CN203108091U - Vibrating plyometric lumbo-abdominal strength trainer - Google Patents
Vibrating plyometric lumbo-abdominal strength trainer Download PDFInfo
- Publication number
- CN203108091U CN203108091U CN 201220710123 CN201220710123U CN203108091U CN 203108091 U CN203108091 U CN 203108091U CN 201220710123 CN201220710123 CN 201220710123 CN 201220710123 U CN201220710123 U CN 201220710123U CN 203108091 U CN203108091 U CN 203108091U
- Authority
- CN
- China
- Prior art keywords
- axle
- shaft sleeve
- training
- affixed
- steel wire
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired - Fee Related
Links
Images
Landscapes
- Rehabilitation Tools (AREA)
Abstract
The utility model discloses a vibrating plyometric lumbo-abdominal strength trainer, relates to a lumbo-abdominal strength trainer, and aims to solve the problems of low resistance, great inertia, high injury rate of an athlete, insufficient training intensity, few training methods and quantitative monitoring difficulty caused by lack of a novel training theory integrated into training when the athlete shoulders a barbell for lumbo-abdominal strength training. A lower shaft sleeve is fixedly connected with a rotating frame. The lower end of a shaft is arranged in the lower shaft sleeve. A turntable is fixedly arranged on the shaft. An upper shaft sleeve is sleeved on the shaft. A connecting part is fixedly connected with the upper shaft sleeve and an indoor roof. A steel wire rope is wound on the turntable. One end of the steel wire rope is fixedly connected with the turntable, and the other end of the steel wire rope is connected with a resistance meter through an elastic body. The resistance meter is fixedly connected with a fixed object. A vibrating device is arranged under a rotating body. The trainer has the advantages of high resistance, low inertia, low injury rate of the athlete, high training intensity and quantitative monitoring capability, the athlete can be trained according to a novel plyometric training method, and training resistance can be increased according to training needs.
Description
Technical field
The utility model relates to a kind of waist abdomen strengthening exercise device.
Background technology
In athletic training, need strengthen exercise to sportsman's waist abdomen strength to some project (such as sports events such as wrestling, throwings).At present, the sportsman mainly adopts and bears barbell and rotate and to carry out waist abdomen strength building.And adopt these exercise means to have following problem: namely resistance is little, and inertia force is big, and the sportsman is easily injured, and training strength is not enough, and training tool is few, and new training theory is not dissolved in the training, is difficult to reach quantification monitoring, can't reach the training effect of expection.
The utility model content
The purpose of this utility model provides the superfine long waist abdomen strengthening exercise device of a kind of vibration, in waist abdomen strengthening exercise, bear barbell and carry out waist abdomen strength building and exist resistance little to solve the sportsman, inertia is big, the sportsman is easily injured, training strength is not enough, and training tool is few, and new training theory is not dissolved in the training, be difficult to reach quantification monitoring, can't reach the problem of the training effect of expection.
The utility model is to solve the problems of the technologies described above the technical scheme of taking to be: the superfine long waist abdomen strengthening exercise device of vibration of the present utility model, and described exercising machine comprises Upper shaft sleeve, axle, rotor, resistance gauge, rotating disk, steel wire rope, vibrating device, two attaching parts and at least one elastic webbing; Described rotor is made up of Lower shaft sleeve and rotating turret, the middle part of the lower end of Lower shaft sleeve and the upper surface of rotating turret is affixed, the two ends of rotating turret are provided with handle, the lower end of described axle is contained in the Lower shaft sleeve, axle is rotatably assorted with Lower shaft sleeve, rotating disk is packed on the axle, Upper shaft sleeve is sleeved on the top that rotating disk was gone up and be positioned to axle, Upper shaft sleeve is rotatably assorted with axle, attaching parts are L shaped, one end of two L shaped attaching parts and the lateral wall of Upper shaft sleeve are affixed, and the other end of two L shaped attaching parts and indoor ceiling are affixed, and two L shaped attaching parts are symmetrical arranged with respect to the center line of axle, middle part on the excircle end face of rotating disk is provided with annular groove, described steel wire rope is wrapped in the annular groove of rotating disk, and an end of steel wire rope and the annular groove inwall of rotating disk are affixed, and the other end of steel wire rope is connected with an end of at least one elastic webbing, the other end of at least one elastic webbing is connected with the push rod of resistance gauge, resistance gauge and fixed object are affixed, are provided with vibrating device under the rotor, and the vibrating device setting on the ground.
The utlity model has following beneficial effect: 1, the utility model is based on correlation theories such as sport biomechanics and athletic physiologies, and in conjunction with the exercise characteristics of waist abdomen strength, (5Hz～26Hz) mechanical platform of sine curve ripple vibration is done waist abdomen strength building to produce low frequency at one.Because the effect of vibration makes muscle do little elongation and contraction in the certain-length scope, arbitrarily shrinking maximum tension and the maximum tension force of keeping that can produce can both increase, and is effective to improving waist and abdomen muscles meat strength building.2, can elongate waist and abdomen muscles group-centrifugal elongation of elder generation in advance when making the sportsman at waist abdomen strengthening exercise under the effect of elastic webbing entad shrinks again, namely practise by new superfine long exercising method, and can strengthen the exercise resistance according to the needs of exercise, increase exercise intensity, avoid practitioner's waist injured simultaneously.3, the utility model has adopted resistance gauge, can carry out the real-time and effective monitoring to athletic exercise intensity, benefits for improving sportsman's waist abdomen rotation strength, can satisfy the training effect of expection fully.
Description of drawings
Fig. 1 is main TV structure figure of the present utility model, and Fig. 2 is the A-A cutaway view (vibrating device does not draw) of Fig. 1, and Fig. 3 is the front view (after removing top panel) of vibrating device, and Fig. 4 is the vertical view of vibrating device.
The specific embodiment
The specific embodiment one: present embodiment is described in conjunction with Fig. 1～Fig. 4, the superfine long waist abdomen strengthening exercise device of the vibration of present embodiment, described exercising machine comprise Upper shaft sleeve 2, axle 3, rotor 4, resistance gauge 5, rotating disk 6, steel wire rope 7, vibrating device 15, two attaching parts 1 and at least one elastic webbing 8; Described rotor 4 is made up of Lower shaft sleeve 4-1 and rotating turret 4-2, the middle part of the upper surface of the lower end of Lower shaft sleeve 4-1 and rotating turret 4-2 is affixed, the two ends of rotating turret 4-2 are provided with handle 4-3, the lower end of described axle 3 is contained in the Lower shaft sleeve 4-1, axle 3 be rotatably assorted with Lower shaft sleeve 4-1 (i.e. axle 3 rotations, Lower shaft sleeve 4-1 maintains static), rotating disk 6 is packed on the axle 3, Upper shaft sleeve 2 is sleeved on the axle 3 and is positioned at the top of rotating disk 6, and Upper shaft sleeve 2 is rotatably assorted with axle 3, and (namely axle 3 rotates, and Upper shaft sleeve 2 maintains static.Can be rotationally connected by bearing between the two), attaching parts 1 are L shaped, one end of two L shaped attaching parts 1 and the lateral wall of Upper shaft sleeve 2 are affixed, the other end of two L shaped attaching parts 1 and indoor ceiling are affixed, two L shaped attaching parts 1 are symmetrical arranged with respect to the center line of axle 3, middle part on the excircle end face of rotating disk 6 is provided with annular groove 6-1, described steel wire rope 7 is wrapped in the annular groove 6-1 of rotating disk 6, the annular groove 6-1 inwall of one end of steel wire rope 7 and rotating disk 6 is affixed, the other end of steel wire rope 7 is connected with an end of at least one elastic webbing 8, the other end of at least one elastic webbing 8 is connected with the push rod 5-1 of resistance gauge 5, resistance gauge 5 is affixed with fixed object, be provided with vibrating device 15 under the rotor 4, vibrating device 15 arranges on the ground.Resistance in the present embodiment is counted outsourcing piece, and resistance gauge is made by Shanghai Automation Meter Factory No. 4.
The specific embodiment two: in conjunction with Fig. 1 present embodiment is described, the quantity of the elastic webbing 8 of present embodiment is 1～3.So arrange, select the quantity of elastic webbing according to practitioner's exercise intensity.Undocumented technical characterictic is identical with the specific embodiment one in the present embodiment.
The specific embodiment three: in conjunction with Fig. 1, Fig. 3 and Fig. 4 present embodiment is described, the described vibrating device 15 of present embodiment comprises top panel 15-1, base 15-2, buncher 15-3, the first tape handler 15-4, the second tape handler 15-5, transition axis 15-6, eccentric shaft 15-7, two first axle bed 15-8, two the second axle bed 15-9, two excentric sleeve 15-10 and two handle 15-11; Top panel 15-1 be positioned at base 15-2 directly over, buncher 15-3 is packed on the upper surface of base 15-2, the output shaft of buncher 15-3 is given transition axis 15-6 by the first tape handler 15-4 with transmission of power, the two ends of transition axis 15-6 respectively are set with first an axle bed 15-8 who is rotationally connected with it, transition axis 15-6 gives eccentric shaft 15-7 by the second tape handler 15-5 with transmission of power, be set with two excentric sleeve 15-10 that are rotationally connected with it on the eccentric shaft 15-7, two handle 15-11 and two excentric sleeve 15-10 corresponding setting one by one, the end of each handle 15-11 and the outer wall of excentric sleeve 15-10 are affixed, the other end of each handle 15-11 and the lower surface of top panel 15-1 are affixed, two handle 15-11 are symmetrical arranged with respect to the center line of the vertical direction of vibrating device 15, two first axle bed 15-8 and two second axle bed 15-9 are affixed with the upper surface of base 15-2 respectively, the upper surface of top panel 15-1 fixedly has two couples of pin limiting plate 15-12 side by side, the two couples of pin limiting plate 15-12 are symmetrical arranged with respect to the center line of top panel 15-1, and the distance h between two pin limiting plate 15-12 of every centering is 10cm～15cm.Undocumented technical characterictic is identical with the specific embodiment one in the present embodiment.
During exercise, the Vibration on Start-up device, sportsman (practitioner) stands on the top panel of vibrating device, and two pin are placed between two pin limiting plates in two pairs of pin limiting plates, and the handle that sportsman (practitioner) only need hold rotating turret rotates, steel wire rope is wrapped on the rotating disk, loosen after sportsman (practitioner) turns to amplitude peak, rotating disk makes sportsman (practitioner) waist and abdomen muscles group be in centrifugal elongated condition in the elastic pulling force turning down, rotate again, so repeatedly next time.Resistance size during sportsman (practitioner) exercise shows by resistance gauge, is convenient to quantification monitoring.
Claims (3)
1. one kind is vibrated superfine long waist abdomen strengthening exercise device, it is characterized in that: described exercising machine comprises Upper shaft sleeve (2), axle (3), rotor (4), resistance gauge (5), rotating disk (6), steel wire rope (7), vibrating device 15, two attaching parts (1) and at least one elastic webbing (8); Described rotor (4) is made up of Lower shaft sleeve (4-1) and rotating turret (4-2), the middle part of the upper surface of the lower end of Lower shaft sleeve (4-1) and rotating turret (4-2) is affixed, the two ends of rotating turret (4-2) are provided with handle (4-3), the lower end of described axle (3) is contained in the Lower shaft sleeve (4-1), axle (3) is rotatably assorted with Lower shaft sleeve (4-1), rotating disk (6) is packed on the axle (3), Upper shaft sleeve (2) is sleeved on the top that rotating disk (6) were gone up and be positioned to axle (3), Upper shaft sleeve (2) is rotatably assorted with axle (3), attaching parts (1) are L shaped, the lateral wall of one end of two L shaped attaching parts (1) and Upper shaft sleeve (2) is affixed, the other end and the indoor ceiling of two L shaped attaching parts (1) are affixed, two L shaped attaching parts (1) are symmetrical arranged with respect to the center line of axle (3), middle part on the excircle end face of rotating disk (6) is provided with annular groove (6-1), described steel wire rope 7 is wrapped in the annular groove (6-1) of rotating disk (6), annular groove (6-1) inwall of one end of steel wire rope (7) and rotating disk (6) is affixed, the other end of steel wire rope (7) is connected with an end of at least one elastic webbing (8), the other end of at least one elastic webbing (8) is connected with the push rod (5-1) of resistance gauge (5), resistance gauge (5) is affixed with fixed object, be provided with vibrating device (15) under the rotor (4), vibrating device (15) arranges on the ground.
2. the superfine long waist abdomen strengthening exercise device of vibration according to claim 1, it is characterized in that: the quantity of elastic webbing is 1 ~ 3.
3. the superfine long waist abdomen strengthening exercise device of vibration according to claim 1 is characterized in that: described vibrating device (15) comprises top panel (15-1), base (15-2), buncher (15-3), first tape handler (15-4), second tape handler (15-5), transition axis (15-6), eccentric shaft (15-7), two first axle beds (15-8), two second axle beds (15-9), two excentric sleeves (15-10), two handles (15-11) and four pin limiting plates (15-12); Top panel (15-1) be positioned at base (15-2) directly over, buncher (15-3) is packed on the upper surface of base (15-2), the output shaft of buncher (15-3) is given transition axis (15-6) by first tape handler (15-4) with transmission of power, the two ends of transition axis (15-6) respectively are set with first axle bed (15-8) that is rotationally connected with it, transition axis (15-6) is given eccentric shaft (15-7) by second tape handler (15-5) with transmission of power, be set with two excentric sleeves that are rotationally connected with it (15-10) on the eccentric shaft (15-7), two handles (15-11) and two excentric sleeves (15-10) corresponding setting one by one, one end of each handle (15-11) and the outer wall of excentric sleeve (15-10) are affixed, the other end of each handle (15-11) and the lower surface of top panel (15-1) are affixed, two handles (15-11) are symmetrical arranged with respect to the center line of the vertical direction of vibrating device (15), two first axle beds (15-8) and two second axle beds (15-9) are affixed with the upper surface of base (15-2) respectively, the upper surface of top panel (15-1) fixedly has two pairs of pin limiting plates (15-12) side by side, two pairs of pin limiting plates (15-12) are symmetrical arranged with respect to the center line of top panel (15-1), and the distance (h) between two pin limiting plates (15-12) of every centering is 10cm～15cm.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN 201220710123 CN203108091U (en) | 2012-12-20 | 2012-12-20 | Vibrating plyometric lumbo-abdominal strength trainer |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN 201220710123 CN203108091U (en) | 2012-12-20 | 2012-12-20 | Vibrating plyometric lumbo-abdominal strength trainer |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN203108091U true CN203108091U (en) | 2013-08-07 |
Family
ID=48888472
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN 201220710123 Expired - Fee Related CN203108091U (en) | 2012-12-20 | 2012-12-20 | Vibrating plyometric lumbo-abdominal strength trainer |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN203108091U (en) |
-
2012
- 2012-12-20 CN CN 201220710123 patent/CN203108091U/en not_active Expired - Fee Related
Similar Documents
| Publication | Publication Date | Title |
|---|---|---|
| CN202376710U (en) | Special technical strength training aid for badminton | |
| CN205549379U (en) | Device is tempered with multi -functional muscle to sports teaching | |
| CN105920799B (en) | A kind of Multifunctional bodybuilding furniture | |
| CN202283403U (en) | Sideward and inward tension exerciser for two arms | |
| CN203108091U (en) | Vibrating plyometric lumbo-abdominal strength trainer | |
| CN101791463B (en) | Waist, hip and leg composite strength training device | |
| CN202961648U (en) | Vibration waist-hip-leg composite strength training device | |
| CN208287442U (en) | A kind of basketball fitness training device | |
| CN203017674U (en) | Photoelectric vibration super equal length lumbar abdominal strength trainer | |
| CN202983067U (en) | Photoelectric vibrating stomach-waist turning strength trainer | |
| CN102921156B (en) | Resistance training machine for hexagram boxing waist-crotch conversion forces | |
| CN201551791U (en) | Photoelectric extra-length hip strength trainer | |
| CN202951191U (en) | Photoelectric vibration super-equal-length hip strength trainer | |
| CN203001803U (en) | Photoelectric vibration combined strength training device for waist, hips and legs | |
| CN204972880U (en) | Multi -functional fitness equipment | |
| CN202983063U (en) | Vibrational super-equal-length hip strength trainer | |
| CN202951183U (en) | Vibrating hip-rotating exerciser | |
| CN205198821U (en) | Exercise bicycle self -balancing system hinders system | |
| CN201042598Y (en) | Centripetal and anticentripetal force training device special for hammer | |
| CN201551793U (en) | Super-equal-length waist-abdomen strength training device | |
| CN205964826U (en) | Explosive force training appearance | |
| CN202983078U (en) | Photoelectric vibrating hip rotating strength exerciser | |
| CN203577255U (en) | Multi-functional sit-up exerciser | |
| CN202724571U (en) | Upper arm rotating disk exerciser | |
| CN202951181U (en) | Rotation and retortion exerciser |
Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| C14 | Grant of patent or utility model | ||
| GR01 | Patent grant | ||
| C17 | Cessation of patent right | ||
| CF01 | Termination of patent right due to non-payment of annual fee |
Granted publication date: 20130807 Termination date: 20131220 |