CN202909410U - Resistance training device for waist and crotch switching force in shadowboxing - Google Patents
Resistance training device for waist and crotch switching force in shadowboxing Download PDFInfo
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- CN202909410U CN202909410U CN 201220595297 CN201220595297U CN202909410U CN 202909410 U CN202909410 U CN 202909410U CN 201220595297 CN201220595297 CN 201220595297 CN 201220595297 U CN201220595297 U CN 201220595297U CN 202909410 U CN202909410 U CN 202909410U
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- crotch
- waist
- resistance
- waist crotch
- drag
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Abstract
The utility model relates to a resistance training device for waist and crotch switching force in shadowboxing, and belongs to the field of body training devices. The resistance training device is composed of a waist and crotch torsion disc, a rotation seat, a resistance device, a guide rod and a base seat, wherein the guide rod is fixed on the base seat, the waist and crotch torsion disc; the rotation seat and the resistance device are connected on the guide rod from top to bottom; the waist and crotch torsion disc is connected with the resistance device through the rotation seat; the waist and crotch torsion disc and the rotation seat rotate relative to each other in a matched mode regarding the guide rod as an axis; and the resistance device generates resistance which hinders the relative rotation between the waist and crotch torsion disc and the rotation seat. According to the force generation form of the waist and crotch switching force in the shadowboxing, friction torque is utilized for simulating the crotch switching force in the shadowboxing. The resistance generated by reverse acting force enables an exerciser to obtain simulated resistance through the resistance training device. Therefore, elastic internal force can be generated in the body of the exerciser in a short exercising time.
Description
Technical field
The utility model relates to a kind of taijiquan waist crotch conversion strength drag training aids, and it belongs to body building apparatus field.
Background technology
At all times, doing exercises of taijiquan all is single bare-handed practice or uses rod, stone exercise.The form of partes corporis humani position motion is spiral, and various spiral actions run on the skin, among whole body.Make each joint, muscle package pull and support exercise of a specified duration by repeatedly twisting, approximately 10 years left and right sides time, just produces a kind of seemingly Song Feisong in the body and resilient strength.The both interior strength of taijiquan.The waist crotch of taijiquan conversion strength: flexible, dexterous when referring to waist crotch left-right rotation, the bullet that has is trembled power and explosive force.Because practitioner's training lacks the outside drag training aids of specialty, so the effect of doing exercises is slow, strength is practiced not out in the time.
Summary of the invention
Defective in view of the prior art existence, main purpose of the present utility model is to provide a kind of taijiquan waist crotch conversion strength drag training aids, the form of having an effect according to taijiquan waist crotch conversion strength, utilize the waist crotch conversion strength of friction torque simulation taijiquan, by drag that reaction force produces, make the practitioner obtain simulating drag by the drag training device.
For achieving the above object, the technical scheme that the utility model adopts is a kind of taijiquan waist crotch conversion strength drag training aids, formed by waist crotch torsion plate, revolving bed, drag devices, guide post and base, fixed guide pole on the base, guide post connect waist crotch torsion plate, revolving bed, drag devices from top to bottom; Waist crotch torsion plate connects drag devices by revolving bed; Waist crotch torsion plate, revolving bed cooperate relatively revolution take guide post as the axle center, produced by drag devices and hinder relatively rotating resistance.Described drag devices is made of fricting resistance device and adjusting device, and adjusting device is adjusted the range of resistance of fricting resistance device by applying external force.Described fricting resistance device consists of, and is provided with inner attrition piece, outside friction disc and lifting spring, and ring set is on guide post, and waist crotch torsion plate connects inner attrition piece, and revolving bed connects outside friction disc, and some groups of inner attrition pieces alternately contact configuration with some groups of outside friction discs; Lifting spring is fixed in the fricting resistance device, and the upper end withstands on the outside friction disc, and the lower end is fixed on the adjusting device; Phase mutual friction by inner attrition piece and outside friction disc produces the relative rotating resistance of obstruction.Described adjusting device is comprised of conical gear, small conical gear, screw-casing and afterburning handle, conical gear, twist collar are enclosed within on the guide post, afterburning handle connects small conical gear and rotates, mesh by gear, conical gear rotate to drive screw-casing and moves up or move down along guide post, provides static external force to fricting resistance device.Described cone gear female has trapezoidal thread.On the described base balance weight iron is set.
After adopting such scheme, compared with prior art has following beneficial effect: according to the form of having an effect of taijiquan waist crotch conversion strength, utilize the waist crotch conversion strength of friction torque simulation taijiquan.By drag that reaction force produces, make the practitioner obtain simulating drag by the drag training device.The practitioner had both produced a kind of seemingly Song Feisong and resilient interior strength in vivo with shorter doing exercises the time.
Description of drawings
Fig. 1 is the structural representation of taijiquan waist crotch conversion strength drag training aids.
Fig. 2 is the structural representation of fricting resistance device.
Among the figure: 1. waist crotch torsion plate, 2. revolving bed, 3. inner attrition piece, 4. outside friction disc, 5. lifting spring, 6. conical gear, 7. small conical gear, 8. screw-casing, 9. guide post, 10. afterburning handle, 11. balance weight irons, 12. bases.
The specific embodiment
For understanding a kind of structure of taijiquan waist crotch conversion strength drag training aids in depth, be described as follows in conjunction with Fig. 1 to Fig. 2:
A kind of taijiquan waist crotch conversion strength drag training aids is comprised of waist crotch torsion plate 1, revolving bed 2, drag devices, guide post 9 and base 12, and fixed guide pole 9 on the base 12, and guide post 9 connects waist crotch torsion plate 1, revolving bed 2, drag devices from top to bottom; Waist crotch torsion plate 1 connects drag devices by revolving bed 2; Waist crotch torsion plate 1, revolving bed 2 cooperate relatively revolution take guide post 9 as the axle center, produced by drag devices and hinder relatively rotating resistance.Described drag devices is made of fricting resistance device and adjusting device, and adjusting device is adjusted the range of resistance of fricting resistance device by applying external force.Described fricting resistance device consists of, be provided with inner attrition piece 3, outside friction disc 4 and lifting spring 5, ring set is on guide post 9, and waist crotch torsion plate 1 connects inner attrition piece 3, revolving bed 2 connects outside friction disc 4, and some groups of inner attrition pieces 3 alternately contact configuration with some groups of outside friction discs 4; Lifting spring 5 is fixed in the fricting resistance device, and the upper end withstands on the outside friction disc 4, and the lower end is fixed on the adjusting device; Phase mutual friction by inner attrition piece 3 and outside friction disc 4 produces the relative rotating resistance of obstruction.Described adjusting device is comprised of conical gear 6, small conical gear 7, screw-casing 8 and afterburning handle 10, conical gear 6, screw-casing 8 ring sets are on guide post 9, afterburning handle 10 connects small conical gear 7 and rotates, mesh by gear, conical gear 6 rotates and drives screw-casings 8 and move up or move down along guide post 9, provides static external force to fricting resistance device.Described conical gear 6 endoporus have trapezoidal thread.On the described base 12 balance weight iron 11 is set.
The using method of taijiquan waist crotch conversion strength drag training aids:
The practitioner faces the drag training aids, the 45 ° of horse-ride steps of squatting, empty neck top strength.Both hands Arrow-quiver lives waist crotch torsion plate 1, and the right hand is front, and left hand reverses back swivel base 2 counterclockwise rear, and the waist crotch rotates from right to left simultaneously.The reaction force of torsion is from the frictional force of inner attrition piece 3 and outside friction disc 4.The required strength of practitioner by shaking afterburning handle 10, increases frictional force not simultaneously.Afterburning handle 10 drives small conical gear 7 and rotates, and by the gear engagement, conical gear 6 rotates; Conical gear 6 endoporus have trapezoidal thread, drive screw-casing 8 and move up, compression lifting spring 5, the frictional force of increase friction plate.Balance weight iron 11 increases the stability of training aids.Frictional force adjusting range 50-300 kilogram.The practitioner is by above training, and the contrary Arrow-quiver strength that twines of exercise and waist crotch conversion strength train the spiral of hand, arm, waist, crotch to twine a strength.The buckshot of training waist crotch is trembled power, explosive force.The practitioner can right-hand man's alternately training in the other direction.
Claims (6)
1. a taijiquan waist crotch is changed strength drag training aids, it is characterized in that: formed by waist crotch torsion plate (1), revolving bed (2), drag devices, guide post (9) and base (12), the upper fixed guide pole (9) of base (12), guide post (9) connects waist crotch torsion plate (1), revolving bed (2), drag devices from top to bottom; Waist crotch torsion plate (1) connects drag devices by revolving bed (2); Waist crotch torsion plate (1), revolving bed (2) cooperate relatively revolution take guide post (9) as the axle center, produced by drag devices and hinder relatively rotating resistance.
2. a kind of taijiquan waist crotch according to claim 1 is changed strength drag training aids, and it is characterized in that: described drag devices is made of fricting resistance device and adjusting device, and adjusting device is adjusted the range of resistance of fricting resistance device by applying external force.
3. a kind of taijiquan waist crotch according to claim 2 is changed strength drag training aids, it is characterized in that: described fricting resistance device consists of, be provided with inner attrition piece (3), outside friction disc (4) and lifting spring (5), ring set is on guide post (9), waist crotch torsion plate (1) connects inner attrition piece (3), revolving bed (2) connects outside friction disc (4), and some groups of inner attrition pieces (3) alternately contact configuration with some groups of outside friction discs (4); Lifting spring (5) is fixed in the fricting resistance device, and the upper end withstands on the outside friction disc (4), and the lower end is fixed on the adjusting device; Phase mutual friction by inner attrition piece (3) and outside friction disc (4) produces the relative rotating resistance of obstruction.
4. a kind of taijiquan waist crotch according to claim 2 is changed strength drag training aids, it is characterized in that: described adjusting device is comprised of conical gear (6), small conical gear (7), screw-casing (8) and afterburning handle (10), conical gear (6), screw-casing (8) ring set are on guide post (9), afterburning handle (10) connects small conical gear (7) and rotates, mesh by gear, conical gear (6) rotate to drive screw-casing 8 and moves up or move down along guide post (9), provides static external force to fricting resistance device.
5. a kind of taijiquan waist crotch according to claim 4 is changed strength drag training aids, and it is characterized in that: described conical gear (6) endoporus has trapezoidal thread.
6. a kind of taijiquan waist crotch conversion strength drag training aids according to claim 1 is characterized in that: balance weight iron (11) is set on the described base (12).
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN 201220595297 CN202909410U (en) | 2012-11-13 | 2012-11-13 | Resistance training device for waist and crotch switching force in shadowboxing |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN 201220595297 CN202909410U (en) | 2012-11-13 | 2012-11-13 | Resistance training device for waist and crotch switching force in shadowboxing |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN202909410U true CN202909410U (en) | 2013-05-01 |
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Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN 201220595297 Expired - Fee Related CN202909410U (en) | 2012-11-13 | 2012-11-13 | Resistance training device for waist and crotch switching force in shadowboxing |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN202909410U (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN102921156A (en) * | 2012-11-13 | 2013-02-13 | 孙国玺 | Resistance training machine for hexagram boxing waist-crotch conversion forces |
-
2012
- 2012-11-13 CN CN 201220595297 patent/CN202909410U/en not_active Expired - Fee Related
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN102921156A (en) * | 2012-11-13 | 2013-02-13 | 孙国玺 | Resistance training machine for hexagram boxing waist-crotch conversion forces |
| CN102921156B (en) * | 2012-11-13 | 2014-10-08 | 孙国玺 | Resistance training machine for hexagram boxing waist-crotch conversion forces |
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| C14 | Grant of patent or utility model | ||
| GR01 | Patent grant | ||
| CF01 | Termination of patent right due to non-payment of annual fee |
Granted publication date: 20130501 Termination date: 20141113 |
|
| EXPY | Termination of patent right or utility model |