CN201978390U - Muscle training racket for inner thighs - Google Patents

Muscle training racket for inner thighs Download PDF

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Publication number
CN201978390U
CN201978390U CN2010206782527U CN201020678252U CN201978390U CN 201978390 U CN201978390 U CN 201978390U CN 2010206782527 U CN2010206782527 U CN 2010206782527U CN 201020678252 U CN201020678252 U CN 201020678252U CN 201978390 U CN201978390 U CN 201978390U
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support
utility
model
fixed
muscle training
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李丰祥
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Shandong University of Technology
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Shandong University of Technology
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Abstract

一种大腿内侧练肌架,属于运动训练器材领域。座椅(1)安装在支架(5)顶部,支架(5)的下部固定在底座(7)上,中轴(3)将活动杆(4)连接到支架(5)的上方,弹簧(2)的两端连接活动杆(4)的中间位置,踩脚板(6)固定在支架(5)下端。练习者两脚踩在踩脚板上,两腿往里合并即可练习。本实用新型结构简单,体积小、不受场地和时间限制搬运方便,容易操作,适用范围广泛,是学校及家庭必备的健身器械。

Figure 201020678252

The utility model relates to a muscle-training rack for inner thighs, which belongs to the field of sports training equipment. Seat (1) is installed on support (5) top, and the bottom of support (5) is fixed on the base (7), and axis (3) is connected to the top of support (5) with movable bar (4), and spring (2 ) is connected to the middle position of the movable bar (4), and the pedal (6) is fixed on the lower end of the support (5). Practitioners can practice by stepping on the foot board with both feet and combining their legs inward. The utility model has the advantages of simple structure, small volume, convenient transportation without limitation of place and time, easy operation and wide application range, and is a necessary fitness equipment for schools and families.

Figure 201020678252

Description

大腿内侧练肌架Inner Thigh Muscle Rack

技术领域technical field

本实用新型涉及一种大腿内侧练肌架,属于运动训练器材领域。The utility model relates to a muscle-training rack for inner thighs, which belongs to the field of sports training equipment.

技术背景technical background

随着全民健身运动的开展,有许多人利用早晚进行体育锻炼,由于受到时间和场地的限制满足不了这种愿望。目前虽然有许多健身器材,但对于腿部锻炼的还比较少,该实用新型是一种利用短短的休息时间进行腿部锻炼,既可以节省时间,又可以起到锻炼身体的健身器材,以满足人们的生活要求。体育锻炼是现代人增强体质、预防疾病、调节心理、娱悦身心、适应社会的有效方式之一,在现代社会生活中具有积极的作用。Along with the carrying out of the national body-building campaign, many people utilize sooner or later to carry out physical exercise, owing to being subjected to the limitation of time and place, can't satisfy this desire. Although there are many body-building equipments at present, there are still relatively few for leg exercises. This utility model is a kind of body-building equipment that utilizes a short rest time for leg exercises, which can save time and play a role in exercising the body. Meet people's living requirements. Physical exercise is one of the effective ways for modern people to enhance their physical fitness, prevent diseases, adjust their psychology, entertain their bodies and minds, and adapt to society. It plays a positive role in modern social life.

体育锻炼由于受场地器械的限制,有许多运动员在训练中经常发生受伤现象,重者瘫痪,轻者腰酸腿疼,给运动生涯带来许多不便。该大腿内侧练肌架创造后给运动员在训练中带来辅助的练习效果。也可以在家庭和办公娱乐场所使用,是学校及家庭必备的健身器械。Due to the limitation of venues and equipment in physical exercise, many athletes often suffer from injuries during training. The serious ones are paralyzed, and the mild ones have backache and leg pain, which brings a lot of inconvenience to sports career. After the inner thigh muscle training frame is created, it brings auxiliary practice effect to athletes in training. It can also be used in home and office entertainment places, and it is a necessary fitness equipment for schools and families.

实用新型内容Utility model content

根据以上现有技术中的不足,本实用新型要解决的技术问题是:提供一种结构简单,操作实用,不受场地和时间限制的大腿内侧练肌架。According to the deficiencies in the prior art above, the technical problem to be solved by the utility model is: to provide a kind of inner thigh muscle training frame with simple structure, practical operation, and not limited by the place and time.

本实用新型解决其技术问题所采用的技术方案是:该大腿内侧练肌架,其特征在于:包括座椅、弹簧、中轴、活动杆、支架、踩脚板、底座,座椅安装在支架顶部,支架的下部固定在底座上,中轴将活动杆连接到支架的上方,弹簧的两端连接活动杆的中间位置,踩脚板固定在支架下端。练习者两脚踩在踩脚板上,两腿往里合并即可练习。The technical scheme adopted by the utility model to solve its technical problems is: the inner thigh muscle training frame, which is characterized in that it includes a seat, a spring, a central axis, a movable rod, a bracket, a pedal, and a base, and the seat is installed on the top of the bracket. , the lower part of the support is fixed on the base, the central axis connects the movable rod to the top of the support, the two ends of the spring connect the middle position of the movable rod, and the pedal board is fixed at the lower end of the support. Practitioners can practice by stepping on the foot board with both feet and combining their legs inward.

使用时,人体坐在座椅上,两脚踩在踩脚板上,两腿往里合并,通过往返交替运动以增强下肢肌肉的力量。可有效地锻炼下肢肌肉群力量,对大腿内侧减脂的锻炼效果尤为明显,能缓解下肢酸痛症状。When in use, the human body sits on the seat, steps on the pedals with both feet, and merges the two legs inward, and strengthens the muscles of the lower limbs through back and forth alternate movements. It can effectively exercise the muscle strength of the lower limbs, especially for inner thigh fat reduction, and can relieve the symptoms of lower limb soreness.

与现有技术相比,本实用新型所具有的有益效果是:人坐在座椅上上,安全系数较大,不易发生伤害事故。该大腿内侧练肌架使大腿产生压力,加快各部位血液循环,使大腿肌肉加强,提高锻炼身体的功能,对关节疼痛患者恢复具有辅助治疗作用。可有效地锻炼下肢肌肉群力量,对大腿的锻炼尤为明显,能缓解下肢酸痛症状。本实用新型结构简单,体积小、不受场地和时间限制,搬运方便,容易操作,比较适用于青少年、中老年、广大体育锻炼和专业体育运动员使用以及有关疾病的辅助治疗。Compared with the prior art, the utility model has the beneficial effects that when people sit on the seat, the safety factor is relatively large, and injury accidents are not easy to occur. The inner thigh muscle training frame generates pressure on the thigh, accelerates blood circulation in various parts, strengthens the thigh muscle, improves the function of exercising the body, and has an auxiliary therapeutic effect on the recovery of joint pain patients. It can effectively exercise the muscle strength of the lower limbs, especially the exercise of the thighs, and can relieve the symptoms of soreness in the lower limbs. The utility model has the advantages of simple structure, small volume, no limitation of place and time, convenient transportation and easy operation, and is more suitable for teenagers, middle-aged and elderly people, general physical exercise and professional sports players, and auxiliary treatment of related diseases.

附图说明Description of drawings

图1是本实用新型大腿内侧练肌架的最佳实例,其中:(1)座椅  (2)弹簧  (3)中轴  (4)活动杆  (5)支架  (6)踩脚板  (7)底座Fig. 1 is the best example of the inner thigh muscle training frame of the present utility model, wherein: (1) seat (2) spring (3) central axis (4) movable rod (5) bracket (6) pedal (7) base

具体实施方式Detailed ways

下面结合附图对本实用新型大腿内侧练肌架作进一步说明:Below in conjunction with accompanying drawing, the inner thigh muscle training frame of the utility model is further described:

如图所示:大腿内侧练肌架,座椅1安装在支架5顶部,支架5的下部固定在底座7上,中轴3将活动杆4连接到支架5的上方,弹簧2的两端连接活动杆4的中间位置,踩脚板6固定在支架5下端。练习者两脚踩在踩脚板上,两腿往里合并即可练习。As shown in the figure: the inner thigh muscle training frame, the seat 1 is installed on the top of the bracket 5, the lower part of the bracket 5 is fixed on the base 7, the central axis 3 connects the movable rod 4 to the top of the bracket 5, and the two ends of the spring 2 are connected In the middle position of movable bar 4, foot plate 6 is fixed on support 5 lower ends. Practitioners can practice by stepping on the foot board with both feet and combining their legs inward.

弹簧可随人体力量大小调节长短。The length of the spring can be adjusted according to the strength of the human body.

使用时,人体坐在座椅上,两脚踩在踩脚板上,两腿往里合并,通过往返交替运动以增强下肢肌肉的力量。可有效地锻炼下肢肌肉群力量,对大腿内侧减脂的锻炼效果尤为明显,能缓解下肢酸痛症状。When in use, the human body sits on the seat, steps on the pedals with both feet, and merges the two legs inward, and strengthens the muscles of the lower limbs through back and forth alternate movements. It can effectively exercise the muscle strength of the lower limbs, especially for inner thigh fat reduction, and can relieve the symptoms of lower limb soreness.

Claims (3)

1. femoribus internus is practiced the flesh frame, and it is characterized in that: seat (1) is installed in support (5) top, and the bottom of support (5) is fixed on the base (7).
2. femoribus internus according to claim 1 is practiced the flesh frame, it is characterized in that: axis (3) is connected to the top of support (5) with motion bar (4), and the two ends of spring (2) connect the centre position of motion bars (4).
3. femoribus internus according to claim 1 is practiced the flesh frame, it is characterized in that: step on sole (6) and be fixed on support (5) lower end.
CN2010206782527U 2010-12-24 2010-12-24 Muscle training racket for inner thighs Expired - Fee Related CN201978390U (en)

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Cited By (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN108379777A (en) * 2018-05-15 2018-08-10 河北爱西欧医疗设备科技有限公司 It is a kind of multifunctional body-building bed
WO2021139354A1 (en) * 2020-01-11 2021-07-15 追信数字科技有限公司 Multi-stage adjusting system of exercise bicycle for leg exercise

Cited By (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN108379777A (en) * 2018-05-15 2018-08-10 河北爱西欧医疗设备科技有限公司 It is a kind of multifunctional body-building bed
CN108379777B (en) * 2018-05-15 2023-11-14 河北爱西欧医疗设备科技有限公司 Multifunctional body-building bed
WO2021139354A1 (en) * 2020-01-11 2021-07-15 追信数字科技有限公司 Multi-stage adjusting system of exercise bicycle for leg exercise

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Granted publication date: 20110921

Termination date: 20111224