CN107137871A - A kind of easy health and fitness facilities and its operation instruction for tempering waist and belly - Google Patents
A kind of easy health and fitness facilities and its operation instruction for tempering waist and belly Download PDFInfo
- Publication number
- CN107137871A CN107137871A CN201710567782.0A CN201710567782A CN107137871A CN 107137871 A CN107137871 A CN 107137871A CN 201710567782 A CN201710567782 A CN 201710567782A CN 107137871 A CN107137871 A CN 107137871A
- Authority
- CN
- China
- Prior art keywords
- depression bar
- operation instruction
- adjustable
- saddle
- fitness facilities
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Withdrawn
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Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/072—Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle
- A63B21/0724—Bar-bells; Hand bars
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/072—Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle
- A63B21/0728—Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle with means for fixing weights on bars, i.e. fixing olympic discs or bumper plates on bar-bells or dumb-bells
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0205—Abdomen
- A63B23/0216—Abdomen moving lower limbs with immobilized torso
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- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Engineering & Computer Science (AREA)
- Biomedical Technology (AREA)
- Neurology (AREA)
- Pulmonology (AREA)
- Finger-Pressure Massage (AREA)
Abstract
The invention discloses a kind of easy health and fitness facilities and its operation instruction for tempering waist and belly, belong to field of exercise.Its main purpose be for vast fitness enthusiasts provide a kind of convenient and swift and body-building efficiency high action norm specialty specifically designed for the health and fitness facilities taken exercise in abdominal muscles, its main parts size composition includes：Active depression bar, adjustment disk, driven depression bar, saddle adjustable, saddle adjusting nut, foot support adjusting nut, adjustable foot support, barbell stand, at barbell counterweight, base；Installed according to certain installation procedure, carry out using operation in accordance with operation instruction, the present invention is adapted to the full age bracket crowd with certain movement ability and used, and certain auxiliaring effect is all played for the treatment and rehabilitation of related sick and wounded such as Abdominal-trauma etc., it is each body-building venue and the preferred health and fitness facilities of family fitness.
Description
Technical field
The invention discloses a kind of easy health and fitness facilities and its operation instruction for tempering waist and belly, belong to health and fitness facilities neck
Domain.
Background technology
As people rise steadily for the enthusiasm of body building, and physical training be build up health, prevention disease, tune
A big important channel of psychology is saved, there is positive effect in modern society's life.Although having many body-building apparatus at present,
Corresponding to the not comprehensive of local exercise, and limited by time and place, people usually can not meet this demand.The device
Tool is the exercise for a kind of time of having a rest of short duration using people carrying out privileged site, is that can both help people to save the time, again
The body-building apparatus taken exercises can be played, to meet the life requirement of people.
Due to being influenceed by place weather injured phenomenon often occurs in athletic training for physical training, and the severe one injury of the tissues is broken
Bone, the lighter's soreness of waist and ache in legs brings many inconvenience to life.The apparatus can bring the practice effect of recovering aid in training,
It can also be used in family and working entertainment place, be the indispensable health and fitness facilities of school and family.
The content of the invention
The present invention have devised a kind of easy health and fitness facilities and its operation instruction for tempering waist and belly, and its main purpose is
There is provided that a more convenient, body-building is more efficient and action simulation is more professional for consumers in general and body building fan
Health and fitness facilities, the present invention is directed to the exercise of abdominal muscles, and the principle of analog roll good fortune action has mechanically been born a heavy burden by overcoming
The effect of excercising muscle at abdominal part is reached into action, in order to realize the above object selection parts include：（1）Active depression bar,
（2）Adjustment disk,（3）Driven depression bar,（4）Saddle adjustable,（5）Saddle adjusting nut,（6）Foot support adjusting nut,（7）It is adjustable
Foot support,（8）Barbell stand,（9）At barbell counterweight,（10）Base；The pattern provided according to Figure of description, according to installation
Flow is installed, in use, carrying out using operation in accordance with operation instruction.
Installation procedure is as follows：By adjustable foot support（7）With base（10）Front end slideway forms removable cooperation, via pin
Portion supports adjusting nut（6）It is fixed on ad-hoc location, saddle adjustable（4）With base（10）Postmedian founds slideway and forms removable match somebody with somebody
Close, via saddle adjusting nut（5）It is fixed on ad-hoc location, barbell stand（8）It is bolted on base（10）Afterbody, actively
Depression bar（1）, adjustment disk（2）, driven depression bar（3）Three parts are via hinge in base（10）In top hole, adjustment disk
（2）With driven depression bar（3）Locked, moved simultaneously, active depression bar by bolt（1）Position can be via to adjustment disk（2）Upper regulation
Button is carried out at position adjustment, barbell counterweight（9）Installed in driven depression bar（3）Lower section one end.
After installation, it should protect health and fitness facilities in each parts junction coating lubricating oil and extend it and use the longevity
Life, puts into use, should carry out using operation in accordance with operation instruction, operation instruction is as follows：User selects according to self-condition
The suitable barbell sheet weight of oneself is selected, disc is positioned at barbell counterweight, is then sitting on saddle adjustable, pin is hooked
In adjustable step support, active depression bar horizontal position is with the hands held on, belly exerts oneself to be pressed downward, now driven depression bar will drive
Disc is together lifted, and user slowly returns to initial position after pressing action is completed, and repeats this process, is up to forging
Refine the effect of abdominal muscular strength.
Brief description of the drawings
Fig. 1 is a kind of layout architecture schematic diagram for the easy health and fitness facilities and its operation instruction for tempering waist and belly of the present invention,
Wherein：（1）Active depression bar,（2）Adjustment disk,（3）Driven depression bar,（4）Saddle adjustable,（5）Saddle adjusting nut,（6）Foot's branch
Support adjusting nut,（7）Adjustable foot support,（8）Barbell stand,（9）At barbell counterweight,（10）Base.
Embodiment
Below will the invention will be further described in particular embodiments.
The pattern provided according to Figure of description, going out each parts by processing and manufacturing includes：（1）Active depression bar,
（2）Adjustment disk,（3）Driven depression bar,（4）Saddle adjustable,（5）Saddle adjusting nut,（6）Foot support adjusting nut,（7）It is adjustable
Foot support,（8）Barbell stand,（9）At barbell counterweight,（10）Base.And installed according to following installation procedure：Will be adjustable
Foot support（7）With base（10）Front end slideway forms removable cooperation, via foot support adjusting nut（6）It is fixed on specific
Position, saddle adjustable（4）With base（10）Postmedian founds slideway and forms removable cooperation, via saddle adjusting nut（5）It is fixed
In ad-hoc location, barbell stand（8）It is bolted on base（10）Afterbody, active depression bar（1）, adjustment disk（2）, driven depression bar
（3）Three parts are via hinge in base（10）In top hole, adjustment disk（2）With driven depression bar（3）Pass through bolt lock
Tightly, move simultaneously, active depression bar（1）Position can be via to adjustment disk（2）Upper regulation button is carried out at position adjustment, barbell counterweight
（9）Installed in driven depression bar（3）Lower section one end.
After installation, it should protect health and fitness facilities in each parts junction coating lubricating oil and extend it and use the longevity
Life, puts into use, should carry out using operation in accordance with operation instruction, operation instruction is as follows：User selects according to self-condition
The suitable barbell sheet weight of oneself is selected, disc is positioned at barbell counterweight, is then sitting on saddle adjustable, pin is hooked
In adjustable step support, active depression bar horizontal position is with the hands held on, belly exerts oneself to be pressed downward, now driven depression bar will drive
Disc is together lifted, and user slowly returns to initial position after pressing action is completed, and repeats this process, is up to forging
Refine the effect of abdominal muscular strength.
Claims (3)
1. a kind of easy health and fitness facilities and its operation instruction for tempering waist and belly, it is characterised in that：Described health and fitness facilities is by each
Individual parts composition, wherein mainly including：（1）Active depression bar,（2）Adjustment disk,（3）Driven depression bar,（4）Saddle adjustable,（5）Saddle
Seat adjusting nut,（6）Foot support adjusting nut,（7）Adjustable foot support,（8）Barbell stand,（9）At barbell counterweight,（10）Bottom
Seat；Installed according to installation procedure, operation is used in accordance with operation instruction progress when using.
2. a kind of easy health and fitness facilities and its operation instruction for tempering waist and belly according to claim 1, it is characterised in that：
Described installation procedure is：By adjustable foot support（7）With base（10）Front end slideway forms removable cooperation, via foot's branch
Support adjusting nut（6）It is fixed on ad-hoc location, saddle adjustable（4）With base（10）Postmedian founds slideway and forms removable cooperation,
Via saddle adjusting nut（5）It is fixed on ad-hoc location, barbell stand（8）It is bolted on base（10）Afterbody, is actively pressed
Bar（1）, adjustment disk（2）, driven depression bar（3）Three parts are via hinge in base（10）In top hole, adjustment disk（2）
With driven depression bar（3）Locked, moved simultaneously, active depression bar by bolt（1）Position can be via to adjustment disk（2）Upper regulation is tipped in
At row position adjustment, barbell counterweight（9）Installed in driven depression bar（3）Lower section one end.
3. a kind of easy health and fitness facilities and its operation instruction for tempering waist and belly according to claim 1, it is characterised in that：
Described operation instruction is：User is selected to be adapted to the barbell sheet weight of oneself according to self-condition, and disc is positioned over into thick stick
On at bell counterweight, then it is sitting on saddle adjustable, pin is hooked in adjustable step is supported, active depression bar level is with the hands held on
Position, belly exerts oneself to be pressed downward, now driven depression bar by drive disc together lift, user complete pressing action after,
It is slow to return to initial position, this process is repeated, the effect of excercising muscle at abdominal part strength is up to.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710567782.0A CN107137871A (en) | 2017-07-12 | 2017-07-12 | A kind of easy health and fitness facilities and its operation instruction for tempering waist and belly |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710567782.0A CN107137871A (en) | 2017-07-12 | 2017-07-12 | A kind of easy health and fitness facilities and its operation instruction for tempering waist and belly |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN107137871A true CN107137871A (en) | 2017-09-08 |
Family
ID=59775604
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201710567782.0A Withdrawn CN107137871A (en) | 2017-07-12 | 2017-07-12 | A kind of easy health and fitness facilities and its operation instruction for tempering waist and belly |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN107137871A (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| WO2020073150A1 (en) * | 2018-10-08 | 2020-04-16 | 李庆远 | Simple crunch exercise apparatus |
-
2017
- 2017-07-12 CN CN201710567782.0A patent/CN107137871A/en not_active Withdrawn
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| WO2020073150A1 (en) * | 2018-10-08 | 2020-04-16 | 李庆远 | Simple crunch exercise apparatus |
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| PB01 | Publication | ||
| PB01 | Publication | ||
| SE01 | Entry into force of request for substantive examination | ||
| SE01 | Entry into force of request for substantive examination | ||
| WW01 | Invention patent application withdrawn after publication | ||
| WW01 | Invention patent application withdrawn after publication |
Application publication date: 20170908 |