CN203458753U - Upper limb and back stretching practicing apparatus - Google Patents
Upper limb and back stretching practicing apparatus Download PDFInfo
- Publication number
- CN203458753U CN203458753U CN201320536672.5U CN201320536672U CN203458753U CN 203458753 U CN203458753 U CN 203458753U CN 201320536672 U CN201320536672 U CN 201320536672U CN 203458753 U CN203458753 U CN 203458753U
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- column
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- stand column
- upper limb
- backboard
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Abstract
The utility model relates to an upper limb and back stretching practicing apparatus, belonging to the technical field of fitness instruments; the utility model aims at providing an exercise recovery practicing device for keeping the straightening state of the back. The technical scheme is adopted as follows: the upper limb and back stretching practicing apparatus comprises a back board, a first stand column, a second stand column, a first handle and a second handle, wherein the first stand column and the second stand column are both vertically arranged on the ground fixedly, the back board is fixedly arranged between the first stand column and the second stand column, and the first handle and the second handle are vertically arranged in parallel in the equal height of one side of the back board. According to the upper limb and back stretching practicing apparatus, an exerciser can pull upper limbs by self to correct the bending of the back and keep the straightening of the back, and the upper limb and back stretching practicing apparatus has the advantages of being suitable for being used by the public, easily keeping the exercise effect, high security and the like.
Description
Technical field
A kind of upper limbs of the utility model and the back of the body are stretched exercising machine, belong to health and fitness facilities technical field.
Background technology
People's health has become a social concern, people's health status enjoys people to pay close attention to now, people also can move to maintain the healthy of oneself by some, but nowadays people's rhythm of life is all very fast, exercise time is limited, and, be not specifically designed in the market the equipment that carries out the rectification of back straight state and exercise, Common is to utilize stall bars to carry out the tractive motion of back straight, but because of the smooth supporting plane of stall bars neither one, exercise and correction quality should not keep, easily cause a deviation, another kind is to be stretched and practised by the man-to-man rectification of professional, exist cost high, the problem of the effort of taking a lot of work.
Utility model content
The utility model overcomes the deficiency that prior art exists, and technical problem to be solved is for providing a kind of for keeping the training rehabilitation exercise apparatus of back straight state.
In order to solve the problems of the technologies described above, the technical solution adopted in the utility model is: a kind of upper limbs and the back of the body are stretched exercising machine, comprise backboard, the first column, the second column, the first in command and the second in command, described the first column and the second column all vertically fix on the ground, between the first column and the second column, be fixedly installed backboard, vertical parallel the be provided with first in command and the second in command on the equal height of backboard one side.
The bottom of described the first column and the second column is all fixedly installed many cross bars, and described many cross bars locate below ground level, and makes fixation.
The described first in command and the second in command's spacing is 35-70cm.
The described first in command and the second in command are 180-220cm apart from the height on ground.
The utility model compared with prior art has following beneficial effect.
Between two columns of the present utility model, be supported with a backboard, described backboard is as the backup plate of correcting back, above backboard, arrange two basic and shoulders with wide hand in hand, during exercise, operator's back is close on smooth backboard, both hands lift backward and stretch and catch two handrails, by the traction of upper limbs and the support of smooth backboard, make backbone automatically keep a kind of straight configuration of the best, the whole upper part of the body is all in a kind of firmly state, promote the stretching, extension at back, repeatedly carry out this action, can strengthen chest, back and abdominal muscles strength, promote that back is straight and upright, reduce lumbar muscle strain.For back, correct, improve the balanced capacity of health and keep bodily form aspect all to have good professional train on, in addition, this device is arranged in outdoor PE, has the advantages such as applicable public use, train on easily keep, security height.
Accompanying drawing explanation
Below in conjunction with accompanying drawing, the utility model is described in more detail.
Fig. 1 is front view of the present utility model.
Fig. 2 is side view of the present utility model.
In figure: 1 is the first in command, 2 is the first column, and 3 is backboard, and 4 is cross bar, and 5 is the second column, and 6 is the second in command.
The specific embodiment
A kind of upper limbs and the back of the body are stretched exercising machine, comprise backboard 3, the first column 2, the second column 5, the first in command 1 and the second in command 6, described the first column 2 and the second column 5 all vertically fix on the ground, between the first column 2 and the second column 5, be fixedly installed backboard 3, vertical parallel the be provided with first in command 1 and the second in command 6 on the equal height of backboard 3 one sides.
The bottom of described the first column 2 and the second column 5 is all fixedly installed many cross bars 4, and described many cross bars 4 locate below ground level, and makes fixation.
The described first in command 1 is 35-70cm with the second in command 6 spacing.
The described first in command 1 and the second in command 6 are 180-220cm apart from the height on ground.
In conjunction with the accompanying drawings, the present invention is further detailed explanation, and accompanying drawing is the schematic diagram of simplification, basic structure of the present invention is only described in a schematic way, so it only shows the formation relevant with the present invention.
Between two columns of the present utility model, be supported with a backboard, described backboard is as the backup plate of correcting back, above backboard, arrange two basic and shoulders with wide hand in hand, during exercise, operator's back is close on smooth backboard, both hands lift backward and stretch and catch two handrails, by the traction of upper limbs and the support of smooth backboard, make backbone automatically keep a kind of straight configuration of the best, the whole upper part of the body is all in a kind of firmly state, promote the stretching, extension at back, repeatedly carry out this action, can strengthen chest, back, abdominal muscles strength, promote that back is straight and upright, reduce lumbar muscle strain.For back, correct, improve the balanced capacity of health and keep bodily form aspect all to there is good professional train on.
Claims (4)
1. a upper limbs and the back of the body are stretched exercising machine, it is characterized in that, comprise backboard (3), the first column (2), the second column (5), the first in command (1) and the second in command (6), described the first column (2) and the second column (5) all vertically fix on the ground, between the first column (2) and the second column (5), be fixedly installed backboard (3), vertical parallel the be provided with first in command (1) and the second in command (6) on the equal height of backboard (3) one sides.
2. a kind of upper limbs according to claim 1 and the back of the body are stretched exercising machine, it is characterized in that, the bottom of described the first column (2) and the second column (5) is all fixedly installed many cross bars (4), and described many cross bars (4) locate below ground level, and makes fixation.
3. a kind of upper limbs according to claim 1 and 2 and the back of the body are stretched exercising machine, it is characterized in that, the described first in command (1) is 35-70cm with the second in command's (6) spacing.
4. a kind of upper limbs according to claim 1 and 2 and the back of the body are stretched exercising machine, it is characterized in that, the described first in command (1) and the second in command (6) are 180-220cm apart from the height on ground.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201320536672.5U CN203458753U (en) | 2013-08-31 | 2013-08-31 | Upper limb and back stretching practicing apparatus |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201320536672.5U CN203458753U (en) | 2013-08-31 | 2013-08-31 | Upper limb and back stretching practicing apparatus |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN203458753U true CN203458753U (en) | 2014-03-05 |
Family
ID=50171135
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201320536672.5U Expired - Lifetime CN203458753U (en) | 2013-08-31 | 2013-08-31 | Upper limb and back stretching practicing apparatus |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN203458753U (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN114259382A (en) * | 2021-12-21 | 2022-04-01 | 浙江工业大学台州研究院 | Self-adaptive intelligent stretching training instrument device for upper body muscle group |
-
2013
- 2013-08-31 CN CN201320536672.5U patent/CN203458753U/en not_active Expired - Lifetime
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN114259382A (en) * | 2021-12-21 | 2022-04-01 | 浙江工业大学台州研究院 | Self-adaptive intelligent stretching training instrument device for upper body muscle group |
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| GR01 | Patent grant | ||
| GR01 | Patent grant | ||
| CX01 | Expiry of patent term |
Granted publication date: 20140305 |
|
| CX01 | Expiry of patent term |