CN102921156B - Resistance training machine for hexagram boxing waist-crotch conversion forces - Google Patents
Resistance training machine for hexagram boxing waist-crotch conversion forces Download PDFInfo
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- CN102921156B CN102921156B CN201210453186.7A CN201210453186A CN102921156B CN 102921156 B CN102921156 B CN 102921156B CN 201210453186 A CN201210453186 A CN 201210453186A CN 102921156 B CN102921156 B CN 102921156B
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- crotch
- waist
- waist crotch
- drag
- taijiquan
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Abstract
The invention discloses a resistance training machine for hexagram boxing waist-crotch conversion forces, belonging to the field of body training machines. The training machine comprises a waist-crotch torsion disc, a rotating seat, a resistance device, a guide rod and a base, wherein the guide rod is fixed on the base; the guide rod is connected with the waist-crotch torsion disc, the rotating seat and the resistance device from top to bottom; the waist-crotch torsion disc is connected with the resistance device by the rotating seat; the guide rod is used as an axis by the waist-crotch torsion disc and the rotating seat to match with relative rotation; and a resisting force hindering the relative rotation is generated by the resistance device. According to the force generation form of the hexagram boxing waist-crotch conversion force, a friction torsion is used for simulating the hexagram boxing waist-crotch conversion force. Because of the resisting force generated by a counter-acting force, a trained people obtains a simulating resisting force by a resisting force training machine. The trained people is trained for a short time, then an internal force seeming to be loose but not to be loose and having an elasticity is generated in the body of the trained people.
Description
Technical field
The present invention relates to taijiquan waist crotch conversion strength drag training aids, it belongs to body building apparatus field.
Background technology
At all times, doing exercises of taijiquan is all single bare-handed practice or uses the exercise of rod, stone.The form of partes corporis humani position motion is spiral, and various spiral actions, run on skin, among whole body.Make each joint, muscle package by repeatedly twisting and pull and support exercise of a specified duration, approximately ten year left and right time, in body, just produces a kind of seemingly Song Feisong and resilient strength.Both the interior strength of taijiquan.The waist crotch conversion strength of taijiquan: flexible, dexterous while referring to waist crotch left-right rotation, the bullet having is trembled power and explosive force.Because practitioner's training lacks professional outside drag training aids, so the effect of doing exercises is slow, in the time, strength is practiced not out.
Summary of the invention
In view of the defect of prior art existence, main purpose of the present invention is to provide taijiquan waist crotch conversion strength drag training aids, according to the form of having an effect of taijiquan waist crotch conversion strength, utilize the waist crotch conversion strength of friction torque simulation taijiquan, by drag that reaction force produces, make practitioner obtain simulating drag by drag training device.
For achieving the above object, the technical solution adopted in the present invention is taijiquan waist crotch conversion strength drag training aids, formed by waist crotch torsion plate, revolving bed, drag devices, guide post and base, fixed guide pole on base, guide post connects waist crotch torsion plate, revolving bed, drag devices from top to bottom; Waist crotch torsion plate connects drag devices by revolving bed; Waist crotch torsion plate, revolving bed coordinate revolution relatively taking guide post as axle center, produced and hindered relatively rotating resistance by drag devices.Described drag devices is made up of fricting resistance device and adjusting device, and adjusting device is adjusted the range of resistance of fricting resistance device by applying external force.Described fricting resistance device forms, and is provided with inner attrition piece, outside friction disc and lifting spring, and ring set is on guide post, and waist crotch torsion plate connects inner attrition piece, and revolving bed connects outside friction disc, and some groups of inner attrition pieces alternately contact configuration with some groups of outside friction discs; Lifting spring is fixed in fricting resistance device, and upper end withstands on outside friction disc, and lower end is fixed in adjusting device; Produce and hinder relative rotating resistance by the phase mutual friction of inner attrition piece and outside friction disc.Described adjusting device is made up of conical gear, small conical gear, screw-casing and afterburning handle, conical gear, twist collar are enclosed within on guide post, afterburning handle connects small conical gear and rotates, engage by gear, conical gear rotates and drives screw-casing 8 move up or move down along guide post, provides static external force to fricting resistance device.Practitioner is in the face of taijiquan waist crotch conversion strength drag training aids, the 45 ° of horse-ride steps of squatting, empty neck top strength; Both hands Arrow-quiver lives waist crotch torsion plate, and the right hand is front, and left hand, rear, reverses back swivel base counterclockwise, and waist crotch rotates from right to left simultaneously; The reaction force of torsion is from the frictional force of inner attrition piece and outside friction disc; Practitioner right-hand man is blocked operation in the other direction.Described cone gear female has trapezoidal thread.Described resistance adjusting range 50-300 kilogram.On described base, balance weight iron is set.
Adopt after such scheme, compared with prior art there is following beneficial effect: according to the form of having an effect of taijiquan waist crotch conversion strength, utilize the waist crotch conversion strength of friction torque simulation taijiquan.By drag that reaction force produces, make practitioner obtain simulating drag by drag training device.Practitioner, with shorter doing exercises the time, had both produced a kind of seemingly Song Feisong and resilient interior strength in vivo.
Brief description of the drawings
Fig. 1 is the structural representation of taijiquan waist crotch conversion strength drag training aids.
Fig. 2 is the structural representation of fricting resistance device.
In figure: 1. waist crotch torsion plate, 2. revolving bed, 3. inner attrition piece, 4. outside friction disc, 5. lifting spring, 6. conical gear, 7. small conical gear, 8. screw-casing, 9. guide post, 10. afterburning handle, 11. balance weight irons, 12. bases.
Detailed description of the invention
For understanding the structure of taijiquan waist crotch conversion strength drag training aids in depth, be described as follows in conjunction with Fig. 1 to Fig. 2:
Taijiquan waist crotch conversion strength drag training aids, is made up of waist crotch torsion plate 1, revolving bed 2, drag devices, guide post 9 and base 12, fixed guide pole 9 on base 12, and guide post 9 connects waist crotch torsion plate 1, revolving bed 2, drag devices from top to bottom; Waist crotch torsion plate 1 connects drag devices by revolving bed 2; Waist crotch torsion plate 1, revolving bed 2 coordinate revolution relatively taking guide post 9 as axle center, produced and hindered relatively rotating resistance by drag devices.Described drag devices is made up of fricting resistance device and adjusting device, and adjusting device is adjusted the range of resistance of fricting resistance device by applying external force.Described fricting resistance device forms, be provided with inner attrition piece 3, outside friction disc 4 and lifting spring 5, ring set is on guide post 9, and waist crotch torsion plate 1 connects inner attrition piece 3, revolving bed 2 connects outside friction disc 4, and some groups of inner attrition pieces 3 alternately contact configuration with some groups of outside friction discs 4; Lifting spring 5 is fixed in fricting resistance device, and upper end withstands on outside friction disc 4, and lower end is fixed in adjusting device; Produce and hinder relative rotating resistance by the phase mutual friction of inner attrition piece 3 and outside friction disc 4.Described adjusting device is made up of conical gear 6, small conical gear 7, screw-casing 8 and afterburning handle 10, conical gear 6, screw-casing 8 ring sets are on guide post 9, afterburning handle 10 connects small conical gear 7 and rotates, engage by gear, conical gear 6 rotates and drives screw-casing 8 move up or move down along guide post 9, provides static external force to fricting resistance device.Practitioner is in the face of taijiquan waist crotch conversion strength drag training aids, the 45 ° of horse-ride steps of squatting, empty neck top strength; Both hands Arrow-quiver lives waist crotch torsion plate 1, and the right hand is front, and left hand, rear, reverses back swivel base 2 counterclockwise, and waist crotch rotates from right to left simultaneously; The reaction force of torsion is from the frictional force of inner attrition piece 3 and outside friction disc 4; Practitioner right-hand man is blocked operation in the other direction.Described conical gear 6 endoporus have trapezoidal thread.Described resistance adjusting range 50-300 kilogram.On described base 12, balance weight iron 11 is set.
The using method of taijiquan waist crotch conversion strength drag training aids:
Practitioner faces drag training aids, the 45 ° of horse-ride steps of squatting, empty neck top strength.Both hands Arrow-quiver lives waist crotch torsion plate 1, and the right hand is front, and left hand, rear, reverses back swivel base 2 counterclockwise, and waist crotch rotates from right to left simultaneously.The reaction force of torsion is from the frictional force of inner attrition piece 3 and outside friction disc 4.When the required strength of practitioner is different, by shaking afterburning handle 10, increase frictional force.Afterburning handle 10 drives small conical gear 7 to rotate, and engages by gear, and conical gear 6 rotates; Conical gear 6 endoporus have trapezoidal thread, drive screw-casing 8 to move up, compression lifting spring 5, the frictional force of increase friction plate.Balance weight iron 11 increases the stability of training aids.Frictional force adjusting range 50-300 kilogram.Practitioner is by above training, and exercise is against the Arrow-quiver strength twining and waist crotch conversion strength, and the spiral of training hand, arm, waist, crotch twines a strength.The buckshot of training waist crotch is trembled power, explosive force.Practitioner can right-hand man's alternately training in the other direction.
Claims (5)
1. taijiquan waist crotch conversion strength drag training aids, it is characterized in that: formed by waist crotch torsion plate (1), revolving bed (2), drag devices, guide post (9) and base (12), the upper fixed guide pole (9) of base (12), guide post (9) connects waist crotch torsion plate (1), revolving bed (2), drag devices from top to bottom; Waist crotch torsion plate (1) connects drag devices by revolving bed (2); Waist crotch torsion plate (1), revolving bed (2) coordinate revolution relatively taking guide post (9) as axle center, produced and hindered relatively rotating resistance by drag devices; Described drag devices is made up of fricting resistance device and adjusting device, and adjusting device is adjusted the range of resistance of fricting resistance device by applying external force; Described fricting resistance device, be provided with inner attrition piece (3), outside friction disc (4) and lifting spring (5), ring set is on guide post (9), waist crotch torsion plate (1) connects inner attrition piece (3), revolving bed (2) connects outside friction disc (4), and some groups of inner attrition pieces (3) alternately contact configuration with some groups of outside friction discs (4); Lifting spring (5) is fixed in fricting resistance device, and it is upper that upper end withstands on outside friction disc (4), and lower end is fixed in adjusting device; Produce and hinder relative rotating resistance by the phase mutual friction of inner attrition piece (3) and outside friction disc (4); Resistance adjusting range 50-300 kilogram.
2. taijiquan waist crotch conversion strength drag training aids according to claim 1, it is characterized in that: described adjusting device is made up of conical gear (6), small conical gear (7), screw-casing (8) and afterburning handle (10), conical gear (6), screw-casing (8) ring set are on guide post (9), afterburning handle (10) connects small conical gear (7) and rotates, engage by gear, conical gear (6) rotates and drives screw-casing (8) move up or move down along guide post (9), provides static external force to fricting resistance device.
3. taijiquan waist crotch conversion strength drag training aids according to claim 1, is characterized in that: practitioner is in the face of taijiquan waist crotch conversion strength drag training aids, the 45 ° of horse-ride steps of squatting, empty neck top strength; Both hands Arrow-quiver lives waist crotch torsion plate (1), and the right hand is front, and left hand, rear, reverses back swivel base (2) counterclockwise, and waist crotch rotates from right to left simultaneously; The reaction force of torsion is from the frictional force of inner attrition piece (3) and outside friction disc (4); Practitioner right-hand man is blocked operation in the other direction.
4. taijiquan waist crotch conversion strength drag training aids according to claim 2, is characterized in that: described conical gear (6) endoporus has trapezoidal thread.
5. taijiquan waist crotch conversion strength drag training aids according to claim 1, is characterized in that: balance weight iron (11) is set on described base (12).
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201210453186.7A CN102921156B (en) | 2012-11-13 | 2012-11-13 | Resistance training machine for hexagram boxing waist-crotch conversion forces |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201210453186.7A CN102921156B (en) | 2012-11-13 | 2012-11-13 | Resistance training machine for hexagram boxing waist-crotch conversion forces |
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| Publication Number | Publication Date |
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| CN102921156A CN102921156A (en) | 2013-02-13 |
| CN102921156B true CN102921156B (en) | 2014-10-08 |
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| Application Number | Title | Priority Date | Filing Date |
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| CN201210453186.7A Expired - Fee Related CN102921156B (en) | 2012-11-13 | 2012-11-13 | Resistance training machine for hexagram boxing waist-crotch conversion forces |
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Families Citing this family (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN104001311A (en) * | 2013-02-26 | 2014-08-27 | 江苏纵横体育用品有限公司 | Fitness waist twisting rotary table |
| CN111150604B (en) * | 2020-01-06 | 2021-11-16 | 河南牛帕力学工程研究院 | Rehabilitation training device and rehabilitation training support |
| CN115025473A (en) * | 2022-06-10 | 2022-09-09 | 广东金融学院 | Wushu set of way sparring equipment |
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|---|---|---|---|---|
| US4603858A (en) * | 1984-11-05 | 1986-08-05 | Reehil Edward J | Abdominal exerciser |
| CN2696679Y (en) * | 2004-03-17 | 2005-05-04 | 深圳市好家庭实业有限公司 | Auxiliary exerciser for Taijiquan (traditional Chinese shadow boxing) |
| CN201012245Y (en) * | 2007-01-29 | 2008-01-30 | 刘鹏 | Rubber |
| CN202113532U (en) * | 2011-05-18 | 2012-01-18 | 宁波奇胜运动器材有限公司 | Rotary damping structure used for fitness equipment |
| CN202191644U (en) * | 2011-08-22 | 2012-04-18 | 南通铁人运动用品有限公司 | Adjustable built-in damping device |
| CN202191638U (en) * | 2011-08-22 | 2012-04-18 | 南通铁人运动用品有限公司 | Adjustable built-in damping device |
| CN202909410U (en) * | 2012-11-13 | 2013-05-01 | 孙国玺 | Resistance training device for waist and crotch switching force in shadowboxing |
Family Cites Families (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US20030032533A1 (en) * | 2001-08-13 | 2003-02-13 | Hecox Mark G. | Torsion exercise apparatus |
-
2012
- 2012-11-13 CN CN201210453186.7A patent/CN102921156B/en not_active Expired - Fee Related
Patent Citations (7)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US4603858A (en) * | 1984-11-05 | 1986-08-05 | Reehil Edward J | Abdominal exerciser |
| CN2696679Y (en) * | 2004-03-17 | 2005-05-04 | 深圳市好家庭实业有限公司 | Auxiliary exerciser for Taijiquan (traditional Chinese shadow boxing) |
| CN201012245Y (en) * | 2007-01-29 | 2008-01-30 | 刘鹏 | Rubber |
| CN202113532U (en) * | 2011-05-18 | 2012-01-18 | 宁波奇胜运动器材有限公司 | Rotary damping structure used for fitness equipment |
| CN202191644U (en) * | 2011-08-22 | 2012-04-18 | 南通铁人运动用品有限公司 | Adjustable built-in damping device |
| CN202191638U (en) * | 2011-08-22 | 2012-04-18 | 南通铁人运动用品有限公司 | Adjustable built-in damping device |
| CN202909410U (en) * | 2012-11-13 | 2013-05-01 | 孙国玺 | Resistance training device for waist and crotch switching force in shadowboxing |
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| CN102921156A (en) | 2013-02-13 |
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Granted publication date: 20141008 Termination date: 20161113 |