CN108497475A - A kind of coarse cereal health food and preparation method thereof - Google Patents
A kind of coarse cereal health food and preparation method thereof Download PDFInfo
- Publication number
- CN108497475A CN108497475A CN201710106785.4A CN201710106785A CN108497475A CN 108497475 A CN108497475 A CN 108497475A CN 201710106785 A CN201710106785 A CN 201710106785A CN 108497475 A CN108497475 A CN 108497475A
- Authority
- CN
- China
- Prior art keywords
- parts
- health food
- soya bean
- chinese yam
- raw material
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Pending
Links
- 235000013402 health food Nutrition 0.000 title claims abstract description 44
- 235000013339 cereals Nutrition 0.000 title claims abstract description 13
- 238000002360 preparation method Methods 0.000 title claims abstract description 6
- 244000068988 Glycine max Species 0.000 claims abstract description 31
- 235000010469 Glycine max Nutrition 0.000 claims abstract description 31
- 239000002994 raw material Substances 0.000 claims abstract description 20
- 235000002722 Dioscorea batatas Nutrition 0.000 claims abstract description 19
- 235000006536 Dioscorea esculenta Nutrition 0.000 claims abstract description 19
- 240000001811 Dioscorea oppositifolia Species 0.000 claims abstract description 19
- 235000003416 Dioscorea oppositifolia Nutrition 0.000 claims abstract description 19
- 235000001674 Agaricus brunnescens Nutrition 0.000 claims abstract description 18
- 244000062793 Sorghum vulgare Species 0.000 claims abstract description 16
- 235000019713 millet Nutrition 0.000 claims abstract description 16
- 210000000582 semen Anatomy 0.000 claims abstract description 16
- 235000021307 Triticum Nutrition 0.000 claims abstract description 15
- 240000008042 Zea mays Species 0.000 claims abstract description 15
- 235000005824 Zea mays ssp. parviglumis Nutrition 0.000 claims abstract description 15
- 235000002017 Zea mays subsp mays Nutrition 0.000 claims abstract description 15
- 235000005822 corn Nutrition 0.000 claims abstract description 15
- 241000512259 Ascophyllum nodosum Species 0.000 claims abstract description 14
- 241000233866 Fungi Species 0.000 claims abstract description 13
- 244000241838 Lycium barbarum Species 0.000 claims abstract description 12
- 235000015459 Lycium barbarum Nutrition 0.000 claims abstract description 12
- 241000218231 Moraceae Species 0.000 claims abstract description 11
- 235000008708 Morus alba Nutrition 0.000 claims abstract description 11
- 241001506047 Tremella Species 0.000 claims abstract description 10
- 241000209140 Triticum Species 0.000 claims description 14
- 238000000034 method Methods 0.000 claims description 11
- 239000000843 powder Substances 0.000 claims description 11
- 240000008866 Ziziphus nummularia Species 0.000 claims description 8
- 238000001035 drying Methods 0.000 claims description 4
- 239000012535 impurity Substances 0.000 claims description 3
- 239000002689 soil Substances 0.000 claims description 3
- 238000005406 washing Methods 0.000 claims description 3
- 235000003434 Sesamum indicum Nutrition 0.000 claims description 2
- 239000000203 mixture Substances 0.000 claims description 2
- 235000009414 Elaeocarpus kirtonii Nutrition 0.000 claims 1
- 244000000231 Sesamum indicum Species 0.000 claims 1
- 244000236151 Tabebuia pallida Species 0.000 claims 1
- 235000013584 Tabebuia pallida Nutrition 0.000 claims 1
- 241000282414 Homo sapiens Species 0.000 abstract description 20
- 230000036039 immunity Effects 0.000 abstract description 6
- 230000007102 metabolic function Effects 0.000 abstract description 4
- 208000024172 Cardiovascular disease Diseases 0.000 abstract description 3
- 208000026106 cerebrovascular disease Diseases 0.000 abstract description 3
- 230000002526 effect on cardiovascular system Effects 0.000 abstract description 3
- 206010006956 Calcium deficiency Diseases 0.000 abstract description 2
- 208000001132 Osteoporosis Diseases 0.000 abstract description 2
- 208000024891 symptom Diseases 0.000 abstract description 2
- 240000006394 Sorghum bicolor Species 0.000 abstract 1
- 235000011684 Sorghum saccharatum Nutrition 0.000 abstract 1
- 244000098338 Triticum aestivum Species 0.000 abstract 1
- 244000126002 Ziziphus vulgaris Species 0.000 abstract 1
- 229940069978 calcium supplement Drugs 0.000 abstract 1
- 239000003814 drug Substances 0.000 description 9
- 239000008280 blood Substances 0.000 description 7
- 210000004369 blood Anatomy 0.000 description 7
- 235000013305 food Nutrition 0.000 description 7
- 230000000694 effects Effects 0.000 description 5
- ZCYVEMRRCGMTRW-UHFFFAOYSA-N 7553-56-2 Chemical compound [I] ZCYVEMRRCGMTRW-UHFFFAOYSA-N 0.000 description 4
- 235000001014 amino acid Nutrition 0.000 description 4
- 150000001413 amino acids Chemical class 0.000 description 4
- 230000036772 blood pressure Effects 0.000 description 4
- HVYWMOMLDIMFJA-DPAQBDIFSA-N cholesterol Chemical compound C1C=C2C[C@@H](O)CC[C@]2(C)[C@@H]2[C@@H]1[C@@H]1CC[C@H]([C@H](C)CCCC(C)C)[C@@]1(C)CC2 HVYWMOMLDIMFJA-DPAQBDIFSA-N 0.000 description 4
- 230000013872 defecation Effects 0.000 description 4
- 239000003797 essential amino acid Substances 0.000 description 4
- 235000020776 essential amino acid Nutrition 0.000 description 4
- 239000004615 ingredient Substances 0.000 description 4
- 239000011630 iodine Substances 0.000 description 4
- 229910052740 iodine Inorganic materials 0.000 description 4
- 235000016709 nutrition Nutrition 0.000 description 4
- 239000000047 product Substances 0.000 description 4
- 244000046052 Phaseolus vulgaris Species 0.000 description 3
- 235000010627 Phaseolus vulgaris Nutrition 0.000 description 3
- 229940079593 drug Drugs 0.000 description 3
- 206010022000 influenza Diseases 0.000 description 3
- 235000015097 nutrients Nutrition 0.000 description 3
- 241000222518 Agaricus Species 0.000 description 2
- 244000251953 Agaricus brunnescens Species 0.000 description 2
- OYPRJOBELJOOCE-UHFFFAOYSA-N Calcium Chemical compound [Ca] OYPRJOBELJOOCE-UHFFFAOYSA-N 0.000 description 2
- WQZGKKKJIJFFOK-GASJEMHNSA-N Glucose Natural products OC[C@H]1OC(O)[C@H](O)[C@@H](O)[C@@H]1O WQZGKKKJIJFFOK-GASJEMHNSA-N 0.000 description 2
- FFEARJCKVFRZRR-BYPYZUCNSA-N L-methionine Chemical compound CSCC[C@H](N)C(O)=O FFEARJCKVFRZRR-BYPYZUCNSA-N 0.000 description 2
- QIVBCDIJIAJPQS-VIFPVBQESA-N L-tryptophane Chemical compound C1=CC=C2C(C[C@H](N)C(O)=O)=CNC2=C1 QIVBCDIJIAJPQS-VIFPVBQESA-N 0.000 description 2
- KDXKERNSBIXSRK-UHFFFAOYSA-N Lysine Natural products NCCCCC(N)C(O)=O KDXKERNSBIXSRK-UHFFFAOYSA-N 0.000 description 2
- 239000004472 Lysine Substances 0.000 description 2
- QIVBCDIJIAJPQS-UHFFFAOYSA-N Tryptophan Natural products C1=CC=C2C(CC(N)C(O)=O)=CNC2=C1 QIVBCDIJIAJPQS-UHFFFAOYSA-N 0.000 description 2
- 238000010521 absorption reaction Methods 0.000 description 2
- 229910052791 calcium Inorganic materials 0.000 description 2
- 239000011575 calcium Substances 0.000 description 2
- 235000012000 cholesterol Nutrition 0.000 description 2
- 235000013325 dietary fiber Nutrition 0.000 description 2
- 230000029087 digestion Effects 0.000 description 2
- 201000010099 disease Diseases 0.000 description 2
- 208000037265 diseases, disorders, signs and symptoms Diseases 0.000 description 2
- 235000013399 edible fruits Nutrition 0.000 description 2
- 239000008103 glucose Substances 0.000 description 2
- 235000013372 meat Nutrition 0.000 description 2
- 229930182817 methionine Natural products 0.000 description 2
- 235000018102 proteins Nutrition 0.000 description 2
- 102000004169 proteins and genes Human genes 0.000 description 2
- 108090000623 proteins and genes Proteins 0.000 description 2
- 230000002829 reductive effect Effects 0.000 description 2
- 210000001835 viscera Anatomy 0.000 description 2
- 235000013343 vitamin Nutrition 0.000 description 2
- 239000011782 vitamin Substances 0.000 description 2
- 229940088594 vitamin Drugs 0.000 description 2
- 229930003231 vitamin Natural products 0.000 description 2
- 150000003722 vitamin derivatives Chemical class 0.000 description 2
- OWEGMIWEEQEYGQ-UHFFFAOYSA-N 100676-05-9 Natural products OC1C(O)C(O)C(CO)OC1OCC1C(O)C(O)C(O)C(OC2C(OC(O)C(O)C2O)CO)O1 OWEGMIWEEQEYGQ-UHFFFAOYSA-N 0.000 description 1
- 241000894006 Bacteria Species 0.000 description 1
- 201000009030 Carcinoma Diseases 0.000 description 1
- 241000005787 Cistanche Species 0.000 description 1
- 244000077995 Coix lacryma jobi Species 0.000 description 1
- 235000007354 Coix lacryma jobi Nutrition 0.000 description 1
- 241000935235 Fritillaria meleagris Species 0.000 description 1
- PEDCQBHIVMGVHV-UHFFFAOYSA-N Glycerine Chemical compound OCC(O)CO PEDCQBHIVMGVHV-UHFFFAOYSA-N 0.000 description 1
- 206010020850 Hyperthyroidism Diseases 0.000 description 1
- KDXKERNSBIXSRK-YFKPBYRVSA-N L-lysine Chemical compound NCCCC[C@H](N)C(O)=O KDXKERNSBIXSRK-YFKPBYRVSA-N 0.000 description 1
- 229920001491 Lentinan Polymers 0.000 description 1
- GUBGYTABKSRVRQ-PICCSMPSSA-N Maltose Natural products O[C@@H]1[C@@H](O)[C@H](O)[C@@H](CO)O[C@@H]1O[C@@H]1[C@@H](CO)OC(O)[C@H](O)[C@H]1O GUBGYTABKSRVRQ-PICCSMPSSA-N 0.000 description 1
- 240000002853 Nelumbo nucifera Species 0.000 description 1
- 235000006508 Nelumbo nucifera Nutrition 0.000 description 1
- 235000006510 Nelumbo pentapetala Nutrition 0.000 description 1
- 206010028980 Neoplasm Diseases 0.000 description 1
- 208000008589 Obesity Diseases 0.000 description 1
- 240000007594 Oryza sativa Species 0.000 description 1
- 235000007164 Oryza sativa Nutrition 0.000 description 1
- 102000035195 Peptidases Human genes 0.000 description 1
- 108091005804 Peptidases Proteins 0.000 description 1
- 235000010582 Pisum sativum Nutrition 0.000 description 1
- 240000004713 Pisum sativum Species 0.000 description 1
- 206010039491 Sarcoma Diseases 0.000 description 1
- 244000040738 Sesamum orientale Species 0.000 description 1
- 229920002472 Starch Polymers 0.000 description 1
- 208000024799 Thyroid disease Diseases 0.000 description 1
- 102000003425 Tyrosinase Human genes 0.000 description 1
- 108060008724 Tyrosinase Proteins 0.000 description 1
- 240000004922 Vigna radiata Species 0.000 description 1
- 235000010721 Vigna radiata var radiata Nutrition 0.000 description 1
- 235000011469 Vigna radiata var sublobata Nutrition 0.000 description 1
- 240000001417 Vigna umbellata Species 0.000 description 1
- 235000011453 Vigna umbellata Nutrition 0.000 description 1
- 241000700605 Viruses Species 0.000 description 1
- 230000001093 anti-cancer Effects 0.000 description 1
- 235000013527 bean curd Nutrition 0.000 description 1
- 235000015278 beef Nutrition 0.000 description 1
- 239000003086 colorant Substances 0.000 description 1
- 230000000295 complement effect Effects 0.000 description 1
- 235000021403 cultural food Nutrition 0.000 description 1
- 230000002354 daily effect Effects 0.000 description 1
- 235000005911 diet Nutrition 0.000 description 1
- 230000037213 diet Effects 0.000 description 1
- 230000035622 drinking Effects 0.000 description 1
- 235000013601 eggs Nutrition 0.000 description 1
- 230000003203 everyday effect Effects 0.000 description 1
- 235000013312 flour Nutrition 0.000 description 1
- 235000012041 food component Nutrition 0.000 description 1
- 230000003862 health status Effects 0.000 description 1
- 235000008216 herbs Nutrition 0.000 description 1
- 230000003053 immunization Effects 0.000 description 1
- 238000002649 immunization Methods 0.000 description 1
- 230000002401 inhibitory effect Effects 0.000 description 1
- 230000010354 integration Effects 0.000 description 1
- PNDPGZBMCMUPRI-UHFFFAOYSA-N iodine Chemical compound II PNDPGZBMCMUPRI-UHFFFAOYSA-N 0.000 description 1
- 229940115286 lentinan Drugs 0.000 description 1
- 150000002632 lipids Chemical class 0.000 description 1
- 230000007774 longterm Effects 0.000 description 1
- 239000000463 material Substances 0.000 description 1
- 230000002503 metabolic effect Effects 0.000 description 1
- 230000004060 metabolic process Effects 0.000 description 1
- 235000013336 milk Nutrition 0.000 description 1
- 239000008267 milk Substances 0.000 description 1
- 210000004080 milk Anatomy 0.000 description 1
- 230000035764 nutrition Effects 0.000 description 1
- 235000020824 obesity Nutrition 0.000 description 1
- 239000010341 ping gan Substances 0.000 description 1
- 235000015277 pork Nutrition 0.000 description 1
- 235000021395 porridge Nutrition 0.000 description 1
- 230000003449 preventive effect Effects 0.000 description 1
- 239000001397 quillaja saponaria molina bark Substances 0.000 description 1
- 230000000717 retained effect Effects 0.000 description 1
- 235000009566 rice Nutrition 0.000 description 1
- 150000003839 salts Chemical class 0.000 description 1
- 229930182490 saponin Natural products 0.000 description 1
- 150000007949 saponins Chemical class 0.000 description 1
- 241000894007 species Species 0.000 description 1
- 235000019698 starch Nutrition 0.000 description 1
- 239000008107 starch Substances 0.000 description 1
- 210000002784 stomach Anatomy 0.000 description 1
- 239000013589 supplement Substances 0.000 description 1
- 235000019605 sweet taste sensations Nutrition 0.000 description 1
- 210000001685 thyroid gland Anatomy 0.000 description 1
- 208000021510 thyroid gland disease Diseases 0.000 description 1
- 230000001256 tonic effect Effects 0.000 description 1
- 239000011573 trace mineral Substances 0.000 description 1
- 235000013619 trace mineral Nutrition 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Coloring Foods And Improving Nutritive Qualities (AREA)
Abstract
The invention discloses a kind of coarse cereal health foods and preparation method thereof.The health food includes the raw material of following weight proportion：20-30 parts of soya bean, full wheat 15-25 parts, 13-18 parts of millet, 13-18 parts of corn, 3-8 parts of sorghum, 0.1-0.3 parts of black soya bean, 2-5 parts of mushroom, 1-3 parts of black fungus, 1-3 parts of tremella, 1-3 parts of Chinese yam, 1-3 parts of kelp, 0.5-2 parts of matrimony vine, 0.5-1.5 parts of Semen Raphani, 0.2-1 parts of mulberries, 1-4 parts of white sesameseed, 0.5-2 parts of jujube.It is often edible, immunity of organisms can be improved, human metabolism's function is improved, it can also prevent and improve to a certain extent cardiovascular and cerebrovascular disease, and energy effective calcium-supplement, prevent and improve to a certain extent calcium deficiency situation, can especially prevent the osteoporosis symptoms of the middle-aged and the old.
Description
Technical field
The present invention relates to a kind of health foods, more particularly to newly claim metabolic function with improving immunity, providing human body
Health food, and preparation method thereof.
Background technology
Chinese food culture is of long standing and well established, has saying for integration of drinking and medicinal herbs from ancient times.Health food takes meaning in this, with food row
The meaning of functional health.
As the soya bean of coarse cereals, wheat, millet, corn, jowar etc., due to being rich in multiple nutritional components, and it is commonly used as
Health products raw material.For example, Chinese Patent Application No. 96111448.7 discloses a kind of multi-color health food, the food
Product are to add matrimony vine, red bean, adlay, soya bean, Semen sesami nigrum, black soya bean, white wherein using rice, millet, Multigrain Porridge as base-material
Fruit, white peas or beans, lotus seeds, mung bean, Chinese yam, tendril-leaved fritillary bulb, Herba Cistanches are made；The food can overall balance needed by human body nutritional ingredient, micro
Element, micro-element etc., and metabolism of lipid and cholesterol can be reduced, exciting human immunity generates antibody, fundamentally improves human body element
Matter.
Invention content
The purpose of the present invention is to provide a kind of health food, have and improve immunity of organisms, adjusts human body new old generation
Thank to function.
The present invention also provides the preparation methods of above-mentioned health food.
The present invention will be described in detail below.
The present invention provides a kind of health foods comprising the raw material of following weight proportion：20-30 parts of soya bean, full wheat
15-25 parts, 13-18 parts of millet, 13-18 parts of corn, 3-8 parts of jowar, 0.1-0.3 parts of black soya bean, 2-5 parts of mushroom, black fungus 1-3
Part, 1-3 parts of tremella, 1-3 parts of Chinese yam, 1-3 parts of kelp, 0.5-2 parts of matrimony vine, 0.5-1.5 parts of Semen Raphani, 0.2-1 parts of mulberries, in vain
1-4 parts of sesame, 0.5-2 parts of jujube.
The health food preferably includes the raw material of following weight proportion：25 parts of soya bean, 20 parts of full wheat, 16 parts of millet,
16 parts of corn, 5 parts of jowar, 0.2 part of black soya bean, 3-4 parts of mushroom, 2 parts of black fungus, 2 parts of tremella, 2 parts of Chinese yam, 2 parts of kelp, matrimony vine
1 part, 1 part of Semen Raphani, 0.5 part of mulberries, 2-3 parts of white sesameseed, 1 part of jujube.
The weight of above-mentioned various raw materials is all in terms of dry weight.
In health food of the present invention, the mushroom is also known as agaricus bisporus (Agaricus bisporus), is under the jurisdiction of fungi
Door, Basidiomycotina, mushroom mesh, Agaricus edibilis, Agaricus are common to use mushroom.Modern medicine shows White mushroom to virus
Property disease has certain immunization.Lentinan and M-band contained by it have certain active anticancer, can inhibit tumour
Generation, development, the inhibiting rate to small white mouse sarcoma S-180 and ehrlich carcinoma is respectively 90% and 100%.Contained tyrosinase
Certain cholesterol can be dissolved, reduced blood pressure, be a kind of depressor, contained trypsase, maltose, proteolytic enzyme contribute to
The digestion of food.Chinese medicine thinks that the bacterium sweet taste has the effects that refreshing oneself, help digestion, Pinggan Yang.
In health food of the present invention, the Chinese yam after the preferred peeling of the Chinese yam.Can use such as Chinese yam rhizome, numb Chinese yam or
Their mixture.
In health food of the present invention, the jujube after the preferred stoning of the jujube
In health food of the present invention, the Semen Raphani after the preferred peeling of the Semen Raphani.
In health food of the present invention, coarse cereals (for example, soya bean, full wheat, millet, corn and jowar) used are all full grain,
Nutrient balance, fully, especially vitamin, amino acid and dietary fiber equal size are abundant, meet preventive medicine and nutrition
Nutrient balance is theoretical, meets Chinese medicine five cereals and takes a tonic or nourishing food to build up one's health the dietotherapy cultural spirit of the five internal organs and multicolored help the five internal organs, and meets Chinese medicine negative and positive
The equilibrium between yin and yang of theory is theoretical (Chinese medicine thinks that the Pi Weiyang of grain, intradermal part are the moon).It is eaten with processing that people often eat
Product, such as soya-bean milk, bean curd and refined flour etc. are compared, and health food of the present invention has been fully retained with improving immunity and new old generation
Thank to the nutritional ingredient of ability.
In health food of the present invention, the white sesameseed is preferably the white sesameseed fried.
Moreover, health food of the present invention also solves the Complementarity Problem of essential amino acid.Human body has 8 kinds of essential amino acids,
And if one or two kind of grain of long-term consumption will lack lysine and tryptophan in this 8 kinds of essential amino acids, and if
Beans and bean product are eaten for a long time, the methionine in this 8 kinds of essential amino acids will be lacked.However, if being used for a long time
The amino acid that meat and eggs supplement human body are lacked, has the danger for leading to obesity and cardiovascular and cerebrovascular disease.And it is of the invention
In health food, not only the amino acid contained by coarse cereals is complementary to one another, and other ingredients, such as mushroom, black fungus, white sesameseed etc. are also rich
Containing methionine, lysine and tryptophan etc. necessary to human body, when eating health food of the present invention, human body can absorb people
Amino acid necessary to body.It has been investigated that rich in protein in health food of the present invention, with pork, beef etc.
The protein content of meat is essentially identical.
Moreover, further including kelp in health food of the present invention, because of the iodine containing very high-content in kelp.Soya bean and beans system
Saponin there are many containing in product, although they have human body good health-care effect, but the iodine in human body can be excreted, and hold
It easily makes one to suffer from thyroid disease, such as Thyroid Gland Swell or hyperthyroid etc..However, if relying primarily on intake food
Salt enriches the iodine and is easy to cause the problems such as human blood-pressure is high.And in health food of the present invention, due to including the kelp rich in iodine, then may be used
With convenience, easily solve the problems, such as this.
The health food of the present invention, since the raw material of selection suitable species is arranged in pairs or groups through reasonable weight, various nutritional ingredients, such as
Starch, protein, vitamin, dietary fiber, trace element (especially iodine and calcium) etc., A wide selection of colours and designs, content distribution is balanced, easily
In by human consumption, it is particularly suitable for the absorption of human body stomach, the utilization rate that is absorbed by the body height.It is often edible, body can be improved and exempted from
Epidemic disease power improves human metabolism's function, moreover it is possible to prevent to a certain extent and improve cardiovascular and cerebrovascular disease, and can effectively mend
Calcium prevents and improves to a certain extent calcium deficiency situation, can especially prevent the osteoporosis symptoms of the middle-aged and the old.
Various raw materials can be by being mixed with by health food of the present invention.But, it is contemplated that edible convenience and have
Effect property is remixed after preferably crushing each raw material, will more preferably be mixed after each raw material grinds.
As a preferred embodiment for preparing health food of the present invention, the process included the following steps is provided：
(1) by coarse cereals, such as soya bean, full wheat, millet, corn and jowar, sandy soil and other impurity are removed, is washed, is dried, mill
At fine powder, preferably fineness is in 60 mesh or so；
(2) fine powder is worn into other raw material washings, low temperature drying, and preferably fineness is in 80 mesh or so；
(3) gained fine powder in (1) and (2) is uniformly mixed.
Specific implementation mode
The present invention is further described below in conjunction with specific embodiment, the features of the present invention and a little will be with these descriptions
And it is apparent.But these embodiments are only exemplary, and it is not intended to limit the scope of the present invention in any way.This field skill
Art personnel should be understood that the present invention, and there are many different embodiments, these should all fall within the scope of protection of the present invention.
Embodiment 1
Weigh dry soya bean 25kg, full wheat 20kg, millet 16kg, corn 16kg, jowar 5kg, black soya bean 0.2kg, mushroom
3kg, black fungus 2kg, tremella 2kg remove the peel Chinese yam rhizome 2kg, kelp 2kg, matrimony vine 1kg, remove the peel Semen Raphani 1kg, mulberries
0.5kg, white sesameseed 2kg, enuleation date 1kg；
By soya bean, full wheat, millet, corn and jowar, sandy soil and other impurity are removed, is then washed, dried, wear into fineness and exist
The fine powder of 60 mesh or so；
By other raw materials, black soya bean, mushroom, black fungus, tremella, peeling Chinese yam rhizome, kelp, matrimony vine, peeling Semen Raphani, mulberries,
White sesameseed and enuleation date, washing, low temperature drying are worn into fineness in the fine powder of 80 mesh or so, are then mixed with above-mentioned gained fine powder
It closes uniformly, obtains health food.
Embodiment 2
Health food is prepared according to the method for embodiment 1, difference lies in the raw material weights weighed to be：Soya bean 25g, full wheat
20kg, millet 16kg, corn 16kg, jowar 5kg, black soya bean 0.2kg, mushroom 4kg, black fungus 2kg, tremella 2kg remove the peel numb mountain
Medicine 2kg, kelp 2kg, matrimony vine 1kg remove the peel Semen Raphani 1kg, mulberries 0.5kg, white sesameseed 3kg, enuleation date 1kg.
Embodiment 3
Health food is prepared according to the method for embodiment 1, difference lies in the raw material weights weighed to be：Soya bean 20kg, full wheat
25kg, millet 18kg, corn 13kg, jowar 3kg, black soya bean 0.1kg, mushroom 5kg, black fungus 1kg, tremella 3kg remove the peel numb mountain
Medicine 1kg, kelp 1kg, matrimony vine 2kg remove the peel Semen Raphani 0.5kg, mulberries 0.2kg, white sesameseed 4kg, enuleation date 0.5kg.
Embodiment 4
Health food is prepared according to the method for embodiment 1, difference lies in the raw material weights weighed to be：Soya bean 30kg, full wheat
15kg, millet 13kg, corn 18kg, jowar 8kg, black soya bean 0.3kg, mushroom 2kg, black fungus 3kg, tremella 1kg remove the peel Chinese yam
Medicine 3kg, kelp 3kg, matrimony vine 0.5kg remove the peel Semen Raphani 1.5kg, mulberries 1kg, white sesameseed 1kg, enuleation date 2kg.
Embodiment 5
Health food is prepared according to the method for embodiment 1, difference lies in the raw material weights weighed to be：Soya bean 28kg, full wheat
16kg, millet 16kg, corn 16kg, jowar 6kg, black soya bean 0.3kg, mushroom 4kg, black fungus 2.5kg, tremella 2.5kg, peeling
Chinese yam rhizome 2kg, kelp 2.6kg, matrimony vine 1.5kg remove the peel Semen Raphani 1.2kg, mulberries 0.8kg, white sesameseed 3kg, enuleation date
1kg。
It is tested as follows with health food made from the embodiment of the present invention, the health care to verify health food of the present invention is imitated
Fruit.
Healthy volunteer of 20 ages more than 50 years old is found as subject, at least edible present invention is real for each person every day
Health food 150g made from example 1 is applied, other diet situations are as usual, continuous 180 days edible, during eating and stop 30 days edible
The situation of interior observation subject is as a result as follows.
Subject age distribution situation：
50-55 Sui：14 people
55-60 Sui：4 people
60 years old or more：2 people
During observation, subject's flu situation：
Never it caught a cold：16 people
Only suffered from 1-2 slight cold：3 people
Suffered from heavy cold：1 people
During observation, subject newly claims metabolic condition：
The bodily form is moderate, and weight is balanced, the normal person of defecation：17 people
Partially fat person：1 people, but its defecation is normal
Slim person：2 people, but its defecation is normal
During observation, subject's associated blood index situation：
The normal person of blood pressure, blood fat, blood glucose, blood viscosity：19 people
Blood viscosity is higher but blood pressure, blood fat and the normal person of blood glucose：1 people
During observation, subject's electrocardiogram situation：
Normal ECG person：20 people
During observation, subject generally feels, with the increase of edible time, physical condition increases, usually activity, walking
It is spry and light, it is not easy tired, health of having rosy cheeks, weight more they tends to constant, and daily physiological status is good, and defecation is uniform and regular,
And there is the case where waist and leg ache and also reduce therewith.The cold patients of appearance are also relatively early stage appearance after eating, food
It is not all caught a cold again with the later stage, did not suffer from flu again in flu popular season.
As seen from the above, health food of the present invention has preferable health-care effect for human body, can be comprehensively, balancedly people
Body provides nutrient and in being ingested absorption, improves the immunity for human body, improve human metabolism's function, effectively keep people
Body is in health status.
Claims (10)
1. a kind of coarse cereal health food and preparation method thereof, raw material and weight proportion are：20-30 parts of soya bean, full wheat 15-25
Part, 13-18 parts of millet, 13-18 parts of corn, 3-8 parts of jowar, 0.1-0.3 parts of black soya bean, 2-5 parts of mushroom, 1-3 parts of black fungus, whitewood
1-3 parts of ear, 1-3 parts of Chinese yam, 1-3 parts of kelp, 0.5-2 parts of matrimony vine, 0.5-1.5 parts of Semen Raphani, 0.2-1 parts of mulberries, white sesameseed 1-4
Part, 0.5-2 parts of jujube.
2. health food as claimed in claim 1, raw material and weight proportion are：25 parts of soya bean, 20 parts of full wheat, 16 parts of millet,
16 parts of corn, 5 parts of jowar, 0.2 part of black soya bean, 3-4 parts of mushroom, 2 parts of black fungus, 2 parts of tremella, 2 parts of Chinese yam, 2 parts of kelp, matrimony vine
1 part, 1 part of Semen Raphani, 0.5 part of mulberries, 2-3 parts of white sesameseed, 1 part of jujube.
3. such as the health food of claims 1 or 2, wherein the Chinese yam is the Chinese yam after peeling.
4. such as the health food of claims 1 or 2, wherein the Chinese yam is Chinese yam rhizome, numb Chinese yam or their mixture.
5. such as the health food of claims 1 or 2, wherein the jujube is the jujube after stoning.
6. such as the health food of claims 1 or 2, wherein the Semen Raphani is the Semen Raphani after peeling；And/or it is described white
Sesame is the white sesameseed fried.
7. the method for preparing any one of the claim 1-6 health foods, this method includes being mixed after crushing each raw material.
8. the method for claim 7, wherein the degree of the crushing is by each raw material grinds.
9. such as the method for claim 7 or 8, this method includes：(1) by coarse cereals, soya bean, full wheat, millet, corn and height
Beam removes sandy soil and other impurity, washes, and fine powder is worn into drying；(2) fine powder is worn into other raw material washings, low temperature drying；
(3) gained fine powder in (1) and (2) is uniformly mixed.
10. method as claimed in claim 9, wherein the fineness of fine powder described in (1) is 60 mesh；(2) fineness of fine powder described in exists
80 mesh.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710106785.4A CN108497475A (en) | 2017-02-27 | 2017-02-27 | A kind of coarse cereal health food and preparation method thereof |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710106785.4A CN108497475A (en) | 2017-02-27 | 2017-02-27 | A kind of coarse cereal health food and preparation method thereof |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN108497475A true CN108497475A (en) | 2018-09-07 |
Family
ID=63373882
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201710106785.4A Pending CN108497475A (en) | 2017-02-27 | 2017-02-27 | A kind of coarse cereal health food and preparation method thereof |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN108497475A (en) |
-
2017
- 2017-02-27 CN CN201710106785.4A patent/CN108497475A/en active Pending
Similar Documents
| Publication | Publication Date | Title |
|---|---|---|
| CN101194723B (en) | Health-care food and method for producing the same | |
| US20210352948A1 (en) | Composition for treating diabetes based on traditional Chinese medicine nutritional therapy and application thereof | |
| CN103815282B (en) | Preparation method for sea cucumber wheaten food | |
| CN104489505B (en) | Various grains noodle and preparation method thereof | |
| CN101301077A (en) | Dietotherapy health care food | |
| CN101564158A (en) | Natural five-color sugar-reducing nutritious noodle and method for preparing same | |
| CN101632446A (en) | Natural five-color coarse cereal egg milk fruit vegetable tea steamed bread and preparation method thereof | |
| CN109430830A (en) | Vegetarian diet nutrition full meal electuary and its manufacture craft | |
| CN106720058A (en) | A kind of processing method of quinoa biscuit | |
| CN101664174A (en) | Natural five-color viscera-nourishing coarse cereal-melon-vegetable porridge and method for making same | |
| CN110973613A (en) | Plant composite powder composition suitable for weight-losing crowd, product suitable for weight-losing crowd and application | |
| CN108477609A (en) | A kind of burdock weight losing meal-replacing stick and preparation method thereof | |
| CN110122744A (en) | A kind of quinoa nutrient powder and preparation method thereof | |
| CN103719944A (en) | Rye-based food therapeutic health powder and preparation method thereof | |
| CN107373327A (en) | A kind of vegetarian diet composition for adjusting sub-health state, preparation method and applications | |
| CN104472612A (en) | Natural yeast bread premixed flour for bread capable of coordinating intestines and stomach | |
| CN101632444A (en) | Natural five-color coarse cereal egg milk fruit tea steamed bread and preparation method thereof | |
| CN109349421A (en) | A kind of pigeon for meat growth promotion ecological feed and preparation method thereof | |
| CN105533450A (en) | Nutritional health-care rice flour and preparation method thereof | |
| CN102438469A (en) | Food complex for balancing masculine energy and feminine energy and for recovering vital energy | |
| CN106819799A (en) | A kind of health-care rice flour of confession infantile spleen deficiency edible for patients and preparation method thereof | |
| CN111406941A (en) | Nutritional dietary compositions and edible products | |
| CN101623093A (en) | Natural five-color coarse cereal egg milk medicinal tea steamed bread and preparation method thereof | |
| CN105285976A (en) | Food granules having function of health care and use of food granules | |
| CN103798596B (en) | Total nutrient formula food suitable for patients with cardiovascular and cerebrovascular diseases |
Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| PB01 | Publication | ||
| PB01 | Publication | ||
| WD01 | Invention patent application deemed withdrawn after publication |
Application publication date: 20180907 |
|
| WD01 | Invention patent application deemed withdrawn after publication |