Pulley swing exercising machine
Technical field
The utility model relates to a kind of pulley swing exercising machine, belongs to the body-building apparatus field.
Technical background
Along with rapid development of science and technology, huge variation has taken place in modern society's life, has also brought some negative effects to the mankind simultaneously.Physical training is that the modern builds up health, prevent disease, adjusting psychology, joy are pleased body and mind, adapted to one of effective means of society, has positive effect in modern society's life.There are many people to utilize and sooner or later have sports, do not satisfy this hope owing to be subjected to the restriction in time and place.Though many body-building apparatus are arranged at present, but also fewer for leg exercises, this utility model are a kind ofly to utilize the short time of having a rest to carry out leg exercises, both can save time, can play the body-building apparatus of taking exercises again, to satisfy people's life requirement.
Physical training has many sportsmen that injured phenomenon often takes place in training owing to be subjected to the restriction of place apparatus, weight person's paralysis, and the lighter's soreness of waist and ache in legs brings many inconvenience to sports career.This pulley swing exercising machine is created the back and is brought auxiliary practice effect for the sportsman in training.Also can use in family and office public place of entertainment, be the health and fitness facilities of school and family's indispensability.
The utility model content
According to above deficiency of the prior art, the technical problems to be solved in the utility model is: provide a kind of simple in structure, operation is practical, is not subjected to the pulley swing exercising machine of place and time restriction.
The technical scheme that its technical problem that solves the utility model adopts is: this pulley swing exercising machine, it is characterized in that: comprise armrest support, spill steel tank, base support, slide plate, pulley, armrest support is fixed on the edge of spill steel tank, be put into after the upper end fixed glides of pulley the spill steel tank above, the following firm banking support of spill steel tank.Practitioner's bipod stands on the slide plate, can practise.
During use, both hands are held arm-rest frame, and both feet are stood on the slide plate, utilize human body both legs strength allow slide plate on the spill steel tank before and after back and forth movement, by coming and going alternating movement to strengthen the strength of waist leg muscle.Temper leg power and flexibility, it is a kind of aerobic exercise, can effectively improve people's cardio-pulmonary function, and systema cariovasculare functional improved sizable effect is arranged, not only can improve the muscle strength of both legs and strengthen the mobility in shank joint, also can improve the bone density of both legs bone, prevent osteoporosis.
Compared with prior art, the beneficial effect that the utility model had is: it is bigger that the people stands on the slide plate safety coefficient, is difficult for taking place injury accident.This pulley swing exercising machine can be accelerated waist shank and each position blood circulation of sole, and foot and leg muscle are strengthened, and improves the function of taking exercises, and arthralgia, the waist patient that has a pain in the leg is recovered to have the supplemental treatment effect.The utility model is simple in structure, and volume is little, be not subjected to place and time restriction, convenient in carrying, and operation easily is applicable to that relatively teenager, person in middle and old age, vast physical training and professional sports sportsman use and the supplemental treatment of diseases related.
Description of drawings
Fig. 1 is the preferred example of the utility model pulley swing exercising machine, wherein: (1) spill steel tank (2) armrest support (3) slide plate (4) base support (5) pulley
The specific embodiment
Below in conjunction with accompanying drawing the utility model pulley swing exercising machine is described further:
As shown in the figure: pulley swing exercising machine, it is characterized in that: armrest support 2 is fixed on the edge of spill steel tank 1, be put into after the upper end fixed glides 3 of pulley 5 spill steel tank 1 above, the following firm banking support 4 of spill steel tank 1.Practitioner's bipod stands on the slide plate, can practise.
During use, translational speed human body free hold, amount of exercise can oneself be regulated by both legs strength size.Accelerate waist shank and each position blood circulation of sole, waist and leg muscle are strengthened, improve the function of taking exercises, the utility model is fit to the teenager and person in middle and old age take exercises.
Described pulley swing exercising machine, slide plate can be with steel plate or plastic products, and pulley can be provided with a plurality of, and the spill steel tank can be widened and extend, and armrest support can move up and down with at the different human body height, and base can be cylinder iron or other materials.