CN1943427A - Food enriched with water soluble diet fiber - Google Patents
Food enriched with water soluble diet fiber Download PDFInfo
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- CN1943427A CN1943427A CNA2006101020436A CN200610102043A CN1943427A CN 1943427 A CN1943427 A CN 1943427A CN A2006101020436 A CNA2006101020436 A CN A2006101020436A CN 200610102043 A CN200610102043 A CN 200610102043A CN 1943427 A CN1943427 A CN 1943427A
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Abstract
The invention relates to a diet rich in water soluble fiber with medicinal function. Specifically to be a kind of food with rich water soluble diet fiber. Said food consists of mass ratio of 90-99.5 for water soluble diet fiber, 0.5-9.5 for water insoluble diet fiber and 0.1-0.5 vitamin and starch.
Description
Technical field
The present invention relates to a kind of food with health care, specifically is a kind of food that is rich in water-soluble dietary fiber
Background technology
Dietary fiber be meant can anti-human small intestine digest and assimilate and the edible vegetalitas composition that can partly or entirely ferment at the human body large intestine, the summation of carbohydrate and similar substance thereof comprises polysaccharide, oligosaccharides, lignin and relevant plant material.Dietary fiber is divided into water-soluble and water insoluble dietary fiber, and the physiological action of dietary fiber is to reduce plasma cholesterol, improves the blood sugar reaction of formation, improves the large intestine function, prevention of obesity etc.; Can stop the absorption of part sugar and lipid in the small intestine, itself has imbibition again, and the low function that contains heat is good diet food; Dietary fiber can be converted to cholic acid with the cholesterol in the blood in small intestine, and therewith excretes, and stops cholic acid revolution generating cholesterol; Dietary fiber can also wrap up and absorb ammonia, aflatoxins, nitrous metabolism toxin, prevents that the secondary of enteron aisle from absorbing; The main distinction of two kinds of fibers: the mouthfeel difference, water-soluble mouthfeel is pure and mild, insolublely slightly makes; The function difference, water-soluble obvious to rich man's disease effects such as blood fat, blood sugar, and insoluble to fat-reducing, the constipation effect is more excellent; The range of application difference, water-soluble beverage, the dairy products of stressing, insoluble meat products, the Flour product of stressing; In a word, water-soluble obviously be better than aspect a lot of insoluble.
In our daily food, dietary fiber content is about about 0.5%, so we can only take in the dietary fiber of 10~12 grams every day under the situation of normally having a meal, and the modern medicine scientific research shows, make dietary fiber play certain function of health care, the intake of the dietary fiber of every day can not be less than 32 grams, if will absorb 32 gram dietary fibers every day fully, then need edible normal food more than at least one times, so human body can't be accepted, in fact impossible, if strengthen food-intake by force, can bring other nutriments excessive again.But because water-soluble and character water insoluble dietary fiber has bigger difference, the patent No. is 2006100338102 to disclose a kind of dietary fiber food, and its main component is water-insoluble fiber 80~19% and water-soluble fibre 20~79%.Mainly the technical problem of Xie Jueing is reduction human body blood fat, cholesterol, adjusting blood sugar, relaxes bowel.But this application is purpose with the health care, regulates function of human body.Now along with the raising of China's living standards of the people, nutrition intake imbalance, the personnel of causeing fat increase sharply, in order to deduct fat unnecessary on the human body, people's ACTIVE CONTROL dietary amount of having to, so hungry hard to bear sensation often makes the people adhere to, then continues bounce-back.
Summary of the invention
The present invention provides a kind of food that is rich in water-soluble dietary fiber in order to solve the problems that exist in the solution obesity that exists in the prior art.
The present invention is realized by following technical scheme, a kind of food that is rich in water-soluble dietary fiber, it by mass ratio 90~99.5 parts water-soluble dietary fiber, 0.5~9.5 parts water insoluble dietary fiber, the additive that vitamin and microelement substance and starch constitute is totally 0.1~0.5 part of composition, wherein said additive is made up of the raw material of following weight ratio, V
K10~~30 parts, V
E10~30 parts, V
C5~20 parts, 5~20 parts in nicotinic acid, 20~60 parts of sodium selenites, 10~30 parts of ferrous hydroxides, 10~20 parts in calcium carbonate, 30~60 parts of starch.
The present invention regulates function of human body following effect:
1. adjusting lipid metabolism: water-soluble dietary fiber can cause a skim in small intestine, and swathe the part food fat, can effectively limit the absorption of fat in the alimentary canal, promote the drainage of lipids, increase satiety, reduce food-intake, thereby reach the adjusting blood fat, reduce fat accumulation, effects such as prevention of obesity.
2. reduction cholesterol: organic molecules such as water-soluble dietary fiber can absorption of bile acid, cholesterol mutagen, suppressing T-CHOL (TC) concentration raises, reduce the synthetic of cholic acid and salt and absorb, reduce human plasma and liver cholesterol levels, prevent and treat coronary sclerosis, cholelithiasis and prevention cardiovascular and cerebrovascular disease etc.
3. reducing the sugar amount absorbs: water-soluble dietary fiber can hinder food and fully contact with digestive juice, suppresses the glucagon secretion, impels glucose absorption to slow down, thereby reduces level of postprandial blood sugar, gives full play to the effect of insulin, prevents diabetes.
4. prevention treats constipation: dietary fiber can be in human body intestinal canal imbibition and keep moisture, water insoluble dietary fiber can increase faecal volume, stimulates intestines peristalsis, quickens stool interval, plays the effect that relaxes bowel and prevent constipation.
5. can toxin-expelling and face nourishing: water-soluble dietary fiber can effectively be regulated the enteron aisle pH value, improve the breeding environment of beneficial bacteria, profitable strains such as Bifidobacterium are enlarged rapidly, thereby suppress the saprophytic bacteria growth, prevent the intestinal mucosa atrophy, and in time vivotoxin and metabolic waste are drained, avoid toxin to discharge from skin, reach the effect of skin-care and beautifying and prevent the generation of diseases such as hemorrhoid, gastroenteritis, colon cancer.
Above-mentioned resultant effect shows as the indirect human body food-intake that controlled, and has reduced fatty accumulation effectively, has accelerated fatty metabolism, has alleviated body weight.Because two kinds of dietary fiber mechanism of action differences, so it is just apparent in view only to account for total amount 85% above effect at water-soluble dietary fiber.Water-soluble dietary fiber content height in the food of the present invention, can reach the reasonable amount of health required dietary fiber as long as eat some food of the present invention every day, can overcome dietary fiber content problem on the low side in our daily bread.
Test observation according to the volunteer, long-term edible food of the present invention can effectively alleviate overweight people's body weight, below is that 169 test volunteers are carried out follow-up investigation on the 180th, and observed data is carried out statistical analysis handle, the result all has remarkable result, and its data are as follows:
The empty stomach T-CHOL | Two hours after the meal blood sugar | Body weight | The preceding blood pressure of getting up | Constipation | ||||
Before edible | After March | Before edible | After March | Before edible | After March | Before edible | After March | After three days |
5.72 | 5.34 | 13.2 | 11.1 | 164 | 138 | 135/92 | 130/88 | Alleviate |
5.71 | 5.33 | 12.3 | 10.2 | 178 | 151 | 140/95 | 140/90 | Normally |
5.79 | 5.35 | 12.2 | 10.3 | 188 | 170 | 130/90 | 130/86 | Normally |
5.69 | 4.84 | 12.3 | 10.2 | 186 | 171 | 150/90 | 140/88 | Just rare |
5.70 | 4.84 | 12.1 | 10.0 | 166 | 141 | 140/94 | 135/90 | Normally |
6.10 | 5.63 | 11.8 | 10.0 | 173 | 147 | 152/96 | 150/92 | Normally |
6.32 | 5.76 | 11.9 | 9.9 | 171 | 142 | 144/92 | 140/90 | Normally |
7.02 | 5.83 | 11.6 | 9.8 | 175 | 146 | 136/90 | 130/88 | Normally |
7.04 | 5.76 | 11.4 | 9.8 | 165 | 139 | 138/96 | 140/94 | Normally |
5.69 | 4.22 | 11.3 | 9.7 | 164 | 140 | 142/94 | 140/90 | Normally |
5.68 | 4.21 | 11.4 | 9.7 | 176 | 152 | 150/88 | 140/86 | Normally |
5.70 | 4.65 | 11.2 | 9.7 | 182 | 164 | 130/94 | 135/90 | Alleviate |
5.75 | 5.02 | 11.1 | 9.6 | 179 | 162 | 146/96 | 140/95 | Normally |
5.74 | 4.86 | 11.1 | 8.5 | 183 | 164 | 150/100 | 148/95 | Normally |
5.82 | 5.12 | 11.1 | 8.4 | 153 | 134 | 138/90 | 135/90 | Normally |
5.93 | 5.65 | 10.9 | 8.7 | 155 | 138 | 154/94 | 150/92 | Normally |
5.87 | 5.31 | 11.0 | 8.6 | 154 | 135 | 150/92 | 146/90 | Normally |
5.73 | 4.25 | 10.8 | 8.5 | 162 | 141 | 140/96 | 135/92 | Just rare |
5.73 | 4.68 | 10.8 | 8.9 | 163 | 144 | 138/94 | 138/92 | Normally |
5.71 | 5.01 | 10.8 | 8.6 | 162 | 143 | 155/95 | 155/94 | Normally |
5.72 | 5.01 | 10.6 | 8.4 | 158 | 142 | 134/92 | 130/90 | Normally |
5.89 | 4.98 | 10.5 | 8.3 | 150 | 131 | 144/94 | 144/90 | Normally |
5.78 | 5.04 | 10.7 | 8.3 | 148 | 130 | 150/96 | 150/95 | Alleviate |
5.81 | 5.03 | 10.6 | 8.3 | 147 | 131 | 138/94 | 135/94 | Normally |
6.01 | 5.14 | 10.3 | 8.1 | 149 | 132 | 148/96 | 146/95 | Normally |
6.01 | 5.21 | 10.2 | 8.0 | 142 | 129 | 150/94 | 150/90 | Just rare |
5.88 | 4.98 | 10.1 | 7.9 | 141 | 127 | 142/94 | 140/92 | Normally |
5.89 | 5.01 | 10.1 | 7.8 | 141 | 129 | 150/95 | 144/94 | Normally |
5.94 | 4.88 | 9.9 | 7.7 | 140 | 127 | 154/94 | 150/92 | Alleviate |
5.93 | 4.91 | 9.9 | 8.0 | 139 | 126 | 140/96 | 136/94 | Normally |
5.81 | 4.76 | 10.1 | 8.4 | 137 | 124 | 137/91 | 135/90 | Normally |
5.79 | 4.81 | 10.3 | 8.5 | 134 | 122 | 142/95 | 134/92 | Just rare |
5.76 | 4.78 | 10.9 | 8.4 | 132 | 121 | 144/94 | 136/88 | Normally |
Normally | ||||||||
Normally | ||||||||
Normally | ||||||||
Normally |
As above show shownly, body weight can obviously alleviate after long-term edible this food, and all other indexs all take a turn for the better to some extent simultaneously, prove that food of the present invention has tangible fat-reducing effect, and have no side effect.
The specific embodiment
Embodiment 1: a kind of food that is rich in water-soluble dietary fiber, by mass ratio is the water-soluble dietary fiber of 90 grams, 0.5 the water insoluble dietary fiber of gram, the additive that vitamin and microelement substance and starch constitute totally 0.1 gram is formed, wherein said additive is made up of the raw material of following weight ratio, V in the vitamin
K10 parts, V
E10 parts, V
C5 parts, 5 parts in nicotinic acid, sodium selenite is 20 parts in the microelement substance, 10 parts of ferrous hydroxides, 10 parts in calcium carbonate, 30 parts of starch.
Embodiment 2: a kind of food that is rich in water-soluble dietary fiber, by mass ratio is the water-soluble dietary fiber of 99.5 grams, 9.5 the water insoluble dietary fiber of gram, the additive that vitamin and microelement substance and starch constitute totally 0.5 gram is formed, wherein said additive is made up of the raw material of following weight ratio, V
K30 parts, V
E30 parts, V
C20 parts, 20 parts in nicotinic acid, 60 parts of sodium selenites, 30 parts of ferrous hydroxides, 20 parts in calcium carbonate, 60 parts of starch.
Embodiment 3: a kind of food that is rich in water-soluble dietary fiber, by mass ratio is the water-soluble dietary fiber of 95 grams, the water insoluble dietary fiber of 3 grams, the additive that vitamin and microelement substance and starch thereof constitute is totally 0.2 part of composition, wherein said additive is made up of the raw material of following weight ratio, V
K20 parts, V
E15 parts, V
C10 parts, 15 parts in nicotinic acid, 40 parts of middle sodium selenites, 20 parts of ferrous hydroxides, 15 parts in calcium carbonate, 40 parts of starch.
Embodiment 4: a kind of food that is rich in water-soluble dietary fiber, by mass ratio is the water-soluble dietary fiber of 98 grams, the water insoluble dietary fiber of 4 grams, the additive that vitamin and microelement substance and starch thereof constitute is totally 0.4 part of composition, wherein wherein said additive is made of V the raw material of following weight ratio
K25 parts, V
E20 parts, V
C15 parts, 10 parts in nicotinic acid, 50 parts of sodium selenites, 15 parts of ferrous hydroxides, 18 parts in calcium carbonate, 50 parts of starch.
Claims (2)
1, a kind of food that is rich in water-soluble dietary fiber, it is characterized in that: the water-soluble dietary fiber that by mass ratio is 90~99.5 parts, 0.5~9.5 parts water insoluble dietary fiber, the additive that vitamin and microelement substance and starch constitute is totally 0.1~0.5 part of composition, wherein said additive is made up of the raw material of following weight ratio, V
K10~30 parts, V
E10~30 parts, V
C5~20 parts, 5~20 parts in nicotinic acid, 20~60 parts of sodium selenites, 10~30 parts of ferrous hydroxides, 10~20 parts in calcium carbonate, 30~60 parts of starch.
2, the food that is rich in water-soluble dietary fiber according to claim 1, it is characterized in that: the water-soluble dietary fiber that by mass ratio is 95~98 parts, 3~4 parts water insoluble dietary fiber, the additive that vitamin and microelement substance and starch constitute is totally 0.2~0.4 part of composition, wherein said additive is made up of the raw material of following weight ratio, V
K20~25 parts, V
E15~20 parts, V
C10~15 parts, 10~15 parts in nicotinic acid, 40~50 parts of sodium selenites, 15~20 parts of ferrous hydroxides, 15~18 parts in calcium carbonate, 40~50 parts of starch.
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Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN104799269A (en) * | 2014-01-25 | 2015-07-29 | 天津中瑞药业股份有限公司 | Selenium-containing inositol nicotinate nutrition fortification capsule preparation method |
CN110179037A (en) * | 2019-06-04 | 2019-08-30 | 中国科学院烟台海岸带研究所 | A kind of composite dietary generation meal solid beverage and preparation method thereof |
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Publication number | Priority date | Publication date | Assignee | Title |
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CN1083670A (en) * | 1993-05-21 | 1994-03-16 | 北京市豆制品八厂 | Food fibre powder |
CN1219453C (en) * | 2001-07-25 | 2005-09-21 | 丁强 | Diet nutrient |
CN1457689A (en) * | 2003-05-15 | 2003-11-26 | 高景曦 | Function food with diet fibre and anthocyanidin |
CN1217601C (en) * | 2003-08-29 | 2005-09-07 | 北京东方兴企食品工业技术有限公司 | High-diet fiber food and its making process |
CN1788616A (en) * | 2004-12-15 | 2006-06-21 | 上海维他生物科技有限公司 | Vitamin and food fiber |
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Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN104799269A (en) * | 2014-01-25 | 2015-07-29 | 天津中瑞药业股份有限公司 | Selenium-containing inositol nicotinate nutrition fortification capsule preparation method |
CN110179037A (en) * | 2019-06-04 | 2019-08-30 | 中国科学院烟台海岸带研究所 | A kind of composite dietary generation meal solid beverage and preparation method thereof |
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