CN202983063U - Vibrational super-equal-length hip strength trainer - Google Patents

Vibrational super-equal-length hip strength trainer Download PDF

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Publication number
CN202983063U
CN202983063U CN 201220714974 CN201220714974U CN202983063U CN 202983063 U CN202983063 U CN 202983063U CN 201220714974 CN201220714974 CN 201220714974 CN 201220714974 U CN201220714974 U CN 201220714974U CN 202983063 U CN202983063 U CN 202983063U
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CN
China
Prior art keywords
axle
training
disk
affixed
base
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Expired - Fee Related
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CN 201220714974
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Chinese (zh)
Inventor
齐骥
王珂
付艳敏
甘恬
丛宇峰
蓝程炜
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Harbin Normal University
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Harbin Normal University
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Priority to CN 201220714974 priority Critical patent/CN202983063U/en
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Publication of CN202983063U publication Critical patent/CN202983063U/en
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Abstract

The utility model relates to a hip strength trainer, in particular to a vibrational super-equal-length hip strength trainer, and aims at solving the problem that quantitative monitoring cannot be realized due to lack of hip weight training measures of sporters, insufficient training strength and low specificity. The vibrational super-equal-length hip strength trainer is characterized in that the lower end face of a base sleeve is fixedly connected an upper faceplate of a vibration device, the upper end of a shaft is fixedly connected with the center position of the lower end face of a circular plate, the lower end of the shaft is mounted in the base sleeve, the lower end of the shaft and the base sleeve are in rotary fit, a turnplate is fixedly mounted on the shaft in a sleeved manner and positioned between the circular plate and the base sleeve, a steel wire rope is wound in a circular groove of the turnplate, one end of the steel wire rope is fixedly connected with the inner wall of the circular groove of the turnplate while the other end of the steel wire rope is connected with one ends of one to three tension springs, the other ends of the tension springs are connected with a connecting rod of a resistance meter, and two foot limiting devices are fixed on the circular plate. By the vibrational super-equal-length hip strength trainer, hips of a sporter can be tightened during hip strength training, training resistance can be increased according to training needs to increase training strength, and the training strength of the sporter can be effectively monitored in real-time.

Description

The vibration extra-length hip strength trainer
Technical field
The utility model relates to a kind of hip strength trainer.
Background technology
In athletic training, need to strengthen exercise to sportsman's hip strength to some project (sports events such as wrestling, throwing).At present, the sportsman mainly adopts the exercise means of free-hand hip to train.And adopt these exercise means to have following problem: namely the sportsman is when the training hip, and training tool is few, and the training special project is not strong, new training theory is not dissolved in training, training strength is inadequate, is difficult to reach quantification monitoring, can't reach the training effect of expection.
The utility model content
The purpose of this utility model is to provide a kind of vibration extra-length hip strength trainer, and the sportsman lacks hip weight training exercise means and training strength is inadequate to solve, and special project is not strong, is difficult to reach quantification monitoring, the problem that training effect is not good enough.
the utility model is to solve the problems of the technologies described above the technical scheme of taking to be: vibration extra-length hip strength trainer of the present utility model, described exercising machine comprise disk, axle, resistance gauge, base sheath, rotating disk, steel wire rope, vibrating device, one ~ three extension spring and two pin stopping means, the center of the lower surface of described base sheath and the top panel of vibrating device is affixed, the center of the upper end of described axle and disk lower surface is affixed, the lower end of axle is contained in base sheath and both is rotatably assorted, rotating disk is sleeved on axle and admittedly between disk and base sheath, the middle part of the excircle end face of rotating disk is provided with annular groove, wirerope-winding is in the annular groove of rotating disk, the inwall of one end of steel wire rope and the annular groove of rotating disk is affixed, the other end of steel wire rope is connected with an end of one ~ three extension spring, the other end of one ~ three extension spring is connected with the connecting rod of resistance gauge, resistance gauge and fixed object are affixed, be fixed with two pin stopping means on disk, two pin stopping means are symmetrical arranged with respect to the central axis of axle, the vibrating device setting on the ground.
The beneficial effects of the utility model are: the correlation theory of the utility model based on motion biomethanics and athletic physiology, and in conjunction with the exercise characteristics of hip strength, can produce low frequency at one and (do the strength building that turns hip on the mechanical platform of the sine curve ripple vibration of 5Hz ~ 26Hz).Because the effect of vibrating makes muscle do little elongation and contraction in the certain-length scope, arbitrarily shrinking maximum tension and the maximum tension force of keeping that can produce can increase, and the muscle strength training that raising is turned hip is effective.In addition, can elongate in advance first centrifugal elongation of hip muscle group centripetal contraction again when making the sportsman at hip strength training under the effect of extension spring, namely practise by new superfine long exercising method, make sportsman's hip when hip strength training can knob tight, and can strengthen according to the needs of exercise the exercise resistance, increase exercise intensity.The utility model has adopted resistance gauge to carry out in real time effectively monitoring to athletic exercise intensity, benefits for improving sportsman's hip strength, can satisfy the training effect of expection fully.
Description of drawings
Fig. 1 is main TV structure figure of the present utility model, and Fig. 2 is the top view of disk in Fig. 1, and Fig. 3 is the top view (removing top panel) of vibrating device.
The specific embodiment
the specific embodiment one: present embodiment is described in conjunction with Fig. 1 ~ Fig. 3, the vibration extra-length hip strength trainer of present embodiment, described exercising machine comprise disk 1, axle 2, resistance gauge 3, base sheath 5, rotating disk 6, steel wire rope 8, vibrating device 15, one ~ three extension spring 7 and two pin stopping means 9, the center of the top panel 15-1 of the lower surface of described base sheath 5 and vibrating device 15 is affixed, the center of the upper end of described axle 2 and disk 1 lower surface is affixed, the lower end of axle 2 is contained in base sheath 5 and both is rotatably assorted, rotating disk 6 is sleeved on axle 2 and admittedly between disk 1 and base sheath 5, the middle part of the excircle end face of rotating disk 6 is provided with annular groove 6-1, steel wire rope 8 is wrapped in the annular groove 6-1 of rotating disk 6, the inwall of one end of steel wire rope 8 and the annular groove 6-1 of rotating disk 6 is affixed, the other end of steel wire rope 8 is connected with an end of one ~ three extension spring 7, the other end of one ~ three extension spring 7 is connected with the connecting rod 3-1 of resistance gauge 3, resistance gauge 3 is affixed with fixed object, be fixed with two pin stopping means 9 on disk 1, two pin stopping means 9 are symmetrical arranged with respect to the central axis of axle 2, vibrating device 15 arranges on the ground.Resistance in present embodiment is counted outsourcing piece, and resistance gauge is made by Shanghai Automation Meter Factory No. 4.
The specific embodiment two: in conjunction with Fig. 1 and Fig. 2, present embodiment is described, each pin stopping means 9 of present embodiment comprises two L shaped pin limiting plate 9-1; Described two L shaped pin limiting plate 9-1 are oppositely arranged, distance between two L shaped pin limiting plate 9-1 is 10cm ~ 15cm, the base plate of each L shaped pin limiting plate 9-1 is provided with two slotted hole 9-2, each slotted hole 9-2 is along the width setting of the base plate of L shaped pin limiting plate 9-1, be provided with two screwed holes with each slotted hole 9-2 opposite position place on the upper surface of disk 1,10, two bolts 10 of two bolts are housed in each the slotted hole 9-2 on L shaped pin limiting plate 9-1 to be threaded with corresponding screwed hole on disk 1.So setting, wide according to sportsman's pin, can adjust easily the position of L shaped pin limiting plate by the slotted hole on L shaped pin limiting plate, guaranteed practitioner's security.In present embodiment, undocumented technical characterictic is identical with the specific embodiment one.
the specific embodiment three: in conjunction with Fig. 1 and Fig. 3, present embodiment is described, the described vibrating device 15 of present embodiment comprises top panel 15-1, base 15-2, buncher 15-3, the first tape handler 15-4, the second tape handler 15-5, transition axis 15-6, eccentric shaft 15-7, two the first axle bed 15-8, two the second axle bed 15-9, two excentric sleeve 15-10 and two handle 15-11, top panel 15-1 be positioned at base 15-2 directly over, buncher 15-3 is packed on the upper surface of base 15-2, the output shaft of buncher 15-3 by the first tape handler 15-4 with transmission of power to transition axis 15-6, the two ends of transition axis 15-6 respectively are set with first an axle bed 15-8 who is rotationally connected with it, transition axis 15-6 by the second tape handler 15-5 with transmission of power to eccentric shaft 15-7, be set with two excentric sleeve 15-10 that are rotationally connected with it on eccentric shaft 15-7, two handle 15-11 and two excentric sleeve 15-10 corresponding setting one by one, the end of each handle 15-11 and the outer wall of excentric sleeve 15-10 are affixed, the other end of each handle 15-11 and the lower surface of top panel 15-1 are affixed, two handle 15-11 are symmetrical arranged with respect to the center line of the vertical direction of vibrating device 15, two the first axle bed 15-8 and two the second axle bed 15-9 are affixed with the upper surface of base 15-2 respectively.In present embodiment, undocumented technical characterictic is identical with the specific embodiment one or two.
during exercise, two pin of sportsman (practitioner) are placed on respectively in two pin stopping means on disk, distance between two pin stopping means is slightly larger than sportsman (practitioner's) shoulder breadth, start buncher, make vibrating device begin vibration, sportsman's (practitioner) both hands are holding up on the fixed object that is equal to its shoulder height, the formation upper limbs is fixed, rotary disk, with wirerope-winding on rotating disk, after turning to amplitude peak, sportsman (practitioner) loosens, rotating disk turns round under elastic pulling force, make sportsman (practitioner) hip muscle group be in centrifugal elongated condition, rotate again next time, so repeatedly.Drag size during sportsman (practitioner) exercise shows by resistance gauge, is convenient to quantification monitoring.

Claims (3)

1. one kind is vibrated extra-length hip strength trainer, and it is characterized in that: described exercising machine comprises disk (1), axle (2), resistance gauge (3), base sheath (5), rotating disk (6), steel wire rope (8), vibrating device (15), one ~ three extension spring (7) and two pin stopping means (9), the center of the top panel (15-1) of the lower surface of described base sheath (5) and vibrating device (15) is affixed, the center of the upper end of described axle (2) and disk (1) lower surface is affixed, the lower end of axle (2) is contained in base sheath (5) and both is rotatably assorted, rotating disk (6) admittedly is sleeved on axle (2) upward and is positioned between disk (1) and base sheath (5), the middle part of the excircle end face of rotating disk (6) is provided with annular groove (6-1), steel wire rope (8) is wrapped in the annular groove (6-1) of rotating disk (6), the inwall of the annular groove (6-1) of one end of steel wire rope (8) and rotating disk (6) is affixed, the other end of steel wire rope (8) is connected with an end of one ~ three extension spring (7), the other end of one ~ three extension spring (7) is connected with the connecting rod (3-1) of resistance gauge (3), resistance gauge (3) is affixed with fixed object, be fixed with two pin stopping means (9) on disk (1), two pin stopping means (9) are symmetrical arranged with respect to the central axis of axle (2), vibrating device (15) arranges on the ground.
2. vibration extra-length hip strength trainer according to claim 1, it is characterized in that: each pin stopping means (9) comprises two L shaped pin limiting plates (9-1), described two L shaped pin limiting plates (9-1) are oppositely arranged, distance between two L shaped pin limiting plates (9-1) is 10cm ~ 15cm, the base plate of each L shaped pin limiting plate (9-1) is provided with two slotted holes (9-2), each slotted hole (9-2) is along the width setting of the base plate of L shaped pin limiting plate (9-1), be provided with two screwed holes with each slotted hole (9-2) opposite position place on the upper surface of disk (1), in each slotted hole (9-2) on L shaped pin limiting plate (9-1), two bolts (10) are housed, two bolts (10) are threaded with corresponding screwed hole on disk (1).
3. vibration extra-length hip strength trainer according to claim 1 and 2 is characterized in that: described vibrating device (15) comprises top panel (15-1), base (15-2), buncher (15-3), the first tape handler (15-4), the second tape handler (15-5), transition axis (15-6), eccentric shaft (15-7), two the first axle beds (15-8), two the second axle beds (15-9), two excentric sleeves (15-10) and two handles (15-11); top panel (15-1) be positioned at base (15-2) directly over, buncher (15-3) is packed on the upper surface of base (15-2), the output shaft of buncher (15-3) by the first tape handler (15-4) with transmission of power to transition axis (15-6), the two ends of transition axis (15-6) respectively are set with first axle bed (15-8) that is rotationally connected with it, transition axis (15-6) by the second tape handler (15-5) with transmission of power to eccentric shaft (15-7), be set with two excentric sleeves that are rotationally connected with it (15-10) on eccentric shaft (15-7), two handles (15-11) and two excentric sleeves (15-10) corresponding setting one by one, one end of each handle (15-11) and the outer wall of excentric sleeve (15-10) are affixed, the other end of each handle (15-11) and the lower surface of top panel (15-1) are affixed, two handles (15-11) are symmetrical arranged with respect to the center line of the vertical direction of vibrating device (15), two the first axle beds (15-8) and two the second axle beds (15-9) are affixed with the upper surface of base (15-2) respectively.
CN 201220714974 2012-12-21 2012-12-21 Vibrational super-equal-length hip strength trainer Expired - Fee Related CN202983063U (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
CN 201220714974 CN202983063U (en) 2012-12-21 2012-12-21 Vibrational super-equal-length hip strength trainer

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
CN 201220714974 CN202983063U (en) 2012-12-21 2012-12-21 Vibrational super-equal-length hip strength trainer

Publications (1)

Publication Number Publication Date
CN202983063U true CN202983063U (en) 2013-06-12

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ID=48554295

Family Applications (1)

Application Number Title Priority Date Filing Date
CN 201220714974 Expired - Fee Related CN202983063U (en) 2012-12-21 2012-12-21 Vibrational super-equal-length hip strength trainer

Country Status (1)

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CN (1) CN202983063U (en)

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C14 Grant of patent or utility model
GR01 Patent grant
C17 Cessation of patent right
CF01 Termination of patent right due to non-payment of annual fee

Granted publication date: 20130612

Termination date: 20131221