CN106722963A - A kind of vegetarian diet meal - Google Patents

A kind of vegetarian diet meal Download PDF

Info

Publication number
CN106722963A
CN106722963A CN201710015916.8A CN201710015916A CN106722963A CN 106722963 A CN106722963 A CN 106722963A CN 201710015916 A CN201710015916 A CN 201710015916A CN 106722963 A CN106722963 A CN 106722963A
Authority
CN
China
Prior art keywords
seed
raw material
bean
following components
eaten
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Pending
Application number
CN201710015916.8A
Other languages
Chinese (zh)
Inventor
谢少韩
Current Assignee (The listed assignees may be inaccurate. Google has not performed a legal analysis and makes no representation or warranty as to the accuracy of the list.)
Individual
Original Assignee
Individual
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Individual filed Critical Individual
Priority to CN201710015916.8A priority Critical patent/CN106722963A/en
Publication of CN106722963A publication Critical patent/CN106722963A/en
Pending legal-status Critical Current

Links

Classifications

    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
    • A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs

Landscapes

  • Medicines Containing Plant Substances (AREA)

Abstract

A kind of vegetarian diet meal, including the raw material of following weight portion is prepared from：The weight portion of unpolished rice class raw material 35 45；The weight portion of bean material 25 40；The weight portion of nuts and kernels raw material 10 25；Plant the weight portion of subclass raw material 15 25；The weight portion of fresh fruit class raw material 10 20；The weight portion of greengrocery raw material 15 20；The weight portion of plant flowers class raw material 7 13；The weight portion of rare plant class raw material 5 10；The weight portion of addition class raw material 37.The present invention has screened rational component, meets the nutritional need of human body, realizes the effect of quick weight-lossing toxin expelling.

Description

A kind of vegetarian diet meal
Technical field
The present invention relates to food technology field, and in particular to a kind of vegetarian diet meal.
Background technology
Obesity is body fat, a kind of state caused by especially triglycerides (triacylglycerol) accumulation is excessive.Generally Due to food intake is excessive or the change of organism metabolism and to cause body fat to gather excessive, cause excess weight to increase, and draw Play the physiological change of human pathology.Fat-reducing belongs to the behavior for the purpose of reducing human body excessive fat, body weight, moderately subtracts Weight can reduce the risk for suffering from obesity, can also improve the general level of the health of the patient of obesity complication.
Inventor has found in long-term research, in the place that lymphatic vessel is especially intensive, such as belly, thigh, arm, face Cheek etc., is easily to pile up toxin, pile up the place of fat, and lymphatic system can swallow the harmful substance not excreted, and swallow Many, the intensive place of lymphatic system is easy for piling up fat, piles up toxin.Lymph is the immune antiboidy of body, if lymph System bulk deposition toxin and fat, an accumulation will become so-called obesity.Just because long-term precipitation toxin in vivo With the fat of accumulation, plug caused by lymphatic vessel.To be carried out simultaneously with toxin expelling in fat-reducing, to improve mutual effect.
Therefore, people be highly desirable to it is a kind of can realize simultaneously toxin expelling, fat-reducing food, with according to above-mentioned fat accumulation Scientific in principle effectively excretes vivotoxin rubbish, reaches the effect of slimming, and being especially desirable to the food has Following effect：Thin belly, thin thigh, thin arm, thin cheek；Fat and toxin that lymph tubule is piled up are decomposed, the five internal organs are met again Needed for body nutrition, will not rebound；Toxin expelling, weight reducing effect is obvious.
The content of the invention
For defect of the prior art, the present invention provides a kind of vegetarian diet meal, to improve the effect of food toxin expelling, weight reducing.
A kind of vegetarian diet meal, including the raw material of following weight portion is prepared from：
Unpolished rice class raw material 35-45 weight portions；
Bean material 25-40 weight portions；
Nuts and kernels raw material 10-25 weight portions；
Plant subclass raw material 15-25 weight portions；
Fresh fruit class raw material 10-20 weight portions；
Greengrocery raw material 15-20 weight portions；
Plant flowers class raw material 7-13 weight portions；
Rare plant class raw material 5-10 weight portions；
Addition class raw material 3-7 weight portions.
In the present invention, as a kind of perferred technical scheme, the unpolished rice class raw material includes the mixing of following components composition Thing：Red rice, glutinous rice, brown rice, oat, the white seed of Job's tears, corn, wheat, mustard wheat, triticale, milled glutinous broomcorn millet, sago, the red seed of Job's tears, black millet, Barley, black rice, yellow millet, black glutinous rice, blank corn, wheat seeding, sorghum.Above each component weight portion is 1-5 weight portions, altogether 35-45 weight portions, and the water content of above each component is 15-25wt%.
In the present invention, as a kind of perferred technical scheme, the bean material includes the mixture of following components composition： Chick-pea, red bean, soya bean, black soybean, broad bean, mung bean, French beans, sword bean, green soya bean, tiger beans, garden pea, horsebean, red kidney bean, cowpea Beans, ridge ship beans, Long Dou, pea, navy bean, teata glycinis, potato.Above each component weight portion is 1-3 weight portions, altogether 25- 40 weight portions, and the water content of above each component is 15-25wt%.
In the present invention, as a kind of perferred technical scheme, the nuts and kernels raw material includes the mixing of following components composition Thing：Hickory kernel, filbert benevolence, polly seed nucleole, SEMEN PINI KORAIENSIS, almond, gingko kernel, cashew nut kernel, brush-cherry seed, fructus cannabis, spina date seed, Peach kernel.Above each component weight portion is 0.5-3 weight portions, and the water content of each component of 10-25 weight portions, and the above altogether is 10-15wt%.
In the present invention, as a kind of perferred technical scheme, described kind of subclass raw material includes the mixing of following components composition Thing：Pumpkin, watermelon seeds, linseed, strange Asia seed, agaric vegetable seed, pumpkin seed, Red radish seed, melon seed, eggplant seed, crowndaisy chrysanthemum Seed, carrot seed, Chinese toon seed, spinach seed, lettuce seed, hollow vegetable seed, purple perilla seed, Semen Lactucae sativae, winter squash seed, potherb mustard seed, chocho Seed, grape pip, tea seed, moringa seeds, grapefruit seed, tangerine seed, caraway seeds, bitter melon seed, celery seed, wax gourd seed, pomegranate seed, rapeseed, Big blue seed, Tomato Seed, Seeds of Luffa cylindrica, leek seed, pawpaw seeds, Chinese cabbage seed, three-coloured amaranth seed, cabbage mustard seed, cucumber seed, peanut, lotus seeds.More than Each component weight portion is 0.2-1 weight portions, altogether 15-25 weight portions, and the water content of above each component is 10-15wt%.
In the present invention, as a kind of perferred technical scheme, the fresh fruit class raw material includes the mixing of following components composition Thing：American pistachios, fig, desert really, apple, Momordica grosvenori, jujube, yellow peach, hawthorn, mulberry fruit, banana, pineapple, lemon.It is each above Ingredients weight parts are 0.2-2 weight portions, altogether 10-20 weight portions, and the water content of above each component is 15-25wt%.
In the present invention, as a kind of perferred technical scheme, the greengrocery raw material includes the mixing of following components composition Thing：Cauliflower, caraway, spinach, seaweed, celery, carrot, green turnip, tomato, green pepper, onion, Chinese yam, purple potato, pumpkin, glycan.With Upper each component weight portion is 0.3-2 weight portions, and the water content of each component of 15-20 weight portions, and the above altogether is 15- 25wt%.
In the present invention, as a kind of perferred technical scheme, the plant flowers class raw material includes the mixed of following components composition Compound：Sophora flower, chrysanthemum, honeysuckle, Flos Albiziae, peony, Tea Flower, lilac, rose, sweet osmanthus, peony, flower of hyacinth dolichos, Apple flower, bitter orange flower, cordyceps flower.Above each component weight portion is 0.5-2 weight portions, altogether 7-13 weight portions, and each above The water content of component is 5-13wt%.
In the present invention, as a kind of perferred technical scheme, the rare plant class raw material includes following components composition Mixture：Hericium erinaceus, DAHONGGU, asparagus, dried mushroom, matrimony vine, lycium ruthenicum, black fungus, Semen sesami nigrum, white sesameseed, the root of Dahurain angelica, red mushroom, Mulberry leaf, okra, mushroom, blueberry, Cranberry, kudzu-vine root powder, lotus root starch, cassia seed, lily, Gorgon fruit, Ba Danmu, Kiwi berry, Poria cocos, White fungus, sea-buckthorn, Armillariella mellea freezes pyrus nivalis, spirulina maxim, bolete, agate card, matsutake, pollen pini, hickory chick.Above each component Weight portion is 0.1-0.5 weight portions, altogether 5-10 weight portions, and the water content of above each component is 3-7wt%.
In the present invention, as a kind of perferred technical scheme, the addition class raw material includes the mixing of following components composition Thing：The membrane of a chicken's gizzard, xylitol, FOS, l-cn.Above each component weight portion is 0.7-1.8 weight portions, altogether 3-7 Weight portion, and the water content of above each component is 4-7wt%.
In the present invention, as a kind of perferred technical scheme, preparation method comprises the following steps：
(1) unpolished rice class raw material, bean material, nuts and kernels raw material, kind subclass raw material, fresh fruit class raw material, vegetables are weighed respectively Class raw material, plant flowers class raw material, rare plant class raw material, addition class raw material, and are forced into 100-200MPa, then 3- by raw material Instantaneous pressure release in 5s；
(2) raw material after step (1) is processed is put into container, stifling 10-25 minutes using vapor, then rapid water Bath is cooled to 35-45 DEG C；
(3) raw material after step (2) treatment is divided in a square position, and interior at 5-10 minute temperature is reduced to -33 DEG C~-38 DEG C, and it is put into standing 3-5 hours in vacuum storehouse；
(4) raw material after step (3) treatment is vacuum-packed, is obtained finished product.
The present invention often wraps 30g, a bag of often being eaten when edible, one day 3-5 bag.Directly reconstituted with hot water edible.
In the present invention, red rice, black rice with removing free radical, anti-aging, improve hypoferric anemia, anti allergic reaction And the different physiological roles such as immunological regulation.Black rice pigments or a kind of natural pigment, do not have toxicity, and maintain plant Interior abundant various nutriments, can be used as food color, and with plurality of health care functions.Flavonoids in black rice Compound is able to maintain that blood vessel normal osmotic pressure, mitigates fragility of blood vessels, prevents angiorrhoxis and anastalsis, has to hydrogen peroxide Scavenging action, additionally it is possible to the effect for removing super hydroxyl radical free radical and the effect for removing ultra-oxygen anion free radical, so as to reach row Toxic effect is really.Containing protein, fat, carbohydrate, calcium, phosphorus, iron, vitamin B1, vitamin B2, nicotinic acid and starch etc. in glutinous rice, battalion Support abundant, be the strong food of temperature compensation, with tonifying middle-Jiao and Qi, strengthening spleen and nourishing stomach, only the effect of abnormal sweating, to being off one's feed, abdominal distension is suffered from diarrhoea There is certain mitigation.The content of vitamin, mineral matter and dietary fiber is more rich in brown rice, can clear up enteron aisle rubbish, has The toxin expelling fat-reducing of effect.Oat is a kind of low sugar, high nutrition, high energy food, and beneficial to defecation, heat is low, and glycemic index is low, drop Blood lipid and reducing blood sugar, has functions that to reduce cholesterol, steady blood sugar.Contain protein 16.2%, fat 4.6%, carbohydrate in the white seed of Job's tears 79.2%, effect of ejecting poison is higher.Corn contains rich in protein, fat, vitamin, trace element, cellulose etc., can Stomach is produced satiety, prevent overfeeding from taking in, reduce fuel value of food ratio, reduce deposit fat accumulating amount.It is wheat, black small Rich in soluble rye fibre in wheat, milled glutinous broomcorn millet, it is possible to decrease blood sugar and cholesterol, tissue lipid peroxidating.Mustard wheat can descend gas to disappear Product, controls stomach and stagnates.Sago, is processed by the core of palm class or soft core, and by mechanical treatment, immersion, precipitation dries what is be made Edible sago starch, sago is warm in nature, sweet, invigorating the spleen, tonifying lung, resolving sputum.The red seed of Job's tears, red adlay is also referred to as the seed of Job's tears, rich in the heart of a lotus seed Benevolence fat, starch, protein and, vitamin etc., have abundant nutrition.Black millet, black German millet nutrition value is very high, is a kind of Security foodstuff base material higher.Barley, carbohydrate content is higher, and protein, calcium, phosphorus content are medium, containing a small amount of B races dimension Raw element.Yellow millet, yellow millet play the role of kidney-nourishing, except heat, removing toxic substances, taste abnormal heat, gastric disorder causing nausea vomiting, quench one's thirst, diarrhea.Black glutinous rice, Containing abundant nutrition, with good tonic effect, containing abundant calcium, phosphorus, iron, vitamin B1, B2 etc..Blank corn is rich in water Dissolubility melanin and various the essential trace elements of the human bodys, phytoprotein and various amino acid, nutrient content apparently higher than its His cereal crops.Sorghum energy removing dampness and eliminating phlegm, antitoxic heart-soothing and sedative.
In bean material, the explanation as a example by several：The crude fibre of chick-pea can promote intestines peristalsis, release constipation, and Enterotoxin is removed, there are beauty functions.Red bean is rich in vitamin E and potassium, magnesium, phosphorus, zinc, selenium isoreactivity composition, is typical height Potassium food, with multiple efficacies such as clearing heat and detoxicating, invigorating spleen and reinforcing stomach, inducing diuresis to remove edema, relieving restlessness of ventilating, lactogenesis of enriching blood.Soya bean contains rich Rich phytoprotein.Black soybean, it is possible to increase absorption of the body to ferro element, the edible black soya bean of belt leather can improve Anemia. Broad bean nutritive value enriches, containing 8 kinds of essential amino acids.Carbohydrate content 47%~60%.Mung bean have removing toxic substances, toxin expelling it Effect.French beans are dispelled beneficial to summer-heat and damp perverse trend, the effect with invigorating the spleen to arrest diarrhea, beneficial to toxin expelling.Contain crude fibre and carbon water in sword bean Compound, is a kind of preferable natural edible dietary fiber, actively improves and alleviate work to intestines problem, cardiovascular and cerebrovascular disease With the effect of effective toxin expelling can be played.Green soya bean is rich in unrighted acid and soybean lecithin, there is holding blood vessel elasticity, brain tonic Effect with preventing fatty liver from being formed, rich in various antioxidant contents, moreover it is possible to diminish inflammation, with detoxication, can reduce Have a heart disease and cancer risk.Tiger beans, i.e., brave beans, containing niacin and vitamin, can play toxin expelling effect.Lotus Phytolectin in blue beans, only wooden fork element and gibberellin A20 etc., these materials have important work to enhancing human metabolism's function With.Cowpea is mild-natured, sweet-salty, returns spleen, stomach.With QI invigorating, good in strengthening stomach and tonifying kidney and the five internal organs in reason, adjust face to take care of health, production of sperm marrow, only Quench one's thirst, tell inverse effect let out dysentery, detoxify.Dried long bean contains substantial amounts of string, the effect for also relaxing bowel.Long Dou, i.e., Goa bean.Rich in vitamin and various nutrient elements, eaten with step-down, beauty, aid digestion etc. and medical value.Pea stops wooden fork The materials such as the solidifying element of acid, gibberellin and plant, with anti-inflammation, strengthen the function of metabolism.Contain in garden pea and bean seedlings There is the dietary fiber compared with horn of plenty, constipation can be prevented, there is gut purge to act on.Navy bean, navy bean, by D2 type navy bean extracts It is a kind of natural starch blocking food with water-soluble dietary fiber composition.Navy bean is rich in alpha-amylase inhibitor and meals Fiber.It can effectively block the decomposition of starch in starch food high (rice, wheaten food, coarse cereals and related snacks and cake), resistance The intake of disconnected major part starch heat, reduces the adipose-derived of human body maximum.Teata glycinis has invigorating spleen for diuresis, the lower gas of detumescence；Grow Kidney yin, moistening lung is dry, wind-heat processed and promoting blood circulation and detoxication；Only night sweat, black hair dark hair and the function of promoting longevity.Protein in teata glycinis Content is up to 36%-40%, 2 times, 3 times of egg, 12 times of milk equivalent to meat；Teata glycinis contains 19 kinds of oleic acid, its Up to 80%, absorptivity is up to more than 95% to unsaturated fatty acid content, and decapacitation is outer the need for meeting human body to fat, also reduces The effect of blood cholesterol.
In nuts and kernels, kind subclass raw material, the explanation as a example by several：Polly seed nucleole, sunflower seeds is catananche to day The kind of certain herbaceous plants with big flowers, to reduction blood fat, and can expelling parasite.Sunflower seeds, wherein there is volume linoleic acid, still there is phosphatide, β containing abundant fat oil The sterols such as sitosterol；Again containing organic acids and carrotene etc. such as protein, carbohydrate and citric acid, tartaric acid, chlorogenic acids.Phosphatide pair Rat plays the role of pre- hyperlipemia and hypercholesterolemia.SEMEN PINI KORAIENSIS is fatty, protein, carbohydrate etc., and food is strong long Body and mind, skin care is promoted longevity, and also has food therapy value very high.Almond, almond is the seed of rose family apricot, is divided into sweet apricot Renhe semen armeniacae amarae, mainly contains protein, fat, sugar, micro amarogentin.Mainly oleic acid and Asia is oily in the composition of fat Acid.Gingko kernel, ginkgo nut is commonly called as gingko, and it is made up of meat exosper, sclerotin mesosperm, film quality endotesta, benevolence.Cashew nut Benevolence, nutritive value is very high, and containing rich in protein, fat and carbohydrate, taste is sweet and delicious.Brush-cherry seed, moisturizes cunning Intestines, lower gas, Li Shui.For intestine-dryness due to consumption of fluid, stagnation of QI due to dyspepsia, abdominal distention constipation, oedema, tinea pedis, difficult urination.With moisturize laxation, Lower gas row is stagnant, effect of inducing diuresis for removing edema.Fructus cannabis, sweet, mild-natured, returns spleen, stomach, large intestine channel, effect relax bowel, moisturize and kill Worm.Sweet, acid, it is mild-natured.Conscience can be nourished, is calmed the nerves, arrest sweating.Peach kernel has promoting blood circulation, relaxes bowel, relieving cough and asthma work( Effect.Pumpkin, enters kidney channel, Liver Channel.High-content linoleic acid contained by pumpkin, can be effectively reduced blood sugar, be patient of diabetes The good medicine of person.Expert's research shows:Squash polyoses and pumpkin protein are remarkably improved diabetes rat insulin level, pumpkin Protein and arginine in oil can improve the sugar tolerance of diabetes rat.Linseed, typically edible, especially blood high per capita Pressure, high cholesterol or high fat of blood personage.Strange Asia seed contains rich in protein, and content is higher than soybean, is that plain chocolate albumen contains 5 times of amount.Especially the protein in strange Asia seed is, containing 20 kinds of complete high-quality proteins of amino acid, to be carried in the albumen of plant It is very rare in body.Agaric vegetable seed, leaf contains multivitamin and calcium, iron, has blood-cleaning detoxifying to act on.Red radish seed, Red flesh is a kind of home cooking, and major ingredient is radish.Some Red radish are peppery, because the biotic component of itself is such.The heart In U.S. Radish seed institute heat content it is less, cellulose is more, and feeling of repletion is also easy to produce after eating, and these both contribute to fat-reducing.Melon seed has egg The nutrients such as white matter, carbohydrate, carrotene, vitamin B1, vitamin B2, nicotinic acid, calcium, phosphorus, iron, also containing can be by Insoluble protein is transformed into the invertase of soluble protein.Crowndaisy chrysanthemum seed, in ancient Chinese, crowndaisy chrysanthemum is imperial palace delicacies, so It is called emperor's dish.Crowndaisy chrysanthemum has the clear gas of wormwood artemisia, the sweet perfume (or spice) of chrysanthemum.Carried according to Chinese Gu medicine book:" peace that crowndaisy chrysanthemum nature and flavor are sweet, pungent, flat, nontoxic, have The motive, supports taste, dissolving phlegm drink, sharp stomach " the effect of.Garden appreciation and cultivation all over China.Hebei, Shandong, Hebei Shijiazhuang etc. Ground has wild.Carrot seed, in every 100 grams of carrots, containing about 0.6 gram of protein, 0.3 gram of fat, 7.6~8.3 grams of sugar, iron 0.6 Milligram, 1.35~17.25 milligrams of vitamin A (carrotene), 0.02~0.04 milligram of vitamin B1, vitamin B2 0.04~ 0.05 milligram, 12 milligrams of vitamin C, the kilojoule of heat 150.7, separately containing pectin, starch, inorganic salts and several amino acids.All kinds of product Especially with deep Chinese red carotene carotene content highest in kind, various carrot contained energy are between 79.5 kilojoule~1339.8 kilojoules. Carrot is crisp delicious, the nutritious homely vegetables of a germplasm, have the title of " glabrousleaf asiabell root ".Carrot is rich in carbohydrate, fat, waves The nutritional ingredient of the needed by human body such as hair oil, carrotene, vitamin A, vitamin B1, vitamin B2, anthocyanidin, calcium, iron.Chinese toon Seed, Chinese toon bud is nutritious, and with dietary function, cure mainly catch cold, arthralgia pain due to rheumatism, stomachache, dysentery etc..Spinach seed, spinach There is the title of " nutrition model student ", it is rich in carotenoid, vitamin C, vitamin K, mineral matter (calcareous, irony etc.), coenzyme The various nutrients such as Q10.Lettuce seed, the content of carbohydrate is relatively low in lettuce, and inorganic salts, vitamin then content is richer Richness, especially contains more nicotinic acid.Nicotinic acid is the activator of insulin, and diabetes patient often eats a little lettuces, can improve sugar Metabolic function.Also it is easy to be inhaled by human body containing the ferro element in a certain amount of trace element zinc, iron, particularly lettuce in lettuce Receive, frequent edible fresh lettuce can prevent and treat hypoferric anemia.Potassium content in lettuce enriches, and is the 27 of sodium salt content Times, be conducive to adjusting the balance of internal salt.For patients such as hypertension, heart diseases, with promoting diuresis, reduce blood pressure, prevent The effect of arrhythmia.Lettuce also has and improves a poor appetite, liquid that stimulates digestion secretion, promotes the function such as gastrointestinal peristalsis.But, if mistake Lettuce is eaten more or often, because the lettuce biological in lettuce has stimulation to optic nerve, it may occur that dizzy drowsiness Toxic reaction, cause yctalopia or induce other eye illnesses, therefore should not eat more.The yctalopia and eye illness that many food lettuces cause need only stop Food lettuce, will take a turn for the better after a few days.The nutritional ingredient of lettuce is a lot, including protein, fat, carbohydrate, ash content, provitamin A, Vitamin B1, vitamin B2, vitamin c, microelements of calcium, phosphorus, iron, potassium, magnesium, silicon etc. and food fiber, thus can promote bone, The development of hair, skin, contributes to the growth of people.In recent years a kind of research discovery, the aromatic hydrocarbon that contains in lettuce is hydroxylated fat, energy The carcinogen nitrosamine in food is enough decomposed, the formation of cancer cell is prevented, liver cancer, stomach cancer for digestive system etc. have one Fixed prevention effect, can also alleviate cancer patient's radiotherapy or the reaction of chemotherapy.Hollow vegetable seed, water spinach contains abundant vitamin A originals, B family vitamin, vitamin C and nicotinic acid and protein, fat, phosphorus, iron etc..Its vitamin B1 content is 8 times of tomato.It is purple Perillaseed, perilla leaf can dissipate exterior cold, and sweating power is stronger, for chill table disease, see the disease such as aversion to cold, heating, lossless, often same with ginger With；As table disease has the stagnation of the circulation of vital energy concurrently, having can be equal to use with rhizoma cyperi, dried orange peel.Promoting the circulation of qi middle perilla leaf wide is used for the taste stagnation of the circulation of vital energy, uncomfortable in chest, evil of vomitting. Semen Lactucae sativae, fries romaine lettuce：Have functions that romaine lettuce possesses in itself, such as analgesia hypnosis, reduction cholesterol, auxiliary treatment nerve decline Weak, diuresis, stimulate circulation, it is antiviral etc..Winter squash seed, tonifying middle-Jiao and Qi, for weakness of the spleen and stomach；Coordinating intestines and stomach, for intestines Stomach has being off one's feed caused by heat.Potherb mustard seed, removing toxicity for detumescence, appetite-stimulating indigestion-relieving, middle benefit gas profit gas.Improving eyesight profit diaphragm.Cure mainly sore carbuncle Swell and ache, septum pectorale is full vexed, and coughing with a lot of sputum, knowledge is become deaf, gum swells rotten, the illness such as constipation.Buddha's hand melon seeds, chocho is clear and melodious, contains Abundant nutrition.Containing 5 grams of protein, 1 gram of fat, 30 grams of cellulose, 77 grams of carbohydrate in every kilogram of fresh melon, also given birth to containing dimension It is plain C220 milligrams, 0.1 milligram of riboflavin, 500 milligrams of calcic, 0 milligram of P 32,40 milligrams of iron.Chocho can both be cooked, and can be worked as Fruit is eaten something rare.Grape pip, the Revertase contained in red grape has promoting blood circulation and removing blood stasis, softening blood vessel, prevents thrombotic effect, Green grapes have clearing heat and detoxicating effect.Containing abundant anthocyanidin in purple grape, there is beautifying and anti-aging.Black grape then has Enriching yin effect for nourishing kidney, can make hair shiny black.White grape has functions that moistening lung, tonifying lung gas, is adapted to respiratory disease, coughs The people for coughing eats.The seed of tea seed, i.e. tea oil tree, can extract oil edible.The tea oil squeezed out is with high nutritive value and supports Raw health-care efficacy.Moringa seeds, also known as drumstick tree, Capparales Moringaceae is perennial tropical trees to Moringa, originates in India. Moringa seeds are the seed of Moringa tree, good application value are suffered from fields such as food, medicine, health care, cosmetics, because rich Containing seed oil of Moringa oleigera, it adjusts stomach in reduction blood fat, blood pressure, weight-reducing, and protect liver abstinence from alcohol strengthens body immunity aspect all With significant curative effect.Grapefruit seed, grape fruit being capable of nurse tissue cell, increase muscle power, bronchitis of releiving, diuresis, improvement fertilizer The disease of fat, oedema and lymph glandular system, it is anti-infective.Treatment pore is thick, nurses one's health greasy unclean skin.Inspire enthusiasm, releive Pressure, hypnosis.Anti-depression, antibacterial, appetizing, diuresis, sterilize, pathological phenomenon is dissipated.Deep layer purifies oiliness dark sore with hyperemia Skin, promotes hair growth and Rosemary Extract with tissue.Contain valuable natural complex P in the grapefruit grapefruit of incision and enrich Vitamin C and soluble cellulose, be containing the less fruit of sugar.Citrin can strengthen the function of skin and pore, Be conducive to skin care and beauty.Vitamin C may participate in the synthesis of human collagen albumen, promote the generation of antibody, to strengthen human body Function of detoxification.Tangerine seed, orange has the effects such as appetizing qi-regulating, promoting production of body fluid and nourishing the lung, preventing phlegm from forming and stopping coughing, can be used for the taste stagnation of the circulation of vital energy, chest and abdomen The diseases such as swollen vexed, hiccup is eaten less, gastrointestine dryness heat, cough with lung heat.Orange has the staphylococcic effect of suppression, can be with raising blood pressure, emerging Put forth energy heart, suppress stomach and intestine and uterus movement, can also reduce the fragility of capillary.Orange is rich in vitamin C and citric acid, has The effect of beautification function and dispelling fatigue.Red tangerine can be given protection against cancer in advance due to the flavonoids containing anticancer and the loose alkene of limitation cholesterol The diseases such as disease, early ageing, coronary sclerosis.Caraway seeds, caraway Traditional Chinese Medicine thinks that caraway is warm in nature sweet, can stomach strengthening and digestion promoting, sweating Promoting eruption, diuresis defaecation, wind dispelling removing toxic substances.《Compendium of Materia Medica》Say：" coriandrum pungent-warm perfume (or spice) is altered, interior logical heart spleen, outward up to four limbs.”《Roche meeting About cure mirror》Meaning " wards off all gas not just, dispersing wind and cold, fever and headache, the paddy that disappears food are stagnated, and along two just, go mesh screen, increasingly acne rash.” Modern study finds why fragrant caraway is, obtains the good name of caraway, is primarily due to it and contains volatile oil and volatile fragrant thing Matter.Caraway is nutritious, and caraway includes vitamin c, carrotene, vitamin b1, b2 etc., while also containing abundant mineral matter, Such as calcium, iron, phosphorus, magnesium, its volatile oil contain mannitol, positive certain herbaceous plants with big flowers aldehyde, aldehyde C-9 and linalool etc., can whet the appetite and be amusing.In caraway Also contain potassium malate etc..The amount of the vitamin c contained in caraway is more much higher than common vegetable, and common people eat 7~10 grams of caraways Leaf can just meet demand of the human body to vitamin c；Contained carrotene is higher by than tomato, Kidney bean, cucumber etc. in caraway More than 10 times.Bitter melon seed, balsam pear smell is bitter, nontoxic, cold in nature, enter the heart, liver, spleen, lung channel there is clear heat to quench one's thirst, hypotensive, blood fat celery Vegetable seed, celery is cool in nature, acrid-sweet flavor, nontoxic；Enter liver, courage, pericardium channel.Clearing heat and relieving fidgetness is cured mainly, soothing the liver cures mainly hypertension, had a headache, head It is dizzy, sudden-heat polydipsia, jaundice, oedema, urine puckery unfavorable, the menoxenia of heat, the illness such as leukorrhea with reddish discharge scrofula mumps.Celery Matter cunning cool in nature, therefore deficiency-cold in spleen and stomach, intestines are slided and do not consolidate the preferably careful of person's food.It has substantial amounts of collagenous calcium carbonate, is easily absorbed by the body, can It is calcareous needed for supplement both legs, moreover it is possible to prevent lower part of the body edema.Wax gourd seed, wax gourd contains sugar, protein, multivitamin and mineral Matter, it is nutritious, both can be used to boil soup, do wax gourd legendary venomous insect, it is also possible to pickle saccharogenesis melon winter etc., and can more be used as medicine and cure the disease.In Doctor thinks that wax gourd is sweet, and cold nature is nontoxic, has inducing diuresis to remove edema, heat-clearing, quenches the thirst, detoxifies, lose weight etc. and acts on.Pomegranate seed, pomegranate property Temperature, sweet or acid has functions that to promote the production of body fluid to quench thirst, relieving diarrhea with astringents, desinsection stop dysentery.Pomegranate contains various organic acids such as punicic acid, Absorption can be helped digest, is improved a poor appetite；Pomegranate play the role of substantially convergence, it is antibacterial, antiviral, have suppression to shigella dysenteriae, kill The effect of going out, has paralysis to act on endoparasite；Vitamin C contained by pomegranate and carrotene are all antioxidants, can prevent thin Born of the same parents' canceration, energy prevention of arterial is atherosis；Pomegranate leaf can make pomegranate tea, can moisturize and quench one's thirst, and such as be used to wash eye, can also be bright Mesh, elimination eye illness.Rapeseed, typically edible per capita, it is particularly suitable to suffer from canker sore, wet white, gingiva bleeding gingival hemorrhage, the tooth pine of bicker Dynamic, abdominalgia with blood stasis, cancer patient, but acute diseases such as cholera and sunstroke acne, pregnant early stage women, mesh disease patient, children's measles later stage, scabies, body odour etc. are chronic Patient will eat less.Big blue seed, i.e. kohlrabi seed, Tomato Seed are studied according to nutritionist and determined：Edible 50 grams for each person every day- 100 grams of fresh tomatoes, you can the need for meeting human body to several vitamins and mineral matter.Play the role of to suppress bacterium；The apple for containing Acid, citric acid and carbohydrate, peptic function.Seeds of Luffa cylindrica, have refrigerant, diuresis, invigorate blood circulation, stimulate the menstrual flow, the effect of removing toxic substances, also anti-mistake Quick, beauty effect.Leek seed, with kidney tonifying, stomach invigorating is refreshed oneself, the effects such as hidroschesis is astringent or styptic treatment for spontaneous sweating.In the traditional Chinese medical science, someone calls leek " Intestinal lavage grass ".Chinese cabbage seed, reinforcing stomach reg fluid, clearing heat and relieving fidgetness.Three-coloured amaranth seed, there is ease constipation stomach heat-clearing effect.Cabbage mustard seed, cabbage mustard containing cellulose, Carbohydrate etc..Its is sweet, and property is pungent, possess sharp aquation phlegm, removing toxic substances wind-dispelling, except heat symptoms caused by an exopathgen, solve it is tired, clear away heart-fire improving eyesight the effects such as.Cucumber Seed, relieving heat and thirst, inducing diuresis for removing edema.
Remaining raw material is no longer repeated one by one, by it is following it is several as a example by explanation：American pistachios, heart fruit is rich in vitamin, mineral Matter and anti-oxidizing elements, with low fat, low-calorie, high microsteping distinguishing feature.Fig constipation person suitably eats.Desert Really, long-term consumption can be with brain tonic, beneficial brain.Apple, also has the elements such as copper, iodine, manganese, zinc, potassium in apple.Momordica grosvenori, cures mainly lung heat Phlegm-fire cough, sphagitis, tonsillitis, acute gastritis, constipation etc..Cauliflower contains protein, fat, carbohydrate, food The mineral matter such as fiber, vitamin A, B, C, E, P, U and calcium, phosphorus, iron.Cauliflower quality is delicate, sweet deliciousness, and easily digestion is inhaled after food Receive, its tender stem fiber is tender good to eat after cooking fried, be suitable for the elderly, child and weakness of the spleen and the stomach, digestive function not powerhouse's food With.Especially when hot summer weather, dry thirsty, urine in golden yellow, when defecating strong or not smooth, with 30 grams of decoct soups of cauliflower, again and again Drink-service, has heat-clearing to quench one's thirst, the effect of diuresis defaecation.
Caraway, caraway is warm in nature sweet, can stomach strengthening and digestion promoting, sweating promoting eruption, diuresis defaecation, wind dispelling removing toxic substances.Spinach is rich in class recklessly The various nutrients such as radish element, vitamin C, vitamin K, mineral matter (calcareous, irony etc.), Co-Q10.Seaweed, rich in protein With iodine, phosphorus, calcium etc., there is resolving phlegm and softening hard masses, clearing away heat and promoting diuresis, kidney tonifying nourishing heart.Celery, acrid-sweet flavor is nontoxic；Enter liver, courage, the heart Bao Jing.Cure mainly clearing heat and relieving fidgetness, soothing the liver.Sophora flower, fragrant taste is sweet, rich in vitamin and several mineral materials, while also having clear Thermal detoxification, cool blood moistening lung, hypotensive, effect of prevention of stroke.Chrysanthemum, property is sweet, be slightly cold, and with dissipate wind-heat, flat liver improving eyesight, disappears and coughs Effect of analgesic, it is also awake with refreshing oneself for treating the illness effect is significant such as dizziness of having a headache, red eye, swell pain, anemopyretic cold, cough Effect of brain.Honeysuckle, honeysuckle is described as clearing heat and detoxicating good medicine from ancient times.The sweet cold air fragrance of its property, clear heat with drugs of sweet flavour and cold nature is without wound Stomach, fragrance reaches thoroughly again can eliminating evil.Honeysuckle can dispelling wind-heat, also kind removing summer-heat blood poison, for various febrile diseases, such as body heat, hair The diseases, equal effect is significant such as rash, hair spot, heat toxin sore carbuncle, abscess of throat.Flos Albiziae, old leaf can do washing clothes；Bark hyoscine, has The effect of expelling parasite.It also has calming effects, mainly controls the work(such as pent-up uncomfortable in chest, insomnia forgetfulness, nourishment for vitality, eye illness, neurasthenia Effect.Peony, drink peony congee with nourishing blood for regulating menstruation can control that irritability is uncomfortable, weak constitution, debility and see hypochondriac pain agitation, bellyache in menstrual period etc. Disease.Tea Flower, Tea Flower component content has the work(such as removing toxic substances, antibacterial, hypoglycemic, anti-aging, cancer-resisting and strengthen immunity Effect, its protein, tea polysaccharide, Tea Polyphenols, active polyphenoils are beyond allied substances content in tealeaves.Lilac, controls stomach cold Bitterly swollen, hiccup, vomiting and diarrhoea, numbness pain, colic, halitosis, toothache.Rose, fresh flower can steam aromatic oil, and the main component of oil is Left-handed perfume is fragrant and mellow, and content reaches as high as 6/1000ths, and edible and used for cosmetic, petal can cake filling processed, cider, rose candy Slurry, it is drying after can make tea, bud is used as medicine and controls liver, peratodynia, fullness and oppression of chest and abdomen and irregular menstruation.Fruit containing abundant vitamin C, Glucose, fructose, sucrose, citric acid, malic acid and carrotene etc..Seed oil-containing about 14%.Sweet osmanthus, yellowish white, fragrance, Extract aromatic oil, osmanthus concrete processed can be used for food, cosmetics, can cake processed, candy, and can make wine.Sweet osmanthus taste is pungent, can enter Medicine.Peony, tree peony does not only have ornamental value, but also with medical value very high, can beneficial body lengthen the life, blood-nourishing and liver, dissipate Strongly fragrant dissolving stasis.Flower of hyacinth dolichos, removing damp-heat, hot coma of relieving summer heat is burnt in humidity hysteresis, and diarrhea purulence blood, summer suffers from diarrhoea and leukorrhea with reddish discharge.From generation to generation Flower, taste is pungent, slight bitter are mild-natured.Can liver-smoothing, qi-regulating, anti-vomiting.Cordyceps flower, originates in the gekko of south China various regions, and food medicine is furthermore.The traditional Chinese medical science Think that mild-natured taste is salty, energy tonifying lung gas, benefiting essence-blood, supporing yang road, cough-relieving are breathed heavily.Its dry product is Chinese medicine valuable simply, such as《Herbal guiding principle Mesh》:" gekko tonifying lung gas, the same ginseng of relieving asthma and cough work(；Beneficial the moon blood, helps essence to help thin, the same mutton of work(.Gas-liquid declines, and cloudy dragon's blood person preferably uses It.Relieving asthma and cough, Mo Jia is in this." while《Haiyao Bencao, Oversea Materia Medica》", in tail, infull person is invalid for tail for power to say it.".
Hericium erinaceus, Hericium erinaceus flat property and sweet taste, have relieving the five internal organs, it is aid digestion, the effects such as nourish the body.20 century 70s with Come, modern medicine proves that Hericium erinaceus has good medical value successively, and clinical practice shows, Hericium erinaceus can treat indigestion, The diseases such as gastric ulcer, antral gastritis, stomachache, gasteremphraxis and neurasthenia.DAHONGGU has rich in cellulose has made one satietion, favorably In after fat-reducing, feed can stimulating gastrointestinal road, can prevent treating constipation, the disease such as hemorrhoid.
Asparagus, is adapted to hyperpietic, overweight people and the elderly and eats, and is a kind of hyperkalemia hyponatremia food.Dried mushroom, it is fragrant Mushroom is with high protein, low fat, polysaccharide, several amino acids and multivitamin mushroom food.Matrimony vine, can kidney tonifying, moistening lung, Production of sperm, QI invigorating.Lycium ruthenicum, for treat cardiopyretic disease, heart disease, reduce cholesterol, excited cerebral nerve, enhancing immunologic function, Anti- curing cancers, anti-aging, beautifying face and moistering lotion, irregular menstruation, menopause etc. and drug effect is notable.It is among the people to make strengthening by means of tonics kidney tonifying, depressor With.Black fungus, it is sweet, it is mild-natured, with many medicinal efficacies.Energy QI invigorating salubrity, has promoting blood circulation efficiency, and can prevent and treat hypoferric anemia Deng；Can blood-nourishing preserve youthful looks, it is ruddy to make us skin, radiant, can dredge stomach, enteron aisle is lubricated, while to hyperpietic There is certain help.Semen sesami nigrum, containing it is substantial amounts of fat and protein, also carbohydrate, VitAVitE, lecithin, calcium, The nutritional ingredients such as iron, chromium.White sesameseed, white sesameseed is the seed of Pedaliaceae flax platymiscium sesame.White sesameseed have oil content it is high, Color and luster is pure white, full seed, plant the fine qualities such as thin skin, in good taste, rear taste be aromatic.White sesameseed and its product have abundant battalion Nourish one's nature and anti-aging.The root of Dahurain angelica, indication:Wind-damp dispelling, apocenosis of invigorating blood circulation, myogenic pain relieving.For having a headache, having a toothache, nasosinusitis, intestines wind Anal fistula, leukorrhea with reddish discharge, ulcer sores, pruitus.Carrot, carrot is rich in carbohydrate, fat, volatile oil, carrotene, dimension life The nutritional ingredient of the needed by human body such as plain A, vitamin B1, vitamin B2, anthocyanidin, calcium, iron.Green turnip, green turnip institute's heat content compared with Few, cellulose is more, and feeling of repletion is also easy to produce after eating, and these both contribute to fat-reducing.Radish can induce human body itself to produce interferon, Increase immunity of organisms, and the growth of cancer cell can be suppressed, anti-cancer, anticancer are played an important role.Mustard oil and essence in radish is fine Dimension can promote gastrointestinal peristalsis, contribute to the discharge of bodily waste.Often eat radish can reduction blood fat, softening blood vessel, stabilizing blood pressure, in advance Anti- coronary heart disease, artery sclerosis, cholelithiasis and other diseases.Jujube, China herbal medicine books " this warp " described in arrive, the sweet property of jujube Temperature, returns spleen stomach, the function of have tonifying middle-Jiao and Qi, nourishing blood and tranquilization, relaxing the property of medicine；And the pharmacology in modern times then finds, jujube contains The abundant nutrition such as protein, fat, carbohydrate, organic acid, vitamin A, vitamin C, micro-calcium several amino acids.It is yellow Peach, yellow peach fruit is big, meat is thick, color is yellow, mellowness, cellulose, carrotene rich in vitamin E and a large amount of needed by human body, tomato yellow Element, red pigment and various trace elements, such as selenium, zinc equal size are obviously higher than other common yellow peaches.Mulberry fruit, containing various in mulberry fruit Functional components, such as rutin, anthocyanidin, RV, make with good anti-cancer, anti-aging, antiulcer, antiviral etc. With.Mulberry leaf, anemopyretic cold；Wind-warm syndrome is from the beginning of fever and headache, perspiration and aversion to wind, pectoralgia of coughing；Or dryness of the lung dry cough without phlegm；Dry throat and mouth； Disturbed on wind-heat and liver-yang；Red eye, swell pain.Okra contains hemicellulose, cellulose and lignin.Okra fruit contains abundant albumen The mineral element such as matter, free amino acid, VC, VA, VE and phosphorus, iron, potassium, calcium, zinc, manganese and the viscosity being made up of pectin and polysaccharide etc. Material.Contain protein 2.5g, fat 0.1g, carbohydrate 2.7g, crude fibre 3.9g, vitamin in per 100g okra fruits A10.2mg, vitamin B2 0.06mg, vitamin C 44mg, vitamin e1 .03mg, nicotinic acid l.0mg, vitamin A 660 it is international Unit, mineral nutrition potassium 95mg, Ca45 mg, phosphorus 65mg, magnesium 29mg.Chinese yam, is conducive to the absorption of tonic, is tonifying middle-Jiao and Qi medicine, With the effect strengthened the spleen and stomach, it is particularly suitable for being eaten before weakness of the spleen and the stomach person nourishes.Hawthorn, is applied to meat stagnation card.Hawthorn contains Have substantial amounts of vitamin C and trace element, can expansion of blood vessels, reduce blood pressure, reduce blood sugar, can improve and promote courage solid Alcohol is drained and reduction blood fat, prevents the generation of high fat of blood, and hawthorn can whet the appetite and promote digestion, and the lipase contained by hawthorn also can It is enough to promote fatty digestion.Blueberry, with the work(such as prevent aging cranial nerve, cardiac stimulant, anticancer softening blood vessel, enhancing human organism immune Energy.Cranberry, Cranberry is a kind of natural antibacterial health fruit.Kudzu-vine root powder, there is protein, amino acid, sugar and needed by human The mineral matters such as iron, calcium, copper, selenium.Lotus root starch, old children women and children, valetudinarian are especially suitable；Particularly suitable hyperpyretic patient, haematemesis person, liver Disease, poor appetite, hypoferric anemia, dietetic patient eat more.Pineapple, it is nutritious, containing substantial amounts of fructose, glucose, The materials such as vitamin B, C, phosphorus, citric acid and protease.Every 87.1 grams of 100 grams of pineapple moisture contents, 0.5 gram of protein, fat 0.1 Gram, 1.2 grams of fiber, 0.1 milligram of niacin, 126 milligrams of potassium, 1.2 milligrams of sodium, 0.08 milligram of zinc, 8.5 grams of carbohydrate, calcium 20 milligrams, 6 milligrams of phosphorus, 0.2 milligram of iron, 0.08 milligram of carrotene, 0.03 milligram of thiamine, 0.02 milligram of riboflavin, vitamin C8~30 milligram, 0.3 gram of ash content, separately containing various organic acids and bromelain etc..Cassia seed, cures mainly hypertension, headache, dizziness, urgency The diseases such as membranous conjunctivitis, ulcer of the cornea, glaucoma, carbuncle furuncle sore.Lotus seeds, when lotus seeds are as health care medicative diet for food therapy, do not abandon usually Embryo nelumbinis.Embryo nelumbinis be lotus seeds center dark green plumule, bitter, have the effect of heat-clearing, controlling nocturnal emission with astringent drugs, calm the nerves, cardiac stimulant, by lotus seeds 2 grams of core soaks drink with boiling water, can treat the diseases such as dysphoria, clouded in mind and emission that high fever causes, is also used for controlling Treat hypertension, feel dizzy, palpitation and insomnia.Lily, lily removes and contains protein 21.29%, fat 12.43%, reduced sugar 11.47%th, starch 1.61%, and calcium, phosphorus, iron, per hectogram containing nutrition such as 1.443 milligrams of vitamin Bs, 21.2 milligrams of vitamin Cs It is plain outer, also containing some special nutritional ingredients, such as various alkaloids of colchicin.These composition comprehensive functions in human body, Not only there is the work(of good nutritious tonifying, but also the various Seasonal diseases caused to dry in autumn have certain Preventive and therapeutic effect.Effect that fresh lily bulb has mental-tranquilization, moistens the lung and relieve the cough is said in the traditional Chinese medical science, the people to eak after being ill is highly profitable.Gorgon euryale Real, Gorgon fruit belongs to the astringent medicinal in Chinese medicine, is the dry mature kernal of nymphaeaceae plant Gorgon euryale, originates in Hubei, Hunan, Jiangxi, Anhui Etc. ground, also known as current are yellow, chicken head fruit, Soviet Union's Huang etc..Function tonifying middle-Jiao and Qi, supplementing the kidney to control the nocturnal, eliminating dampness and arresting leucorrhea.For emission, lose Urine frequent micturition, insufficiency of the spleen chronic diarrhea, gonorrhoea, under band.Simultaneously there is food therapy value very high, China from ancient times as remain youthful forever vigor, Prevent prematurely senile good thing.Ba Danmu, bar denier wood nutritive value is very high, and its nutrition is higher than the beef of same weight six times.According to Chemical examination, benevolence includes vegetable oil 55-61%, protein 28%, starch, sugar 10-11%, and contains a small amount of carrotene, vitamin B1, B2 and digestive ferment, almond element enzyme, calcium, magnesium, sodium, potassium, contain 18 kinds of trace elements such as iron, cobalt simultaneously.Purple potato, with common Outside the nutritional ingredient of Ipomoea batatas, also rich in selenium element and anthocyanidin.Glycan, glycan is nutritious, excellent in color, once by person It is the king of vegetables.According to surveying and determination, per hectogram fresh glycan, containing 5.15 grams of protein, 0.28 gram of fat, 12.71 grams of carbohydrate, calcium 170 milligrams, 80 milligrams of phosphorus.Pumpkin, old melon is capable of using as feed or coarse cereals, so there is many places to be also called meal melon.In west pumpkin It is commonly used to make the sweet cake of pumpkin pie, i.e. pumpkin.Pumpkin melon seeds can be cooked snacks.Pumpkin is fabulous B- Hu Luo BU usually sources, this The elaborative faculty that polyphenoils mass-energy helps allow people to remain sharp, and the mineral matter zinc being rich in pumpkin seeds are planted, is also to promote greatly The important substance of brain function running.Kiwi berry, the soft texture of Kiwi berry, sweet mouthfeel.Taste be described as strawberry, banana, The mixing of pineapple three.Kiwi berry is removed containing organic matters such as actinidine, proteolytic enzyme, tannin pectin and carbohydrates, and calcium, Potassium, selenium, zinc, germanium etc. trace element and 17 kinds of amino acid of needed by human body outside, also containing abundant vitamin C, grape acid, fructose, Citric acid, malic acid, fat.Onion, onion contains prostaglandin A, can reduce peripheral vascular resistance, reduces blood viscosity, can use In reduce blood pressure, refresh the mind, alleviate pressure, preventing cold.Additionally, onion can also remove internal oxygen radical, enhancing is new old Metabolic capability, anti-aging, pre- preventing bone rarefaction is the health food for being adapted to the elderly.Poria cocos, the traditional Chinese medical science thinks that Poria cocos nature and flavor are sweet It is light flat, enter the heart, lung, the spleen channel.With eliminating dampness and diuresis, strengthening the spleen and stomach, effect of antitoxic heart-soothing and sedative.White fungus, sweet, light, mild-natured, nothing Poison, effect of existing tonifying spleen appetizing, there is QI invigorating gut purge, nourishing Yin and moistening lung again.Body immunity can be strengthened, can be strengthened again Tolerance of the tumor patient to Radiotherapy chemotherapy.White fungus is rich in natural plant colloid, and additional its has the effect of enriching yin, can be The good moisturizing food of long-term taking.Sea-buckthorn, the effect of sea buckthorn fruit is used as medicine with relieving cough and reducing sputum, stomach strengthening and digestion promoting, promoting blood circulation to remove blood stasis. Modern medicine study, sea-buckthorn can reduce cholesterol, and allevating angina pectoris breaking-out also prevents and treats coronary atherosclerotic heart disease Effect.Sea-buckthorn pomace, the seed dregs of rice are used to produce edible mushroom, can increase the flavones content and corresponding linoleic acid, dimension of edible mushroom The composition of raw element, is the high-quality raw material for producing functional edible mushroom, is used in cultivation of auricularia auricula, produces feature " sea-buckthorn agaric ".Green pepper, capsicum pungent-warm can reduce body temperature by sweating, and alleviate myalgia, therefore with stronger Antipyretic effect, helps digest, and promotes intestines peristalsis, helps digest, lowering blood-fat and reducing weight, and the capsicim contained by capsicum can promote Enter the metabolism of fat, prevent body fat from accumulating, be conducive to lowering blood-fat and reducing weight diseases prevention.
Lyophilized pyrus nivalis, pears have the effect reduced blood pressure with replenishing the vital essence and removing heat again, so hypertension, hepatitis, patient with liver cirrhosis are normal Pears are eaten to be beneficial to.It is sweet cold in nature, tool fluid dryness, clearing heat and eliminating phlegm, nourishing blood and promoting granulation the effect of, be particularly suitable for autumn eat.Greatly The effects such as spirulina, the toxicity with mitigation cancer radiation, chemotherapy, raising immunologic function, reduction blood fat.Bolete is more Sugar, the monose for constituting speciosus polysaccharide has glucose, galactolipin, mannose, xylose and fucose.Agate card, folds and improves sleep Modern more than 90% is bearing pressure, and agate card can be effectively improved anxiety and neurasthenia caused by pressure etc..Secret Shandong locality MACA is taken as alleviating pressure, eliminates the natural herbal of anxiety, is also the good merchantable brand for improving insomnia and dreamful sleep symptom.Fold and live Jump fertility promotes increase of the sperm with ovum and vigor, helps become pregnant, and stimulates reproductive organs, reactivity ability.Matsutake, the tool of food There are the kidney tonifying of strong essence, the effect such as brain tonic and intelligence development and anticancer.Pollen pini, as the inhereditary material of pine genus plant, except containing protein, fat Outside the general nutriment such as fat, carbohydrate, also contain multivitamin, trace element, flavones, enzyme, aliphatic acid and coenzyme etc. more than 200 Plant nutritional ingredient and bioactivator.Hickory chick, hickory chick is also known as sheep tripe dish, sheep mushroom, sheep tripe mushroom.For stagnation of QI due to dyspepsia, gastral cavity Distention and fullness in the abdomen, phlegm stops up the circulation of vital energy in the wrong direction are breathed with cough.Lemon, lemon is sour sweet, mild-natured, and enter liver, stomach have preventing phlegm from forming and stopping coughing, promote the production of body fluid, the work(of invigorating the spleen Effect.Peanut, peanut is longer than nourishing help, is conducive to long life.Tomato, relieving heat and thirst, Yin and cool blood.Lycopene can be removed Free radical in prostate, protects prostata tissue.The membrane of a chicken's gizzard, for diseases, excellent such as indigestion, seminal emission night sweat.Wood Sugar alcohol, xylitol does sweetener, nutritious supplementary pharmaceutical and the auxiliary therapeutical agent of diabetes patient：In xylitol human body carbohydate metabolism Mesosome, lacks in the case of insulin influence glycometabolism in vivo, promotes without insulin, and xylitol can also pass through cell membrane, quilt Tissue resorption is utilized, and promotes liver glycogen synthesis, for cell with nutrition and energy, and blood glucose value will not be caused to raise, and eliminates glycosuria Symptom more than three (food, many drinks, diuresis more) after clothes for patients use, is that the sugar of the trophism for being best suitable for patients with diabetes mellitus replaces Product.
FOS, can be obviously improved microbial population ratio in enteron aisle, be a kind of beneficial bacterium, the work of enteral Bifidobacterium Change MF, can reduce and suppress the generation of enteral corrupt substance, suppress the growth of harmful bacteria, regulating intestinal canal inner equilibrium； Can only be combined with the beneficial bacterium in body, so that repel harmful bacteria, so as to reach the purpose of toxin expelling.
L-cn, be it is a kind of promote adipose conversion be energy amino acid, red meat is the main of l-cn Source.L-cn is a kind of amino acid material being naturally occurring in body, has transport fat to mitochondria and accelerates Fat combustion and the function of decomposing, the part of missing in supplement overweight people, fat accumulation person body, play the effect of transport fat, Strengthen adipose conversion into comprehensive carbohydrate.
Inventor has screened the composition of above various reasonable, and prepare in specific method by a large amount of experiments repeatedly Into vegetarian diet meal, body toxin expelling, weight reducing, enhance immunity, recovery self-healing ability are helped.
The invention has the advantages that：
The present invention uses the means of science, and is that foundation carries out screen fraction with following theory：Human body will maintain 37 degree Body temperature, requires the expenditure of energy, there is provided body energy is monose, when internal monose is not enough, internal toxin and Unnecessary fat can be consumed utilization, and the residues of pesticides of vegetables, the various hormones of meat, the fat in accumulation body is waited and can all decomposed Synthesis polysaccharide is used to maintain the body temperature of 37 degree of human body consume, human body except be monose maintain body consume 37 degree of body temperature of maintenance it Outward, in addition it is also necessary to various nutriments.Much think that slimmer eats vegetables daily, eat why still thin rice is is not got off, because Toxin is not discharged, and vegetables and rice are also containing monose, so inventor requires to be filtered out on diet Monose, way of the invention is " opening stream in the source of cutting ".Human body intake monose is isolated out, first day people will run out of list in 24 hours Sugar, then residues of pesticides of vegetables, the various hormones of meat, the fat in accumulation body wait all can local behavior polysaccharide be used to tie up Hold the body temperature consumption of 37 degree of human body.And vegetarian diet meal of the present invention directly acts on needed by human body nutrition covering, and carbohydrate is lacked only Material, force body in order to maintain body temperature can only pile up lipolysis into comprehensive carbohydrate be used for maintain 37 degree of body temperature of human body Energy is originated.
The ad hoc approach that the present invention is used, glucide, moisture is removed to greatest extent, the fresh and alive guarantor of other nutrients Stay, be combined into vegetarian diet meal.
The present invention based on the flow of the principles of science, realize directly decomposing what lymph tubule was piled up by the sugar that broken by vegetarian diet meal Fat and toxin change into glucide and maintain body temperature to achieve the goal；The toxin and fat that are deposited in lymph tubule is allowed directly to decompose The comprehensive sugar of conversion is used to maintain 37 degree of body temperature of human body；By disconnected sugar, vegetarian diet meal-trade is supported equilibrium and directly acts on needed by human body battalion Support and cover comprehensively, glucide is lacked only, force body extremely to lack sugar, in order to maintain body temperature the fat piled up can only be divided Solution is used to maintain the energy of 37 degree of body temperature of human body to originate into comprehensive carbohydrate, straightforward, so effect is substantially, speed is fast；Screening Various ingredients, human nutrition can be allowed balanced, meet the nutritional need of human body, will not just injure body and cause bounce-back.
Specific embodiment
Technical solution of the present invention is described in detail below in conjunction with specific embodiment.Following examples are only used for more Plus technical scheme is clearly demonstrated, therefore example is only used as, and can not be limited the scope of the invention with this.
Embodiment 1
A kind of vegetarian diet meal, including the raw material of following weight portion is prepared from：
Unpolished rice class raw material, including the mixture that following components is constituted：5 parts of red rice, 1 part of glutinous rice, 1 part of brown rice, 1 part of oat, White 1 part of the seed of Job's tears, 1 part of corn, 1 part of wheat, 1 part of mustard wheat, 1 part of triticale, 1 part of milled glutinous broomcorn millet, 1 part of sago, 1 part of the red seed of Job's tears, black millet 1 Part, 1 part of barley, 1 part of black rice, 1 part of yellow millet, 2 parts of black glutinous rice, 3 parts of blank corn, 5 parts of wheat seeding, 5 parts of sorghum, altogether 35 weight Part, and the water content of above each component is 15-25wt%.
Bean material, including the mixture that following components is constituted：3 parts of chick-pea, 2 parts of red bean, 1 part of soya bean, black soybean 1 Part, 1 part of broad bean, 1 part of mung bean, 1 part of French beans, 1 part of sword bean, 1 part of green soya bean, 1 part of tiger beans, 1 part of garden pea, 1 part of horsebean, red kidney bean 1 part, 2 parts of cowpea, 2 parts of ridge ship beans, 1 part of imperial beans, 1 part of pea, 1 part of navy bean, 1 part of teata glycinis, 1 part of potato, altogether 25 weight Part, and the water content of above each component is 15-25wt%.
Nuts and kernels raw material, including the mixture that following components is constituted：3 parts of hickory kernel, 2.5 parts of filbert benevolence, polly seed nucleole 0.5 part, 0.5 part of SEMEN PINI KORAIENSIS, 0.5 part of almond, 0.5 part of gingko kernel, 0.5 part of cashew nut kernel, 0.5 part of brush-cherry seed, fructus cannabis 0.5 Part, 0.5 part of spina date seed, 0.5 part of peach kernel, the water content of each component of 10 weight portion, and the above altogether is 10-15wt%.
Plant subclass raw material, including the mixture that following components is constituted：1 part of pumpkin, 1 part of watermelon seeds, 0.2 part of linseed, Strange 0.2 part of the seed in Asia, 0.2 part of agaric vegetable seed, 0.2 part of pumpkin seed, 0.2 part of Red radish seed, 0.2 part of melon seed, eggplant seed 0.2 Part, 0.2 part of crowndaisy chrysanthemum seed, 0.2 part of carrot seed, 0.2 part of Chinese toon seed, 0.2 part of spinach seed, 0.2 part of lettuce seed, hollow vegetable seed 0.2 Part, 0.2 part of purple perilla seed, 0.2 part of Semen Lactucae sativae, 0.2 part of winter squash seed, 0.2 part of potherb mustard seed, 0.2 part of Buddha's hand melon seeds, grape pip 0.2 Part, 0.2 part of tea seed, 0.2 part of moringa seeds, 0.2 part of grapefruit seed, 0.2 part of tangerine seed, 0.2 part of caraway seeds, 0.2 part of bitter melon seed, celery seed 0.2 part, 0.2 part of wax gourd seed, 0.2 part of pomegranate seed, 0.2 part of rapeseed, 0.2 part of big blue seed, 0.2 part of Tomato Seed, Seeds of Luffa cylindrica 0.2 Part, 0.2 part of leek seed, 0.2 part of pawpaw seeds, 0.2 part of Chinese cabbage seed, 0.2 part of three-coloured amaranth seed, 0.2 part of cabbage mustard seed, 0.2 part of cucumber seed, flower It is raw 0.2 part, 0.2 part of lotus seeds, the water content of each component of 15 weight portion, and the above altogether is 10-15wt%.
Fresh fruit class raw material, including the mixture that following components is constituted：2 parts of American pistachios, 2 parts of fig, 2 parts of desert fruit, apple Really 2 parts, 0.25 part of Momordica grosvenori, 0.3 part of jujube, 0.2 part of yellow peach, 0.25 part of hawthorn, 0.25 part of mulberry fruit, 0.25 part of banana, pineapple 0.25 part, 0.25 part of lemon, the water content of each component of 10 weight portion, and the above altogether is 15-25wt%.
Greengrocery raw material, including the mixture that following components is constituted：2 parts of cauliflower, 2 parts of caraway, 2 parts of spinach, 2 parts of seaweed, 0.7 part of celery, 0.3 part of carrot, 0.5 part of green turnip, 0.5 part of tomato, 0.5 part of green pepper, 0.5 part of onion, 0.5 part of Chinese yam, purple potato 0.5 part, 0.5 part of pumpkin, 0.5 part of glycan, the water content of each component of 15 weight portion, and the above altogether is 15-25wt%.
Plant flowers class raw material, including the mixture that following components is constituted：0.5 part of sophora flower, 0.5 part of chrysanthemum, honeysuckle 0.5 Part, 0.5 part of Flos Albiziae, 0.5 part of peony, 0.5 part of Tea Flower, 0.5 part of lilac, 0.5 part of rose, 0.5 part of sweet osmanthus, tree peony Spend 0.5 part, 0.5 part of flower of hyacinth dolichos, 0.5 part of apple flower, 0.5 part of bitter orange flower, 0.5 part of cordyceps flower, 7 weight portion altogether, and it is each above The water content of component is 5-13wt%.
Rare plant class raw material, including the mixture that following components is constituted：0.3 part of Hericium erinaceus, 0.3 part of DAHONGGU, acupuncture needle 0.3 part of mushroom, 0.3 part of dried mushroom, 0.3 part of matrimony vine, 0.3 part of lycium ruthenicum, 0.3 part of black fungus, 0.2 part of Semen sesami nigrum, 0.2 part of white sesameseed, 0.1 part of the root of Dahurain angelica, 0.1 part of red mushroom, 0.1 part of mulberry leaf, 0.1 part of okra, 0.1 part of mushroom, 0.1 part of blueberry, 0.1 part of Cranberry, Pueraria lobota 0.1 part of root powder, 0.1 part of lotus root starch, 0.1 part of cassia seed, 0.1 part of lily, 0.1 part of Gorgon fruit, 0.1 part of bar denier wood, 0.1 part of Kiwi berry, 0.1 part of Poria cocos, 0.1 part of white fungus, 0.1 part of sea-buckthorn, 0.1 part of Armillariella mellea freezes 0.1 part of pyrus nivalis, 0.1 part of spirulina maxim, bolete 0.1 part, 0.1 part of agate card, 0.1 part of matsutake, 0.1 part of pollen pini, 0.1 part of hickory chick, each component of 5 weight portion, and the above altogether Water content is 3-7wt%.
Addition class raw material, including the mixture that following components is constituted：0.7 part of the membrane of a chicken's gizzard, 0.7 part of xylitol, FOS 0.7 part, 0.9 part of l-cn, the water content of each component of 3 weight portion, and the above altogether is 4-7wt%.
Preparation method comprises the following steps：
(1) unpolished rice class raw material, bean material, nuts and kernels raw material, kind subclass raw material, fresh fruit class raw material, vegetables are weighed respectively Class raw material, plant flowers class raw material, rare plant class raw material, addition class raw material, and are forced into 100MPa, then wink in 3s by raw material When pressure release；
(2) raw material after step (1) treatment is put into container, then rapid water-bath stifling 10 minutes using vapor It is cooled to 35 DEG C；
(3) raw material after step (2) treatment is divided in a square position, and temperature is reduced to -33 DEG C in 5 minutes, And it is put into standing 3 hours in vacuum storehouse；
(4) raw material after step (3) treatment is vacuum-packed, is obtained finished product.
The present invention often wraps 30g, a bag of often being eaten when edible, one day 3-5 bag.Directly reconstituted with hot water edible.
Embodiment 2
A kind of vegetarian diet meal, including the raw material of following weight portion is prepared from：
Unpolished rice class raw material, including the mixture that following components is constituted：1 part of red rice, 5 parts of glutinous rice, 3 parts of brown rice, 3 parts of oat, White 3 parts of the seed of Job's tears, 1 part of corn, 1 part of wheat, 1 part of mustard wheat, 1 part of triticale, 1 part of milled glutinous broomcorn millet, 1 part of sago, 3 parts of the red seed of Job's tears, black millet 3 Part, 1 part of barley, 1 part of black rice, 1 part of yellow millet, 2 parts of black glutinous rice, 3 parts of blank corn, 5 parts of wheat seeding, 5 parts of sorghum, altogether 45 weight Part, and the water content of above each component is 15-25wt%.
Bean material, including the mixture that following components is constituted：3 parts of chick-pea, 3 parts of red bean, 2 parts of soya bean, black soybean 2 Part, 2 parts of broad bean, 2 parts of mung bean, 2 parts of French beans, 2 parts of sword bean, 2 parts of green soya bean, 2 parts of tiger beans, 3 parts of garden pea, 2 parts of horsebean, red kidney bean 3 parts, 3 parts of cowpea, 2 parts of ridge ship beans, 1 part of imperial beans, 1 part of pea, 1 part of navy bean, 1 part of teata glycinis, 1 part of potato, altogether 40 weight Part, and the water content of above each component is 15-25wt%.
Nuts and kernels raw material, including the mixture that following components is constituted：3 parts of hickory kernel, 2.5 parts of filbert benevolence, polly seed nucleole 0.5 part, 3 parts of SEMEN PINI KORAIENSIS, 3 parts of almond, 3 parts of gingko kernel, 3 parts of cashew nut kernel, 2.5 parts of brush-cherry seed, 1.5 parts of fructus cannabis, spina date seed 2 Part, 1 part of peach kernel, the water content of each component of 25 weight portion, and the above altogether is 10-15wt%.
Plant subclass raw material, including the mixture that following components is constituted：1 part of pumpkin, 1 part of watermelon seeds, 0.2 part of linseed, Strange 1 part of the seed in Asia, 1 part of agaric vegetable seed, 1 part of pumpkin seed, 1 part of Red radish seed, 1 part of melon seed, 0.2 part of eggplant seed, crowndaisy chrysanthemum seed 0.2 part, 0.2 part of carrot seed, 0.2 part of Chinese toon seed, 0.2 part of spinach seed, 0.2 part of lettuce seed, 0.2 part of hollow vegetable seed, purple perilla seed 0.2 part, 0.2 part of Semen Lactucae sativae, 0.2 part of winter squash seed, 1 part of potherb mustard seed, 1 part of Buddha's hand melon seeds, 1 part of grape pip, 0.2 part of tea seed is peppery 0.2 part of wooden seed, 0.2 part of grapefruit seed, 0.2 part of tangerine seed, 0.2 part of caraway seeds, 1 part of bitter melon seed, 0.2 part of celery seed, wax gourd seed 0.2 Part, 0.2 part of pomegranate seed, 0.2 part of rapeseed, 1 part of big blue seed, 0.2 part of Tomato Seed, 0.2 part of Seeds of Luffa cylindrica, 0.2 part of leek seed, pawpaw 0.2 part of seed, 0.4 part of Chinese cabbage seed, 0.2 part of three-coloured amaranth seed, 0.2 part of cabbage mustard seed, 0.2 part of cucumber seed, 0.2 part of peanut, 0.2 part of lotus seeds, The water content of each component of 25 weight portion, and the above altogether is 10-15wt%.
Fresh fruit class raw material, including the mixture that following components is constituted：2 parts of American pistachios, 2 parts of fig, 2 parts of desert fruit, apple Really 2 parts, 0.25 part of Momordica grosvenori, 2 parts of jujube, 1.4 parts of yellow peach, 0.25 part of hawthorn, 2 parts of mulberry fruit, 2 parts of banana, 2 parts of pineapple, lemon 2 Part, the water content of each component of 20 weight portion, and the above altogether is 15-25wt%.
Greengrocery raw material, including the mixture that following components is constituted：2 parts of cauliflower, 2 parts of caraway, 2 parts of spinach, 2 parts of seaweed, 0.7 part of celery, 0.3 part of carrot, 0.5 part of green turnip, 1.5 parts of tomato, 0.5 part of green pepper, 1 part of onion, 1 part of Chinese yam, purple potato 1.5 Part, 1.5 parts of pumpkin, 1.5 parts of glycan, the water content of each component of 20 weight portion, and the above altogether is 15-25wt%.
Plant flowers class raw material, including the mixture that following components is constituted：2 parts of sophora flower, 2 parts of chrysanthemum, 2 parts of honeysuckle, silk tree Spend 2 parts, 0.5 part of peony, 0.5 part of Tea Flower, 0.5 part of lilac, 0.5 part of rose, 0.5 part of sweet osmanthus, 0.5 part of peony, 0.5 part of flower of hyacinth dolichos, 0.5 part of apple flower, 0.5 part of bitter orange flower, 0.5 part of cordyceps flower, each component of 13 weight portion, and the above altogether contains Water is 5-13wt%.
Rare plant class raw material, including the mixture that following components is constituted：0.5 part of Hericium erinaceus, 0.5 part of DAHONGGU, acupuncture needle 0.5 part of mushroom, 0.5 part of dried mushroom, 0.5 part of matrimony vine, 0.3 part of lycium ruthenicum, 0.3 part of black fungus, 0.2 part of Semen sesami nigrum, 0.2 part of white sesameseed, 0.1 part of the root of Dahurain angelica, 0.1 part of red mushroom, 0.1 part of mulberry leaf, 0.1 part of okra, 0.1 part of mushroom, 0.1 part of blueberry, 0.5 part of Cranberry, Pueraria lobota 0.5 part of root powder, 0.1 part of lotus root starch, 0.2 part of cassia seed, 0.2 part of lily, 0.5 part of Gorgon fruit, 0.5 part of bar denier wood, 0.5 part of Kiwi berry, 0.1 part of Poria cocos, 0.1 part of white fungus, 0.3 part of sea-buckthorn, 0.5 part of Armillariella mellea freezes 0.5 part of pyrus nivalis, 0.1 part of spirulina maxim, bolete 0.1 part, 0.1 part of agate card, 0.5 part of matsutake, 0.5 part of pollen pini, 0.1 part of hickory chick, each component of 10 weight portion, and the above altogether Water content is 3-7wt%.
Addition class raw material, including the mixture that following components is constituted：1.8 parts of the membrane of a chicken's gizzard, 1.6 parts of xylitol, FOS 1.8 parts, 1.8 parts of l-cn, the water content of each component of 7 weight portion, and the above altogether is 4-7wt%.
Preparation method comprises the following steps：
(1) unpolished rice class raw material, bean material, nuts and kernels raw material, kind subclass raw material, fresh fruit class raw material, vegetables are weighed respectively Class raw material, plant flowers class raw material, rare plant class raw material, addition class raw material, and are forced into 150MPa, then wink in 4s by raw material When pressure release；
(2) raw material after step (1) is processed is put into container, stifling 10-25 minutes using vapor, then rapid water Bath is cooled to 40 DEG C；
(3) raw material after step (2) treatment is divided in a square position, and interior at 5-10 minute temperature is reduced to -35 DEG C, and it is put into standing 3-5 hours in vacuum storehouse；
(4) raw material after step (3) treatment is vacuum-packed, is obtained finished product.
The present invention often wraps 30g, a bag of often being eaten when edible, one day 3-5 bag.Directly reconstituted with hot water edible.
Use embodiment
Lee, 25 years old age, man, body weight 123kg, height 170cm belong to obese people.
Start the vegetarian diet meal that the edible present invention is provided at the beginning of 2 months 2016, daily edible 5 bag in first three day has no hunger, body Decline 2.1kg again；After adhere to eating, existing body weight is reduced to 93kg, has no bounce-back.
Finally it should be noted that：Various embodiments above is merely illustrative of the technical solution of the present invention, rather than its limitations；To the greatest extent Pipe has been described in detail with reference to foregoing embodiments to the present invention, it will be understood by those within the art that：Its according to The technical scheme described in foregoing embodiments can so be modified, or which part or all technical characteristic are entered Row equivalent；And these modifications or replacement, the essence of appropriate technical solution is departed from various embodiments of the present invention technology The scope of scheme, it all should cover in the middle of the scope of claim of the invention and specification.

Claims (10)

1. a kind of vegetarian diet is eaten, it is characterised in that the raw material including following weight portion is prepared from：
Unpolished rice class raw material 35-45 weight portions；
Bean material 25-40 weight portions；
Nuts and kernels raw material 10-25 weight portions；
Plant subclass raw material 15-25 weight portions；
Fresh fruit class raw material 10-20 weight portions；
Greengrocery raw material 15-20 weight portions；
Plant flowers class raw material 7-13 weight portions；
Rare plant class raw material 5-10 weight portions；
Addition class raw material 3-7 weight portions.
2. a kind of vegetarian diet according to claim 1 is eaten, it is characterised in that the unpolished rice class raw material includes that following components is constituted Mixture：Red rice, glutinous rice, brown rice, oat, the white seed of Job's tears, corn, wheat, mustard wheat, triticale, milled glutinous broomcorn millet, sago, the red seed of Job's tears is black Millet, barley, black rice, yellow millet, black glutinous rice, blank corn, wheat seeding, sorghum.
3. a kind of vegetarian diet according to claim 1 is eaten, it is characterised in that the bean material includes following components composition Mixture：Chick-pea, red bean, soya bean, black soybean, broad bean, mung bean, French beans, sword bean, green soya bean, tiger beans, garden pea, horsebean is red Kidney bean, cowpea, ridge ship beans, Long Dou, pea, navy bean, teata glycinis, potato.
4. a kind of vegetarian diet according to claim 1 is eaten, it is characterised in that the nuts and kernels raw material includes that following components is constituted Mixture：Hickory kernel, filbert benevolence, polly seed nucleole, SEMEN PINI KORAIENSIS, almond, gingko kernel, cashew nut kernel, brush-cherry seed, fructus cannabis, Spina date seed, peach kernel.
5. a kind of vegetarian diet according to claim 1 is eaten, it is characterised in that described kind of subclass raw material includes that following components is constituted Mixture：Pumpkin, watermelon seeds, linseed, strange Asia seed, agaric vegetable seed, pumpkin seed, Red radish seed, melon seed, eggplant Seed, crowndaisy chrysanthemum seed, carrot seed, Chinese toon seed, spinach seed, lettuce seed, hollow vegetable seed, purple perilla seed, Semen Lactucae sativae, winter squash seed, potherb mustard Seed, Buddha's hand melon seeds, grape pip, tea seed, moringa seeds, grapefruit seed, tangerine seed, caraway seeds, bitter melon seed, celery seed, wax gourd seed, pomegranate Seed, rapeseed, big blue seed, Tomato Seed, Seeds of Luffa cylindrica, leek seed, pawpaw seeds, Chinese cabbage seed, three-coloured amaranth seed, cabbage mustard seed, cucumber seed, flower It is raw, lotus seeds.
6. a kind of vegetarian diet according to claim 1 is eaten, it is characterised in that the fresh fruit class raw material includes that following components is constituted Mixture：American pistachios, fig, desert really, apple, Momordica grosvenori, jujube, yellow peach, hawthorn, mulberry fruit, banana, pineapple, lemon.
7. a kind of vegetarian diet according to claim 1 is eaten, it is characterised in that the greengrocery raw material includes that following components is constituted Mixture：Cauliflower, caraway, spinach, seaweed, celery, carrot, green turnip, tomato, green pepper, onion, Chinese yam, purple potato, pumpkin, Glycan.
8. a kind of vegetarian diet according to claim 1 is eaten, it is characterised in that the plant flowers class raw material includes following components group Into mixture：Sophora flower, chrysanthemum, honeysuckle, Flos Albiziae, peony, Tea Flower, lilac, rose, sweet osmanthus, peony is flat Tofu pudding, apple flower, bitter orange flower, cordyceps flower.
9. a kind of vegetarian diet according to claim 1 is eaten, it is characterised in that the rare plant class raw material includes following components The mixture of composition：Hericium erinaceus, DAHONGGU, asparagus, dried mushroom, matrimony vine, lycium ruthenicum, black fungus, Semen sesami nigrum, white sesameseed, the root of Dahurain angelica, Red mushroom, mulberry leaf, okra, mushroom, blueberry, Cranberry, kudzu-vine root powder, lotus root starch, cassia seed, lily, Gorgon fruit, Ba Danmu, Kiwi berry, Poria cocos, white fungus, sea-buckthorn, Armillariella mellea freezes pyrus nivalis, spirulina maxim, bolete, agate card, matsutake, pollen pini, hickory chick.
10. a kind of vegetarian diet according to claim 1 is eaten, it is characterised in that the addition class raw material includes following components group Into mixture：The membrane of a chicken's gizzard, xylitol, FOS, l-cn.
CN201710015916.8A 2017-01-10 2017-01-10 A kind of vegetarian diet meal Pending CN106722963A (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
CN201710015916.8A CN106722963A (en) 2017-01-10 2017-01-10 A kind of vegetarian diet meal

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
CN201710015916.8A CN106722963A (en) 2017-01-10 2017-01-10 A kind of vegetarian diet meal

Publications (1)

Publication Number Publication Date
CN106722963A true CN106722963A (en) 2017-05-31

Family

ID=58948760

Family Applications (1)

Application Number Title Priority Date Filing Date
CN201710015916.8A Pending CN106722963A (en) 2017-01-10 2017-01-10 A kind of vegetarian diet meal

Country Status (1)

Country Link
CN (1) CN106722963A (en)

Cited By (32)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN107212394A (en) * 2017-06-29 2017-09-29 四川埕禧循环农业开发有限公司 Possesses vegetarian diet full meal powder of constitution conditioning functions and preparation method thereof
CN107259571A (en) * 2017-07-06 2017-10-20 黑龙江澳瀚斯生物科技有限责任公司 One kind is for canteen thing and preparation method thereof
CN107319558A (en) * 2017-08-03 2017-11-07 青岛鑫浩顺生物科技发展有限公司 A kind of health food and preparation method thereof
CN107373381A (en) * 2017-08-23 2017-11-24 董军 A kind of nutrient powder of liver-protection health-care
CN107439888A (en) * 2017-08-31 2017-12-08 广州赛莱拉干细胞科技股份有限公司 Composition that a kind of diabetes patient takes and preparation method thereof
CN107535833A (en) * 2017-11-02 2018-01-05 佛山市三水区敏俊食品有限公司 A kind of food grains other than rice and wheat
CN107568735A (en) * 2017-11-06 2018-01-12 德兴市宋氏葛业有限公司 A kind of preparation method of superminiature kudzuvine root starch
CN107853635A (en) * 2017-11-10 2018-03-30 德兴市宋氏葛业有限公司 A kind of preparation method of instant modified kudzuvine root starch
CN108185418A (en) * 2018-01-18 2018-06-22 沈阳高鸿生物科技有限责任公司 A kind of compound nutritional food therapy agent
CN108260806A (en) * 2018-01-22 2018-07-10 南京中医药大学 A kind of nutrient combo for improving obstruction of the circulation of vital energy constitution
CN108634262A (en) * 2018-05-10 2018-10-12 贵州省贝真食业有限公司 A kind of pure plant element meat and its processing method with the function that invigorates the kidney and stops nocturnal emission
CN108652006A (en) * 2018-04-25 2018-10-16 黑龙江御林宝生物科技有限公司 A kind of ginseng longan meat five-cereal meal powder and preparation method thereof
CN108703366A (en) * 2018-05-30 2018-10-26 董东 A kind of nutritional meal replacement powder and preparation method thereof that gut purge stomach fill blood
CN108783133A (en) * 2018-06-28 2018-11-13 湖南艾达伦科技有限公司 A kind of antitussive and antiasthmatic pinenut juice and preparation method
CN108887564A (en) * 2018-08-13 2018-11-27 重庆善硒科技有限公司 A kind of selenoprotein coarse cereal powder formula and preparation method thereof
CN109007570A (en) * 2018-08-06 2018-12-18 南京银启坤源医药科技有限公司 A kind of vegetarian diet nutrient powder and preparation method thereof
CN109043325A (en) * 2018-09-17 2018-12-21 河南神茸帝菌生物技术有限责任公司 A kind of edible composite bacterium powder
CN109198624A (en) * 2018-11-13 2019-01-15 深圳市熙雨中医药研究有限公司 A kind of food for having effects that tonifying kidney and nourishing liver, adjusting taste, blackening and generating hair
CN109329725A (en) * 2018-10-18 2019-02-15 北京海霞润月更年期综合症医学研究院 A kind of vegetarian diet generation meal and preparation method
CN109380735A (en) * 2017-08-08 2019-02-26 陈声贵 A kind of full nutritious food
CN109452628A (en) * 2018-10-30 2019-03-12 安徽马利来健康产业有限公司 A kind of pure natural fat reducing voltage-dropping type solid health-care powder and its preparation process
CN109864250A (en) * 2017-12-05 2019-06-11 河南买多电子商务有限公司 A kind of corn porridge and preparation method thereof
CN110313610A (en) * 2018-03-30 2019-10-11 北京神飞航天应用技术研究院 A kind of complex nutrient preparation of suitable spacefarer's body weight control
CN111317116A (en) * 2019-04-30 2020-06-23 深圳市瑞辰健康管理有限公司 Dietary nutritional compositions and edible products
CN111357994A (en) * 2020-05-06 2020-07-03 曦晟源科贸有限公司 Sea-buckthorn fruit and vegetable composite auxiliary preparation
CN111903914A (en) * 2019-05-10 2020-11-10 杨杰 Food with balanced nutrition, health and weight reduction effects
CN112273659A (en) * 2019-07-25 2021-01-29 周煊宇 Meal replacement powder and preparation method thereof
CN112753970A (en) * 2021-01-18 2021-05-07 河源邑茂食品有限公司 Taro sago milk
US20210161988A1 (en) * 2018-08-10 2021-06-03 Tianjin Geonatural Technology Co., Ltd. (CN) Composition for Treating Diarrhea
CN113892636A (en) * 2021-09-17 2022-01-07 江苏米疗生物科技有限公司 Snack with blood sugar reducing effect and preparation method thereof
CN114304612A (en) * 2021-12-28 2022-04-12 广州白云山潘高寿药业股份有限公司 Yellow nutritional breakfast brewing grain and preparation method and application thereof
CN116058465A (en) * 2021-11-03 2023-05-05 湖北万松堂大健康医药集团有限公司 Formula of meal replacement powder for losing weight and reducing fat and preparation method thereof

Citations (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN103494213A (en) * 2013-09-26 2014-01-08 中山大学附属第一医院 Preparation method of fat-fighting low-calorie full-nutrition meal replacement preparation
CN105876583A (en) * 2016-04-13 2016-08-24 安徽恋尚你食品有限公司 Vegetarian whole-meal solid beverage and preparation method thereof
CN106165883A (en) * 2016-02-15 2016-11-30 韩丹 A kind of vegetarian diet full meal and preparation method thereof

Patent Citations (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN103494213A (en) * 2013-09-26 2014-01-08 中山大学附属第一医院 Preparation method of fat-fighting low-calorie full-nutrition meal replacement preparation
CN106165883A (en) * 2016-02-15 2016-11-30 韩丹 A kind of vegetarian diet full meal and preparation method thereof
CN105876583A (en) * 2016-04-13 2016-08-24 安徽恋尚你食品有限公司 Vegetarian whole-meal solid beverage and preparation method thereof

Non-Patent Citations (2)

* Cited by examiner, † Cited by third party
Title
周祯祥等: "《临床中药学》", 30 September 2016, 中国中医药出版社 *
龙小兵等: "《饮食有方 享受健康》", 30 May 2009, 湖南科学技术出版社 *

Cited By (33)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN107212394A (en) * 2017-06-29 2017-09-29 四川埕禧循环农业开发有限公司 Possesses vegetarian diet full meal powder of constitution conditioning functions and preparation method thereof
CN107259571A (en) * 2017-07-06 2017-10-20 黑龙江澳瀚斯生物科技有限责任公司 One kind is for canteen thing and preparation method thereof
CN107319558A (en) * 2017-08-03 2017-11-07 青岛鑫浩顺生物科技发展有限公司 A kind of health food and preparation method thereof
CN109380735A (en) * 2017-08-08 2019-02-26 陈声贵 A kind of full nutritious food
CN107373381A (en) * 2017-08-23 2017-11-24 董军 A kind of nutrient powder of liver-protection health-care
CN107439888A (en) * 2017-08-31 2017-12-08 广州赛莱拉干细胞科技股份有限公司 Composition that a kind of diabetes patient takes and preparation method thereof
CN107535833A (en) * 2017-11-02 2018-01-05 佛山市三水区敏俊食品有限公司 A kind of food grains other than rice and wheat
CN107568735A (en) * 2017-11-06 2018-01-12 德兴市宋氏葛业有限公司 A kind of preparation method of superminiature kudzuvine root starch
CN107853635A (en) * 2017-11-10 2018-03-30 德兴市宋氏葛业有限公司 A kind of preparation method of instant modified kudzuvine root starch
CN109864250A (en) * 2017-12-05 2019-06-11 河南买多电子商务有限公司 A kind of corn porridge and preparation method thereof
CN108185418A (en) * 2018-01-18 2018-06-22 沈阳高鸿生物科技有限责任公司 A kind of compound nutritional food therapy agent
CN108260806A (en) * 2018-01-22 2018-07-10 南京中医药大学 A kind of nutrient combo for improving obstruction of the circulation of vital energy constitution
CN110313610A (en) * 2018-03-30 2019-10-11 北京神飞航天应用技术研究院 A kind of complex nutrient preparation of suitable spacefarer's body weight control
CN108652006A (en) * 2018-04-25 2018-10-16 黑龙江御林宝生物科技有限公司 A kind of ginseng longan meat five-cereal meal powder and preparation method thereof
CN108634262A (en) * 2018-05-10 2018-10-12 贵州省贝真食业有限公司 A kind of pure plant element meat and its processing method with the function that invigorates the kidney and stops nocturnal emission
CN108703366A (en) * 2018-05-30 2018-10-26 董东 A kind of nutritional meal replacement powder and preparation method thereof that gut purge stomach fill blood
CN108783133A (en) * 2018-06-28 2018-11-13 湖南艾达伦科技有限公司 A kind of antitussive and antiasthmatic pinenut juice and preparation method
CN109007570A (en) * 2018-08-06 2018-12-18 南京银启坤源医药科技有限公司 A kind of vegetarian diet nutrient powder and preparation method thereof
US11819529B2 (en) * 2018-08-10 2023-11-21 Tianjin Geonatural Technology Co., Ltd. (CN) Composition for treating diarrhea
US20210161988A1 (en) * 2018-08-10 2021-06-03 Tianjin Geonatural Technology Co., Ltd. (CN) Composition for Treating Diarrhea
CN108887564A (en) * 2018-08-13 2018-11-27 重庆善硒科技有限公司 A kind of selenoprotein coarse cereal powder formula and preparation method thereof
CN109043325A (en) * 2018-09-17 2018-12-21 河南神茸帝菌生物技术有限责任公司 A kind of edible composite bacterium powder
CN109329725A (en) * 2018-10-18 2019-02-15 北京海霞润月更年期综合症医学研究院 A kind of vegetarian diet generation meal and preparation method
CN109452628A (en) * 2018-10-30 2019-03-12 安徽马利来健康产业有限公司 A kind of pure natural fat reducing voltage-dropping type solid health-care powder and its preparation process
CN109198624A (en) * 2018-11-13 2019-01-15 深圳市熙雨中医药研究有限公司 A kind of food for having effects that tonifying kidney and nourishing liver, adjusting taste, blackening and generating hair
CN111317116A (en) * 2019-04-30 2020-06-23 深圳市瑞辰健康管理有限公司 Dietary nutritional compositions and edible products
CN111903914A (en) * 2019-05-10 2020-11-10 杨杰 Food with balanced nutrition, health and weight reduction effects
CN112273659A (en) * 2019-07-25 2021-01-29 周煊宇 Meal replacement powder and preparation method thereof
CN111357994A (en) * 2020-05-06 2020-07-03 曦晟源科贸有限公司 Sea-buckthorn fruit and vegetable composite auxiliary preparation
CN112753970A (en) * 2021-01-18 2021-05-07 河源邑茂食品有限公司 Taro sago milk
CN113892636A (en) * 2021-09-17 2022-01-07 江苏米疗生物科技有限公司 Snack with blood sugar reducing effect and preparation method thereof
CN116058465A (en) * 2021-11-03 2023-05-05 湖北万松堂大健康医药集团有限公司 Formula of meal replacement powder for losing weight and reducing fat and preparation method thereof
CN114304612A (en) * 2021-12-28 2022-04-12 广州白云山潘高寿药业股份有限公司 Yellow nutritional breakfast brewing grain and preparation method and application thereof

Similar Documents

Publication Publication Date Title
CN106722963A (en) A kind of vegetarian diet meal
CN101695376B (en) Health-care food for preventing diabetes
CN107173694A (en) A kind of full vegetarian diet meal replacement powder formula of comprehensive nutrition balance
CN102511869B (en) Thickened red jujube ginger pulp
CN102511867B (en) Red jujube donkey-hide gelatin thick syrup
CN109730180A (en) A kind of lowering blood pressure and blood fat, hypoglycemic composition and preparation method thereof and tea bag
CN105233100A (en) Drink for treating diabetes and preparation method thereof
CN108887564A (en) A kind of selenoprotein coarse cereal powder formula and preparation method thereof
CN106858215A (en) A kind of passion fruit composite beverage
CN106937741A (en) A kind of degreasing linseed meal cancer-resisting health slimming method and preparation method thereof
CN109588452A (en) Safe and reliable nutrition-balanced nourishing class vegetables vegetarian diet is dry and preparation method thereof for refreshment
CN103689559A (en) Health-preserving health food formula beneficial for improving gastrointestinal functions and preparation method thereof
CN107751993A (en) A kind of antifatigue cream taste and preparation method thereof
CN108497277A (en) Compound fruit and vegetable anticancer nutritional meal formula
CN102511876B (en) Hawthorn red jujube thick syrup and production process thereof
CN1401758A (en) Process for preparing dietetic health vinegar, and dietetic heath vinegar produced thereby
CN110214902A (en) A kind of children's correction partial eclipse type selenium-rich complete nourishing powder
CN109730222A (en) Ferment complex liquid and its health drink
CN109527577A (en) A kind of composition with sobering up and liver protecting functions
CN104544084A (en) Health food for diabetic patients
CN100426982C (en) Health meal
CN107125751A (en) Tortoise powder, preparation method and applications
CN106822660A (en) A kind of Chinese medicine preparation for treating cardiovascular and cerebrovascular disease
CN102511868A (en) Thickened red jujube donkey-hide gelatin pulp added with vitamin
CN105851857A (en) Noodles suitable for middle-aged and aged people and processing method of noodles

Legal Events

Date Code Title Description
PB01 Publication
PB01 Publication
SE01 Entry into force of request for substantive examination
SE01 Entry into force of request for substantive examination
RJ01 Rejection of invention patent application after publication

Application publication date: 20170531

RJ01 Rejection of invention patent application after publication