. (23).
図3及び図4に示すように、前記シート(30)は、前記ベース(10)に対して回動可能に使用者の臀部を支持するため、その底面に前記ベース(10)のパイプ(113)に枢支される枢軸(31)が設けられている。 As shown in FIGS. 3 and 4, the seat (30) supports the user's buttocks so as to be rotatable with respect to the base (10), and therefore the pipe (113) of the base (10) is supported on the bottom surface thereof. ) Is provided.
前記足部支持台(40)は、一端が前記一方のスリーブ(114)に固設される支持パイプ(41)と、押圧部材(43)と、連結ロッド(44)と、ローラー(45)と、足部支持フレーム(46)とを有するものである。 The foot support base (40) has one end fixed to the one sleeve (114), a support pipe (41), a pressing member (43), a connecting rod (44), and a roller (45). And a foot support frame (46).
該支持パイプ(41)におけるパイプ(113)の近傍に湾曲部(411)が形成される。また、前記支持パイプ(41)は、長さ調整が可能な伸縮自在のテレスコピック構造を構成する、少なくとも2本のパイプからなる。 A curved portion (411) is formed near the pipe (113) in the support pipe (41). Further, the support pipe (41) is composed of at least two pipes constituting a telescopic structure which can be adjusted in length.
前記押圧部材(43)は、前記2つの支持パイプ(41)が回動できるように前記湾曲部(411)に嵌挿されるものであり、前記弾性ロープ(20)は、前記押圧部材(43)に係回され、該押圧部材(43)は、弾性ロープ(20)における第1区間(21)と第2区間(22)との間に設けられている。また、前記押圧部材(43)を一旦支持パイプ(41)から取り外し、2つの足部支持台(40)をそれぞれ外側に向かって移動させてから再び前記押圧部材(43)を取り付けることにより、前記押圧部材(43)を弾性ロープ(20)の第3区間(23)に位置させることができる。 The pressing member (43) is inserted into the bending portion (411) so that the two support pipes (41) can rotate, and the elastic rope (20) is connected to the pressing member (43). The pressing member (43) is provided between the first section (21) and the second section (22) of the elastic rope (20). Further, the pressing member (43) is once removed from the support pipe (41), the two foot support bases (40) are respectively moved outward, and then the pressing member (43) is attached again. The pressing member (43) can be positioned in the third section (23) of the elastic rope (20).
前記連結ロッド(44)は、前記支持パイプ(41)の前端に設けられている。
前記ローラー(45)は、前記足部支持台(40)を地面において自在に回転移動できるようにするために、前記連接ロッド(44)に設けられる。
The connecting rod (44) is provided at the front end of the support pipe (41).
The roller (45) is provided on the connecting rod (44) so that the foot support (40) can freely rotate on the ground.
前記足部支持フレーム(46)は、使用者の足を支持するために前記連結ロッド(44)の上端に設けられるものである。
図6及び図7に示すように、足部支持台(40)の押圧部材(43)を夫々弾性ロープ(20)における第2区間(22)に押し付けて本考案を使用する時は、先ずシート(30)に座り、太腿に力を入れて両側の足部支持台(40)を夫々外側に向かって移動させ、該足部支持台(40)の押圧部材(43)を弾性ロープ(20)の第2区間(22)に押付けることにより内側への方向の付勢力を発生させ、この付勢力により、太腿の外側の筋肉をトレーニングする。
The foot support frame (46) is provided at the upper end of the connecting rod (44) to support the user's foot.
As shown in FIGS. 6 and 7, when the present invention is used by pressing the pressing member (43) of the foot support (40) against the second section (22) of the elastic rope (20), first the seat Sitting on (30), applying force to the thigh and moving the foot support (40) on both sides toward the outside respectively, the pressing member (43) of the foot support (40) is moved to the elastic rope (20 ) Is applied to the second section (22) to generate an inward biasing force, and the outer muscle of the thigh is trained by the biasing force.
図8に示すように、足部支持台(40)の押圧部材(43)を夫々弾性ロープ(20)における第1区間(21)と第2区間(22)との間に押し付けて本考案を使用する時は、先ずシート(30)に座ってベース(10)の取っ手(18)を握り、該シート(30)に支持されている臀部、及び足部支持台(40)に支持されている足を共に、右或いは左側に向かって回転移動させ、腰、臀部及び足に同時に力を入れて、一方の足部支持台(40)の押圧部材(43)を弾性ロープ(20)の第2区間(22)に押付けると共に、他方の足部支持台(40)の押圧部材(43)を弾性ロープ(20)の第1区間(21)に押付けることにより左或いは右側への付勢力を発生させ、この付勢力により、腰、臀部及び足の筋肉をトレーニングする。 As shown in FIG. 8, the pressing member (43) of the foot support (40) is pressed between the first section (21) and the second section (22) of the elastic rope (20), respectively. In use, the user first sits on the seat (30) and grasps the handle (18) of the base (10), and is supported by the buttocks supported by the seat (30) and the foot support (40). Both feet are rotated and moved to the right or left, and force is simultaneously applied to the waist, buttocks and feet, and the pressing member (43) of one foot support (40) is moved to the second of the elastic rope (20). While pressing against the section (22), the pressing member (43) of the other foot support (40) is pressed against the first section (21) of the elastic rope (20), thereby exerting an urging force to the left or right side. To train the lower back, buttocks and leg muscles. .
図9に示すように、足部支持台(40)の押圧部材(43)を夫々弾性ロープ(20)における第3区間(23)に押し付けて本考案を使用する時は、先ずシート(30)に座って、太腿で両側の足部支持台(40)をそれぞれ内側に向かって移動させ、該足部支持台(40)の押圧部材(43)を弾性ロープ(20)の第3区間(23)に押付けることにより外側への方向の付勢力を発生させ、この付勢力により、太腿内側の筋肉をトレーニングする。 As shown in FIG. 9, when the present invention is used by pressing the pressing member (43) of the foot support (40) against the third section (23) of the elastic rope (20), first, the seat (30) The foot support bases (40) on both sides with the thighs are moved inward, and the pressing members (43) of the foot support bases (40) are moved to the third section ( 23) to generate an urging force in the outward direction, and the inner muscles of the thigh are trained by the urging force.
本考案は上記の構成を有するので、複数の押圧部材を弾性ロープの異なる部分に押し付けることにより、多様なトレーニング方法を提供することができることから、本考案に係る腰臀部用運動機具は、腰、臀部、太腿内側及び太腿外側の筋肉を効率的にトレーニングできるので、使用者の健康を促進させることができる。 Since the present invention has the above-described configuration, a variety of training methods can be provided by pressing a plurality of pressing members against different portions of the elastic rope. Since the muscles of the buttocks, the inner thigh and the outer thigh can be efficiently trained, the health of the user can be promoted.
10 ベース
11 連結プレート
111 固定リング
112 第1ころ
113 パイプ
114 スリーブ
12 支持台
13 支持ロッド
14 リア延出部材
141 第2ころ
15 フロント延出部材
151 第3ころ
16 フック
17 横向パイプ
18 取っ手
20 弾性ロープ
21 第1区間
22 第2区間
23 第3区間
30 シート
31 枢軸
40 足部支持台
41 支持パイプ
411 湾曲部
43 押圧部材
44 連結ロッド
45 ローラー
46 足部支持フレーム
DESCRIPTION OF
Claims (11)
底面に前記ベースのパイプに枢支される枢軸が設けられるシートと、
ベースに固定され、前記各ころに順次係回される弾性ロープと、
2つの押圧部材が嵌挿されると共に、夫々の一端が前記スリーブに固設される2本の足部支持台と有することを特徴とする腰臀部用運動機具。 A pipe is provided on the upper surface, and one sleeve is provided on each of the upper and lower portions of the outer peripheral wall of the pipe, and one first roller is provided on each side of the pipe, and the outer side of each first roller. A base provided with a second roller and a third roller in the vicinity,
A seat provided with a pivot pivoted on the base pipe on the bottom;
An elastic rope fixed to the base and sequentially wound around the rollers;
A lower back exercise apparatus characterized by having two foot support bases fitted with two pressing members and one end of which is fixed to the sleeve.
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
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TW097203073U TWM336055U (en) | 2008-02-22 | 2008-02-22 | Machine for twisting waist and pressing buttocks |
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JP3148588U true JP3148588U (en) | 2009-02-19 |
Family
ID=40230566
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JP2008008588U Expired - Fee Related JP3148588U (en) | 2008-02-22 | 2008-12-08 | Lumbar exercise equipment |
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JP (1) | JP3148588U (en) |
GB (1) | GB2457747A (en) |
TW (1) | TWM336055U (en) |
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KR102317254B1 (en) * | 2020-12-22 | 2021-10-22 | 승오탁 | Device for inducing fish like exercise |
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US9643047B1 (en) | 2015-11-20 | 2017-05-09 | Yi-Tzu Chen | Sit-up bench apparatus |
GB2544759B (en) * | 2015-11-25 | 2020-10-14 | Yi Tzu Chen | Sit-up bench apparatus |
CN113546372B (en) * | 2021-07-14 | 2022-04-15 | 烟台大学 | Sports lacing wire ware |
CN113967341A (en) * | 2021-10-21 | 2022-01-25 | 李秀娟 | Gynaecology and obstetrics is close indoor crotch exercise equipment before basin |
CN113967342A (en) * | 2021-10-21 | 2022-01-25 | 李秀娟 | Antenatal crotch exercise device of gynaecology and obstetrics |
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US5435801A (en) * | 1994-08-01 | 1995-07-25 | Hung; Michael | Multi-functional sporting equipment |
US5518482A (en) * | 1994-10-06 | 1996-05-21 | Lifegear, Inc. | Multiple function exercise apparatus |
US6117055A (en) * | 1997-08-29 | 2000-09-12 | Boland; Kevin O'brien | Thigh and chest exercise device |
-
2008
- 2008-02-22 TW TW097203073U patent/TWM336055U/en not_active IP Right Cessation
- 2008-11-20 GB GB0821223A patent/GB2457747A/en not_active Withdrawn
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KR102317254B1 (en) * | 2020-12-22 | 2021-10-22 | 승오탁 | Device for inducing fish like exercise |
Also Published As
Publication number | Publication date |
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GB2457747A (en) | 2009-08-26 |
GB0821223D0 (en) | 2008-12-31 |
TWM336055U (en) | 2008-07-11 |
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