CN109821199A - A kind of training device and application method for squatting up training and incidentally tempering arm muscles - Google Patents
A kind of training device and application method for squatting up training and incidentally tempering arm muscles Download PDFInfo
- Publication number
- CN109821199A CN109821199A CN201910226255.2A CN201910226255A CN109821199A CN 109821199 A CN109821199 A CN 109821199A CN 201910226255 A CN201910226255 A CN 201910226255A CN 109821199 A CN109821199 A CN 109821199A
- Authority
- CN
- China
- Prior art keywords
- training
- arm
- fixedly connected
- squatting
- foot
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Granted
Links
Landscapes
- Rehabilitation Tools (AREA)
Abstract
The present invention relates to a kind of training devices and application method for squatting up training and incidentally tempering arm muscles.It uses a kind of training device for squatting up training and incidentally tempering arm muscles, the device includes pedestal, support rib, ceiling lid, it is successively mutually permanently connected between the pedestal, the support rib and the ceiling lid and forms training chest, the base top is equipped with the fixed device of emergency foot, the fixed device right end of the emergency foot is equipped with the anti-guard housing of automatic lifting, hermetically sealed counterweight device is equipped in the support rib, the ceiling tops are equipped with mobile slip rope mechanism.
Description
Technical field
The present invention relates to body-building apparatus technical field, specifically a kind of training cartridge for squatting up training and incidentally tempering arm muscles
It sets and application method.
Background technique
As the trend of urbanization is more and more obvious, people gradually have ignored health in crowded city, and body
Body health effective space and is gone to work in the besides limited time, people can only rely in city derived from frequent movement
Gymnasium body building, strengthens physique.Fitness equipment existing for gymnasium has treadmill, Spinning, squat stand, sleeping pushes away at present
Frame, Roman chair back hyperextension, adjustable abdominal muscle version, barbell horse, dumbbell rack, dumbbell chair, 360 multifunctional trainers, big flying bird, sitting posture push away chest instruction
Practice device, dorsal muscles training device, bent leg exerciser, butterfly machine training aids, triceps set, it is high draw back training aids, training aids of stretching one's legs,
Leg, which pushes away, to be stared at training aids, deep-knee-bend machine, exciser, shoulder training aids seated row machine, lies on the back and lift shoulder training aids, Shi Mi
The equipment of a variety of different purposes of this training aids, big flying bird training aids, adjustable wab board, pastor's chair, dumbbell chair etc..And it is such
Equipment can only be used to realize single training goal, train the muscle at position that can only also fix training, need frequently to replace
Equipment does not only take up gymnasium space, and gymnasium assembly cost is high, and also training is inconvenient by client.Particularly squat up training it is this
In Large Amplitude Motion, the training of arm is to have no to be equipped with, therefore be badly in need of a kind of instruction for squatting up training and incidentally tempering arm muscles
Practice device, also needs to add certain application method since it is unique.
Summary of the invention
The object of the present invention is to provide a kind of squat up to train the training device and application method of incidentally tempering arm muscles, from
Fundamentally solve it is existing squat up training device training effect be single, the dispersion of device function, occupied space are larger, purchase cost compared with
Greatly, the problems such as arm muscles training effect is single, gravity bounce is larger, with equipment is simple, operation is convenient, a machine is more
White silk, security protection, the advantages that being easily manipulated and safeguarding.
To achieve the above object, the present invention provides the following technical scheme that one kind, which squats up training, incidentally tempers arm muscles
Training device, using it is a kind of squat up training incidentally take exercise arm muscles training device, which includes pedestal, ribs
Plate, ceiling lid are successively mutually permanently connected between the pedestal, the support rib and the ceiling lid and form training chest,
The base top is equipped with the fixed device of emergency foot, and the fixed device right end of the emergency foot is equipped with the anti-guard housing of automatic lifting, described
Hermetically sealed counterweight device is equipped in support rib, the ceiling tops are equipped with mobile slip rope mechanism, the hermetically sealed counterweight dress
Top set portion is fixedly connected with rope, described to stretch across the mobile slip rope mechanism and be fixedly connected with back belt type arm in end
Muscle training apparatus, electromagnetic launcher is fixedly connected in the support rib left end side, and the electromagnetic launcher left end is solid
Surely it is connected with the electromagnet being electrically connected therewith, the electromagnet is for adsorbing the back belt type arm muscles training device；
Wherein, the fixed device of the emergency foot and the anti-guard housing of the automatic lifting, which are combined into, safe squats up training device；It is described
The fixed device of emergency foot includes the fixed shoe buckle of foot and arbitrarily rotation prevents the pressure sensitive latch mechanism to sprain one's foot for limiting it；
The anti-guard housing of automatic lifting includes automatic lifting seat and the shock mount being arranged at the top of it and abutting switching mechanism.So as to
Foot is fixed on the fixed shoe buckle of foot, convenient for the stable training that squats up, the anti-guard housing of automatic lifting can prevent leg cramps, posture
Inaccurate recoil, occurs accident, while pressure sensitive latch mechanism auto-unlocking when pressure is above standard and is worth, the fixed shoe buckle of foot with
It is rotated together with foot, prevents ankle from fractureing；
Wherein, the mobile slip rope mechanism includes traction mechanism for drawing the rope switching position and sets within it
Portion winds the urgent centrifugation lockwheel mechanism of the rope, can prevent Weight gravity acceleration from drawing high trainer's body；
Wherein, the back belt type arm muscles training device includes the knapsack convenient for comfortable harness and is fixedly connected on its right end
Arm training orientation switch body.
The fixed device of the emergency foot includes digging in the base top opening upwards as a preferred technical solution,
Conversion buffered slot, the conversion buffered slot are rotatably assorted with the fixed shoe buckle of the foot and connect, and the fixed shoe buckle of the foot includes rotation
Ground is mounted on the pedal in the conversion buffered slot, is fixedly connected in the middle part of the pedal and is rotatably assorted with the conversion buffered slot
It connects and the first rotating shaft of front and back extension, the pedal top left is equipped with shoe buckle, the pressure sensitive latch mechanism includes embedding
It is located at first pusher at the conversion buffered slot both ends, first pusher is solid close to the conversion buffered slot end output end
Surely it is connected with and puts in the telescopic rod for limiting the pedal rotation in it, the pedal bottom, which is located at the top of the telescopic rod, to be set
There is pressure inductor.
Preferably technical solution, the automatic lifting seat include that second be embedded in the base top pushes
Device, the second pusher top output port are fixedly connected with telescopic putter, and the telescopic putter top end is fixedly connected with
Seat board, the shock mount include being arranged at the top of the seat board, are fixedly connected between the shock mount and the seat board multiple
Damping spring.
Specifically, the abutting switching mechanism includes digging symmetrical aperture at the top of the seat board, in the aperture
First electric shock head is slidably installed, the aperture bottom is equipped with the second electric shock to abut Electricity Federation with the first electric shock head
Head, the first electric shock overhead are fixedly connected with insulating bar, are fixedly connected at the top of the insulating bar with the shock mount bottom.
Specifically, the hermetically sealed counterweight device includes the first sliding groove being arranged in the support rib, and described first
It is equipped with resigning chamber at the top of sliding slot, run through between the resigning chamber and the first sliding groove and is slidably connected with extension up and down
Pull rod, the pull rod bottom puts in the first sliding groove and is fixedly connected with pallet, the pallet and described first sliding
Slot is slidably connected, and is socketed with multiple counterweights on the pull rod, puts at the top of the pull rod and described step down intracavitary and be fixedly connected
There is pull ring, connection is equipped with threading hole at the top of the recessing groove, and support rib left end end face, institute are run through in the threading hole left end
It states and is set in threading hole there are two horizontal fixed pulley, the rope is solid around at the top of the fixed pulley and end and the pull ring
Fixed connection.
Specifically, the traction mechanism includes the second sliding slot dug in the portion of the ceiling base, the second sliding slot
Sliding block is inside slidably connected, the slider bottom stretches out outside the second sliding slot, runs through in the sliding block and is slidably connected therewith
Fixation slide guide bar, be fixedly connected inside the fixed slide guide bar both ends and the second sliding slot.
Preferably technical solution, the urgent centrifugation lockwheel mechanism includes the fluting dug in the sliding block, institute
It states connection in fluting front and rear end walls and is equipped with symmetrical circular groove, be rotatably connected to the second shaft on the circular groove center inner wall,
Second shaft is equipped with the rolling wheel being located in the fluting, rolling wheel described in the rope single track winding up and cross and with the hand
Arm training orientation switching body is fixedly connected.Second shaft is equipped with the flywheel being located in the circular groove, the flywheel side
Face is equipped with circumferentially distributed card slot, and centrifugal friction block, the centrifugal friction block and the card slot are slidably connected in the card slot
Between be fixedly connected with anticreep spring, i.e., in flywheel high speed rotation, centrifugal friction block generates centrifugal force and is greater than anticreep spring
Pulling force can skid off with circular groove interior contact, thus prevent weight is sagging to pull on trainer.
In addition, the knapsack left end is equipped with the harness to match.
Preferably technical solution, is equipped with the first drive cavity in the arm training orientation switching machine body, and described first
Drive cavity or so end is equipped with the second drive cavity to match, is rotatably mounted the hand to match in the body of first drive cavity two sidewalls
Arm trains arm, and the arm training arm includes steering shaft, active section, flexible straight-arm, steering head, installs to the steering axes
In the inner wall of first drive cavity two sides, the steering shaft is held in vitro in arm training orientation switching machine and is fixedly connected with
Active section, the active section other end are fixedly connected with the flexible straight-arm, the flexible straight-arm other end and the steering head
Rotation connection, the rope pass through the steering shaft, the active section, the flexible straight-arm and the steering head and consolidate in end
Surely it is connected with hand draw ring, is hingedly connected between the flexible straight-arm and the steering shaft to drive the movable bent-segment to become
The hydraulic telescopic rod of shape, the arm training orientation switching body are equipped with servo hydraulic machine, the servo hydraulic machine and the liquid
It presses and is equipped with oil pipe between telescopic rod.The steering shaft is equipped with the first tooth runner being located in second drive cavity, described
The third rotation axis positioned at first drive cavity bottom, the third rotation are rotatably mounted between two the second drive cavities
Axis both ends put in second drive cavity and are fixedly connected with to the second tooth with the ratcheting connection of the first tooth runner
Runner is embedded with motor in right end the second drive cavity right end inner wall.
In addition, being fixedly connected with support frame on pedestal right end end face, support frame as described above end is fixedly connected with control
Panel.Processor is equipped in the pedestal, the processor and the control panel are electrically connected, the second electric shock head and institute
Electromagnetic launcher electrical connection is stated, the arm training orientation switching body right end is equipped with permanent magnet, can squat down squatting up training
When to extreme lower position, the electromagnetic launcher starting electromagnet that is powered generates magnetic field absorption convenient for doing arm training, prevents gravity from interfering,
Wherein, the weight that the weight of the arm training orientation switching body is combined with the counterweight is identical.The processor is by leading
Line and the motor and the servo hydraulic machine are electrically connected.
It is a kind of to use the above-mentioned application method squatted up when training device adds arm muscles training, comprising the following steps:
(1) effect of arm muscles training is adjusted: if passing through control panel one when the training bicipital muscle of arm, the triceps muscle of arm and brachialis
Key starts servo hydraulic machine, and servo hydraulic machine oil transportation into hydraulic telescopic rod makes arm training arm spread human arm normal water
The width that flat perpendicular shoulder is placed, while motor drives the rotation of the second tooth runner, to drive entire arm training arm rotation straight
To the lower part for being located at the placement of arm normal level perpendicular shoulder, completes to adjust, if desired train the bicipital muscle of arm, the triceps muscle of arm, the upper arm
When flesh and chest muscle, arm training arm need to only be spread；
(2) adjust and squat up trained amplitude: by control panel control the starting of the second pusher lifting seat is adjusted to it is required
Training height；
(3) wear training device: trainer stands in base top, then will ride into shoe buckle, until stable fixation, then sits
At the top of shock mount, arm training orientation switching body is placed on behind, is fixed with harness；
(4) carry out squatting up training: trainer squats up according to normal posture, supports when stern subordinate is to bottommost with shock mount
It connects, standing up can restore to stand again, to complete to squat up training；
(5) carry out arm muscles training: arm training orientation switching body follows the same time shift of trainer's body during squatting up
It is dynamic, it is opened due to human body pressure shock mount and abuts switching mechanism, opened electromagnet absorption arm training orientation and switch body
Ignore gravity influence, and trainer's hand ripcord pull ring at this time, start pull-up counterweight, thus training arm；
(6) n times are carried out and squat up the training of additional arm muscles: carrying out n times (4) synchronous grasp identical with (5) and does, can be completed squat up with
Arm muscles training；
(7) carry out urgent automatic protection work: when trainer's deviation of gravity center is toppled over, pressure inductor senses that pressure is more than volume
Level pressure force value automatically controls the first pusher of starting, and the first pusher shrinks telescopic rod, so that the fixed shoe buckle of foot starts with foot
Rotation, and shock mount can catch human body, so as to the protection trainer of safety.
(8) when releasing training device: only need to remove harness to, due to the suspension function of rope, arm training
Orientation switching machine, which is known from experience to suspend in midair will not influence, manually to be lifted, and is fixed in support rib later.
The beneficial effects of the present invention are:
(1) structure is simple, operates conveniently, by using successively mutually solid between pedestal, support rib and the ceiling lid by being equipped with
It connects calmly and forms training chest, position training can be fixed, training environment safety, Training scene is comfortable, is equipped with and meets an urgent need on pedestal
The fixed device of foot and the anti-guard housing of automatic lifting are combined into and squat up training device, and the fixed shoes of setting foot in the fixed device of emergency foot
It detains and arbitrarily rotation prevents the pressure sensitive latch mechanism to sprain one's foot for limiting it, squat up training so as to positioning stablity,
Occur also preventing from spraining when deviation of gravity center is toppled over, the anti-guard housing of automatic lifting is set as freely adjusting the lifting seat of height, can be just
Training strength is squatted up in adjusting different height, special training is preferable, and applicable group is more, and damping is equipped at the top of lifting seat
Seat, gets injured by a fall when can prevent from toppling over, and can also rest when transition convenient for training.
(2) present invention using human body can harness arm training orientation switching body and hermetically sealed counterweight equal heavy therewith fill
It sets, gravity can be excluded, dynamic position when squatting up trained is changed and influences arm muscles training.In addition, arm training orientation switches
The movable arm that automatic driving changes arm training orientation and effect is equipped in body, so as to train arm not in all directions
With position muscle and chest muscle, training effect is comprehensive.
(3) present invention uses the panel of a key control, convenient for being arbitrarily adjusted to required training posture, intelligence degree
Height, practical performance are high.
Detailed description of the invention
The present invention is described in detail by following specific embodiments and drawings for ease of explanation,.
Fig. 1 is a kind of training device inside overall structure signal for squatting up training and incidentally tempering arm muscles of the invention
Figure；
Fig. 2 is the enlarged structure schematic diagram of A in Fig. 1；
Fig. 3 is sliding block schematic diagram of internal structure of the invention；
Fig. 4 is the sectional view of A-A in Fig. 3；
Fig. 5 is that arm training orientation of the invention switches body enlarged structure schematic diagram；
Fig. 6 is Knapsack structure schematic diagram of the invention；
Fig. 7 is that arm training orientation of the invention switches internal body structural schematic diagram.
Specific embodiment
Following will be combined with the drawings in the embodiments of the present invention, and technical solution in the embodiment of the present invention carries out clear, complete
Site preparation description, it is clear that described embodiments are only a part of the embodiments of the present invention, instead of all the embodiments.It is based on
Embodiment in the present invention, it is obtained by those of ordinary skill in the art without making creative efforts every other
Embodiment shall fall within the protection scope of the present invention
In the description of the present invention, it should be noted that the side of the instructions such as term " on ", "lower", "inner", "outside", " top/bottom end "
Position or positional relationship are to be based on the orientation or positional relationship shown in the drawings, and are merely for convenience of description of the present invention and simplification of the description,
Rather than the device or element of indication or suggestion meaning must have a particular orientation, be constructed and operated in a specific orientation, because
This is not considered as limiting the invention.In addition, term " first ", " second " are used for description purposes only, and should not be understood as
Indication or suggestion relative importance.
In the description of the present invention, it should be noted that unless otherwise clearly defined and limited, term " installation " " is set
Be equipped with ", " be arranged/connect ", " connection " etc., shall be understood in a broad sense, such as " connection ", may be a fixed connection, be also possible to removable
Connection is unloaded, or is integrally connected；It can be mechanical connection, be also possible to be electrically connected；It can be directly connected, it can also be in
Between medium be indirectly connected, can be the connection inside two elements.It for the ordinary skill in the art, can be specific
Situation understands the concrete meaning of above-mentioned term in the present invention.
Embodiment 1:
Please refer to Fig. 1-7, a kind of easy-to-dismount automobile luggage racks comprising pedestal 163, support rib 164, ceiling lid 100,
It is successively mutually permanently connected between pedestal 163, support rib 164 and ceiling lid 100 and forms training chest, set at the top of pedestal 163
There is the fixed device of emergency foot, the fixed device right end of emergency foot is equipped with the anti-guard housing of automatic lifting, is equipped in support rib 164 hermetically sealed
Counterweight device is equipped with mobile slip rope mechanism at the top of ceiling lid 100, is fixedly connected with rope 125 at the top of hermetically sealed counterweight device, stretches
Contracting 125 passes through the mobile slip rope mechanism and is fixedly connected with back belt type arm muscles training device, support rib 164 in end
Electromagnetic launcher 123 is fixedly connected in left end side, 123 left end of electromagnetic launcher is fixedly connected with the electricity being electrically connected therewith
Magnet 122, electromagnet 122 is for adsorbing back belt type arm muscles training device；
Wherein, the fixed device of emergency foot and the anti-guard housing of automatic lifting, which are combined into, safe squats up training device；The fixed dress of foot of meeting an urgent need
It sets including the fixed shoe buckle of foot and arbitrarily rotation prevents the pressure sensitive latch mechanism to sprain one's foot for limiting it；Automatic lifting protection
Seat includes automatic lifting seat and shock mount 160 is arranged at the top of it and abuts switching mechanism.So as on the fixed shoe buckle of foot
Foot is fixed, convenient for the stable training that squats up, the anti-guard housing of automatic lifting can prevent leg cramps, posture inaccuracy recoil, hair
It makes trouble former, while pressure sensitive latch mechanism auto-unlocking when pressure is above standard and is worth, the fixed shoe buckle of foot follows foot to rotate together,
Prevent ankle from fractureing；
Wherein, mobile slip rope mechanism includes that the traction mechanism for 125 switching position of drag rope and being provided at its inner portion twines
Around the urgent centrifugation lockwheel mechanism of rope 125, it can prevent Weight gravity acceleration from drawing high trainer's body；
Wherein, back belt type arm muscles training device includes the knapsack 134 convenient for comfortable harness and is fixedly connected on its right end
Arm training orientation switch body 124.
The fixed device of emergency foot includes digging the conversion buffered slot 117 upward in 163 top opening of pedestal, conversion buffered slot
117 are rotatably assorted with the fixed shoe buckle of foot connect, and the fixed shoe buckle of foot includes the pedal being rotatably mounted in conversion buffered slot 117
121, it is fixedly connected in the middle part of pedal 121 and is rotatably assorted connection with conversion buffered slot 117 and first rotating shaft that front and back extends
118,121 top left of pedal is equipped with shoe buckle 120, and pressure sensitive latch mechanism includes being embedded the of conversion buffered 117 both ends of slot
One pusher 119, the first pusher 119 are fixedly connected with close to conversion buffered 117 end output end of slot and put in it to limit
The telescopic rod 116 that pedal 121 rotates, 121 bottom of pedal, which is located at the top of telescopic rod 116, is equipped with pressure inductor.
Automatic lifting seat includes the second pusher 115 being embedded in 163 top of pedestal, and 115 top of the second pusher is defeated
Outlet is fixedly connected with telescopic putter 155, and 155 top end of telescopic putter is fixedly connected with seat board 156, and shock mount 160 includes
Setting is fixedly connected with multiple damping springs 159 at 156 top of seat board between shock mount 160 and seat board 156.
Abutting switching mechanism includes digging the aperture 158 symmetrical at 156 top of seat board, is slidably installed in aperture 158
There is the first electric shock head 161,158 bottom of aperture is equipped with the second electric shock head 162 to abut Electricity Federation with the first electric shock head 161, the
Insulating bar 157 is fixedly connected at the top of one electric shock head 161,157 top of insulating bar is fixedly connected with 160 bottom of shock mount.
Hermetically sealed counterweight device includes the first sliding groove 109 being arranged in support rib 164, is set at the top of first sliding groove 109
There is resigning chamber 106, run through between resigning chamber 106 and first sliding groove 109 and is slidably connected with the pull rod extended up and down
108,108 bottom of pull rod puts in first sliding groove 109 and is fixedly connected with pallet 112, and pallet 112 and first sliding groove 109 are sliding
It is dynamic to connect, multiple counterweights 111 are socketed on pull rod 108, is put at the top of pull rod 108 in resigning chamber 106 and is fixedly connected with drawing
Ring 107, connection is equipped with threading hole 105 at the top of recessing groove 106, and 105 left end of threading hole is run through 164 left end end face of support rib, worn
It is set in string holes 105 there are two horizontal fixed pulley 104, rope 125 is solid around 104 top of fixed pulley and end and pull ring 107
Fixed connection.
Traction mechanism includes the second sliding slot 102 dug in 100 bottom of ceiling lid, is slidably connected in second sliding slot 102
There is sliding block 103,103 bottom of sliding block is stretched out outside second sliding slot 102, the fixation slide guide for running through in sliding block 103 and being slidably connected therewith
Bar 101 is fixed inside 101 both ends of slide guide bar and second sliding slot 102 and is fixedly connected.
Urgent centrifugation lockwheel mechanism includes the fluting 126 dug in sliding block 103, connection in 126 front and rear end walls of fluting
Equipped with symmetrical circular groove 127, the second shaft 129 is rotatably connected on 127 center inner wall of circular groove, the second shaft 129 is equipped with
Positioned at fluting 126 in rolling wheel 128,125 single track winding up rolling wheel 128 of rope and cross and with arm training orientation switch body 124
It is fixedly connected.Second shaft 129 is equipped with the flywheel 133 being located in circular groove 127, and 133 side of flywheel is equipped with circumferentially distributed card
Slot 131 slidably connects centrifugal friction block 130 in card slot 131, is fixedly connected between centrifugal friction block 130 and card slot 131 anti-
De- spring 132, i.e., in flywheel high speed rotation, centrifugal friction block 130 generates centrifugal force and can slide greater than the pulling force of anticreep spring 132
Out with 127 interior contact of circular groove, thus prevent weight is sagging to pull on trainer.
134 left end of knapsack is equipped with the harness 135 to match.
Arm training orientation, which switches, is equipped with the first drive cavity 142 in body 124, the first drive cavity 142 or so end is equipped with phase
The second drive cavity 144 claimed is rotatably mounted the arm training arm to match, arm instruction in 142 two sidewalls body of the first drive cavity
Practicing arm includes steering shaft 146, active section 148, flexible straight-arm 136, steering head 137, and steering shaft 146 is rotatably mounted at the first biography
In dynamic 142 two sides inner wall of chamber, steering shaft 146 is fixedly connected with active section 148 in arm training orientation switching 124 outer end of body,
148 other end of active section is fixedly connected with flexible straight-arm 136, stretch 136 other end of straight-arm and the rotation connection of steering head 137, rope
Rope 125 passes through steering shaft 146, active section 148, flexible straight-arm 136 and steering head 137 and is fixedly connected with hand draw ring in end
140, the hydraulic telescopic rod to drive 148 bending deformation of active section is hingedly connected between flexible straight-arm 136 and steering shaft 146
150, arm training orientation switches body 124 and is equipped with servo hydraulic machine 155, between servo hydraulic machine 155 and hydraulic telescopic rod 150
Equipped with oil pipe 151.Steering shaft 146 be equipped be located at the second drive cavity 144 in the first tooth runner 145, two second transmission
The third rotation axis 153 positioned at 142 bottom of the first drive cavity is rotatably mounted between chamber 144,153 both ends of third rotation axis are equal
It puts in the second drive cavity 144 and is fixedly connected with to the second tooth runner 152 with the ratcheting connection of the first tooth runner 145,
Motor 154 is embedded in 144 right end inner wall of the second drive cavity of right end.
Support frame 113 is fixedly connected on 163 right end end face of pedestal, 113 end of support frame is fixedly connected with control panel
110.Processor 114 is equipped in pedestal 163, processor 114 and control panel 110 are electrically connected, the second electric shock head 162 and electromagnetism
Transmitter 123 is electrically connected, and arm training orientation switches 124 right end of body and is equipped with permanent magnet, can be squatted down squatting up training to most
When lower position, electromagnetic launcher 123 is powered the starting generation of electromagnet 122 magnetic field absorption convenient for doing arm training, prevents gravity dry
It disturbs, wherein the weight that the weight of arm training orientation switching body 124 is combined with counterweight is identical.Processor 114 by conducting wire with
Motor 154 and servo hydraulic machine electrical connection.
It is a kind of using it is above-mentioned squat up training device add arm muscles training when application method, include the next steps:
(1) effect of arm muscles training is adjusted: if passing through control panel 110 when the training bicipital muscle of arm, the triceps muscle of arm and brachialis
One-key start servo hydraulic machine 155, the oil transportation into hydraulic telescopic rod 150 of servo hydraulic machine 155 make arm training arm spread people
The width that body arm normal level perpendicular shoulder is placed, while motor 154 drives the rotation of the second tooth runner 152, to drive whole
A arm training arm is rotated up to positioned at the lower part that arm normal level perpendicular shoulder is placed, and is completed to adjust, is if desired trained the upper arm
When biceps, the triceps muscle of arm, brachialis and chest muscle, arm training arm need to only be spread；
(2) it adjusts and squats up trained amplitude: the starting of the second pusher 115 being controlled by control panel 110 and is adjusted to lifting seat
Required training height；
(3) wear training device: then trainer station will be ridden into shoe buckle 120 at 163 top of pedestal, until stable fixation,
Then it is sitting in 160 top of shock mount, arm training orientation switching body 124 is placed on behind, is fixed with harness 135；
(4) carry out squatting up training: trainer squats up according to normal posture, when stern subordinate is to bottommost with shock mount 160
It abuts, standing up can restore to stand again, to complete to squat up training；
(5) carry out arm muscles training: arm training orientation switching body 124 follows trainer's body simultaneously during squatting up
It is mobile, it is opened due to human body pressure shock mount 160 and abuts switching mechanism, opened electromagnet 122 and adsorb the switching of arm training orientation
The i.e. negligible gravity of body 124 influences, and trainer's hand ripcord pull ring 140 at this time, starts pull-up counterweight, thus training arm；
(6) n times are carried out and squat up the training of additional arm muscles: carrying out n times (4) synchronous grasp identical with (5) and does, can be completed squat up with
Arm muscles training；
(7) carry out urgent automatic protection work: when trainer's deviation of gravity center is toppled over, pressure inductor senses that pressure is more than volume
Level pressure force value automatically controls the first pusher 119 of starting, and the first pusher 119 shrinks telescopic rod 116, so that foot fixes shoe buckle
Start to rotate with foot, and shock mount 160 can catch human body, so as to the protection trainer of safety；
(8) when releasing training device: only need to remove harness 135 to, due to the suspension function of rope 125, arm instruction
Switching body 124 in white silk orientation, which can suspend in midair will not influence, manually to be lifted, and is fixed in support rib 164 later.
The above description is merely a specific embodiment, but scope of protection of the present invention is not limited thereto, any
The change or replacement expected without creative work, should be covered by the protection scope of the present invention.Therefore, of the invention
Protection scope should be determined by the scope of protection defined in the claims.
Claims (10)
1. a kind of training device and application method for squatting up training and incidentally tempering arm muscles, it is subsidiary to squat up training using one kind
The training device of arm muscles is tempered, which includes pedestal (163), support rib (164), ceiling lid (100), and feature exists
In: it is successively mutually permanently connected and is formed between the pedestal (163), the support rib (164) and the ceiling lid (100)
Training chest, pedestal (163) top are equipped with the fixed device of emergency foot, and the fixed device right end of the emergency foot is equipped with automatic lifting
Anti- guard housing, the support rib (164) is interior to be equipped with hermetically sealed counterweight device, and mobile slip rope is equipped at the top of the ceiling lid (100)
Mechanism, the hermetically sealed counterweight device top are fixedly connected with rope (125), and the rope (125) passes through the mobile slip rope
Mechanism is simultaneously fixedly connected with back belt type arm muscles training device in end, fixes in support rib (164) left end side
It is connected with electromagnetic launcher (123), electromagnetic launcher (123) left end is fixedly connected with the electromagnet being electrically connected therewith
(122)；
Wherein, the fixed device of the emergency foot and the anti-guard housing of the automatic lifting, which are combined into, safe squats up training device；It is described
The fixed device of emergency foot includes the fixed shoe buckle of foot and arbitrarily rotation prevents the pressure sensitive latch mechanism to sprain one's foot for limiting it；
The anti-guard housing of automatic lifting includes automatic lifting seat and shock mount (160) is arranged at the top of it and abuts switching mechanism；
Wherein, the mobile slip rope mechanism includes the traction mechanism for drawing the rope (125) switching position and setting
The urgent centrifugation lockwheel mechanism of the rope (125) is wound inside it；
Wherein, the back belt type arm muscles training device includes the knapsack (134) convenient for comfortable harness and is fixedly connected on
The arm training orientation of its right end switches body (124).
2. a kind of training device and application method for squatting up training and incidentally tempering arm muscles according to claim 1,
Be characterized in that: the fixed device of emergency foot includes digging the conversion buffered slot upward in the pedestal (163) top opening
(117), the conversion buffered slot (117) is rotatably assorted with the fixed shoe buckle of the foot and connect, and the fixed shoe buckle of the foot includes rotation
Ground is mounted on the pedal (121) in the conversion buffered slot (117), is fixedly connected with and described turn in the middle part of the pedal (121)
It changes dashpot (117) to be rotatably assorted the first rotating shaft (118) that connection and front and back extend, pedal (121) top left is set
Have shoe buckle (120), the pressure sensitive latch mechanism includes the first pusher being embedded at conversion buffered slot (117) both ends
(119), first pusher (119) is fixedly connected with to put in it and use close to conversion buffered slot (117) the end output end
To limit the telescopic rod (116) of the pedal (121) rotation, pedal (121) bottom is located at the top of the telescopic rod (116)
Equipped with pressure inductor.
3. a kind of training device and application method for squatting up training and incidentally tempering arm muscles according to claim 1,
Be characterized in that: the automatic lifting seat includes the second pusher (115) being embedded at the top of the pedestal (163), and described the
Two pushers (115) top output port is fixedly connected with telescopic putter (155), and telescopic putter (155) top end is fixed
Be connected with seat board (156), the shock mount (160) includes setting at the top of the seat board (156), the shock mount (160) with
Multiple damping springs (159) are fixedly connected between the seat board (156).
4. a kind of training device and application method for squatting up training and incidentally tempering arm muscles according to claim 1,
Be characterized in that: the switching mechanism that abuts includes digging symmetrical aperture (158) at the top of the seat board (156), described to open
First electric shock head (161) is slidably installed, aperture (158) bottom is equipped with to get an electric shock with described first in hole (158)
Head (161) abuts the second electric shock head (162) of Electricity Federation, is fixedly connected with insulating bar at the top of first electric shock head (161)
(157), it is fixedly connected at the top of the insulating bar (157) with the shock mount (160) bottom.
5. a kind of training device and application method for squatting up training and incidentally tempering arm muscles according to claim 1,
Be characterized in that: the hermetically sealed counterweight device includes the first sliding groove (109) being arranged in the support rib (164), described
Resigning chamber (106) are equipped at the top of first sliding groove (109), through simultaneously between the resigning chamber (106) and the first sliding groove (109)
And it is slidably connected with the pull rod (108) extended up and down, pull rod (108) bottom is put in the first sliding groove (109)
And pallet (112) are fixedly connected with, the pallet (112) is slidably connected with the first sliding groove (109), the pull rod
(108) it is socketed with multiple counterweights (111), is put at the top of the pull rod (108) in the resigning chamber (106) and is fixedly connected on
Have pull ring (107), connection is equipped with threading hole (105) at the top of the recessing groove (106), and institute is run through in threading hole (105) left end
It states support rib (164) left end end face, sets that there are two horizontal fixed pulley (104), the ropes in the threading hole (105)
(125) it is fixedly connected around at the top of the fixed pulley (104) and end with the pull ring (107).
6. a kind of training device and application method for squatting up training and incidentally tempering arm muscles according to claim 1,
It is characterized in that: second sliding slot (102) of the traction mechanism including cutting in ceiling lid (100) bottom, described second
It is slidably connected sliding block (103) in sliding slot (102), the second sliding slot (102) is stretched out outside in sliding block (103) bottom, described
The fixation slide guide bar (101) for running through in sliding block (103) and being slidably connected therewith, fixed slide guide bar (101) both ends with it is described
It is fixedly connected inside second sliding slot (102).
7. a kind of training device and application method for squatting up training and incidentally tempering arm muscles according to claim 1,
Be characterized in that: the urgent centrifugation lockwheel mechanism includes the fluting (126) dug in the sliding block (103), the fluting
(126) connection is equipped with symmetrical circular groove (127) in front and rear end walls, is rotatably connected on circular groove (127) center inner wall
Second shaft (129), second shaft (129) are equipped with the rolling wheel (128) being located in the fluting (126), the rope
(125) rolling wheel (128) described in single track winding up and cross and with the arm training orientation switching body (124) be fixedly connected, it is described
Second shaft (129) is equipped with the flywheel (133) being located in the circular groove (127), and flywheel (133) side is equipped with circumferential point
The card slot (131) of cloth slidably connects centrifugal friction block (130) in the card slot (131), the centrifugal friction block (130) with
Anticreep spring (132) are fixedly connected between the card slot (131).
8. a kind of training device and application method for squatting up training and incidentally tempering arm muscles according to claim 1,
It is characterized in that: being equipped with the first drive cavity (142) in arm training orientation switching body (124), first drive cavity
(142) left and right end is equipped with the second drive cavity (144) to match, rotationally installs in the body of the first drive cavity (142) two sidewalls
There is the arm training arm to match, the arm training arm includes steering shaft (146), active section (148), flexible straight-arm (136), turns
To head (137), the steering shaft (146) is rotatably mounted in the inner wall of the first drive cavity (142) two sides, the steering shaft
(146) it is fixedly connected with active section (148) in arm training orientation switching body (124) outer end, the active section (148)
The other end is fixedly connected with the flexible straight-arm (136), and flexible straight-arm (136) other end and the steering head (137) turn
Dynamic connection, the rope (125) pass through the steering shaft (146), the active section (148), the flexible straight-arm (136) and institute
It states steering head (137) and is fixedly connected with hand draw ring (140) in end, the flexible straight-arm (136) and the steering shaft (146)
Between be hingedly connected with hydraulic telescopic rod (150) to drive the active section (148) bending deformation, the arm training side
Position switching body (124) is equipped with servo hydraulic machine (155), the servo hydraulic machine (155) and the hydraulic telescopic rod (150) it
Between be equipped with oil pipe (151), the steering shaft (146) be equipped be located at second drive cavity (144) in the first tooth runner
(145), it is rotatably mounted between two second drive cavities (144) positioned at the first drive cavity (142) bottom
Third rotation axis (153), third rotation axis (153) both ends put in second drive cavity (144) and are fixedly connected
Have to the second tooth runner (152) with the ratcheting connection of the first tooth runner (145), second drive cavity of right end
(144) it is embedded in right end inner wall motor (154).
9. a kind of training device and application method for squatting up training and incidentally tempering arm muscles according to claim 1,
It is characterized in that: being fixedly connected with support frame (113) on pedestal (163) the right end end face, support frame as described above (113) end is fixed
It is connected with control panel (110), is equipped with processor (114) in the pedestal (163), the processor (114) and the control
Panel (110) electrical connection, second electric shock head (162) and the electromagnetic launcher (123) are electrically connected, the arm instruction
Practice orientation switching body (124) right end and is equipped with permanent magnet, the weight of arm training orientation switching body (124) and the weight
The weight that code character is closed is identical, and the processor (114) is connected by conducting wire and the motor (154) and the servo-hydraulic electrical-mechanical
It connects.
10. a kind of use the described in any item uses for squatting up training device and adding arm muscles training device of claim 1-9
Method, comprising the following steps:
Adjust effect of arm muscles training: if passing through control panel (110) when the training bicipital muscle of arm, the triceps muscle of arm and brachialis
One-key start servo hydraulic machine (155), servo hydraulic machine (155) expand arm training arm to hydraulic telescopic rod (150) interior oil transportation
The width that human arm normal level perpendicular shoulder is placed is unfolded, while motor (154) drives the rotation of the second tooth runner (152),
To drive entire arm training arm to rotate up to positioned at the lower part that arm normal level perpendicular shoulder is placed, complete to adjust, if
When needing to train the bicipital muscle of arm, the triceps muscle of arm, brachialis and chest muscle, arm training arm need to only be spread；
Adjusting squats up trained amplitude: being adjusted to lifting seat by control panel (110) control the second pusher (115) starting
Required training height；
Wear training device: trainer station then will be ridden at the top of pedestal (163) into shoe buckle (120), until stable solid
It is fixed, it is then sitting at the top of shock mount (160), arm training orientation switching body (124) is placed on behind, it is solid with harness (135)
It sets；
Carry out squatting up training: trainer squats up according to normal posture, supports when stern subordinate is to bottommost with shock mount (160)
It connects, standing up can restore to stand again, to complete to squat up training；
Carry out arm muscles training: arm training orientation switching body (124) follows trainer's body simultaneously during squatting up
It is mobile, it is opened due to human body pressure shock mount (160) and abuts switching mechanism, opened electromagnet (122) and adsorb arm training orientation
Switching body (124) i.e. negligible gravity influences, and trainer's hand ripcord pull ring (140) at this time, beginning pull-up counterweight, to instruct
It tries one's hand arm；
It carries out n times and squats up the training of additional arm muscles: carrying out n times (4) synchronous grasp identical with (5) and do, can be completed and squat up and hand
Arm muscular training；
Carry out urgent automatic protection work: when trainer's deviation of gravity center is toppled over, pressure inductor senses that pressure is more than specified
Pressure value automatically controls starting the first pusher (119), and the first pusher (119) shrinks telescopic rod (116), so that foot is fixed
Shoe buckle starts to rotate with foot, and shock mount (160) can catch human body, so as to the protection trainer of safety；
When releasing training device: only need to remove harness (135) to, due to the suspension function of rope (125), arm instruction
White silk orientation switching body (124), which can suspend in midair will not influence, manually lifts, and is fixed on support rib (164) later.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201910226255.2A CN109821199B (en) | 2019-03-25 | 2019-03-25 | Training device for squatting and rising training and auxiliary arm muscle training and using method |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201910226255.2A CN109821199B (en) | 2019-03-25 | 2019-03-25 | Training device for squatting and rising training and auxiliary arm muscle training and using method |
Publications (2)
| Publication Number | Publication Date |
|---|---|
| CN109821199A true CN109821199A (en) | 2019-05-31 |
| CN109821199B CN109821199B (en) | 2020-11-17 |
Family
ID=66872009
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201910226255.2A Expired - Fee Related CN109821199B (en) | 2019-03-25 | 2019-03-25 | Training device for squatting and rising training and auxiliary arm muscle training and using method |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN109821199B (en) |
Cited By (8)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN109966707A (en) * | 2019-04-11 | 2019-07-05 | 郑州大学体育学院 | A kind of training device for squatting up training and incidentally tempering arm muscles |
| CN111494878A (en) * | 2020-04-26 | 2020-08-07 | 南通市第一老年病医院 | Osteoporosis rehabilitation exercise device |
| CN112604238A (en) * | 2021-01-10 | 2021-04-06 | 陈娇娇 | Adjustable vertical plate assembly in fitness auxiliary device |
| CN112704850A (en) * | 2021-02-06 | 2021-04-27 | 武汉体育学院 | Force exercise equipment and method for boxing training |
| CN112741990A (en) * | 2021-02-03 | 2021-05-04 | 郑州大学体育学院 | Martial arts horse step trainer |
| CN112914950A (en) * | 2021-01-21 | 2021-06-08 | 李霞 | Upper limb rehabilitation training device |
| CN113350136A (en) * | 2021-06-03 | 2021-09-07 | 哈尔滨学院 | Decompression relaxing device |
| CN114377356A (en) * | 2022-01-20 | 2022-04-22 | 深圳市南山区慢性病防治院 | Multifunctional fitness equipment |
Citations (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US20020065176A1 (en) * | 2000-11-30 | 2002-05-30 | Lafond Julie | Back roller exercise apparatus |
| US20060229173A1 (en) * | 2005-04-11 | 2006-10-12 | John Foley | Exercise equipment pack |
| CN202942600U (en) * | 2012-11-21 | 2013-05-22 | 石家庄学院 | Squat type both-arm clean and jerk sports device |
| CN206103200U (en) * | 2016-10-27 | 2017-04-19 | 王滨 | Multifunctional fitness equipment |
| CN206792941U (en) * | 2017-06-12 | 2017-12-26 | 四川北辰乾衡科技有限责任公司 | Arm muscles balance exercise device |
-
2019
- 2019-03-25 CN CN201910226255.2A patent/CN109821199B/en not_active Expired - Fee Related
Patent Citations (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US20020065176A1 (en) * | 2000-11-30 | 2002-05-30 | Lafond Julie | Back roller exercise apparatus |
| US20060229173A1 (en) * | 2005-04-11 | 2006-10-12 | John Foley | Exercise equipment pack |
| CN202942600U (en) * | 2012-11-21 | 2013-05-22 | 石家庄学院 | Squat type both-arm clean and jerk sports device |
| CN206103200U (en) * | 2016-10-27 | 2017-04-19 | 王滨 | Multifunctional fitness equipment |
| CN206792941U (en) * | 2017-06-12 | 2017-12-26 | 四川北辰乾衡科技有限责任公司 | Arm muscles balance exercise device |
Cited By (10)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN109966707A (en) * | 2019-04-11 | 2019-07-05 | 郑州大学体育学院 | A kind of training device for squatting up training and incidentally tempering arm muscles |
| CN111494878A (en) * | 2020-04-26 | 2020-08-07 | 南通市第一老年病医院 | Osteoporosis rehabilitation exercise device |
| CN111494878B (en) * | 2020-04-26 | 2022-03-01 | 南通市第一老年病医院 | Osteoporosis rehabilitation exercise device |
| CN112604238A (en) * | 2021-01-10 | 2021-04-06 | 陈娇娇 | Adjustable vertical plate assembly in fitness auxiliary device |
| CN112914950A (en) * | 2021-01-21 | 2021-06-08 | 李霞 | Upper limb rehabilitation training device |
| CN112741990A (en) * | 2021-02-03 | 2021-05-04 | 郑州大学体育学院 | Martial arts horse step trainer |
| CN112704850A (en) * | 2021-02-06 | 2021-04-27 | 武汉体育学院 | Force exercise equipment and method for boxing training |
| CN113350136A (en) * | 2021-06-03 | 2021-09-07 | 哈尔滨学院 | Decompression relaxing device |
| CN113350136B (en) * | 2021-06-03 | 2022-06-14 | 哈尔滨学院 | Decompression relaxing device |
| CN114377356A (en) * | 2022-01-20 | 2022-04-22 | 深圳市南山区慢性病防治院 | Multifunctional fitness equipment |
Also Published As
| Publication number | Publication date |
|---|---|
| CN109821199B (en) | 2020-11-17 |
Similar Documents
| Publication | Publication Date | Title |
|---|---|---|
| CN109821199A (en) | A kind of training device and application method for squatting up training and incidentally tempering arm muscles | |
| CN109966707A (en) | A kind of training device for squatting up training and incidentally tempering arm muscles | |
| TWI644706B (en) | Cable system incorporated into a treadmill | |
| CN104689548B (en) | Skiing simulation trainer | |
| US7086991B2 (en) | Rope climbing simulator | |
| CN109999420A (en) | A kind of barbell squat stand with power-assisted and protective device | |
| CN110575649B (en) | Upper limb strength training device | |
| JP2007130368A (en) | Function recovery training apparatus | |
| CN109289154A (en) | A kind of rotating disc type chest expander | |
| CN107773899B (en) | A kind of sporting apparatus for multi purpose | |
| KR101479172B1 (en) | A multi-purposed health sporting equipment | |
| AU2009203196A1 (en) | Gym equipment for training of chest, deltoids, trapeziums and triceps muscles | |
| CN210813740U (en) | Female aerobics exercises strength training ware | |
| US5338271A (en) | Exerciser device for simulating mountain climbing and running | |
| CN111773628A (en) | Device is tempered to physical training shank | |
| CN112957671B (en) | Flexible type exercise equipment for athletic aerobics exercises | |
| CN212522883U (en) | Squatting and rising training frame | |
| CN107467952A (en) | A kind of intelligent sofa with body-building function | |
| CN113856159A (en) | Clinical regulation formula four limbs of department of neurology ware that recovers | |
| CN206896711U (en) | A kind of multi-functional exercising apparatus of body-building apparatus | |
| CN205412162U (en) | Safe body -building apparatus with gravity sensor | |
| CN221014395U (en) | Pull-up trainer | |
| CN118105674B (en) | Household lower limb rehabilitation physiotherapy device and use method | |
| CN205084329U (en) | Novel waist for weight lifting temper teaching aid | |
| CN2356717Y (en) | Multifunctional boxing ball |
Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| PB01 | Publication | ||
| PB01 | Publication | ||
| SE01 | Entry into force of request for substantive examination | ||
| SE01 | Entry into force of request for substantive examination | ||
| GR01 | Patent grant | ||
| GR01 | Patent grant | ||
| CF01 | Termination of patent right due to non-payment of annual fee |
Granted publication date: 20201117 |
|
| CF01 | Termination of patent right due to non-payment of annual fee |