M412785 五、新型說明: 【新型所屬之技術領域】 本創作係提供一種引體健腹機,尤指其技術上提供一種 了轉換引體向上運動與健腹運動,達到鍛鍊身體、雕塑背 部與腰腹曲線之引體健腹機。 【先前技術】 按’市面上有許多運動器材與健身器等產品除了提 供人們達到運動、鍛鍊身體之功效外,亦有許多雕塑身體 曲線、局部鍛鍊等產品供消費者選擇。其中最受大家歡迎 且較容易之動作之一為引體向上運動與鍛鍊腹肌運動,引 體向上運動不但可同時拉展背部肌肉'雕塑背部線條外, 亦可達到身體舒暢、血液循環等效果,通常作引體向上運 動需要一個高於胸部並可供雙手握持的橫桿,當雙手握住 橫柃時,藉由手臂與背部的力量將身體撐起離開地面,如 此往復動作即可達到背部與手臂鍛鍊之功效,然而,一般 在家令並無可提供使用者從事引體向上運動的地方或裝置 ,使用者必須要到健身房或公園的單槓來鍛鍊身體,較為 不便。 而另一項鍛鍊腹肌運動,許多人會購買一種兩端具有 把手的滾輪來協助鍛鍊腹肌,使用者先以類似伏地挺身姿 勢队著,雙手握著把手且透過腰腹部用力將滾輪往身體的 方向滾動,使身體呈現三角形,再以腰腹部將滾輪向前推 M412785 回復到原本队著的姿勢,如 鍛鍊腹肌、雕塑曲線等功效 單純且並無法調整滾動阻力 致。 此往復可使腰腹部運動並達到 但傳統的滾輪使用方式較為 ’無法達到循序漸進之訓練功 是以,針對上述習知結構所存在之問題點,如何開發 -種更具理想㈣性之創新結構,實消費者所殷切企盼, 亦係相關業者須努力研發突破之目標及方向。 有鑑於此,創作人本於多年從事相關產品之製造開發 與設計經驗,針對上述之日裨 j τ扎之目軚,詳加設計與審慎評估後, 終得一確具實用性之本創作。 【新型内容】 欲解決之技術問題點:習用之引體向上運動需要一個 高於胸部並可供雙手握持的橫桿,當雙手握住橫桿時,藉 由手臂與背部的力量將身體撐起離開地面,如此往復動作 即可達到背部與手臂鍛鍊之功效H _般在家中並無 可提供使用者從事引體向上運動的地方或裝置,使用者必 須要到健身房或公園的單槓來鍛鍊身冑,較為不便,而另 一項锻鍊腹肌運動,許多人會購種兩端具有把手的滾 輪來協助鍛鍊腹肌,但傳統的滾輪使用方式較為單純且並 無法調整滾動阻力,無法達到循序漸進之訓練功效。 解決問題之技術特點:一基座,該基座包括一第一架 料m該第-架體與該第二架體相互框接,使M412785 V. New description: 【New technology field】 This creation department provides a pull-up abdominal machine, especially the technically provides a kind of conversion pull-up movement and abdominal exercise to achieve exercise, sculpture back and waist Abdominal curve lead-up abdominal machine. [Prior Art] According to the fact that there are many sports equipment and fitness equipment on the market, in addition to providing people with the functions of exercising and exercising, there are also many sculpture body curves and partial exercises for consumers to choose. One of the most popular and easy-to-follow movements is the pull-up movement and the exercise of the abdominal muscles. The upward movement of the pull-ups can not only stretch the back muscles at the same time, but also achieve the smoothness of the body and blood circulation. Usually, the upward movement of the pull-ups requires a crossbar that is higher than the chest and can be held by both hands. When the two-handed grip is used, the force of the arms and the back pushes the body off the ground. It can achieve the effect of back and arm exercise. However, in general, there is no place or device for the user to engage in pull-ups. It is inconvenient for the user to go to the gym or the horizontal bar of the park to exercise. While another exercise exercises the abdominal muscles, many people will buy a roller with handles on both ends to help exercise the abdominal muscles. The user will first stand in a similar posture, holding the handles with both hands and pushing the rollers through the waist and abdomen. The direction of the body rolls, so that the body is triangular, and then push the roller forward M412785 with the waist and abdomen to return to the original team's posture, such as exercise abdominal muscles, sculpture curves and other functions are simple and can not adjust the rolling resistance. This reciprocation can make the waist and abdomen move and reach, but the traditional roller use method is more than 'incapable of achieving gradual training. It is to solve the problems of the above-mentioned conventional structure, how to develop - an ideal (four) innovative structure, The real consumers are eagerly awaiting, and the relevant industry players must work hard to develop breakthrough goals and directions. In view of this, the creators have been engaged in the manufacturing development and design experience of related products for many years. In view of the above-mentioned results, the design and careful evaluation will result in a practical and practical creation. [New content] The technical problem to be solved: the conventional pull-up movement requires a crossbar that is higher than the chest and can be held by both hands. When the crossbar is held by both hands, the force of the arm and the back will be The body is propped up off the ground, so that the reciprocating action can achieve the effect of back and arm exercise. H_There is no place or device in the home that can provide the user to push up the body. The user must go to the gym or the horizontal bar of the park. Exercise is more inconvenient, and another forged chain abdominal muscle exercise, many people will buy a roller with handles at both ends to help exercise the abdominal muscles, but the traditional roller is simpler to use and can not adjust the rolling resistance, can not Achieve step-by-step training. Technical feature of the problem: a base, the base includes a first frame m, the first frame and the second frame are framed with each other, so that
/OJ 該第一架體與該第_ 互摺疊或形成夾角立於地面 上’該第二架體與該第一芊 ^ 乐朱體之樞接處為一樞接端,異於 該柩接端之一端為—自 由% s亥樞接端設有可供使用者握 帛握持邛與一抵靠桿件;及一滑動裝置,該滑動 t I括冑π動#件與—阻尼裝置該滑動桿件兩端延 伸有一第二握持部,且兮、普 及'肖動和·件底部設一滾輪,並以該 第二架體為滑軌使得該滑動★曰 行忒'月動#件可位於該第二架體上滑動 ’進行健腹運動時,今矽筮 加碰t 、 町7 D玄第一架體與該第二架體相互摺疊/OJ The first frame and the first frame are folded or formed at an angle to stand on the ground. The pivotal connection between the second frame and the first frame is a pivotal end, which is different from the connection end. One end is - the free % s-hai pivoting end is provided with a gripping member and an abutting lever member for the user; and a sliding device, the sliding member includes a sliding member and a damping device A second grip portion extends from both ends of the piece, and a roller is provided on the bottom of the device, and the bottom of the member is provided with a roller, and the second frame is used as a slide rail so that the sliding can be located. When the second body slides 'for abdominal exercise, the first frame of the 矽筮 t t, machi 7 D Xuan and the second frame are folded
並以該第二架體朝卜夕士A 朝上之方向平放於地面上,且該阻尼裝置 之其甲一端固定於該第二架體之該自由端上’另-端繞經 該插接端之一滑輪後’固定至該滑動桿件之-固定件上, 使用者握持該滑動桿件上之該第二握持部,並將膝蓋頂靠 於該拖接端之該抵靠桿件上,進行健腹運動並使該滑動桿 件滑移,進行引體向上運動時’令該第一架體與該第二架 ㈣成夾角立於地面上’此時該阻尼裝置之兩端可分別固 定於該第二架體之該自由端與該枢接端上,使用者握持該 第-握持部’並將膝蓋頂靠於該滑動桿件上,進行引體向 運動ϋ使。亥,月動桿件滑移。藉此,使用者可依照需求 來使用本創作達到引體向上、腰腹訓練等運動,並透過調 整阻尼裝置之裝設來達到不同之訓練功效。 對照先前技術之功效:本創作之引體健腹機可提供使 用者從事引體向上運動,且本創作透過摺疊與角度變化, 可轉換為健腹運動 透過阻尼穿w 。,提供使用者從事健腹訓練,並可 衣罝之調整, 引體向上有場所㈣ 不同之訓練功效’改善習用 效箄m 、、腹部訓練滾輪不具有循序訓練之功 有關 創作所採用之技術、手段及其功效,茲舉較 的楼土 圓式砰細說明於后,相信本創作上述之.目 的瞭解 的、構造及特徵,春 田可由之得一深入而具體 【實施方式】 參閱第一至笛;r η 第五圖所示,本創作係提供一種引體健腹 機’係包含有:| ^ ^ ^ , 基座(1),该基座(1)包括一第一架 體(11)與一第二架體(12),該第一架體(U)與 該第二架體(1 2 )相互樞#,使該第一架體(i "與 該第二架冑(12)可相互摆疊平放在地上,或形成夾角 站立於地面上,其中,該第-架冑(1 1 )為可伸縮之架 體,且該第-架體(11)與該第二架體(12)拖接處 具有角度調整件(i 3),該角度調整件(1 3)包含一具 數定位孔之半圓盤(1 3 1)與一插銷(1 3 3),可調整 該第一架體(11)與該第二架體(12)之夾角大小, 並以該插銷(1 3 3 )穿入定位孔中定位,使該第一架體 (1 1)與該第二架體(1 2)形成固定角度,該第二架 體(1 2)與該第一架體(1 1 )之樞接處為一樞接端( 1 0 ),異於該樞接端(丄〇 )之一端為一自由端(χ 2 〇 ),该枢接端r (1()1 〇)設有可供使用者握持之一第一握持部 ,)與—抵靠桿件(1 0 2 );及一滑動裝置(2 ) 5玄滑動裝置f q 件(2 5 ) * )包括有一滑動桿件(2 1 )、-敦配桿 端延伸有一:―限尼裝置(2 3 ),該滑動桿件(2 1 )兩 底部設-滚:持部(21〇),且該滑動桿件(21) 該第二架體丨2 1 1 )’使得該滑動桿件(2 1 )可位於 滑動桿件(?( 1 2 )滑動’且該裝配桿件(2 5 )與該 -間距…1)平行並產生-第-間距(2…,該第 動時抵靠,可提供使用者的膝蓋在進行引體向上運 二架體(1:桿件(25)可拆卸下來並裝設於該第 )之該枢接端(10)處,並使該裝配桿件 (25)與該抵靠桿件(1〇2 (9 R ο Ν 十订並產生一第二間距 ),該第二間距(2 5 2 :)可;^i 進行健腹運動時^ a 2) ^供使㈣的膝蓋在 該第-¥體(4使用者需要健腹訓練時,則可將 架體(:! 與該第二架體(12)摺叠且該第二 3 )朝上的平放在地面上’且將該阻尼裝置(2 之其中一端固定於該第二架體( _ 、丄2)之§亥自由端( 〇)上,另一端繞經該樞接端— ? 7、> J < —滑輪(1 / J後,固定至該滑動桿件(2 2 .1 )之一固定件(2 1 ;上’使用者握持該滑動桿件(9 1 Λ , ,,,9 Ί ^ 1 )上之該第二握持 1 0 ),並將雙膝以跪姿頂靠於該裝配 與該抵靠桿件(102)平行並產生 〜—間距(2 5 M412785 2)上,並靠腰力及手臂力將該滑動捍件(2l)向前施 力’而該滑動桿件(21)受有該阻尼裝置(23)之拉 力,使用者必須施力大於阻尼裝置(2 3 )之拉力,方能 使該滑動桿件(2 1 )推移,放鬆時,該阻尼裝置(2 3 )乃將該滑動桿件(2 1 )拉回至起始位置,如此反覆運 動有助於鍛鍊腰腹部,同時達到腹部曲線雕塑及訓練肌肉 之功效;當使用者需要引體向上運動訓練時,可將該第一 杀體(1 1 )與s亥第二架體(1 2 )形成所需之角度並且 架立於地面上,此時可將該阻尼裝置(2 3 )之兩端分別 固定於該第二架體(i 2 )之該自㈣(玉2 〇 )與該枢 接知(1 〇)上,使用者握持該第一握持部(1 〇 1 ),並 將膝蓋頂靠於該裝配桿件(2 5 )與該滑動桿件(2工) 平仃並產生之該第一間距(2 5 i ) i,並經由手部與背 P之力量將身體撐起,並同時運用膝部將該滑動桿件(2 1 )向上她力移動,如此反覆運動有助於鍛鍊背部與手臂 ,同時達到曲線雕塑及加強筋脈伸展之功效。 其中,該抵靠桿件(1 〇 2 )、該滑動桿件(2丄)與 該裝配桿件、,γ A ® , )上可覆軟性結構,讓使用者雙膝頂 靠於該第一γ。π 1_ 曰1巨(2 5 1 )與該第二間距(2 5 2 )上時 具有保護膝蓋之效果。 透過本創作之引體健腹機之轉換,可纟家中即可從事 引體向上運動訓練與徤腹訓練等運動,且透過該阻尼裝置 、乙d )裝設,可遠至,丨缇姑ι π η ^ 關變換不同訓練方式之功效。 徵 脫離 前文係針對本創作之較佳實施例為本創作之技術特 進行具體之說明;惟’熟悉此項技術之人士當可在不” 2創作之精神與原則下對本創作進行變更與修改,而該: 變更與修改’皆應涵蓋於如下申請專利範圍所界定之範疇 【圖式簡單說明】 第一圖係本創作之立體示意圖。 第二圖係本創作之一實施例使用示意圖。 第二圖係本創作之另一實施例使用示意圖。 第四圖係本創作之一實施例使用狀態示意圖。 第五圖係本創作之另一實施例使用狀態示意圖。 【主要元件符號說明】 (1 )基座 (1 0 1 )第一握持部 (1 1 )第一架體 (1 2 0 )自由端 (1 0 )栖接端 (1 0 2 )抵靠桿件 (1 2 )第二架體 (1 2 7 )滑輪 (13)角度調整件 (131)半圓盤 (1 3 3 )插銷 (2 )滑動裝置 (2 1 )滑動桿件 (2 1 0 )第二握持部 (2 1 1 )滾輪 (2 1 2 )固定件 M412785 (2 3 )阻尼裝置 (2 5 )裝配桿件 (2 5 1 )第一間距 (2 5 2 )第二間距And the second body is placed on the ground in the upward direction of the Bu Xi Shi, and one end of the damping device is fixed on the free end of the second frame, and the other end is passed through the insertion. One of the ends of the end of the pulley is fixed to the fixing member of the sliding rod member, the user holds the second grip portion on the sliding rod member, and the knee abuts against the towing end On the rod member, the abdominal movement is performed and the sliding rod member is slid, and when the pull-up body is moved upwards, the first frame body and the second frame (four) are angled on the ground. The end can be respectively fixed on the free end of the second frame and the pivoting end, and the user holds the first-grip portion and presses the knee against the sliding rod to perform the pull-up movement. Make. Hai, the moon moving member slips. In this way, the user can use the creation to achieve the movements of pull-ups, waist-abdominal training, etc. according to the needs, and adjust the damping device to achieve different training effects. In contrast to the efficacy of the prior art: the creation of the pull-on abdominal machine can provide the user to engage in the upward movement of the pull-up, and the creation can be converted into the abdominal movement through the damping through the fold and the angle change. To provide users with abdominal training, and to adjust the clothing, there are places in the pull-ups. (4) Different training effects, 'improvement of the effect 箄m, and the abdominal training wheel does not have the skills of the training. Means and their effects, after a brief description of the surrounding structure, I believe that the above-mentioned objectives, understanding, structure and characteristics of this creation, Chuntian can be derived from an in-depth and specific [implementation] See first to flute ;r η As shown in the fifth figure, the present invention provides a pull-on abdominal machine's system comprising: | ^ ^ ^ , a base (1), the base (1) comprising a first frame (11) And a second frame (12), the first frame (U) and the second frame (1 2) are pivoted to each other, so that the first frame (i " and the second frame (12) ) can be placed on top of each other on the ground, or form an angle on the ground, wherein the first frame (1 1 ) is a retractable frame, and the first frame (11) and the second frame The body (12) has an angle adjusting member (i 3) at the hitting portion, and the angle adjusting member (13) includes a semi-disc with a plurality of positioning holes (1 3 1 And a pin (1 3 3), the angle between the first frame body (11) and the second frame body (12) can be adjusted, and the pin (13 3 3) is inserted into the positioning hole to be positioned, so that The first frame body (1 1) forms a fixed angle with the second frame body (1 2), and the pivotal connection between the second frame body (1 2) and the first frame body (1 1 ) is a pivotal connection. One end of the pivoting end (丄〇) is a free end (χ 2 〇), and the pivoting end r (1()1 〇) is provided for one of the user's grips. a first gripping portion,) and an abutting member (1 0 2 ); and a sliding device (2) 5 a sliding device fq (2 5 ) * ) including a sliding member (2 1 ), The rod end extends with: a "restricted" device (2 3 ), the bottom of the sliding rod member (2 1 ) is provided with a roll-holding portion (21〇), and the sliding rod member (21) is provided with a second frame body 2 1 1 )' such that the sliding bar (2 1 ) can be located in the sliding bar (? (1 2 ) slides ' and the fitting bar (25) is parallel to the - spacing ... 1) and produces a - first spacing (2..., when the first movement is abutting, the user's knee can be provided to carry the pull-up body to the second body (1: rod 25) detachable and mounted at the pivot end (10) of the first), and the assembly rod member (25) and the abutting rod member (1〇2 (9 R ο Ν 订 订 订a second spacing), the second spacing (2 5 2 :) can be; ^i for abdominal exercise ^ a 2) ^ for the knee of the (four) in the first body (4 users need abdominal training , the frame body (:! is folded with the second frame body (12) and the second body 3 is placed flat on the ground] and the damping device (one end of the second device is fixed to the second On the free end (〇) of the frame body ( _ , 丄 2 ), the other end is wound around the pivot end — 7 , > J < — pulley (1 / J, fixed to the sliding bar ( 2 2 .1 ) one of the fixing members (2 1 ; the upper user holds the sliding member (9 1 Λ , , , , 9 Ί ^ 1 ) on the second holding 1 0 ) and will double The knee is placed in a kneeling position against the assembly and is parallel to the abutting rod member (102) and generates a distance (2 5 M412785 2), and the sliding member (2l) is applied forward by the waist force and the arm force. The force of the sliding member (21) is subjected to the pulling force of the damping device (23), and the user must apply The sliding force of the damper device (23) can be made to move the sliding rod member (2 1 ). When the damper device (23) is pulled back, the damper device (2 3 ) pulls the sliding rod member (2 1 ) back to the starting position. Such repeated movements can help to exercise the waist and abdomen, and at the same time achieve the effect of abdominal curve sculpture and training muscles; when the user needs pull-ups exercise training, the first body (1 1 ) and the second body of the shai can be (1 2 ) forming a desired angle and standing on the ground, at which point the two ends of the damping device (23) can be respectively fixed to the second frame (i 2 ) from the (four) (Jade 2 〇 And the pivotal contact (1 〇), the user holds the first grip portion (1 〇 1 ), and the knee is abutted against the assembly rod member (25) and the sliding rod member (2) Flattening and generating the first spacing (2 5 i ) i, and propping up the body via the force of the hand and the back P, and simultaneously using the knee to move the sliding member (2 1 ) upwards, This repetitive exercise helps to exercise the back and arms while achieving the effect of curved sculpture and strengthening the veins. Wherein, the abutting rod member (1 〇 2 ), the sliding rod member (2 丄) and the assembling rod member, γ A ® , ) can be covered with a soft structure, so that the user leans against the first knee γ. π 1_ 曰 1 giant (2 5 1 ) and the second spacing (2 5 2 ) have the effect of protecting the knee. Through the conversion of the artificial abdomen machine of this creation, you can engage in exercises such as pull-ups and abdominal training in the home, and through the damping device, B) can be installed as far as the 丨缇 ι π η ^ off transforms the effects of different training methods. The pre-existing texts are specific to the technical examples of the creation of the present invention; however, those who are familiar with the technology may change and modify the creation under the spirit and principle of creation. And the following: The changes and modifications should be included in the scope defined by the following patent application scope [Simple description of the drawings] The first figure is a three-dimensional schematic diagram of the creation. The second figure is a schematic diagram of the use of one embodiment of the present creation. The figure is a schematic diagram of another embodiment of the present invention. The fourth figure is a schematic diagram of the state of use of one embodiment of the present creation. The fifth figure is a schematic diagram of the state of use of another embodiment of the present creation. [Description of main component symbols] (1) Base (1 0 1 ) first grip (1 1 ) first frame (1 2 0 ) free end (1 0 ) habitat end (1 0 2 ) against the rod (1 2 ) second frame Body (1 2 7) pulley (13) angle adjustment member (131) half disc (1 3 3 ) latch (2) sliding device (2 1 ) sliding rod member (2 1 0) second grip portion (2 1 1) Roller (2 1 2) fixing piece M412785 (2 3 ) Damping device (2 5 ) Assembly rod (2 5 1 ) First spacing (2 5 2) second spacing
C 10C 10