CN107349566A - One kind tempers upper and lower extremities combined gymnastic apparatus tool and its operation instruction - Google Patents
One kind tempers upper and lower extremities combined gymnastic apparatus tool and its operation instruction Download PDFInfo
- Publication number
- CN107349566A CN107349566A CN201710570509.3A CN201710570509A CN107349566A CN 107349566 A CN107349566 A CN 107349566A CN 201710570509 A CN201710570509 A CN 201710570509A CN 107349566 A CN107349566 A CN 107349566A
- Authority
- CN
- China
- Prior art keywords
- operation instruction
- frame
- exercise
- dumbbell plate
- pedal
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Withdrawn
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Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/072—Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle
- A63B21/0726—Dumb bells, i.e. with a central bar to be held by a single hand, and with weights at the ends
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/072—Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle
- A63B21/0728—Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle with means for fixing weights on bars, i.e. fixing olympic discs or bumper plates on bar-bells or dumb-bells
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/129—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles for arm wrestling
Landscapes
- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Percussion Or Vibration Massage (AREA)
Abstract
The invention discloses one kind to temper upper and lower extremities combined gymnastic apparatus tool and its operation instruction, belongs to field of exercise.Its main purpose is to provide a combined convenient health and fitness facilities for being directed to muscle of upper extremity strength and leg muscle strength for consumers in general and fitness enthusiasts, the operating principle such as kicked one's legs and cranked arm according to simulation, the effect of exercise is played by overcoming dumbbell sheet weight, in order to realize the above object each parts include through processing：Backrest, elbow rest pad, cushion, sliding block, slide adjustment, swing rod, supporting pad adjusting means, handle, dumbbell plate lay down location, pedal, frame；Installed according to certain installation procedure, carried out in accordance with operation instruction using operation during use；The crowd that the present invention is not only suitable for full age bracket uses, and also functions to certain booster action for related sick and wounded treatment and rehabilitation, is the preferred health and fitness facilities of each body-building venue and family fitness.
Description
Technical field
The invention discloses one kind to temper upper and lower extremities combined gymnastic apparatus tool and its operation instruction, belongs to field of exercise.
Background technology
Move wholesome idea to become more and more popular, no matter turned into city and rural area, progress exercise
The habits and customs of Residents.Physical training is to improve health, and the mass activity improved the quality of living, it has public welfare and society
The features such as meeting property, it is to promote national quality to improve, the important means of social development.With the development of nationwide fitness programs, have perhaps
More people can not meet this hope using taking exercise sooner or later, due to being limited by time and place.Although have at present
Many body-building apparatus, but for the also fewer of leg and upper body exercise.The invention is that one kind carries out leg at break
And upper body exercise, the time both can be saved, the body-building apparatus for the effect taken exercises can be played again.
Physical training has many sportsmen often to occur in training injured existing due to being influenceed by personal and place etc.
As severe one paralysis, the lighter's soreness of waist and ache in legs, many inconvenience being brought to normal life.The combination type conditioning machines can exist to sportsman
The practice effect of recovering aid is brought in training.Can also be used in family and working entertainment place, be each body-building venue and
The indispensable health and fitness facilities of family.
The content of the invention
The present invention devises a kind of exercise upper and lower extremities combined gymnastic apparatus tool and its operation instruction, its main purpose are to be wide
Big fitness enthusiasts and exercise industry consumer provide it is a gathered up to and muscular strength of lower limb take exercise it is convenient
Formula health and fitness facilities, according to pull-up and the simulation of leg kicking sport principle of cranking arm, taken exercise by overcoming dumbbell sheet weight to play
Effect, the crowd for being not only suitable for full age bracket used, and is played necessarily also for some related sick and wounded treatments and rehabilitation
Auxiliaring effect, in order to play above-mentioned purpose, according to Figure of description provide pattern, place is processed to each parts
Reason, including：（1）Backrest,（2）Elbow rest pad,（3）Cushion,（4）Sliding block,（5）Slide adjustment,（6）Swing rod,（7）
Supporting pad adjusting means,（8）Handle,（9）Dumbbell plate lay down location,（10）Pedal,（11）Frame；It is made in each parts machining
Afterwards, installed according to corresponding installation procedure, installation procedure is as follows：By backrest（1）Frame is arranged on by bolt（11）'s
Relevant position, cushion（3）Installed in frame（11）Relevant position, elbow rest pad（2）Installed in frame（11）Midfoot support
On, and supporting pad adjusting means can be passed through（7）To adjust height, wherein supporting pad adjusting means（7）Installed in frame（11）
On, pedal（10）By hinge in frame（10）The relevant position that right side can be swung, handle（8）It is hinged on pedal（10）
The relevant position of top, swing rod（6）It is hinged on frame（11）On, sliding block（4）Pass through slide adjustment（5）Installed in swing rod
（6）On, dumbbell plate lay down location（9）It is welded on pedal（10）Front end and fixation it is solid, for placing dumbbell plate.
Protect health and fitness facilities in each parts junction coating lubricating oil after installation and extend its service life,
Put into health and fitness facilities in use, should be operated with accordance with operation instruction, operation instruction is：Using this apparatus carry out
During the exercise of lower limb muscles, user should select the dumbbell sheet weight for being adapted to self-condition, and be positioned over dumbbell plate lay down location, so
User is sitting on cushion afterwards, is faced upward and is lain on back cushion, and both feet are pedaled on pedal, has firmly pedaled dumbbell plate upwards, has pedaled dumbbell
Slowly restored again after piece, and so on for several times, the purpose of leg exercising respective muscle can be played;When carrying out muscle of upper extremity exercise,
User is sitting on cushion, and both hands catch handle, and both hands are firmly lifted up dumbbell plate, are slowly restored again after bending arms, such as
This is reciprocal for several times, can play the purpose for tempering arm respective muscle.
Brief description of the drawings
Fig. 1, which is that the present invention is a kind of, tempers upper and lower extremities combined gymnastic apparatus tool and its layout architecture schematic diagram of operation instruction, its
In：（1）Backrest,（2）Elbow rest pad,（3）Cushion,（4）Sliding block,（5）Slide adjustment,（6）Swing rod,（7）Supporting pad is adjusted
Regulating device,（8）Handle,（9）Dumbbell plate lay down location,（10）Pedal,（11）Frame.
Embodiment
Below will the invention will be further described in particular embodiments.
Each parts are processed according to the pattern that Figure of description is provided, including：（1）Backrest,
（2）Elbow rest pad,（3）Cushion,（4）Sliding block,（5）Slide adjustment,（6）Swing rod,（7）Supporting pad adjusting means,（8）
Hand,（9）Dumbbell plate lay down location,（10）Pedal,（11）Frame；After the completion of parts machining, body-building is carried out according to installation procedure
The installation of apparatus, installation procedure are：By backrest（1）Frame is arranged on by bolt（11）Relevant position, cushion（3）It is arranged on
Frame（11）Relevant position, elbow rest pad（2）Installed in frame（11）On midfoot support, and it can be adjusted by supporting pad
Device（7）To adjust height, wherein supporting pad adjusting means（7）Installed in frame（11）On, pedal（10）Pass through hinge
In frame（10）The relevant position that right side can be swung, handle（8）It is hinged on pedal（10）The relevant position of top, swing rod（6）
It is hinged on frame（11）On, sliding block（4）Pass through slide adjustment（5）Installed in swing rod（6）On, dumbbell plate lay down location（9）Weldering
It is connected on pedal（10）Front end and fixation it is solid, for placing dumbbell plate.
Protect health and fitness facilities in each parts junction coating lubricating oil after installation and extend its service life,
Put into health and fitness facilities in use, should be operated with accordance with operation instruction, operation instruction is：Using this apparatus carry out
During the exercise of lower limb muscles, user should select the dumbbell sheet weight for being adapted to self-condition, and be positioned over dumbbell plate lay down location, so
User is sitting on cushion afterwards, is faced upward and is lain on back cushion, and both feet are pedaled on pedal, has firmly pedaled dumbbell plate upwards, has pedaled dumbbell
Slowly restored again after piece, and so on for several times, the purpose of leg exercising respective muscle can be played;When carrying out muscle of upper extremity exercise,
User is sitting on cushion, and both hands catch handle, and both hands are firmly lifted up dumbbell plate, are slowly restored again after bending arms, such as
This is reciprocal for several times, can play the purpose for tempering arm respective muscle.
Claims (3)
1. one kind tempers upper and lower extremities combined gymnastic apparatus tool and its operation instruction, it is characterised in that：Described health and fitness facilities is by each
Parts form, including：（1）Backrest,（2）Elbow rest pad,（3）Cushion,（4）Sliding block,（5）Slide adjustment,（6）
Swing rod,（7）Supporting pad adjusting means,（8）Handle,（9）Dumbbell plate lay down location,（10）Pedal,（11）Frame；By above-mentioned parts
After support, installed according to installation procedure, operated with accordance with operation instruction during use.
2. a kind of exercise upper and lower extremities combined gymnastic apparatus tool according to claim 1 and its operation instruction, it is characterised in that：Institute
The installation procedure stated is：By backrest（1）Frame is arranged on by bolt（11）Relevant position, cushion（3）Installed in frame
（11）Relevant position, elbow rest pad（2）Installed in frame（11）On midfoot support, and supporting pad adjusting means can be passed through
（7）To adjust height, wherein supporting pad adjusting means（7）Installed in frame（11）On, pedal（10）By hinge in machine
Frame（10）The relevant position that right side can be swung, handle（8）It is hinged on pedal（10）The relevant position of top, swing rod（6）It is be hinged
In frame（11）On, sliding block（4）Pass through slide adjustment（5）Installed in swing rod（6）On, dumbbell plate lay down location（9）It is welded on
Pedal（10）Front end and fixation it is solid, for placing dumbbell plate.
3. a kind of exercise upper and lower extremities combined gymnastic apparatus tool according to claim 1 and its operation instruction, it is characterised in that：Institute
The operation instruction stated is：When carrying out the exercise of lower limb muscles using this apparatus, user should select to be adapted to the mute of self-condition
Disc weight, and dumbbell plate lay down location is positioned over, then user is sitting on cushion, is faced upward and is lain on back cushion, and both feet are pedaled in pin
Pedal, firmly pedaled dumbbell plate upwards, slowly restored again after having pedaled dumbbell plate, and so on for several times, leg exercising phase can be played
Answer the purpose of muscle;When carrying out muscle of upper extremity exercise, user is sitting on cushion, and both hands catch handle, both hands firmly lift upwards
Dumbbell plate is played, is slowly restored again after bending arms, and so on for several times, the purpose for tempering arm respective muscle can be played.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710570509.3A CN107349566A (en) | 2017-07-13 | 2017-07-13 | One kind tempers upper and lower extremities combined gymnastic apparatus tool and its operation instruction |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710570509.3A CN107349566A (en) | 2017-07-13 | 2017-07-13 | One kind tempers upper and lower extremities combined gymnastic apparatus tool and its operation instruction |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN107349566A true CN107349566A (en) | 2017-11-17 |
Family
ID=60293051
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201710570509.3A Withdrawn CN107349566A (en) | 2017-07-13 | 2017-07-13 | One kind tempers upper and lower extremities combined gymnastic apparatus tool and its operation instruction |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN107349566A (en) |
-
2017
- 2017-07-13 CN CN201710570509.3A patent/CN107349566A/en not_active Withdrawn
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| PB01 | Publication | ||
| PB01 | Publication | ||
| SE01 | Entry into force of request for substantive examination | ||
| SE01 | Entry into force of request for substantive examination | ||
| WW01 | Invention patent application withdrawn after publication |
Application publication date: 20171117 |
|
| WW01 | Invention patent application withdrawn after publication |