CN107308596A - A kind of health and fitness facilities machine operation instruction for tempering waist and abdomen muscles meat - Google Patents
A kind of health and fitness facilities machine operation instruction for tempering waist and abdomen muscles meat Download PDFInfo
- Publication number
- CN107308596A CN107308596A CN201710567779.9A CN201710567779A CN107308596A CN 107308596 A CN107308596 A CN 107308596A CN 201710567779 A CN201710567779 A CN 201710567779A CN 107308596 A CN107308596 A CN 107308596A
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- CN
- China
- Prior art keywords
- health
- operation instruction
- fitness facilities
- waist
- saddle
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
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Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0205—Abdomen
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- Health & Medical Sciences (AREA)
- Engineering & Computer Science (AREA)
- Biomedical Technology (AREA)
- Neurology (AREA)
- Orthopedic Medicine & Surgery (AREA)
- Pulmonology (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Rehabilitation Tools (AREA)
Abstract
The invention discloses a kind of health and fitness facilities machine operation instruction for tempering waist and abdomen muscles meat, belong to field of exercise.It is an object of the invention to provide a kind of special portable health and fitness facilities for tempering waist and abdomen muscles meat for consumer, its chief component is：Handrail, saddle, connection free bearing, lifting bridge, adjustable pedal, adjustment bolt, inner slide, external slideway, base；Installed, operated with when using in accordance with operation instruction according to certain installation procedure, the present invention is simple to operate, install convenient, the professional height of action simulation, the crowd for being adapted to full age bracket carries out using operation, and has the effect of auxiliary for related sick and wounded treatment and rehabilitation.It is the preferred health and fitness facilities of each body-building venue and family fitness.
Description
Technical field
The invention discloses a kind of health and fitness facilities machine operation instruction for tempering waist and abdomen muscles meat, belong to field of exercise.
Background technology
As country is advocated nationwide fitness programs, enhancing physical training, raising fitness, prevention disease, regulation
Psychology, the happy body and mind of joy are the effective ways for adapting to social life.Physical training can play positive in modern society's life
Effect, while corresponding can also bring some negative effects, such as injury.Physical culture forging is carried out using free time
Refining, more difficult this demand is met due to being limited by time and place.Although having many body-building apparatus at present, for part
The apparatus of exercise is also fewer, and the apparatus is a kind of using the personal of short duration local exercise of time of having a rest progress, can both be saved
Time, the effect taken exercises can be played again, to meet the life requirement of people.
Physical training is due to limited by the field and itself do not note that injured phenomenon often occurs in training, gives
The life of people brings many inconvenience.The apparatus can give people to bring the practice effect of auxiliary, Er Qiezhan in rehabilitation training
Ground less, is easy to lay, and is the indispensable health and fitness facilities of school and family.
The content of the invention
The invention provides a kind of health and fitness facilities machine operation instruction for tempering waist and abdomen muscles meat, its main purpose is to disappear
Expense person provides a kind of specifically designed for the portable health and fitness facilities taken exercise in waist and belly, and the motion of analog roll abdomen tempers waist abdomen to reach
Effect, its chief component is：（1）Handrail,（2）Saddle,（3）Connection free bearing,（4）Lifting bridge,（5）Adjustable pedal,（6）
Adjustment bolt,（7）Inner slide,（8）External slideway,（9）Base；The pattern provided according to invention book accompanying drawing, according to installation procedure
Installed, operated with when using in accordance with operation instruction.
Installation procedure is as follows：By base（9）Fixed on the ground through foundation bolt, external slideway（8）It is hinged in bottom
Seat（9）Vertical rod bottom, inner slide（7）With external slideway（8）Inside and outside removable cooperation, lifts bridge（4）Shorter end is with being connected free bearing
（3）Through hinge, the other end is connected through bearing pin with inner slide outer end, adjustable pedal（5）With lifting bridge（4）It is removable to match somebody with somebody
Close, by adjustment bolt when using（6）Effect is fixed on ad-hoc location, and connection free bearing (3) is articulated with base through bearing pin（9）Vertical rod top
Portion, handrail（1）Through being bolted to saddle（2）Bottom, saddle（2）Through being bolted to connection free bearing（3）On.
It should protect health and fitness facilities after installation in each parts junction coating lubricating oil and extend it and use the longevity
Life.Put into use, being used in accordance with explanation used below：User's buttocks leans against saddle surface, and foot steps down in adjustable
On pedal, both hands hold handrail, and waist and belly is exerted oneself, and rearward presses handrail so that saddle and user's way up are tilted, it
Waist and belly loosens afterwards, and slowly sports apparatus is kept in the center, repeatedly this motion process, so as to reach the mesh for tempering waist abdomen strength
's.
Brief description of the drawings
Fig. 1 is a kind of layout architecture schematic diagram for the health and fitness facilities machine operation instruction for tempering waist and abdomen muscles meat of the present invention, its
In：（1）Handrail,（2）Saddle,（3）Connection free bearing,（4）Lifting bridge,（5）Adjustable pedal,（6）Adjustment bolt,（7）Inner slide,
（8）External slideway,（9）Base.
Embodiment
The present invention will be further described in particular embodiments below.
The pattern provided according to Figure of description, processed each parts that are made include：（1）Handrail,（2）Saddle,（3）
Connection free bearing,（4）Lifting bridge,（5）Adjustable pedal,（6）Adjustment bolt,（7）Inner slide,（8）External slideway,（9）Base.According to
Installation procedure is installed, and is operated with when using in accordance with operation instruction.
Installation procedure is as follows：By base（9）Fixed on the ground through foundation bolt, external slideway（8）It is hinged in bottom
Seat（9）Vertical rod bottom, inner slide（7）With external slideway（8）Inside and outside removable cooperation, lifts bridge（4）Shorter end is with being connected free bearing
（3）Through hinge, the other end is connected through bearing pin with inner slide outer end, adjustable pedal（5）With lifting bridge（4）It is removable to match somebody with somebody
Close, by adjustment bolt when using（6）Effect is fixed on ad-hoc location, and connection free bearing (3) is articulated with base through bearing pin（9）Vertical rod top
Portion, handrail（1）Through being bolted to saddle（2）Bottom, saddle（2）Through being bolted to connection free bearing（3）On.
It should protect health and fitness facilities after installation in each parts junction coating lubricating oil and extend it and use the longevity
Life.Put into use, being used in accordance with explanation used below：User's buttocks leans against saddle surface, and foot steps down in adjustable
On pedal, both hands hold handrail, and waist and belly is exerted oneself, and rearward presses handrail so that saddle and user's way up are tilted, it
Waist and belly loosens afterwards, and slowly sports apparatus is kept in the center, repeatedly this motion process, so as to reach the mesh for tempering waist abdomen strength
's.
Claims (3)
1. a kind of health and fitness facilities machine operation instruction for tempering waist and abdomen muscles meat, it is characterised in that：Described health and fitness facilities is by zero
Part is constituted, including：（1）Handrail,（2）Saddle,（3）Connection free bearing,（4）Lifting bridge,（5）Adjustable pedal,（6）Adjust spiral shell
Bolt,（7）Inner slide,（8）External slideway,（9）Base；Installed according to installation procedure, and behaviour is used in accordance with operation instruction progress
Make.
2. a kind of health and fitness facilities machine operation instruction for tempering waist and abdomen muscles meat according to claim 1, it is characterised in that：Institute
The installation procedure stated is：By base（9）Fixed on the ground through foundation bolt, external slideway（8）It is hinged in base（9）It is vertical
Bar bottom, inner slide（7）With external slideway（8）Inside and outside removable cooperation, lifts bridge（4）Shorter end is with being connected free bearing（3）Sell
Axle is hinged, and the other end is connected through bearing pin with inner slide outer end, adjustable pedal（5）With lifting bridge（4）It is removable to coordinate, when using
By adjustment bolt（6）Effect is fixed on ad-hoc location, and connection free bearing (3) is articulated with base through bearing pin（9）At the top of vertical rod, handrail
（1）Through being bolted to saddle（2）Bottom, saddle（2）Through being bolted to connection free bearing（3）On.
3. a kind of health and fitness facilities machine operation instruction for tempering waist and abdomen muscles meat according to claim 1, it is characterised in that：Institute
The operation instruction stated is：User's buttocks leans against saddle surface, and foot is stepped down on adjustable pedal, and both hands hold handrail, waist and belly
Firmly, handrail is rearward pressed so that saddle and user's way up are tilted, and waist and belly loosens afterwards, slowly by locomotory apparatus
Tool is kept in the center, repeatedly this motion process, so as to reach the purpose for tempering waist abdomen strength.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710567779.9A CN107308596A (en) | 2017-07-12 | 2017-07-12 | A kind of health and fitness facilities machine operation instruction for tempering waist and abdomen muscles meat |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710567779.9A CN107308596A (en) | 2017-07-12 | 2017-07-12 | A kind of health and fitness facilities machine operation instruction for tempering waist and abdomen muscles meat |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN107308596A true CN107308596A (en) | 2017-11-03 |
Family
ID=60178000
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201710567779.9A Withdrawn CN107308596A (en) | 2017-07-12 | 2017-07-12 | A kind of health and fitness facilities machine operation instruction for tempering waist and abdomen muscles meat |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN107308596A (en) |
-
2017
- 2017-07-12 CN CN201710567779.9A patent/CN107308596A/en not_active Withdrawn
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| PB01 | Publication | ||
| PB01 | Publication | ||
| SE01 | Entry into force of request for substantive examination | ||
| SE01 | Entry into force of request for substantive examination | ||
| WW01 | Invention patent application withdrawn after publication |
Application publication date: 20171103 |
|
| WW01 | Invention patent application withdrawn after publication |