CN1568772A - Batata oatmeal - Google Patents

Abstract

The invention provides a batata oatmeal, which comprises (by weight portion) dried sweet potato 50-150, soybean 5-60, green bean 5-50, asparagus bean 5-50, and wheat seeds 5-60.

Description

A kind of Ipomoea batatas congee

Technical field

The present invention relates to a kind ofly needs the semi-finished product of the nutraceutical of scientific matching by human nutrition, and particularly a kind of is the nutrition congee of primary raw material with the dried sweet potato.

Background technology

At present, the congee class mainly contains two series products, and a class is traditional congee, beans congee, is single raw material basically, and its shortcoming is that nutritional labeling is single, and mouthfeel is dull, but people have no option again; Another kind of is so-called health care congee, is that primary raw material adds traditional Chinese medicine ingredients such as genseng, the tuber of multiflower knotweed, date with millet mung bean etc. promptly, to reach special efficacy such as nourishing and fit keeping function.Its weak point is, as a kind of regular food, in case at individual fitness batching, will depart from mass consumption channel, thereby also just be difficult for promoting in all the people masses.

Summary of the invention

The purpose of this invention is to provide a kind ofly arrange in pairs or groups rationally, nutrition is complete, the Ipomoea batatas congee that is pleasant to the eye and taste.

The object of the present invention is achieved like this: Ipomoea batatas congee is made up of dried sweet potato, soya bean, mung bean, cowpea, Mai Ren basically, and its raw material weight proportioning umber is as follows: dried sweet potato 50-150; Soya bean 5-60; Mung bean 5-50; Cowpea 5-50; Wheat benevolence 5-60.

Purpose of the present invention can also realize like this: described Ipomoea batatas congee, and raw material weight proportioning umber is as follows: dried sweet potato 100; Soya bean 30; Mung bean 20; Cowpea 20; Wheat benevolence 30.

Described Ipomoea batatas congee is characterized in that also containing shelled peanut, and its weight proportion umber is 10-100.

Described Ipomoea batatas congee, the weight proportion umber of shelled peanut is 50.

The preparation method of described Ipomoea batatas congee is:

I) preparation thickness is the dried sweet potato of 0.2-1.2cm, and Mai Ren, soya bean, mung bean, cowpea cleaning-drying are made in the wheat berry peeling;

Ii) the raw material for preparing is mixed;

Iii) mixed raw material is quantitatively packed the vacuum-packed or common packed finished product that is.

The present invention has following advantage: the present invention is a kind of reasonable raw material mix proportion scheme of studying repeatedly and filter out through several generations on the basis of inventor's edible porridge prescription handed down from one's ancestors.Edible through the several generations of inventor family, it is complete that proof has nutriment, meet each growth phase demand of human body, manufactured goods are pleasant to the eye and taste, and mouthfeel is good, adapt to most of human needs, and boiling instant, long-term eating can keep the human nutrition balance, increases intelligence and is healthy and strong, and can improve China people's fitness greatly.

Key component nutritional labeling and function:

Dried sweet potato: the sweet property of distinguishing the flavor of is flat, contain abundant glucose and vitamin A, B, C, D and carotene, trace copper, phosphorus, iron, belong to physiological alkalinity food, can play regulating action to the physiological phenomenon of rice and flour, meat, the lively atmosphere of enriching blood, beneficial liver, remove stasis of blood poison, the network of passing through has prevention constipation and protective effect on cancer risk, is the nutrition food the most completely of relieving fatigue of improving health.The Japan scholar is described as the beautifying and life-prolonging health food of special dietary function.

Mung bean: it is sweet cold in nature to distinguish the flavor of, and clearing heat and detoxicating diuresis and the effect of relieving heat and thirst are arranged, and the power of separating hundred poison is arranged, and can help to drain the poisonous substance in the body, promotes the body eubolism.

Soya bean: contain rich in protein and the cancer-resisting substance more than five kinds, have and delay and suppress the growth of cancer cells diffusion, contain abundant calcium, phosphorus, iron and vitamin B1, B2, contained linolenic acid can reduce cholesterol.

Cowpea: have stronger antioxidation, in intestines, can suppress the spoilage organisms evil and give birth to, resist pathogen and invade, have effects such as anti-inflammatory, diuresis, cardiac stimulant immunity and anti-cancer; Its nature and flavor are sweet flat, but nourishing yin and supplementing blood, heat clearing and blood stasis dispersing, foster spleen is good for the stomach.

The specific embodiment

Embodiment 1: the raw material proportioning: get dried sweet potato 100 grams, soya bean 30 grams, mung bean 20 grams, cowpea 20 grams, Mai Ren 30 grams; Mix the back pack, promptly every bag of meter 200 restrains, and finished product is sold.

Embodiment 2: the raw material proportioning: get 50 parts of dried sweet potatos, 5 parts of soya beans, 5 parts in mung bean, 5 parts of cowpeas, 5 parts of Mai Ren; Mix the back packing, can how much be divided into 1-2 people's amount by every bag 210 gram, 420 grams or by family population, 3-5 people's amount meter dress, finished product is sold.

Embodiment 3: the raw material proportioning: 150 parts of dried sweet potatos, 60 parts of soya beans, 50 parts in mung bean, 50 parts of cowpeas, 60 parts of Mai Ren; Mix the back packing, become bag to sell.

More than all can add shelled peanut 10-100 part in several proportionings, and can add sugared 10-50 part (needing put into bag after the packing separately).

Preparation method:

I) preparation thickness is the dried sweet potato of 0.2-1.2cm, and Mai Ren, soya bean, mung bean, cowpea cleaning-drying are made in the wheat berry peeling;

Ii) the raw material for preparing is mixed;

Iii) mixed raw material is quantitatively packed the vacuum-packed or common packed finished product that is.

Eating method: pour into according to a conventional method and cook in the pot or cook with pressure cooker.

Claims (5)

1, a kind of Ipomoea batatas congee is characterized in that: be made up of dried sweet potato, soya bean, mung bean, cowpea, Mai Ren basically, its raw material weight proportioning umber is as follows: dried sweet potato 50-150; Soya bean 5-60; Mung bean 5-50; Cowpea 5-50; Wheat benevolence 5-60.

2, Ipomoea batatas congee according to claim 1 is characterized in that raw material weight proportioning umber is as follows: dried sweet potato 100; Soya bean 30; Mung bean 20; Cowpea 20; Wheat benevolence 30.

3, Ipomoea batatas congee according to claim 1 is characterized in that also containing shelled peanut, and its weight proportion umber is 10-100.

4, Ipomoea batatas congee according to claim 2 is characterized in that also containing shelled peanut, and its weight proportion umber is 50.

5, the preparation method of the described Ipomoea batatas congee of claim 1 is characterized in that:

I) preparation thickness is the dried sweet potato of 0.2-1.2cm, and Mai Ren, soya bean, mung bean, cowpea cleaning-drying are made in the wheat berry peeling;

Ii) the raw material for preparing is mixed;

Iii) mixed raw material is quantitatively packed the vacuum-packed or common packed finished product that is.