CN110870523A - Sugar-free black grain nutritional health food - Google Patents
Sugar-free black grain nutritional health food Download PDFInfo
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- CN110870523A CN110870523A CN201810991893.9A CN201810991893A CN110870523A CN 110870523 A CN110870523 A CN 110870523A CN 201810991893 A CN201810991893 A CN 201810991893A CN 110870523 A CN110870523 A CN 110870523A
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Classifications
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES, NOT OTHERWISE PROVIDED FOR; PREPARATION OR TREATMENT THEREOF
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
- A23L7/198—Dry unshaped finely divided cereal products, not provided for in groups A23L7/117 - A23L7/196 and A23L29/00, e.g. meal, flour, powder, dried cereal creams or extracts
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- A—HUMAN NECESSITIES
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- A23L—FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES, NOT OTHERWISE PROVIDED FOR; PREPARATION OR TREATMENT THEREOF
- A23L11/00—Pulses, i.e. fruits of leguminous plants, for production of food; Products from legumes; Preparation or treatment thereof
- A23L11/05—Mashed or comminuted pulses or legumes; Products made therefrom
- A23L11/07—Soya beans, e.g. oil-extracted soya bean flakes
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- A—HUMAN NECESSITIES
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- A23L—FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES, NOT OTHERWISE PROVIDED FOR; PREPARATION OR TREATMENT THEREOF
- A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
- A23L19/03—Products from fruits or vegetables; Preparation or treatment thereof consisting of whole pieces or fragments without mashing the original pieces
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES, NOT OTHERWISE PROVIDED FOR; PREPARATION OR TREATMENT THEREOF
- A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
- A23L19/10—Products from fruits or vegetables; Preparation or treatment thereof of tuberous or like starch containing root crops
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES, NOT OTHERWISE PROVIDED FOR; PREPARATION OR TREATMENT THEREOF
- A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
- A23L19/10—Products from fruits or vegetables; Preparation or treatment thereof of tuberous or like starch containing root crops
- A23L19/115—Konjak; Konntaku
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- A23L25/00—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof
- A23L25/20—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof consisting of whole seeds or seed fragments
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Abstract
A sugar-free black grain nutritional health food is a mixture consisting of a powdery base material and a granular base material, wherein the mixture comprises the following components in parts by weight: 20-50 parts of black rice flour, 25-50 parts of black bean flour, 25-35 parts of black sesame powder, 4-12 parts of mulberry leaf powder, 5-15 parts of coix seed powder, 6-12 parts of yam powder, 5-12 parts of palmetto hemp seed powder, 5-12 parts of konjac powder, 4-12 parts of black fungus powder and 4-12 parts of momordica grosvenori powder; granular base material portion: 4-12 parts of dried apples, 4-12 parts of pumpkin seeds, 10-15 parts of oatmeal, 4-12 parts of black mulberries, 5-12 parts of almonds and 4-12 parts of barbary wolfberry fruits. The sugar-free black grain nutritional health food selects medicinal and edible plants and coarse cereals, is rich in various plant proteins, amino acids, various vitamins and cellulose, and is a nutritional health food which can provide balanced nutrition for middle-aged and elderly friends, can be eaten for a long time and is convenient to eat.
Description
Technical Field
The invention relates to a nutritious food, in particular to a nutritious convenient food for conditioning the health of middle-aged and elderly people.
Background
At present, food shelves in the supermarket are suitable for various nutritional foods and convenient foods for women, pregnant women, children and students, and are full of Linglan; however, most of instant food and the like have light and healthy mouthfeel, are added with a large amount of pigment and sugar, and are not good for health after being eaten for a long time; in addition, there are also many nutritional foods for the elderly, such as various pastes and powders such as milk powder, walnut powder, sesame paste, oatmeal, etc.; however, the common characteristics of the nutritional foods are that the nutritional ingredients are single, and some nutritional foods are added with a lot of sugar, which does not meet the nutritional requirements of men and women, middle-aged and elderly people; the middle-aged and old people have the symptoms of hypertension, hyperglycemia and hyperlipidemia due to the fact that the metabolism function is weakened along with the increase of the age, and balanced intake of various nutrients by male and female middle-aged and old people is limited by the factors such as eating habits, physical conditions and the like; almost no single food in natural human food can meet all nutritional requirements of men and women, middle-aged and elderly people, so that the middle-aged and elderly people urgently want to have a nutritional health food which can provide balanced nutrition, can be eaten for a long time and is convenient to eat.
Disclosure of Invention
The invention aims to provide a nutrient health food suitable for middle-aged and elderly people, namely a sugar-free black grain nutrient health food, which is a nutrient convenient food prepared by scientifically matching and refining by a unique process according to a folk secret recipe of Zhuang nationality and selecting five grains and plants with homology of medicine and food, and can condition the body, ventilate blood, supplement kidney essence and toxin expelling essence from inside to outside and assist in reducing blood sugar and blood fat after being eaten for a long time; energy is supplemented, root is fixed, and five parts are integrated to provide all-round conditioning for the body; is a nutritious health food which can be eaten for a long time and is convenient to eat.
The technical scheme for solving the problems is as follows: a sugar-free black grain nutritional health food is a brewing type food which is edible by curing raw materials of each component and adding boiled water, and is characterized in that: the sugar-free black grain nutritional health food is a mixture consisting of a powdery base material and a granular base material, wherein the powdery base material comprises the following components in part: black rice flour, black bean flour, black sesame powder, mulberry leaf powder, coix seed powder, yam powder, palmetto hemp seed powder, konjak powder, black fungus powder and momordica grosvenori powder; the granular base material comprises the following components: dried apples, pumpkin seeds, oatmeal, black mulberry, almonds and barbary wolfberry fruits;
the mixture comprises the following components in parts by weight:
powder base material part: 20-50 parts of black rice flour, 25-50 parts of black bean powder, 25-35/40 parts of black sesame powder, 4-12 parts of mulberry leaf powder, 5-15 parts of coix seed powder, 6-12 parts of yam powder, 5-12 parts of palmetto hemp seed powder, 5-12 parts of konjac powder, 4-12 parts of black fungus powder and 4-12 parts of momordica grosvenori powder;
granular base material portion: 4-12 parts of dried apples, 4-12 parts of pumpkin seeds, 10-15 parts of oatmeal, 4-12 parts of black mulberries, 5-12 parts of almonds and 4-12 parts of barbary wolfberry fruits.
The further technical scheme is as follows: the mixture comprises the following components in parts by weight:
powder base material part: 35-40 parts of black rice flour, 30-40 parts of black bean flour, 25-35 parts of black sesame powder, 8-12 parts of mulberry leaf powder, 8-12 parts of coix seed powder, 8-10 parts of yam powder, 8-12 parts of palmetto hemp seed powder, 6-12 parts of konjac powder, 6-12 parts of black fungus powder and 8-12 parts of momordica grosvenori powder;
granular base material portion: 8-10 parts of dried apples, 8 parts of pumpkin seeds, 10-15 parts of oatmeal, 8-12 parts of black mulberries, 8-9 parts of almonds and 8 parts of barbary wolfberry fruits.
The further technical scheme is as follows: the mixture comprises the following components in parts by weight:
powder base material part: 20-35 parts of black rice flour, 35-50 parts of black bean flour, 25-35 parts of black sesame powder, 4-10 parts of mulberry leaf powder, 5-15 parts of coix seed powder, 6-12 parts of yam powder, 6-12 parts of palmetto hemp seed powder, 6-12 parts of konjac powder, 4-10 parts of black fungus powder and 4-12 parts of momordica grosvenori powder;
granular base material portion: 4-12 parts of dried apples, 4-12 parts of pumpkin seeds, 10-14 parts of oatmeal, 4-12 parts of black mulberries, 5-12 parts of almonds and 4-12 parts of barbary wolfberry fruits.
The further technical scheme is as follows: the mixture comprises the following components in parts by weight:
powder base material part: 40-50 parts of black rice flour, 25-30 parts of black bean flour, 30-35 parts of black sesame powder, 4-12 parts of mulberry leaf powder, 5-12 parts of coix seed powder, 6-8 parts of yam powder, 5-9 parts of palmetto hemp seed powder, 5-9 parts of konjac powder, 6-8 parts of black fungus powder and 6-8 parts of momordica grosvenori powder;
granular base material portion: 6-8 parts of dried apples, 5-9 parts of pumpkin seeds, 10-15 parts of oatmeal, 4-7 parts of black mulberries, 5-9 parts of almonds and 4-7 parts of barbary wolfberry fruits.
The further technical scheme is as follows: the mixture comprises the following components in parts by weight:
powder base material part: 30-40 parts of black rice flour, 40-45 parts of black bean flour, 25-35 parts of black sesame powder, 5-8 parts of mulberry leaf powder, 5-8 parts of coix seed powder, 6-8 parts of yam powder, 5-8 parts of palmetto hemp seed powder, 6-8 parts of konjac powder, 5-8 parts of black fungus powder and 5-8 parts of momordica grosvenori powder;
granular base material portion: 5-8 parts of dried apples, 5-8 parts of pumpkin seeds, 10-13 parts of oatmeal, 5-8 parts of black mulberries, 6-8 parts of almonds and 6-8 parts of barbary wolfberry fruits.
The further technical scheme is as follows: the mixture comprises the following components in parts by weight:
powder base material part: 40 parts of black rice flour, 30 parts of black bean powder, 35 parts of black sesame powder, 8 parts of mulberry leaf powder, 8 parts of coix seed powder, 8 parts of yam powder, 6 parts of fructus cannabis powder, 6 parts of konjac flour, 8 parts of black fungus powder and 8 parts of momordica grosvenori powder;
granular base material portion: 8 parts of dried apples, 8 parts of pumpkin seeds, 13 parts of oatmeal, 12 parts of black mulberry, 8 parts of almonds and 8 parts of barbary wolfberry fruits.
The further technical scheme of the sugar-free black grain nutritional health food is as follows: the black rice flour, the black bean flour, the black sesame flour, the coix seed flour, the yam flour, the palmetto hemp seed flour and the black fungus flour in the powdery base material part are cooked flour prepared by baking or processing the raw materials in other modes into clinker before powdering and powdering, and the mulberry leaf flour, the konjac flour and the momordica grosvenori flour are dry flour prepared by sun-drying or baking the raw materials before powdering and then adding water for brewing and eating;
the granular base material part: dried apples, pumpkin seeds, black mulberry, almonds and barbary wolfberry fruits are dried fruits which can be directly eaten after purification treatment; the oatmeal is instant oatmeal purchased in the market.
The sugar-free black grain nutritional health food is prepared by selecting medicinal and edible plants and black coarse cereals according to the theory of 'making colors by colors' in traditional Chinese medicine on the basis of developing and researching the traditional health-preserving empirical prescription of Guangxi Zhuang nationality, scientifically mixing according to the principle of 'monarch, minister, assistant and guide' in traditional Chinese medicine and combining with the modern process; the sugar-free black grain nutritional health food is rich in various vegetable proteins, amino acids, various vitamins and cellulose, and has the effects of nourishing liver and kidney, filling kidney essence, relaxing bowel, expelling toxin and beautifying after being eaten for a long time; often, the sugar-free black grain nutritional health food can be used for replacing meal meat and rice to achieve the effects of reducing blood pressure, blood fat and weight, and the following beneficial effects on the sugar-free black grain nutritional health food are as follows:
the health-care tea is rich in nutrition and has a unique health-care function:
the sugar-free black cereal nutritional health food is based on black rice flour, and is added with some foods with homology of medicine and food, such as black bean powder, black sesame powder, mulberry leaf powder, coix seed powder, yam powder, fructus cannabis powder, konjak powder, black fungus powder, momordica grosvenori powder and the like, so that the sugar-free black cereal nutritional health food is taken as full food and has a health-care effect, and the nutrition and main health-care effects of each component are as follows:
1. black rice: sweet taste and warm nature; the black rice contains starch, vegetable protein and various nutrients, iron is the most abundant, and has good nourishing effect on weakness after diseases, anemia and kidney deficiency.
2. Black bean: the black beans contain rich lecithin, so that arteriosclerosis is effectively prevented, and cholesterol is reduced; black soya bean is the natural color for treating kidney, and regular eating of black soya bean is the essence for supplementing kidney essence.
3. Black sesame seed: the calcium content is more than twice of that of milk and eggs, is a good product for supplementing calcium for human bodies, and has the effects of reducing blood pressure, blackening hair and beautifying.
4. Mulberry leaf: the bitter taste and the warm taste of the organic acid in the mulberry leaves are more critical, and the mulberry leaves have mellow taste and fragrant smell; the mulberry leaf contains alkaloid, amino acid and plant alcohol, and has effects of reducing weight, caring skin, and lowering blood sugar; is listed as one of the ten health-care foods in the 21 st century by the international food health organization and becomes a new green food source for human beings.
5. Coix seed: is a medicine and food dual-purpose good product for eliminating dampness and strengthening the spleen, and is mainly used for clearing damp, strengthening the spleen, stopping diarrhea, clearing heat, expelling pus and removing defects; has become an indispensable cereal food in modern households.
6. Chinese yam: contains mucoprotein, amylase, saponin, free amino acids, polyphenol oxidase, etc.; has effects in invigorating spleen, nourishing stomach, inhibiting lung, relieving cough, reducing blood sugar, preventing obesity, invigorating kidney deficiency, and preventing cardiovascular diseases; the health food is a health food which is popular with people and can build body and delay aging.
7. Palmetto hemp seed: the palmetto hemp seed is the only vegetable oil which can be dissolved in water in the world at present, and is one of the important reasons for the palmetto to keep healthy and long life after being eaten for a long time; if the health-care food is eaten for a long time, the health-care food not only has obvious curative effects on chronic neuritis, constipation, hypertension, diabetes and the like, but also has the effects of nourishing the heart, benefiting the blood and prolonging the life.
8. Konjak: the main component is glucomannan which not only contains more than 10 amino acids and a plurality of trace elements required by human body, but also has the characteristics of low protein, low fat, high fiber, good water absorption, high expansion rate and the like; has effects in reducing blood lipid, lowering blood sugar, lowering blood pressure, reducing weight, caring skin, protecting health, and relieving constipation.
9. Black fungus: sweet in taste, neutral in nature and non-toxic, and enters stomach, liver and large intestine channels; biochemical substances containing various mineral elements and having effects of cleaning blood and removing toxic substances; has effects in invigorating qi and blood, stopping bleeding, moistening lung, invigorating stomach, moistening dryness, promoting intestinal function, relaxing muscles and tendons, activating collateral flow, and strengthening body constitution.
10. Momordica grosvenori: sweet in flavor and cool in nature, entering lung and spleen meridians. Contains vitamin C, saponin, flavone and mogroside, has the effects of clearing heat, moistening lung, reducing phlegm, relieving cough and relaxing bowel, is one of the first approved medicinal and edible materials in China, and is praised as 'immortal fruit'.
11. Drying the apple: contains saccharide, starch, multiple vitamins, malic acid, alcohols and esters; has the functions of invigorating qi, strengthening spleen, promoting the production of body fluid, stopping diarrhea, reducing cholesterol, preventing cancer and the like, and is a good blood vessel cleaning agent.
12. Pumpkin seeds: the pumpkin seeds are rich in nutrition and contain fat, amino acid, dietary fiber, vitamin E, B, vitamins, calcium, zinc, selenium and other mineral elements; has effects in replenishing blood, invigorating qi, lowering blood sugar, reducing blood lipid, caring skin, and improving sexual function.
13. Oatmeal: the oat contains abundant vitamins B1, B2, E, folic acid and the like, can improve blood circulation and relieve pressure brought by life and work, and contains minerals such as calcium, phosphorus, iron, zinc, manganese and the like, and has the effects of preventing osteoporosis, promoting wound healing and preventing anemia.
14. Black mulberry: the dried mulberry can be eaten and used as a medicine, and the traditional Chinese medicine considers that the mulberry is sweet and sour in taste and slightly cold in nature, enters heart, liver and kidney channels, is a good fruit for nourishing and strengthening kidney, nourishing heart and improving intelligence, and also has the effects of enriching blood and nourishing yin, promoting the production of body fluid to quench thirst, moistening intestines and drying, promoting intestinal juice secretion and promoting gastrointestinal motility; therefore, it has the actions of tonifying and strengthening.
15. Almond: slightly warm in nature and bitter in taste, and contains carotene, vitamin E, vitamin P, and amygdalin. Has antitussive, lung moistening, cholesterol reducing, antitumor, and constipation relieving effects.
16. Wolfberry fruit: the medlar contains rich carotene, vitamin A, B1, B2, C, calcium, iron and other essential nutrients for eye health care, and betaine in the medlar can inhibit fat deposition in liver cells and promote liver cell regeneration, thereby having the effect of protecting liver; in addition, fructus Lycii has effects of improving immunity, reducing blood sugar, and reducing blood lipid.
The sugar-free black grain nutritional health food provided by the invention takes the black rice flour, the black bean flour, the black sesame powder, the black fungus powder and the oatmeal which are rich in nutrition as basic components for satiety of the health food, and rhizomes, leaves or fruits of plants which are homologous in medicine and food, such as mulberry leaf powder, yam powder, momordica grosvenori powder, pumpkin seeds, black mulberry and the like, are added, and due to the synergistic effect of the components, the sugar-free black grain nutritional health food provided by the invention is rich in nutrition and has the function of health care; for women who want to lose weight, the health-care food has the effects of losing weight, beautifying and supplementing qi and blood for long-term eating; for the middle-aged and the elderly with hypertension, hyperlipidemia and hyperglycemia, the health-care tea can regulate essence and blood deficiency of the middle-aged and the elderly, and has the effects of assisting in reducing blood sugar, reducing blood fat and relaxing bowel; for normal people of middle-aged and elderly people without diseases, the health food can play a role in tonifying liver and kidney and balancing body functions after being eaten for a long time, so that the body is stronger.
Secondly, reasonable ingredients and balanced nutrition:
the sugar-free black grain nutritional health food is based on black rice, is added with a plurality of components which are homologous in medicine and food, and also added with substances which are rich in nutrition and have health care effects on middle-aged and elderly people, such as pumpkin seeds, black mulberry, Chinese yam and the like and contain abundant multivitamins and mineral compositions, so that the sugar-free black grain nutritional health food has a better food therapy effect, has more balanced nutrition and can exert unique effect.
The sugar-free black grain nutritional health food does not contain pigments and sugar, well retains the original taste and nutrition of each component, improves the mouthfeel, and is beneficial to absorption by a human body.
The sugar-free black cereal nutritional health food comprises a powdery base material part and a granular base material part, wherein the components such as black rice, black beans, black sesame seeds, mulberry leaves, coix seeds, Chinese yams, palmetto hemp seeds, konjak, black fungus, momordica grosvenori and the like are respectively ground into powder, so that the sugar-free black cereal nutritional health food is more beneficial to absorption.
The original plant granules of the dried apples, the pumpkin seeds, the oatmeal, the black mulberries and the almonds better keep the original taste and nutrition of each component and improve the mouthfeel, and the addition of a proper amount of yam powder has the effects of building bodies and delaying aging and has better mouthfeel.
Fourthly, the medicine is convenient to take:
the sugar-free black cereal nutritional health food is a mixture consisting of a powdery base material and a granular base material, all materials of the powdery base material are subjected to sun-drying, stir-frying or baking to form clinker before powdering, and oatmeal is directly purchased as an instant type; therefore, the prepared finished product can be eaten after being soaked in boiled water for 5-6 minutes, is particularly suitable for being used as a nutritional breakfast or night by modern middle-aged and aged men and women of office workers, is also very suitable for being eaten as a nutritional and healthy instant food such as a nutritional breakfast, a lunchtea or a dinner by middle-aged and elderly people every day to supplement energy, and is a nutritional and healthy food which can provide balanced nutrition for middle-aged and elderly friends, can be eaten for a long time and is convenient to eat.
The technical characteristics of the sugar-free black grain nutritious health food of the present invention will be further explained with reference to the following examples.
Drawings
None.
Detailed Description
A sugar-free black grain nutritional health food is a brewing health food which is prepared by sun-drying, parching or baking the raw materials of each component, adding boiled water to flush and stir for a moment to be edible;
the invention relates to a sugar-free black grain nutritional health food, which is a mixture consisting of a powdery base material and a granular base material; the powder base part comprises the following components: black rice flour, black bean flour, black sesame powder, mulberry leaf powder, coix seed powder, yam powder, palmetto hemp seed powder, konjak powder, black fungus powder and momordica grosvenori powder; the granular base material comprises the following components: dried apple, pumpkin seed, oatmeal, black mulberry, almond and wolfberry fruit.
Depending on the content of the individual components in the mixture, there are different embodiments as follows.
The first embodiment is as follows:
one of the sugar-free black grain nutrition health food with balanced nutrition is as follows:
the sugar-free black grain nutritional health food mixture comprises the following components in parts by weight:
powder base material part: 35 parts of black rice flour, 40 parts of black bean powder, 25 parts of black sesame powder, 8 parts of mulberry leaf powder, 8 parts of coix seed powder, 9 parts of yam powder, 9 parts of fructus cannabis powder, 9 parts of konjac flour, 6 parts of black fungus powder and 12 parts of momordica grosvenori powder;
granular base material portion: 8 parts of dried apples, 8 parts of pumpkin seeds, 10 parts of oatmeal, 8 parts of black mulberry, 9 parts of almonds and 8 parts of barbary wolfberry fruits.
Example two:
a second nutrient health food of sugar-free black rice with balanced nutrition:
the sugar-free black grain nutritional health food mixture comprises the following components in parts by weight:
powder base material part: 30 parts of black rice flour, 35 parts of black bean flour, 35 parts of black sesame seed powder, 12 parts of mulberry leaf powder, 12 parts of coix seed powder, 10 parts of yam flour, 12 parts of palmetto hemp seed powder, 12 parts of konjac flour, 12 parts of black fungus powder and 12 parts of momordica grosvenori powder;
granular base material portion: 10 parts of dried apples, 8 parts of pumpkin seeds, 15 parts of oatmeal, 8 parts of black mulberry, 8 parts of almonds and 8 parts of barbary wolfberry fruits.
Example three:
a third nutritious and balanced sugar-free black grain nutritious health food:
the sugar-free black grain nutritional health food mixture comprises the following components in parts by weight:
powder base material part: 40 parts of black rice flour, 30 parts of black bean powder, 35 parts of black sesame powder, 8 parts of mulberry leaf powder, 8 parts of coix seed powder, 8 parts of yam powder, 8 parts of palmetto hemp seed powder, 6 parts of konjac flour, 8 parts of black fungus powder and 8 parts of momordica grosvenori powder;
granular base material portion: 8 parts of dried apples, 8 parts of pumpkin seeds, 13 parts of oatmeal, 12 parts of black mulberry, 8 parts of almonds and 8 parts of barbary wolfberry fruits.
In the mixture of the sugar-free black cereal nutritional health food, the black rice flour, the black bean flour, the black sesame flour, the coix seed flour, the yam flour, the palmetto hemp seed flour and the black fungus flour which are part of the powdery base material are cooked flour which is prepared by grinding after raw materials are fried or baked or processed by other modes to be cooked clinker before grinding, and the mulberry leaf flour, the konjac flour and the momordica grosvenori flour are dry flour which is prepared by sun-drying or baking the raw materials before grinding and then adding water for brewing and can be eaten;
the granular base material part: dried apples, pumpkin seeds, black mulberry, almonds and barbary wolfberry fruits are dried fruits which can be directly eaten after purification treatment; the oatmeal is a commercially available instant food grade oatmeal.
Examples four to twelve
The sugar-free black grain nutritious health food with different components comprises the following components:
according to different requirements of middle-aged and elderly people, the content of each component in the mixture of the sugar-free black grain nutritional and healthy food can be increased or reduced, so that sugar-free black grain nutritional and healthy food with different tastes can be prepared, for example, sugar-free black grain nutritional and healthy food mainly comprising black bean powder (see example four) can be prepared to meet the requirements of the elderly who need more protein, and sugar-free black grain nutritional and healthy food mainly comprising black rice powder (see example eight) can be prepared to meet the requirements of the elderly who do not need more protein; the amount of dried apple, pumpkin seed, oatmeal, black mulberry, almond or medlar in the granular base material part can be increased or decreased to prepare sugar-free black grain nutritional health food with different tastes; the specific dosage of each example is shown in the attached table I: examples one to twelve ingredient content lists of "a sugar-free black cereal nutritional health food".
The above examples only show some combinations of the components, but the combination of the components of the sugar-free black cereal nutritional health food of the present invention can be adjusted according to different needs of people, and therefore, all the modifications within the scope of the claims of the present invention are within the scope of the present invention.
The edible effect of the sugar-free black grain nutritional health food is explained as follows:
the sugar-free black grain nutritional health food disclosed by the invention is eaten by partial middle-aged and elderly people in a trial way, has good feeling, and has obvious effects on controlling blood sugar, reducing fat and losing weight, improving sleep and relaxing bowel: the following are opinions fed back by several test persons.
Example 1:
name: grandchild, male, age: 72; the eating date is as follows: 2018.6.25 to 7.28, the home address: Changsha;
mr. Sun reflects that the sugar-free black grain nutritional health food of the invention is helpful for controlling blood sugar:
before the Yufu-Kernel sugar-free nutritious meal is not eaten, the values of the blood sugar before meal and the blood sugar after meal (the hypoglycemic drug is eaten) are as follows: 6.3, after meal: 10;
after the Yufu kernel sugar-free nutritious food (namely the sugar-free black grain nutritious health food of the invention, the same below) is eaten for 30 days, the blood sugar values before and after the meal (without taking hypoglycemic drugs) are as follows:
before meal: 5.8, after meal: 9.8 of the total weight of the mixture;
the trial eating of the sugar-free Yufu kernels (namely the sugar-free black grain nutritional health food of the invention, the same below) is for one month, the qi and blood color is changed, and people hope to buy the sugar-free Yufu kernels as soon as possible and continue eating the sugar-free Yufu kernels.
Example 2:
name: qinxx, female, age: 70; and (3) trial date: 2018.6.10 to 6.25, the family address is seven-star district of Guilin city;
before the Yufu-Kernel sugar-free nutritious meal is not eaten, the values of the blood sugar before meal and the blood sugar after meal (the hypoglycemic drug is eaten) are as follows: 7.5, after meal: 10.5;
after eating the 15-day Yufu kernel sugar-free nutritious food (namely the sugar-free black grain nutritious health food of the invention, the same below), the blood sugar values before and after meal (without taking hypoglycemic drugs) are as follows:
before meal: 6.7, after meal: 9.7;
moreover, the sleep is changed after half a month of eating the sugar-free Yufu kernel nutritional meal, and the effect is better if the meal can be continuously eaten.
Example 3:
name: old x, male, age: age 73, trial date: 2018.6.23 to 7.22;
the home address is as follows: wuxuan hongfu Xin city;
before eating the yufu-kernel sugar-free nutritious meal, the values of the blood sugar before and after meal are as follows: before meal: 8.2, after meal: 9.3;
after the Yufu kernel sugar-free nutritious food (namely the sugar-free black grain nutritious health food) is eaten for 30 days, the blood sugar values before and after a meal are as follows: before meal: 7.6, after meal: 9.0;
feeling after eating, namely eating the sugar-free Yufu kernel 30 days, taking aunt island essence three times a day before, taking 2 times a day at present, and stabilizing the blood sugar; the sleep is good, the intestines and the stomach are also well improved, the previous constipation is not caused, and the mental state of the whole person is changed greatly.
Example 4:
name: chenx, male, age 50, address: the Honghua Zhenhe old street XX in Shanghai rainbow area has the following pre-meal and post-meal blood sugar values before eating the yufu kernel sugar-free nutritious meal: 7.2 before meal and 9.3 after meal;
mr. Chen reflects that 13-day Yufu kernel sugar-free nutritious food (namely the sugar-free black millet nutritious healthy food of the invention is taken twice a day, once in the morning and evening, and 1 bag each time, has good feeling, unobstructed defecate, refreshing spirit and refreshing, is improved compared with the spirit before no eating, and has convenient taking, good products, thought by everybody, free of charge and really arouses your company.
Example 5 name: huangxx, female, age 48, address: dabu Zhengyang Zhonglexx number in Liucheng county, Guangxi Liuzhou city
The sugar-free black grain nutritious food is eaten at 13 months 6 and 13 days in 2018, 1 bag is taken each time, 3 times are taken in the morning, the middle and the evening each day, the nutritious food is taken with hot boiled water, and the nutritious food is continuously eaten for two months;
the effects are that before eating, the body state is not good, the body is fat, the blood fat is high, the mental state is poor, after two months of insisting on eating the sugar-free black grain nutritious food, the body state is better than the former, the body does not like to sweat, the body does not feel tired during exercise, the weight is also reduced, the whole shape is really thin, and others see that the body is thin; the fact that the coarse cereals of the sugar-free black cereals have the effect of reducing fat and losing weight is proved, the effects are not exaggerated, the results are obtained through physical experience, and the sugar-free black cereals are good sugar-free black cereal nutritional food.
Claims (7)
1. A sugar-free black grain nutritional health food is a brewing type food which is edible by curing raw materials of each component and adding boiled water, and is characterized in that: the sugar-free black grain nutritional health food is a mixture consisting of a powdery base material and a granular base material, wherein the powdery base material comprises the following components in part: black rice flour, black bean flour, black sesame powder, mulberry leaf powder, coix seed powder, yam powder, palmetto hemp seed powder, konjak powder, black fungus powder and momordica grosvenori powder; the granular base material comprises the following components: dried apples, pumpkin seeds, oatmeal, black mulberry, almonds and barbary wolfberry fruits;
the mixture comprises the following components in parts by weight:
powder base material part: 20-50 parts of black rice flour, 25-50 parts of black bean flour, 25-35 parts of black sesame powder, 4-12 parts of mulberry leaf powder, 5-15 parts of coix seed powder, 6-12 parts of yam powder, 5-12 parts of palmetto hemp seed powder, 5-12 parts of konjac powder, 4-12 parts of black fungus powder and 4-12 parts of momordica grosvenori powder;
granular base material portion: 4-12 parts of dried apples, 4-12 parts of pumpkin seeds, 10-15 parts of oatmeal, 4-12 parts of black mulberries, 5-12 parts of almonds and 4-12 parts of barbary wolfberry fruits.
2. The sugar-free black grain nutritional health food according to claim 1, wherein: the mixture comprises the following components in parts by weight:
powder base material part: 35-40 parts of black rice flour, 30-40 parts of black bean flour, 25-35 parts of black sesame powder, 8-12 parts of mulberry leaf powder, 8-12 parts of coix seed powder, 8-10 parts of yam powder, 8-12 parts of palmetto hemp seed powder, 6-12 parts of konjac powder, 6-12 parts of black fungus powder and 8-12 parts of momordica grosvenori powder;
granular base material portion: 8-10 parts of dried apples, 8 parts of pumpkin seeds, 10-15 parts of oatmeal, 8-12 parts of black mulberries, 8-9 parts of almonds and 8 parts of barbary wolfberry fruits.
3. The sugar-free black grain nutritional health food according to claim 1, wherein: the mixture comprises the following components in parts by weight:
powder base material part: 20-35 parts of black rice flour, 35-50 parts of black bean flour, 25-35 parts of black sesame powder, 4-10 parts of mulberry leaf powder, 5-15 parts of coix seed powder, 6-12 parts of yam powder, 6-12 parts of palmetto hemp seed powder, 6-12 parts of konjac powder, 4-10 parts of black fungus powder and 4-12 parts of momordica grosvenori powder;
granular base material portion: 4-12 parts of dried apples, 4-12 parts of pumpkin seeds, 10-14 parts of oatmeal, 4-12 parts of black mulberries, 5-12 parts of almonds and 4-12 parts of barbary wolfberry fruits.
4. The sugar-free black grain nutritional health food according to claim 1, wherein: the mixture comprises the following components in parts by weight:
powder base material part: 40-50 parts of black rice flour, 25-30 parts of black bean flour, 30-35 parts of black sesame powder, 4-12 parts of mulberry leaf powder, 5-12 parts of coix seed powder, 6-8 parts of yam powder, 5-9 parts of palmetto hemp seed powder, 5-9 parts of konjac powder, 6-8 parts of black fungus powder and 6-8 parts of momordica grosvenori powder;
granular base material portion: 6-8 parts of dried apples, 5-9 parts of pumpkin seeds, 10-15 parts of oatmeal, 4-7 parts of black mulberries, 5-9 parts of almonds and 4-7 parts of barbary wolfberry fruits.
5. The sugar-free black grain nutritional health food according to claim 1, wherein: the mixture comprises the following components in parts by weight:
powder base material part: 30-40 parts of black rice flour, 40-45 parts of black bean flour, 25-35 parts of black sesame powder, 5-8 parts of mulberry leaf powder, 5-8 parts of coix seed powder, 6-8 parts of yam powder, 5-8 parts of palmetto hemp seed powder, 6-8 parts of konjac powder, 5-8 parts of black fungus powder and 5-8 parts of momordica grosvenori powder;
granular base material portion: 5-8 parts of dried apples, 5-8 parts of pumpkin seeds, 10-13 parts of oatmeal, 5-8 parts of black mulberries, 6-8 parts of almonds and 6-8 parts of barbary wolfberry fruits.
6. The sugar-free black grain nutritional health food according to claim 1, wherein: the mixture comprises the following components in parts by weight:
powder base material part: 40 parts of black rice flour, 30 parts of black bean powder, 35 parts of black sesame powder, 8 parts of mulberry leaf powder, 8 parts of coix seed powder, 8 parts of yam powder, 6 parts of fructus cannabis powder, 6 parts of konjac flour, 8 parts of black fungus powder and 8 parts of momordica grosvenori powder;
granular base material portion: 8 parts of dried apples, 8 parts of pumpkin seeds, 13 parts of oatmeal, 12 parts of black mulberry, 8 parts of almonds and 8 parts of barbary wolfberry fruits.
7. A sugar-free black cereal nutritional health food product according to claim 1, 2, 3, 4, 5 or 6 wherein: the black rice flour, the black bean flour, the black sesame flour, the coix seed flour, the yam flour, the palmetto hemp seed flour and the black fungus flour in the powdery base material part are cooked flour prepared by baking or processing the raw materials in other modes into clinker before powdering and powdering, and the mulberry leaf flour, the konjac flour and the momordica grosvenori flour are dry flour prepared by sun-drying or baking the raw materials before powdering and then adding water for brewing and eating;
the granular base material part: dried apples, pumpkin seeds, black mulberry, almonds and barbary wolfberry fruits are dried fruits which can be directly eaten after purification treatment; the oatmeal is instant oatmeal purchased in the market.
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Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN111345334A (en) * | 2020-03-24 | 2020-06-30 | 广州莱品健康科技有限公司 | Low-GI (glycemic index) lipid-lowering, sugar-controlling and bowel-relaxing biscuit and preparation method thereof |
| CN115530366A (en) * | 2021-06-29 | 2022-12-30 | 淄博仲基能源科技有限公司 | Composite medicinal and edible nutritional powder and preparation method thereof |
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| CN102987383A (en) * | 2012-11-27 | 2013-03-27 | 上海交通大学 | Total nutrient composition for balancing intestinal flora structure and improving metabolic syndrome and application thereof |
| CN108419986A (en) * | 2018-04-09 | 2018-08-21 | 江苏恒惠食品有限公司 | A kind of five-cereal health-care powder and preparation method thereof |
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| Publication number | Priority date | Publication date | Assignee | Title |
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| CN102987383A (en) * | 2012-11-27 | 2013-03-27 | 上海交通大学 | Total nutrient composition for balancing intestinal flora structure and improving metabolic syndrome and application thereof |
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Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
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| CN111345334A (en) * | 2020-03-24 | 2020-06-30 | 广州莱品健康科技有限公司 | Low-GI (glycemic index) lipid-lowering, sugar-controlling and bowel-relaxing biscuit and preparation method thereof |
| CN115530366A (en) * | 2021-06-29 | 2022-12-30 | 淄博仲基能源科技有限公司 | Composite medicinal and edible nutritional powder and preparation method thereof |
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