CN204395332U - A kind of concertina type physical exerciser - Google Patents
A kind of concertina type physical exerciser Download PDFInfo
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- CN204395332U CN204395332U CN201520100167.5U CN201520100167U CN204395332U CN 204395332 U CN204395332 U CN 204395332U CN 201520100167 U CN201520100167 U CN 201520100167U CN 204395332 U CN204395332 U CN 204395332U
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- 210000003489 abdominal muscle Anatomy 0.000 description 4
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- 230000009286 beneficial effect Effects 0.000 description 1
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Abstract
一种伸缩型体育锻炼器，包括一底板，底板下面设置有左腿支撑板、右腿支撑板和头部支撑板，左腿支撑板和右腿支撑板前端均连接有固定座，固定座上设置有支撑杆，左腿支撑板和右腿支撑板末端分别设置在左收纳管和右收纳管内，左收纳管和右收纳管均设置有第一螺母，第一螺母内设置有吻合的第一螺栓；头部支撑板前端通过螺丝连接有头枕，头部支撑板末端设置在第一收纳管内部，第一收纳管上设置有第二螺母，第二螺母内设置有吻合的第二螺栓，头部支撑板还通过螺丝连接有第一连接杆，第一连接杆两端设置有弹性背带。本实用新型结构简单，使用方法简单，锻炼效果好。
A telescopic physical exercise device, comprising a base plate, a left leg support plate, a right leg support plate and a head support plate are arranged under the base plate, and the front ends of the left leg support plate and the right leg support plate are connected with fixing seats, on which A support rod is provided, the ends of the left leg support plate and the right leg support plate are respectively arranged in the left storage tube and the right storage tube, the left storage tube and the right storage tube are both provided with a first nut, and the first nut is provided with an anastomotic first nut. Bolt; the front end of the head support plate is connected with a headrest by screws, the end of the head support plate is arranged inside the first storage tube, the first storage tube is provided with a second nut, and the second nut is provided with a matching second bolt, The head support plate is also connected with a first connecting rod through screws, and elastic straps are arranged at both ends of the first connecting rod. The utility model has the advantages of simple structure, simple use method and good exercise effect.
Description
技术领域technical field
本实用新型涉及一种伸缩型体育锻炼器，具体涉及一种用于腹肌锻炼的体育锻炼器，属于体育运动用品设备领域。The utility model relates to a stretchable physical exercise device, in particular to a physical exercise device for abdominal muscle exercise, which belongs to the field of sports equipment.
背景技术Background technique
随着人们工作的日益繁忙，体育锻炼的机会越来越少，亚健康的情况越来越多。人们吃完晚饭以后又不想去健身中心进行锻炼，尤其是冬天和夏天。如果在家就可以进行锻炼将给人们节约不少时间和金钱成本。现在家中腹肌锻炼的主要器材为腹肌板，但是现有的腹肌板占据空间比较大，所以急需一款可折叠或伸缩的体育锻炼器。As people's work becomes more and more busy, there are fewer and fewer opportunities for physical exercise, and more and more cases of sub-health. People don't want to go to the fitness center to exercise after dinner, especially in winter and summer. If you can exercise at home, people will save a lot of time and money. Now the main equipment for abdominal muscle exercise at home is an abdominal muscle board, but the existing abdominal muscle board occupies a relatively large space, so a foldable or telescopic physical exercise device is urgently needed.
实用新型内容Utility model content
本实用新型的目的在于提供一种伸缩型体育锻炼器，通过本实用新型可以方便人们进行体育锻炼，同时减少锻炼器的占据空间。The purpose of the utility model is to provide a telescopic physical exercise device, which can facilitate people to carry out physical exercise and reduce the occupied space of the exercise device.
本实用新型的目的是通过如下途径实现的：The purpose of this utility model is achieved by the following approach:
一种伸缩型体育锻炼器，包括一底板，其特征在于，所述底板下面设置有左腿支撑板、右腿支撑板和头部支撑板，所述左腿支撑板和右腿支撑板前端均连接有固定座，所述固定座上设置有支撑杆，所述左腿支撑板和右腿支撑板末端分别设置在左收纳管和右收纳管内，所述左收纳管和右收纳管均设置有第一螺母，所述第一螺母内设置有吻合的第一螺栓，所述左腿支撑板和右腿支撑板通过第一螺栓与左收纳管和右收纳管紧固连接；所述头部支撑板前端通过螺丝连接有头枕，所述头部支撑板末端设置在第一收纳管内部，所述第一收纳管上设置有第二螺母，第二螺母内设置有吻合的第二螺栓，所述头部支撑板通过第二螺栓和第一收纳管紧固连接；A telescopic physical exercise device, comprising a base plate, characterized in that a left leg support plate, a right leg support plate and a head support plate are arranged under the base plate, and the front ends of the left leg support plate and the right leg support plate are both Connected with a fixed seat, the fixed seat is provided with a support rod, the ends of the left leg support plate and the right leg support plate are respectively arranged in the left storage tube and the right storage tube, and the left storage tube and the right storage tube are both provided with The first nut, the first nut is provided with an anastomotic first bolt, the left leg support plate and the right leg support plate are tightly connected with the left storage tube and the right storage tube through the first bolt; the head support The front end of the plate is connected with a headrest by screws, the end of the head support plate is arranged inside the first storage tube, the second nut is arranged on the first storage tube, and the second nut is provided with a matched second bolt. The head supporting plate is fastened and connected to the first receiving pipe through the second bolt;
所述固定座为C型结构，所述C型结构上端设置有支撑孔，支撑孔前端设置有第三螺母，第三螺母内设置有吻合的丝杆，所述丝杆上端和一握持件连接，丝杆下端和第二连接杆上端连接，第二连接杆下端和一支撑片连接。The fixing seat is a C-shaped structure, the upper end of the C-shaped structure is provided with a support hole, the front end of the support hole is provided with a third nut, and an anastomotic screw rod is arranged inside the third nut, and the upper end of the screw rod and a holding member connection, the lower end of the screw rod is connected with the upper end of the second connecting rod, and the lower end of the second connecting rod is connected with a support piece.
本实用新型有益效果：Beneficial effects of the utility model:
本实用新型占据空间小，而且左腿支撑板、右腿支撑板和头部支撑板均可以进行伸缩，当不用时通过第一螺栓和第二螺栓将左腿支撑板、右腿支撑板和头部支撑板收纳起来，更节约了空间；设置的背带能够加强锻炼强度，适应不同的锻炼人群，本实用新型结构简单，使用方法简单，锻炼效果好。The utility model occupies a small space, and the left leg support plate, the right leg support plate and the head support plate can all be stretched. When not in use, the left leg support plate, the right leg support plate and the head support plate are connected by the first and second bolts The upper support plate is stored, which saves space; the set straps can strengthen the exercise intensity and adapt to different exercise groups. The utility model has the advantages of simple structure, simple use method and good exercise effect.
附图说明Description of drawings
下面结合附图对本实用新型作进一步详细说明：Below in conjunction with accompanying drawing, the utility model is described in further detail:
图1为本实用新型正面结构示意图；Fig. 1 is a schematic diagram of the front structure of the utility model;
图2为本实用新型背面结构示意图；Fig. 2 is a schematic diagram of the back structure of the utility model;
图3为本实用新型固定座连接结构示意图；Fig. 3 is a schematic diagram of the connection structure of the utility model fixing seat;
图中，1、底板，2、右腿支撑板，3、左腿支撑板，4、头部支撑板，5、头枕，9、固定座，10、握持件，11、支撑杆，12、左收纳管，13、第一螺母，14、第一螺栓，15、第一收纳管，18、螺丝，19、支撑孔，20、第三螺母，21、丝杆，22、支撑片，23、第二连接杆，24、右收纳管，25、第二螺母，26、第二螺栓。In the figure, 1. base plate, 2. right leg support plate, 3. left leg support plate, 4. head support plate, 5. headrest, 9. fixing seat, 10. holding member, 11. support rod, 12 , left storage tube, 13, first nut, 14, first bolt, 15, first storage tube, 18, screw, 19, support hole, 20, third nut, 21, screw rod, 22, support piece, 23 , the second connecting rod, 24, the right receiving pipe, 25, the second nut, 26, the second bolt.
具体实施方式Detailed ways
下面结合附图和实施例对本实用新型做进一步描述。Below in conjunction with accompanying drawing and embodiment the utility model is described further.
实施例：Example:
如图1至图3所示，一种伸缩型体育锻炼器，包括一底板1，所述底板下面设置有左腿支撑板3、右腿支撑板2和头部支撑板4，所述左腿支撑板和右腿支撑板前端均连接有固定座9，所述固定座上设置有支撑杆11，所述左腿支撑板和右腿支撑板末端分别设置在左收纳管12和右收纳管24内，所述左收纳管和右收纳管均设置有第一螺母13，所述第一螺母内设置有吻合的第一螺栓14，所述左腿支撑板和右腿支撑板通过第一螺栓与左收纳管和右收纳管紧固连接；所述头部支撑板前端通过螺丝18连接有头枕5，所述头部支撑板末端设置在第一收纳管15内部，所述第一收纳管上设置有第二螺母25，第二螺母内设置有吻合的第二螺栓26。As shown in Fig. 1 to Fig. 3, a kind of telescopic physical exerciser comprises a base plate 1, and the left leg support plate 3, the right leg support plate 2 and the head support plate 4 are arranged below the described base plate, and the left leg The front ends of the support plate and the right leg support plate are connected with a fixed base 9, and the fixed base is provided with a support rod 11, and the ends of the left leg support plate and the right leg support plate are respectively arranged on the left storage tube 12 and the right storage tube 24 Inside, the left storage tube and the right storage tube are provided with first nuts 13, and the first nuts are provided with matching first bolts 14, and the left leg support plate and the right leg support plate are connected with each other through the first bolts. The left storage tube and the right storage tube are tightly connected; the front end of the head support plate is connected with a headrest 5 through a screw 18, and the end of the head support plate is arranged inside the first storage tube 15, and on the first storage tube A second nut 25 is provided, and a matched second bolt 26 is arranged inside the second nut.
所述固定座为C型结构，所述C型结构上端设置有支撑孔19，支撑孔前端设置有第三螺母20，第三螺母内设置有吻合的丝杆21，所述丝杆上端和一握持件10连接，丝杆下端和第二连接杆23上端连接，第二连接杆下端和一支撑片22连接。The fixing seat is a C-shaped structure, and the upper end of the C-shaped structure is provided with a support hole 19, and the front end of the support hole is provided with a third nut 20, and the third nut is provided with an anastomotic screw rod 21, and the upper end of the screw rod is connected to a The holding member 10 is connected, the lower end of the screw rod is connected with the upper end of the second connecting rod 23 , and the lower end of the second connecting rod is connected with a support piece 22 .
具体使用方法：Specific usage method:
如图1至图3所示，通过第一螺栓和第二螺栓来调节左腿支撑板、右腿支撑板和头部支撑板的伸出长度，以适应不同身高的锻炼者使用，然后根据需要决定是否按照支撑座和支撑杆，以方便锻炼者起来时脚部能有可支撑的地方，本实用新型使用方法简单，占据空间小，锻炼强度可调节，方便实用。As shown in Figures 1 to 3, adjust the extension length of the left leg support plate, right leg support plate and head support plate through the first bolt and the second bolt to adapt to exercisers of different heights. Decide whether to follow the support seat and the support rod so that the foot can have a place to support when the exerciser gets up. The utility model is simple in use, takes up little space, and the exercise intensity can be adjusted, which is convenient and practical.
以上所述，仅为本实用新型的具体实施方式，但本实用新型的保护范围并不局限于此，任何熟悉本领域的技术人员在本实用新型所揭露的技术范围内，可不经过创造性劳动想到的变化或替换，都应涵盖在本实用新型的保护范围之内。因此，本实用新型的保护范围应该以权利要求书所限定的保护范围为准。The above is only a specific embodiment of the utility model, but the scope of protection of the utility model is not limited thereto, and any person familiar with the art can think of it without creative work within the technical scope disclosed in the utility model. All changes or replacements should fall within the protection scope of the present utility model. Therefore, the protection scope of the present utility model should be determined by the protection scope defined in the claims.
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| Application Number | Priority Date | Filing Date | Title |
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| CN201520100167.5U CN204395332U (en) | 2015-02-05 | 2015-02-05 | A kind of concertina type physical exerciser |
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| CN201520100167.5U CN204395332U (en) | 2015-02-05 | 2015-02-05 | A kind of concertina type physical exerciser |
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Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN105148457A (en) * | 2015-10-15 | 2015-12-16 | 上海电机学院 | Portable body suspending abdominal muscle training device |
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Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN105148457A (en) * | 2015-10-15 | 2015-12-16 | 上海电机学院 | Portable body suspending abdominal muscle training device |
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Granted publication date: 20150617 Termination date: 20160205 |