CN107581613B - High-protein slimming meal replacement powder and preparation method thereof - Google Patents
High-protein slimming meal replacement powder and preparation method thereof Download PDFInfo
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Abstract
The invention relates to the field of food, in particular to high-protein slimming meal replacement powder and a preparation method thereof, wherein the meal replacement powder is prepared from the following raw materials in parts by weight: 35-70 parts of anthocyanin protein microcapsules, 5-20 parts of water caltrops, 5-20 parts of medlar, 5-20 parts of tea leaves and 5-30 parts of spleen and stomach intestine conditioning powder. Compared with the prior art, the invention has the advantages that: the active component anthocyanin of grape seeds is extracted from the grape seeds by alcohol and water, and then the grape seeds are coated by plant protein to form microcapsules. The microcapsule can protect anthocyanin, enhance stability, mask bitter taste, and remarkably improve the action effect and taste of meal replacement powder; the meal replacement powder provided by the invention has the advantages that the heat is obviously reduced compared with similar products, the protein is obviously increased compared with similar products, the meal replacement powder is rich in vitamins and mineral substances, the nutrition is comprehensive, and the spleen, the stomach and the intestine are conditioned.
Description
Technical Field
The invention relates to the field of food, and in particular relates to high-protein slimming meal replacement powder and a preparation method thereof.
Background
At present, the dietary structure of Chinese people is unreasonable, and particularly, the fat intake ratio of urban residents is high, so that the problems of obesity, tumors, cardiovascular diseases and the like are in a great rising trend. The weight-losing meal replacement food has the characteristics of high fiber, low calorie, easiness in regulating spleen, stomach and intestines and the like, so that the eating of the meal replacement food can effectively control the food intake and the calorie in the food, and further the purpose of losing weight is achieved. Meal replacement weight loss is a currently popular international weight loss auxiliary method, and is popular among people who lose weight and lose weight globally due to obvious effect and convenience in eating.
There are many meal replacement products, mainly including meal replacement powder, meal replacement bars, meal replacement milkshakes, meal replacement soups and the like, but all of the products achieve the effect of losing weight by reducing food nutrition intake, and in a long time, malnutrition and health influence can be caused.
Fat people generally have abnormal blood lipid metabolism, so that fat is easy to absorb and accumulate. Thus, the intake of fat is reduced, and the accumulation of fat in the body is reduced to reduce the weight. On the basis of ensuring nutrition, the research on meal replacement formula for regulating weight loss through fat metabolism is not reported.
Disclosure of Invention
The invention aims to overcome the defects in the prior art and provides the high-protein slimming meal replacement powder which is suitable for young people to old people to eat and can adjust fat metabolism and the preparation method thereof.
In order to achieve the purpose, the technical scheme adopted by the invention is as follows:
a high-protein slimming meal replacement powder is prepared from the following raw materials in parts by weight:
preferably, the high-protein slimming meal replacement powder is prepared from the following raw materials in parts by weight: 50 parts of anthocyanin protein microcapsules, 10 parts of water caltrops, 10 parts of medlar, 10 parts of tea leaves and 20 parts of spleen and stomach intestine conditioning powder.
Preferably, the weight of protein contained in each 100 g of the high-protein slimming meal replacement powder is more than 30 g.
The invention also aims to provide a preparation method of the high-protein slimming meal replacement powder, which comprises the following specific steps:
s1, grape seeds are mixed according to the weight ratio of 1: adding ethanol with the volume fraction of 50-80% into the mixture 8-20, leaching, filtering, and drying the filtrate under reduced pressure to obtain anthocyanin;
s2, adding water into anthocyanin and vegetable protein respectively to prepare suspensions with the concentration of 5-20%, mixing and stirring to form an emulsion, and spray-drying the mixed solution to prepare anthocyanin protein microcapsules;
and S3, weighing water caltrop, medlar and tea according to the formula amount, crushing, and mixing with the micro-capsule obtained in the step S2 and the spleen and stomach intestine conditioning powder according to the formula amount to obtain the high-protein slimming meal replacement powder.
Preferably, the leaching in the step S1 is performed at 40-85 ℃ for 1-5 h, and the reduced pressure drying is performed at 60-90 ℃ and 0.01-0.1 MPa.
Preferably, the anthocyanin suspension and the plant protein suspension in the step S2 are mixed according to the mass ratio of 1 (3-10), and then the mixture is homogenized and stirred for 1-3 h at 2000-10000 r/min to form an emulsion.
Preferably, the grinding in the step S3 is to grind the water caltrop, the medlar and the tea into fine powder of 80-200 meshes.
Preferably, the vegetable protein is one or more of soybean protein, peanut protein or corn protein.
Preferably, the spleen and stomach intestine conditioning powder is 80-200 mesh fine powder prepared by crushing one or more of coix seed, purple sweet potato and Chinese yam.
Preferably, the tea is green tea, black tea or oolong tea which is prepared by baking and frying young shoots and leaves of tea trees.
The main nutrients of the formula are as follows:
water caltrop: every hundred grams of the health food contains 13.6 grams of protein, 0 gram of fat, 75 grams of starch and various minerals and vitamins. Has effects of invigorating qi, invigorating spleen, strengthening femoral knee, and resisting cancer, and is used as adjuvant food for reducing weight.
Medlar: each hundred grams of the health food contains 13.9 grams of protein, 1.5 grams of crude fat, 47 grams of sugar, carotene, thiamine, riboflavin, ascorbic acid and various minerals. Has effects of removing liver fire, improving eyesight, invigorating kidney, and nourishing yin.
Tea leaf: low calorie, and promoting digestion, and contains multiple vitamins and minerals. Has effects of removing liver heat, improving eyesight, and clearing away heat and toxic materials.
Spleen and stomach conditioning powder: the coix seed has the effect of tonifying spleen and removing dampness, the purple sweet potato has the effect of relaxing bowel, and the Chinese yam has the effect of harmonizing stomach, tonifying spleen and kidney, and the compatibility of the three components accords with the concept of removing dampness, tonifying spleen and losing weight in the traditional Chinese medicine. The three foods are high-fiber foods, have extremely low fat content, rich other nutrient components, low calorie and extremely strong satiety effect, thereby being ideal meal replacement food.
Because fat patients have excessive free radicals in vivo and fat metabolism balance is damaged, fat is easy to accumulate, and grape seeds contain a large amount of anthocyanin, so far found the most effective free radical scavenger, has very strong in vivo activity, has 50 times of anti-free radical oxidation capacity as vitamin E and 20 times of vitamin C, and has the efficacy of preventing hyperlipidemia and cardiovascular and cerebrovascular diseases. The formula takes anthocyanin in grape seeds as a main component to regulate fat metabolism of a human body, so as to achieve the effect of losing weight.
In order to strengthen nutrition, the formula takes vegetable protein as an important nutrition supplement, water caltrop, medlar and tea as vitamins and mineral supplements, and coix seed, purple potato and Chinese yam as spleen, stomach and intestine conditioners, so that the effects of relieving hunger and conditioning spleen, stomach and intestine without nutrition deficiency are realized.
Compared with the prior art, the invention has the advantages that:
(1) the active component anthocyanin of grape seeds is extracted from the grape seeds by alcohol and water, and then the grape seeds are coated by plant protein to form microcapsules. The microcapsule can protect anthocyanin, enhance stability, mask bitter taste, and remarkably improve effect and taste of meal replacement powder.
(2) The meal replacement powder provided by the invention has the advantages that the heat is obviously reduced compared with similar products, the protein is obviously increased compared with similar products, the meal replacement powder is rich in vitamins and mineral substances, the nutrition is comprehensive, and the spleen, the stomach and the intestine are conditioned.
DETAILED DESCRIPTION OF EMBODIMENT (S) OF INVENTION
The technical solutions of the present invention are further described below with reference to examples, but the specific implementations of the present invention should not be construed as being limited to these descriptions.
Example 1
A high-protein slimming meal replacement powder is prepared from the following raw materials in parts by weight: 50 parts of anthocyanin protein microcapsules, 10 parts of water caltrops, 10 parts of medlar, 10 parts of tea leaves and 20 parts of spleen and stomach intestine conditioning powder.
The preparation method of the high-protein slimming meal replacement powder comprises the following specific steps:
s1.1kg of grape seeds are added with 10kg of ethanol with volume fraction of 70% for leaching for 2h at 75 ℃, the filtrate is filtered and dried under reduced pressure at 80 ℃ and 0.01MPa to obtain 230g of anthocyanin;
s2, adding water into anthocyanin and soybean protein respectively to prepare 10% suspension, mixing according to the mass ratio of 1:5, homogenizing and stirring at 8000r/min for 2h to form an emulsion, and spray drying the mixed solution to prepare 1320g of microcapsules;
s3, weighing water caltrop, medlar and green tea according to the formula amount, crushing into fine powder of 100 meshes, and mixing with the micro-capsule obtained in the step S2 and the coix seed powder (100 meshes) according to the formula amount to obtain the high-protein slimming meal replacement powder.
Example 2
A high-protein slimming meal replacement powder is prepared from the following raw materials in parts by weight: 40 parts of anthocyanin protein microcapsules, 15 parts of water caltrops, 15 parts of medlar, 10 parts of tea leaves and 20 parts of spleen and stomach intestine conditioning powder.
The preparation method of the high-protein slimming meal replacement powder comprises the following specific steps:
s1.1kg of grape seeds are added with 8kg of ethanol with volume fraction of 80% for leaching for 5h at 40 ℃, the filtrate is filtered, and the filtrate is dried under reduced pressure at 60 ℃ and 0.01MPa to obtain 125g of anthocyanin;
s2, adding water into anthocyanin and peanut protein respectively to prepare 5% suspension, mixing according to the mass ratio of 1:3, homogenizing and stirring at 2000r/min for 3h to form an emulsion, and spray drying the mixed solution to prepare 490g of microcapsules;
s3, weighing water caltrop, medlar and oolong tea according to the formula amount, crushing into fine powder of 200 meshes, and mixing with the micro-capsules and the yam powder (200 meshes) in the step S2 according to the formula amount to obtain the high-protein slimming meal replacement powder.
Example 3
A high-protein slimming meal replacement powder is prepared from the following raw materials in parts by weight: 70 parts of anthocyanin protein microcapsules, 5 parts of water caltrops, 5 parts of medlar, 15 parts of tea leaves and 5 parts of spleen and stomach intestine conditioning powder.
The preparation method of the high-protein slimming meal replacement powder comprises the following specific steps:
s1.1kg of grape seeds are added with 20kg of ethanol with volume fraction of 50% for leaching for 1h at 85 ℃, the filtrate is filtered and dried under reduced pressure at 90 ℃ and 0.1MPa to obtain 268g of anthocyanin;
s2, adding water into anthocyanin and zein respectively to prepare suspension with the concentration of 20%, mixing according to the mass ratio of 1:10, homogenizing and stirring at 10000r/min for 1h to form emulsion, and spray drying the mixed solution to prepare 2860g of microcapsules;
s3, weighing water caltrop, medlar and black tea according to the formula amount, crushing into fine powder of 80 meshes, and mixing with the micro-capsules and the purple sweet potato powder (80 meshes) in the step S2 according to the formula amount to obtain the high-protein slimming meal replacement powder.
Example 4
A high-protein slimming meal replacement powder is prepared from the following raw materials in parts by weight: 55 parts of anthocyanin protein microcapsules, 5 parts of water caltrops, 5 parts of medlar, 5 parts of tea leaves and 30 parts of spleen and stomach intestine conditioning powder.
The preparation method of the high-protein slimming meal replacement powder comprises the following specific steps:
s1.1 kg of grape seeds are added with 12kg of ethanol with volume fraction of 60% for leaching for 3h at 65 ℃, the filtrate is filtered and dried under reduced pressure at 70 ℃ and 0.05MPa to obtain 245g of anthocyanin;
s2, adding water into anthocyanin, soybean protein and peanut protein (1:1) respectively to prepare suspension with the concentration of 10%, mixing according to the mass ratio of 1:4, homogenizing and stirring for 2.5 hours at 5000r/min to obtain emulsion, and carrying out spray drying on the mixed solution to prepare 1210g of microcapsules;
s3, weighing water caltrop, medlar and green tea according to the formula amount, crushing into fine powder of 150 meshes, and mixing with the micro-capsules obtained in the step S2 and the coix seed and purple sweet potato powder (1:1, 150 meshes) according to the formula amount to obtain the high-protein slimming meal replacement powder.
Example 5
A high-protein slimming meal replacement powder is prepared from the following raw materials in parts by weight: 35 parts of anthocyanin protein microcapsules, 20 parts of water caltrops, 20 parts of medlar, 20 parts of tea leaves and 5 parts of spleen and stomach intestine conditioning powder.
The preparation method of the high-protein slimming meal replacement powder comprises the following specific steps:
s1.1kg of grape seeds is added with 15kg of ethanol with volume fraction of 75% for leaching for 2.5h at 80 ℃, the filtrate is filtered and dried under reduced pressure at 80 ℃ and 0.05MPa to obtain 260g of anthocyanin;
s2, adding water into anthocyanin, soybean protein and zein (1:1) respectively to prepare a suspension with the concentration of 15%, mixing according to the mass ratio of 1:7, homogenizing and stirring at 7000r/min for 1.5h to obtain an emulsion, and spray drying the mixed solution to prepare 2020g of microcapsules;
s3, weighing water caltrop, medlar and black tea according to the formula amount, crushing into 120-mesh fine powder, and mixing with the microcapsules and the purple potato and yam powder (1:1, 120-mesh) in the step S2 according to the formula amount to obtain the high-protein slimming meal replacement powder.
And (4) detecting a result:
1. energy and protein content detection
The method comprises the following steps: according to GB5009.5-2016 national food safety Standard: determination of protein in food "second method the protein content in the meal powder of the generations of examples 1 to 5 was determined; the energy of the meal replacement powder in the examples 1-5 is measured according to the method for measuring the food energy in QB/T2833-2006 energy control food for sports nutrition, and the measurement is repeated for 3 times. And compared to commercially available meal replacement powders.
The detection results are shown in table 1, and it can be seen from table 1 that the protein of the meal replacement powder prepared in examples 1 to 5 is significantly higher than that of the commercial meal replacement powder, and the energy of the meal replacement powder is significantly lower than that of the commercial meal replacement powder. The meal replacement powder prepared in the examples 1-5 is obviously superior to the commercial meal replacement powder.
Table 1 meal powder energy and protein content: (
n＝3)
p <0.05, compared to commercial meal replacement powders.
2. Test of Using Effect
The weight index of the volunteers is 26-35, the volunteers are 60 and 20-60 years old, wherein 24 men and 36 women belong to mild obesity or obesity, the formula product is taken as dinner, each meal does not exceed 50 g, and the formula product is continuously eaten for three months. The results show that: all volunteers had a decrease in body weight after eating for one week, 42 body weight indices were decreased to 25-30 after one month, and 54 body weight indices were decreased to 20-25 after three months, indicating that 90% of the normal body weight had been restored. The cold frequency is reduced month by month, and the cold is not like hypodynamia, tiredness, anorexia and other uncomfortable symptoms, and is more energetic. The meal replacement powder is shown to be effective in slimming, and can tonify qi and resist fatigue.
The above embodiments are preferred embodiments of the present invention, but the present invention is not limited to the above embodiments, and any other changes, modifications, substitutions, combinations, and simplifications which do not depart from the spirit and principle of the present invention should be construed as equivalents thereof, and all such changes, modifications, substitutions, combinations, and simplifications are intended to be included in the scope of the present invention.
Claims (9)
1. The high-protein slimming meal replacement powder is characterized by being prepared from the following raw materials in parts by weight: 35-70 parts of anthocyanin protein microcapsules, 5-20 parts of water caltrops, 5-20 parts of medlar, 5-20 parts of tea leaves and 5-30 parts of spleen and stomach intestine conditioning powder; the high-protein slimming meal replacement powder is prepared according to the following steps:
s1, grape seeds are mixed according to the weight ratio of 1: adding ethanol with the volume fraction of 50-80% into the mixture 8-20, leaching, filtering, and drying the filtrate under reduced pressure to obtain anthocyanin;
s2, adding water into anthocyanin and vegetable protein respectively to prepare suspensions with the concentration of 5-20%, mixing and stirring to form an emulsion, and spray-drying the mixed solution to prepare anthocyanin protein microcapsules;
s3, weighing water caltrop, medlar and tea according to the formula amount, crushing, and mixing with the micro-capsule obtained in the step S2 and the spleen and stomach intestine conditioning powder according to the formula amount to obtain high-protein slimming meal replacement powder;
the spleen and stomach intestine conditioning powder is 80-200 meshes of fine powder obtained by crushing one or more of coix seed, purple sweet potato and Chinese yam.
2. The high-protein slimming meal replacement powder of claim 1, which is prepared from the following raw materials in parts by weight: 50 parts of anthocyanin protein microcapsules, 10 parts of water caltrops, 10 parts of medlar, 10 parts of tea leaves and 20 parts of spleen and stomach intestine conditioning powder.
3. The high-protein slimming meal replacement powder of claim 1 or 2, wherein the tea leaves are green tea, black tea or oolong tea leaves obtained by roasting and frying young tea leaves.
4. The high-protein slimming meal replacement powder of claim 1, wherein the high-protein slimming meal replacement powder contains more than 30g of protein per 100 g of protein.
5. The method for preparing the high-protein slimming meal replacement powder of claim 1, comprising the steps of:
s1, grape seeds are mixed according to the weight ratio of 1: adding ethanol with the volume fraction of 50-80% into the mixture 8-20, leaching, filtering, and drying the filtrate under reduced pressure to obtain anthocyanin;
s2, adding water into anthocyanin and vegetable protein respectively to prepare suspensions with the concentration of 5-20%, mixing and stirring to form an emulsion, and spray-drying the mixed solution to prepare anthocyanin protein microcapsules;
and S3, weighing water caltrop, medlar and tea according to the formula amount, crushing, and mixing with the micro-capsule obtained in the step S2 and the spleen and stomach intestine conditioning powder according to the formula amount to obtain the high-protein slimming meal replacement powder.
6. The method for preparing the high-protein slimming meal replacement powder according to claim 5, wherein the leaching in step S1 is performed at a temperature of 40-85 ℃ for 1-5 hours, and the reduced pressure drying is performed at a temperature of 60-90 ℃ and a pressure of 0.01-0.1 MPa.
7. The preparation method of the high-protein slimming meal replacement powder according to claim 5, wherein the anthocyanin suspension and the vegetable protein suspension are mixed in the step S2 according to a mass ratio of 1 (3-10), and then the mixture is homogenized and stirred at 2000-10000 r/min for 1-3 h to form an emulsion.
8. The preparation method of the high-protein slimming meal replacement powder according to claim 5, wherein the grinding in the step S3 is to grind water caltrop, medlar and tea leaves into fine powder of 80-200 meshes.
9. The method for preparing a high protein slimming meal replacement powder according to any one of claims 5 to 8, wherein the vegetable protein is one or more of soy protein, peanut protein or corn protein.
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| CN101642445A (en) * | 2008-08-08 | 2010-02-10 | 中国科学院兰州化学物理研究所 | Procyanidin capsules and process for manufacturing same |
| CN101781279B (en) * | 2010-01-29 | 2013-10-09 | 青岛大学 | Preparation method of grape seed procyanidin |
| CN103829254A (en) * | 2013-12-20 | 2014-06-04 | 浙江大学 | Application of proanthocyanidins in preparing diet food or drug |
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