CN107373327A

CN107373327A - A kind of vegetarian diet composition for adjusting sub-health state, preparation method and applications

Info

Publication number: CN107373327A
Application number: CN201710743051.7A
Authority: CN
Inventors: 李忠民
Original assignee: Individual
Current assignee: Individual
Priority date: 2017-08-25
Filing date: 2017-08-25
Publication date: 2017-11-24

Abstract

The invention provides a kind of vegetarian diet composition for adjusting sub-health state, belong to field of food health care, including cereal, nut, plant seed kind, flower, beans, Mycophyta and algae raw material.According to theory of traditional Chinese medical science, the present invention chooses enter liver gallbladder channel, enters the heart channel of Hang-Shaoyin small intestinl channel, the raw material for entering the spleen channel stomach, entering lung channel large intestine channel and entering kidney channel bladder warp progress compatibility respectively, for the non-equilibrium state brought by sub-health state, accurately controlled for the raw material dosage for nourishing different channels and collaterals, so as to have the function that common tune the five internal organs five hollow organs by the regulation twelve channels and collaterals that acts synergistically, improve the sub-health state of body.It can effectively be improved using vegetarian diet composition provided by the invention and be hard and dry, promote defecation, improved sleep quality, improve energy, reduce glycemic index, may also reach up the effect of fat-reducing, and it is edible rear without any side effects.

Description

A kind of vegetarian diet composition for adjusting sub-health state, preparation method and applications

Technical field

The present invention relates to technical field of food healthcare, and in particular to a kind of vegetarian diet composition for adjusting sub-health state, system Preparation Method and its application.

Background technology

Inferior health refers to a kind of low-quality state that the body and mind of people is between disease and health, though body is without clear and definite disease Disease, but on body, psychologically there are a variety of unconformable states and symptom, so as to present to extraneous adaptive faculty reduce one kind Physiological status.The clinical manifestation of inferior health is varied, and fatigue and weak, muscle and joint pain, head are can behave as in terms of body Confused pain, palpitaition are uncomfortable in chest, sleep disordered, poor appetite, gastral cavity abdomen discomfort, loose stool constipation, hypogona dism, cold To Be Protected from Heat, is easy to Flu, eye are dry and astringent etc.；Psychological aspects can be presented with it is depressed, upset, lather, being irritable and getting angry easily, it is frightened it is timid, Decrease of memory, notice can not be concentrated, are deficient in energy, be slow in reacting etc.；Can be presented with terms of social interaction can not be preferably Undertake corresponding social role, work, difficulty of learning, it is impossible to normally handle interpersonal relationships, family relationship well, it is difficult to carry out just Normal social interaction etc..

With the development of social materialss economic condition, generally raising that the living standard of modern obtains, but meals knot The differentiation of structure and caused by subalimentation also increasingly highlighted with overnutrition problem.Although the abundant still source of the diet of modern More single, first diet list can hinder the intake of nutriment, while will also result in asking for part nutriment intake surplus Topic, long-term diet is unreasonable will to produce various sub-health states, or even brings various diseases.

Theoretically, it is assumed that the nutrient daily intaked is balanced, then the 70% of these balanced nutrients will For stomach, spleen, intestinal digestion food, for keep the constant body temperature of body, for heart arteriopalmus, for constantly supply brain, Whole body strain cell is repaired for conserving；30%, which is used for physical exertion, consumes.From actually saying, vast majority of people will lean on taking the photograph day after day Enter to accumulate, can just realize that the nutrient of a certain period is balanced.And utilization of the human body to nutrient when must be nutrient equilibrium It can carry out.Single nutrient can not be employed in human body, and single nutrient once accumulates excess, will turn into internal rubbish Or it is expressed as toxicity.Many nutrients can not accumulate in vivo, even if a large amount of intakes of a meal, also be only capable of retaining 1~2 day or at most The dosage of seven days, unnecessary being drained out are external.Need to say from human normal, human body is per second there are thousands upon thousands cells dead Die and newborn, the supply per second for being required for equalizing nutrient.In this case, most periods are to be in lack to people in life Weigh allowance of nutrients and the excessive state of some nutrients accumulation.And human body is per second to the demand of equalizing nutrient does not all stop Cross.Such state will determine human body most periods in life, even last long, and be to be in insufficiency of vital energy and blood, impaired Cell can not conserve in time, the state that organ can not be repaired in time of straining.It is sick and it is seriously ill often be exactly at this moment occur.

Prior art is typically to be supplemented for one or more of elements, such as to supplement nutrition of the calcium as main contents Eat, using Selenium Supplement as nutritious food of main contents etc., but the nutritional ingredient in these nutritious foods is single, need to such as supplement a variety of battalion The problems such as supporting needs to eat a variety of nutritious foods respectively, not only eats trouble, and the superposition for easily causing nutriment is taken in, no Regulation can not only be played a part of and easily aggravate the unreasonable problem of diet intake on the contrary.Meanwhile nutritious food of the prior art is simultaneously Nutrition content is not accurately controlled, the addition for some nutriments has the problem of excessive, human body pair There is certain limit in the absorption of nutriment, be not that nutrient composition content is the higher the better.Therefore, a kind of nutritional ingredient is needed badly Content is accurate, comprehensive health products adjust sub-health state.

The content of the invention

In view of this, it is an object of the invention to provide a kind of vegetarian diet composition for adjusting sub-health state, nutritional ingredient Comprehensively, accurately.

In order to realize foregoing invention purpose, the present invention provides following technical scheme：

The invention provides a kind of vegetarian diet composition for adjusting sub-health state, include the raw materials of following parts by weight：Wheat 1.20~1.45 parts, 1.20~1.45 parts of wheat-germ meal, 1.20~1.45 parts of wheat bran, 6.00~7.00 parts of polished rice, long-grained nonglutinous rice 9.15 ~9.50 parts, 2.50~2.80 parts of glutinous rice, 2.50~2.80 parts of corn, 1.20~1.45 parts of barley, 2.50~2.80 parts of highland barley, 1.20~1.45 parts of millet, 1.20~1.45 parts of broomcorn millet, 1.20~1.45 parts of glutinous millet, 1.20~1.45 parts of sorghum rice, broom corn millet 1.20~1.45 parts, 1.20~1.45 parts of broom corn millet rice, 2.50~2.80 parts of buckwheat, 1.20~1.45 parts of oat noodles, potato 1.85~2.25 parts, 0.50~0.85 part of sweet potato, 0.50~0.85 part of Faba bean starch, 0.50~0.85 part of pea starch, lotus root starch 0.50~0.85 part, 0.50~0.85 part of sweet osmanthus lotus root starch, 0.50~0.85 part of konjaku powder, 1.00~1.40 parts of soya bean, black soya bean 0.45~0.75 part, 0.45~0.75 part of green soya bean, 2.85~3.50 parts of bean product, 1.00~1.40 parts of mung bean, rde bean 0.45 ~0.75 part, flower 1.00~1.40 parts of beans, 2.15~2.60 parts of kidney bean, 1.75~2.00 parts of broad bean, gingival cyst of mucous gland in the newborn soybean 0.45~ 0.75 part, 0.45~0.75 part of brain beans, 1.00~1.40 parts of French beans, 0.45~0.75 part of cow gram, 1.00~1.40 parts of pea, chaste tree 0.45~0.75 part of beans, 0.45~0.75 part of pigeonpea, 0.60~1.00 part of ternip seed, 3.00~3.60 parts of radish seedses, green turnip 3.00~3.60 parts of seed, 1.50~1.85 parts of carrot seed, 0.60~1.00 part of leaf mustard head seed, 0.60~1.00 part of kohlrabi seed, sweet tea 0.60~1.00 part of dish root seed, 0.60~1.00 part of sword bean seed, 1.50~1.85 parts of fresh kidney beans seed, garden pea seed 0.60~1.00 Part, 0.60~1.00 part of imperial beans seed, 0.60~1.00 part of fossilia dentis mastodi beans seed, 0.60~1.00 part of kidney bean seed, snap bean seed 0.60 ~1.00 parts, 0.60~1.00 part of ridge ship beans seed, 2.25~2.70 parts of eggplant seed, 1.50~1.85 parts of Tomato Seed, edible gourd seed 0.60~1.00 part, 0.60~1.00 part of gumbo seed, 0.60~1.00 part of snake melon seed, 0.60~1.00 part of wax gourd seed, square melon seeds 0.60~1.00 part, 0.60~1.00 part of Buddha's hand melon seeds, 0.60~1.00 part of cucurbit seed, 0.60~1.00 part of cucumber seed, section melon 0.60~1.00 part of seed, 0.60~1.00 part of naked valve melon seeds, 0.60~1.00 part of bitter melon seed, 1.50~1.85 parts of pumpkin, snake 0.60~1.00 part of melon seeds, 0.60~1.00 part of Seeds of Luffa cylindrica, 0.60~1.00 part of winter squash seed, 2.25~2.70 parts of pepo, 1.50~1.85 parts of shallot seed, 0.60~1.00 part of shallot seed, 0.60~1.00 part of chives seed, spring onion seed 0.60~1.00 It is part, 0.60~1.00 part of onion, 0.60~1.00 part of leek seed, 0.60~1.00 part of fragrant-flowered garlic tongue seed, clear and bright first 0.60~1.00 part, big 2.25~2.70 parts of Chinese cabbage seed, 0.60~1.00 part of pakchoi seed, 0.60~1.00 part of the white seed of wooden dipper, black vegetable seed 0.60~1.00 Part, 1.50~1.85 parts of rapeseed, 0.60~1.00 part of wild cabbage seed, 1.50~1.85 parts of cauliflower seed, 3.36 parts of mustard seeds, mustard Blue 0.60~1.00 part of seed, 0.60~1.00 part of spinach seed, 0.60~1.00 part of malva leaf seed, sight reach vegetable seed 0.60~1.00 Part, 0.60~1.00 part of bitter dish seed, fall 0.60~1.00 part of sunflower seed, 0.60~1.00 part of celery seed, naked oats vegetable seed 0.60~ 1.00 parts, 0.60~1.00 part of Semen Lactucae sativae, 0.60~1.00 part of beet tops, 0.60~1.00 part of caraway seeds, three-coloured amaranth seed 1.50~ 1.85 parts, 0.60~1.00 part of crowndaisy chrysanthemum seed, 1.50~1.85 parts of fennel seeds seed, 0.60~1.00 part of shepherd's purse, lettuce seed 1.50~ 1.85 parts, 0.60~1.00 part of water spinach seed, 2.25~2.70 parts of bamboo shoots, 0.60~1.00 part of dried lily bulb, chrysanthemum vegetable seed 0.60~ 1.00 parts, 0.60~1.00 part of witloof seed, 0.60~1.00 part of asparagus seed, 0.60~1.00 part of argy wormwood seed, Semen Cleomis 0.60 ~1.00 parts, 0.60~1.00 part of sand sagebrush (Artemisia filifolia) seed, 0.60~1.00 part of thyme seed, 0.60~1.00 part of kermes fiber crops seed, ring grass It is 0.60~1.00 part of seed, 0.60~1.00 part of cynara scolymus seed, 0.60~1.00 part of thorn vegetable seed, 0.60~1.00 part of kalopanax septemlobus seed, big 0.60~1.00 part of glass grass-seed, 0.60~1.00 part of common vetch seed, 0.60~1.00 part of welted thistle seed, summer cypress seed 0.60~ 1.00 parts, 0.60~1.00 part of Japanese Premna seed, 0.60~1.00 part of vegetable seed of walking alone, 0.60~1.00 part of New Zealand spinach seed, shrub lespedeza kind 1.50~1.85 parts of son, 0.60~1.00 part of robiniae,flos seed, 0.60~1.00 part of jute seed, 0.60~1.00 part of the fluffy seed of alkali, hardship 0.60~1.00 part of bitter dish seed, 0.60~1.00 part of ocimi seeds, 0.60~1.00 part of purslane seed, Herba Kalimeridis seed 0.60~ 1.00 parts, 0.60~1.00 part of conical silene herb seed, 0.60~1.00 part of wild marjoram seed, 0.60~1.00 part of burdock seed, climb red-spotted stonecrop seed 0.60~1.00 part, 0.60~1.00 part of squirting cucumber seed, 0.60~1.00 part of black salsify seed, Taraxacum mongolicum seeds 0.60~ 1.00 parts, 0.60~1.00 part of virgate lespedeza herb seed, 0.60~1.00 part of clear and bright vegetable seed, 0.60~1.00 part of Corm Fructus Foeniculi seed, Sha Peng 0.60~1.00 part of son, 0.60~1.00 part of Chinese ixeris herb seed, 0.60~1.00 part of wine plant seed, garden sorrel seed 0.60~ 1.00 parts, 0.60~1.00 part of soup dish seed, 0.60~1.00 part of aizoon stonecrop seed, 0.60~1.00 part of torticollis vegetable seed, Phoenix Tree Seed 0.60~1.00 part, 0.60~1.00 part of selfheal seed, 0.60~1.00 part of Chinese toon seed, 0.60~1.00 part of lemongrass, small japanese bearbind 0.60~1.00 part, it is 0.60~1.00 part of Commeline communis seed, 0.60~1.00 part of wild green onion seed, 0.60~1.00 part of wild leek seed, wild 0.60~1.00 part of chrysanthemum seed, 0.60~1.00 part of wild garlic seed, 0.60~1.00 part of emarginate amaranth herb or seed seed, 0.60~1.00 part of oriental wormwood seed, 0.60~1.00 part of fruits of elm, 0.60~1.00 part of cordate houttuynia seed, 0.60~1.00 part of basilima sorbifolia vegetable seed, Rabdosia forrestii seed 0.60 ~1.00 parts, 0.60~1.00 part of sowthistle, 0.60~1.00 part of alfalfa seed, 0.60~1.00 part of anise seed, wild buckwheat seed 0.60~1.00 part, 0.60~1.00 part of the wormwood artemisia seed that withers, 0.60~1.00 part of creeping oxalis seed, 0.60~1.00 part of Chinese yam, ginger 0.60 ~1.00 parts, 0.80~1.25 part of DAHONGGU, 0.80~1.25 part of dried mushroom, 1.85~2.25 parts of white mushroom, agaric 0.80~1.25 Part, 0.80~1.25 part of Puzhong red mushroom, 0.80~1.25 part of Trichotoma matsutake, fragrant 0.80~1.25 part of apricot fourth mushroom, fragrant apricot piece dried mushroom 0.80~1.25 part, 0.80~1.25 part of hickory chick, 0.80~1.25 part of white fungus, deliver vegetables 0.80~1.25 part, sea freeze dish 0.80 ~1.25 parts, 0.80~1.25 part of green moss, 0.80~1.25 part of seaweed, 3.05~3.40 parts of gingko, 3.05~3.40 parts of walnut, 6.15~6.60 parts of hickory nut, 3.05~3.40 parts of chestnut, 3.05~3.40 parts of pine nut, 3.05~3.40 parts of SEMEN PINI KORAIENSIS, almond 9.25~9.60 parts, 6.15~6.60 parts of almond, 3.05~3.40 parts of acorn, 3.05~3.40 parts of cashew nut, fibert 6.15~ 6.60 parts, 3.05~3.40 parts of benne, 9.25~9.60 parts of peanut, 6.15~6.60 parts of sunflower seeds, polly seed nucleole 3.05~ 3.40 parts, 3.05~3.40 parts of lotus seeds, 6.15~6.60 parts of pumpkin seeds, 6.15~6.60 parts of watermelon seeds, sesame 6.15~6.60 Part, 3.05~3.40 parts of Semen Euryales, 0.05~0.20 part of the root of Dahurain angelica, 0.05~0.20 part of peppermint, fructus schisandrae seed 0.05~ 0.20 part, 0.05~0.20 part of plantain seed seed, 0.05~0.20 part of windproof seed, 0.05~0.20 part of giant knotweed seed, Cassia It is 0.05~0.20 part of seed, 0.05~0.20 part of wrinkled giant hyssop seed, 0.05~0.20 part of orange core, 0.05~0.20 part of cloves, sweet 0.05~0.20 part of grass, 0.05~0.20 part of galangal, 0.05~0.20 part of safflower, 0.05~0.20 part of chrysanthemum, Momordica grosvenori 0.05~0.20 part, 0.05~0.20 part of wooden Chinese torreya, 0.05~0.20 part of nutmeg, 0.05~0.20 part of Chinese cassia tree, fructus amomi 0.05~ 0.20 part, 0.05~0.20 part of peach kernel, 0.05~0.20 part of dark plum, 0.05~0.20 part of brush-cherry seed, 0.05~0.20 part of jujube kernel, 0.05~0.20 part of purple perilla, 0.05~0.20 part of Poria cocos, 0.05~0.20 part of wrinkled giant hyssop, 0.05~0.20 part of the fruit of Chinese wolfberry, haw 0.40~0.65 part, 0.40~0.65 part of apricot, 1.50~1.85 parts of jujube, 0.40~0.65 part of wild cherry, grape 0.40~0.65 Part, 0.40~0.65 part of mulberries, 0.40~0.65 part of tangerine cake, 0.40~0.65 part of dried longan pulp, 0.40~0.65 part of yellow hair seed, hardship 0.40~0.65 part of bean or pea.

Preferably, the raw material of following parts by weight is included：1.33 parts of wheat, 1.33 parts of wheat-germ meal, 1.33 parts of wheat bran, polished rice 6.65 parts, 9.31 parts of long-grained nonglutinous rice, 2.66 parts of glutinous rice, 2.66 parts of corn, 1.33 parts of barley, 2.66 parts of highland barley, 1.33 parts of millet, broomcorn millet 1.33 parts, 1.33 parts of glutinous millet, 1.33 parts of sorghum rice, 1.33 parts of broom corn millet, 1.33 parts of broom corn millet rice, 2.66 parts of buckwheat, oat noodles 1.33 Part, 2.01 parts of potato, 0.67 part of sweet potato, 0.67 part of Faba bean starch, 0.67 part of pea starch, 0.67 part of lotus root starch, sweet osmanthus lotus root starch 0.67 part, 0.67 part of konjaku powder, 1.22 parts of soya bean, 0.61 part of black soya bean, 0.61 part of green soya bean, 3.05 parts of bean product, mung bean 1.22 It is part, 0.61 part of rde bean, 1.22 parts of beans of flower, 2.44 parts of kidney bean, 1.83 parts of broad bean, 0.61 part of gingival cyst of mucous gland in the newborn soybean, 0.61 part of brain beans, flat 1.22 parts of beans, 0.61 part of cow gram, 1.22 parts of pea, 0.61 part of Ulex, 0.61 part of pigeonpea, 0.84 part of ternip seed, radish seedses 3.36 parts, 3.36 parts of green turnip seed, 1.68 parts of carrot seed, 0.84 part of leaf mustard head seed, 0.84 part of kohlrabi seed, beet root seed 0.84 Part, 0.84 part of sword bean seed, 1.68 parts of fresh kidney beans seed, 0.84 part of garden pea seed, 0.84 part of imperial beans seed, 0.84 part of fossilia dentis mastodi beans seed, the four seasons 0.84 part of beans seed, 0.84 part of snap bean seed, 0.84 part of ridge ship beans seed, 2.52 parts of eggplant seed, 1.68 parts of Tomato Seed, edible gourd seed 0.84 Part, 0.84 part of gumbo seed, 0.84 part of snake melon seed, 0.84 part of wax gourd seed, 0.84 part of square melon seeds, 0.84 part of Buddha's hand melon seeds, cucurbit seed 0.84 part, 0.84 part of cucumber seed, section 0.84 part of melon seeds, 0.84 part of naked valve melon seeds, 0.84 part of bitter melon seed, 1.68 parts of pumpkin, snake 0.84 part of melon seeds, 0.84 part of Seeds of Luffa cylindrica, 0.84 part of winter squash seed, 2.52 parts of pepo, 1.68 parts of shallot seed, shallot seed 0.84 Part, 0.84 part of chives seed, 0.84 part of spring onion seed, 0.84 part of onion, 0.84 part of leek seed, 0.84 part of fragrant-flowered garlic tongue seed, clear and bright first 0.84 It is part, 2.52 parts of Chinese cabbage seed, 0.84 part of pakchoi seed, 0.84 part of the white seed of wooden dipper, 0.84 part of black vegetable seed, 1.68 parts of rapeseed, sweet Blue 0.84 part of seed, 1.68 parts of cauliflower seed, 3.36 parts of mustard seeds, 0.84 part of cabbage mustard seed, 0.84 part of spinach seed, malva leaf seed 0.84 Part, see up to 0.84 part of vegetable seed, 0.84 part of bitter dish seed, fall 0.84 part of sunflower seed, 0.84 part of celery seed, 0.84 part of naked oats vegetable seed, romaine lettuce 0.84 part of seed, 0.84 part of beet tops, 0.84 part of caraway seeds, 1.68 parts of three-coloured amaranth seed, 0.84 part of crowndaisy chrysanthemum seed, 1.68 parts of fennel seeds seed, 0.84 part of shepherd's purse, 1.68 parts of lettuce seed, 0.84 part of water spinach seed, 2.52 parts of bamboo shoots, 0.84 part of dried lily bulb, 0.84 part of chrysanthemum vegetable seed, 0.84 part of witloof seed, 0.84 part of asparagus seed, 0.84 part of argy wormwood seed, 0.84 part of Semen Cleomis, 0.84 part of sand sagebrush (Artemisia filifolia) seed, thyme seed 0.84 part, 0.84 part of kermes fiber crops seed, 0.84 part of ring grass-seed, 0.84 part of cynara scolymus seed, 0.84 part of thorn vegetable seed, kalopanax septemlobus seed 0.84 Part, 0.84 part of Lespedeza davurica seed, 0.84 part of big glass grass-seed, 0.84 part of common vetch seed, 0.84 part of welted thistle seed, summer cypress seed 0.84 part, 0.84 part of Japanese Premna seed, 1.68 parts of vegetable seed of walking alone, 0.84 part of New Zealand spinach seed, 0.84 part of shrub lespedeza seed, robiniae,flos seed 0.84 part, 0.84 part of jute seed, 0.84 part of the fluffy seed of alkali, earnestly 0.84 part of vegetable seed, 0.84 part of ocimi seeds, purslane seed 0.84 Part, 0.84 part of Herba Kalimeridis seed, 0.84 part of conical silene herb seed, 0.84 part of wild marjoram seed, 0.84 part of burdock seed, climb 0.84 part of red-spotted stonecrop seed, 0.84 part of squirting cucumber seed, 0.84 part of black salsify seed, 0.84 part of Taraxacum mongolicum seeds, 0.84 part of virgate lespedeza herb seed, clear and bright vegetable seed 0.84 part, 0.84 part of Corm Fructus Foeniculi seed, husky fluffy sub 0.84 part, 0.84 part of Chinese ixeris herb seed, 0.84 part of wine plant seed, garden sorrel kind 0.84 part of son, 0.84 part of soup dish seed, 0.84 part of aizoon stonecrop seed, 0.84 part of torticollis vegetable seed, 0.84 part of Phoenix Tree Seed, selfheal seed 0.84 part, 0.84 part of Chinese toon seed, 0.84 part of lemongrass, 0.84 part of small japanese bearbind, 0.84 part of Commeline communis seed, 0.84 part of wild green onion seed, wild fragrant-flowered garlic 0.84 part of vegetable seed, 0.84 part of mother chrysanthemum seed, 0.84 part of wild garlic seed, 0.84 part of emarginate amaranth herb or seed seed, 0.84 part of oriental wormwood seed, 0.84 part of fruits of elm, 0.84 part of cordate houttuynia seed, 0.84 part of basilima sorbifolia vegetable seed, 0.84 part of Rabdosia forrestii seed, 0.84 part of sowthistle, alfalfa seed 0.84 Part, 0.84 part of anise seed, 0.84 part of wild buckwheat seed, 0.84 part of the wormwood artemisia seed that withers, 0.84 part of creeping oxalis seed, 0.84 part of Chinese yam, 0.84 part of ginger, 0.99 part of DAHONGGU, 0.99 part of dried mushroom, 1.98 parts of white mushroom, 0.99 part of agaric, 0.99 part of Puzhong red mushroom, 0.99 part of Trichotoma matsutake, perfume 0.99 part of apricot fourth mushroom, fragrant 0.99 part of apricot piece dried mushroom, 0.99 part of hickory chick, 0.99 part of white fungus, deliver vegetables 0.99 part, sea jelly dish 0.99 Part, 0.99 part of green moss, 0.99 part of seaweed, 3.16 parts of gingko, 3.16 parts of walnut, 6.32 parts of hickory nut, 3.16 parts of chestnut, pine nut 6.32 parts, 3.16 parts of SEMEN PINI KORAIENSIS, 9.48 parts of almond, 6.32 parts of almond, 3.16 parts of acorn, 3.16 parts of cashew nut, 6.32 parts of fibert, recklessly 3.16 parts of pockmarks, 9.48 parts of peanut, 6.32 parts of sunflower seeds, 3.16 parts of polly seed nucleole, 3.16 parts of lotus seeds, 6.32 parts of pumpkin seeds, west 6.32 parts of melon seeds, 6.32 parts of sesame, 3.16 parts of Semen Euryales, 0.13 part of the root of Dahurain angelica, 0.13 part of peppermint, 0.13 part of fructus schisandrae seed, 0.13 part of plantain seed seed, 0.13 part of windproof seed, 0.13 part of giant knotweed seed, 0.13 part of Cassia seed, 0.13 part of wrinkled giant hyssop seed, 0.13 part of orange core, 0.13 part of cloves, 0.13 part of radix glycyrrhizae, 0.13 part of galangal, 0.13 part of safflower, 0.13 part of chrysanthemum, Momordica grosvenori 0.13 part, it is 0.13 part of wooden Chinese torreya, 0.13 part of nutmeg, 0.13 part of Chinese cassia tree, 0.13 part of fructus amomi, 0.13 part of peach kernel, 0.13 part of dark plum, strongly fragrant 0.13 part of Li Ren, 0.13 part of jujube kernel, 0.13 part of purple perilla, 0.13 part of Poria cocos, 0.13 part of wrinkled giant hyssop, 0.13 part of the fruit of Chinese wolfberry, haw 0.56 Part, 0.56 part of apricot, 1.68 parts of jujube, 0.56 part of wild cherry, 0.56 part of grape, 0.56 part of mulberries, 0.56 part of tangerine cake, dried longan pulp 0.56 Part, 0.56 part of yellow hair seed, 0.56 part of Sophora alopecuroide.

It is furthermore preferred that the polished rice, long-grained nonglutinous rice are independently selected from one or both of white rice and black rice；

The glutinous rice is selected from one or both of purplish red glutinous rice and Xian glutinous rice；

The corn is selected from one or both of white maize and yellow maize；

One or more of the highland barley in tripe in yellow, black highland barley and white highland barley；

The buckwheat is selected from one or both of belt leather buckwheat and peeling buckwheat；

One or more of the bean product in shredded soybean curd, the skin of soya-bean milk, bean curd stick and dregs of beans；

The colored beans are selected from one or both of red ginned cotton beans and purple ginned cotton beans；

One or more of the kidney bean in navy bean, red kidney bean, tiger fur kidney bean and belt leather mixed kidney bean；

One or more of the broad bean in belt leather broad bean, peeling broad bean and roasting broad bean；

The green turnip seed is selected from one or both of Red radish seed and turnip with red inside seed；

One or more of the radish seedses in red skin Radish seed, lobedfruit tacca seed and red denier denier Radish seed；

The carrot seed is selected from one or both of the seed of red carrot and the seed of yellow carrot；

The fresh kidney beans seed is selected from one or both of mung bean angle seed and Asparagus Beans seed；

One or more of the eggplant seed in shagreen eggplant seed, circle eggplant seed and the long eggplant seed of purple skin；

The Tomato Seed is selected from one or both of red skin tomato seed and milk persimmon seed；

One or more of the pepo in zucchini seed, the western cucumber seed in face and small western cucumber seed；

The shallot seed is selected from one or both of red skin shallot seed and Bai Pi shallot seeds；

One kind in yellow bud Chinese cabbage seed, bluish white mouth Chinese cabbage seed and small spoken parts in traditional operas Chinese cabbage seed of the Chinese cabbage seed or It is a variety of；

The rapeseed is selected from one or both of dirty oil vegetable seed and intensive shadow on lung seed；

The cauliflower seed is selected from one or both of blue flower seed of cauliflower seed and west；

One or more of the mustard seeds in potherb mustard seed, leafy mustard seed, stem mustard seed and small leaf mustard；

The three-coloured amaranth seed is selected from one or both of green amaranth seed and red amaranth seed；

One or more of the bamboo shoots in white bamboo shoot, black bamboo shoot and the shoot of mao bamboo；

The sesame is selected from one or both of white sesameseed and Semen sesami nigrum；

The jujube is selected from one or both of jujube and golden jujube.

It is further preferred that the glutinous rice is made up of purplish red 1.33 parts of glutinous rice with 1.33 parts of Xian glutinous rice；

The corn is made up of 1.33 parts of 1.33 parts of white maize and yellow maize；

The buckwheat is made up of 1.33 parts of belt leather buckwheat and 1.33 parts of buckwheat of peeling；

The bean product are made up of 0.61 part of 0.61 part of shredded soybean curd, 0.61 part of the skin of soya-bean milk, 1.22 parts of bean curd stick and dregs of beans；

The colored beans are made up of red 0.61 part of ginned cotton beans with purple 0.61 part of ginned cotton beans；

The kidney bean is by 0.61 part of 0.61 part of navy bean, 0.61 part of red kidney bean, 0.61 part of tiger fur kidney bean and belt leather mixed kidney bean Composition；

The broad bean is made up of 0.61 part of 0.61 part of belt leather broad bean, 0.61 part of broad bean of peeling and roasting broad bean；

The green turnip seed is made up of 1.68 parts of 1.68 parts of Red radish seed and turnip with red inside seed；

The radish seedses are made up of red 1.68 parts of skin Radish seed, 1.68 parts of lobedfruit tacca seed and red 0.84 part of denier denier Radish seed；

The carrot seed is made up of 0.84 part of the seed of red carrot and 0.84 part of the seed of yellow carrot；

The fresh kidney beans seed refers to the seed of cowpea, is made up of 0.64 part of 0.64 part of mung bean angle seed and Asparagus Beans seed；

The eggplant seed is made up of 0.84 part of 0.84 part of shagreen eggplant seed, 0.84 part of circle eggplant seed and the long eggplant seed of purple skin；

The Tomato Seed is made up of red 0.84 part of skin tomato seed with 0.84 part of milk persimmon seed；

The pepo is by 0.84 part of zucchini seed, 0.84 part of the western cucumber seed in face and small 0.84 part of group of western cucumber seed Into；

The shallot seed is made up of red 0.84 part of skin shallot seed with white 0.84 part of skin shallot seed；

The Chinese cabbage seed is by yellow 0.84 part of bud Chinese cabbage seed, 0.84 part of bluish white mouth Chinese cabbage seed and small spoken parts in traditional operas Chinese cabbage seed 0.84 part of composition；

The rapeseed is made up of 0.84 part of 0.84 part of dirty oil vegetable seed and intensive shadow on lung seed；

The cauliflower seed is made up of blue 0.84 part of the seed of flower of 0.84 part of cauliflower seed and west；

The mustard seeds is by 0.84 part of potherb mustard seed, 0.84 part of leafy mustard seed, 0.84 part of stem mustard seed and small leaf mustard 0.84 part of composition；

The three-coloured amaranth seed is made up of 0.84 part of green amaranth seed and red 0.84 part of amaranth seed；

The bamboo shoots are made up of 0.84 part of white 0.84 part of bamboo shoot, 0.84 part of black bamboo shoot and the shoot of mao bamboo；

The sesame is made up of 3.16 parts of 3.16 parts of white sesameseed and Semen sesami nigrum；

The jujube is made up of 0.56 part of 1.12 parts of jujube and golden jujube.

The invention provides a kind of preparation method of vegetarian diet composition described in above-mentioned technical proposal, comprise the following steps：

(1) raw material is respectively dried, fried, is crushed to more than 120 mesh；

(2) raw material that will pass through step (1) processing mixes, and produces the vegetarian diet composition.

Preferably, raw material is respectively dried to water content below 10% in the step (1).

Present invention also offers preparation side described in vegetarian diet composition described in a kind of preceding solution or above-mentioned technical proposal Application of the vegetarian diet composition that method obtains in health products are prepared.

Preferably, the vegetarian diet composition prepare improve insomnia, improve be hard and dry, lose weight or health-caring product capable of reducing blood sugar in Application.

It is furthermore preferred that the health products are the cake with health-care efficacy, thin pancake or solid beverage.

Compared with prior art, the present invention has advantages below to the present invention：

The present invention is to provide a kind of vegetarian diet composition for being used to adjust sub-health state, including cereal, nut, plant seed Kind, flower, beans, Mycophyta and algae raw material.According to theory of traditional Chinese medical science, the present invention chooses enter liver gallbladder channel, enters the heart channel of Hang-Shaoyin small intestine respectively Compatibility is carried out through, the raw material that enters the spleen channel stomach, enter lung channel large intestine channel and enter kidney channel bladder warp, for what is brought by sub-health state Non-equilibrium state, accurately controlled for the raw material dosage for nourishing different channels and collaterals, so as to pass through the warp of regulation 12 that acts synergistically Network has the function that common tune the five internal organs five hollow organs, improves the sub-health state of body.

The sub-health state and chronic disease of modern stems primarily from the long term deletion of certain nutrient, intake throughout the year Caused by deficiency.At present, the mineral matter of earth's surface is absorbed by crops, by rain drop erosion, some mankind due to the continuous cultivation of last 100 yearses Necessary trace element is depleted, thus the kind plant by taking in earth's surface can not fully supplement these micro members Element, meat, egg and aquatic products also therefore related shortage these nutriments using kind of plant as the aquaculture of raw material.In order to mend The trace element that modern is difficult to supplement in diet is filled, present invention employs substantial amounts of arbor nut and plant root to make For raw material, root system of plant is more flourishing more can go deep into below earth's surface, can more absorb more trace mineral nutrients under earth's surface.From Tall plants in right boundary, such as tens meters, the pine tree in nearly hundred meters of high arbors, ginkgo, rich in ground in their seed kind Lower trace mineral.Therefore, vegetarian diet composition of the present invention is taken root in thing by a large amount of arbor nuts of compatibility and food and can had It is difficult to the trace element obtained in the supplement diet of effect.

Largely using the seed kind of plant in vegetarian diet composition provided by the invention, seed is the breeding of plant as raw material Body, in order to ensure the sprouting and breeding of seed, seed contains more, more horn of plenty nutrient relative to ground matrix section, this Invention realizes the general equilibrium nutrition of vegetarian diet by a large amount of plant seed kinds of compatibility.Meanwhile existing research is such as《Chinese food composition Table (2002)》Typically to the measure that carries out of nutritional ingredient of the aerial part of plant such as stem, leaf, flower, i.e., in the prior art simultaneously Do not have complete and accurate carries out systematic research to various vegetable seeds nutrient composition contents, and the present invention is to vegetable seeds nutrition Material is carried out on the basis of accurately determining, and the nutritional ingredient of rational compatibility vegetable seeds and other raw materials is accurate so as to reach Control the effect of the nutrient composition content of vegetarian diet composition.

Vegetarian diet composition provided by the invention includes the Chinese medicine materials such as Poria cocos, radix glycyrrhizae, safflower, Chinese cassia tree, fructus amomi, with food materials Cooperate, the effect of guiding and strengthen food materials channel tropism and adjust internal organs.

Natural food materials are only included in vegetarian diet composition provided by the invention, do not add any chemical reagent, raw material is divided into ten Two channels and collaterals adjust viscera, make the five internal organs five-element harmonious, improve imbalance caused by sub-health state.Using provided by the invention Vegetarian diet composition, can effectively improve body immunity, vis medicatrix naturae, and nutritive value is higher than existing trophic level.Use this The vegetarian diet composition that invention provides, which can effectively improve, is hard and dry, promotes defecation, improves sleep quality, improves energy, Glycemic index is reduced, may also reach up the effect of fat-reducing, and it is edible rear without any side effects.

The content reasonable mixture ratio of protein, aliphatic acid, carbohydrate in vegetarian diet composition provided by the invention, wherein not The content of saturated fatty acid is more than 9 times of saturated fatty acid, does not contain cholesterol and trans-fatty acid；The vegetarian diet composition In containing abundant leukotrienes, linoleic acid be 3 with linolenic ratio:1；The vegetarian diet composition is rich in 14 kinds of vitamins and 15 Kind mineral matter, including vitamin E, thiamine, riboflavin, nicotinic acid, folic acid, cyanocobalamin, biotin, magnesium, iron, selenium, chlorine；It is described The ratio of 18 kinds of amino acid is reasonable in vegetarian diet composition.The nutriment contained in vegetarian diet composition i.e. provided by the invention is complete Face, structure proportion is rationally accurate, can be effectively adjusted for sub-health state, eats vegetarian diet combination provided by the invention Thing can reach the balanced intake of nutrition after one week, and then improve various chronic diseases caused by sub-health state.

Embodiment

The invention provides a kind of vegetarian diet composition for adjusting sub-health state, include the raw materials of following parts by weight：Wheat 1.20~1.45 parts, 1.20~1.45 parts of wheat-germ meal, 1.20~1.45 parts of wheat bran, 6.00~7.00 parts of polished rice, long-grained nonglutinous rice 9.15 ~9.50 parts, 2.50~2.80 parts of glutinous rice, 2.50~2.80 parts of corn, barley (Hordeum vulgare L.) 1.20~1.45 Part, 2.50~2.80 parts of highland barley (Hordeum vulgare Linn.var.nudum Hook.f.), 1.20~1.45 parts of millet, 1.20~1.45 parts of broomcorn millet (Panicum miliaceum), 1.20~1.45 parts of glutinous millet, 1.20~1.45 parts of sorghum rice, broom corn millet 1.20~1.45 parts of (P.miliaceum var.compactrm), 1.20~1.45 parts of broom corn millet rice, 2.50~2.80 parts of buckwheat, 1.20~1.45 parts of oat noodles, 1.85~2.25 parts of potato, sweet potato (Dioscorea esculenta (Lour.) Burkill) 0.50~0.85 part, 0.50~0.85 part of Faba bean starch, 0.50~0.85 part of pea starch, 0.50~0.85 part of lotus root starch, sweet osmanthus 0.50~0.85 part of lotus root starch, 0.50~0.85 part of konjaku powder, 1.00~1.40 parts of soya bean, 0.45~0.75 part of black soya bean, green soya bean 0.45~0.75 part, 2.85~3.50 parts of bean product, 1.00~1.40 parts of mung bean, 0.45~0.75 part of rde bean, flower beans 1.00 ~1.40 parts, 2.15~2.60 parts of kidney bean, 1.75~2.00 parts of broad bean, gingival cyst of mucous gland in the newborn soybean (Lathyrus sativusL.) 0.45~ 0.75 part, 0.45~0.75 part of brain beans, 1.00~1.40 parts of French beans (Lablabpurpureus (Linn.) Sweet), cow gram 0.45~0.75 part of (Vigna cylindrica (L.) Skeels), 1.00~1.40 parts of pea, 0.45~0.75 part of Ulex, wood 0.45~0.75 part of beans, 0.60~1.00 part of ternip seed, 3.00~3.60 parts of radish seedses, 3.00~3.60 parts of green turnip seed, Hu 1.50~1.85 parts of Radish seed, 0.60~1.00 part of leaf mustard head seed, 0.60~1.00 part of kohlrabi seed, beet root seed 0.60~1.00 Part, 0.60~1.00 part of sword bean seed, 1.50~1.85 parts of fresh kidney beans seed, 0.60~1.00 part of garden pea seed, imperial beans seed 0.60~ 1.00 parts, 0.60~1.00 part of fossilia dentis mastodi beans seed, 0.60~1.00 part of kidney bean seed, 0.60~1.00 part of snap bean seed, ridge ship beans 0.60~1.00 part of seed, 2.25~2.70 parts of eggplant seed, 1.50~1.85 parts of Tomato Seed, 0.60~1.00 part of edible gourd seed, gumbo 0.60~1.00 part of seed, 0.60~1.00 part of snake melon seed, 0.60~1.00 part of wax gourd seed, 0.60~1.00 part of square melon seeds, Buddha's hand 0.60~1.00 part of melon seeds, 0.60~1.00 part of cucurbit seed, 0.60~1.00 part of cucumber seed, section 0.60~1.00 part of melon seeds, naked 0.60~1.00 part of valve melon seeds, 0.60~1.00 part of bitter melon seed, 1.50~1.85 parts of pumpkin, 0.60~1.00 part of serpent melon seed, 0.60~1.00 part of Seeds of Luffa cylindrica, 0.60~1.00 part of winter squash seed, 2.25~2.70 parts of pepo, shallot seed 1.50~1.85 Part, 0.60~1.00 part of shallot seed, 0.60~1.00 part of chives seed, 0.60~1.00 part of spring onion seed, onion 0.60~1.00 Part, 0.60~1.00 part of leek seed, 0.60~1.00 part of fragrant-flowered garlic tongue seed, clear and bright first 0.60~1.00 part, Chinese cabbage seed 2.25~2.70 Part, 0.60~1.00 part of pakchoi seed, 0.60~1.00 part of the white seed of wooden dipper, 0.60~1.00 part of black vegetable seed, rapeseed 1.50~ 1.85 parts, 0.60~1.00 part of wild cabbage seed, 1.50~1.85 parts of cauliflower seed, 3.36 parts of mustard seeds, cabbage mustard seed 0.60~1.00 Part, 0.60~1.00 part of spinach seed, 0.60~1.00 part of malva leaf seed, see up to 0.60~1.00 part of vegetable seed, bitter dish seed 0.60~ 1.00 parts, fall 0.60~1.00 part of sunflower seed, 0.60~1.00 part of celery seed, Lettuce (Lactuca sativa var Longifoliaf.Lam) 0.60~1.00 part of seed, 0.60~1.00 part of romaine lettuce (var.ramosa Hort.) seed, beet tops 0.60~1.00 part, 0.60~1.00 part of caraway seeds, 1.50~1.85 parts of three-coloured amaranth seed, 0.60~1.00 part of crowndaisy chrysanthemum seed, fennel seeds 1.50~1.85 parts of seed, 0.60~1.00 part of shepherd's purse, 1.50~1.85 parts of lettuce seed, 0.60~1.00 part of water spinach seed, bamboo shoots 2.25~2.70 parts, 0.60~1.00 part of dried lily bulb, 0.60~1.00 part of chrysanthemum vegetable seed, 0.60~1.00 part of witloof seed, asparagus 0.60~1.00 part of seed, 0.60~1.00 part of argy wormwood seed, 0.60~1.00 part of Semen Cleomis, 0.60~1.00 part of sand sagebrush (Artemisia filifolia) seed, hundred In fragrant 0.60~1.00 part of seed, 0.60~1.00 part of kermes fiber crops seed, 0.60~1.00 part of ring grass-seed, cynara scolymus seed 0.60~1.00 Part, 0.60~1.00 part of thorn vegetable seed, 0.60~1.00 part of kalopanax septemlobus seed, 0.60~1.00 part of big glass grass-seed, common vetch seed 0.60~1.00 part, 0.60~1.00 part of welted thistle seed, 0.60~1.00 part of summer cypress seed, 0.60~1.00 part of Japanese Premna seed, solely 0.60~1.00 part of row vegetable seed, 0.60~1.00 part of New Zealand spinach seed, 1.50~1.85 parts of shrub lespedeza seed, robiniae,flos seed 0.60~ 1.00 parts, 0.60~1.00 part of jute seed, 0.60~1.00 part of the fluffy seed of alkali, earnestly 0.60~1.00 part of vegetable seed, ocimi seeds 0.60~1.00 part, 0.60~1.00 part of purslane seed, 0.60~1.00 part of Herba Kalimeridis seed, 0.60~1.00 part of conical silene herb seed, 0.60~1.00 part of wild marjoram seed, 0.60~1.00 part of burdock seed, climb 0.60~1.00 part of red-spotted stonecrop seed, squirting cucumber seed 0.60~1.00 It is part, 0.60~1.00 part of black salsify seed, 0.60~1.00 part of Taraxacum mongolicum seeds, 0.60~1.00 part of virgate lespedeza herb seed, clear Bright 0.60~1.00 part of vegetable seed, 0.60~1.00 part of Corm Fructus Foeniculi seed, husky fluffy sub 0.60~1.00 part, Chinese ixeris herb (Ixeris Denticulata) 0.60~1.00 part of seed, 0.60~1.00 part of wine plant (RheumofficinaleBaill.) seed, acid 0.60~1.00 part of mould seed, 0.60~1.00 part of soup dish seed, 0.60~1.00 part of aizoon stonecrop seed, torticollis vegetable seed 0.60~ 1.00 parts, 0.60~1.00 part of Phoenix Tree Seed, 0.60~1.00 part of selfheal seed, 0.60~1.00 part of Chinese toon seed, lemongrass 0.60~ 1.00 parts, 0.60~1.00 part of small japanese bearbind, 0.60~1.00 part of Commeline communis seed, 0.60~1.00 part of wild green onion seed, wild leek seed 0.60~1.00 part, 0.60~1.00 part of mother chrysanthemum seed, 0.60~1.00 part of wild garlic seed, 0.60~1.00 part of emarginate amaranth herb or seed seed, oriental wormwood 0.60~1.00 part of seed, 0.60~1.00 part of fruits of elm, 0.60~1.00 part of cordate houttuynia seed, 0.60~1.00 part of basilima sorbifolia vegetable seed, 0.60~1.00 part of Rabdosia forrestii seed, 0.60~1.00 part of sowthistle, 0.60~1.00 part of alfalfa seed, anise seed 0.60~ 1.00 parts, 0.60~1.00 part of wild buckwheat seed, 0.60~1.00 part of the wormwood artemisia seed that withers, 0.60~1.00 part of creeping oxalis seed, Chinese yam 0.60~ 1.00 parts, 0.60~1.00 part of ginger, 0.80~1.25 part of DAHONGGU, 0.80~1.25 part of dried mushroom, 1.85~2.25 parts of white mushroom, wood 0.80~1.25 part of ear, 0.80~1.25 part of Puzhong red mushroom, 0.80~1.25 part of Trichotoma matsutake, fragrant 0.80~1.25 part of apricot fourth mushroom, Fragrant 0.80~1.25 part of apricot piece dried mushroom, 0.80~1.25 part of hickory chick, 0.80~1.25 part of white fungus, deliver vegetables 0.80~1.25 part, 0.80~1.25 part of dish, 0.80~1.25 part of green moss, 0.80~1.25 part of seaweed, 3.05~3.40 parts of gingko, walnut are frozen in sea 3.05~3.40 parts, 6.15~6.60 parts of hickory nut, 3.05~3.40 parts of chestnut, 3.05~3.40 parts of pine nut, SEMEN PINI KORAIENSIS 3.05 ~3.40 parts, 9.25~9.60 parts of almond, 6.15~6.60 parts of almond, 3.05~3.40 parts of acorn, 3.05~3.40 parts of cashew nut, 6.15~6.60 parts of fibert, 3.05~3.40 parts of benne, 9.25~9.60 parts of peanut, 6.15~6.60 parts of sunflower seeds, sunflower 3.05~3.40 parts of seed benevolence, 3.05~3.40 parts of lotus seeds, 6.15~6.60 parts of pumpkin seeds, 6.15~6.60 parts of watermelon seeds, sesame 6.15~6.60 parts, 3.05~3.40 parts of Semen Euryales, 0.05~0.20 part of the root of Dahurain angelica, 0.05~0.20 part of peppermint, fructus schisandrae kind 0.05~0.20 part of son, 0.05~0.20 part of plantain seed seed, 0.05~0.20 part of windproof seed, giant knotweed seed 0.05~0.20 Part, 0.05~0.20 part of Cassia seed, 0.05~0.20 part of wrinkled giant hyssop seed, 0.05~0.20 part of orange core, cloves 0.05~ 0.20 part, 0.05~0.20 part of radix glycyrrhizae, 0.05~0.20 part of galangal, 0.05~0.20 part of safflower, 0.05~0.20 part of chrysanthemum, 0.05~0.20 part of Momordica grosvenori, 0.05~0.20 part of wooden Chinese torreya, 0.05~0.20 part of nutmeg, 0.05~0.20 part of Chinese cassia tree, fructus amomi 0.05~0.20 part, 0.05~0.20 part of peach kernel, 0.05~0.20 part of dark plum, 0.05~0.20 part of brush-cherry seed, jujube kernel 0.05~ 0.20 part, 0.05~0.20 part of purple perilla, 0.05~0.20 part of Poria cocos, 0.05~0.20 part of wrinkled giant hyssop, 0.05~0.20 part of the fruit of Chinese wolfberry, 0.40~0.65 part of haw, 0.40~0.65 part of apricot, 1.50~1.85 parts of jujube, 0.40~0.65 part of wild cherry, grape 0.40~ 0.65 part, 0.40~0.65 part of mulberries, 0.40~0.65 part of tangerine cake, 0.40~0.65 part of dried longan pulp, yellow hair seed 0.40~0.65 Part, 0.40~0.65 part of Sophora alopecuroide.

In the raw material of vegetarian diet composition of the present invention, enter including for Liver Channel gallbladder channel：Highland barley, millet, pea starch, green grass or young crops Beans, mung bean, gingival cyst of mucous gland in the newborn soybean, brain beans, cow gram, pea, fresh kidney beans seed, green turnip seed, sowthistle, alfalfa seed, anise seed, wild buckwheat seed, Wither wormwood artemisia seed, creeping oxalis seed, Chinese yam, ginger, DAHONGGU, dried mushroom, white mushroom, agaric, Puzhong red mushroom, Trichotoma matsutake, fragrant apricot fourth mushroom, fragrant apricot piece Dried mushroom, hickory chick, white fungus, deliver vegetables, sea freeze dish, green moss, buckwheat, oat noodles, Faba bean starch, black soya bean, Hua Dou, broad bean, French beans, chaste tree Beans, pigeonpea, leaf mustard head seed, kohlrabi seed, beet root seed, sword bean seed, garden pea seed, imperial beans seed, fossilia dentis mastodi beans seed, kidney bean seed, oil Fresh kidney beans seed, ridge ship beans seed, eggplant seed, leek seed, Leek tongues seed, clear and bright head, Chinese cabbage seed, pakchoi seed, the white seed of wooden dipper, black vegetable seed, Rapeseed, wild cabbage seed, cauliflower, mustard seeds, mustard seeds, cabbage mustard seed, spinach seed, malva leaf seed, sight reach vegetable seed, bitter dish seed, fallen Sunflower seed, celery seed, naked oats vegetable seed, Semen Lactucae sativae, beet tops, caraway seeds, three-coloured amaranth seed, crowndaisy chrysanthemum seed, fennel seeds seed, shepherd's purse, lettuce seed, Water spinach seed, bamboo shoots, dried lily bulb, chrysanthemum vegetable seed, witloof seed, asparagus seed, argy wormwood seed, Semen Cleomis, sand sagebrush (Artemisia filifolia) seed, thyme seed, rouge Sesame seed, ring grass-seed, cynara scolymus seed, thorn vegetable seed, kalopanax septemlobus seed, big glass blade of grass seed, common vetch seed, welted thistle seed, summer cypress seed, Japanese Premna seed, vegetable seed of walking alone, New Zealand spinach seed, robiniae,flos seed, jute seed, the earnestly fluffy seed of alkali, vegetable seed, ocimi seeds, purslane seed, horse Blue head seed, conical silene herb seed, wild marjoram seed, burdock seed, climb red-spotted stonecrop seed, squirting cucumber seed, black salsify seed, Taraxacum mongolicum seeds, pinch Uneven seed, clear and bright vegetable seed, Corm Fructus Foeniculi seed, Sha Pengzi, Chinese ixeris herb seed, wine plant seed, garden sorrel seed, soup dish seed, red-spotted stonecrop Pseudo-ginseng seed, torticollis vegetable seed, Phoenix Tree Seed, selfheal seed, Chinese toon seed, lemongrass, small japanese bearbind, Commeline communis seed, wild green onion seed, wild leek seed, Mother chrysanthemum seed, wild garlic seed, emarginate amaranth herb or seed seed, oriental wormwood seed, fruits of elm, cordate houttuynia seed, basilima sorbifolia vegetable seed, Rabdosia forrestii seed.

In the raw material of vegetarian diet composition of the present invention, enter including for the heart channel of Hang-Shaoyin small intestinl channel：It is sorghum rice, broom corn millet, broom corn millet rice, red Red bean, kidney bean, radish seedses, carrot seed, Tomato Seed, edible gourd seed, gumbo seed, section melon seeds, naked valve melon seeds, bitter melon seed, yellow hair seed, Sophora alopecuroide, highland barley, millet, Semen Coicis, pea starch, green soya bean, mung bean, gingival cyst of mucous gland in the newborn soybean, brain beans, cow gram, cowpea, pea, green turnip Seed, sowthistle, alfalfa seed, anise seed, wild buckwheat seed, the wormwood artemisia seed that withers, creeping oxalis seed, Chinese yam, ginger, DAHONGGU, dried mushroom, white mushroom, wood Ear, Puzhong red mushroom, Trichotoma matsutake, fragrant apricot fourth mushroom, fragrant apricot piece dried mushroom, hickory chick, white fungus, deliver vegetables, sea freeze dish, green moss.

In the raw material of vegetarian diet composition of the present invention, enter including for the spleen channel stomach：It is wheat, wheat-germ meal, wheat bran, glutinous Rice, corn, barley, broomcorn millet, glutinous millet, soya bean, bean product, carrot seed, pumpkin, serpent melon seed, Seeds of Luffa cylindrica, winter squash seed, cucurbita pepo Seed, seaweed, gingko, walnut, hickory nut, chestnut, pine nut, SEMEN PINI KORAIENSIS, almond, almond, acorn, cashew nut, fibert, benne, flower Life, sunflower seeds, polly seed nucleole, lotus seeds, pumpkin seeds, watermelon seeds, sesame, Semen Euryales, the root of Dahurain angelica, peppermint, fructus schisandrae seed, Chinese herbaceous peony Sub- seed, windproof seed, giant knotweed seed, Cassia seed, wrinkled giant hyssop seed, orange core, cloves, radix glycyrrhizae, galangal, safflower, chrysanthemum, It is Momordica grosvenori, wooden Chinese torreya, nutmeg, Chinese cassia tree, fructus amomi, peach kernel, dark plum, brush-cherry seed, jujube kernel, purple perilla, Poria cocos, wrinkled giant hyssop, the fruit of Chinese wolfberry, red Fruit, apricot, jujube, wild cherry, grape, mulberries, tangerine cake, dried longan pulp, sorghum rice, broom corn millet, broom corn millet rice, rde bean, Hua Dou, radish seedses, Carrot seed, Tomato Seed, cucurbit seed, gumbo seed, section melon seeds, naked valve melon seeds, bitter melon seed, yellow hair seed, Sophora alopecuroide.

In the raw material of vegetarian diet composition of the present invention, enter including for lung channel large intestine channel：Polished rice, long-grained nonglutinous rice, corn, Ma Ling Potato, sweet potato, lotus root starch, sweet osmanthus lotus root starch, konjaku powder, ternip seed, snake melon seed, wax gourd seed, square melon seeds, Buddha's hand melon seeds, cucurbit seed, Cucumber seed, shallot seed, shallot seed, chives seed, spring onion seed, onion, wheat, wheat-germ meal, wheat bran, glutinous rice, corn, barley, Broomcorn millet, glutinous millet, soya bean, bean product, carrot seed, pumpkin, serpent melon seed, Seeds of Luffa cylindrica, winter squash seed, pepo, seaweed, gingko, Walnut, hickory nut, chestnut, pine nut, SEMEN PINI KORAIENSIS, almond, acorn, cashew nut, fibert, benne, peanut, sunflower seeds, polly seed nucleole, Lotus seeds, pumpkin seeds, watermelon seeds, sesame, Semen Euryales, the root of Dahurain angelica, peppermint, fructus schisandrae seed, plantain seed seed, windproof seed, tiger Cane seed, Cassia seed, wrinkled giant hyssop seed, orange core, cloves, radix glycyrrhizae, galangal, safflower, chrysanthemum, Momordica grosvenori, wooden Chinese torreya, Pork and beans Cool, Chinese cassia tree, fructus amomi, peach kernel, dark plum, brush-cherry seed, jujube kernel, purple perilla, Poria cocos, wrinkled giant hyssop, the fruit of Chinese wolfberry, haw, apricot, jujube, wild cherry, Portugal Grape, mulberries, tangerine cake, dried longan pulp.

In the raw material of vegetarian diet composition of the present invention, enter including for kidney channel bladder warp：Black rice, buckwheat, buckwheat, naked oats Face, Faba bean starch, black soya bean, Hua Dou, broad bean, French beans, Ulex, pigeonpea, leaf mustard head seed, kohlrabi seed, beet root seed, sword bean seed, beans Angle seed, garden pea seed, imperial beans seed, fossilia dentis mastodi beans seed, kidney bean seed, snap bean seed, ridge ship beans seed, eggplant seed, leek seed, Leek tongues Seed, clear and bright head seed, Chinese cabbage seed, pakchoi seed, savoy seed, black vegetable seed, rapeseed, wild cabbage seed, cauliflower seed, the blue flower seed in west, Mustard seeds, cabbage mustard seed, spinach seed, malva leaf seed, see up to vegetable seed, bitter dish seed, fall sunflower seed, celery seed, naked oats vegetable seed, Semen Lactucae sativae, Beet tops, caraway seeds, three-coloured amaranth seed, crowndaisy chrysanthemum seed, fennel seeds seed, shepherd's purse, lettuce seed, water spinach seed, bamboo shoots, dried lily bulb, chrysanthemum vegetable seed, Witloof seed, asparagus seed, argy wormwood seed, Semen Cleomis, sand sagebrush (Artemisia filifolia) seed, thyme seed, kermes fiber crops seed, ring grass-seed, cynara scolymus seed, field thistle Seed, kalopanax septemlobus seed, big glass blade of grass seed, common vetch seed, welted thistle seed, summer cypress seed, Japanese Premna seed, vegetable seed of walking alone, New Zealand spinach seed, shrub lespedeza Seed, robiniae,flos seed, jute seed, the fluffy seed of alkali, earnestly vegetable seed, sweet basil seed, purslane seed, Herba Kalimeridis seed, conical silene herb seed, wild marjoram seed, Burdock seed, climb red-spotted stonecrop seed, squirting cucumber seed, black salsify seed, Taraxacum mongolicum seeds, virgate lespedeza herb seed, clear and bright vegetable seed, Corm Fructus Foeniculi Seed, Sha Pengzi, Chinese ixeris herb seed, wine plant seed, garden sorrel seed, soup dish seed, aizoon stonecrop seed, torticollis vegetable seed, Phoenix Tree Seed, summer are withered Grass-seed, Chinese toon seed, lemongrass, small japanese bearbind, Commeline communis seed, wild green onion seed, wild leek seed, mother chrysanthemum seed, wild garlic seed, emarginate amaranth herb or seed seed, oriental wormwood Seed, fruits of elm, cordate houttuynia seed, basilima sorbifolia vegetable seed, Rabdosia forrestii seed, polished rice, long-grained nonglutinous rice, potato, sweet potato, lotus root starch, sweet osmanthus lotus root Powder, konjaku powder, kidney bean, ternip seed, white melon seeds, snake melon seed, wax gourd seed, square melon seeds, Buddha's hand melon seeds, cucurbit seed, cucumber seed, Shallot seed, shallot seed, chives seed, spring onion seed, Seeds of Allium cepa.

The present invention has carried out channel tropism to the raw material in vegetarian diet composition, especially systematically for being carried out to vegetable seeds Channel tropism, the raw material and its dosage for adjusting each channels and collaterals are specifically determined according to the demand of regulation sub-health state, by accurately matching somebody with somebody Than make it that the nutrition of vegetarian diet composition entirety is comprehensively balanced, reach regulation function, recover the poised state of the five internal organs.

The present invention to the plant material source in the raw material of the vegetarian diet composition without any restriction, be using commercial goods Can；Fabricated product in raw material is such as wheat-germ meal, bean product, Faba bean starch etc. using chemical reagent is not added in manufacturing process Commercially available prod.

Preferably, the polished rice, long-grained nonglutinous rice are independently selected from one or both of white rice and black rice.It is furthermore preferred that institute State long-grained nonglutinous rice and be selected from one or both of early rice and late long-grained nonglutinous rice.

Preferably, the glutinous rice is selected from one or both of purplish red glutinous rice and Xian glutinous rice；It is furthermore preferred that by weight Meter, the glutinous rice are made up of purplish red 1.33 parts of glutinous rice with 1.33 parts of Xian glutinous rice.

Preferably, the corn is selected from one or both of white maize and yellow maize；It is furthermore preferred that by weight, The corn is made up of 1.33 parts of 1.33 parts of white maize and yellow maize.

Preferably, one or more of the highland barley in tripe in yellow, black highland barley and white highland barley.

Preferably, the buckwheat is selected from one or both of belt leather buckwheat and peeling buckwheat；It is furthermore preferred that by weight Meter, the buckwheat are made up of 1.33 parts of belt leather buckwheat and 1.33 parts of buckwheat of peeling.

Preferably, one or more of the bean product in shredded soybean curd, the skin of soya-bean milk, bean curd stick and dregs of beans；It is furthermore preferred that By weight, the bean product are made up of 0.61 part of 0.61 part of shredded soybean curd, 0.61 part of the skin of soya-bean milk, 1.22 parts of bean curd stick and dregs of beans.

Preferably, the colored beans are selected from one or both of red ginned cotton beans and purple ginned cotton beans；It is furthermore preferred that by weight Meter, the colored beans are made up of red 0.61 part of ginned cotton beans with purple 0.61 part of ginned cotton beans.

Preferably, one or more of the kidney bean in navy bean, red kidney bean, tiger fur kidney bean and belt leather mixed kidney bean； It is furthermore preferred that by weight, the kidney bean is by 0.61 part of navy bean, 0.61 part of red kidney bean, 0.61 part of tiger fur kidney bean and belt leather 0.61 part of composition of mixed kidney bean.

Preferably, one or more of the broad bean in belt leather broad bean, peeling broad bean and roasting broad bean；It is furthermore preferred that By weight, the broad bean is made up of 0.61 part of 0.61 part of belt leather broad bean, 0.61 part of broad bean of peeling and roasting broad bean；

Preferably, the green turnip seed is selected from one or both of Red radish seed and turnip with red inside seed；It is furthermore preferred that By weight, the green turnip seed is made up of 1.68 parts of 1.68 parts of Red radish seed and turnip with red inside seed；

Preferably, one or more of the radish seedses in red skin Radish seed, lobedfruit tacca seed and red denier denier Radish seed；More Preferably, by weight, the radish seedses are by red 1.68 parts of skin Radish seed, 1.68 parts of lobedfruit tacca seed and red denier denier Radish seed 0.84 Part composition.

Preferably, the carrot seed is selected from one or both of the seed of red carrot and the seed of yellow carrot；More preferably , by weight, the carrot seed is made up of 0.84 part of the seed of red carrot and 0.84 part of the seed of yellow carrot.

Preferably, the fresh kidney beans seed is selected from one or both of mung bean angle seed and Asparagus Beans seed；It is furthermore preferred that by weight Part meter, the fresh kidney beans seed refer to the seed of cowpea, are made up of 0.64 part of 0.64 part of mung bean angle seed and Asparagus Beans seed.

Preferably, one or more of the eggplant seed in shagreen eggplant seed, circle eggplant seed and the long eggplant seed of purple skin； It is furthermore preferred that by weight, the eggplant seed is by 0.84 part of shagreen eggplant seed, 0.84 part of circle eggplant seed and the long eggplant seed of purple skin 0.84 part of composition.

Preferably, the Tomato Seed is selected from one or both of red skin tomato seed and milk persimmon seed；It is furthermore preferred that press Parts by weight meter, the Tomato Seed are made up of red 0.84 part of skin tomato seed with 0.84 part of milk persimmon seed.

Preferably, one kind in zucchini seed, the western cucumber seed in face and small western cucumber seed of the pepo or It is a variety of；It is furthermore preferred that by weight, the pepo by 0.84 part of zucchini seed, 0.84 part of the western cucumber seed in face and Small 0.84 part of composition of western cucumber seed.

Preferably, the shallot seed is selected from one or both of red skin shallot seed and Bai Pi shallot seeds；It is furthermore preferred that press Parts by weight meter, the shallot seed are made up of red 0.84 part of skin shallot seed with white 0.84 part of skin shallot seed.

Preferably, the Chinese cabbage seed is in yellow bud Chinese cabbage seed, bluish white mouth Chinese cabbage seed and small spoken parts in traditional operas Chinese cabbage seed One or more；It is furthermore preferred that by weight, the Chinese cabbage seed is by yellow 0.84 part of bud Chinese cabbage seed, bluish white mouth great Bai 0.84 part of composition of 0.84 part of vegetable seed and small spoken parts in traditional operas Chinese cabbage seed.

Preferably, the rapeseed is selected from one or both of dirty oil vegetable seed and intensive shadow on lung seed；It is furthermore preferred that by weight Part meter, the rapeseed are made up of 0.84 part of 0.84 part of dirty oil vegetable seed and intensive shadow on lung seed.

Preferably, the cauliflower seed is selected from one or both of blue flower seed of cauliflower seed and west；It is furthermore preferred that by weight Part meter, the cauliflower seed spend 0.84 part of seed to form by 0.84 part of cauliflower seed and west are blue.

Preferably, one kind in potherb mustard seed, leafy mustard seed, stem mustard seed and small leaf mustard of the mustard seeds or It is a variety of；It is furthermore preferred that by weight, the mustard seeds is by 0.84 part of potherb mustard seed, 0.84 part of leafy mustard seed, stem mustard seed 0.84 part and 0.84 part of composition of small leaf mustard.

Preferably, the three-coloured amaranth seed is selected from one or both of green amaranth seed and red amaranth seed；It is furthermore preferred that by weight Meter, the three-coloured amaranth seed are made up of 0.84 part of green amaranth seed and red 0.84 part of amaranth seed.

Preferably, one or more of the bamboo shoots in white bamboo shoot, black bamboo shoot and the shoot of mao bamboo；It is furthermore preferred that by weight, The bamboo shoots are made up of 0.84 part of white 0.84 part of bamboo shoot, 0.84 part of black bamboo shoot and the shoot of mao bamboo.

Preferably, the sesame is selected from one or both of white sesameseed and Semen sesami nigrum；It is furthermore preferred that by weight, The sesame is made up of 3.16 parts of 3.16 parts of white sesameseed and Semen sesami nigrum.

Preferably, the jujube is selected from one or both of jujube and golden jujube；It is furthermore preferred that by weight, institute Jujube is stated to be made up of 0.56 part of 1.12 parts of jujube and golden jujube.

The invention provides a kind of preparation method of above-mentioned vegetarian diet composition, comprise the following steps：

(1) raw material of the vegetarian diet composition is respectively dried, fried, is crushed to more than 120 mesh；

The raw material of vegetarian diet composition is respectively dried the present invention, and it is less than 10% to be preferably dried to feed moisture content, more The preferable feed moisture content that is dried to is 5~8%；The temperature of the drying is preferably less than 80 DEG C, more preferably 45~60 DEG C. The present invention does not have any restriction to drying mode, using drying mode commonly used in the art, such as heated-air drying, microwave drying Deng.

The present invention fries the raw material after drying, and preferable use fries method and fries the raw material of above-mentioned drying.This Fried described in invention method specifically according to《Chinese Pharmacopoeia (2015)》The stir-fry that places an order of general rule item is processed for 4th 0213 (to fry) method and enter It is prepared by row.

Raw material is dried, fries and the enzyme in raw material can be inactivated by the present invention, prevents the nutriment of raw material Lost by enzymolysis；Raw material is dried, fries the property of medicine that can also relax raw material by the present invention, in case some property of medicine are high strong Raw material damages healthy tendency.

Raw material through frying is crushed to more than 120 mesh by the present invention, and the raw material after crushing is mixed, and produces vegetarian diet combination Thing.Preferably, grinding particle size is more than 200 mesh；It is furthermore preferred that grinding particle size is 230~400 mesh.The present invention is to grinding mode There is no any restriction, using grinding mode commonly used in the art.

Vegetarian diet composition of the present invention adds boiling water to reconstitute or boils i.e. edible with heating.Preferably, at least eat daily With vegetarian diet composition provided by the invention 35~70g/ days；It is furthermore preferred that eaten using vegetarian diet composition provided by the invention as generation It is edible.

In the present invention, described plus boiling water reconstitutes edible method and is specially：Take 35~70g vegetarian diets composition and 200~ 300mL 100 DEG C of water mixing, i.e. edible after mixing to pasty state.

In the present invention, the heating boils edible method and is specially：Take 35~70g vegetarian diets composition and 300~ 400ml water mixes, and 1min is boiled in heating, you can edible.

It is prepared present invention also offers vegetarian diet composition described in preceding solution and according to above-mentioned technical proposal Application of the vegetarian diet composition in health products are prepared.

The health products of preparation of the present invention are preferably to improve insomnia, improve and be hard and dry, lose weight or health-caring product capable of reducing blood sugar. Wherein, have a sleepless night, be hard and dry, fat or blood glucose rise is preferably due to caused by sub-health state.

In the present invention, when preparation includes the health products of vegetarian diet composition, except vegetarian diet described in above-mentioned technical proposal combines Outside the raw material of thing, also including but not limited to carbohydrate, fruit, such as white granulated sugar, sucrose.

In the present invention, the health products for including vegetarian diet composition that prepare preferably have the cake of health-care efficacy, decocted Cake or solid beverage.

With reference to embodiments of the invention, the technical scheme in the present invention is clearly and completely described.Based on this Embodiment in invention, all other reality that those of ordinary skill in the art are obtained under the premise of creative work is not made Example is applied, belongs to the scope of protection of the invention.

Embodiment 1

Take the raw material of following parts by weight：1.33 parts of wheat, 1.33 parts of wheat-germ meal, 1.33 parts of wheat bran, 6.65 parts of polished rice, Xian 9.31 parts of rice, 1.33 parts of purplish red glutinous rice, 1.33 parts of Xian glutinous rice, 1.33 parts of white maize, 1.33 parts of yellow maize, 1.33 parts of barley, green grass or young crops 2.66 parts of highland barley, 1.33 parts of millet, 1.33 parts of broomcorn millet, 1.33 parts of glutinous millet, 1.33 parts of sorghum rice, 1.33 parts of broom corn millet, broom corn millet rice 1.33 Part, 1.33 parts of belt leather buckwheat, 1.33 parts of buckwheat of peeling, 1.33 parts of oat noodles, 2.01 parts of potato, 0.67 part of sweet potato, broad bean form sediment 0.67 part of powder, 0.67 part of pea starch, 0.67 part of lotus root starch, 0.67 part of sweet osmanthus lotus root starch, 0.67 part of konjaku powder, 1.22 parts of soya bean, 0.61 part of black soya bean, 0.61 part of green soya bean, 0.61 part of shredded soybean curd, 0.61 part of the skin of soya-bean milk, 1.22 parts of bean curd stick, 0.61 part of dregs of beans, mung bean 1.22 parts, 0.61 part of rde bean, 0.61 part of red ginned cotton beans, 0.61 part of part of purple ginned cotton beans, 0.61 part of navy bean, red kidney bean 0.61 Part, 0.61 part of tiger fur kidney bean, 0.61 part of belt leather mixed kidney bean, 0.61 part of belt leather broad bean, 0.61 part of broad bean of peeling, roasting broad bean 0.61 Part, 0.61 part of gingival cyst of mucous gland in the newborn soybean, 0.61 part of brain beans, 1.22 parts of French beans, 0.61 part of cow gram, 1.22 parts of pea, 0.61 part of Ulex, pigeonpea 0.61 part, 0.84 part of ternip seed, 3.36 parts of radish seedses, 1.68 parts of Red radish seed, 1.68 parts of red skin Radish seed, lobedfruit tacca seed 1.68 parts, red 0.84 part of denier denier Radish seed, 0.84 part of the seed of red carrot, 0.84 part of the seed of yellow carrot, 0.84 part of leaf mustard head seed, 0.84 part of kohlrabi seed, 0.84 part of beet root seed, 0.84 part of sword bean seed, 0.64 part of mung bean angle seed, 0.64 part of Asparagus Beans seed, garden pea 0.84 part of seed, 0.84 part of imperial beans seed, 0.84 part of fossilia dentis mastodi beans seed, 0.84 part of kidney bean seed, 0.84 part of snap bean seed, ridge ship beans seed 0.84 part, 0.84 part of shagreen eggplant seed, 0.84 part of circle eggplant seed, 0.84 part of the long eggplant seed of purple skin, 0.84 part of red skin tomato seed, 0.84 part of milk persimmon seed, 0.84 part of edible gourd seed, 0.84 part of gumbo seed, 0.84 part of snake melon seed, 0.84 part of wax gourd seed, square melon seeds 0.84 Part, 0.84 part of Buddha's hand melon seeds, 0.84 part of cucurbit seed, 0.84 part of cucumber seed, 0.84 part of melon seeds of section, 0.84 part of naked valve melon seeds, balsam pear 0.84 part of seed, 1.68 parts of pumpkin, 0.84 part of serpent melon seed, 0.84 part of Seeds of Luffa cylindrica, 0.84 part of winter squash seed, zucchini seed 0.84 Part, 0.84 part of the western cucumber seed in face, small western 0.84 part of cucumber seed, red 0.84 part of skin shallot seed, white 0.84 part of skin shallot seed, shallot seed 0.84 part, 0.84 part of chives seed, 0.84 part of spring onion seed, 0.84 part of onion, 0.84 part of leek seed, 0.84 part of fragrant-flowered garlic tongue seed, clear and bright head 0.84 part, yellow 0.84 part of bud Chinese cabbage seed, bluish white 0.84 part of mouth Chinese cabbage seed, small 0.84 part of spoken parts in traditional operas Chinese cabbage seed, pakchoi seed 0.84 part, 0.84 part of the white seed of wooden dipper, 0.84 part of black vegetable seed, 0.84 part of dirty oil vegetable seed, 0.84 part of intensive shadow on lung seed, wild cabbage seed 0.84 Part, 0.84 part of cauliflower seed, blue 0.84 part of the seed of flower in west, 3.36 parts of mustard seeds, 0.84 part of cabbage mustard seed, 0.84 part of spinach seed, malva leaf 0.84 part of seed, see up to 0.84 part of vegetable seed, 0.84 part of bitter dish seed, fall 0.84 part of sunflower seed, 0.84 part of celery seed, naked oats vegetable seed 0.84 Part, 0.84 part of Semen Lactucae sativae, 0.84 part of beet tops, 0.84 part of caraway seeds, 0.84 part of green amaranth seed, 0.84 part of red amaranth seed, crowndaisy chrysanthemum seed 0.84 part, 1.68 parts of fennel seeds seed, 0.84 part of potherb mustard seed, 0.84 part of leafy mustard seed, 0.84 part of stem mustard seed, small leaf mustard 0.84 part, 1.68 parts of lettuce seed, 0.84 part of water spinach seed, 0.84 part of white bamboo shoot, 0.84 part of black bamboo shoot, 0.84 part of the shoot of mao bamboo, dried lily bulb 0.84 Part, 0.84 part of chrysanthemum vegetable seed, 0.84 part of witloof seed, 0.84 part of asparagus seed, 0.84 part of argy wormwood seed, 0.84 part of Semen Cleomis, sand sagebrush (Artemisia filifolia) 0.84 part of seed, 0.84 part of thyme seed, 0.84 part of kermes fiber crops seed, 0.84 part of ring grass-seed, 0.84 part of cynara scolymus seed, thorn vegetable seed 0.84 part, 0.84 part of kalopanax septemlobus seed, 0.84 part of Lespedeza davurica seed, 0.84 part of big glass grass-seed, 0.84 part of common vetch seed, welted thistle 0.84 part of seed, 0.84 part of summer cypress seed, 0.84 part of Japanese Premna seed, 1.68 parts of vegetable seed of walking alone, 0.84 part of New Zealand spinach seed, shrub lespedeza seed 0.84 part, 0.84 part of robiniae,flos seed, 0.84 part of jute seed, 0.84 part of the fluffy seed of alkali, earnestly 0.84 part of vegetable seed, ocimi seeds 0.84 Part, 0.84 part of purslane seed, 0.84 part of Herba Kalimeridis seed, 0.84 part of conical silene herb seed, 0.84 part of wild marjoram seed, 0.84 part of burdock seed, Climb 0.84 part of red-spotted stonecrop seed, 0.84 part of squirting cucumber seed, 0.84 part of black salsify seed, 0.84 part of Taraxacum mongolicum seeds, virgate lespedeza herb seed 0.84 part, 0.84 part of clear and bright vegetable seed, 0.84 part of Corm Fructus Foeniculi seed, husky fluffy sub 0.84 part, 0.84 part of Chinese ixeris herb seed, wine plant kind 0.84 part of son, 0.84 part of garden sorrel seed, 0.84 part of soup dish seed, 0.84 part of aizoon stonecrop seed, 0.84 part of torticollis vegetable seed, Phoenix Tree Seed 0.84 part, it is 0.84 part of selfheal seed, 0.84 part of Chinese toon seed, 0.84 part of lemongrass, 0.84 part of small japanese bearbind, 0.84 part of Commeline communis seed, wild 0.84 part of green onion seed, 0.84 part of wild leek seed, 0.84 part of mother chrysanthemum seed, 0.84 part of wild garlic seed, 0.84 part of emarginate amaranth herb or seed seed, oriental wormwood seed 0.84 Part, 0.84 part of fruits of elm, 0.84 part of cordate houttuynia seed, 0.84 part of basilima sorbifolia vegetable seed, 0.84 part of Rabdosia forrestii seed, sowthistle 0.84 Part, 0.84 part of alfalfa seed, 0.84 part of anise seed, 0.84 part of wild buckwheat seed, 0.84 part of the wormwood artemisia seed that withers, 0.84 part of creeping oxalis seed, Chinese yam 0.84 part, 0.84 part of ginger, 0.99 part of DAHONGGU, 0.99 part of dried mushroom, 1.98 parts of white mushroom, 0.99 part of agaric, 0.99 part of Puzhong red mushroom, 0.99 part of Trichotoma matsutake, fragrant 0.99 part of apricot fourth mushroom, fragrant 0.99 part of apricot piece dried mushroom, 0.99 part of hickory chick, 0.99 part of white fungus, deliver vegetables 0.99 0.99 part of dish, 0.99 part of green moss, 0.99 part of seaweed, 3.16 parts of gingko, 3.16 parts of walnut, 6.32 parts of hickory nut, chestnut are frozen in part, sea 3.16 parts, 6.32 parts of pine nut, 3.16 parts of SEMEN PINI KORAIENSIS, 9.48 parts of almond, 6.32 parts of almond, 3.16 parts of acorn, 3.16 parts of cashew nut, hazel 6.32 parts of son, 3.16 parts of benne, 9.48 parts of peanut, 6.32 parts of sunflower seeds, 3.16 parts of polly seed nucleole, 3.16 parts of lotus seeds, pumpkin 6.32 parts of son, 6.32 parts of watermelon seeds, 3.16 parts of white sesameseed, 3.16 parts of Semen sesami nigrum, 3.16 parts of Semen Euryales, 0.13 part of the root of Dahurain angelica, peppermint 0.13 part, 0.13 part of fructus schisandrae seed, 0.13 part of plantain seed seed, 0.13 part of windproof seed, 0.13 part of giant knotweed seed, Cassia It is 0.13 part of seed, 0.13 part of wrinkled giant hyssop seed, 0.13 part of orange core, 0.13 part of cloves, 0.13 part of radix glycyrrhizae, 0.13 part of galangal, red Spend 0.13 part, 0.13 part of chrysanthemum, 0.13 part of Momordica grosvenori, 0.13 part of wooden Chinese torreya, 0.13 part of nutmeg, 0.13 part of Chinese cassia tree, fructus amomi 0.13 Part, 0.13 part of peach kernel, 0.13 part of dark plum, 0.13 part of brush-cherry seed, 0.13 part of jujube kernel, 0.13 part of purple perilla, 0.13 part of Poria cocos, wrinkled giant hyssop 0.13 part, 0.13 part of the fruit of Chinese wolfberry, 0.56 part of haw, 0.56 part of apricot, 1.12 parts of jujube, 0.56 part of golden jujube, wild cherry 0.56 Part, 0.56 part of grape, 0.56 part of mulberries, 0.56 part of tangerine cake, 0.56 part of dried longan pulp, 0.56 part of yellow hair seed, 0.56 part of Sophora alopecuroide.

Above-mentioned raw materials are dried to water content below 80 DEG C respectively below 10%, the raw material after drying is fried and is crushed to More than 120 mesh, the raw material after crushing is mixed and produces vegetarian diet composition.

Embodiment 2

Take the raw material of following parts by weight：1.20 parts of wheat, 1.20 parts of wheat-germ meal, 1.20 parts of wheat bran, 6.00 parts of polished rice, Xian 9.15 parts of rice, 2.50 parts of glutinous rice, 2.50 parts of corn, 1.20 parts of barley, 2.50 parts of highland barley, 1.20 parts of millet, 1.20 parts of broomcorn millet, Huang 1.20 parts of rice, 1.20 parts of sorghum rice, 1.20 parts of broom corn millet, 1.20 parts of broom corn millet rice, 2.50 parts of buckwheat, 1.20 parts of oat noodles, potato 1.85 parts, 0.50 part of sweet potato, 0.50 part of Faba bean starch, 0.50 part of pea starch, 0.50 part of lotus root starch, 0.50 part of sweet osmanthus lotus root starch, evil spirit 0.50 part of taro fine powder, 1.00 parts of soya bean, 0.45 part of black soya bean, 0.45 part of green soya bean, 2.85 parts of bean product, 1.00 parts of mung bean, rde bean 0.45 part, flower 1.00 parts of beans, 2.15 parts of kidney bean, 1.75 parts of broad bean, 0.45 part of gingival cyst of mucous gland in the newborn soybean, 0.45 part of brain beans, 1.00 parts of French beans, 0.45 part of cow gram, 1.00 parts of pea, 0.45 part of Ulex, 0.45 part of pigeonpea, 0.60 part of ternip seed, 3.00 parts of radish seedses, green turnip 3.00 parts of seed, 1.50 parts of carrot seed, 0.60 part of leaf mustard head seed, 0.60 part of kohlrabi seed, 0.60 part of beet root seed, sword bean seed 0.60 Part, 1.50 parts of fresh kidney beans seed, 0.60 part of garden pea seed, 0.60 part of imperial beans seed, 0.60 part of fossilia dentis mastodi beans seed, 0.60 part of kidney bean seed, oil 0.60 part of fresh kidney beans seed, 0.60 part of ridge ship beans seed, 2.25 parts of eggplant seed, 1.50 parts of Tomato Seed, 0.60 part of edible gourd seed, gumbo seed 0.60 Part, 0.60 part of snake melon seed, 0.60 part of wax gourd seed, 0.60 part of square melon seeds, 0.60 part of Buddha's hand melon seeds, 0.60 part of cucurbit seed, cucumber seed 0.60 part, section 0.60 part of melon seeds, 0.60 part of naked valve melon seeds, 0.60 part of bitter melon seed, 1.50 parts of pumpkin, serpent melon seed 0.60 part, thread 0.60 part of melon seeds, 0.60 part of winter squash seed, 2.25 parts of pepo, 1.50 parts of shallot seed, 0.60 part of shallot seed, chives seed 0.60 Part, 0.60 part of spring onion seed, 0.60 part of onion, 0.60 part of leek seed, 0.60 part of fragrant-flowered garlic tongue seed, clear and bright first 0.60 part, Chinese cabbage seed 2.25 Part, 0.60 part of pakchoi seed, 0.60 part of the white seed of wooden dipper, 0.60 part of black vegetable seed, 1.50 parts of rapeseed, 0.60 part of wild cabbage seed, flower coconut palm 1.50 parts of vegetable seed, 3.36 parts of mustard seeds, 0.60 part of cabbage mustard seed, 0.60 part of spinach seed, 0.60 part of malva leaf seed, sight reach vegetable seed 0.60 Part, 0.60 part of bitter dish seed, fall 0.60 part of sunflower seed, 0.60 part of celery seed, 0.60 part of naked oats vegetable seed, 0.60 part of Semen Lactucae sativae, beet tops 0.60 part, 0.60 part of caraway seeds, 1.50 parts of three-coloured amaranth seed, 0.60 part of crowndaisy chrysanthemum seed, 1.50 parts of fennel seeds seed, 0.60 part of shepherd's purse, lettuce 1.50 parts of seed, 0.60 part of water spinach seed, 2.25 parts of bamboo shoots, 0.60 part of dried lily bulb, 0.60 part of chrysanthemum vegetable seed, 0.60 part of witloof seed, reed 0.60 part of bamboo shoot seed, 0.60 part of argy wormwood seed, 0.60 part of Semen Cleomis, 0.60 part of sand sagebrush (Artemisia filifolia) seed, 0.60 part of thyme seed, kermes fiber crops seed 0.60 part, 0.60 part of ring grass-seed, 0.60 part of cynara scolymus seed, 0.60 part of thorn vegetable seed, 0.60 part of kalopanax septemlobus seed, big glass grass-seed 0.60 Part, 0.60 part of common vetch seed, 0.60 part of welted thistle seed, 0.60 part of summer cypress seed, 0.60 part of Japanese Premna seed, 0.60 part of vegetable seed of walking alone, 0.60 part of New Zealand spinach seed, 1.50 parts of shrub lespedeza seed, 0.60 part of robiniae,flos seed, 0.60 part of jute seed, 0.60 part of the fluffy seed of alkali, bitter maror 0.60 part of seed, 0.60 part of ocimi seeds, 0.60 part of purslane seed, 0.60 part of Herba Kalimeridis seed, 0.60 part of conical silene herb seed, wild marjoram seed 0.60 part, 0.60 part of burdock seed, climb 0.60 part of red-spotted stonecrop seed, 0.60 part of squirting cucumber seed, 0.60 part of black salsify seed, dandelion 0.60 part of seed, 0.60 part of virgate lespedeza herb seed, 0.60 part of clear and bright vegetable seed, 0.60 part of Corm Fructus Foeniculi seed, husky fluffy sub 0.60 part, Chinese ixeris herb 0.60 part of seed, 0.60 part of wine plant seed, 0.60 part of garden sorrel seed, 0.60 part of soup dish seed, 0.60 part of aizoon stonecrop seed, torticollis 0.60 part of vegetable seed, 0.60 part of Phoenix Tree Seed, 0.60 part of selfheal seed, 0.60 part of Chinese toon seed, 0.60 part of lemongrass, 0.60 part of small japanese bearbind, 0.60 part of Commeline communis seed, 0.60 part of wild green onion seed, 0.60 part of wild leek seed, 0.60 part of mother chrysanthemum seed, 0.60 part of wild garlic seed, emarginate amaranth herb or seed seed 0.60 part, 0.60 part of oriental wormwood seed, 0.60 part of fruits of elm, 0.60 part of cordate houttuynia seed, 0.60 part of basilima sorbifolia vegetable seed, Rabdosia forrestii seed 0.60 part, 0.60 part of sowthistle, 0.60 part of alfalfa seed, 0.60 part of anise seed, 0.60 part of wild buckwheat seed, wither 0.60 part of wormwood artemisia seed, jealous woman Starch 0.60 part of grass-seed, 0.60 part of Chinese yam, 0.60 part of ginger, 0.80 part of DAHONGGU, 0.80 part of dried mushroom, 1.85 parts of white mushroom, agaric 0.80 Part, 0.80 part of Puzhong red mushroom, 0.80 part of Trichotoma matsutake, fragrant 0.80 part of apricot fourth mushroom, fragrant 0.80 part of apricot piece dried mushroom, 0.80 part of hickory chick, 0.80 part of white fungus, deliver vegetables 0.80 part, sea freeze 0.80 part of dish, 0.80 part of green moss, 0.80 part of seaweed, 3.05 parts of gingko, walnut 3.05 Part, 6.15 parts of hickory nut, 3.05 parts of chestnut, 3.05 parts of pine nut, 3.05 parts of SEMEN PINI KORAIENSIS, 9.25 parts of almond, 6.15 parts of almond, acorn 3.05 parts, 3.05 parts of cashew nut, 6.15 parts of fibert, 3.05 parts of benne, 9.25 parts of peanut, 6.15 parts of sunflower seeds, polly seed nucleole 3.05 parts, 3.05 parts of lotus seeds, 6.15 parts of pumpkin seeds, 6.15 parts of watermelon seeds, 6.15 parts of sesame, 3.05 parts of Semen Euryales, the root of Dahurain angelica 0.05 Part, 0.05 part of peppermint, 0.05 part of fructus schisandrae seed, 0.05 part of plantain seed seed, 0.05 part of windproof seed, giant knotweed seed 0.05 Part, 0.05 part of Cassia seed, 0.05 part of wrinkled giant hyssop seed, 0.05 part of orange core, 0.05 part of cloves, 0.05 part of radix glycyrrhizae, galangal 0.05 part, 0.05 part of safflower, 0.05 part of chrysanthemum, 0.05 part of Momordica grosvenori, 0.05 part of wooden Chinese torreya, 0.05 part of nutmeg, 0.05 part of Chinese cassia tree, 0.05 part of fructus amomi, 0.05 part of peach kernel, 0.05 part of dark plum, 0.05 part of brush-cherry seed, 0.05 part of jujube kernel, 0.05 part of purple perilla, Poria cocos 0.05 Part, 0.05 part of wrinkled giant hyssop, 0.05 part of the fruit of Chinese wolfberry, 0.40 part of haw, 0.40 part of apricot, 1.50 parts of jujube, 0.40 part of wild cherry, grape 0.40 Part, 0.40 part of mulberries, 0.40 part of tangerine cake, 0.40 part of dried longan pulp, 0.40 part of yellow hair seed, 0.40 part of Sophora alopecuroide.

Above-mentioned raw materials are dried to water content at 45~50 DEG C respectively below 8%, the raw material after drying uses and fries method Fry and be crushed to 230 mesh, the raw material after crushing is mixed and produces vegetarian diet composition.

Embodiment 3

Take the raw material of following parts by weight：1.45 parts of wheat, 1.45 parts of wheat-germ meal, 1.45 parts of wheat bran, 7.00 parts of polished rice, Xian 9.50 parts of rice, 2.80 parts of purplish red glutinous rice, 1.40 parts of white maize, 1.40 parts of yellow maize, 1.45 parts of barley, 2.80 parts of highland barley, millet 1.45 parts, 1.45 parts of broomcorn millet, 1.45 parts of glutinous millet, 1.45 parts of sorghum rice, 1.45 parts of broom corn millet, 1.45 parts of broom corn millet rice, 2.80 parts of buckwheat, 1.45 parts of oat noodles, 2.25 parts of potato, 0.85 part of sweet potato, 0.85 part of Faba bean starch, 0.85 part of pea starch, lotus root starch 0.85 Part, 0.85 part of sweet osmanthus lotus root starch, 0.85 part of konjaku powder, 1.40 parts of soya bean, 0.75 part of black soya bean, 0.75 part of green soya bean, shredded soybean curd 1.20 Part, 1.20 parts of bean curd stick, 1.10 parts of dregs of beans, 1.40 parts of mung bean, 0.75 part of rde bean, 0.70 part of red ginned cotton beans, purple ginned cotton beans 0.70 Part, 2.60 parts of kidney bean, 2.00 parts of broad bean, 0.75 part of gingival cyst of mucous gland in the newborn soybean, 0.75 part of brain beans, 1.40 parts of French beans, 0.75 part of cow gram, pea 1.40 parts, 0.75 part of Ulex, 0.75 part of pigeonpea, 1.00 parts of ternip seed, 3.60 parts of radish seedses, 3.60 parts of green turnip seed, red Hu trailing plants Foretell 1.40 parts of seed, 1.45 parts of yellow carrot seed, 1.00 parts of leaf mustard head seed, 1.00 parts of kohlrabi seed, 1.00 parts of beet root seed, sword bean seed 1.00 parts, 1.85 parts of fresh kidney beans seed, 1.00 parts of garden pea seed, 1.00 parts of imperial beans seed, 1.00 parts of fossilia dentis mastodi beans seed, kidney bean seed 1.00 Part, 1.00 parts of snap bean seed, 1.00 parts of ridge ship beans seed, 2.70 parts of eggplant seed, 1.85 parts of Tomato Seed, 1.00 parts of edible gourd seed, gumbo 1.00 parts of seed, 1.00 parts of snake melon seed, 1.00 parts of wax gourd seed, 1.00 parts of square melon seeds, 1.00 parts of Buddha's hand melon seeds, 1.00 parts of cucurbit seed, 1.00 parts of cucumber seed, 1.00 parts of melon seeds of section, 1.00 parts of naked valve melon seeds, 1.00 parts of bitter melon seed, 1.85 parts of pumpkin, serpent melon seed 1.00 Part, 1.00 parts of Seeds of Luffa cylindrica, 1.00 parts of winter squash seed, 2.70 parts of pepo, red 1.45 parts of skin shallot seed, white skin shallot seed 1.40 Part, 1.00 parts of shallot seed, 1.00 parts of chives seed, 1.00 parts of spring onion seed, 1.00 parts of onion, 1.00 parts of leek seed, fragrant-flowered garlic tongue seed 1.00 parts, clear and bright first 1.00 parts, 2.70 parts of Chinese cabbage seed, 1.00 parts of pakchoi seed, 1.00 parts of the white seed of wooden dipper, 1.00 parts of black vegetable seed, 1.40 parts of intensive shadow on lung seed, 1.45 parts of dirty oil vegetable seed, 1.00 parts of wild cabbage seed, 1.85 parts of cauliflower seed, 3.36 parts of mustard seeds, cabbage mustard seed 1.00 parts, 1.00 parts of spinach seed, 1.00 parts of malva leaf seed, see up to 1.00 parts of vegetable seed, 1.00 parts of bitter dish seed, fall 1.00 parts of sunflower seed, 1.00 parts of celery seed, 1.00 parts of naked oats vegetable seed, 1.00 parts of Semen Lactucae sativae, 1.00 parts of beet tops, 1.00 parts of caraway seeds, three-coloured amaranth seed 1.85 Part, 1.00 parts of crowndaisy chrysanthemum seed, 1.85 parts of fennel seeds seed, 1.00 parts of shepherd's purse, 1.85 parts of lettuce seed, 1.00 parts of water spinach seed, white bamboo shoot 1.30 Part, 1.40 parts of the shoot of mao bamboo, 1.00 parts of dried lily bulb, 1.00 parts of chrysanthemum vegetable seed, 1.00 parts of witloof seed, 1.00 parts of asparagus seed, argy wormwood seed 1.00 parts, 1.00 parts of Semen Cleomis, 1.00 parts of sand sagebrush (Artemisia filifolia) seed, 1.00 parts of thyme seed, 1.00 parts of kermes fiber crops seed, ring grass-seed 1.00 Part, 1.00 parts of cynara scolymus seed, 1.00 parts of thorn vegetable seed, 1.00 parts of kalopanax septemlobus seed, 1.00 parts of big glass grass-seed, 1.00 parts of common vetch seed, 1.00 parts of welted thistle seed, 1.00 parts of summer cypress seed, 1.00 parts of Japanese Premna seed, 1.00 parts of vegetable seed of walking alone, 1.00 parts of New Zealand spinach seed, shrub lespedeza 1.85 parts of seed, 1.00 parts of robiniae,flos seed, 1.00 parts of jute seed, earnestly 1.00 parts of the fluffy seed of alkali, 1.00 parts of vegetable seed, ocimi seeds 1.00 parts, 1.00 parts of purslane seed, 1.00 parts of Herba Kalimeridis seed, 1.00 parts of conical silene herb seed, 1.00 parts of wild marjoram seed, burdock seed 1.00 Part, climb 1.00 parts of red-spotted stonecrop seed, 1.00 parts of squirting cucumber seed, 1.00 parts of black salsify seed, 1.00 parts of Taraxacum mongolicum seeds, virgate lespedeza herb seed 1.00 parts, 1.00 parts of clear and bright vegetable seed, 1.00 parts of Corm Fructus Foeniculi seed, husky fluffy sub 1.00 parts, 1.00 parts of Chinese ixeris herb seed, wine plant kind 1.00 parts of son, 1.00 parts of garden sorrel seed, 1.00 parts of soup dish seed, 1.00 parts of aizoon stonecrop seed, 1.00 parts of torticollis vegetable seed, Phoenix Tree Seed 1.00 parts, it is 1.00 parts of selfheal seed, 1.00 parts of Chinese toon seed, 1.00 parts of lemongrass, 1.00 parts of small japanese bearbind, 1.00 parts of Commeline communis seed, wild 1.00 parts of green onion seed, 1.00 parts of wild leek seed, 1.00 parts of mother chrysanthemum seed, 1.00 parts of wild garlic seed, 1.00 parts of emarginate amaranth herb or seed seed, oriental wormwood seed 1.00 Part, 1.00 parts of fruits of elm, 1.00 parts of cordate houttuynia seed, 1.00 parts of basilima sorbifolia vegetable seed, 1.00 parts of Rabdosia forrestii seed, sowthistle 1.00 Part, 1.00 parts of alfalfa seed, 1.00 parts of anise seed, 1.00 parts of wild buckwheat seed, 1.00 parts of the wormwood artemisia seed that withers, 1.00 parts of creeping oxalis seed, Chinese yam 1.00 parts, 1.00 parts of ginger, 1.25 parts of DAHONGGU, 1.25 parts of dried mushroom, 2.25 parts of white mushroom, 1.25 parts of agaric, 1.25 parts of Puzhong red mushroom, 1.25 parts of Trichotoma matsutake, fragrant 1.25 parts of apricot fourth mushroom, fragrant 1.25 parts of apricot piece dried mushroom, 1.25 parts of hickory chick, 1.25 parts of white fungus, deliver vegetables 1.25 1.25 parts of dish, 1.25 parts of green moss, 1.25 parts of seaweed, 3.40 parts of gingko, 3.40 parts of walnut, 6.60 parts of hickory nut, chestnut are frozen in part, sea 3.40 parts, 3.40 parts of pine nut, 3.40 parts of SEMEN PINI KORAIENSIS, 9.60 parts of almond, 6.60 parts of almond, 3.40 parts of acorn, 3.40 parts of cashew nut, hazel 6.60 parts of son, 3.40 parts of benne, 9.60 parts of peanut, 6.60 parts of sunflower seeds, 3.40 parts of polly seed nucleole, 3.40 parts of lotus seeds, pumpkin 6.60 parts of son, 6.60 parts of watermelon seeds, 3.30 parts of Semen sesami nigrum, 3.30 parts of white sesameseed, 3.40 parts of Semen Euryales, 0.20 part of the root of Dahurain angelica, peppermint 0.20 part, 0.20 part of fructus schisandrae seed, 0.20 part of plantain seed seed, 0.20 part of windproof seed, 0.20 part of giant knotweed seed, Cassia It is 0.20 part of seed, 0.20 part of wrinkled giant hyssop seed, 0.20 part of orange core, 0.20 part of cloves, 0.20 part of radix glycyrrhizae, 0.20 part of galangal, red Spend 0.20 part, 0.20 part of chrysanthemum, 0.20 part of Momordica grosvenori, 0.20 part of wooden Chinese torreya, 0.20 part of nutmeg, 0.20 part of Chinese cassia tree, fructus amomi 0.20 Part, 0.20 part of peach kernel, 0.20 part of dark plum, 0.20 part of brush-cherry seed, 0.20 part of jujube kernel, 0.20 part of purple perilla, 0.20 part of Poria cocos, wrinkled giant hyssop 0.20 part, 0.20 part of the fruit of Chinese wolfberry, 0.65 part of haw, 0.65 part of apricot, 1.00 parts of jujube, 0.85 part of golden jujube, wild cherry 0.65 Part, 0.65 part of grape, 0.65 part of mulberries, 0.65 part of tangerine cake, 0.65 part of dried longan pulp, 0.65 part of yellow hair seed, 0.65 part of Sophora alopecuroide.

Above-mentioned raw materials are dried to water content at 50~60 DEG C respectively below 4~6%, the raw material after drying is used and fried Method is fried and is crushed to 400 mesh, and the raw material after crushing is mixed and produces vegetarian diet composition.

Embodiment 4

Energy and Major Nutrient in the vegetarian diet composition that embodiment 1~3 is prepared detect, as a result such as following table It is shown：

The main energetic of vegetarian diet composition and main nutritive element content in the embodiment 1~3 of table 1

Project	Per 100g vegetarian diet compositions	Project	Per 100g vegetarian diet compositions
				Gross energy	395~411kcal	Iron	11~14mg
Protein	15~17g	Zinc	5.5~5.8mg
				Fat	12~15g	Iodine	98~105 μ g
Saturated fatty acid	0.9~1.1g	Selenium	16~19 μ g
				Monounsaturated fatty acids	2.43~2.97g	Copper	0.94~0.99mg
Polyunsaturated fatty acid	6.12~6.73g	Fluorine	0.61~0.66mg
				Trans-fatty acid	0	Chromium	33~37 μ g
Cholesterol	0	Manganese	1.8~2.1mg
				Carbohydrate	53~56g	Molybdenum	25~29 μ g
Dietary fiber	8~9.5g	Chlorine	2227~2231mg
				Sodium	46~49mg	Isoleucine	739~742mg
Calcium	300~306mg	Leucine	1232~1237mg
				Linoleic acid 18:2(n-6)	8.7~9.0g	Lysine	1021~1025mg
Leukotrienes 18:3(n-3)	2.9~3.0g	Methionine	154~157mg
				Vitamin A	391~395 μ gRE	Cysteine	433~437mg
Vitamin E	10~11.5mg	Phenylalanine	456~461mg
				Vitamin K	12.4~12.8 μ g	Tyrosine	911~916mg
Thiamine	0.7~1.2mg	Threonine	548~553mg
				Riboflavin	0.81~0.85mg	Tryptophan	182~186mg
Pyridoxol	0.86~0.90mg	Valine	855~858mg
				Nicotinic acid	9.3~9.6mg	Histidine	376~379mg
Folic acid	231~235 μ g	Arginine	1270~1275mg
				Pantothenic acid	1.6~2.1mg	Alanine	729~733mg
Biotin	22~27 μ g	Aspartic acid	1564~1568mg
				Choline	168~172mg	Glutamic acid	2570~2574mg
Phosphorus	324~328mg	Glycine	762~764mg
				Potassium	1229~1233mg	Proline	690~695mg
Magnesium	278~284mg	Serine	724~727mg

As can be seen from Table 1, vegetarian diet composition gross energy provided by the invention is relatively low, using vegetarian diet group provided by the invention Compound reduces Energy intaking while being used as generation meal to produce satiety, relaxes the body load caused by Energy intaking excess It is overweight.

The ratio of saturated fatty acid, monounsaturated fatty acids and polyunsaturated fatty acid in present invention offer vegetarian diet composition It is worth for 1:2.7:6.8, ratio is reasonable；Protein can account for the 16% of gross energy, adipose energy and account for the 29% of gross energy, carbon and can account for always The 55% of energy, three energy ratios are reasonable；Linoleic acid is 3 with linoleic ratio:1, rich in leukotrienes.

Embodiment 5

1st, subjects：The vegetarian diet composition that the embodiment of the present invention 1~3 is prepared.

2nd, participate in the experiment Object Selection：Object of participating in the experiment is selected according to following condition：

(1) it is hard and dry symptom, symptoms last is more than 1 month；

(2) age was more than for 18 one full year of life；

(3) disease, syndrome or complication be hard and dry is caused without other；

(4) do not receive associated treatment or the remedy measures of symptomatic consequence may be influenceed.

3rd, participate in the experiment object：

Participate in the experiment crowd totally 100, wherein man 45, female 55；It is one full year of life at age 28~47, average 38.6 years old.

4th, test method：The person of participating in the experiment monthly selected week age to be replaced using vegetarian diet composition since 1 day May in 2016 For diet, it is 105~315g to substitute vegetarian diet composition amount daily during diet.Test duration 100 days, periodically The statistics person of participating in the experiment is hard and dry situation.

5th, result of the test：Occurs the phenomenon that symptom disappears of being hard and dry the person of participating in the experiment since in July, 2016, to experiment knot Beam, effective percentage reach 95%, do not occur adverse reaction in 1 year after the person's of participating in the experiment off-test.Test effect is shown in Table 2.

The person of participating in the experiment of table 2 defecates situation after participating in the experiment 100 days

	Man	Female
			Stool is normal	28 people	32 people
Defecate normal	15 people	20 people
			It is hard and dry	2 people	3 people

It is hard and dry as can be seen that vegetarian diet composition provided by the invention can effectively improve, promotes excretion, and nothing Side effect.Vegetarian diet composition provided by the invention can effectively adjust the internal organs excretory function caused by sub-health state and lose Adjust, there is the function of raising large intestine, recover unbalance function.

Embodiment 6

(1) there is insomnia, symptoms last is more than 1 month；

(2) age was more than for 18 one full year of life；

(3) disease, syndrome or the complication of insomnia are caused without other；

3rd, participate in the experiment object：

Participate in the experiment crowd totally 100, wherein man 41, female 59；It is one full year of life at age 28~50, average 33.2 years old.

4th, test method：The person of participating in the experiment was since 1 day March in 2016, per canteen 35~105g of vegetarian diet composition to substitute Normal diet.Test duration 100 days, the sleep state of the periodic statistical person of participating in the experiment.

5th, result of the test：To in June, 2016, the person of participating in the experiment is obviously prolonged the length of one's sleep, and sleep quality significantly improves, to examination End is tested, effective percentage reaches 97%, and in June, 2017, the person of participating in the experiment that insomnia makes moderate progress does not occur after off-test Adverse reaction.Test effect is shown in Table 3.

Sleep quality after the person of participating in the experiment of table 3 participates in the experiment 100 days

	Man	Female
			Sleep is normal	25 people	36 people
Sleep normal	14 people	22 people
			Insomnia	2 people	1 people

As can be seen that vegetarian diet composition provided by the invention can be obviously improved sleep quality, energy is improved, and it is long Phase, which eats, to have no side effect.Vegetarian diet composition provided by the invention is obtained by prepared by the raw material of five color and five flavours five properties, has the five internal organs With foster function, the mind, liver soul, lung soul, spleen meaning, kidney intelligence can be allowed to be accomplished.

Due to nutrient proportional imbalance in modern's diet, whole needs of internal organs can not be met, thus needed More foods are taken in meet demand.Vegetarian diet composition nutrition provided by the invention is comprehensive, proportioning is accurate reasonable, is meeting machine Food ration can be reduced on the basis of body nutritional need, and then mitigates the burden of pipe intestinal digesting, reduces disappearing for night internal organs Chemical industry is made, and sleep is more permeated, and supports sufficient energy, so as to effectively improve wakefulness state, improves sleep quality.

Embodiment 7

(1) diabetic made a definite diagnosis, the course of disease more than 6 months；

(2) age was more than for 18 one full year of life；

(3) disease, syndrome or complication of blood glucose rise are caused without other；

(4) remedy measures of symptomatic consequence are not received to have a strong impact on.

3rd, participate in the experiment object：

Participate in the experiment crowd totally 100, wherein man 41, female 59；It is one full year of life at age 28~50, average 38.79 years old.

4th, test method：The person of participating in the experiment monthly selected to use within 14 days vegetarian diet composition replacement daily from 1 day March in 2016 Diet, it is 105~315g to substitute vegetarian diet composition amount daily during diet.Test duration 100 days, results of regular determination ginseng Examination person's glycemic index.

5th, result of the test：Periodic monitoring result shows, the glycemic index of the person of participating in the experiment is relative to having obvious reduction, portion before participating in the experiment Patient blood glucose's index is divided to be able to maintain that in normal level.After off-test, the glycemic index of the person of participating in the experiment relative to before participating in the experiment without bright Aobvious rise.The effective percentage for reducing glycemic index can reach 97%, and concrete outcome is shown in Table 4.

The blood glucose situation that the person of participating in the experiment of table 4 participates in the experiment

	Man	Female
			Blood glucose is normal	25 people	37 people
Blood glucose is normal	14 people	22 people
			Blood glucose is abnormal	2 people	1 people

Wherein, blood glucose is just referring to glycemic index in normal range (NR), and blood glucose is normal to refer to that glycemic index goes out once in a while Now exceed the phenomenon of normal range (NR), blood glucose is abnormal to refer to that glycemic index can not be stablized in normal range (NR).

It can be seen that vegetarian diet composition provided by the invention can effectively nurse one's health the health of diabetes patient, blood glucose is reduced Index, and be eaten for a long time and have no side effect.Vegetarian diet composition nutrition general equilibrium provided by the invention, can pass through twelve channels and collaterals The five internal organs are nursed one's health, realizes that the five internal organs with supporting, can improve pancreatic functions, pancreas is generated and secrete the ability enhancing of T cell, so as to Promote Blood Glucose conversion and absorption, reach reduce blood glucose the effect of.

Embodiment 8

(1) more than standard weight 10kg is exceeded, overweight condition continues more than 6 months；

(2) age was more than for 18 one full year of life；

(3) overweight disease, syndrome or complication are caused without other；

3rd, participate in the experiment object：Participate in the experiment crowd totally 100, wherein man 42, female 58；One full year of life at age 28~47, average 38.62 Year.

4th, test method：The person of participating in the experiment from 1 day March in 2016, monthly with selection 14 days with vegetarian diet composition substitute it is daily Diet, daily 105~315g of vegetarian diet composition amount during substituting diet.Test duration 100 days, when record is participated in the experiment Body weight after body weight and off-test, calculate loss of weight.

5th, result of the test：Loss of weight after testing 100 days is shown in Table 5.

The person of participating in the experiment of table 5 participate in the experiment 100 days after weight loss effect

Loss of weight	Man	Female
			Below 5kg	0 people	0 people
5~12.5kg	19 people	30 people
			12.5~17.5kg	17 people	14 people
17.5~20kg	5 people	7 people

Substantially increasing does not occur in the person's of participating in the experiment body weight after off-test, and bounce-back is had no after 1 year.

It can be seen that vegetarian diet composition provided by the invention has significant effect of weight reducing, it can effectively improve inferior health shape The obesity of state.Nutrition is comprehensively balanced in vegetarian diet composition provided by the invention, can effectively reduce body because nutrient lacks It is weary and take in more foods, so as to reduce food intake dose；Meanwhile vegetarian diet composition nutriment ratio provided by the invention Equilibrium, it will not accumulate in vivo.During food is changed, appetite can be effectively reduced, the excess energy of internal original savings is continuous Metabolism, you can effectively by body weight control in health status.

Embodiment 9

(1) blood pressure is higher than normotensive value, and symptoms last is more than 6 months；

(2) age was more than for 18 one full year of life；

(3) disease, syndrome or complication of hypertension are caused without other；

3rd, study subject：Participate in the experiment crowd totally 100, wherein man 39, female 61；One full year of life at age 28~50, average 36.4 Year.

4th, test method：For the person of participating in the experiment since 1 day March in 2016, the daily meal of selection 1 substituted normal drink with vegetarian diet composition Food, the amount for vegetarian diet composition of often eating is 35~105g.Test duration 100 days, the blood pressure feelings for the person of participating in the experiment are observed during experiment Condition.

5th, result of the test：Specific test result is shown in Table 6.

The blood pressure conditions of the person of participating in the experiment of table 6

	Man	Female
			Blood pressure is normal	17 people	28 people
Blood pressure is normal	14 people	19 people
			Slight Hypertension	2 people	5 people

Wherein, blood pressure is just referring to blood pressure and is being able to maintain that in the range of normal arterial pressure, and blood pressure is normal to refer to blood pressure idol There is higher phenomenon in you, and slight Hypertension refers to that blood pressure can not be maintained stably in normal range (NR).

As a result show, the blood pressure for the person that largely do not participated in the experiment during experiment can be maintained in the range of normotensive value, efficient Reach 93%.The person's of the participating in the experiment blood pressure for adhering to continuing to eat vegetarian diet composition of the present invention after off-test is maintained at normal value model In enclosing, do not adhere to that the person's of the participating in the experiment blood pressure for eating vegetarian diet composition of the present invention, without being remarkably reinforced, shows the present invention before relatively testing The vegetarian diet composition of offer have it is good adjust, the function of steady blood pressure.

The experiment of integrated embodiment 5~9 can be seen that vegetarian diet composition provided by the invention can effectively adjust it is various Sub-health state, such as have a sleepless night, be hard and dry, blood pressure is higher, blood glucose is higher or fat.And vegetarian diet combination provided by the invention Thing is safe, after stopping using without obvious symptom repeatedly.

Embodiment 10

Biscuit is made with biscuit manufacture in the vegetarian diet composition that embodiment 1 obtains, produces health-caring biscuit.

Described above is only the preferred embodiment of the present invention, it is noted that for the ordinary skill people of the art For member, under the premise without departing from the principles of the invention, some improvements and modifications can also be made, these improvements and modifications also should It is considered as protection scope of the present invention.

Claims

1. a kind of vegetarian diet composition for adjusting sub-health state, it is characterised in that include the raw material of following parts by weight：Wheat 1.20 ~1.45 parts, 1.20~1.45 parts of wheat-germ meal, 1.20~1.45 parts of wheat bran, 6.00~7.00 parts of polished rice, long-grained nonglutinous rice 9.15~ 9.50 parts, it is 2.50~2.80 parts of glutinous rice, 2.50~2.80 parts of corn, 1.20~1.45 parts of barley, 2.50~2.80 parts of highland barley, small 1.20~1.45 parts of rice, 1.20~1.45 parts of broomcorn millet, 1.20~1.45 parts of glutinous millet, 1.20~1.45 parts of sorghum rice, broom corn millet 1.20 ~1.45 parts, 1.20~1.45 parts of broom corn millet rice, 2.50~2.80 parts of buckwheat, 1.20~1.45 parts of oat noodles, potato 1.85~ 2.25 parts, 0.50~0.85 part of sweet potato, 0.50~0.85 part of Faba bean starch, 0.50~0.85 part of pea starch, lotus root starch 0.50~ 0.85 part, 0.50~0.85 part of sweet osmanthus lotus root starch, 0.50~0.85 part of konjaku powder, 1.00~1.40 parts of soya bean, black soya bean 0.45~ 0.75 part, 0.45~0.75 part of green soya bean, 2.85~3.50 parts of bean product, 1.00~1.40 parts of mung bean, rde bean 0.45~0.75 Part, 1.00~1.40 parts of beans of flower, 2.15~2.60 parts of kidney bean, 1.75~2.00 parts of broad bean, 0.45~0.75 part of gingival cyst of mucous gland in the newborn soybean, brain 0.45~0.75 part of beans, 1.00~1.40 parts of French beans, 0.45~0.75 part of cow gram, 1.00~1.40 parts of pea, Ulex 0.45~ 0.75 part, 0.45~0.75 part of pigeonpea, 0.60~1.00 part of ternip seed, 3.00~3.60 parts of radish seedses, green turnip seed 3.00~ 3.60 parts, 1.50~1.85 parts of carrot seed, 0.60~1.00 part of leaf mustard head seed, 0.60~1.00 part of kohlrabi seed, beet root seed 0.60~1.00 part, 0.60~1.00 part of sword bean seed, 1.50~1.85 parts of fresh kidney beans seed, 0.60~1.00 part of garden pea seed, Long Dou 0.60~1.00 part of seed, 0.60~1.00 part of fossilia dentis mastodi beans seed, 0.60~1.00 part of kidney bean seed, snap bean seed 0.60~1.00 Part, 0.60~1.00 part of ridge ship beans seed, 2.25~2.70 parts of eggplant seed, 1.50~1.85 parts of Tomato Seed, edible gourd seed 0.60~ 1.00 parts, 0.60~1.00 part of gumbo seed, 0.60~1.00 part of snake melon seed, 0.60~1.00 part of wax gourd seed, square melon seeds 0.60~ 1.00 parts, 0.60~1.00 part of Buddha's hand melon seeds, 0.60~1.00 part of cucurbit seed, 0.60~1.00 part of cucumber seed, section melon seeds 0.60 ~1.00 parts, 0.60~1.00 part of naked valve melon seeds, 0.60~1.00 part of bitter melon seed, 1.50~1.85 parts of pumpkin, serpent melon seed 0.60~1.00 part, 0.60~1.00 part of Seeds of Luffa cylindrica, 0.60~1.00 part of winter squash seed, 2.25~2.70 parts of pepo, shallot 1.50~1.85 parts of seed, 0.60~1.00 part of shallot seed, 0.60~1.00 part of chives seed, 0.60~1.00 part of spring onion seed, ocean 0.60~1.00 part of green onion, 0.60~1.00 part of leek seed, 0.60~1.00 part of fragrant-flowered garlic tongue seed, clear and bright first 0.60~1.00 part, Chinese cabbage 2.25~2.70 parts of seed, 0.60~1.00 part of pakchoi seed, 0.60~1.00 part of the white seed of wooden dipper, 0.60~1.00 part of black vegetable seed, 1.50~1.85 parts of rapeseed, 0.60~1.00 part of wild cabbage seed, 1.50~1.85 parts of cauliflower seed, 3.36 parts of mustard seeds, cabbage mustard 0.60~1.00 part of seed, 0.60~1.00 part of spinach seed, 0.60~1.00 part of malva leaf seed, see up to 0.60~1.00 part of vegetable seed, 0.60~1.00 part of bitter dish seed, fall 0.60~1.00 part of sunflower seed, 0.60~1.00 part of celery seed, naked oats vegetable seed 0.60~1.00 Part, 0.60~1.00 part of Semen Lactucae sativae, 0.60~1.00 part of beet tops, 0.60~1.00 part of caraway seeds, three-coloured amaranth seed 1.50~1.85 Part, 0.60~1.00 part of crowndaisy chrysanthemum seed, 1.50~1.85 parts of fennel seeds seed, 0.60~1.00 part of shepherd's purse, lettuce seed 1.50~1.85 Part, 0.60~1.00 part of water spinach seed, 2.25~2.70 parts of bamboo shoots, 0.60~1.00 part of dried lily bulb, chrysanthemum vegetable seed 0.60~1.00 Part, 0.60~1.00 part of witloof seed, 0.60~1.00 part of asparagus seed, 0.60~1.00 part of argy wormwood seed, Semen Cleomis 0.60~ 1.00 parts, 0.60~1.00 part of sand sagebrush (Artemisia filifolia) seed, 0.60~1.00 part of thyme seed, 0.60~1.00 part of kermes fiber crops seed, ring grass-seed 0.60~1.00 part, 0.60~1.00 part of cynara scolymus seed, 0.60~1.00 part of thorn vegetable seed, 0.60~1.00 part of kalopanax septemlobus seed, big glass 0.60~1.00 part of glass grass-seed, 0.60~1.00 part of common vetch seed, 0.60~1.00 part of welted thistle seed, summer cypress seed 0.60~1.00 Part, 0.60~1.00 part of Japanese Premna seed, 0.60~1.00 part of vegetable seed of walking alone, 0.60~1.00 part of New Zealand spinach seed, shrub lespedeza seed 1.50~1.85 parts, 0.60~1.00 part of robiniae,flos seed, 0.60~1.00 part of jute seed, 0.60~1.00 part of the fluffy seed of alkali, earnestly 0.60~1.00 part of vegetable seed, 0.60~1.00 part of ocimi seeds, 0.60~1.00 part of purslane seed, Herba Kalimeridis seed 0.60~1.00 Part, 0.60~1.00 part of conical silene herb seed, 0.60~1.00 part of wild marjoram seed, 0.60~1.00 part of burdock seed, climb red-spotted stonecrop seed 0.60 ~1.00 parts, 0.60~1.00 part of squirting cucumber seed, 0.60~1.00 part of black salsify seed, Taraxacum mongolicum seeds 0.60~1.00 Part, 0.60~1.00 part of virgate lespedeza herb seed, 0.60~1.00 part of clear and bright vegetable seed, 0.60~1.00 part of Corm Fructus Foeniculi seed, Sha Pengzi 0.60~1.00 part, 0.60~1.00 part of Chinese ixeris herb seed, 0.60~1.00 part of wine plant seed, garden sorrel seed 0.60~1.00 Part, 0.60~1.00 part of soup dish seed, 0.60~1.00 part of aizoon stonecrop seed, 0.60~1.00 part of torticollis vegetable seed, Phoenix Tree Seed 0.60 ~1.00 parts, 0.60~1.00 part of selfheal seed, 0.60~1.00 part of Chinese toon seed, 0.60~1.00 part of lemongrass, small japanese bearbind 0.60 ~1.00 parts, 0.60~1.00 part of Commeline communis seed, 0.60~1.00 part of wild green onion seed, 0.60~1.00 part of wild leek seed, mother chrysanthemum seed 0.60~1.00 part, 0.60~1.00 part of wild garlic seed, 0.60~1.00 part of emarginate amaranth herb or seed seed, 0.60~1.00 part of oriental wormwood seed, fruits of elm 0.60~1.00 part, 0.60~1.00 part of cordate houttuynia seed, 0.60~1.00 part of basilima sorbifolia vegetable seed, Rabdosia forrestii seed 0.60~ 1.00 parts, 0.60~1.00 part of sowthistle, 0.60~1.00 part of alfalfa seed, 0.60~1.00 part of anise seed, wild buckwheat seed 0.60 ~1.00 parts, 0.60~1.00 part of the wormwood artemisia seed that withers, 0.60~1.00 part of creeping oxalis seed, 0.60~1.00 part of Chinese yam, ginger 0.60~ 1.00 parts, 0.80~1.25 part of DAHONGGU, 0.80~1.25 part of dried mushroom, 1.85~2.25 parts of white mushroom, 0.80~1.25 part of agaric, 0.80~1.25 part of Puzhong red mushroom, 0.80~1.25 part of Trichotoma matsutake, fragrant 0.80~1.25 part of apricot fourth mushroom, fragrant apricot piece dried mushroom 0.80~ 1.25 parts, 0.80~1.25 part of hickory chick, 0.80~1.25 part of white fungus, deliver vegetables 0.80~1.25 part, sea freeze dish 0.80~1.25 Part, 0.80~1.25 part of green moss, 0.80~1.25 part of seaweed, 3.05~3.40 parts of gingko, 3.05~3.40 parts of walnut, hickory nut 6.15~6.60 parts, 3.05~3.40 parts of chestnut, 3.05~3.40 parts of pine nut, 3.05~3.40 parts of SEMEN PINI KORAIENSIS, almond 9.25~ 9.60 parts, 6.15~6.60 parts of almond, 3.05~3.40 parts of acorn, 3.05~3.40 parts of cashew nut, 6.15~6.60 parts of fibert, recklessly 3.05~3.40 parts of pockmarks, 9.25~9.60 parts of peanut, 6.15~6.60 parts of sunflower seeds, 3.05~3.40 parts of polly seed nucleole, lotus 3.05~3.40 parts of son, 6.15~6.60 parts of pumpkin seeds, 6.15~6.60 parts of watermelon seeds, 6.15~6.60 parts of sesame, Semen Euryales 3.05~3.40 parts, 0.05~0.20 part of the root of Dahurain angelica, 0.05~0.20 part of peppermint, 0.05~0.20 part of fructus schisandrae seed, Chinese herbaceous peony Sub- 0.05~0.20 part of seed, 0.05~0.20 part of windproof seed, 0.05~0.20 part of giant knotweed seed, Cassia seed 0.05~ 0.20 part, 0.05~0.20 part of wrinkled giant hyssop seed, 0.05~0.20 part of orange core, 0.05~0.20 part of cloves, radix glycyrrhizae 0.05~ 0.20 part, 0.05~0.20 part of galangal, 0.05~0.20 part of safflower, 0.05~0.20 part of chrysanthemum, Momordica grosvenori 0.05~0.20 Part, 0.05~0.20 part of wooden Chinese torreya, 0.05~0.20 part of nutmeg, 0.05~0.20 part of Chinese cassia tree, 0.05~0.20 part of fructus amomi, peach kernel 0.05~0.20 part, 0.05~0.20 part of dark plum, 0.05~0.20 part of brush-cherry seed, 0.05~0.20 part of jujube kernel, purple perilla 0.05~ 0.20 part, 0.05~0.20 part of Poria cocos, 0.05~0.20 part of wrinkled giant hyssop, 0.05~0.20 part of the fruit of Chinese wolfberry, 0.40~0.65 part of haw, 0.40~0.65 part of apricot, 1.50~1.85 parts of jujube, 0.40~0.65 part of wild cherry, 0.40~0.65 part of grape, mulberries 0.40~ 0.65 part, 0.40~0.65 part of tangerine cake, 0.40~0.65 part of dried longan pulp, 0.40~0.65 part of yellow hair seed, Sophora alopecuroide 0.40~ 0.65 part.

2. vegetarian diet composition according to claim 1, it is characterised in that include the raw material of following parts by weight：Wheat 1.33 Part, 1.33 parts of wheat-germ meal, 1.33 parts of wheat bran, 6.65 parts of polished rice, 9.31 parts of long-grained nonglutinous rice, 2.66 parts of glutinous rice, 2.66 parts of corn, barley 1.33 parts, it is 2.66 parts of highland barley, 1.33 parts of millet, 1.33 parts of broomcorn millet, 1.33 parts of glutinous millet, 1.33 parts of sorghum rice, 1.33 parts of broom corn millet, rotten Sub- 1.33 parts of rice, 2.66 parts of buckwheat, 1.33 parts of oat noodles, 2.01 parts of potato, 0.67 part of sweet potato, 0.67 part of Faba bean starch, pea 0.67 part of beans starch, 0.67 part of lotus root starch, 0.67 part of sweet osmanthus lotus root starch, 0.67 part of konjaku powder, 1.22 parts of soya bean, 0.61 part of black soya bean, 0.61 part of green soya bean, 3.05 parts of bean product, 1.22 parts of mung bean, 0.61 part of rde bean, 1.22 parts of beans of flower, 2.44 parts of kidney bean, broad bean 1.83 parts, 0.61 part of gingival cyst of mucous gland in the newborn soybean, 0.61 part of brain beans, 1.22 parts of French beans, 0.61 part of cow gram, 1.22 parts of pea, 0.61 part of Ulex, 0.61 part of pigeonpea, 0.84 part of ternip seed, 3.36 parts of radish seedses, 3.36 parts of green turnip seed, 1.68 parts of carrot seed, leaf mustard head seed 0.84 part, 0.84 part of kohlrabi seed, 0.84 part of beet root seed, 0.84 part of sword bean seed, 1.68 parts of fresh kidney beans seed, 0.84 part of garden pea seed, Imperial 0.84 part of beans seed, 0.84 part of fossilia dentis mastodi beans seed, 0.84 part of kidney bean seed, 0.84 part of snap bean seed, 0.84 part of ridge ship beans seed, eggplant 2.52 parts of seed, 1.68 parts of Tomato Seed, 0.84 part of edible gourd seed, 0.84 part of gumbo seed, 0.84 part of snake melon seed, 0.84 part of wax gourd seed, side 0.84 part of melon seeds, 0.84 part of Buddha's hand melon seeds, 0.84 part of cucurbit seed, 0.84 part of cucumber seed, 0.84 part of melon seeds of section, naked valve melon seeds 0.84 Part, 0.84 part of bitter melon seed, 1.68 parts of pumpkin, 0.84 part of serpent melon seed, 0.84 part of Seeds of Luffa cylindrica, 0.84 part of winter squash seed, pepo 2.52 parts, 1.68 parts of shallot seed, 0.84 part of shallot seed, 0.84 part of chives seed, 0.84 part of spring onion seed, 0.84 part of onion, leek 0.84 part of seed, 0.84 part of fragrant-flowered garlic tongue seed, clear and bright first 0.84 part, 2.52 parts of Chinese cabbage seed, 0.84 part of pakchoi seed, the white seed 0.84 of wooden dipper Part, 0.84 part of black vegetable seed, 1.68 parts of rapeseed, 0.84 part of wild cabbage seed, 1.68 parts of cauliflower seed, 3.36 parts of mustard seeds, cabbage mustard seed 0.84 part, 0.84 part of spinach seed, 0.84 part of malva leaf seed, see up to 0.84 part of vegetable seed, 0.84 part of bitter dish seed, fall 0.84 part of sunflower seed, 0.84 part of celery seed, 0.84 part of naked oats vegetable seed, 0.84 part of Semen Lactucae sativae, 0.84 part of beet tops, 0.84 part of caraway seeds, three-coloured amaranth seed 1.68 Part, 0.84 part of crowndaisy chrysanthemum seed, 1.68 parts of fennel seeds seed, 0.84 part of shepherd's purse, 1.68 parts of lettuce seed, 0.84 part of water spinach seed, bamboo shoots 2.52 Part, 0.84 part of dried lily bulb, 0.84 part of chrysanthemum vegetable seed, 0.84 part of witloof seed, 0.84 part of asparagus seed, 0.84 part of argy wormwood seed, Cauliflower 0.84 part of seed, 0.84 part of sand sagebrush (Artemisia filifolia) seed, 0.84 part of thyme seed, 0.84 part of kermes fiber crops seed, 0.84 part of ring grass-seed, cynara scolymus seed 0.84 Part, 0.84 part of thorn vegetable seed, 0.84 part of kalopanax septemlobus seed, 0.84 part of Lespedeza davurica seed, 0.84 part of big glass grass-seed, common vetch seed 0.84 part, 0.84 part of welted thistle seed, 0.84 part of summer cypress seed, 0.84 part of Japanese Premna seed, walk alone 1.68 parts of vegetable seed, New Zealand spinach seed 0.84 Part, 0.84 part of shrub lespedeza seed, 0.84 part of robiniae,flos seed, 0.84 part of jute seed, 0.84 part of the fluffy seed of alkali, earnestly 0.84 part of vegetable seed, 0.84 part of ocimi seeds, 0.84 part of purslane seed, 0.84 part of Herba Kalimeridis seed, 0.84 part of conical silene herb seed, 0.84 part of wild marjoram seed, burdock 0.84 part of seed, climb 0.84 part of red-spotted stonecrop seed, 0.84 part of squirting cucumber seed, 0.84 part of black salsify seed, 0.84 part of Taraxacum mongolicum seeds, 0.84 part of virgate lespedeza herb seed, 0.84 part of clear and bright vegetable seed, 0.84 part of Corm Fructus Foeniculi seed, husky fluffy sub 0.84 part, 0.84 part of Chinese ixeris herb seed, food With 0.84 part of rheum officinale seed, 0.84 part of garden sorrel seed, 0.84 part of soup dish seed, 0.84 part of aizoon stonecrop seed, 0.84 part of torticollis vegetable seed, 0.84 part of Phoenix Tree Seed, 0.84 part of selfheal seed, 0.84 part of Chinese toon seed, 0.84 part of lemongrass, 0.84 part of small japanese bearbind, Commeline communis seed 0.84 Part, 0.84 part of wild green onion seed, 0.84 part of wild leek seed, 0.84 part of mother chrysanthemum seed, 0.84 part of wild garlic seed, 0.84 part of emarginate amaranth herb or seed seed, oriental wormwood 0.84 part of seed, 0.84 part of fruits of elm, 0.84 part of cordate houttuynia seed, 0.84 part of basilima sorbifolia vegetable seed, 0.84 part of Rabdosia forrestii seed, sowthistle 0.84 part, 0.84 part of alfalfa seed, 0.84 part of anise seed, 0.84 part of wild buckwheat seed, 0.84 part of the wormwood artemisia seed that withers, 0.84 part of creeping oxalis seed, 0.84 part of Chinese yam, 0.84 part of ginger, 0.99 part of DAHONGGU, 0.99 part of dried mushroom, 1.98 parts of white mushroom, 0.99 part of agaric, Puzhong red mushroom 0.99 part, 0.99 part of Trichotoma matsutake, fragrant 0.99 part of apricot fourth mushroom, fragrant 0.99 part of apricot piece dried mushroom, 0.99 part of hickory chick, 0.99 part of white fungus, Deliver vegetables 0.99 part, sea freeze 0.99 part of dish, 0.99 part of green moss, 0.99 part of seaweed, 3.16 parts of gingko, 3.16 parts of walnut, hickory nut 6.32 parts, 3.16 parts of chestnut, 6.32 parts of pine nut, 3.16 parts of SEMEN PINI KORAIENSIS, 9.48 parts of almond, 6.32 parts of almond, 3.16 parts of acorn, waist 3.16 parts of fruit, 6.32 parts of fibert, 3.16 parts of benne, 9.48 parts of peanut, 6.32 parts of sunflower seeds, 3.16 parts of polly seed nucleole, lotus seeds 3.16 parts, 6.32 parts of pumpkin seeds, 6.32 parts of watermelon seeds, 6.32 parts of sesame, 3.16 parts of Semen Euryales, 0.13 part of the root of Dahurain angelica, peppermint 0.13 Part, 0.13 part of fructus schisandrae seed, 0.13 part of plantain seed seed, 0.13 part of windproof seed, 0.13 part of giant knotweed seed, Cassia seed 0.13 part, 0.13 part of wrinkled giant hyssop seed, 0.13 part of orange core, 0.13 part of cloves, 0.13 part of radix glycyrrhizae, 0.13 part of galangal, safflower 0.13 part, 0.13 part of chrysanthemum, 0.13 part of Momordica grosvenori, 0.13 part of wooden Chinese torreya, 0.13 part of nutmeg, 0.13 part of Chinese cassia tree, 0.13 part of fructus amomi, 0.13 part of peach kernel, 0.13 part of dark plum, 0.13 part of brush-cherry seed, 0.13 part of jujube kernel, 0.13 part of purple perilla, 0.13 part of Poria cocos, wrinkled giant hyssop 0.13 Part, 0.13 part of the fruit of Chinese wolfberry, 0.56 part of haw, 0.56 part of apricot, 1.68 parts of jujube, 0.56 part of wild cherry, 0.56 part of grape, mulberries 0.56 Part, 0.56 part of tangerine cake, 0.56 part of dried longan pulp, 0.56 part of yellow hair seed, 0.56 part of Sophora alopecuroide.

3. vegetarian diet composition according to claim 1 or 2, it is characterised in that

The polished rice, long-grained nonglutinous rice are independently selected from one or both of white rice and black rice；

The corn is selected from one or both of white maize and yellow maize；

The one kind or more of the Chinese cabbage seed in yellow bud Chinese cabbage seed, bluish white mouth Chinese cabbage seed and small spoken parts in traditional operas Chinese cabbage seed Kind；

The jujube is selected from one or both of jujube and golden jujube.

4. vegetarian diet composition according to claim 3, it is characterised in that

The glutinous rice is made up of purplish red 1.33 parts of glutinous rice with 1.33 parts of Xian glutinous rice；

The kidney bean is made up of 0.61 part of 0.61 part of navy bean, 0.61 part of red kidney bean, 0.61 part of tiger fur kidney bean and belt leather mixed kidney bean；

The pepo is made up of 0.84 part of zucchini seed, 0.84 part of the western cucumber seed in face and small 0.84 part of western cucumber seed；

The Chinese cabbage seed is by yellow 0.84 part of bud Chinese cabbage seed, 0.84 part of bluish white mouth Chinese cabbage seed and small spoken parts in traditional operas Chinese cabbage seed 0.84 Part composition；

The mustard seeds is by 0.84 part of potherb mustard seed, 0.84 part of leafy mustard seed, 0.84 part of stem mustard seed and small leaf mustard 0.84 Part composition；

The jujube is made up of 0.56 part of 1.12 parts of jujube and golden jujube.

5. the preparation method of the vegetarian diet composition described in Claims 1 to 4 any one, comprises the following steps：

6. preparation method according to claim 5, it is characterised in that in the step (1) by raw material be respectively dried to containing Below water 10%.

7. preparation method described in vegetarian diet composition described in Claims 1 to 4 any one or claim 5~6 any one obtains To application of the vegetarian diet composition in health products are prepared.

8. application according to claim 7, it is characterised in that the vegetarian diet composition is preparing improvement insomnia, improved greatly Just dry, the application in fat-reducing or health-caring product capable of reducing blood sugar.

9. the application according to claim 7 or 8, it is characterised in that the health products are the cake with health-care efficacy, decocted Cake or solid beverage.