DE29515792U1 - Device for training the leg-hip muscles - Google Patents

Device for training the leg-hip muscles

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Publication number
DE29515792U1
DE29515792U1 DE29515792U DE29515792U DE29515792U1 DE 29515792 U1 DE29515792 U1 DE 29515792U1 DE 29515792 U DE29515792 U DE 29515792U DE 29515792 U DE29515792 U DE 29515792U DE 29515792 U1 DE29515792 U1 DE 29515792U1
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DE
Germany
Prior art keywords
training
leg
beams
hip muscles
axes
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Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Expired - Lifetime
Application number
DE29515792U
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German (de)
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Individual
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Individual
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Filing date
Publication date
Application filed by Individual filed Critical Individual
Priority to DE29515792U priority Critical patent/DE29515792U1/en
Publication of DE29515792U1 publication Critical patent/DE29515792U1/en
Priority to DE29613873U priority patent/DE29613873U1/en
Anticipated expiration legal-status Critical
Expired - Lifetime legal-status Critical Current

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Classifications

    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06—User-manipulated weights
    • A63B21/0615—User-manipulated weights pivoting about a fixed horizontal fulcrum
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06—User-manipulated weights
    • A63B21/08—User-manipulated weights anchored at one end
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4027—Specific exercise interfaces
    • A63B21/4033—Handles, pedals, bars or platforms
    • A63B21/4035—Handles, pedals, bars or platforms for operation by hand
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4041—Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
    • A63B21/4047—Pivoting movement
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • A63B23/0405—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs involving a bending of the knee and hip joints simultaneously
    • A63B23/0429—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs involving a bending of the knee and hip joints simultaneously with guided foot supports moving parallel to the body-symmetrical-plane by being cantilevered about a horizontal axis
    • A63B2023/0441—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs involving a bending of the knee and hip joints simultaneously with guided foot supports moving parallel to the body-symmetrical-plane by being cantilevered about a horizontal axis cantilevered about two horizontal axes, e.g. parallelogram systems
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/00047—Exercising devices not moving during use
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00—Characteristics or parameters related to the user or player
    • A63B2208/02—Characteristics or parameters related to the user or player posture
    • A63B2208/0242—Lying down
    • A63B2208/0247—Lying down with legs in a kneeled 90/90 position
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00—Characteristics or parameters related to the user or player
    • A63B2208/02—Characteristics or parameters related to the user or player posture
    • A63B2208/0242—Lying down
    • A63B2208/0257—Lying down prone

Landscapes

  • Health & Medical Sciences (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Vibration Prevention Devices (AREA)
  • Rehabilitation Tools (AREA)

Description

-1- 03.10.1995-1- 03.10.1995

Vorrichtung zum Training der Bein- und Hüftmuskulatur unter Berücksichtigung eines natürlichen Bewegungsablaufes und einer natürlichen, kontrollierbaren Belastung, wie sie bei der Hüftstreckung entsteht.Device for training the leg and hip muscles, taking into account a natural movement sequence and a natural, controllable load, such as that which occurs during hip extension.

Wichtig dabei ist, daß nicht das Körpergewicht die Belastung der Beine übernimmt, sondern eine kontrollier- und veränderbare Belastung erzielbar ist. Bei der vorliegenden Erfindung wird die Entlastung der Beine dadurch erreicht, daß der Trainierende in Bauchlage mit abgewinkelten, aufgestützten Kniegelenken aufPolstern ruht. Aus dieser Bauchlage werden die Beine gleichzeitig oder wechselseitig aus der abgewinkelten Stellung in gestreckte Lage nach rückwärts bewegt, und zwar derart, daß sich die Füße wie beim Gehen, auf einer flachen, etwa vierteleJüptischen Bahn bewegen.It is important that the body weight does not take on the load on the legs, but that a controllable and variable load is achieved. With the present invention, the legs are relieved by the person exercising lying on their stomach with their knees bent and supported on cushions. From this stomach position, the legs are simultaneously or alternately moved backwards from the bent position to the stretched position, in such a way that the feet move on a flat, approximately quarter-elevational path, as when walking.

Der Erfindung lag daher die Aufgabe zugrunde, ein Trainingsgerät zu entwickeln, bei dem die beim Gehen entstehenden Bewegungs- und Belastungsabläufe unter kontrollierten Bedingungen ablaufen. Dazu war es notwendig, die Füße im Verlauf der Bewegungsphase auf einer flachen, etwa vierteleHiptischen Bahn zu fuhren. Die mechanische Verwirklichung der Führung entlang einer flachen elliptischen Bahn erwies sich jedoch als zu schwierig und kostenaufwendig. Eine der elliptischen Bahn angeglichene, flache Kreisbahn würde zu ihrer Erzeugung ein langes Hebelgestänge mit sehr ungünstigen positioniertem Drehpunkt erfordern, was zu einer sperrigen, aufwendigen Konstruktion geführt hätte.The invention was therefore based on the task of developing a training device in which the movement and load sequences that occur when walking take place under controlled conditions. To do this, it was necessary to guide the feet along a flat, approximately quarter-elliptical path during the movement phase. However, the mechanical implementation of the guidance along a flat elliptical path proved to be too difficult and expensive. A flat circular path that was similar to the elliptical path would require a long lever rod with a very poorly positioned pivot point, which would have led to a bulky, complex construction.

Bei der vorliegenden Erfindung wird diese Aufgabe dadurch gelöst, daß zwei,In the present invention, this object is achieved by providing two,

-2- 03.10.1995-2- 03.10.1995

zur Fußabstützung mit Trittplatten versehene, in Ruhestellung parallel zueinander verlaufende Balken über zwei gemeinsame, horizontal angeordnete Achsen miteinander verbunden werden. Zwei Arme unterschiedlicher Länge sind endseitig an einer, aus dem Grundrahmen nach oben verlaufenden Stütze gelenkig angeordnet. Von den gegenseitigen Enden dieser beiden Arme, werden die Achsen der Balken drehbar gelagert aufgenommen. Sowohl bedingt durch den Abstand der fest angeordneten Drehpunkte der Arme zueinander, als auch durch den Abstand der Achspunkte im Balken werden aufgrund der unterschiedlich langen Arme die Trittplatten auf einer flachen, elliptischen Bahn geführt. Da sowohl die unterschiedlichen Lagerabstände, als auch die Länge der unparallel verlaufenden Arme die Kurvenbahn bestimmen, kann diese den Erfordernissen angepasst werden. Somit kann dieses Hebelsystem auch für andere Bewegungsabläufe eingesetzt werden. Anfangsund Endlagen der Balken sind durch feste oder veränderbare Anschläge begrenzt.Beams with tread plates for foot support, which run parallel to each other in the resting position, are connected to each other via two common, horizontally arranged axes. Two arms of different lengths are articulated at the end on a support that runs upwards from the base frame. The axes of the beams are pivotally mounted at the opposite ends of these two arms. Due to the distance between the fixed pivot points of the arms and the distance between the axis points in the beam, the tread plates are guided on a flat, elliptical path due to the different lengths of the arms. Since both the different bearing distances and the length of the non-parallel arms determine the curved path, it can be adapted to requirements. This means that this lever system can also be used for other movement sequences. The start and end positions of the beams are limited by fixed or adjustable stops.

Ih den Zeichnungen ist die Erfindung an Ausführungsbeispielen dargestellt. Diese zeigen:The invention is illustrated by embodiments in the drawings. These show:

Fig. 1 das Gerät in seiner Gesamtheit in perspektivischer Darstellung Fig. 2 eine Seitenansicht des Hebelgestänges mit Funktionsdarstellung des Bewegungsablaufes sowie des KurvenverlaufesFig. 1 the device in its entirety in perspective view Fig. 2 a side view of the lever linkage with functional representation of the movement sequence and the curve progression

Das Gerät besteht im wesentlichen aus einem am Boden abgstützten Trägerrohr (1) mit seitlich ausgestellten Abstützelementen (2, 3). Mit diesem Träger-The device essentially consists of a support tube (1) supported on the ground with support elements (2, 3) extending out to the sides. With this support

29" 1^7 o·:=29" 1^7 o·:=

-3- 03.10.1995-3- 03.10.1995

rohr (1) sind zwei, parallel zueinander verlaufende schräg nach oben gerichtete Stützen (4, 5) fest verbunden. In einer weiteren vorteilhaften Ausführung ist nur eine Stütze (4) vorgesehen. Auf diesen Stützen (4, 5) wird ein horizontal verlaufendes, zur Körperanpassung in seiner Längsrichtung verschieb- und fixierbar angeordnetes Polster (6) aufgenommen. Der unterhalb des Polsters angebrachte Stützrahmen (7) ist zur Einstiegshilfe des Trainierenden mit zwei Haltegriffen (8, 9) versehen. Gleichzeitig ist mit dem Stützrahmen (7) ein Rohr (10) fest verbunden, an dem sich ein parallel zum Polster (6) verlaufendes, zweites Polster (11) fest oder in seinem Abstand zum Polster (6) veränderbar befindet.Two supports (4, 5) running parallel to one another and pointing upwards are firmly connected to the tube (1). In a further advantageous embodiment, only one support (4) is provided. A horizontally running cushion (6) is mounted on these supports (4, 5), which can be moved and fixed in its longitudinal direction to adapt to the body. The support frame (7) attached below the cushion is provided with two handles (8, 9) to help the person training get on. At the same time, a tube (10) is firmly connected to the support frame (7), on which a second cushion (11) running parallel to the cushion (6) is fixed or its distance from the cushion (6) can be changed.

Am freien Ende des Trägerrohres (1) ist eine schräg nach oben gerichtete Rohrstütze (12) fest verschweißt. Im oberen, über die Ebene des Polsters (6) hinausragende Teil der Rohrstütze (12) sind in fest mit der Stütze verbundenen Gabellager (13, 14) zwei unterschiedlich lange Gelenkarme (15, 16) derart gelagert, daß die Gelenkarme um horizontal und quer zur Längsrichtung des Polsters (6) verlaufenden Achsen (17, 18) drehbar sind. Von den gegenseitigenA tube support (12) pointing diagonally upwards is welded to the free end of the support tube (1). In the upper part of the tube support (12) that protrudes above the level of the cushion (6), two articulated arms (15, 16) of different lengths are mounted in fork bearings (13, 14) that are firmly connected to the support in such a way that the articulated arms can be rotated about axes (17, 18) that run horizontally and transversely to the longitudinal direction of the cushion (6). The mutual

Gelenklagern (19, 20) der Gelenkarme (15, 16) werden Achsen (21, 22) aufgenommen, auf deren, seitlich über die Gelenkanne hinausragenden Enden zwei Balken (23, 24) beweglich gelagert sind, wobei der Lagerabstand der Achsen (21, 22) zu dem Abstand der Gabellagerachsen (17, 18) differiert. Jeder Balken (23, 24) trägt in seinemunter Teil jeweils eine um die Achsen (37, 38) drehbar gelagerte Trittplatte (25, 26). An, mit den Balken fest verbundenen Auslegern (27, 28) sind seitlich ausstehende Rohrstutzen (29) (30 gegenseitigSpherical bearings (19, 20) of the articulated arms (15, 16) accommodate axles (21, 22) on whose ends, which protrude laterally beyond the articulated arm, two beams (23, 24) are movably mounted, whereby the bearing distance of the axles (21, 22) differs from the distance of the fork bearing axles (17, 18). Each beam (23, 24) carries in its lower part a tread plate (25, 26) which is rotatably mounted about the axles (37, 38). Laterally projecting pipe sockets (29) (30) are mutually connected to the beams (27, 28).

-4- 03.10.1995-4- 03.10.1995

verdeckt) zur Aufnahme handelsüblicher Hantelscheiben (39) (Fig. 2) angeordnet.concealed) to accommodate standard weight plates (39) (Fig. 2).

Zur Fixierung der vorderen Endlager der Balken (23, 24) befindet sich am unteren Gelenkarm (16) ein Anschlag (31), sowie an der Rohrstütze (12) ein Anschlag (40).To fix the front end bearings of the beams (23, 24), there is a stop (31) on the lower articulated arm (16) and a stop (40) on the pipe support (12).

Fig. 2 verdeutlicht den Verlauf der Balken (23, 24) bei Betätigung durch den Trainierenden. Der Trainerende stützt dabei in Bauchlage mit angewinkelten Knien die Füße auf den, um die Achsen (37, 38) drehbar gelagerten Trittplatten (25, 26) ab. Bei Streckung eines oder beider Beine werden die Balken (23, 24) aufgrund der Zwangsführung durch die Gelenkarme (15, 16) aus ihrer Grundstellung derart bewegt, daß die Mittelpunkte der Achsen (37, 38) der Trittplatten (25, 26) eine teilelliptische Bahn (32) beschreiben.Fig. 2 shows the course of the bars (23, 24) when operated by the trainee. The trainer rests his feet on the tread plates (25, 26) which are mounted so that they can rotate around the axes (37, 38) in a prone position with his knees bent. When one or both legs are extended, the bars (23, 24) are moved from their basic position due to the forced guidance by the articulated arms (15, 16) in such a way that the centers of the axes (37, 38) of the tread plates (25, 26) describe a partially elliptical path (32).

Claims (4)

-5- 03.10.1995 Schutzansprüche-5- 03.10.1995 Protection claims 1. Vorrichtung zum Training der Bein- und HüAmuskulatur unter Berücksichtigung eines, dem Gehen entsprechende, natürlichen Bewegungsablaufes bei natürlicher, kontrollierbarer Belastung, bestehend aus einem, dem Körper des Trainierenden abstützenden und entlastenden Polsterteils, der über eine Stativeinheit mit einem Bewegungsapparat verbunden ist, der dadurch gekennzeichnet ist, daß durch zwei unterschiedlich lange, um fest positionierte Lagerpunkte (17,18) drehbar gelagerte, unparallel verlaufende und in ihrer Ausgangslage durch Anschläge (31, 40) fixierte Gelenkarme (15, 16) zwei hi den gegenseitigen Achspunkten (21, 22) der Gelenkarme drehbar aufgenommen, durch Gewichte belastbare Balken (23, 24) beim Bewegen der Balken aus ihrer Ausgangslage derart geführt werden, daß sich die, um die, zu den Balken (23, 24) fest positionierten Achsen (38, 39) beweglichen Trittplatten (25, 26) auf einer vorgegebenen, flachen Bahn zwangsläufig bewegen.1. Device for training the leg and hip muscles taking into account a natural movement sequence corresponding to walking with natural, controllable loading, consisting of a cushion part that supports and relieves the body of the person exercising, which is connected to a musculoskeletal system via a tripod unit, which is characterized in that two articulated arms (15, 16) of different lengths, which are rotatably mounted about fixedly positioned bearing points (17, 18), run non-parallel and are fixed in their starting position by stops (31, 40), two beams (23, 24) that can be loaded by weights and are rotatably mounted at the mutual axis points (21, 22) of the articulated arms, are guided when the beams are moved from their starting position in such a way that the tread plates (25, 26) that are movable about the axes (38, 39) that are fixed to the beams (23, 24) move on inevitably move along a given, flat path. 2. Vorrichtung zum Training der Bein- und Hüfhnuskulatur nach Anspruch dadurch gekennzeichnet, daß durch teleskopartige Längenänderung eines oder beider Gelenkarme (15, 16) der Abstand ihrer Gelenkachsen (17-21) bzw. (18 - 22) veränderbar ist.2. Device for training the leg and hip muscles according to claim characterized in that the distance between their joint axes (17-21) or (18 - 22) can be changed by telescopically changing the length of one or both joint arms (15, 16). 3. Vorrichtung zum Training der Bein- und Hüflmuskulatur nach den Ansprüchen 1 und 2 dadurch gekennzeichnet, daß ein oder beide3. Device for training the leg and hip muscles according to claims 1 and 2, characterized in that one or both -6- 03.10.1995-6- 03.10.1995 Abstände der Gelenkachsen (17 - 18) am Stützrohr (12) sowie die Gelenkachsen (21 - 22) an den Balken (23, 24) veränderbar ist.Distances between the joint axes (17 - 18) on the support tube (12) and the joint axes (21 - 22) on the beams (23, 24) can be changed. 4. Vorrichtung zum Training der Bein- und Hüftmuskulatur nach den Ansprüchen 1 bis 3 dadurch gekennzeichnet, daß ein oder beide, die Ausgangslage der Balken (23, 24) fixierenden Anschläge (31, 40) veränderbar sind.4. Device for training the leg and hip muscles according to claims 1 to 3, characterized in that one or both stops (31, 40) fixing the starting position of the bars (23, 24) are variable.
DE29515792U 1995-10-05 1995-10-05 Device for training the leg-hip muscles Expired - Lifetime DE29515792U1 (en)

Priority Applications (2)

Application Number Priority Date Filing Date Title
DE29515792U DE29515792U1 (en) 1995-10-05 1995-10-05 Device for training the leg-hip muscles
DE29613873U DE29613873U1 (en) 1995-10-05 1996-08-10 Step-by-step, individually adjustable cushion unit for knee and trunk support for training equipment

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
DE29515792U DE29515792U1 (en) 1995-10-05 1995-10-05 Device for training the leg-hip muscles

Publications (1)

Publication Number Publication Date
DE29515792U1 true DE29515792U1 (en) 1995-12-07

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Family Applications (2)

Application Number Title Priority Date Filing Date
DE29515792U Expired - Lifetime DE29515792U1 (en) 1995-10-05 1995-10-05 Device for training the leg-hip muscles
DE29613873U Expired - Lifetime DE29613873U1 (en) 1995-10-05 1996-08-10 Step-by-step, individually adjustable cushion unit for knee and trunk support for training equipment

Family Applications After (1)

Application Number Title Priority Date Filing Date
DE29613873U Expired - Lifetime DE29613873U1 (en) 1995-10-05 1996-08-10 Step-by-step, individually adjustable cushion unit for knee and trunk support for training equipment

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* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
DE102013002995B3 (en) * 2013-02-22 2013-08-08 Michael Ludwig device

Family Cites Families (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
DE2841672A1 (en) * 1978-09-25 1980-04-10 Annastift E V Multiposition exercise machine for body development - has stand with upright to which are fixed bars supporting rests for knees, pelvis, chest, and back
DE4228394A1 (en) * 1992-08-26 1994-03-03 Sandor Dipl Ing Potak Medical gymnastic device for treating scoliosis - supports patient in defined position while pressure is applied to spine via spring-loaded pressure pads
DE29603853U1 (en) * 1996-03-02 1996-07-04 Tillmann, Wolfgang, 45891 Gelsenkirchen Hull lifter
DE29608570U1 (en) * 1996-03-02 1996-11-14 Tillmann, Wolfgang, 45891 Gelsenkirchen Front fuselage lifter with one-piece bed

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R207 Utility model specification

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R150 Utility model maintained after payment of first maintenance fee after three years

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R151 Utility model maintained after payment of second maintenance fee after six years

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R152 Utility model maintained after payment of third maintenance fee after eight years

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