CN105581073A - Nutrient porridge capable of invigorating spleen and preparation method of nutrient porridge - Google Patents
Nutrient porridge capable of invigorating spleen and preparation method of nutrient porridge Download PDFInfo
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- CN105581073A CN105581073A CN201410574545.3A CN201410574545A CN105581073A CN 105581073 A CN105581073 A CN 105581073A CN 201410574545 A CN201410574545 A CN 201410574545A CN 105581073 A CN105581073 A CN 105581073A
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Abstract
The invention provides nutrient porridge capable of invigorating spleen. The nutrient porridge is prepared from the following raw materials in parts by weight: 10-30 parts of rice, 3-10 parts of polished glutinous rice, 5-15 parts of Chinese chestnuts, 2-6 parts of soybeans, 1-3 parts of hyacinth beans, 3-9 parts of pitted Chinese jujubes, 1-3 parts of sweet potatoes, 1-3 parts of lotus seeds, 0.5-2 parts of dried longan pulp, 0.5-2 parts of Chinese wolfberry fruits, an appropriate amount of honey and an appropriate amount of a food additive. The preparation method comprises the following steps of thoroughly cleaning the soybeans, the hyacinth beans and the lotus seeds, soaking the cleaned soybeans, the cleaned hyacinth beans and the cleaned lotus seeds for 6-12 hours, and grinding the soaked soybeans, the soaked hyacinth beans and the soaked lotus seeds into pulp for standby application; thoroughly cleaning the rice, the polished glutinous rice, the Chinese chestnuts, the pitted Chinese jujubes and the peeled small sweet potato blocks, soaking the cleaned rice, the cleaned polished glutinous rice, the cleaned Chinese chestnuts, the cleaned Chinese jujubes and the cleaned small sweet potato blocks for 1-2 hours, and putting the soaked rice, the soaked polished glutinous rice, the soaked Chinese chestnuts, the soaked pitted Chinese jujubes and the soaked small sweet potato blocks in a pot; adding clean water with amount being 2-3 times of the mixture added in the pot, performing boiling with an intense fire, then performing cooking with a slow fire for 1-2 hours, and adding the pulp ; performing boiling with an intense fire, then performing cooking a slow fire for 1-2 hours, adding the dried longan pulp and the Chinese wolfberry fruits, and performing cooking a slow fire for 10-30 minutes; and adding the honey and the food additive. The invention provides the nutrient porridge capable of invigorating the spleen and the preparation method of the nutrient porridge, wherein the nutrient porridge disclosed by the invention is high in nutrient value, and good in mouth feel, has strong points of supplementing qi and benefitting the spleen, and improves the immunity of human bodies.
Description
Technical field
The present invention relates to a kind of food, especially a kind of invigorating the spleen nutrition porridge and preparation method thereof.
Background technology
Along with the raising of people's living standard, the high protein that take in every day, the oiliness food of high heat is too much, in addition city working clan's operating pressure is large, rhythm of life is fast, life style is science not, fast food is taken in too much, increase the weight of the burden of spleen, affect people's spleen function, cause lassitude, dizzy tinnitus, decrease of memory, poor appetite, weakness of limbs, how to improve this situation, cure the disease in not sick, although famous kind of health-care nutritive mush in the market, but specific aim is all not strong, be difficult to meet the demand of spleen in sub-health state crowd.
Summary of the invention
The object of the invention is to make up market deficiency, proposition one is of high nutritive value, mouthfeel is good, the beneficial spleen of tonifying Qi is with strong points, improves invigorating the spleen nutrition porridge of human immunological competence and preparation method thereof.
For achieving the above object, the technical solution used in the present invention is as follows:
A kind of invigorating the spleen nutrition porridge, raw material ratio is by weight: rice 10-30 part, glutinous rice 3-10 part, Chinese chestnut 5-15 part, soya bean 2-6 part, French beans 1-3 part, stoning date 3-9 part, Ipomoea batatas 1-3 part, lotus seeds 1-3 part, dried longan pulp 0.5-2 part, matrimony vine 0.5-2 part, honey and food additives are appropriate.
The weight ratio of above-mentioned each composition is preferably: 10 parts, rice, 3 parts, glutinous rice, 5 parts of Chinese chestnuts, 2 parts of soya beans, 1 part, French beans, 3 parts, stoning date, 1 part, Ipomoea batatas, 1 part, lotus seeds, 0.5 part of dried longan pulp, 0.5 part of matrimony vine, honey and food additives are appropriate. Or the weight ratio of each composition is preferably: 20 parts, rice, 6 parts, glutinous rice, 10 parts of Chinese chestnuts, 3 parts of soya beans, 1 part, French beans, 4 parts, stoning date, 1 part, Ipomoea batatas, 1 part, lotus seeds, 1 part of dried longan pulp, 0.5 part of matrimony vine, honey and food additives are appropriate. Or the weight ratio of each composition is preferably: 30 parts, rice, 6 parts, glutinous rice, 10 parts of Chinese chestnuts, 4 parts of soya beans, 2 parts, French beans, 4 parts, stoning date, 2 parts, Ipomoea batatas, 2 parts, lotus seeds, 2 parts of dried longan pulps, 1 part of matrimony vine, honey and food additives weight ratio appropriate or each composition is preferably: 30 parts, rice, 10 parts, glutinous rice, 15 parts of Chinese chestnuts, 6 parts of soya beans, 3 parts, French beans, 9 parts, stoning date, 3 parts, Ipomoea batatas, 2 parts, lotus seeds, 2 parts of dried longan pulps, 2 parts of matrimony vines, honey and food additives are appropriate.
Above-mentioned invigorating the spleen nutrition porridge, its preparation method is: by soya bean, French beans, lotus seeds are put into clear water after cleaning and are soaked 6-12 hour, rice, glutinous rice, Chinese chestnut, stoning date is put into clear water after cleaning and is soaked 1-2 hour, soya bean after soaking, French beans, Ipomoea batatas, it is for subsequent use that lotus seeds are put into the sander pulping of polishing, by the rice after soaking, glutinous rice, Chinese chestnut, stoning date, cleaning the Ipomoea batatas that is cut into small pieces of peeling inserts in pot in the lump, add the 2-3 times of clear water big fire fire of larding speech with literary allusions after boiled and continue to hot plate 1-2 hour, add the soya bean of the pulping of polishing, French beans, lotus seeds, after big fire is boiled, slow fire continues to hot plate 1-2 hour, with dried longan pulp, matrimony vine, continue slow fire and hot plate 10-30 minute, stir in right amount with food additives, stop working adds honey to stir in the time that it naturally cools to 60-80 DEG C.
Beneficial effect of the present invention is as follows:
The selected material combination of the present invention is proper, and preparation method is simple, draws materials easily, is of high nutritive value, mouthfeel is good, the beneficial spleen of tonifying Qi is with strong points, improves human immunological competence, old and young suitable for four seasons.
Detailed description of the invention
Embodiment 1: raw material ratio is by weight: 10 kilograms, rice, 3 kilograms, glutinous rice, 5 kilograms of Chinese chestnuts, 2 kilograms of soya beans, 1 kilogram, French beans, 3 kilograms, stoning date, 1 kilogram, Ipomoea batatas, 1 kilogram, lotus seeds, 0.5 kilogram of dried longan pulp, 0.5 kilogram of matrimony vine, honey and food additives are appropriate. its preparation method is: by soya bean, French beans, lotus seeds are put into clear water after cleaning and are soaked 12 hours, rice, glutinous rice, Chinese chestnut, stoning date is put into clear water after cleaning and is soaked 2 hours, soya bean after soaking, French beans, Ipomoea batatas, it is for subsequent use that lotus seeds are put into the sander pulping of polishing, by the rice after soaking, glutinous rice, Chinese chestnut, stoning date, cleaning the Ipomoea batatas that is cut into small pieces of peeling inserts in pot in the lump, adding 2 times of clear water big fire fire of larding speech with literary allusions after boiled continues to hot plate 2 hours, add the soya bean of the pulping of polishing, French beans, lotus seeds, after big fire is boiled, slow fire continues to hot plate 2 hours, with dried longan pulp, matrimony vine, continuing slow fire hots plate 30 minutes, stir in right amount with food additives, stop working adds honey to stir in the time that it naturally cools to 70 DEG C.
Embodiment 2: raw material ratio is by weight: 20 kilograms, rice, 6 kilograms, glutinous rice, 10 kilograms of Chinese chestnuts, 3 kilograms of soya beans, 1 kilogram, French beans, 4 kilograms, stoning date, 1 kilogram, Ipomoea batatas, 1 kilogram, lotus seeds, 1 kilogram of dried longan pulp, 0.5 kilogram of matrimony vine, honey and food additives are appropriate. its preparation method is: by soya bean, French beans, lotus seeds are put into clear water after cleaning and are soaked 12 hours, rice, glutinous rice, Chinese chestnut, stoning date is put into clear water after cleaning and is soaked 3 hours, soya bean after soaking, French beans, it is for subsequent use that lotus seeds are put into the sander pulping of polishing, by the rice after soaking, glutinous rice, Chinese chestnut, stoning date, cleaning the Ipomoea batatas that is cut into small pieces of peeling inserts in pot in the lump, adding 2 times of clear water big fire fire of larding speech with literary allusions after boiled continues to hot plate 2 hours, add the soya bean of the pulping of polishing, French beans, lotus seeds, after big fire is boiled, slow fire continues to hot plate 2 hours, with dried longan pulp, matrimony vine, continuing slow fire hots plate 30 minutes, stir in right amount with food additives, stop working adds honey to stir in the time that it naturally cools to 70 DEG C.
Embodiment 3: raw material ratio is by weight: 30 kilograms, rice, 6 kilograms, glutinous rice, 10 kilograms of Chinese chestnuts, 4 kilograms of soya beans, 2 kilograms, French beans, 4 kilograms, stoning date, 2 kilograms, Ipomoea batatas, 2 kilograms, lotus seeds, 2 kilograms of dried longan pulps, 1 kilogram of matrimony vine, honey and food additives are appropriate. its preparation method is: by soya bean, French beans, lotus seeds are put into clear water after cleaning and are soaked 12 hours, rice, glutinous rice, Chinese chestnut, stoning date, cleaning peels is cut into small pieces after Ipomoea batatas is cleaned in the lump and puts into clear water and soak 3 hours, soya bean after soaking, French beans, it is for subsequent use that lotus seeds are put into the sander pulping of polishing, by the rice after soaking, glutinous rice, Chinese chestnut, stoning date is inserted in pot, adding 2 times of clear water big fire fire of larding speech with literary allusions after boiled continues to hot plate 2 hours, add the soya bean of the pulping of polishing, French beans, lotus seeds, after big fire is boiled, slow fire continues to hot plate 2 hours, with dried longan pulp, matrimony vine, continuing slow fire hots plate 30 minutes, stir in right amount with food additives, stop working adds honey to stir in the time that it naturally cools to 80 DEG C.
Embodiment 4: raw material ratio is by weight: 30 kilograms, rice, 10 kilograms, glutinous rice, 15 kilograms of Chinese chestnuts, 6 kilograms of soya beans, 3 kilograms, French beans, 9 kilograms, stoning date, 3 kilograms, Ipomoea batatas, 2 kilograms, lotus seeds, 2 kilograms of dried longan pulps, 2 kilograms of matrimony vines, honey and food additives are appropriate. its preparation method is: by soya bean, French beans, Ipomoea batatas, lotus seeds are put into clear water after cleaning and are soaked 12 hours, rice, glutinous rice, Chinese chestnut, stoning date is put into clear water after cleaning and is soaked 2 hours, soya bean after soaking, French beans, it is for subsequent use that lotus seeds are put into the sander pulping of polishing, by the rice after soaking, glutinous rice, Chinese chestnut, stoning date, cleaning the Ipomoea batatas that is cut into small pieces of peeling inserts in pot in the lump, adding 2 times of clear water big fire fire of larding speech with literary allusions after boiled continues to hot plate 2 hours, add the soya bean of the pulping of polishing, French beans, lotus seeds, after big fire is boiled, slow fire continues to hot plate 2 hours, with dried longan pulp, matrimony vine, continuing slow fire hots plate 30 minutes, stir in right amount with food additives, stop working adds honey to stir in the time that it naturally cools to 70 DEG C.
Claims (6)
1. an invigorating the spleen nutrition porridge, it is characterized in that: raw material ratio is by weight: rice 10-30 part, glutinous rice 3-10 part, Chinese chestnut 5-15 part, soya bean 2-6 part, French beans 1-3 part, stoning date 3-9 part, Ipomoea batatas 1-3 part, lotus seeds 1-3 part, dried longan pulp 0.5-2 part, matrimony vine 0.5-2 part, honey and food additives are appropriate.
2. a kind of invigorating the spleen nutrition porridge according to claim 1, it is characterized in that: the weight ratio of each composition is preferably: 10 parts, rice, 3 parts, glutinous rice, 5 parts of Chinese chestnuts, 2 parts of soya beans, 1 part, French beans, 3 parts, stoning date, 1 part, Ipomoea batatas, 1 part, lotus seeds, 0.5 part of dried longan pulp, 0.5 part of matrimony vine, honey and food additives are appropriate.
3. a kind of invigorating the spleen nutrition porridge according to claim 1, it is characterized in that: the weight ratio of each composition is preferably: 20 parts, rice, 6 parts, glutinous rice, 10 parts of Chinese chestnuts, 3 parts of soya beans, 1 part, French beans, 4 parts, stoning date, 1 part, Ipomoea batatas, 1 part, lotus seeds, 1 part of dried longan pulp, 0.5 part of matrimony vine, honey and food additives are appropriate.
4. invigorating the spleen nutrition porridge according to claim 1, it is characterized in that: the weight ratio of each composition is preferably: 30 parts, rice, 6 parts, glutinous rice, 10 parts of Chinese chestnuts, 4 parts of soya beans, 2 parts, French beans, 4 parts, stoning date, 2 parts, Ipomoea batatas, 2 parts, lotus seeds, 2 parts of dried longan pulps, 1 part of matrimony vine, honey and food additives are appropriate.
5. a kind of invigorating the spleen nutrition porridge according to claim 1, it is characterized in that: the weight ratio of each composition is preferably: 30 parts, rice, 10 parts, glutinous rice, 15 parts of Chinese chestnuts, 6 parts of soya beans, 3 parts, French beans, 9 parts, stoning date, 3 parts, Ipomoea batatas, 2 parts, lotus seeds, 2 parts of dried longan pulps, 2 parts of matrimony vines, honey and food additives are appropriate.
6. a kind of invigorating the spleen nutrition porridge according to claim 1, its preparation method is: by soya bean, French beans, lotus seeds are put into clear water after cleaning and are soaked 6-12 hour, rice, glutinous rice, Chinese chestnut, stoning date is put into clear water after cleaning and is soaked 1-2 hour, soya bean after soaking, French beans, it is for subsequent use that lotus seeds are put into the sander pulping of polishing, by the rice after soaking, glutinous rice, Chinese chestnut, stoning date, cleaning the Ipomoea batatas that is cut into small pieces of peeling inserts in pot in the lump, add the 2-3 times of clear water big fire fire of larding speech with literary allusions after boiled and continue to hot plate 1-2 hour, add the soya bean of the pulping of polishing, French beans, lotus seeds, after big fire is boiled, slow fire continues to hot plate 1-2 hour, with dried longan pulp, matrimony vine, continue slow fire and hot plate 10-30 minute, stir in right amount with food additives, stop working adds honey to stir in the time that it naturally cools to 60-80 DEG C.
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| Application Number | Priority Date | Filing Date | Title |
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| CN201410574545.3A CN105581073A (en) | 2014-10-24 | 2014-10-24 | Nutrient porridge capable of invigorating spleen and preparation method of nutrient porridge |
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| CN201410574545.3A CN105581073A (en) | 2014-10-24 | 2014-10-24 | Nutrient porridge capable of invigorating spleen and preparation method of nutrient porridge |
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Cited By (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN107019146A (en) * | 2017-04-20 | 2017-08-08 | 王清华 | A kind of nutrition porridge and preparation method thereof |
| CN108065188A (en) * | 2017-12-25 | 2018-05-25 | 湖南宇山玉月农业科技有限公司 | A kind of Batata porridge |
| CN110833140A (en) * | 2019-12-18 | 2020-02-25 | 竹溪县建丰种养殖专业合作社 | Method for making sweet milled porridge fast food |
| CN113647616A (en) * | 2021-08-05 | 2021-11-16 | 精准健合(惠州)生物技术有限公司 | Spleen-tonifying and digestion-promoting solid beverage, preparation method thereof and granulator thereof |
-
2014
- 2014-10-24 CN CN201410574545.3A patent/CN105581073A/en active Pending
Cited By (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN107019146A (en) * | 2017-04-20 | 2017-08-08 | 王清华 | A kind of nutrition porridge and preparation method thereof |
| CN108065188A (en) * | 2017-12-25 | 2018-05-25 | 湖南宇山玉月农业科技有限公司 | A kind of Batata porridge |
| CN110833140A (en) * | 2019-12-18 | 2020-02-25 | 竹溪县建丰种养殖专业合作社 | Method for making sweet milled porridge fast food |
| CN113647616A (en) * | 2021-08-05 | 2021-11-16 | 精准健合(惠州)生物技术有限公司 | Spleen-tonifying and digestion-promoting solid beverage, preparation method thereof and granulator thereof |
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Application publication date: 20160518 |