CN202951183U - Vibrating hip-rotating exerciser - Google Patents
Vibrating hip-rotating exerciser Download PDFInfo
- Publication number
- CN202951183U CN202951183U CN 201220710125 CN201220710125U CN202951183U CN 202951183 U CN202951183 U CN 202951183U CN 201220710125 CN201220710125 CN 201220710125 CN 201220710125 U CN201220710125 U CN 201220710125U CN 202951183 U CN202951183 U CN 202951183U
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- hole
- hip
- shaped pin
- base
- pin limiting
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Abstract
The utility model discloses a vibrating hip-rotating exerciser and relates to a hip-rotating exerciser, which is used for solving the defects that the sports person is poor in specificity due to deficiency of hip weight training exercise means and training intensity, so that quantitative monitoring is difficult to reach and the training effect is poor. The lower end of a base sleeve is fixedly connected with the center of an upper panel of a vibrating device; a rotary plate is arranged above the upper panel of the vibrating device; the upper end of the rotary shaft is fixedly connected with the center of the lower end surface of the rotary plate; the lower end of the rotary shaft is arranged in a central stepped shaft hole of the base sleeve; an indicator panel of a resistance meter is arranged in a radial stepped through hole of the base sleeve; and a connecting rod of the resistance meter passes through the radial stepped through hole of the base sleeve so as to be resisted against the rotary shaft. The vibrating hip-rotating exerciser can be used for enabling the sports person to twist the waist part during the hip-rotating force exercising process, so that the exercising strength is increased, and the monitoring for the exercising strength can be effectively carried out in real time.
Description
Technical field
The utility model relates to a kind of hip training aids that turns.
Background technology
In athletic training, to some project (sports events such as wrestling, throwing), need to strengthen exercise to sportsman's hip strength.At present, the sportsman mainly adopts the exercise means of the hip that do not bear a heavy burden to be trained.And adopt these exercise means to have following problem: the sportsman is when the training hip, and training tool is few, and the training special project is not strong, new training theory is not dissolved in training, training strength is inadequate, is difficult to reach quantification monitoring, can't reach the training effect of expection.
The utility model content
The purpose of this utility model is to provide a kind of vibration and turns the hip training aids, to solve the sportsman, lacks hip weight training exercise means and training strength deficiency, and special project is not strong, is difficult to reach quantification monitoring, the problem that training effect is not good enough.
The utility model is to solve the problems of the technologies described above the technical scheme of taking to be: vibration of the present utility model turns the hip training aids, described training aids comprises rotating disk, rotating shaft, resistance gauge, base sheath and vibrating device, the top panel center of the lower end of described base sheath and vibrating device is affixed, the upper surface of base sheath is provided with center shoulder axis hole, described rotating disk be arranged on vibrating device top panel directly over, the center of the upper end of described rotating shaft and rotating disk lower surface is affixed, be positioned at the lower end position place on the sidewall of rotating shaft and be provided with shoulder, the lower end of rotating shaft is contained in the center step axle hole machine of base sheath, and the shoulder end face of rotating shaft contacts with the step end face of the center step axle hole machine of base sheath, the sidewall of base sheath is provided with radially step through-hole, the indicating dial of described resistance gauge is contained in the radially step through-hole of base sheath, the connecting rod of resistance gauge withstands in rotating shaft through the radially step through-hole of base sheath.
The beneficial effects of the utility model are: the correlation theory of the utility model based on motion biomethanics and athletic physiology, and in conjunction with the exercise characteristics of hip strength, do the strength building that turns hip on a mechanical platform that can produce the vibration of low frequency sine curve ripple.Because the effect of vibrating makes muscle do little elongation and contraction in the certain-length scope, arbitrarily shrinking maximum tension and the maximum tension force maintained that can produce can increase, and the muscle strength training that raising is turned to hip is effective.And can strengthen according to the needs of exercise the exercise resistance, increase exercise intensity.The utility model has adopted resistance gauge, can carry out in real time effectively monitoring to athletic exercise intensity, for improving sportsman's hip rotation strength, benefits, and can meet the training effect of expection fully.
The accompanying drawing explanation
Fig. 1 is main TV structure figure of the present utility model, and Fig. 2 is the top view of Fig. 1, and Fig. 3 is the front view of rotating shaft 2, and Fig. 4 is the A-A cutaway view of Fig. 1, and Fig. 5 is the top view (top panel does not draw) of vibrating device.
The specific embodiment
The specific embodiment one: present embodiment is described in conjunction with Fig. 1 ~ Fig. 5, the vibration of present embodiment turns the hip training aids, described training aids comprises rotating disk 1, rotating shaft 2, resistance gauge 3, base sheath 5 and vibrating device 15, the top panel 15-1 center of the lower end of described base sheath 5 and vibrating device 15 is affixed, the upper surface of base sheath 5 is provided with center shoulder axis hole 8, described rotating disk 1 be arranged on vibrating device 15 top panel 15-1 directly over, the center of the upper end of described rotating shaft 2 and rotating disk 1 lower surface is affixed, be positioned at the lower end position place on the sidewall of rotating shaft 2 and be provided with shoulder, the lower end of rotating shaft 2 is contained in the center step axle hole machine 8 of base sheath 5, and the shoulder end face of rotating shaft 2 contacts with the step end face of the center step axle hole machine 8 of base sheath 5, the sidewall of base sheath 5 is provided with radially step through-hole 10, the indicating dial 11 of described resistance gauge 3 is contained in the radially step through-hole 10 of base sheath 5, the connecting rod of resistance gauge 3 withstands in rotating shaft 2 through the radially step through-hole 10 of base sheath 5.Resistance in present embodiment is counted outsourcing piece.
The specific embodiment two: in conjunction with Fig. 1, Fig. 3 and Fig. 4, present embodiment is described, on the outer wall of the described rotating shaft 2 of present embodiment, with the connecting rod opposite position place of described resistance gauge 3, is provided with annular groove 18, the connecting rod of resistance gauge 3 is arranged in described annular groove 18.So arrange, can play the effect spacing to the push rod 12 of resistance gauge 3.In present embodiment, undocumented technical scheme is identical with the specific embodiment one.
The specific embodiment three: in conjunction with Fig. 1 and Fig. 2, present embodiment is described, the described training aids of present embodiment also comprises four L shaped pin limiting plates 19, described four L shaped pin limiting plates 19 are divided into two groups, every group of L shaped pin limiting plate is comprised of two L shaped pin limiting plates 19, two groups of L shaped pin limiting plates are arranged on the upper surface of rotating disk 1 and with respect to the Central Symmetry setting of rotating disk 1, two L shaped pin limiting plates 19 in every group are oppositely arranged, distance between two L shaped pin limiting plates 19 in every group is 10cm ~ 15cm, be provided with slotted hole 20 along its width on the base plate of each L shaped pin limiting plate 19, be provided with two screwed holes with the upper surface of the rotating disk 1 at described slotted hole 20 opposite position places, each L shaped pin limiting plate 19 is by affixed through described slotted hole 20 bolt 22 that is threaded with screwed hole on rotating disk 1.So setting, wide according to sportsman's pin, can adjust easily the position of L shaped pin limiting plate 19 by the slotted hole 20 on L shaped pin limiting plate 19, guaranteed the security of training.In present embodiment, undocumented technical scheme is identical with the specific embodiment one or two.
The specific embodiment four: in conjunction with Fig. 1 and Fig. 5, present embodiment is described, the described vibrating device 15 of present embodiment comprises top panel 15-1, base 15-2, buncher 15-3, the first tape handler 15-4, the second tape handler 15-5, transition axis 15-6, eccentric shaft 15-7, two the first axle bed 15-8, two the second axle bed 15-9, two excentric sleeve 15-10 and two handle 15-11, top panel 15-1 be positioned at base 15-2 directly over, buncher 15-3 is packed on the upper surface of base 15-2, the output shaft of buncher 15-3 by the first tape handler 15-4 by transmission of power to transition axis 15-6, the two ends of transition axis 15-6 respectively are set with first an axle bed 15-8 who is rotationally connected with it, transition axis 15-6 by the second tape handler 15-5 by transmission of power to eccentric shaft 15-7, be set with two excentric sleeve 15-10 that are rotationally connected with it on eccentric shaft 15-7, two handle 15-11 and two excentric sleeve 15-10 corresponding setting one by one, the end of each handle 15-11 and the outer wall of excentric sleeve 15-10 are affixed, the other end of each handle 15-11 and the lower surface of top panel 15-1 are affixed, two handle 15-11 are symmetrical arranged with respect to the center line of the vertical direction of vibrating device 15, two the first axle bed 15-8 and two the second axle bed 15-9 are affixed with the upper surface of base 15-2 respectively.In present embodiment, undocumented technical scheme is identical with the specific embodiment one or two.
During exercise, an athletic pin is placed in the middle of one group of L shaped pin limiting plate 19 on rotating disk 1, athletic another pin is placed on another on rotating disk 1 and organizes in the middle of L shaped pin limiting plate 19, distance between two groups of L shaped pin limiting plates 19 is slightly larger than athletic shoulder breadth, athletic both hands, holding up on the fixed object be equal to athletic shoulder height, form upper limbs and fix, now, 15 vibrations of Vibration on Start-up device, the hip explosion type firmly rotates rotating disk 1 and gets final product.While practising according to the sportsman, needed drag size is adjusted the drag size of resistance gauge.
Claims (4)
1. a vibration turns the hip training aids, it is characterized in that: described training aids comprises rotating disk (1), rotating shaft (2), resistance gauge (3), base sheath (5) and vibrating device (15), top panel (15-1) center of the lower end of described base sheath (5) and vibrating device (15) is affixed, the upper surface of base sheath (5) is provided with center shoulder axis hole (8), described rotating disk (1) be arranged on vibrating device (15) top panel (15-1) directly over, the center of the upper end of described rotating shaft (2) and rotating disk (1) lower surface is affixed, be positioned at the lower end position place on the sidewall of rotating shaft (2) and be provided with shoulder, the lower end of rotating shaft (2) is contained in the center step axle hole machine (8) of base sheath (5), and the shoulder end face of rotating shaft (2) contacts with the step end face of the center step axle hole machine (8) of base sheath (5), the sidewall of base sheath (5) is provided with radially step through-hole (10), the indicating dial (11) of described resistance gauge (3) is contained in the radially step through-hole (10) of base sheath (5), the connecting rod of resistance gauge (3) withstands in rotating shaft (2) through the radially step through-hole (10) of base sheath (5).
2. vibration turns the hip training aids according to claim 1, it is characterized in that: be provided with annular groove (18) with the connecting rod opposite position place of described resistance gauge (3) on the outer wall of described rotating shaft (2), the connecting rod of resistance gauge (3) is arranged in described annular groove (18).
3. vibration according to claim 1 and 2 turns the hip training aids, it is characterized in that: described training aids also comprises four L shaped pin limiting plates (19), described four L shaped pin limiting plates (19) are divided into two groups, every group of L shaped pin limiting plate is comprised of two L shaped pin limiting plates (19), two groups of L shaped pin limiting plates are arranged on the upper surface of rotating disk (1) and with respect to the Central Symmetry setting of rotating disk (1), two L shaped pin limiting plates (19) in every group are oppositely arranged, distance between two L shaped pin limiting plates (19) in every group is 10cm ~ 15cm, be provided with slotted hole (20) along its width on the base plate of each L shaped pin limiting plate (19), be provided with two screwed holes with the upper surface of the rotating disk (1) at described slotted hole (20) opposite position place, each L shaped pin limiting plate (19) is by affixed through described slotted hole (20) the bolt (22) that is threaded with screwed hole on rotating disk (1).
4. vibration according to claim 1 and 2 turns the hip training aids, it is characterized in that: described vibrating device (15) comprises top panel (15-1), base (15-2), buncher (15-3), the first tape handler (15-4), the second tape handler (15-5), transition axis (15-6), eccentric shaft (15-7), two the first axle beds (15-8), two the second axle beds (15-9), two excentric sleeves (15-10) and two handles (15-11); top panel (15-1) be positioned at base (15-2) directly over, buncher (15-3) is packed on the upper surface of base (15-2), the output shaft of buncher (15-3) by the first tape handler (15-4) by transmission of power to transition axis (15-6), the two ends of transition axis (15-6) respectively are set with first axle bed (15-8) be rotationally connected with it, transition axis (15-6) by the second tape handler (15-5) by transmission of power to eccentric shaft (15-7), be set with two excentric sleeves that are rotationally connected with it (15-10) on eccentric shaft (15-7), two handles (15-11) and two excentric sleeves (15-10) corresponding setting one by one, one end of each handle (15-11) and the outer wall of excentric sleeve (15-10) are affixed, the other end of each handle (15-11) and the lower surface of top panel (15-1) are affixed, two handles (15-11) are symmetrical arranged with respect to the center line of the vertical direction of vibrating device (15), two the first axle beds (15-8) and two the second axle beds (15-9) are affixed with the upper surface of base (15-2) respectively.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN 201220710125 CN202951183U (en) | 2012-12-20 | 2012-12-20 | Vibrating hip-rotating exerciser |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN 201220710125 CN202951183U (en) | 2012-12-20 | 2012-12-20 | Vibrating hip-rotating exerciser |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN202951183U true CN202951183U (en) | 2013-05-29 |
Family
ID=48456777
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN 201220710125 Expired - Fee Related CN202951183U (en) | 2012-12-20 | 2012-12-20 | Vibrating hip-rotating exerciser |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN202951183U (en) |
-
2012
- 2012-12-20 CN CN 201220710125 patent/CN202951183U/en not_active Expired - Fee Related
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| C14 | Grant of patent or utility model | ||
| GR01 | Patent grant | ||
| C17 | Cessation of patent right | ||
| CF01 | Termination of patent right due to non-payment of annual fee |
Granted publication date: 20130529 Termination date: 20131220 |