CN113057335A - Sports nutritional food for muscle recovery after sports and preparation method thereof - Google Patents

Sports nutritional food for muscle recovery after sports and preparation method thereof Download PDF

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Publication number
CN113057335A
CN113057335A CN202110505369.8A CN202110505369A CN113057335A CN 113057335 A CN113057335 A CN 113057335A CN 202110505369 A CN202110505369 A CN 202110505369A CN 113057335 A CN113057335 A CN 113057335A
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sports
muscles
fructose
pineapple
nutritional food
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刘双虎
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    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • A23L33/17—Amino acids, peptides or proteins
    • A23L33/175—Amino acids
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
    • A23L19/01—Instant products; Powders; Flakes; Granules
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • A23L33/105—Plant extracts, their artificial duplicates or their derivatives
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • A23L33/115—Fatty acids or derivatives thereof; Fats or oils
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • A23L33/125—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives containing carbohydrate syrups; containing sugars; containing sugar alcohols; containing starch hydrolysates
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • A23L33/15—Vitamins
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • A23L33/16—Inorganic salts, minerals or trace elements
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
    • A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs

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  • Life Sciences & Earth Sciences (AREA)
  • Chemical & Material Sciences (AREA)
  • Health & Medical Sciences (AREA)
  • Food Science & Technology (AREA)
  • Polymers & Plastics (AREA)
  • Nutrition Science (AREA)
  • Engineering & Computer Science (AREA)
  • Mycology (AREA)
  • Oil, Petroleum & Natural Gas (AREA)
  • Botany (AREA)
  • Proteomics, Peptides & Aminoacids (AREA)
  • Molecular Biology (AREA)
  • Inorganic Chemistry (AREA)
  • Pharmaceuticals Containing Other Organic And Inorganic Compounds (AREA)

Abstract

The invention discloses a sports nutritional food for muscle recovery after sports and a preparation method thereof, wherein the sports nutritional food is prepared from the following raw materials in parts by weight: 1.8-2.4% of taurine, 0.01-0.016% of thiamine hydrochloride, 0.001-0.008% of pyridoxine hydrochloride, 60-72% of anhydrous glucose, 6-12% of L-leucine, 3-6% of L-isoleucine, 3-6% of L-valine, 6-10% of pineapple fruit powder, 0.001-0.005% of pineapple essence, 0.72-0.96% of magnesium carbonate, 0.036-0.048% of zinc gluconate, 0.9-1.2% of 1.6-fructose diphosphate trisodium salt, 6.0-8.0% of crystalline fructose, 1.0-2.0% of broccoli seed extract, 0.3-0.5% of citrus extract and 0.9-1.2% of rice bran fatty alkanol. The invention has the effects of resisting oxidation, reducing inflammatory reaction of muscles, simultaneously supplementing three amino acids, vitamins and zinc and magnesium elements, and is beneficial to energy recovery and synthesis and repair of self tissues of the muscles.

Description

Sports nutritional food for muscle recovery after sports and preparation method thereof
Technical Field
The invention relates to the field of nutritional foods, in particular to a sports nutritional food for recovering muscles after sports and a preparation method thereof.
Background
Through the summary analysis of a large amount of research results of domestic and foreign sports science, it is found that a large amount of lactic acid is accumulated in muscles in a short time after sports, particularly strong sports, the muscle inflammation can be caused to generate continuous muscle soreness due to unsmooth lactic acid metabolism, the continuous muscle soreness can be generated generally for 24-48 hours, the recovery and training of athletes are influenced, and the research results are found through reference documents: the rice bran fatty alkanol has the function of reducing blood lactic acid, the 1.6-fructose diphosphate trisodium salt has the function of promoting lactic acid metabolism, the broccoli seed extract and the citrus extract are beneficial to reducing inflammatory factors in muscles after exercise, have the functions of resisting oxidation and reducing inflammatory reaction of the muscles, and the rice bran fatty alkanol, the 1.6-fructose diphosphate trisodium and the broccoli seed extract salt all belong to a new resource food catalogue issued by Weijian Commission (health department) and can be added into food according to a quantitative method.
Secondly, the recovery of the muscle needs the supplement of different energy substances on one hand, the long-time exercise type needs to be mainly carried out by sugar, namely carbohydrate, on the other hand, the fine injury of the muscle in the exercise process needs the supplement of amino acid to provide raw materials for the synthesis and repair of the muscle, and thiamine hydrochloride and pyridoxine hydrochloride belong to B vitamins and are important auxiliary factors for the carbohydrate metabolism. Magnesium has the function of assisting muscle fiber relaxation.
The existing sports nutritional food type products cannot fully consider the metabolic characteristics of lactic acid in muscles after sports, have single formula, and only can realize simple supplement of energy substances in the muscles after sports or supplement of single raw materials such as whey protein powder required by self recovery of the muscles.
Disclosure of Invention
The prepared nutritious food promotes lactic acid metabolism of muscles after exercise, reduces lactic acid content in the muscles, reduces inflammatory factors in the muscles after exercise, has an antioxidant effect, reduces inflammatory reaction of the muscles, supplements three amino acids, vitamins and zinc and magnesium elements, and is beneficial to energy recovery and synthesis repair of self tissues of the muscles.
In order to solve the technical problems, the invention adopts the following technical scheme:
the invention provides a sports nutritional food for muscle recovery after sports, which is characterized by being prepared from the following raw materials in parts by weight: 1.8-2.4% of taurine, 0.01-0.016% of thiamine hydrochloride, 0.001-0.008% of pyridoxine hydrochloride, 60-72% of anhydrous glucose, 6-12% of L-leucine, 3-6% of L-isoleucine, 3-6% of L-valine, 6-10% of pineapple fruit powder, 0.001-0.005% of pineapple essence, 0.72-0.96% of magnesium carbonate, 0.036-0.048% of zinc gluconate, 0.9-1.2% of 1.6-fructose diphosphate trisodium salt, 6.0-8.0% of crystalline fructose, 1.0-2.0% of broccoli seed extract, 0.3-0.5% of citrus extract and 0.9-1.2% of rice bran fatty alkanol.
The invention also relates to a preparation method of the sports nutritional food for recovering muscles after sports, which is characterized by comprising the following specific steps:
1) weighing and preparing materials: weighing anhydrous glucose, L-valine, L-leucine, L-isoleucine, rice bran fatty alkanol, 1.6-fructose diphosphate trisodium salt, broccoli seed extract, citrus extract, crystalline fructose, pineapple fruit powder, pineapple essence, zinc gluconate, magnesium carbonate, taurine, thiamine hydrochloride and pyridoxine hydrochloride according to formula ratio for later use;
2) total mixing: adding the prepared materials into a mixer, mixing for 60 minutes until the mixture is uniform, and discharging;
3) bagging: adjusting equipment, accurately installing a wrapping material film on a powder filling machine, discharging and packaging after the empty machine is debugged, formally packaging until the loading capacity and the appearance meet the requirements, and randomly sampling and checking the appearance and the tightness at any time.
The invention has the beneficial effects that: the raw materials synergistically promote lactic acid metabolism of muscles after exercise, reduce the content of lactic acid in the muscles, reduce inflammatory factors in the muscles after exercise, play a role in resisting oxidation, reduce inflammatory reaction of the muscles, and simultaneously supplement three amino acids, vitamins, zinc and magnesium elements, thereby being beneficial to energy recovery and synthesis repair of self tissues of the muscles.
The following further explains the beneficial effects of the present invention in combination with the efficacy of the main ingredients in the present invention:
the formula is based on the scientific theory of sports human body, and comprises the following steps: according to the metabolic characteristic of increased lactic acid in muscles after sports, particularly after sports with larger intensity, the increased lactic acid is an important stimulation source of muscle soreness, and rice bran fatty alkanol and 1, 6-fructose diphosphate trisodium salt in a formula are scientifically researched and shown to be beneficial to promoting the metabolism of the lactic acid, reducing the accumulation of lactic acid in the muscles, reducing the stimulation of the lactic acid to the muscles and relieving the muscle soreness;
secondly, the method comprises the following steps: the broccoli seed extract and the citrus extract are beneficial to reducing inflammatory factors in muscles after exercise, play a role in resisting oxidation and reducing inflammatory reaction of the muscles;
thirdly, the method comprises the following steps: fully considering that 24-48 hours after exercise is an important window period for muscle recovery, the muscle repair needs to provide a sufficient amino acid source, and the formula reasonably matches three important amino acids required in the self-cooperation repair of the muscle;
fourthly: the muscle recovery must include the recovery and storage of the energy of the muscle, the formula is matched with a reasonable carbohydrate source, namely the anhydrous glucose, the glucose is supplemented after exercise, the blood can rapidly enter the liver and the muscle of the body for storage, the thiamine hydrochloride and the pyridoxine hydrochloride belong to B vitamins and are important auxiliary factors of carbohydrate metabolism, and the magnesium element is beneficial to the relaxation of muscle fibers. Therefore, the formula can more comprehensively supplement various nutrients and elements with stronger pertinence to the recovery of muscles after exercise.
Detailed Description
The technical solutions of the present invention will be described clearly and completely in the following embodiments of the present invention, and it should be understood that the described embodiments are only a part of the embodiments of the present invention, and not all of the embodiments. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.
Example 1
A sports nutritional food for muscle recovery after sports is prepared from the following raw materials in parts by weight: 1.9% of taurine, 0.012% of thiamine hydrochloride, 0.005% of pyridoxine hydrochloride, 65.948% of anhydrous glucose, 6% of L-leucine, 5% of L-isoleucine, 4% of L-valine, 7% of pineapple fruit powder, 0.005% of pineapple essence, 0.77% of magnesium carbonate, 0.045% of zinc gluconate, 0.95% of 1.6-fructose diphosphate trisodium salt, 6% of crystalline fructose, 1% of broccoli seed extract, 0.365% of citrus extract and 1% of rice bran fatty alkanol.
The preparation method of the sports nutritional food comprises the following specific steps:
1) weighing and preparing materials: weighing anhydrous glucose, L-valine, L-leucine, L-isoleucine, rice bran fatty alkanol, 1.6-fructose diphosphate trisodium salt, broccoli seed extract, citrus extract, crystalline fructose, pineapple fruit powder, pineapple essence, zinc gluconate, magnesium carbonate, taurine, thiamine hydrochloride and pyridoxine hydrochloride according to formula ratio for later use;
2) total mixing: adding the prepared materials into a mixer, mixing for 60 minutes until the mixture is uniform, and discharging;
3) bagging: adjusting equipment, accurately installing a wrapping material film on a powder filling machine, discharging and packaging after the empty machine is debugged, formally packaging until the loading capacity and the appearance meet the requirements, and randomly sampling and checking the appearance and the tightness at any time.
Example 2
A sports nutritional food for muscle recovery after sports is prepared from the following raw materials in parts by weight: taurine 2%, thiamine hydrochloride 0.014%, pyridoxine hydrochloride 0.006%, anhydrous glucose 66.91%, L-leucine 7%, L-isoleucine 3%, L-valine 4%, pineapple fruit powder 6%, pineapple essence 0.004%, magnesium carbonate 0.844%, zinc gluconate 0.042%, fructose trisodium 1.6-diphosphate 1%, crystalline fructose 6.5%, broccoli seed extract 1.2%, citrus extract 0.38%, and rice bran fatty alkanol 1.1%.
The preparation method of the sports nutritional food comprises the following specific steps:
1) weighing and preparing materials: weighing anhydrous glucose, L-valine, L-leucine, L-isoleucine, rice bran fatty alkanol, 1.6-fructose diphosphate trisodium salt, broccoli seed extract, citrus extract, crystalline fructose, pineapple fruit powder, pineapple essence, zinc gluconate, magnesium carbonate, taurine, thiamine hydrochloride and pyridoxine hydrochloride according to formula ratio for later use;
2) total mixing: adding the prepared materials into a mixer, mixing for 60 minutes until the mixture is uniform, and discharging;
3) bagging: adjusting equipment, accurately installing a wrapping material film on a powder filling machine, discharging and packaging after the empty machine is debugged, formally packaging until the loading capacity and the appearance meet the requirements, and randomly sampling and checking the appearance and the tightness at any time.
Example 3
A sports nutritional food for muscle recovery after sports is prepared from the following raw materials in parts by weight: taurine 2.2%, thiamine hydrochloride 0.013%, pyridoxine hydrochloride 0.006%, anhydrous glucose 68.615%, L-leucine 6%, L-isoleucine 3%, L-valine 3%, pineapple fruit powder 6%, pineapple essence 0.004%, magnesium carbonate 0.86%, zinc gluconate 0.042%, fructose trisodium 1.6-diphosphate 0.95%, crystalline fructose 6.8%, broccoli seed extract 1.2%, citrus extract 0.34%, rice bran fatty alkanol 0.97%.
The preparation method of the sports nutritional food comprises the following specific steps:
1) weighing and preparing materials: weighing anhydrous glucose, L-valine, L-leucine, L-isoleucine, rice bran fatty alkanol, 1.6-fructose diphosphate trisodium salt, broccoli seed extract, citrus extract, crystalline fructose, pineapple fruit powder, pineapple essence, zinc gluconate, magnesium carbonate, taurine, thiamine hydrochloride and pyridoxine hydrochloride according to formula ratio for later use;
2) total mixing: adding the prepared materials into a mixer, mixing for 60 minutes until the mixture is uniform, and discharging;
3) bagging: adjusting equipment, accurately installing a wrapping material film on a powder filling machine, discharging and packaging after the empty machine is debugged, formally packaging until the loading capacity and the appearance meet the requirements, and randomly sampling and checking the appearance and the tightness at any time.
It will be apparent to those skilled in the art that various changes and modifications may be made in the present invention without departing from the spirit and scope of the invention. Thus, if such modifications and variations of the present invention fall within the scope of the claims of the present invention and their equivalents, the present invention is also intended to include such modifications and variations.

Claims (2)

1. A sports nutritional food for muscle recovery after sports is characterized by being prepared from the following raw materials in parts by weight: 1.8-2.4% of taurine, 0.01-0.016% of thiamine hydrochloride, 0.001-0.008% of pyridoxine hydrochloride, 60-72% of anhydrous glucose, 6-12% of L-leucine, 3-6% of L-isoleucine, 3-6% of L-valine, 6-10% of pineapple fruit powder, 0.001-0.005% of pineapple essence, 0.72-0.96% of magnesium carbonate, 0.036-0.048% of zinc gluconate, 0.9-1.2% of 1.6-fructose diphosphate trisodium salt, 6.0-8.0% of crystalline fructose, 1.0-2.0% of broccoli seed extract, 0.3-0.5% of citrus extract and 0.9-1.2% of rice bran fatty alkanol.
2. The method for preparing sports nutrition food for muscle recovery after sports according to claim 1, which comprises the following steps:
1) weighing and preparing materials: weighing anhydrous glucose, L-valine, L-leucine, L-isoleucine, rice bran fatty alkanol, 1.6-fructose diphosphate trisodium salt, broccoli seed extract, citrus extract, crystalline fructose, pineapple fruit powder, pineapple essence, zinc gluconate, magnesium carbonate, taurine, thiamine hydrochloride and pyridoxine hydrochloride according to formula ratio for later use;
2) total mixing: adding the prepared materials into a mixer, mixing for 60 minutes until the mixture is uniform, and discharging;
3) bagging: adjusting equipment, accurately installing a wrapping material film on a powder filling machine, discharging and packaging after the empty machine is debugged, formally packaging until the loading capacity and the appearance meet the requirements, and randomly sampling and checking the appearance and the tightness at any time.
CN202110505369.8A 2021-05-10 2021-05-10 Sports nutritional food for muscle recovery after sports and preparation method thereof Pending CN113057335A (en)

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CN112137095A (en) * 2020-09-27 2020-12-29 南京圣诺生物科技实业有限公司 Sports nutritional composition and preparation method thereof

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李金岭: "米糠脂肪烷醇及其在运动饮料中的应用展望", 《粮食与饲料工业》 *

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Application publication date: 20210702