DE1994320U - TRAINING DEVICE FOR SPORTS PEOPLE. - Google Patents
TRAINING DEVICE FOR SPORTS PEOPLE.Info
- Publication number
- DE1994320U DE1994320U DEW42417U DEW0042417U DE1994320U DE 1994320 U DE1994320 U DE 1994320U DE W42417 U DEW42417 U DE W42417U DE W0042417 U DEW0042417 U DE W0042417U DE 1994320 U DE1994320 U DE 1994320U
- Authority
- DE
- Germany
- Prior art keywords
- disc
- sports device
- sports
- training device
- training
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired
Links
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/18—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with elements, i.e. platforms, having a circulating, nutating or rotating movement, generated by oscillating movement of the user, e.g. platforms wobbling on a centrally arranged spherical support
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/0004—Exercising devices moving as a whole during exercise
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
- A63B21/0442—Anchored at one end only, the other end being manipulated by the user
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
- A63B21/0552—Elastic ropes or bands
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/14—Platforms for reciprocating rotating motion about a vertical axis, e.g. axis through the middle of the platform
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/16—Platforms for rocking motion about a horizontal axis, e.g. axis through the middle of the platform; Balancing drums; Balancing boards or the like
Description
Die Neuerung betrifft ein Sportgerät für Heimtrainingszwecke.The innovation concerns a piece of sports equipment for home training purposes.
Die bekannten Trainingsmethoden zur Kräftigung der unteren Extremitäten erfordern meistens die Hinzuziehung von Sportlehrern, größeren Zeitaufwand oder aufwendiges Sportgerät. Das Training kann somit selten alleine von den daran interessierten Personen ausgeführt werden.The known training methods for strengthening the lower extremities usually require the involvement of sports instructors, a greater investment of time or complex sports equipment. The training can therefore rarely be carried out by those interested in it alone.
Der Neuerung liegt die Aufgabe zugrunde, ein Sportgerät zu schaffen, welches ohne größeren finanziellen Aufwand von Privatpersonen zum Heim-Training benutzt werden kann.The innovation is based on the task of creating a piece of sports equipment that can be used by private individuals for home training without major financial outlay.
Bei der Konstruktion des Trainingsgerätes wurde davon ausgegangen, dass für viele Sportarten z.B. Skilauf, Fußball, Tennis oder dergl. eine gründliche Kräftigung der Fuß- und Bein-Muskulatur unumgänglich ist.When designing the training device, it was assumed that for many sports, e.g. skiing, football, tennis or the like, a thorough strengthening of the foot and leg muscles is essential.
Das Sportgerät ist gemäß der Neuerung dadurch gekennzeichnet, dass es als Scheibe mit gekrümmtem Umfang ausgebildet ist, sowie auf seiner Unterseite ein elastisches Abstandelement hat. Dieses Abstandelement bildet eine gewisse Distanz zwischen den Scheiben-Unterseite und dem Fußboden. Die Elastizität des Abstandelementes ist erforderlich um bei dem Zusammendrücken durch Überwindung des Widerstandes die gewünschte Muskelbeanspruchung zu erzielen.According to the innovation, the sports device is characterized in that it is designed as a disc with a curved circumference and has an elastic spacer element on its underside. This spacer element forms a certain distance between the underside of the pane and the floor. The elasticity of the spacer element is necessary in order to achieve the desired muscle strain by overcoming the resistance during compression.
Zum Trainieren stellt sich der/die Übende mit beiden Füßen auf die obere Seite der Scheibe. Durch Fuß- und Beinbewegung versucht man die Scheibe auf ihrem äußeren, untern Umfange abzurollen. Das Erzielen dieser rotierenden Scheibenbewegung stellt einen erheblichen Kraftaufwand für die Fuß- und Bein-Muskulatur dar.To train, the practitioner stands with both feet on the upper side of the disc. By moving your feet and legs you try to roll the disc on its outer, lower circumference. Achieving this rotating disk movement represents a considerable effort for the foot and leg muscles.
Zur Erhöhung des Kraftaufwandes bei dem diesbezüglichen Training kann das Gerät noch mit einem zusätzlichen, daran angebrachten Element versehen sein, welches die trainierende Person während der Übung zwischen beiden Knien festhalten muß. Die Verbindung dieses Elementes zu der Trainings-Scheibe kann fest, elastisch oder auch lose sein.In order to increase the effort required during the relevant training, the device can also be provided with an additional element attached to it, which the person exercising must hold between both knees during the exercise. The connection of this element to the training disc can be firm, elastic or loose.
Die Trainingsscheibe kann einen Tragegriff besitzen, wobei es gleich ist, ob dieser als Griff ausgebildet ist oder ob eine oder mehrere Durchgriffsöffnungen vorgesehen sind.The training disc can have a handle, regardless of whether this is designed as a handle or whether one or more access openings are provided.
In der Zeichnung ist ein Ausführungsbeispiel der Neuerung dargestellt.In the drawing, an embodiment of the innovation is shown.
Es zeigt:It shows:
Fig. 1 das Sportgerät gemäß der Neuerung in AnsichtFig. 1 shows the sports device according to the innovation
Fig. 2 das in Fig. 1 dargestellte Sportgerät in Schnittzeichnung.FIG. 2 shows the sports equipment shown in FIG. 1 in a sectional drawing.
Die Scheibe (1) besteht aus rutschfester Stehfläche (2). Die Scheibe (1) kann mit einer Tragevorrichtung (3) versehen sein. Das Abstandselement (4) ist auf der Scheiben-Unterseite angebracht.The disc (1) consists of a non-slip standing surface (2). The disc (1) can be provided with a carrying device (3). The spacer element (4) is attached to the underside of the pane.
Der Durchmesser und die Höhe des Abstandselementes (4) stehen in in einem gewissen Größenverhältnis zur Scheibe (1) um beim Abrollen derselben auf deren Umfang die gewünschte Neigung zum Boden hin zu erzielen. Um beim Abrollen über den äußeren Umfang der Scheibe (1) eine Beschädigung des Fußbodens zu vermeiden, kann die Kante (5) angefast und/oder gepolstert und/oder auch an der Unterseite ein gekrümmter Wulstrahmen (6) angebracht sein. Das Abstandselement (7) wird von der trainierenden Person zwischen die beiden Knie genommen. Es soll aus einer hierfür geeigneten Form und einem hierfür geeignetem Material bestehen. Die Verbindung (8) zwischen diesem Element (7) und der Scheibe (1) kann elastisch gehalten sein.The diameter and the height of the spacer element (4) are in a certain size ratio to the disc (1) in order to achieve the desired inclination towards the ground when rolling the same on its circumference. In order to avoid damage to the floor when rolling over the outer circumference of the pane (1), the edge (5) can be chamfered and / or padded and / or a curved bead frame (6) can be attached to the underside. The spacer (7) is placed between the two knees by the person exercising. It should consist of a suitable shape and a suitable material. The connection (8) between this element (7) and the disc (1) can be held elastically.
Es ist zweckmäßig die Scheibe (1) des Sportgerätes gemäß der Neuerung aus Kunststoff und das dazugehörende Abstandselement (4) aus elastischem Gummimaterial zu fertigen. Dabei kann das Material bzw. die Materialstärke so gewählt werden, dass die erforderliche Stabilität der Scheibe (1) und die erforderliche Elastizität des Abstandselementes (4) gewährleistet ist. Die Scheibe kann aber auch aus Holz, Metallblech, Metallguss oder aus einem anderen Material gefertigt sein.It is advisable to manufacture the disc (1) of the sports equipment according to the innovation from plastic and the associated spacer element (4) from elastic rubber material. The material or the material thickness can be selected in such a way that the required stability of the disc (1) and the required elasticity of the spacer element (4) are guaranteed. The disk can also be made of wood, sheet metal, cast metal or some other material.
Claims (5)
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
DEW42417U DE1994320U (en) | 1968-05-31 | 1968-05-31 | TRAINING DEVICE FOR SPORTS PEOPLE. |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
DEW42417U DE1994320U (en) | 1968-05-31 | 1968-05-31 | TRAINING DEVICE FOR SPORTS PEOPLE. |
Publications (1)
Publication Number | Publication Date |
---|---|
DE1994320U true DE1994320U (en) | 1968-09-19 |
Family
ID=33392494
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
DEW42417U Expired DE1994320U (en) | 1968-05-31 | 1968-05-31 | TRAINING DEVICE FOR SPORTS PEOPLE. |
Country Status (1)
Country | Link |
---|---|
DE (1) | DE1994320U (en) |
-
1968
- 1968-05-31 DE DEW42417U patent/DE1994320U/en not_active Expired
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