CN107185172A - A kind of sitting posture swinging kick training stand and its application method - Google Patents
A kind of sitting posture swinging kick training stand and its application method Download PDFInfo
- Publication number
- CN107185172A CN107185172A CN201710475046.2A CN201710475046A CN107185172A CN 107185172 A CN107185172 A CN 107185172A CN 201710475046 A CN201710475046 A CN 201710475046A CN 107185172 A CN107185172 A CN 107185172A
- Authority
- CN
- China
- Prior art keywords
- swinging kick
- weight stack
- exercise
- adjustment disk
- application method
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
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Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/03516—For both arms together or both legs together; Aspects related to the co-ordination between right and left side limbs of a user
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
- A63B23/0494—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the knee joints
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- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Rehabilitation Tools (AREA)
Abstract
The invention provides a kind of sitting posture swinging kick training stand and its application method, belong to field of exercise.The present invention is mainly according to based on exercise the strength especially exercise of thigh flesh, and more accurate more professional help user takes exercise, and leg muscle is more effectively taken exercise, and in order to reach object above, selects the parts having good quality to include:Counter-balanced carriage, drag rope, adjustable back, weight stack, adjustment disk, seat, leading block, frame, swinging kick pad.Installed according to certain installation procedure, and operated in accordance with operation instruction, the present invention is adapted to full age bracket crowd and used, its the elderly and children should be operated under the guidance of professional entourage, present invention installation gradual change, the more professional efficient, floor space of simple to operate, action are little and with low cost, it is adapted to use in gymnasium and family, and can also plays a part of auxiliary for corresponding sick and wounded rehabilitation and treatment.
Description
Technical field
The invention provides a kind of sitting posture swinging kick training stand and its application method, belong to field of exercise.
Background technology
As the improvement of people's living standards, increasing people carries out exercise after the free time, while in society
Also increasing body-building venue is occurred in that, body-building is convenient for people to, low for existing health and fitness facilities utilization rate, effect deviation etc. is no
Foot, the present invention devises a kind of special health and fitness facilities for tempering leg muscle, more professional more efficient more easily to like body-building
Person takes exercise.
Modern life rhythm is more and more faster, people because the reason sittings such as long-term work study are on seat, lower limb and
Waist all lacks effective physical training, and the present invention takes exercise with regard to lower limb muscles and designs a crowd for being adapted to long-term sitting and enter
The health and fitness facilities of row exercise, is not only suitable for using in body-building venue, is also to be installed and used at home with people, the present invention
Install convenient, simple to operate, with low cost and practicality is high, the crowd for being adapted to full age bracket carries out using operation.
The content of the invention
The present invention relates to a kind of sitting posture swinging kick training stand and its application method, according to the deficiency of existing health and fitness facilities, specially
Door is directed to the exercise of lower limb especially leg muscle, designs one kind and exclusively carries out thigh flesh and tempers to obtain health and fitness facilities, in order to
Object above is reached, selection parts include:1st, counter-balanced carriage, 2, drag rope, 3, adjustable back, 4, weight stack, 5.Adjustment disk,
6th, seat, 7, leading block, 8, frame, 9, swinging kick pad, the pattern provided according to Figure of description and according to certain installation
Flow is installed, under specific installation stream is:Select several pieces weight stacks 4 be arranged on counter-balanced carriage 1 in, wherein weight stack 4 be can
To carry out selection weight according to user's self-condition, counter-balanced carriage 1 is arranged on to side and the fixation of frame 8, in the another of frame 8
Adjustable back 3 is installed in side, can be adjusted according to the difference of user's height, in the slideway upper mounting seat chair 6 of frame 8,
Then rotating shaft of the weight stack 4 by leading block 7 after adjustment disk 5 is connected by drag rope 2 again, then swinging kick pad 9 is led to
Rotating shaft is crossed installed in the lower section of adjustment disk 5, it is ensured that swinging kick pad 9 can drive adjustment disk 5 to rotate when swinging, and pulling traction rope rope will
The pull-up of weight stack 4, finally plays a part of tempering leg muscle.Operated with during operation in accordance with operation instruction, using saying
It is bright be under:In use, user sits on the seat, selection is adapted to the weight stack quantity of oneself, and fixes selection with latch
Weight stack, then abuts against back on adjustable back, and both legs are put in before swinging kick pad after occupying stably, and swinging kick pad is withstood with shank,
The action of swinging kick forward is carried out, swinging kick pad and adjustment disk is rotated, by drag rope by the weight stack pull-up of selection, plays forging
Refine the effect of leg muscle, now both hands can be put on seat and can also be placed on the thigh of user, it is ensured that action it is coherent
Property, so move back and forth.
The crowd that the present invention is adapted to full age bracket carries out using operation, and wherein old man and children need to accompany and attend to people in specialty
Taken exercise under the guidance of member, and the present invention plays certain auxiliary effect for related sick and wounded rehabilitation and treatment
Really, it is the indispensable health and fitness facilities in gymnasium and family.
Brief description of the drawings
Fig. 1 is the layout architecture schematic diagram of a kind of sitting posture swinging kick training stand of the invention and its application method, wherein:1st, counterweight
Frame, 2, drag rope, 3, adjustable back, 4, weight stack, 5.Adjustment disk, 6, seat, 7, leading block, 8, frame, 9, swinging kick pad.
Embodiment
The present invention will be further described with specific embodiment below.
Parts, which are made, by factory process includes:1st, counter-balanced carriage, 2, drag rope, 3, adjustable back, 4, weight stack, 5.
Adjustment disk, 6, seat, 7, leading block, 8, frame, 9, swinging kick pad, and the pattern provided according to specification width figure is according to installation stream
Cheng Jinhang is installed, under specific installation stream is:Select several pieces weight stacks 4 to be arranged in counter-balanced carriage 1, wherein weight stack 4 be can be with
Selection weight is carried out according to user's self-condition, counter-balanced carriage 1 is arranged on to side and the fixation of frame 8, in the another of frame 8
Adjustable back 3 is installed in side, can be adjusted according to the difference of user's height, in the slideway upper mounting seat chair 6 of frame 8, so
Rotating shaft of the weight stack 4 by leading block 7 after adjustment disk 5 is connected by drag rope 2 again afterwards, then swinging kick pad 9 is passed through
Rotating shaft is arranged on the lower section of adjustment disk 5, it is ensured that swinging kick pad 9 can drive adjustment disk 5 to rotate when swinging, and pulling traction rope rope will match somebody with somebody
The pull-up of weight piece 4, finally plays a part of tempering leg muscle.
After installation, spread lubricating oil in parts junction to increase service life, protect apparatus, when in use,
It should be operated in accordance with operation instruction, under operation instruction is:In use, user sits on the seat, selection is adapted to matching somebody with somebody for oneself
Piece quantity is weighed, and the weight stack of selection is fixed with latch, then back is abutted against on adjustable back, both legs are put after occupying stably
In before swinging kick pad, withstanding swinging kick pad with shank, the action of swinging kick forward is carried out, swinging kick pad and adjustment disk is rotated, passes through traction
The weight stack pull-up of selection is played a part of tempering leg muscle, now both hands can be put on seat and can also be placed on by rope
On the thigh of user, it is ensured that the continuity of action, so move back and forth.
Take regular exercise for a long time, perfect lower limb muscles curve can be moulded, strengthen the antibody Monoclonal ability of lower limb muscles, be strong
Indispensable health and fitness facilities in body place and family.
Above embodiment only as the detailed example of the present invention, is not limited the scope of the invention, phase
Technical staff is closed after the essentiality content for grasping the present invention is understood, the improvement and upgrading made to the present invention should all belong to this
In the protection domain of invention.
Claims (3)
1. a kind of sitting posture swinging kick training stand and its application method, it is characterised in that:The parts of described training stand include:(1)
Counter-balanced carriage,(2)Drag rope,(3)Adjustable back,(4)Weight stack,(5)Adjustment disk,(6)Seat,(7)Leading block,(8)Machine
Frame,(9)Swinging kick pad, is installed, and operated in accordance with operation instruction according to certain installation procedure.
2. a kind of sitting posture swinging kick training stand according to claim 1 and its application method, it is characterised in that:Described installation
Flow is:Select several pieces weight stacks(4)Installed in counter-balanced carriage(1)In, wherein weight stack(4)Being can be according to user from figure
Part carries out selection weight, by counter-balanced carriage(1)Installed in frame(8)Side and fixation, in frame(8)Opposite side install it is adjustable
Backrest(3), can be adjusted according to the difference of user's height, in frame(8)Slideway upper mounting seat chair(6), Ran Houzai
Pass through drag rope(2)By weight stack(4)By leading block(7)With adjustment disk(5)Rotating shaft connection afterwards, then by swinging kick pad
(9)Adjustment disk is arranged on by rotating shaft(5)Lower section, it is ensured that swinging kick pad(9)Adjustment disk can be driven during swing(5)Rotate, and draw
Drag rope is moved by weight stack(4)Pull-up, finally plays a part of tempering leg muscle.
3. a kind of sitting posture swinging kick training stand according to claim 1 and its application method, it is characterised in that:Described use
Illustrate be:In use, user sits on the seat, selection is adapted to the weight stack quantity of oneself, and fixes selection with latch
Weight stack, then abuts against back on adjustable back, and both legs are put in before swinging kick pad after occupying stably, and swinging kick pad is withstood with shank,
The action of swinging kick forward is carried out, swinging kick pad and adjustment disk is rotated, by drag rope by the weight stack pull-up of selection, plays forging
Refine the effect of leg muscle, now both hands can be put on seat and can also be placed on the thigh of user, it is ensured that action it is coherent
Property, so move back and forth.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN201710475046.2A CN107185172A (en) | 2017-06-21 | 2017-06-21 | A kind of sitting posture swinging kick training stand and its application method |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
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CN201710475046.2A CN107185172A (en) | 2017-06-21 | 2017-06-21 | A kind of sitting posture swinging kick training stand and its application method |
Publications (1)
Publication Number | Publication Date |
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CN107185172A true CN107185172A (en) | 2017-09-22 |
Family
ID=59878687
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
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CN201710475046.2A Withdrawn CN107185172A (en) | 2017-06-21 | 2017-06-21 | A kind of sitting posture swinging kick training stand and its application method |
Country Status (1)
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CN (1) | CN107185172A (en) |
Cited By (4)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN108888913A (en) * | 2018-06-28 | 2018-11-27 | 昆明理工大学 | A kind of sitting posture swings forward the health and fitness facilities and its application method of leg |
CN109045598A (en) * | 2018-09-04 | 2018-12-21 | 佛山市禅城区热拉空间生物科技有限公司 | A kind of multi-functional device for healing and training |
CN111228738A (en) * | 2020-01-10 | 2020-06-05 | 尤之浩 | Recovered device of taking exercise of cerebral palsy patient |
CN112221077A (en) * | 2020-09-27 | 2021-01-15 | 山东瑞利达体育器材有限公司 | Power-assisted arm-pressing dorsal muscle training machine and using method thereof |
-
2017
- 2017-06-21 CN CN201710475046.2A patent/CN107185172A/en not_active Withdrawn
Cited By (4)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN108888913A (en) * | 2018-06-28 | 2018-11-27 | 昆明理工大学 | A kind of sitting posture swings forward the health and fitness facilities and its application method of leg |
CN109045598A (en) * | 2018-09-04 | 2018-12-21 | 佛山市禅城区热拉空间生物科技有限公司 | A kind of multi-functional device for healing and training |
CN111228738A (en) * | 2020-01-10 | 2020-06-05 | 尤之浩 | Recovered device of taking exercise of cerebral palsy patient |
CN112221077A (en) * | 2020-09-27 | 2021-01-15 | 山东瑞利达体育器材有限公司 | Power-assisted arm-pressing dorsal muscle training machine and using method thereof |
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PB01 | Publication | ||
PB01 | Publication | ||
SE01 | Entry into force of request for substantive examination | ||
SE01 | Entry into force of request for substantive examination | ||
WW01 | Invention patent application withdrawn after publication |
Application publication date: 20170922 |
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WW01 | Invention patent application withdrawn after publication |