CN111135532A - Exercise apparatus for assisting exercise of horizontal fork and straight horse - Google Patents
Exercise apparatus for assisting exercise of horizontal fork and straight horse Download PDFInfo
- Publication number
- CN111135532A CN111135532A CN201811314882.3A CN201811314882A CN111135532A CN 111135532 A CN111135532 A CN 111135532A CN 201811314882 A CN201811314882 A CN 201811314882A CN 111135532 A CN111135532 A CN 111135532A
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- Prior art keywords
- worm
- turbine
- arm
- support body
- cushion
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
- A63B23/0482—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints
- A63B23/0488—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints by spreading the legs
Abstract
The invention relates to a sports apparatus for assisting in training a horizontal slotted horse, which mainly comprises a main base, a worm, a first turbine arm, a second turbine arm, a cushion, a backrest cushion, a first short support body, a second short support body, a first long support body, a second long support body, a heightening column and the like. The worm and the two turbines are contacted and meshed simultaneously, and a practicer manually controls the rotation of the worm to drive the two turbine arms to rotate in a positive-negative mode, so that the change of the angle is realized. Meanwhile, the device has two configurations through different installation combinations. The frog is arranged to do sitting and standing exercises, so that the restraint that the frog can lie on the stomach only when the frog lies on the stomach is thoroughly changed, the body is not bent, and the exercises are more humanized. The second configuration is the comprehensive exercise of the cross fork. The invention separates the lacing wire and the hip opening, greatly reduces the painfulness degree of a practicer, simultaneously, the exercise intensity and the exercise amplitude are automatically and manually controlled, the tolerance degree is automatically controlled, the strain is less likely to occur, and the invention is more beneficial to realizing the dream of the practicer.
Description
Technical Field
The equipment belongs to the field of sports, yoga and flexible training equipment
Background
The linear horse is divided into a transverse fork and a vertical fork. The worship of people is deeply worried by people with beautiful body style and action, and is a dream of many people. However, the practice of a character horse is a very painful process. The person who exercises with one word has strong perseverance and can endure the pain of the body; or the dance players are specialized and trained under the teaching and help of professional teachers and coaches. After short attempts, the general people only appear in sight, and many people often cannot persist and give up in the middle of the trial, leaving the regret of the ancestor. In any case, even if the training aid of the professional teacher is provided, the conditions of ligament strain and muscle strain are still difficult to avoid, and great pain is brought to the practicer.
In the current market, a plurality of linear horse auxiliary equipment and traction ropes are provided. However, the pulling rope can only exercise the vertical fork, but the pulling rope must be tied on the door frame and pulled by hands, and a user can open the legs in a burst, so that the pulling rope has limitation and increases the pungency. The cross-forked ligament trainer with the mechanical plate is used for directly opening the two legs by a mechanical structure when a human body sits on the cross-forked ligament trainer, or manually pulling the stay bar to open the two legs. The appliance fails in design, neglects that the transverse fork is a combination of the hip opening stage and the tendon stretching stage, both the two stages are painful, common people cannot bear superposition of the two pains certainly, and practicers give up the hip opening stage and the tendon stretching stage due to excessive pain after using the hip opening stage and the tendon stretching stage for a plurality of times.
The transverse fork exercise is generally divided into two processes of hip opening and tendon stretching, and the two processes need to be independently exercised for relieving the pain degree. The exercise method for hip opening in industry is usually a frog body type of lying on the ground, the body is relatively awkward, the body must lie on the ground for hours, and no auxiliary instrument is available on the market. The tie bar is usually set up facing the wall and opened with legs, which is dull and tasteless. Both practice processes have a number of practice deficiencies that make it difficult for many practitioners to insist.
Disclosure of Invention
The invention relates to a sports apparatus for assisting in training a horizontal slotted horse, which mainly comprises a main base (1), a worm (2), a first turbine arm (3), a second turbine arm (4), a cushion (5), a backrest cushion (6), a first short support body (7), a second short support body (8), a first long support body (9), a second long support body (10), a heightening column (11) and the like. The worm and the two turbines are contacted and meshed simultaneously, the worm is in the center, the two turbines are symmetrically distributed on the left side and the right side of the worm, and a practicer manually controls the rotation of the worm, so that the two turbine arms are driven to rotate in a positive direction and a negative direction, the change of angles is realized, and the training requirements of people for a character horse are met.
The general base is a T-shaped structure frame, a first turbine rotating shaft (1.1), a second turbine rotating shaft (1.2), a worm front support (1.3), a worm rear support (1.4), a cushion plate (1.5) and a backrest support (1.6) are arranged above the general base, and the cushion plate is arranged at the tops of the turbine rotating shaft and the worm support.
The T-shaped structure frame of the total base is provided with threaded holes at the three front ends and rubber sheaths (1.7) at the three outermost ends.
The number of the heightening columns is three, and the heightening columns are arranged in threaded holes arranged at the front end of the T-shaped structural frame of the total base and integrally support the total base to be high.
The front end of the worm is provided with a hand wheel (2.1), the worm is arranged on the front and rear supports (1.3) (1.4) of the worm of the general base through a front bearing and a rear bearing (2.2), and the worm can rotate freely.
The turbine (3.1) of the turbine arm is arranged on a turbine rotating shaft through a shaft sleeve (3.2) and an upper bearing (3.3) and a lower bearing (3.3), and can freely rotate around the rotating shaft;
the arm (3.4) of the turbine arm is fixedly connected with the turbine through an upper clamping plate and a lower clamping plate (3.5).
The cushion is fixedly arranged on a cushion plate (1.5) of the total base.
The backrest cushion is fixedly arranged on a backrest bracket (1.6) of the total base.
The short supporting body mainly comprises a square tube short rod (7.1), an L-shaped bracket (7.2) and a short soft bag (7.3).
The long support body mainly comprises a square through-rod (9.1), an L-shaped bracket (7.2), a long soft bag (9.3) and an auxiliary universal wheel (9.4).
The short supporting body and the long supporting body, and the square through rods of the short supporting body and the long supporting body are sleeved on an arm (3.4) of the turbine arm.
The invention relates to a straight horse physical exercise device which is provided with two configurations through different installation combinations to realize different exercise requirements, wherein the configuration table is as follows:
principle of operation
The worm is meshed with the two worm wheels at the same time through the worm, the worm is in the center, and the two worm wheels are symmetrically distributed on the left side and the right side of the worm. The practitioner passes through the rotation of hand wheel manual control worm for turbine arm a rotation of just turning round, opens the angle through the supporter, thereby realizes opening of practitioner's both legs.
The invention relates to a short support body and a long support body, which are different from each other in that one short support body is used for supporting and expanding thighs, and the other long support body is used for supporting and expanding thighs.
The novelty of the invention is that no similar product exists at present.
The invention has the second novelty, the first configuration of the invention can be used for sitting and standing to practice the lying frog body type, the constraint that the frog can lie only when lying on the stomach in the traditional body type is thoroughly changed, the body is not bent, the practice is more humanized, and the frog can be more easily stood.
The invention has the creativity that the invention has two configurations, the depth is according to the exercise step of a character horse, the lacing and the hip opening can be separately and independently carried out, the painfulness degree of the exerciser is greatly reduced, the exercise intensity and the range are all manually controlled by the exerciser, the tolerance degree is automatically grasped by the exerciser instead of being controlled by the trainer or teacher, and the pulling injury is less likely to occur.
The practical performance of the invention can meet the training requirements of people for the slotted horses, firstly, the hip is opened according to the configuration, then, the two lacing wires are arranged for training, and the hip opening and the lacing wires are separately and independently performed, thereby greatly reducing the painfulness degree of the training and helping more people to realize the dream of the people.
Drawings
FIG. 1 is a diagram of the components of the present invention
FIG. 2 is a diagram of the core mechanical transmission components
FIG. 3 shows an arrangement of the invention 1
FIG. 4 shows configuration two of the present invention
FIG. 5 is an interior view of the overall base with the cushion plate removed
FIG. 6 is an overall view of the overall base after the cushion plate is repositioned
FIG. 7 is a view showing a worm
FIG. 8 is a view showing the constitution of a turbine arm
FIG. 9 is an exploded view of the short strut
FIG. 10 is a general view of a short strut
FIG. 11 is an exploded view of the elongated struts
FIG. 12 is a view showing an overall view of a long supporter
FIG. 13 is a schematic view of the practice of the model in configuration one
FIG. 14 is a schematic view of the practice of the second configuration of the model
Detailed description of the invention
As shown in figures 1, 2 and 3, the exercise machine for assisting in training the horizontal slotted horse mainly comprises a main base (1), a worm (2), a first turbine arm (3), a second turbine arm (4), a seat cushion (5), a backrest cushion (6), a first short support body (7), a second short support body (8), a heightening column (11) and the like. The worm and the two turbines are contacted and meshed simultaneously, the worm is in the center, the two turbines are symmetrically distributed on the left side and the right side of the worm, and a practicer manually controls the rotation of the worm, so that the two turbine arms are driven to rotate in a positive direction and a negative direction, the change of angles is realized, and the training requirements of people for a character horse are met.
As shown in fig. 5 and 6, the overall base is a t-shaped structural frame, a first turbine rotating shaft (1.1), a second turbine rotating shaft (1.2), a worm front support (1.3), a worm rear support (1.4), a cushion plate (1.5) and a backrest support (1.6) are arranged above the overall base, and the cushion plate is arranged at the tops of the turbine rotating shaft and the worm support.
The T-shaped structure frame of the total base is provided with threaded holes at the three front ends and rubber sheaths (1.7) at the three outermost ends.
The number of the heightening columns is three, the heightening columns are arranged in threaded holes arranged at the front end of the T-shaped structural frame of the total base, and the total base is integrally lifted.
As shown in figure 7, a hand wheel (2.1) is installed at the front end of the worm, the worm is installed on front and rear worm supports (1.3) (1.4) of the general base through front and rear bearings (2.2), and the worm can rotate freely.
As shown in fig. 8, the turbine (3.1) of the turbine arm is mounted on the turbine shaft through a shaft sleeve (3.2) and two bearings (3.3) which are upper and lower, and can rotate freely around the shaft.
The arm (3.4) of the turbine arm is fixedly connected with the turbine through an upper clamping plate and a lower clamping plate (3.5).
The cushion is directly and fixedly arranged on a cushion plate (1.5) of the total base.
The backrest cushion is directly arranged on a backrest bracket (1.6) of the total base.
As shown in fig. 9 and 10, the short supporting body (7) mainly comprises a square tube short rod (7.1), an L-shaped bracket (7.2) and a short soft bag (7.3).
The square through rods of the short supporting bodies are sleeved on the arm (3.4) of the turbine arm.
And (5) using and practicing. As shown in figure 2, the worm is meshed with the two worm wheels simultaneously, and the worm is manually controlled to rotate by a practicer through the hand wheel, so that the worm wheel arms rotate in a positive direction and a negative direction, and the legs of the practicer are opened through the opening angle of the support body.
As shown in fig. 13, the short support body only provides support and distraction for the thigh, and the calf naturally sags. The invention can sit and stand to exercise the frog body type, thoroughly changes the constraint that the frog can be groveled only when the frog is groveled, ensures that the body is not bent, ensures that the hip opening process is more humanized, ensures that the force and the amplitude are automatically controlled by an exerciser, solves the defect that the force of the traditional groveled frog can not be automatically controlled, and ensures that the exerciser can more easily realize the dream of crossing a horse.
Detailed description of the invention
As shown in fig. 1, 2 and 4, the exercise machine for assisting training of the horizontal slotted horse mainly comprises a main base (1), a worm (2), a first turbine arm (3), a second turbine arm (4), a seat cushion (5), a backrest cushion (6), a first long support body (9), a second long support body (10) and the like. The worm and the two turbines are contacted and meshed simultaneously, the worm is in the center, the two turbines are symmetrically distributed on the left side and the right side of the worm, and a practicer manually controls the rotation of the worm, so that the two turbine arms are driven to rotate in a positive direction and a negative direction, the change of angles is realized, and the training requirements of people for a character horse are met.
As shown in fig. 5 and 6, the overall base is a t-shaped structural frame, a first turbine rotating shaft (1.1), a second turbine rotating shaft (1.2), a worm front support (1.3), a worm rear support (1.4), a cushion plate (1.5) and a backrest support (1.6) are arranged above the overall base, and the cushion plate is arranged at the tops of the turbine rotating shaft and the worm support.
The T-shaped structure frame of the total base is provided with three outermost ends which are provided with rubber sheaths (1.7).
As shown in figure 7, a hand wheel (2.1) is installed at the front end of the worm, the worm is installed on front and rear worm supports (1.3) (1.4) of the general base through front and rear bearings (2.2), and the worm can rotate freely.
As shown in fig. 8, the turbine (3.1) of the turbine arm is mounted on the turbine shaft through a shaft sleeve (3.2) and two bearings (3.3) which are upper and lower, and can rotate freely around the shaft.
The arm (3.4) of the turbine arm is fixedly connected with the turbine through an upper clamping plate and a lower clamping plate (3.5).
The cushion is fixedly arranged on a cushion plate (1.5) of the total base.
The backrest cushion is arranged on a backrest bracket (1.6) of the total base.
As shown in fig. 11 and 12, the long support body mainly comprises a square through-long rod (9.1), an L-shaped bracket (7.2), a long soft bag (9.3) and an auxiliary universal wheel (9.4).
The square through rods of the long supporting body are sleeved on the arm (3.4) of the turbine arm.
And (5) using and practicing. As shown in figure 2, the worm is meshed with the two worm wheels at the same time, the worm is in the center, the two worm wheels are symmetrically distributed on the left side and the right side of the worm, and an exerciser manually controls the rotation of the worm through a hand wheel to enable the worm wheels to rotate in a positive direction and a negative direction and open the two legs through the support body.
As shown in fig. 14, the long supporting body supports and struts the thighs and the shanks, the exercise strength and the exercise amplitude are manually controlled by the exerciser, the endurance degree is controlled by the exerciser, and the exerciser or the teacher does not control the exercise degree, so that strain is less prone to occurring. After the hip-open process is completed by the exerciser by using the first configuration, the cross-fork comprehensive exercise is performed by using the second configuration, so that the exercise painfulness is greatly reduced, the exercise process is easier to insist, and the realization of self dream is facilitated.
Claims (10)
1. The invention relates to a sports apparatus for assisting in training a horizontal slotted horse, which mainly comprises a main base (1), a worm (2), a first turbine arm (3), a second turbine arm (4), a cushion (5), a backrest cushion (6), a first short support body (7), a second short support body (8), a first long support body (9), a second long support body (10), a heightening column (11) and the like; the worm and the two turbines are contacted and meshed simultaneously, the worm is in the center, the two turbines are symmetrically distributed on the left side and the right side of the worm, and a practicer manually controls the rotation of the worm, so that the two turbine arms are driven to rotate in a positive direction and a negative direction, the change of angles is realized, and the training requirements of people for a character horse are met.
2. The general base of claim 1, characterized in that the T-shaped structure frame is provided with a first turbine rotating shaft (1.1), a second turbine rotating shaft (1.2), a worm front bracket (1.3), a worm rear bracket (1.4), a cushion plate (1.5) and a backrest bracket (1.6), and the cushion plate is arranged on the top of the turbine rotating shaft and the worm bracket.
3. A T-shaped structural frame as claimed in claim 2, wherein the three front ends of the T-shaped structural frame are provided with threaded holes, the three outermost ends of the T-shaped structural frame are provided with rubber sheaths (1.7), and the three heightening columns are arranged in the threaded holes to integrally heighten the total base.
4. The worm of claim 1, wherein the front end of the worm is provided with a hand wheel (2.1), the worm is arranged on a front worm support (1.3) (1.4) and a rear worm support (2.2) of the general base through a front bearing and a rear bearing, and the worm can rotate freely.
5. The first turbine arm and the second turbine arm as claimed in claim 1, wherein the turbines (3.1) are mounted on the first turbine rotating shaft (1.1) and the second turbine shaft (1.2) through shaft sleeves (3.2) and upper and lower bearings (3.3) and can freely rotate around the rotating shafts; the arm (3.4) of the turbine arm is fixedly connected with the turbine through an upper clamping plate and a lower clamping plate (3.5).
6. A seat cushion according to claim 1, which is fixedly mounted on a cushion plate (1.5) of the total base.
7. The backrest cushion as claimed in claim 1, which is fixedly mounted on a backrest support (1.6) of the total base.
8. The short support body of claim 1, which mainly comprises a square tube short rod (7.1), an L-shaped bracket (7.2) and a short soft bag (7.3), wherein the square tube short rod is sleeved on an arm (3.4) of a turbine arm.
9. The long support according to claim 1, which mainly comprises a square through-long rod (8.1), an L-shaped bracket (7.2), a long soft bag (8.3) and an auxiliary universal wheel (8.4), wherein the square through-long rod is sleeved on an arm (3.4) of a turbine arm.
10. The crossline horse exercise apparatus according to claim 1, characterized in that it has two configurations by different installation combinations, to realize different exercise requirements; the first configuration comprises the following components: the device comprises a main base (1), a worm (2), a first turbine arm (3), a second turbine arm (4), a cushion (5), a backrest cushion (6), a first short support body (7), a second short support body (8) and a heightening column (11); the second configuration comprises a main base (1), a worm (2), a first turbine arm (3), a second turbine arm (4), a cushion (5), a backrest cushion (6), a first long support body (9) and a second long support body (10).
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201811314882.3A CN111135532A (en) | 2018-11-06 | 2018-11-06 | Exercise apparatus for assisting exercise of horizontal fork and straight horse |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201811314882.3A CN111135532A (en) | 2018-11-06 | 2018-11-06 | Exercise apparatus for assisting exercise of horizontal fork and straight horse |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN111135532A true CN111135532A (en) | 2020-05-12 |
Family
ID=70516461
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201811314882.3A Pending CN111135532A (en) | 2018-11-06 | 2018-11-06 | Exercise apparatus for assisting exercise of horizontal fork and straight horse |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN111135532A (en) |
Cited By (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN112999597A (en) * | 2021-03-17 | 2021-06-22 | 日照职业技术学院 | Flexible leg separator of sports cross arm |
| CN113018791A (en) * | 2021-04-13 | 2021-06-25 | 南京信息职业技术学院 | Portable sports cross-fork flexible leg divider |
| CN113057849A (en) * | 2021-02-23 | 2021-07-02 | 杭州市第一人民医院 | A prenatal training bench for seat childbirth |
| CN113082634A (en) * | 2021-04-01 | 2021-07-09 | 哈尔滨体育学院 | High strength physical training device |
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| US4647040A (en) * | 1982-03-26 | 1987-03-03 | Treco Products Inc. | Leg stretching apparatus |
| CN88203702U (en) * | 1988-02-23 | 1988-11-30 | 夏五四 | Transverse splits training device |
| EP1172129A2 (en) * | 2000-07-14 | 2002-01-16 | Yong S. Chung | Skating motion exercising machine |
| CN202538261U (en) * | 2011-12-14 | 2012-11-21 | 苟小平 | Stool regular sitting with both legs astride and backwards hip opening turbine speed-reduction horizontal fork trainer |
| CN207838146U (en) * | 2018-01-24 | 2018-09-11 | 宁波万杰运动器材有限公司 | Ligament tensioner |
| CN108704269A (en) * | 2018-04-30 | 2018-10-26 | 中山市贝子洗涤科技有限公司 | A kind of multi-functional split tension exercising apparatus |
-
2018
- 2018-11-06 CN CN201811314882.3A patent/CN111135532A/en active Pending
Patent Citations (6)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US4647040A (en) * | 1982-03-26 | 1987-03-03 | Treco Products Inc. | Leg stretching apparatus |
| CN88203702U (en) * | 1988-02-23 | 1988-11-30 | 夏五四 | Transverse splits training device |
| EP1172129A2 (en) * | 2000-07-14 | 2002-01-16 | Yong S. Chung | Skating motion exercising machine |
| CN202538261U (en) * | 2011-12-14 | 2012-11-21 | 苟小平 | Stool regular sitting with both legs astride and backwards hip opening turbine speed-reduction horizontal fork trainer |
| CN207838146U (en) * | 2018-01-24 | 2018-09-11 | 宁波万杰运动器材有限公司 | Ligament tensioner |
| CN108704269A (en) * | 2018-04-30 | 2018-10-26 | 中山市贝子洗涤科技有限公司 | A kind of multi-functional split tension exercising apparatus |
Cited By (6)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN113057849A (en) * | 2021-02-23 | 2021-07-02 | 杭州市第一人民医院 | A prenatal training bench for seat childbirth |
| CN112999597A (en) * | 2021-03-17 | 2021-06-22 | 日照职业技术学院 | Flexible leg separator of sports cross arm |
| CN112999597B (en) * | 2021-03-17 | 2022-03-29 | 日照职业技术学院 | Flexible leg separator of sports cross arm |
| CN113082634A (en) * | 2021-04-01 | 2021-07-09 | 哈尔滨体育学院 | High strength physical training device |
| CN113018791A (en) * | 2021-04-13 | 2021-06-25 | 南京信息职业技术学院 | Portable sports cross-fork flexible leg divider |
| CN113018791B (en) * | 2021-04-13 | 2022-03-29 | 南京信息职业技术学院 | Portable sports cross-fork flexible leg divider |
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Application publication date: 20200512 |
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