CN107259281A - A kind of nutritious health solid drink - Google Patents
A kind of nutritious health solid drink Download PDFInfo
- Publication number
- CN107259281A CN107259281A CN201710429752.3A CN201710429752A CN107259281A CN 107259281 A CN107259281 A CN 107259281A CN 201710429752 A CN201710429752 A CN 201710429752A CN 107259281 A CN107259281 A CN 107259281A
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- seed
- bean
- rice
- kernel
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- 235000021281 monounsaturated fatty acids Nutrition 0.000 description 1
- 210000005036 nerve Anatomy 0.000 description 1
- ZQPPMHVWECSIRJ-KTKRTIGZSA-N oleic acid Chemical compound CCCCCCCC\C=C/CCCCCCCC(O)=O ZQPPMHVWECSIRJ-KTKRTIGZSA-N 0.000 description 1
- 210000000496 pancreas Anatomy 0.000 description 1
- 239000011574 phosphorus Substances 0.000 description 1
- 229910052698 phosphorus Inorganic materials 0.000 description 1
- SHUZOJHMOBOZST-UHFFFAOYSA-N phylloquinone Natural products CC(C)CCCCC(C)CCC(C)CCCC(=CCC1=C(C)C(=O)c2ccccc2C1=O)C SHUZOJHMOBOZST-UHFFFAOYSA-N 0.000 description 1
- 231100000614 poison Toxicity 0.000 description 1
- 230000007096 poisonous effect Effects 0.000 description 1
- 235000020777 polyunsaturated fatty acids Nutrition 0.000 description 1
- 239000011591 potassium Substances 0.000 description 1
- 229910052700 potassium Inorganic materials 0.000 description 1
- 238000002360 preparation method Methods 0.000 description 1
- RADKZDMFGJYCBB-UHFFFAOYSA-N pyridoxal hydrochloride Natural products CC1=NC=C(CO)C(C=O)=C1O RADKZDMFGJYCBB-UHFFFAOYSA-N 0.000 description 1
- 230000009467 reduction Effects 0.000 description 1
- 230000033764 rhythmic process Effects 0.000 description 1
- 229960002477 riboflavin Drugs 0.000 description 1
- 230000028327 secretion Effects 0.000 description 1
- 239000011734 sodium Substances 0.000 description 1
- 229910052708 sodium Inorganic materials 0.000 description 1
- 150000003431 steroids Chemical class 0.000 description 1
- 208000024891 symptom Diseases 0.000 description 1
- 238000003786 synthesis reaction Methods 0.000 description 1
- 239000011573 trace mineral Substances 0.000 description 1
- 235000013619 trace mineral Nutrition 0.000 description 1
- 229940088594 vitamin Drugs 0.000 description 1
- 229930003231 vitamin Natural products 0.000 description 1
- 235000013343 vitamin Nutrition 0.000 description 1
- 239000011782 vitamin Substances 0.000 description 1
- 235000019155 vitamin A Nutrition 0.000 description 1
- 239000011719 vitamin A Substances 0.000 description 1
- 235000019164 vitamin B2 Nutrition 0.000 description 1
- 239000011716 vitamin B2 Substances 0.000 description 1
- 235000009492 vitamin B5 Nutrition 0.000 description 1
- 239000011675 vitamin B5 Substances 0.000 description 1
- 235000019158 vitamin B6 Nutrition 0.000 description 1
- 239000011726 vitamin B6 Substances 0.000 description 1
- 235000019154 vitamin C Nutrition 0.000 description 1
- 239000011718 vitamin C Substances 0.000 description 1
- 235000019168 vitamin K Nutrition 0.000 description 1
- 239000011712 vitamin K Substances 0.000 description 1
- 150000003721 vitamin K derivatives Chemical class 0.000 description 1
- 229940045997 vitamin a Drugs 0.000 description 1
- 229940011671 vitamin b6 Drugs 0.000 description 1
- 150000003722 vitamin derivatives Chemical class 0.000 description 1
- 229940046010 vitamin k Drugs 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L2/00—Non-alcoholic beverages; Dry compositions or concentrates therefor; Their preparation
- A23L2/385—Concentrates of non-alcoholic beverages
- A23L2/39—Dry compositions
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Life Sciences & Earth Sciences (AREA)
- Health & Medical Sciences (AREA)
- Nutrition Science (AREA)
- Chemical & Material Sciences (AREA)
- Engineering & Computer Science (AREA)
- Food Science & Technology (AREA)
- Polymers & Plastics (AREA)
- Mycology (AREA)
- Medicines Containing Plant Substances (AREA)
- Non-Alcoholic Beverages (AREA)
Abstract
The invention discloses a kind of nutritious health solid drink, belong to field of food, the solid beverage is mainly prepared from by following major ingredient:Purple perilla seed, pumpkin seed, buckwheat, oat, brown rice, wheat, teata glycinis, grape pip, cucumber seed, broad bean, chick-pea, black rice, corn, barley, soya bean, black soybean, millet, sorghum rice, green soya bean, Semen sesami nigrum, French beans, glutinous rice, walnut kernel, hazelnut kernel, happy kernel, red bean, mung bean, pea, kidney bean, almond, polly seed nucleole, shelled peanut, celery seed, watermelon seeds, SEMEN PINI KORAIENSIS, Hericium erinaceus, black fungus, rose, lilac, hawthorn, jujube, sea-tangle.Present invention selection five cereals, nut, beans, seed class, bacterium algae, the flower class seed energy of class six, the solid beverage prepared are rich in high nutritive value:Rich in selenium element (Se content is up to 6.9 μ g in per 100g solid beverages), with high phospholipid content, containing abundant unrighted acid, the various nutrients of needed by human body are met.
Description
Technical field
The invention belongs to field of food, and in particular to a kind of nutritious health solid drink.
Background technology
As people's living standard is increasingly improved, rhythm of life is also increasingly faster, and many people select easy breakfast to fill out
Full belly, to save the work hours, but the nutrition of simple breakfast is relatively single.In addition, many people are due to lacking
Take exercise, particularly the people of office's sitting, the symptoms such as constipation, indigestion often occur, drug administration can often bring pair again
Effect.
Solid beverage because numerous in variety, unique flavor, it is easily stored, nutritious enjoy consumers, especially
Those solid beverages rich in nutritional ingredients such as vitamin, mineral matters, nutrition needed for body metabolism being supplemented in time more turns into
The good companion being be unable to do without in many people's lives.
The content of the invention
It is an object of the invention to provide a kind of nutritious health solid drink.
Based on above-mentioned purpose, the present invention uses following technical scheme:A kind of nutritious health solid drink, mainly by following heavy
The major ingredient of amount part is prepared from:10 parts of purple perilla seed, 10 parts of pumpkin seed, 10 parts of buckwheat, 5 parts of oat, 3 parts of brown rice, wheat 10
Part, 3.5 parts of teata glycinis, 7 parts of grape pip, 1 part of cucumber seed, 4 parts of broad bean, 6 parts of chick-pea, 10 parts of black rice, 5 parts of corn, barley 10
Part, 3 parts of soya bean, 8 parts of black soybean, 10 parts of millet, 10 parts of sorghum rice, 3.5 parts of green soya bean, 10 parts of Semen sesami nigrum, 6 parts of French beans, glutinous rice 9
Part, 6 parts of walnut kernel, 10 parts of hazelnut kernel, 10 parts of happy kernel, 5 parts of red bean, 7 parts of mung bean, 6 parts of pea, 2 parts of kidney bean, 9 parts of almond,
10 parts of polly seed nucleole, 9 parts of shelled peanut, 3 parts of celery seed, 5 parts of watermelon seeds, 6 parts of SEMEN PINI KORAIENSIS, 10 parts of Hericium erinaceus, 9 parts of black fungus, rose
It is rare to spend 2 parts, 1 part of lilac, 6 parts of hawthorn, 10 parts of jujube, 5 parts of sea-tangle.
Preferably, the walnut kernel is hickory kernel.
Further, in addition to auxiliary material, the mass ratio of auxiliary material and major ingredient is (2~3): 1.
Further, the auxiliary material is starch or dextrin.
The preparation process of above-mentioned nutritious health solid drink is followed successively by:By above-mentioned whole major ingredient dryings, mixing, grinding, 100
At~120 DEG C after baking, cooling, then it is uniformly blended into dry auxiliary material.
In raw material of the present invention,
Contain a large amount of greases in purple perilla seed, oil yield, which is up in 45% or so, oil, contains leukotrienes 62.73%, linoleic acid
15.43%th, oleic acid 12.01%;Protein content accounts for 25%, includes 18 kinds of amino acid, wherein relying the content of peace acid, methionine equal
Higher than high-protein plant Grain Production of Amaranthus.In addition with oryzanol, vitamin E, vitamin B1, black alcohol, phosphatide etc..
Pumpkin seed contains abundant pantothenic acid (vitamin B5), and the general action of pantothenic acid is the system for participating in energy i (in vivo)
Make, it is possible to the metabolism of control fat.It is brain and the required nutriment of nerve;Contribute to internal compressive resistance hormone
The secretion of (steroids);To keep the health of skin and hair.The formation of cell is helped, normal development and central nervous system is maintained
The development of system;For maintaining adrenal normal function extremely important;It is indispensable during energy to be that fat and sugar class is transformed into
Material;Synthesis, human body in antibody utilize the required material of p-aminobenzoic acid and choline.
Containing abundant lysine composition in the protein of buckwheat, the trace element such as iron, manganese, zinc is richer than general cereal
Richness, and be 10 times of general refined rice containing abundant dietary fiber.So buckwheat has good nutrition health-care functions.
Buckwheat contains abundant vitamin E and soluble dietary fiber, while also containing nicotinic acid and rutin (rutin), rutin has reduction
Human body blood fat and cholesterol, softening blood vessel, protection eyesight and the effect for preventing cardiovascular and cerebrovascular disease.
The food value of shelled peanut is very high, not only containing abundant fat, protein, carbohydrate, but also
Containing multivitamin and inorganic elements, the selenium element of needed by human body is especially enriched in, is up to per 100g peanut kind selenium element contents
13.7 micrograms, are only second to 15 micrograms of ginseng.
The content of selenium about 14mg-21mg in human body, it is more with the content in liver, pancreas, kidney.Because selenium can protect painstaking effort
Guard system, prevents and treats hepatopathy and cancer, is a kind of multi-functional nutriment, can with anti-aging, promote longevity.Selenium is still weighed simultaneously
The antidote of metal, can be combined, the heavy metal for making these poisonous is not discharged body by intestinal absorption with the heavy metal such as lead, cadmium, mercury
Outside.
Present invention selection five cereals, nut, beans, seed class, bacterium algae, the flower class seed energy of class six, the solid prepared
Beverage has high nutritive value:Rich in selenium element (Se content is up to 6.9 μ g in per 100g solid beverages), contain with high phospholipid
Amount, containing abundant unrighted acid, meets the various nutrients of needed by human body.
Embodiment
With reference to embodiment, the present invention is described in detail.
Embodiment 1
The quality of each raw material is in a kind of nutritious health solid drink, including major ingredient and starch, major ingredient:Purple perilla seed 1g, south
Melon seeds benevolence 1g, buckwheat 1g, oat 0.5g, brown rice 0.3g, wheat 1g, teata glycinis 0.35g, grape pip 0.7g, cucumber seed 0.1g,
Broad bean 0.4g, chick-pea 0.6g, black rice 1g, corn 0.5g, barley 1g, soya bean 0.3g, black soybean 0.8g, millet 1g, sorghum rice
1g, green soya bean 0.35g, Semen sesami nigrum 1g, French beans 0.6g, glutinous rice 0.9g, hickory kernel 0.6g, hazelnut kernel 1g, happy kernel 1g, red bean
0.5g, mung bean 0.7g, pea 0.6g, kidney bean 0.2g, almond 0.9g, polly seed nucleole 1g, shelled peanut 0.9g, celery seed 0.3g, west
Melon seeds 0.5g, SEMEN PINI KORAIENSIS 0.6g, Hericium erinaceus 1g, black fungus 0.9g, rose 0.2g, lilac 0.1g, hawthorn 0.6g, jujube
1g, sea-tangle 0.5g;Supplementary product starch 46.1g.
After toasting, cooling down at above-mentioned whole major ingredient dryings, mixing, grinding, 100~120 DEG C, then it is uniformly blended into dry
Supplementary product starch.When edible, it is directly added into warm water or boiling water stirs evenly i.e. edible.
Analyze after testing, nutritional ingredient is shown in Table 1 in the above-mentioned solid beverages of every 100g.
The nutrient component meter of table 1
Project | Content/100g | NRV% |
Energy | 1697kJ | 20% |
Protein | 21.9g | 37% |
Fat | 14.7g | 25% |
- monounsaturated fatty acid | 4.6g | |
- polyunsaturated fatty acid | 7.3g | |
Cholesterol | 0g | 0% |
Carbohydrate | 45.9g | 15% |
Dietary fiber | 10.8g | 43% |
Sodium | 7mg | 0% |
Vitamin A | 77μgRE | 10% |
Vitamin E | 10.95mgα-TE | 78% |
Vitamin K | 18.8μg | 24% |
Vitamin B1 | 0.31mg | 22% |
Vitamin B2 | 0.21mg | 15% |
Vitamin B6 | 0.26mg | 19% |
Vitamin C | 2.2mg | 2% |
Nicotinic acid | 2.68mg | 19% |
Folic acid | 163μg | 41% |
Pantothenic acid | 1.09mg | 22% |
Biotin | 30.8μg | 103% |
Phosphorus | 475mg | 68% |
Potassium | 692mg | 35% |
Magnesium | 171mg | 57% |
Calcium | 215mg | 27% |
Iron | 14.2mg | 95% |
Zinc | 9.88mg | 66% |
Selenium | 6.9μg | 14% |
Copper | 1.04mg | 69% |
Manganese | 5.66mg | 189% |
The solid beverage that the present invention is prepared as can be seen from Table 1 is rich in high nutritive value:(consolidate rich in selenium element per 100g
Se content is up to 6.9 μ g in body beverage), with high phospholipid content, containing abundant unrighted acid, meet needed by human body each
Plant nutrient.
Embodiment 2
The quality of each raw material is in a kind of nutritious health solid drink, including major ingredient and starch, major ingredient:Purple perilla seed 1g, south
Melon seeds benevolence 1g, buckwheat 1g, oat 0.5g, brown rice 0.3g, wheat 1g, teata glycinis 0.35g, grape pip 0.7g, cucumber seed 0.1g,
Broad bean 0.4g, chick-pea 0.6g, black rice 1g, corn 0.5g, barley 1g, soya bean 0.3g, black soybean 0.8g, millet 1g, sorghum rice
1g, green soya bean 0.35g, Semen sesami nigrum 1g, French beans 0.6g, glutinous rice 0.9g, hickory kernel 0.6g, hazelnut kernel 1g, happy kernel 1g, red bean
0.5g, mung bean 0.7g, pea 0.6g, kidney bean 0.2g, almond 0.9g, polly seed nucleole 1g, shelled peanut 0.9g, celery seed 0.3g, west
Melon seeds 0.5g, SEMEN PINI KORAIENSIS 0.6g, Hericium erinaceus 1g, black fungus 0.9g, rose 0.2g, lilac 0.1g, hawthorn 0.6g, jujube
1g, sea-tangle 0.5g;Auxiliary material dextrin 92.2g.
After toasting, cooling down at above-mentioned whole major ingredient dryings, mixing, grinding, 100~120 DEG C, then it is uniformly blended into dry
Auxiliary material dextrin.When edible, it is directly added into warm water or boiling water stirs evenly i.e. edible.
Claims (4)
1. a kind of nutritious health solid drink, it is characterised in that be mainly prepared from by the major ingredient of following parts by weight:Purple perilla seed 10
Part, 10 parts of pumpkin seed, 10 parts of buckwheat, 5 parts of oat, 3 parts of brown rice, 10 parts of wheat, 3.5 parts of teata glycinis, 7 parts of grape pip is yellow
1 part of melon seeds, 4 parts of broad bean, 6 parts of chick-pea, 10 parts of black rice, 5 parts of corn, 10 parts of barley, 3 parts of soya bean, 8 parts of black soybean, millet 10
Part, 10 parts of sorghum rice, 3.5 parts of green soya bean, 10 parts of Semen sesami nigrum, 6 parts of French beans, 9 parts of glutinous rice, 6 parts of walnut kernel, 10 parts of hazelnut kernel, happily
10 parts of kernel, 5 parts of red bean, 7 parts of mung bean, 6 parts of pea, 2 parts of kidney bean, 9 parts of almond, 10 parts of polly seed nucleole, 9 parts of shelled peanut, celery
3 parts of seed, 5 parts of watermelon seeds, 6 parts of SEMEN PINI KORAIENSIS, 10 parts of Hericium erinaceus, 9 parts of black fungus, 2 parts of rose, 1 part of lilac, 6 parts of hawthorn is red
10 parts of jujube, 5 parts of sea-tangle.
2. nutritious health solid drink according to claim 1, it is characterised in that the walnut kernel is hickory kernel.
3. nutritious health solid drink according to claim 1, it is characterised in that also including auxiliary material, auxiliary material and major ingredient
Mass ratio is (2~3): 1.
4. nutritious health solid drink according to claim 3, it is characterised in that the auxiliary material is starch or dextrin.
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Cited By (7)
Publication number | Priority date | Publication date | Assignee | Title |
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CN109329725A (en) * | 2018-10-18 | 2019-02-15 | 北京海霞润月更年期综合症医学研究院 | A kind of vegetarian diet generation meal and preparation method |
CN109430702A (en) * | 2018-12-27 | 2019-03-08 | 许彐琼 | A kind of health-preserving food and preparation method based on pure coarse food grain |
CN109998010A (en) * | 2019-04-16 | 2019-07-12 | 深圳佰森大健康管理有限公司 | A kind of full element solid beverage of plant |
CN110313578A (en) * | 2018-03-29 | 2019-10-11 | 申海兵 | Join peptide cereal energy meal |
CN112617081A (en) * | 2021-01-04 | 2021-04-09 | 湖南木子贞臻生物科技有限公司 | Preparation method of quinoa compound cereal solid beverage |
CN112956625A (en) * | 2019-12-12 | 2021-06-15 | 中北大学 | Red date and purple perilla composite solid beverage and preparation method thereof |
CN115530275A (en) * | 2022-04-25 | 2022-12-30 | 湖北京和米业有限公司 | Selenium rice tea capable of replenishing blood and beautifying and preparation method of selenium rice tea |
Citations (1)
Publication number | Priority date | Publication date | Assignee | Title |
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CN106234906A (en) * | 2016-08-23 | 2016-12-21 | 厦门市京猫网络技术股份有限公司 | A kind of nanoscale solids beverage vegetarian diet and preparation method thereof |
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2017
- 2017-06-09 CN CN201710429752.3A patent/CN107259281A/en active Pending
Patent Citations (1)
Publication number | Priority date | Publication date | Assignee | Title |
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CN106234906A (en) * | 2016-08-23 | 2016-12-21 | 厦门市京猫网络技术股份有限公司 | A kind of nanoscale solids beverage vegetarian diet and preparation method thereof |
Cited By (7)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN110313578A (en) * | 2018-03-29 | 2019-10-11 | 申海兵 | Join peptide cereal energy meal |
CN109329725A (en) * | 2018-10-18 | 2019-02-15 | 北京海霞润月更年期综合症医学研究院 | A kind of vegetarian diet generation meal and preparation method |
CN109430702A (en) * | 2018-12-27 | 2019-03-08 | 许彐琼 | A kind of health-preserving food and preparation method based on pure coarse food grain |
CN109998010A (en) * | 2019-04-16 | 2019-07-12 | 深圳佰森大健康管理有限公司 | A kind of full element solid beverage of plant |
CN112956625A (en) * | 2019-12-12 | 2021-06-15 | 中北大学 | Red date and purple perilla composite solid beverage and preparation method thereof |
CN112617081A (en) * | 2021-01-04 | 2021-04-09 | 湖南木子贞臻生物科技有限公司 | Preparation method of quinoa compound cereal solid beverage |
CN115530275A (en) * | 2022-04-25 | 2022-12-30 | 湖北京和米业有限公司 | Selenium rice tea capable of replenishing blood and beautifying and preparation method of selenium rice tea |
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