CN203577255U - Multi-functional sit-up exerciser - Google Patents
Multi-functional sit-up exerciser Download PDFInfo
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- CN203577255U CN203577255U CN201320727201.2U CN201320727201U CN203577255U CN 203577255 U CN203577255 U CN 203577255U CN 201320727201 U CN201320727201 U CN 201320727201U CN 203577255 U CN203577255 U CN 203577255U
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- sleeve
- ankle
- sit
- training
- cross bar
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Abstract
The utility model discloses a multi-functional sit-up exerciser which comprises a fixed base. A sleeve is perpendicularly arranged on the fixed base, a supporting rod is movably arranged in the sleeve, the sleeve is provided with a fastening screw used for fixing the supporting rod, a reset spring which is fixedly connected with the bottom of the sleeve and the lower end of the supporting rod respectively is fixedly arranged in the sleeve, the top of the supporting rod is provided with a cross rod in a rotating mode, the two ends of the cross rod are sleeved with ankle rollers, the ankle rollers are in rotation connection with the cross rod, and soft massage protrusions are arranged on the ankle rollers. The multi-functional sit-up exerciser is simple in structure, reasonable in design, small in occupied space and capable of improving the training effect, and can be used for exercising abdominal strength and leg strength at the same time without outdoor training and facilitate muscle relaxation after training.
Description
Technical field
The utility model relates to a kind of sports apparatus, is specifically related to a kind of sit-ups Multi-Purpose Exerciser.
Background technology
At present, along with people are to healthy attention, increasing people selects to carry out body-building by sports equipment.The present exercise for lower limb and belly, generally there are sit-ups, stepping bicycle and go out to bundle the training that sandbag is jogged, in training, time need to separately take exercise like this, what have completes indoor, and what have also needs outdoor exercise, affect people and temper use, after having taken exercise, need muscle to loosen, need so multiple body-building apparatus, and existing body-building apparatus function singleness, cannot meet many-sided demand, impact is promoted the use of.
Summary of the invention
The purpose of this utility model is exactly the defect existing for prior art, provide a kind of simple in structure, reasonable in design, without outdoor training, can temper belly strength and leg power simultaneously, loosening all muscles after convenient training, takes up room little, can improve the sit-ups Multi-Purpose Exerciser of training effect.
Its technical scheme is: sit-ups Multi-Purpose Exerciser, comprise holder, on described holder, be vertically provided with sleeve, in described sleeve, be movably equipped with support bar, described sleeve is provided with the holding screw for fixed support bar, in described sleeve, be fixed with the back-moving spring being fixedly connected with the bottom of sleeve and the lower end of support bar respectively, the top of described support bar is rotated and is provided with cross bar, the two ends of described cross bar are arranged with ankle roller, described ankle roller and cross bar are rotationally connected, and described ankle roller is provided with soft massage projection.
Described holder is provided with fixing hole.
The middle part of described ankle roller is provided with arc groove.
On described ankle roller, be equipped with the set bolt fixing with described cross bar.
The utility model compared with prior art, has the following advantages: simple in structure, reasonable in design, without outdoor training, can temper belly strength and leg power simultaneously, and the loosening all muscles after convenient training, takes up room little, can improve training effect.
Accompanying drawing explanation
Fig. 1 is the structural representation of a kind of embodiment of the utility model.
The specific embodiment
With reference to Fig. 1, sit-ups Multi-Purpose Exerciser, comprise holder 1, on described holder 1, be vertically provided with sleeve 2, in described sleeve 2, be movably equipped with support bar 3, described sleeve 2 is provided with the holding screw 4 for fixed support bar 3, in described sleeve 2, be fixed with the back-moving spring 5 being fixedly connected with the bottom of sleeve 2 and the lower end of support bar 3 respectively, the top of described support bar 3 is rotated and is provided with cross bar 6, the two ends of described cross bar 6 are arranged with ankle roller 7, described ankle roller 7 is rotationally connected with cross bar 6, and described ankle roller 7 is provided with soft massage projection 8.
Described holder 1 is provided with fixing hole 9.By fixing hole 9, can be fixed holder 1, can be fixed in bed or on ground, easy to use.
The middle part of described ankle roller 7 is provided with arc groove 10.By arc groove 10, be convenient to place shank.
On described ankle roller 7, be equipped with the set bolt 11 fixing with described cross bar 6.When carrying out sit-ups, by set bolt 11, can make ankle roller 7 fixing with cross bar 6; When needs massage is loosened, the set bolt 11 of dismantling, ankle roller 7 can rotate with respect to cross bar 6, conveniently leg muscle is massaged.
When carrying out power of waist belly training, i.e. during sit-ups, by set bolt 11, can make ankle roller 7 fixing with cross bar 6, ankle is placed on to the below of ankle roller 7, and makes support bar 3 and sleeve 2 be fixed to suitable position by holding screw 4; When needs leg strength training, shank is placed on to the below of ankle roller 7, open holding screw 4, make the strength of shank pull support bar 3 to move upward, and strain back-moving spring 5, make leg power Retracting repositioning spring 5, thereby temper the strength of waist and shank; When needs massages is loosened, the set bolt 11 of dismantling, ankle roller 7 can rotate with respect to cross bar 6, convenient leg muscle is massaged, and support bar 3 is rotationally connected with cross bar 6, can loosen shank muscles and bones like this, plays good supplemental training effect.
The utility model is simple in structure, reasonable in design, without outdoor training, can temper belly strength and leg power simultaneously, and the loosening all muscles after convenient training, takes up room little, can improve training effect.
Claims (4)
1. sit-ups Multi-Purpose Exerciser, comprise holder, it is characterized in that: on described holder, be vertically provided with sleeve, in described sleeve, be movably equipped with support bar, described sleeve is provided with the holding screw for fixed support bar, in described sleeve, be fixed with the back-moving spring being fixedly connected with the bottom of sleeve and the lower end of support bar respectively, the top of described support bar is rotated and is provided with cross bar, the two ends of described cross bar are arranged with ankle roller, described ankle roller and cross bar are rotationally connected, and described ankle roller is provided with soft massage projection.
2. sit-ups Multi-Purpose Exerciser according to claim 1, is characterized in that: described holder is provided with fixing hole.
3. sit-ups Multi-Purpose Exerciser according to claim 1, is characterized in that: the middle part of described ankle roller is provided with arc groove.
4. sit-ups Multi-Purpose Exerciser according to claim 1, is characterized in that: on described ankle roller, be equipped with the set bolt fixing with described cross bar.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN201320727201.2U CN203577255U (en) | 2013-11-18 | 2013-11-18 | Multi-functional sit-up exerciser |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN201320727201.2U CN203577255U (en) | 2013-11-18 | 2013-11-18 | Multi-functional sit-up exerciser |
Publications (1)
Publication Number | Publication Date |
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CN203577255U true CN203577255U (en) | 2014-05-07 |
Family
ID=50575236
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
CN201320727201.2U Expired - Fee Related CN203577255U (en) | 2013-11-18 | 2013-11-18 | Multi-functional sit-up exerciser |
Country Status (1)
Country | Link |
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CN (1) | CN203577255U (en) |
Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN106552403A (en) * | 2017-01-10 | 2017-04-05 | 王跃林 | Abdominal crunch fixer for feet part |
CN108686341A (en) * | 2018-04-06 | 2018-10-23 | 高月江 | A kind of fitness device timber-used damping type exerciser for erecting from lying |
-
2013
- 2013-11-18 CN CN201320727201.2U patent/CN203577255U/en not_active Expired - Fee Related
Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN106552403A (en) * | 2017-01-10 | 2017-04-05 | 王跃林 | Abdominal crunch fixer for feet part |
CN108686341A (en) * | 2018-04-06 | 2018-10-23 | 高月江 | A kind of fitness device timber-used damping type exerciser for erecting from lying |
CN108686341B (en) * | 2018-04-06 | 2020-09-11 | 安溪县桃舟乡同盛茶叶专业合作社 | Shock attenuation formula sit up frame for body-building sport equipment |
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Legal Events
Date | Code | Title | Description |
---|---|---|---|
C14 | Grant of patent or utility model | ||
GR01 | Patent grant | ||
CF01 | Termination of patent right due to non-payment of annual fee |
Granted publication date: 20140507 Termination date: 20141118 |
|
EXPY | Termination of patent right or utility model |