CN107019146A - A kind of nutrition porridge and preparation method thereof - Google Patents
A kind of nutrition porridge and preparation method thereof Download PDFInfo
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- CN107019146A CN107019146A CN201710260252.1A CN201710260252A CN107019146A CN 107019146 A CN107019146 A CN 107019146A CN 201710260252 A CN201710260252 A CN 201710260252A CN 107019146 A CN107019146 A CN 107019146A
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Abstract
The invention discloses a kind of nutrition porridge and preparation method thereof, belong to food processing technology field.It is made into by weight by following component：300~500 parts of 5~10 parts of Chinese chestnut, 4~8 parts of the fruit of Chinese wolfberry, 4~8 parts of peanut, 2~4 parts of jujube, 2~4 parts of lily, 30~60 parts of five-color rice, 1~2 part of white granulated sugar, 0.1~0.2 part of thickener, 0.08~0.16 part of food preservative and water.The nutrition porridge of the present invention, rationally, nutritious, wherein five-color rice has higher nutritive value to dispensing, has effects that healthcare.In addition, the canned food being made not only remains genuineness, also with long shelf-life, advantage easy, easy to carry is eaten.
Description
Technical field
The present invention relates to food processing field, more particularly to a kind of nutrition porridge and preparation method thereof.
Background technology
With the quickening of people's rhythm of life, the fast development of the instant products such as instant noodles is greatly facilitated, and with rice
For consumer groups' typically better rice product of hobby palatability of staple food, this causes instant porridge product to arise at the historic moment.Current state
Has there are various rice instant porridges in interior in the market, but the production of instant porridge product still suffers from many shortcomings, such as equipment investment at present
Greatly, production cost is high, and Raw material processing bad adaptability, product rehydration is poor, and mouthfeel is unstable, and product processing is often also easy to
Original shape of the grain of rice is destroyed, nutrient loss is caused, the natural flavor of cereal is lost.
Five-color rice refers to black, red, yellow, and green, the rice of the purple five colors.Pure natural color and luster, pollution-free, nuisanceless, brown rice battalion
Form part and retain complete, easily gelatinization is in good taste, food, doctor's dual-purpose, color, smell and taste are all good.Five-color rice is rich in 18 kinds of amino acid, Huangs
Ketone, pigment and multivitamin, enjoy the good reputation of " king in rice ".Five-color rice color is unusual, naturally occurs, nutritious,
Delicious flavour, is both the good merchantable brand of presenting friends of entertaining distinguished guests, is again the nourishing food of dietotherapy, health care, at the same be also food deeply plus
The first-class raw material of work, with special alimentary health-care function and high value of exploiting and utilizing.But it is due to have one outside the grain of rice
The tough and tensile kind suitcase of layer is wrapped up in, it is difficult to well-done, it is necessary to immersion for a long time, autoclaving etc., makes the people under current fast rhythm of life
It is difficult to enjoy this nutritious food.
The content of the invention
It is an object of the invention to overcome above-mentioned problem of the prior art, there is provided a kind of nutrition porridge and preparation method thereof.On
It is to be achieved through the following technical solutions to state purpose：
A kind of nutrition porridge, it is characterised in that be made into by weight by following component：5~10 parts of Chinese chestnut, 4~8 parts of the fruit of Chinese wolfberry, flower
Raw 4~8 parts, 2~4 parts of jujube, 2~4 parts of lily, 30~60 parts of five-color rice, 1~2 part of white granulated sugar, thickener 0.1~0.2
300~500 parts of part, 0.08~0.16 part of food preservative and pure water.
Further, the five-color rice is grouped by the rice of black rice, green rice, red rice, purple rice, five kinds of colors of glutinous millet
Into.
Further, the thickener is starch.
Further, the food preservative is sodium benzoate.
Black rice kind skin contains cardiac glycoside and anthocyanidin, with enriching yin and nourishing kidney, strengthening spleen and warming liver, and improving eyesight is invigorated blood circulation, and beneficial bushing is dirty etc.
Effect.《Compendium of Materia Medica》Described in：Black rice cures mainly gas in larynx numbness of galloping along on horseback, tune；Cure mainly joint wind, unsuccessful, the old poliosis of paralysis；
Treatment is had a delicate constitution, giddy, anaemia, eye illness, soreness of waist and knee, limbs fatigue prove effective comparatively fast.
Red scented rice has rise plasma high density fat cholesterol, improves the effect of antioxidant ability of organism.Its calcic, phosphorus,
Iron is higher, old age is replenished the calcium, children increase that long intelligence is beneficial, with strengthening muscles and bones, the function of blood-enriching face-nourishing.
Green fragrant milled round grain glutinous rice is rich in vitamin K, and fat and chlorophyll, dietary fiber are high, and especially Se content is up to per hectogram
23.2 milligrams, to cancer, heart disease, cardiovascular disease, hepatitis, gastritis, bronchitis, gastric ulcer, rheumatic arthritis, asthma,
More than the 40 kinds of disease such as hypertension, diabetes, cataract and sterility all has certain prevention and treatment effect.
Glutinous millet and purple rice in addition to above-mentioned effect, also with beneficial spleen tonifying Qi, nourishing the liver, fat-reducing, beauty the effect of.
Chinese chestnut is nutritious, and 70.1%, protein 7% are up to containing sugar and thickener in fruit.In addition, also fatty, calcium,
The all high chestnut of the more general dry fruit of phosphorus, iron, the content of a variety of vitamins and trace element, particularly Vitamin C, B1 and carrotene
It is nutritious, in addition to rich in thickener, containing monose and disaccharide, carotene, thiamine, riboflavin, niacin, ascorbic acid,
The nutriments such as protein, fat, inorganic salts.The traditional Chinese medical science thinks, the effects such as chestnut has kidney and spleen invigorating, physical fitness, beneficial stomach soothing the liver.
Jujube, its vitamin content is very high, the good reputation for having " natural complex ball ", with nourishment for vitality, the effect enriched blood.
The fruit of Chinese wolfberry, containing several amino acids, and containing the special dietary such as glycine betaine, zeaxanthine, physalin into
Point, make it have extraordinary health-care efficacy.
Peanut, it is sweet, it is mild-natured；Returns spleen, lung channel.Strengthening spleen and nourishing stomach, moistening lung for removing phlegm.Main spleen insufficiency, gastric disorder causing nausea is not relaxed, newborn woman's milk
It is few, tinea pedis, xeropulmonary cough, dry feces.There is lily removing toxic substances, the stomach invigorating of reason spleen, dampness removing disperse accumulations, antitoxic heart-soothing and sedative, promotion blood to follow
The effects such as ring.
A kind of preparation method of nutrition porridge, comprises the following steps：
（1）The fruit of Chinese wolfberry, peanut, jujube, lily, the Chinese chestnut shelled are cleaned mixing and be put into 50 DEG C of warm water and is soaked 1 hour, drenches dry
It is standby as attached material；
（2）After multicolored rice is cleaned up, it is put into 50 DEG C of warm water to soak and drenches within 1 hour dry standby；
（3）By step（2）The middle multicolored rice drenched after doing pours into pressure cooker, and adds appropriate pure water, and sealing hyperbaric heating is extremely
Continue to seal hyperbaric heating 1~2 hour after 100 DEG C, then add appropriate white granulated sugar and step（1）The middle attached material drenched after doing is stirred
Mix uniform, continue to seal hyperbaric heating 1~1.5 hour, add thickener, slow fire obtains forming nutrition congee after 0.5 hour；
（4）By step（3）Described in forming nutrition congee be cooled to 90 DEG C, add appropriate antistaling agent and to enter potting dress handstand immediately quiet
Put 5 minutes, then be placed in cold water and be cooled to normal temperature.
Beneficial effect
（1）Five-color rice in the present invention, refers to black, red, yellow, and green, the rice of the purple five colors, rich in 18 kinds of amino acid, flavones, colors
Element and multivitamin, enjoy the good reputation of " king in rice ", the pure natural color and luster of nutrition porridge of the present invention, pollution-free, nuisanceless, brown rice
Nutrition retains complete, easily gelatinization, adds the attached material constituted with Chinese chestnut, the fruit of Chinese wolfberry, peanut, jujube and lily so that this battalion
Foster congee is not only of high nutritive value, in good taste, food, doctor's dual-purpose, and color, smell and taste are all good.
（4）A kind of preparation method of nutrition porridge of the present invention, on the premise of not breaking and changing all raw material nutrition, is only needed
To be that can obtain by simple sealing autoclaving, add white granulated sugar and thickener, will not only destroy nutritional ingredient, and
Nutrition porridge can be made more sweet and dilitious.Using canned form is sealed, the shelf-life of nutrition porridge can not only be extended, and
Easy to carry, can opening is instant, can also heat according to different demands or refrigeration is edible.
Embodiment
The present invention is described in further detail below according to embodiment.
Embodiment one
A kind of preparation method of nutrition porridge, the composition presses following parts by weight：5 parts of Chinese chestnut, 4 parts of the fruit of Chinese wolfberry, 4 parts of peanut, jujube 2
300 parts of part, 2 parts of lily, 30 parts of five-color rice, 1 part of white granulated sugar, 0.1 part of thickener, 0.08 part of food preservative and pure water.
Wherein thickener selection starch, mainly not only harmless in view of starch, and has the effect of thickening, food preservative
Preferred sodium benzoate, the five-color rice is made up of equal part of rice of black rice, green rice, red rice, purple rice, five kinds of colors of glutinous millet.Bag
Include following steps：
（1）The fruit of Chinese wolfberry, peanut, jujube, lily, the Chinese chestnut shelled are cleaned mixing and be put into 50 DEG C of warm water and is soaked 1 hour, drenches dry
It is standby as attached material；
（2）After multicolored rice is cleaned up, it is put into 50 DEG C of warm water to soak and drenches within 1 hour dry standby；
（3）By step（2）The middle multicolored rice drenched after doing pours into pressure cooker, and adds appropriate pure water, and sealing hyperbaric heating is extremely
Continue to seal hyperbaric heating 1 hour after 100 DEG C, then add appropriate white granulated sugar and step（1）The middle attached material stirring drenched after doing
Uniformly, continue to seal hyperbaric heating 1 hour, add thickener, slow fire obtains forming nutrition congee after 0.5 hour；
（4）By step（3）Described in forming nutrition congee be cooled to 90 DEG C, add appropriate antistaling agent and to enter potting dress handstand immediately quiet
Put 5 minutes, then be placed in cold water and be cooled to normal temperature.
Embodiment two
A kind of preparation method of nutrition porridge, the composition presses following parts by weight：10 parts of Chinese chestnut, 8 parts of the fruit of Chinese wolfberry, 8 parts of peanut, jujube
500 parts of 4 parts, 4 parts of lily, 60 parts of five-color rice, 2 parts of white granulated sugar, 0.2 part of thickener, 0.16 part of food preservative and pure water.
Wherein thickener selection starch, mainly not only harmless in view of starch, and has the effect of thickening, food preservative
Preferred sodium benzoate, five-color rice is made up of equal part of rice of black rice, green rice, red rice, purple rice, five kinds of colors of glutinous millet.Including with
Lower step：
（1）The fruit of Chinese wolfberry, peanut, jujube, lily, the Chinese chestnut shelled are cleaned mixing and be put into 50 DEG C of warm water and is soaked 1 hour, drenches dry
It is standby as attached material；
（2）After multicolored rice is cleaned up, it is put into 50 DEG C of warm water to soak and drenches within 1 hour dry standby；
（3）By step（2）The middle multicolored rice drenched after doing pours into pressure cooker, and adds appropriate pure water, and sealing hyperbaric heating is extremely
Continue to seal hyperbaric heating 2 hours after 100 DEG C, then add appropriate white granulated sugar and step（1）The middle attached material stirring drenched after doing
Uniformly, continue to seal hyperbaric heating 1.5 hours, add thickener, slow fire obtains forming nutrition congee after 0.5 hour；
（4）By step（3）Described in forming nutrition congee be cooled to 90 DEG C, add appropriate antistaling agent and to enter potting dress handstand immediately quiet
Put 5 minutes, then be placed in cold water and be cooled to normal temperature.
The foregoing is only a preferred embodiment of the present invention, but protection scope of the present invention be not limited thereto,
It is any be familiar with the people of the technology disclosed herein technical scope in, it is contemplated that change or replacement all cover in this hair
Within bright protection domain.Therefore, protection scope of the present invention should be defined by protective scope of the claims.
Claims (5)
1. a kind of nutrition porridge, it is characterised in that be made into by weight by following component：5~10 parts of Chinese chestnut, 4~8 parts of the fruit of Chinese wolfberry,
4~8 parts of peanut, 2~4 parts of jujube, 2~4 parts of lily, 30~60 parts of five-color rice, 1~2 part of white granulated sugar, thickener 0.1~0.2
300~500 parts of part, 0.08~0.16 part of food preservative and pure water.
2. a kind of nutrition porridge according to claim 1, it is characterised in that the five-color rice by black rice, green rice, red rice,
The equal part composition of rice of purple rice, five kinds of colors of glutinous millet.
3. a kind of nutrition porridge according to claim 1, it is characterised in that the thickener is starch.
4. a kind of nutrition porridge according to claim 1, it is characterised in that the food preservative is sodium benzoate.
5. the preparation method of a kind of nutrition porridge according to claim 1, it is characterised in that comprise the following steps：
（1）The fruit of Chinese wolfberry, peanut, jujube, lily, the Chinese chestnut shelled are cleaned mixing and be put into 50 DEG C of warm water and is soaked 1 hour, drenches dry
It is standby as attached material；
（2）After multicolored rice is cleaned up, it is put into 50 DEG C of warm water to soak and drenches within 1 hour dry standby；
（3）By step（2）The middle multicolored rice drenched after doing pours into pressure cooker, and adds appropriate pure water, and sealing hyperbaric heating is extremely
Continue to seal hyperbaric heating 1~2 hour after 100 DEG C, then add appropriate white granulated sugar and step（1）The middle attached material drenched after doing is stirred
Mix uniform, continue to seal hyperbaric heating 1~1.5 hour, add thickener, slow fire obtains forming nutrition congee after 0.5 hour；
（4）By step（3）Described in forming nutrition congee be cooled to 90 DEG C, add appropriate antistaling agent and to enter potting dress handstand immediately quiet
Put 5 minutes, then be placed in cold water and be cooled to normal temperature.
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| Application Number | Priority Date | Filing Date | Title |
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| CN201710260252.1A CN107019146A (en) | 2017-04-20 | 2017-04-20 | A kind of nutrition porridge and preparation method thereof |
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| Application Number | Priority Date | Filing Date | Title |
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| CN201710260252.1A CN107019146A (en) | 2017-04-20 | 2017-04-20 | A kind of nutrition porridge and preparation method thereof |
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Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN107692005A (en) * | 2017-10-20 | 2018-02-16 | 广州坤辉贸易有限公司 | A kind of infant nutrient coloured formulations organic rice ground rice and preparation method thereof |
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| CN104116030A (en) * | 2013-04-26 | 2014-10-29 | 宋末有 | Beauty maintaining and youth keeping porridge and making method thereof |
| CN104366349A (en) * | 2014-11-28 | 2015-02-25 | 哈尔滨市呼兰区天成新农村家庭农场 | Nutritious crispy date and pine nut porridge and cooking method thereof |
| CN104621445A (en) * | 2015-01-20 | 2015-05-20 | 吕文玲 | Health-preservation Chinese yam porridge |
| CN105581073A (en) * | 2014-10-24 | 2016-05-18 | 张粉平 | Nutrient porridge capable of invigorating spleen and preparation method of nutrient porridge |
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2017
- 2017-04-20 CN CN201710260252.1A patent/CN107019146A/en active Pending
Patent Citations (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN104116030A (en) * | 2013-04-26 | 2014-10-29 | 宋末有 | Beauty maintaining and youth keeping porridge and making method thereof |
| CN105581073A (en) * | 2014-10-24 | 2016-05-18 | 张粉平 | Nutrient porridge capable of invigorating spleen and preparation method of nutrient porridge |
| CN104366349A (en) * | 2014-11-28 | 2015-02-25 | 哈尔滨市呼兰区天成新农村家庭农场 | Nutritious crispy date and pine nut porridge and cooking method thereof |
| CN104621445A (en) * | 2015-01-20 | 2015-05-20 | 吕文玲 | Health-preservation Chinese yam porridge |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN107692005A (en) * | 2017-10-20 | 2018-02-16 | 广州坤辉贸易有限公司 | A kind of infant nutrient coloured formulations organic rice ground rice and preparation method thereof |
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Application publication date: 20170808 |
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