JP2014000252A - Pelvic floor muscles pressing tool - Google Patents

Pelvic floor muscles pressing tool Download PDF

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JP2014000252A
JP2014000252A JP2012137746A JP2012137746A JP2014000252A JP 2014000252 A JP2014000252 A JP 2014000252A JP 2012137746 A JP2012137746 A JP 2012137746A JP 2012137746 A JP2012137746 A JP 2012137746A JP 2014000252 A JP2014000252 A JP 2014000252A
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pelvic floor
muscle group
pressing tool
floor muscle
longitudinal direction
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JP5469705B2 (en
JP2014000252A5 (en
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Satoko Soejima
理子 副島
Haruyo Tani
春代 谷
Naomi Watanabe
なおみ 渡辺
Nagayoshi Yoshitake
永賀 吉武
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Priority to CN201310242922.9A priority patent/CN103565619B/en
Priority to CN201320351044.XU priority patent/CN203408216U/en
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Abstract

PROBLEM TO BE SOLVED: To provide a pelvic floor muscles pressing tool for appropriately pressing pelvic floor muscles.SOLUTION: A pelvic floor muscles pressing tool 1 is at least the length between a pubic bone and a coccygeal bone in a human body H in the longitudinal direction, and has a shorter width than a length between a pair of ischial bones in the human body H in the width direction to the longitudinal direction. The pelvic floor muscles pressing tool 1 has a convex upper surface which curves outward from one end to the other end of the width to the longitudinal direction over the entire part corresponding to the length between the pubic bone and the coccygeal bone in the human body H in the longitudinal direction. The pelvic floor muscles pressing tool 1 is placed on a seating face S in a positional relationship in which the longitudinal direction matches the anteroposterior direction D2 of the human body H, and the human body H sits on the seating face S so as to straddle the convex upper surface, whereby the convex upper surface faces both the pubic bone and the coccygeal bone to press the pelvic floor muscles.

Description

本発明は、人体の体重を利用して骨盤底筋群を押圧する骨盤底筋群押圧具に関する。   The present invention relates to a pelvic floor muscle group pressing tool that presses the pelvic floor muscle group using the weight of a human body.

従来より、座面に載置されて姿勢等を矯正する矯正具が知られている。矯正具は、略半割りされた円筒形状を有する凸部を備えている。凸部の長手方向が人体の左右方向に平行な位置関係となるように、矯正具は座面に載置される。そして人体は、座面及び矯正具に座る(特許文献1参照)。   2. Description of the Related Art Conventionally, a correction tool that is placed on a seat surface and corrects a posture or the like is known. The correction tool includes a convex portion having a substantially half-divided cylindrical shape. The correction tool is placed on the seat surface so that the longitudinal direction of the convex portion is in a positional relationship parallel to the horizontal direction of the human body. And a human body sits on a seat surface and a correction tool (refer to patent documents 1).

特開平10−313970号公報JP-A-10-313970

前述の矯正具は、人体の姿勢を人体外部から矯正しようとするが、人体内部の筋肉を積極的に動かして姿勢を改善することはできない。近年では、人体内方に位置する筋肉等、例えば、横隔膜や、腹横筋や、多裂筋や、脊柱起立筋等を積極的に動かすことが姿勢の改善につながると考えられている。特に、骨盤底筋群を押圧することにより、これらの筋肉を積極的に動かすことが考えられている。   The correction tool described above attempts to correct the posture of the human body from the outside of the human body, but cannot improve the posture by actively moving muscles inside the human body. In recent years, it has been considered that positive movement of muscles located in the human body, for example, the diaphragm, transverse abdominal muscles, multifidus muscles, spine standing muscles, etc., leads to improved posture. In particular, it is considered to positively move these muscles by pressing the pelvic floor muscles.

しかし、骨盤底筋群を押圧することは、指等により股間を押圧することである。このような押圧については、特に若い女性は、強い抵抗を感じることがある。   However, pressing the pelvic floor muscle group is pressing the crotch with a finger or the like. About such a press, especially young women may feel strong resistance.

本発明は、適度に骨盤底筋群を押圧する骨盤底筋群押圧具を提供することを目的とする。   An object of this invention is to provide the pelvic floor muscle group presser which presses a pelvic floor muscle group moderately.

本発明は、長手方向において少なくとも人体の恥骨と尾骨との間の長さを有し、前記長手方向に対する幅方向において人体の一対の坐骨間の長さよりも短い幅を有し、長手方向における人体の恥骨と尾骨との間の長さに対応する部分の全体は、前記長手方向に対する幅の一端から他端に渡って外方へ湾曲する凸状上面を有し、人体の前後方向に前記長手方向が一致する位置関係で座面に載置され、人体が前記座面に座り前記凸状上面を跨ぐことにより、前記凸状上面が恥骨と尾骨とにそれぞれ対向し、骨盤底筋群を押圧する骨盤底筋群押圧具に関する。   The present invention has at least a length between the pubic bone and the coccyx of the human body in the longitudinal direction, has a width shorter than the length between a pair of ischies of the human body in the width direction with respect to the longitudinal direction, and the human body in the longitudinal direction The entire portion corresponding to the length between the pubic bone and the coccyx has a convex upper surface that curves outwardly from one end to the other end of the width in the longitudinal direction, and the longitudinal direction in the longitudinal direction of the human body. When the human body sits on the seating surface and straddles the convex upper surface, the convex upper surface faces the pubic bone and coccyx and presses the pelvic floor muscles. The present invention relates to a pelvic floor muscle group pressing tool.

また、前記凸状上面は、長手方向における一端部から他端部に渡って外方へ湾曲し、平坦面により構成され、前記凸状上面に対向する位置関係を有する下面を備えることが好ましい。   Moreover, it is preferable that the convex upper surface includes a lower surface that is curved outward from one end portion to the other end portion in the longitudinal direction, is configured by a flat surface, and has a positional relationship facing the convex upper surface.

また、前記長手方向に対する幅の一端から他端に渡って外方へ湾曲し、前記凸状上面に対向する位置関係を有する凸状下面を備えることが好ましい。   Moreover, it is preferable to provide a convex lower surface that curves outwardly from one end to the other end of the width in the longitudinal direction and has a positional relationship facing the convex upper surface.

また、凸状上面と下面との最大距離は30mm〜60mmであるか、又は凸状上面と凸状下面との最大距離は30mm〜60mmであることが好ましい。   The maximum distance between the convex upper surface and the lower surface is preferably 30 mm to 60 mm, or the maximum distance between the convex upper surface and the convex lower surface is preferably 30 mm to 60 mm.

また、JIS K6253準拠の国際ゴム硬さ(IRHD)の値で10〜20の硬度を有することが好ましい。   Moreover, it is preferable to have the hardness of 10-20 by the value of the international rubber hardness (IRHD) according to JIS K6253.

本発明によれば、適度に骨盤底筋群を押圧する骨盤底筋群押圧具を提供することができる。   ADVANTAGE OF THE INVENTION According to this invention, the pelvic floor muscle group pressing tool which presses a pelvic floor muscle group moderately can be provided.

第1実施形態に係る骨盤底筋群押圧具を示す図であり、(a)は、第1実施形態に係る骨盤底筋群押圧具を示す正面図である。(b)は、第1実施形態に係る骨盤底筋群押圧具を示す平面図である。(c)は、第1実施形態に係る骨盤底筋群押圧具を示す右側面図である。It is a figure which shows the pelvic floor muscle group pressing tool which concerns on 1st Embodiment, (a) is a front view which shows the pelvic floor muscle group pressing tool which concerns on 1st Embodiment. (B) is a top view which shows the pelvic floor muscle group pressing tool which concerns on 1st Embodiment. (C) is a right side view showing the pelvic floor muscle group pressing tool according to the first embodiment. 第1実施形態に係る骨盤底筋群押圧具により人体の骨盤底筋群を押圧している様子を示す背面図である。It is a rear view which shows a mode that the pelvic floor muscle group of a human body is pressed with the pelvic floor muscle group pressing tool which concerns on 1st Embodiment. 第2実施形態に係る骨盤底筋群押圧具を示す図であり、(a)は、第2実施形態に係る骨盤底筋群押圧具を示す正面図である。(b)は、第2実施形態に係る骨盤底筋群押圧具を示す平面図である。(c)は、第2実施形態に係る骨盤底筋群押圧具を示す右側面図である。It is a figure which shows the pelvic floor muscle group pressing tool which concerns on 2nd Embodiment, (a) is a front view which shows the pelvic floor muscle group pressing tool which concerns on 2nd Embodiment. (B) is a top view which shows the pelvic floor muscle group pressing tool which concerns on 2nd Embodiment. (C) is a right side view showing the pelvic floor muscle group pressing tool according to the second embodiment. 第2実施形態に係る骨盤底筋群押圧具により人体の骨盤底筋群を押圧している様子を示す背面図である。It is a rear view which shows a mode that the pelvic floor muscle group of a human body is pressed with the pelvic floor muscle group pressing tool which concerns on 2nd Embodiment.

以下、本発明の第1実施形態による骨盤底筋群押圧具について、図面を参照しながら説明する。図1は、第1実施形態に係る骨盤底筋群押圧具を示す図であり、(a)は、第1実施形態に係る骨盤底筋群押圧具を示す正面図である。(b)は、第1実施形態に係る骨盤底筋群押圧具を示す平面図である。(c)は、第1実施形態に係る骨盤底筋群押圧具を示す右側面図である。図2は、第1実施形態に係る骨盤底筋群押圧具により人体の骨盤底筋群を押圧している様子を示す背面図である。図3は、第2実施形態に係る骨盤底筋群押圧具を示す図であり、(a)は、第2実施形態に係る骨盤底筋群押圧具を示す正面図である。(b)は、第2実施形態に係る骨盤底筋群押圧具を示す平面図である。(c)は、第2実施形態に係る骨盤底筋群押圧具を示す右側面図である。図4は、第2実施形態に係る骨盤底筋群押圧具により人体の骨盤底筋群を押圧している様子を示す背面図である。   Hereinafter, a pelvic floor muscle group pressing tool according to a first embodiment of the present invention will be described with reference to the drawings. FIG. 1: is a figure which shows the pelvic floor muscle group pressing tool which concerns on 1st Embodiment, (a) is a front view which shows the pelvic floor muscle group pressing tool which concerns on 1st Embodiment. (B) is a top view which shows the pelvic floor muscle group pressing tool which concerns on 1st Embodiment. (C) is a right side view showing the pelvic floor muscle group pressing tool according to the first embodiment. FIG. 2 is a rear view showing a state in which the human pelvic floor muscle group is being pressed by the pelvic floor muscle group pressing tool according to the first embodiment. FIG. 3: is a figure which shows the pelvic floor muscle group pressing tool which concerns on 2nd Embodiment, (a) is a front view which shows the pelvic floor muscle group pressing tool which concerns on 2nd Embodiment. (B) is a top view which shows the pelvic floor muscle group pressing tool which concerns on 2nd Embodiment. (C) is a right side view showing the pelvic floor muscle group pressing tool according to the second embodiment. FIG. 4 is a rear view showing a state in which the pelvic floor muscle group of the human body is pressed by the pelvic floor muscle group pressing tool according to the second embodiment.

ここで、説明の便宜上、後述の骨盤底筋群押圧具1の凸状下面12から凸状上面11へと向かう方向を上方向D11と定義し、その反対の方向を下方向D12と定義し、これらを上下方向D1と定義する。また、上下方向D1に直交する方向であって図2の紙面の表側から裏側へと向かう方向を前方向D21と定義し、その反対の方向を後方向D22と定義し、これらを前後方向D2と定義する。また、上下方向D1に直交する方向であって図2の右方向を左方向D31と定義し、その反対の方向を右方向D32と定義し、これらを左右方向D3と定義する。   Here, for convenience of explanation, a direction from the convex lower surface 12 to the convex upper surface 11 of the pelvic floor muscle group pressing tool 1 described later is defined as an upward direction D11, and the opposite direction is defined as a downward direction D12. These are defined as a vertical direction D1. Also, the direction perpendicular to the vertical direction D1 and directed from the front side to the back side of the paper surface of FIG. 2 is defined as the front direction D21, the opposite direction is defined as the rear direction D22, and these are defined as the front-rear direction D2. Define. 2 is defined as a left direction D31, the opposite direction is defined as a right direction D32, and these are defined as a left and right direction D3.

図1〜図2に示すように、骨盤底筋群押圧具1は、凸状上面11と、凸状下面12と、左接続曲面13と、右接続曲面14と、前端面15と、後端面16と、を有する。
凸状上面11は、骨盤底筋群押圧具1の長手方向としての前後方向D2に対する幅の一端から他端に渡って、即ち、骨盤底筋群押圧具1の左端101から右端102に渡って、外方としての上方向D11へ湾曲する。湾曲の形状は、骨盤底筋群押圧具1の前端面15から後端面16に至るまで、一様である。換言すれば、骨盤底筋群押圧具1の部分であって骨盤底筋群押圧具1の長手方向における人体H(図2参照)の恥骨と尾骨との間の長さに対応する部分の全体は、凸状上面11を有している。骨盤底筋群押圧具1の凸状上面11は、図1(a)に示すように、正面から見ると、半径が22.5mmの略半円形状を有している。
As shown in FIGS. 1 to 2, the pelvic floor muscle group pressing tool 1 includes a convex upper surface 11, a convex lower surface 12, a left connection curved surface 13, a right connection curved surface 14, a front end surface 15, and a rear end surface. 16 and.
The convex upper surface 11 extends from one end to the other end of the width in the longitudinal direction D2 as the longitudinal direction of the pelvic floor muscle group pressing tool 1, that is, from the left end 101 to the right end 102 of the pelvic floor muscle group pressing tool 1. It curves in the upward direction D11 as outward. The shape of the curve is uniform from the front end face 15 to the rear end face 16 of the pelvic floor muscle group pressing tool 1. In other words, the entire portion of the pelvic floor muscle group pressing tool 1 corresponding to the length between the pubic bone and the coccyx of the human body H (see FIG. 2) in the longitudinal direction of the pelvic floor muscle group pressing tool 1. Has a convex upper surface 11. As shown in FIG. 1A, the convex upper surface 11 of the pelvic floor muscle group pressing tool 1 has a substantially semicircular shape with a radius of 22.5 mm when viewed from the front.

凸状下面12は、凸状上面11の下方向D12の側に位置しており、凸状上面11に対向する位置関係を有する。凸状下面12は、骨盤底筋群押圧具1の長手方向としての前後方向D2に対する幅の一端から他端に渡って、即ち、骨盤底筋群押圧具1の左端101から右端102に渡って、外方としての下方へ湾曲する。湾曲の形状は、骨盤底筋群押圧具1の前端面15から後端面16に至るまで、一様である。従って、骨盤底筋群押圧具1の凸状下面12は、図1(a)に示すように、正面から見ると、半径が30mmの円弧形状を有している。   The convex lower surface 12 is located on the downward direction D12 side of the convex upper surface 11 and has a positional relationship facing the convex upper surface 11. The convex lower surface 12 extends from one end to the other end of the width in the longitudinal direction D2 as the longitudinal direction of the pelvic floor muscle group pressing tool 1, that is, from the left end 101 to the right end 102 of the pelvic floor muscle group pressing tool 1. , Curving downward as outward. The shape of the curve is uniform from the front end face 15 to the rear end face 16 of the pelvic floor muscle group pressing tool 1. Therefore, as shown in FIG. 1A, the convex lower surface 12 of the pelvic floor muscle group pressing tool 1 has an arc shape with a radius of 30 mm when viewed from the front.

凸状上面11の左端縁と凸状下面12の左端縁とは、左方向D31へ湾曲する左接続曲面13により接続されている。同様に、凸状上面11の右端縁と凸状下面12の右端縁とは、左方向D31へ湾曲する右接続曲面14により接続されている。左接続曲面13、右接続曲面14は、それぞれ上下方向D1において、骨盤底筋群押圧具1の前端面15から後端面16に至るまで一定の4.5mmの幅を有している。左接続曲面13、右接続曲面14は、図1(a)に示すように、正面から見ると、半径が8mmの円弧形状を有している。   The left end edge of the convex upper surface 11 and the left end edge of the convex lower surface 12 are connected by a left connection curved surface 13 that curves in the left direction D31. Similarly, the right end edge of the convex upper surface 11 and the right end edge of the convex lower surface 12 are connected by a right connection curved surface 14 that curves in the left direction D31. The left connection curved surface 13 and the right connection curved surface 14 each have a constant width of 4.5 mm from the front end surface 15 to the rear end surface 16 of the pelvic floor muscle group pressing tool 1 in the vertical direction D1. As shown in FIG. 1A, the left connecting curved surface 13 and the right connecting curved surface 14 have an arc shape with a radius of 8 mm when viewed from the front.

前端面15と後端面16とは、互いに平行な位置関係を有する。また、前端面15及び後端面16は、前後方向D2に直交する。前端面15及び後端面16と、凸状上面11、凸状下面12、左接続曲面13、及び右接続曲面14との接続部分は、半径が5mm程度のR面取り形状を有している。   The front end face 15 and the rear end face 16 have a mutually parallel positional relationship. Further, the front end face 15 and the rear end face 16 are orthogonal to the front-rear direction D2. Connection portions of the front end surface 15 and the rear end surface 16 with the convex upper surface 11, the convex lower surface 12, the left connection curved surface 13, and the right connection curved surface 14 have an R chamfered shape with a radius of about 5 mm.

前端面15と後端面16との間の長さ、即ち、骨盤底筋群押圧具1の長手方向における長さ(全長)は、207mmである。従って、骨盤底筋群押圧具1は、長手方向において人体Hの恥骨と尾骨との間よりも長い長さ(全長)を有する。また、左右方向D3における幅は、45mmである。従って、骨盤底筋群押圧具1は、幅方向としての左右方向D3において人体Hの一対の坐骨間の長さよりも短い幅を有する。また、骨盤底筋群押圧具1の凸状上面11と凸状下面12との最大距離、即ち、骨盤底筋群押圧具1の上端から下端までの距離は、30mm〜60mmであることが好ましい。第1実施形態では、骨盤底筋群押圧具1の上端から下端までの距離は、50mmである。30mmよりも小さい値の場合には、骨盤底筋群に対する押圧が十分でない。また、60mmよりも大きい値の場合には、人体Hの恥骨近傍及び尾骨近傍の部分に痛みを感じるためである。   The length between the front end face 15 and the rear end face 16, that is, the length (full length) in the longitudinal direction of the pelvic floor muscle group pressing tool 1 is 207 mm. Therefore, the pelvic floor muscle group pressing tool 1 has a length (full length) longer than that between the pubic bone and the coccyx of the human body H in the longitudinal direction. The width in the left-right direction D3 is 45 mm. Therefore, the pelvic floor muscle group pressing tool 1 has a width shorter than the length between the pair of sciatic bones of the human body H in the left-right direction D3 as the width direction. Further, the maximum distance between the convex upper surface 11 and the convex lower surface 12 of the pelvic floor muscle group pressing tool 1, that is, the distance from the upper end to the lower end of the pelvic floor muscle group pressing tool 1 is preferably 30 mm to 60 mm. . In the first embodiment, the distance from the upper end to the lower end of the pelvic floor muscle group pressing tool 1 is 50 mm. In the case of a value smaller than 30 mm, the pressure on the pelvic floor muscle group is not sufficient. Further, when the value is larger than 60 mm, pain is felt in the vicinity of the pubic bone and the vicinity of the coccyx of the human body H.

骨盤底筋群押圧具1は、ウレタン樹脂製である。また、骨盤底筋群押圧具1は、JIS K6253準拠の国際ゴム硬さ(IRHD)の値で、10〜20の硬度を有する。第1実施形態による骨盤底筋群押圧具1の硬度は、12である。10未満では、硬すぎて人体Hの恥骨近傍及び尾骨近傍の部分に痛みを感じるためである。また、20を越えると、柔らかすぎて骨盤底筋群に対する押圧が十分でないからである。
この硬度の値は、前後方向D2における骨盤底筋群押圧具1の中央位置であって、且つ左右方向D3における中央位置に相当する凸状上面11の部分に、「JIS」テクロック・デュロメータ((株)テクロック社製)を、凸状上面11に対して垂直な位置関係として当接させて測定を行い、得られたものである。
The pelvic floor muscle group pressing tool 1 is made of urethane resin. Further, the pelvic floor muscle group pressing tool 1 has a hardness of 10 to 20 as an international rubber hardness (IRHD) value according to JIS K6253. The hardness of the pelvic floor muscle group pressing tool 1 according to the first embodiment is 12. If it is less than 10, it is too hard to feel pain in the vicinity of the pubic bone and the coccyx of the human body H. Moreover, when it exceeds 20, it is too soft and the press against the pelvic floor muscle group is not sufficient.
This hardness value is the center position of the pelvic floor muscle group pressing tool 1 in the front-rear direction D2 and the portion of the convex upper surface 11 corresponding to the center position in the left-right direction D3, “JIS” teclock durometer (( The measurement was performed by bringing a product of Tecroc Co., Ltd.) into contact with the convex upper surface 11 as a vertical positional relationship.

以上のような構成の骨盤底筋群押圧具1は、以下のようにして使用される。先ず、図2に示すように椅子等の座面Sに、人体Hの前後方向D2に長手方向が一致する位置関係で、即ち、人体Hの前方向D21と後方向D22に、それぞれ骨盤底筋群押圧具1の前方向D21と後方向D22が一致する位置関係で、骨盤底筋群押圧具1は載置される。次に、人体Hが座面Sに座り、凸状上面11が人体Hの恥骨と尾骨とにそれぞれ対向する位置関係で、骨盤底筋群押圧具1の凸状上面11を跨ぐ。   The pelvic floor muscle group pressing tool 1 having the above-described configuration is used as follows. First, as shown in FIG. 2, the pelvic floor muscles are positioned on the seat surface S of a chair or the like in a positional relationship in which the longitudinal direction coincides with the longitudinal direction D2 of the human body H, that is, in the forward direction D21 and the backward direction D22. The pelvic floor muscle group pressing tool 1 is placed in a positional relationship in which the front direction D21 and the rear direction D22 of the group pressing tool 1 coincide. Next, the human body H sits on the seating surface S, and the convex upper surface 11 straddles the convex upper surface 11 of the pelvic floor muscle group pressing tool 1 in a positional relationship facing the pubic bone and the tailbone of the human body H, respectively.

このとき、座面S及び骨盤底筋群押圧具1に座っている人体Hの上半身の重みにより、骨盤底筋群が骨盤底筋群押圧具1を押す。これと同時に、臀筋及び大腿筋が座面Sを押す。
これに対して骨盤底筋群は、骨盤底筋群押圧具1から反力を受け、これと同時に、臀筋及び大腿筋が座面Sから反力を受ける。人体Hは、恥骨近傍及び尾骨近傍に刺激を極力受けないように姿勢を調整しようとして、臀筋及び大腿筋のみならず、骨盤底筋群押圧具1の凸状上面11によって押圧されている骨盤底筋群、及びその周囲のいわゆるインナーマッスル(横隔膜、腹横筋、多裂筋、脊柱起立筋等)を動かす。これらの筋肉は、指等で触れて意識しなければ動かすことは難しいが、骨盤底筋群押圧具1により骨盤底筋群を押圧することにより、意識することができ、動かすことができる。
At this time, the pelvic floor muscle group presses the pelvic floor muscle group pressing tool 1 by the weight of the upper body of the human body H sitting on the seat surface S and the pelvic floor muscle group pressing tool 1. At the same time, the gluteal and thigh muscles push the seat surface S.
On the other hand, the pelvic floor muscle group receives a reaction force from the pelvic floor muscle group pressing tool 1, and simultaneously, the gluteal and thigh muscles receive a reaction force from the seat surface S. The human body H tries to adjust the posture so as not to receive stimulation as much as possible near the pubic bone and the coccyx, and is pressed by the convex upper surface 11 of the pelvic floor muscle group pressing tool 1 as well as the gluteal and thigh muscles. The base muscle group and the so-called inner muscles around it (diaphragm, transverse abdominal muscle, multifidus muscle, spine standing muscle, etc.) are moved. These muscles are difficult to move unless touched by a finger or the like and are not conscious, but can be conscious and moved by pressing the pelvic floor muscle group with the pelvic floor muscle group pressing tool 1.

即ち、骨盤底筋群押圧具1は、長手方向(前後方向D2)において人体Hの恥骨と尾骨との間の長さを有し、長手方向に対する幅方向(左右方向D3)において人体Hの一対の坐骨間の長さよりも短い幅を有し、長手方向における人体Hの恥骨と尾骨との間の長さに対応する部分の全体は、長手方向に対する幅の一端から他端に渡って外方へ湾曲する凸状上面11を有する。このため、骨盤底筋群は、骨盤底筋群押圧具1の凸状上面11から反力を受け、人体Hは、恥骨及び尾骨に刺激を受けないように姿勢を調整し、骨盤底筋群及びその周囲のいわゆるインナーマッスル(横隔膜、腹横筋、多裂筋、脊柱起立筋)を動かすことができる。この結果、姿勢がよくなるのみならず、例えば、尿失禁を止めることができたり、ウエストの寸法を小さくすることができたりすることが可能となる。   That is, the pelvic floor muscle group pressing tool 1 has a length between the pubic bone and the coccyx of the human body H in the longitudinal direction (front-rear direction D2), and a pair of the human body H in the width direction with respect to the longitudinal direction (left-right direction D3). The entire portion corresponding to the length between the pubic bone and the coccyx of the human body H in the longitudinal direction is outward from one end to the other end of the width in the longitudinal direction. It has a convex upper surface 11 that curves toward the top. For this reason, the pelvic floor muscle group receives a reaction force from the convex upper surface 11 of the pelvic floor muscle group pressing tool 1, and the human body H adjusts the posture so as not to be stimulated by the pubic bone and the tailbone, and the pelvic floor muscle group And the so-called inner muscles (diaphragm, transverse abdominal muscle, multifidus, standing spine) can be moved. As a result, not only the posture is improved, but also, for example, urinary incontinence can be stopped, and the size of the waist can be reduced.

次に本発明の第2実施形態による骨盤底筋群押圧具1Aについて、図3〜図4を参照しながら説明する。第2実施形態の骨盤底筋群押圧具1Aの外形及び硬度は、第1実施形態の骨盤底筋群押圧具1の外形及び硬度とは異なる。これ以外は、第1実施形態の骨盤底筋群押圧具1と同一であるため、同一の部分については説明を省略する。   Next, a pelvic floor muscle group pressing tool 1A according to a second embodiment of the present invention will be described with reference to FIGS. The external shape and hardness of the pelvic floor muscle group pressing tool 1A of the second embodiment are different from the external shape and hardness of the pelvic floor muscle group pressing tool 1 of the first embodiment. Since it is the same as that of the pelvic floor muscle group pressing tool 1 of 1st Embodiment except this, description is abbreviate | omitted about the same part.

骨盤底筋群押圧具1Aは、凸状上面11Aと、下面12Aと、左接続平面13Aと、右接続平面14Aと、前端面15Aと、後端面16Aと、を有する。
凸状上面11Aは、骨盤底筋群押圧具1Aの長手方向としての前後方向D2に対する幅の一端から他端に渡って、即ち、骨盤底筋群押圧具1Aの左端101Aから右端102Aに渡って、外方としての上方向D11へ湾曲する。更に、凸状上面11Aは、長手方向における一端部から他端部に渡って、即ち、同図の前端面15Aから後端面16Aに渡って、外方(上方向D11)へ湾曲している。従って、骨盤底筋群押圧具1Aの左右方向D3の中央部で且つ前後方向D2の中央部は、もっとも上方向D11へ突出している。
The pelvic floor muscle group pressing tool 1A has a convex upper surface 11A, a lower surface 12A, a left connection plane 13A, a right connection plane 14A, a front end surface 15A, and a rear end surface 16A.
The convex upper surface 11A extends from one end to the other end of the width in the longitudinal direction D2 as the longitudinal direction of the pelvic floor muscle group pressing tool 1A, that is, from the left end 101A to the right end 102A of the pelvic floor muscle group pressing tool 1A. It curves in the upward direction D11 as outward. Further, the convex upper surface 11A is curved outward (upward direction D11) from one end portion to the other end portion in the longitudinal direction, that is, from the front end surface 15A to the rear end surface 16A in FIG. Therefore, the central portion in the left-right direction D3 and the central portion in the front-rear direction D2 of the pelvic floor muscle group pressing tool 1A protrudes in the most upward direction D11.

換言すれば、骨盤底筋群押圧具1Aの部分であって骨盤底筋群押圧具1Aの長手方向における人体Hの恥骨と尾骨との間の長さに対応する部分の全体は、このような形状の凸状上面11Aを有している。骨盤底筋群押圧具1Aは、図3に示すように、正面から見ると、半径が22.5mmの略半円形状を有している。
下面12Aは、凸状上面11Aに対向する位置関係を有する。下面12Aは、平坦面により構成されている。
In other words, the entire portion of the pelvic floor muscle group pressing tool 1A corresponding to the length between the pubic bone and the tailbone of the human body H in the longitudinal direction of the pelvic floor muscle group pressing tool 1A is as described above. It has a convex upper surface 11A. As shown in FIG. 3, the pelvic floor muscle group pressing tool 1A has a substantially semicircular shape with a radius of 22.5 mm when viewed from the front.
The lower surface 12A has a positional relationship facing the convex upper surface 11A. The lower surface 12A is a flat surface.

凸状上面11Aの左端縁と下面12Aの左端縁とは、平坦な左接続平面13Aにより接続されている。同様に、凸状上面11Aの右端縁と下面12Aの右端縁とは、平坦な右接続平面14Aにより接続されている。左接続平面13Aの仮想延長平面と右接続平面14Aの仮想延長平面とは、下面12Aよりも下方向D12の側の位置において2°の角度で交差する位置関係を有している。
前端面15Aと後端面16Aとは、互いに平行な位置関係を有する。また、前端面15A及び後端面16Aは、前後方向D2に直交する。前端面15A及び後端面16Aと、凸状上面11A、下面12A、左接続平面13A、及び右接続平面14Aとの接続部分は、半径が5mm程度の面取り形状を有している。
The left end edge of the convex upper surface 11A and the left end edge of the lower surface 12A are connected by a flat left connection plane 13A. Similarly, the right end edge of the convex upper surface 11A and the right end edge of the lower surface 12A are connected by a flat right connection plane 14A. The virtual extension plane of the left connection plane 13A and the virtual extension plane of the right connection plane 14A have a positional relationship that intersects at an angle of 2 ° at a position closer to the lower direction D12 than the lower surface 12A.
The front end face 15A and the rear end face 16A have a positional relationship parallel to each other. Further, the front end face 15A and the rear end face 16A are orthogonal to the front-rear direction D2. A connecting portion between the front end face 15A and the rear end face 16A and the convex upper face 11A, lower face 12A, left connecting plane 13A, and right connecting plane 14A has a chamfered shape with a radius of about 5 mm.

前端面15Aと後端面16Aとの間の長さ、即ち、骨盤底筋群押圧具1Aの長手方向における長さは、180mm以上が好ましく、第2実施形態による骨盤底筋群押圧具1Aでは、207mmである。従って、骨盤底筋群押圧具1Aは、長手方向において人体Hの恥骨と尾骨との間よりも長い長さ(全長)を有する。また、左右方向D3における幅は、45mmである。従って、骨盤底筋群押圧具1Aは、幅方向としての左右方向D3において人体Hの一対の坐骨間の長さよりも短い幅を有する。また、骨盤底筋群押圧具1Aの凸状上面11Aと下面12Aとの最大距離、即ち、骨盤底筋群押圧具1Aの上端から下端までの距離は、30mm〜60mmであることが好ましい。第2実施形態では、骨盤底筋群押圧具1Aの上端から下端までの距離は、50mmである。30mmよりも小さい値の場合には、骨盤底筋群に対する押圧が十分でない。また、60mmよりも大きい値の場合には、人体Hの恥骨近傍及び尾骨近傍の部分に痛みを感じるためである。   The length between the front end face 15A and the rear end face 16A, that is, the length in the longitudinal direction of the pelvic floor muscle group pressing tool 1A is preferably 180 mm or more. In the pelvic floor muscle group pressing tool 1A according to the second embodiment, 207 mm. Therefore, the pelvic floor muscle group pressing tool 1A has a length (full length) longer than that between the pubic bone and the coccyx of the human body H in the longitudinal direction. The width in the left-right direction D3 is 45 mm. Accordingly, the pelvic floor muscle group pressing tool 1A has a width shorter than the length between the pair of sciatic bones of the human body H in the left-right direction D3 as the width direction. The maximum distance between the convex upper surface 11A and the lower surface 12A of the pelvic floor muscle group pressing tool 1A, that is, the distance from the upper end to the lower end of the pelvic floor muscle group pressing tool 1A is preferably 30 to 60 mm. In the second embodiment, the distance from the upper end to the lower end of the pelvic floor muscle group pressing tool 1A is 50 mm. In the case of a value smaller than 30 mm, the pressure on the pelvic floor muscle group is not sufficient. Further, when the value is larger than 60 mm, pain is felt in the vicinity of the pubic bone and the vicinity of the coccyx of the human body H.

また、骨盤底筋群押圧具1Aは、JIS K6253準拠の国際ゴム硬さ(IRHD)の値で、10〜20の硬度を有する。第2実施形態による骨盤底筋群押圧具1Aの硬度は、14である。10未満では、硬すぎて人体Hの恥骨近傍及び尾骨近傍の部分に痛みを感じるためである。また、20を越えると、柔らかすぎて骨盤底筋群に対する押圧が十分でないからである。硬度の測定方法は、第1実施形態における硬度の測定方法と同様である。   Further, the pelvic floor muscle group pressing tool 1A has a hardness of 10 to 20 in terms of international rubber hardness (IRHD) in accordance with JIS K6253. The hardness of the pelvic floor muscle group pressing tool 1A according to the second embodiment is 14. If it is less than 10, it is too hard to feel pain in the vicinity of the pubic bone and the coccyx of the human body H. Moreover, when it exceeds 20, it is too soft and the press against the pelvic floor muscle group is not sufficient. The method for measuring hardness is the same as the method for measuring hardness in the first embodiment.

以上のような構成の骨盤底筋群押圧具1Aは、第1実施形態による骨盤底筋群押圧具1と同様にして使用される。その際に、凸状上面11Aは、長手方向における一端部(前端面15A)から他端部(後端面16A)に渡って、外方(上方)へ湾曲しているため、骨盤底筋群が骨盤底筋群押圧具1Aから反力を受けたときに、人体Hは、恥骨近傍及び尾骨近傍に受ける刺激を、より少なくすることができる。
従って、第1実施形態による骨盤底筋群押圧具1を使用したときに、刺激があり痛いと感じる使用者であっても、第2実施形態による骨盤底筋群押圧具1を使用したときには、痛みを感じずに、快適に骨盤底筋群を押圧することができる。
The pelvic floor muscle group pressing tool 1A configured as described above is used in the same manner as the pelvic floor muscle group pressing tool 1 according to the first embodiment. At that time, the convex upper surface 11A is curved outward (upward) from one end portion (front end surface 15A) to the other end portion (rear end surface 16A) in the longitudinal direction. When receiving a reaction force from the pelvic floor muscle group pressing tool 1A, the human body H can reduce the stimulation received in the vicinity of the pubic bone and the vicinity of the coccyx.
Therefore, even when the user feels painful when using the pelvic floor muscle group pressing device 1 according to the first embodiment, when using the pelvic floor muscle group pressing device 1 according to the second embodiment, The pelvic floor muscles can be pressed comfortably without feeling pain.

次に、骨盤底筋群押圧具の凸状上面11Aと下面12Aとの最大距離を変えて、本発明の効果を確かめる試験を行った。試験では、第2実施形態による骨盤底筋群押圧具1Aを発明品2とした。また、上下方向D1における最大距離を20mm、25mm、35mm、55mm、65mm、70mmとし、それ以外の構成については第2実施形態による骨盤底筋群押圧具1Aと同一としものを、それぞれ比較品1、比較品2、発明品1、発明品3、比較品3、比較品4とした。そして、50人の被験者に骨盤底筋群押圧具を使用してもらい、恥骨近傍及び尾骨近傍の痛みの有無及び骨盤底筋群の押圧の度合いについて調べた。   Next, the maximum distance between the convex upper surface 11A and the lower surface 12A of the pelvic floor muscle group pressing tool was changed, and a test for confirming the effect of the present invention was performed. In the test, the pelvic floor muscle group pressing tool 1 </ b> A according to the second embodiment was designated as Invention 2. Further, the maximum distance in the vertical direction D1 is 20 mm, 25 mm, 35 mm, 55 mm, 65 mm, and 70 mm, and the other configurations are the same as those of the pelvic floor muscle group pressing tool 1A according to the second embodiment, respectively. Comparative product 2, invention product 1, invention product 3, comparison product 3 and comparison product 4. And 50 subjects used the pelvic floor muscle group pressing tool, and examined the presence or absence of pain near the pubic bone and the coccyx and the degree of pressing of the pelvic floor muscle group.

具体的には、50人の被験者のうちで、恥骨近傍及び尾骨近傍の痛みが特に強かった人数を「痛みあり」として数えた。また、50人の被験者のうちで、骨盤底筋群の押圧の度合いが十分であると感じた人数を「押圧十分」として数えた。試験結果は以下の表1に示すとおりである。

Figure 2014000252
Specifically, among the 50 subjects, the number of persons with particularly strong pain near the pubic bone and tailbone was counted as “pain”. In addition, among the 50 subjects, the number of persons who felt that the degree of pressing of the pelvic floor muscle group was sufficient was counted as “sufficient pressing”. The test results are as shown in Table 1 below.
Figure 2014000252

表1に示すように、発明品1、発明品2、発明品3では、いずれも痛みを強く感じた人数は少なかったが、比較品3、比較品4では、ほとんどの被険者が強い痛みを感じている。一方、発明品1、発明品2、発明品3では、いずれも押圧の度合いが十分であると感じた被険者は多かったが、比較品1、比較品2では、ほとんどの被険者が押圧の度合いは物足りないと感じている。この結果から、凸状上面と下面との最大距離が30mm〜60mmである発明品は、いずれも痛みを強く感じず、且つ、骨盤底筋群の押圧の度合いが十分であることが分かる。   As shown in Table 1, the number of people who felt strong pain was small in Invention 1, Invention 2, and Invention 3, but in Comparative Product 3 and Comparative Product 4, most people suffered strong pain. I feel. On the other hand, in Inventive Product 1, Inventive Product 2, and Inventive Product 3, there were many injured persons who felt that the degree of pressing was sufficient, but in Comparative Product 1 and Comparative Product 2, most of the injured persons I feel that the degree of pressing is unsatisfactory. From this result, it can be seen that the inventions in which the maximum distance between the convex upper surface and the lower surface is 30 mm to 60 mm do not feel pain strongly, and the degree of pressing of the pelvic floor muscle group is sufficient.

また、骨盤底筋群押圧具の硬度を変えて、本発明の効果を確かめる試験を行った。試験では、第2実施形態による骨盤底筋群押圧具1Aを発明品2とした。また、硬度(IRHD)の値を26、21、20、11、7、9とし、それ以外の構成については第2実施形態による骨盤底筋群押圧具1Aと同一としものを、それぞれ比較品1、比較品2、発明品1、発明品3、比較品3、比較品4とした。そして、50人の被験者に骨盤底筋群押圧具を使用してもらい、恥骨近傍及び尾骨近傍の痛みの有無及び骨盤底筋群の押圧の度合いについて調べた。   Moreover, the test which confirms the effect of this invention was done by changing the hardness of a pelvic floor muscle group press. In the test, the pelvic floor muscle group pressing tool 1 </ b> A according to the second embodiment was designated as Invention 2. Further, the hardness (IRHD) values are 26, 21, 20, 11, 7, and 9, and the other configurations are the same as those of the pelvic floor muscle group pressing tool 1A according to the second embodiment, respectively. Comparative product 2, invention product 1, invention product 3, comparison product 3 and comparison product 4. And 50 subjects used the pelvic floor muscle group pressing tool, and examined the presence or absence of pain near the pubic bone and the coccyx and the degree of pressing of the pelvic floor muscle group.

具体的には、50人の被験者のうちで、恥骨近傍及び尾骨近傍の痛みが特に強かった人数を「痛みあり」として数えた。また、50人の被験者のうちで、骨盤底筋群の押圧の度合いが十分であると感じた人数を「押圧十分」として数えた。試験結果は以下の表2に示すとおりである。

Figure 2014000252
Specifically, among the 50 subjects, the number of persons with particularly strong pain near the pubic bone and tailbone was counted as “pain”. In addition, among the 50 subjects, the number of persons who felt that the degree of pressing of the pelvic floor muscle group was sufficient was counted as “sufficient pressing”. The test results are as shown in Table 2 below.
Figure 2014000252

表1に示すように、発明品1、発明品2、発明品3では、いずれも痛みを強く感じた人数は少なかったが、比較品3、比較品4では、ほとんどの被険者が強い痛みを感じている。一方、表1に示すように、発明品1、発明品2、発明品3では、いずれも押圧の度合いが十分であると感じた被険者は多かったが、比較品1、比較品2では、ほとんどの被険者が押圧の度合いは物足りないと感じている。この結果から、JIS K6253準拠の国際ゴム硬さ(IRHD)の値で10〜20の硬度を有する発明品は、いずれも痛みを強く感じず、且つ、骨盤底筋群の押圧の度合いが十分であることが分かる。   As shown in Table 1, the number of people who felt strong pain was small in Invention 1, Invention 2, and Invention 3, but in Comparative Product 3 and Comparative Product 4, most people suffered strong pain. I feel. On the other hand, as shown in Table 1, in invention 1, invention 2, and invention 3, there were many injured persons who felt that the degree of pressing was sufficient, but in comparison 1 and comparison 2, Most people feel that the degree of pressure is unsatisfactory. From this result, none of the invention products having an international rubber hardness (IRHD) value of 10 to 20 in accordance with JIS K6253 feel strongly painful and the degree of pressing of the pelvic floor muscles is sufficient. I understand that there is.

また、100人の被験者に、1回の使用を2分程度として、1日に2回、第2の実施形態による骨盤底筋群押圧具1Aを、7日間使用してもらい、尿失禁にどれぐらいの効果が得られたか調査を行った。調査項目は、計6つであり、6つの各項目について択一式で回答を得た。具体的に調査項目は以下の通りである。
項目1.どれくらいの頻度で尿が漏れますか?
項目2.あなたはどれくらいの量の尿漏れがあると思いますか?
項目3.全体として、あなたの毎日の生活は尿漏れのためにどれくらい損なわれていますか?
項目4.どんな時に尿が漏れますか?
項目5.排尿回数について教えて下さい。
項目6.夜眠れるようになりましたか?
In addition, 100 subjects were allowed to use the pelvic floor muscle group pressing device 1A according to the second embodiment twice a day for about 2 minutes, for 7 days. We investigated whether or not the effect was obtained. There were six survey items in total, and responses were obtained from alternatives for each of the six items. Specifically, the survey items are as follows.
Item 1. How often does urine leak?
Item 2. How much do you think you have urine leakage?
Item 3. Overall, how much is your daily life damaged by urine leakage?
Item 4. When does urine leak?
Item 5. Please tell me about the number of urinations.
Item 6. Did you get to sleep at night?

項目1については、骨盤底筋群押圧具1Aの使用前、使用後において、「(A1)なし」、「(B1)おおよそ1週間に1回あるいはそれ以下」、「(C1)1週間に2〜3回」、「(D1)おおよそ1日に1回」、「(E1)1日に数回」、「(F1)常に」の選択肢の中から1つを被験者に選んでもらい、各選択肢を選択した人数を得た。
項目2については、骨盤底筋群押圧具1Aの使用前、使用後において、「(A2)なし」、「(B2)少量」、「(C2)中等量」、「(D2)多量」の選択肢の中から1つを被験者に選んでもらい、各選択肢を選択した人数を得た。
For item 1, before and after use of the pelvic floor muscle group pressing device 1A, “(A1) None”, “(B1) approximately once or less per week”, “(C1) 2 per week ~ 3 times "," (D1) approximately once a day "," (E1) several times a day ", and" (F1) always " I got the number of people I chose.
For item 2, before and after using the pelvic floor muscle group pressing tool 1A, “(A2) None”, “(B2) Small”, “(C2) Medium”, “(D2) High” The subjects selected one of the subjects, and the number of people who selected each option was obtained.

項目3については、骨盤底筋群押圧具1Aの使用前、使用後において、0(全く損なわれていない)〜10(非常に損なわれている)のうちの10段階評価を行い、10段階を「(A3)0〜3」、「(B3)4〜7」、「(C3)8〜10」の3つに分けた選択肢の中から1つ被験者に選んでもらい、各選択肢を選択した人数を得た。
項目4については、骨盤底筋群押圧具1Aの使用前、使用後において、「(A4)なし:尿漏れはない」、「(B4)トイレにたどりつく前に漏れる」、「(C4)咳やくしゃみをした時に漏れる」、「(D4)眠っている間に漏れる」、「(E4)体を動かしているときや運動している時に漏れる」、「(F4)排尿を終えて服を来た時に漏れる」、「(G4)理由がわからず漏れる」、「(H4)常に漏れている」の選択肢の中から1つを被験者に選んでもらい、各選択肢を選択した人数を得た。
For item 3, before and after use of the pelvic floor muscle group pressing tool 1A, 10 levels of 0 (not damaged at all) to 10 (very damaged) are evaluated. Number of people who selected each option from one of the three options “(A3) 0-3”, “(B3) 4-7”, “(C3) 8-10” Got.
For item 4, before and after using the pelvic floor muscle group pressing tool 1A, “(A4) None: No urine leakage”, “(B4) Leak before reaching the toilet”, “(C4) Cough and "Leaks when sneezing", "(D4) Leaks while sleeping", "(E4) Leaks when moving or exercising", "(F4) After urinating, I came to clothes The subjects selected one of the options of “Sometimes leaks”, “(G4) leaks without knowing the reason”, and “(H4) always leaks”, and the number of people who selected each option was obtained.

項目5については、骨盤底筋群押圧具1Aの使用前、使用後において、「(A5)昼間(起きている間)」、「(B5)夜間(就寝後)」について、排尿回数を回答してもらい、平均回数を計算した。
項目6については、骨盤底筋群押圧具1Aの使用前、使用後において、「(A6)はい。眠れるようになった」、「(B6)まあまあ、眠れる」、「(C6)あまり眠れない」、「(D6)全く眠れない」の選択肢の中から1つを被験者に選んでもらい、各選択肢を選択した人数を得た。
各項目についての試験結果は以下の表3〜表8に示す通りである。
For item 5, before and after using pelvic floor muscle group pressing tool 1A, answer the number of urinations for "(A5) daytime (while waking up)" and "(B5) nighttime (after going to bed)" And calculated the average number of times.
For item 6, before and after using the pelvic floor muscle group pressing tool 1A, “(A6) Yes, I got to sleep”, “(B6) OK, I can sleep”, “(C6) I can't sleep much. ”,“ (D6) Cannot sleep at all ”, the subject selected one of the options, and the number of people who selected each option was obtained.
The test results for each item are as shown in Tables 3 to 8 below.

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表3〜表8に示すように、被験者100人の尿失禁の状態は、著しく改善されている。
具体的には、表3に示すように、尿が漏れる頻度は、骨盤底筋群押圧具1Aの使用後には、大幅に少なくなっている。また、表4に示すように、尿漏れの量は、骨盤底筋群押圧具1Aの使用後には、大幅に少なくなっている。また、表5に示すように、尿漏れにより毎日の生活が損なわれている度合いは、骨盤底筋群押圧具1Aの使用後には、大幅に減少している。
また、表6に示すように、様々な状況において尿漏れが生じていたが、骨盤底筋群押圧具1Aの使用後には、尿漏れはほとんどない状態となっている。
また、表7に示すように、排尿回数は、昼間、夜間共に、骨盤底筋群押圧具1Aの使用後には、少なくなっている。また、表8に示すように、骨盤底筋群押圧具1Aの使用後には、使用前よりも眠れるようになっている。以上の結果から、骨盤底筋群押圧具1Aを定期的に所定時間使用することにより、尿失禁が大幅に改善することが分かる。
As shown in Tables 3 to 8, the urinary incontinence state of 100 subjects has been remarkably improved.
Specifically, as shown in Table 3, the frequency of leakage of urine is significantly reduced after use of the pelvic floor muscle group pressing tool 1A. Moreover, as shown in Table 4, the amount of urine leakage is greatly reduced after the use of the pelvic floor muscle group pressing tool 1A. Moreover, as shown in Table 5, the degree to which daily life is impaired due to urine leakage is greatly reduced after the use of the pelvic floor muscle group pressing device 1A.
Moreover, as shown in Table 6, urine leakage occurred in various situations, but after using the pelvic floor muscle group pressing tool 1A, there is almost no urine leakage.
Moreover, as shown in Table 7, the number of urinations decreases after use of the pelvic floor muscle group pressing tool 1A both in the daytime and at night. In addition, as shown in Table 8, after using the pelvic floor muscle group pressing tool 1A, it is possible to sleep more than before use. From the above results, it can be seen that urinary incontinence is greatly improved by periodically using the pelvic floor muscle group pressing tool 1A for a predetermined time.

本発明は、上述した実施形態に限定されることはなく、特許請求の範囲に記載された技術的範囲において変形が可能である。例えば、骨盤底筋群押圧具の形状は、本実施形態による骨盤底筋群押圧具1、1Aの形状に限定されない。例えば、骨盤底筋群押圧具は、長手方向において少なくとも人体Hの恥骨と尾骨との間の長さを有し、長手方向に対する幅方向において人体Hの一対の坐骨間の長さよりも短い幅を有していればよい。そして、骨盤底筋群押圧具の長手方向における人体Hの恥骨と尾骨との間の長さに対応する部分の全体は、長手方向に対する幅の一端から他端に渡って外方へ湾曲する凸状上面を有していればよい。同様に、凸状上面に対向する下方向D12側の面の形状は、本実施形態の平坦な下面や凸状に限定されない。   The present invention is not limited to the above-described embodiments, and can be modified within the technical scope described in the claims. For example, the shape of the pelvic floor muscle group pressing tool is not limited to the shape of the pelvic floor muscle group pressing tool 1, 1A according to the present embodiment. For example, the pelvic floor muscle group pressing tool has at least a length between the pubic bone and the coccyx of the human body H in the longitudinal direction, and a width shorter than the length between the pair of ischials of the human body H in the width direction with respect to the longitudinal direction. It only has to have. And the whole part corresponding to the length between the pubic bone and the coccyx of the human body H in the longitudinal direction of the pelvic floor muscle group pressing tool is convexly curved outward from one end to the other end of the width in the longitudinal direction. It suffices to have an upper surface. Similarly, the shape of the surface on the lower direction D12 side facing the convex upper surface is not limited to the flat lower surface or convex shape of the present embodiment.

1、1A 骨盤底筋群押圧具
11、11A 凸状上面
12 凸状下面
12A 下面
101、101A 骨盤底筋群押圧具の左端
102、102A 骨盤底筋群押圧具の右端
D2 前後方向
H 人体
S 座面
1, 1A Pelvic floor muscle group pressing tool 11, 11A Convex upper surface 12 Convex lower surface 12A Lower surface 101, 101A Left end 102 of the pelvic floor muscle group pressing tool, right end D2 of the pelvic floor muscle group pressing tool Front and rear direction H Human body S Seat surface

Claims (5)

長手方向において少なくとも人体の恥骨と尾骨との間の長さを有し、前記長手方向に対する幅方向において人体の一対の坐骨間の長さよりも短い幅を有し、長手方向における人体の恥骨と尾骨との間の長さに対応する部分の全体は、前記長手方向に対する幅の一端から他端に渡って外方へ湾曲する凸状上面を有し、
人体の前後方向に前記長手方向が一致する位置関係で座面に載置され、人体が前記座面に座り前記凸状上面を跨ぐことにより、前記凸状上面が恥骨と尾骨とにそれぞれ対向し、骨盤底筋群を押圧する骨盤底筋群押圧具。
Having at least a length between the pubic bone and the coccyx of the human body in the longitudinal direction, and having a width shorter than a length between the pair of ischies of the human body in the width direction with respect to the longitudinal direction, The entire portion corresponding to the length between and has a convex upper surface that curves outward from one end to the other end of the width in the longitudinal direction,
It is placed on the seat surface in a positional relationship where the longitudinal direction coincides with the longitudinal direction of the human body, and the human body sits on the seat surface and straddles the convex upper surface, so that the convex upper surface faces the pubic bone and the coccyx, respectively. A pelvic floor muscle group pressing tool for pressing the pelvic floor muscle group.
前記凸状上面は、長手方向における一端部から他端部に渡って外方へ湾曲し、
平坦面により構成され、前記凸状上面に対向する位置関係を有する下面を備える請求項1に記載の骨盤底筋群押圧具。
The convex upper surface is curved outward from one end to the other end in the longitudinal direction,
The pelvic floor muscle group pressing tool according to claim 1, further comprising a lower surface configured by a flat surface and having a positional relationship facing the convex upper surface.
前記長手方向に対する幅の一端から他端に渡って外方へ湾曲し、前記凸状上面に対向する位置関係を有する凸状下面を備える請求項1に記載の骨盤底筋群押圧具。   The pelvic floor muscle group pressing tool according to claim 1, further comprising a convex lower surface that curves outward from one end to the other end of the width in the longitudinal direction and has a positional relationship facing the convex upper surface. 凸状上面と下面との最大距離は30mm〜60mmであるか、又は凸状上面と凸状下面との最大距離は30mm〜60mmである請求項2又は請求項3に記載の骨盤底筋群押圧具。   The pelvic floor muscle group pressing according to claim 2 or 3, wherein the maximum distance between the convex upper surface and the lower surface is 30 mm to 60 mm, or the maximum distance between the convex upper surface and the convex lower surface is 30 mm to 60 mm. Ingredients. JIS K6253準拠の国際ゴム硬さ(IRHD)の値で10〜20の硬度を有する請求項1〜請求項4に記載の骨盤底筋群押圧具。   The pelvic floor muscle group pressing tool according to claim 1, which has a hardness of 10 to 20 as an international rubber hardness (IRHD) value according to JIS K6253.
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