CN108260806A - A kind of nutrient combo for improving obstruction of the circulation of vital energy constitution - Google Patents
A kind of nutrient combo for improving obstruction of the circulation of vital energy constitution Download PDFInfo
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/40—Complete food formulations for specific consumer groups or specific purposes, e.g. infant formula
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Abstract
The present invention relates to a kind of nutrient combos for improving obstruction of the circulation of vital energy constitution, are made of old fried shredded pork, Jinfo Shan Mountain medicine, hundred yellow stuff, lily kedgeree and plum tangerine tea recklessly.The present invention is solved in the prior art not specifically for the present situation for the nutrient combo for improving obstruction of the circulation of vital energy constitution, this set meal meets the supply requirement of basic nutrition element, has effects that function of spleen and stomach regulating, soothing the liver inducing resuscitation and regulating the flow of vital energy Xie Yu etc. improve obstruction of the circulation of vital energy constitution.The set meal had not only met the pantry requirement of modern nutrition, but also meet traditional Chinese medical science nutrition Compatibility Law, while the modern cooking skill of reasonable utilization, and suitable for obstruction of the circulation of vital energy constitution crowd, compatibility science, health care effect are notable.
Description
Technical field
The present invention relates to a kind of nutrient combos for improving obstruction of the circulation of vital energy constitution, belong to food processing technology field.
Technical background
It is promulgated on April 9th, 2009 according to China Association of Traditional Chinese Medicine《Traditional Chinese Medicine Constitution Classification and judgement》Standard, obstruction of the circulation of vital energy matter (H
Type) general characteristic：Depression and stagnation of QI shows as main feature with obstruction of the circulation of vital energys such as depressed emotions, worried fragilities.Body characteristics：Body is thin
Person is more.Common manifestation：Depressed emotions, affective fragility, unhappiness are not found pleasure in, pink tongue, and tongue is thin white, veins string.Psychological characteristics：In personality
Worry too much to unstable, sensitive.Morbidity tendency：It is susceptible to suffer from hysteria, globus hysteriocus, lily disease and melancholia etc..To extraneous adaptive capacity to environment：
It is poor to direct stimulation adaptability；It is not suitable with rainy weather.
It there is no special not only meeting modern nutrient diet requirement but also meeting traditional Chinese medical science nutrition compatibility for obstruction of the circulation of vital energy constitution at present
Rule in combination with the nutrient combo of modern cooking skill, and needs the crowd's quantity for improving obstruction of the circulation of vital energy constitution very huge.
Invention content
It is an object of the invention to solve in the prior art not asking specifically for the nutrient combo for improving obstruction of the circulation of vital energy constitution
Topic provides a kind of nutrient combo to obstruction of the circulation of vital energy constitution crowd, which meets the rational nutrition supply of dinner, have function of spleen and stomach regulating,
The effect of soothing the liver inducing resuscitation and regulating the flow of vital energy Xie Yu.
Technical solution
A kind of nutrient combo for improving obstruction of the circulation of vital energy constitution, by old fried shredded pork recklessly, Jinfo Shan Mountain medicine, hundred yellow stuff, lily kedgeree and
Plum tangerine tea forms；
The old fried shredded pork of Hu includes following component：180-250 grams of carrot, 8-12 grams of dried orange peel is big to arrange 200-300 grams of meat,
8-12 grams of green onion, 4-9 grams of ginger, 4-9 grams of Garlic Seeds, 4-9 grams of salt, sugared 4-9 grams, 3-6 grams of cornstarch, 6-12 grams of cooking wine, olive
Oily 150-200 grams；The old fried shredded pork of Hu has effects that chest qi.
The Jinfo Shan Mountain medicine includes following component：180-250 grams of chocho, 8-15 grams of the membrane of a chicken's gizzard, 120-170 grams of Chinese yam,
8-12 grams of green onion, 4-9 grams of ginger, 4-9 grams of Garlic Seeds, 4-9 grams of salt, sugared 8-12 grams, 5-9 grams of cornstarch, 8-12 grams of olive oil；Institute
Stating Jinfo Shan Mountain medical instrument has the effect of invigorating spleen and soothing liver cholagogic.
Hundred yellow stuff includes following component：80-120 grams of fresh lily bulb, 2-4, egg, 8-12 grams of green onion, 4-9 grams of ginger, greatly
4-9 grams of garlic seed, 4-7 grams of salt, sugared 4-7 grams, 2-5 grams of salad oil；Hundred yellow stuff is with nourishing Yin and moistening dryness, nourishing blood for calming endogenous wind, clear away heart-fire peace
The effect of refreshing.
The lily kedgeree includes following component：80-120 grams of fresh lily bulb, 40-60 grams of extra dry red wine jujube, 40-60 grams of red bean,
180-250 grams of black rice, 40-60 grams of coix seed, fresh 40-60 grams of Rhizoma Gastrodiae, 70-90 grams of longan, 80-120 grams of rock sugar；The lily is assorted
Bright and beautiful meal has effects that mental-tranquilization, invigorating the spleen of enriching blood.
The plum tangerine tea bag includes following component：5-9 grams of plum blossom, 16-25 grams of tangerine cake.The plum tangerine tea have soothing the liver promoting the circulation of qi,
The effect of managing spleen and stomach, resolving sputum relieving sore-throat.
Further, the preparation method of the old fried shredded pork of the Hu, includes the following steps：
(1) carrot is cleaned, slice is for use；Big row's meat is cut into long 4 centimeter lengths, 1 centimetre wide, 1.5 millimeters thicks piece, puts
Enter 1 gram of salt and 2 grams of cooking wine, stir evenly, oil is poured into pot, be heated to 120-150 DEG C, pour into sliced meat, be heated to sliced meat
Bleach, pour out and drain for use；After green onion, ginger and garlic is cleaned, green onion segment, ginger slice, Garlic Seeds slice is for use；5 are added in cornstarch
Gram clear water stirs evenly, for use into water-starch；It is put into marmite after dried orange peel clear water rinsed clean, adds 50-70 grams of clear water, big fire
It is boiled, turn small fire and burn slowly 20-40 minutes, obtain dried orange peel soup, cooling is for use；
(2) pot is kept on file oil, and green onion, ginger and garlic omits stir-frying, is put into sliced meat, carrot slice, salt, sugar, cooking wine, water-starch and dried orange peel soup, turns over
It fries uniform, until gloss varnish packet Gorgon euryale, turns over pot into dish sabot,.
Further, the preparation method of the Jinfo Shan Mountain medicine, includes the following steps：
(1) it by the membrane of a chicken's gizzard clear water rinsed clean, is put into marmite and adds 70-90ml clear water, big fire is boiled, turns small fire heating
20-40 minutes, soup is filtered, cooling is for use；The membrane of a chicken's gizzard soup is added in cornstarch, is stirred evenly, it is for use into the membrane of a chicken's gizzard water-starch；Mountain
Medicine is cleaned up with chocho, is removed the peel, slice, is scalded in heat release boiling water to medium well, and draining is for use；
(2) frying pan is got angry, drying, pours into oil, and green onion, ginger and garlic omits stir-frying, is put into Chinese yam, chocho, salt and sugar, stir-frying is uniform,
Enter the membrane of a chicken's gizzard water-starch, stir-fry to gloss varnish packet Gorgon euryale, into dish sabot,.
Further, the preparation method of hundred yellow stuff, includes the following steps：
(1) fresh lily bulb is plucked piece to clean, draining is for use；Egg is broken up for use, and green onion, ginger and garlic is cleaned respectively, and green onion segment, ginger cuts
Piece, garlic slice are for use；
(2) frying pan is got angry, drying, pours into salad oil, and green onion, ginger and garlic stir-frying is fragrant, is put into lily, clear water, salt and sugar, and big fire is boiled,
Egg liquid is poured into, it is boiling again,.
Further, the preparation method of the lily kedgeree, includes the following steps：
(1) fresh lily bulb is plucked piece to clean, draining is for use；Extra dry red wine jujube is enucleated, for use with clear water rinsed clean；Red bean clear water
Rinsed clean, draining are for use；Black rice clear water rinsed clean, for use；After Semen Coicis clear water rinsed clean 1.5-3 is impregnated with clear water
Hour, for use；Rhizoma Gastrodiae clear water rinsed clean, the granule for being cut into 0.5 centimeter square are for use；Longan decladding, stoning, are floated with clear water
Wash clean, draining are for use；
(2) extra dry red wine jujube, red bean and clear water are put into pot together, and big fire is boiled, are turned small fire and are heated 20-40 minutes, are put into hundred
Conjunction, black rice, coix seed, Rhizoma Gastrodiae, longan, water and rock sugar, after stirring evenly, big fire is boiled, turns small fire and simmers to ripe,.
Further, the preparation method of the plum tangerine tea：Thermal insulation cup will be put into after plum blossom, tangerine cake clear water rinsed clean,
Enter 400-600 milliliters of boiling water, boil in a covered pot over a slow fire bubble 8-12 minutes.
Advantageous effect：The present inventor is according to the body and mind feature of obstruction of the circulation of vital energy constitution crowd, from traditional Chinese medical science performance and the angle of modern nutrition
Degree selects corresponding food material and Chinese medicine material, and entire nutrient combo carried out scientific compatibility, the set meal have chest qi,
The effect of soothing liver-gallbladder, nourishing Yin and moistening dryness, nourishing blood for calming endogenous wind, clearing away the heart fire and tranquillizing, invigorating the spleen of enriching blood, reason spleen and stomach, resolving sputum relieving sore-throat, compatibility section
Learn, have no toxic side effect, therapeutic effect it is notable, and palatability is good, can improve well and improve obstruction of the circulation of vital energy constitution.
Specific embodiment
With reference to specific embodiment, the invention will be further described.
Embodiment 1
A kind of nutrient combo for improving obstruction of the circulation of vital energy constitution, by old fried shredded pork recklessly, Jinfo Shan Mountain medicine, hundred yellow stuff, lily kedgeree and
Plum tangerine tea forms；
A. the old fried shredded pork of Hu
Component：200 grams of carrot, 10 grams of dried orange peel, big 250 grams of meat of row, 10 grams of green onion, 5 grams of ginger, 5 grams of Garlic Seeds, 5 grams of salt,
6 grams of sugar, 4 grams of cornstarch, 8 grams of cooking wine, 200 grams of olive oil (real 6 grams of consumption)；
Preparation method：(1) carrot is cleaned, slice is for use；Big row's meat be cut into long 4 centimeter lengths, it is 1 centimetre wide, 1.5 millimeters
Thick piece, is put into 1 gram of salt and 2 grams of cooking wine, stirs evenly, oil is poured into pot, be heated to 120 DEG C, pour into sliced meat, be heated to
Sliced meat bleach, and pour out and drain for use；After green onion, ginger and garlic is cleaned, green onion segment, ginger slice, Garlic Seeds slice is for use；In cornstarch
5 grams of clear water are added in stir evenly, it is for use into water-starch；It is put into marmite after dried orange peel clear water rinsed clean, adds 60 grams of clear water, greatly
Baked wheaten cake is opened, and is turned small fire and is burnt 30 minutes slowly, obtains dried orange peel soup, and cooling is for use；
(2) pot is kept on file oil, and green onion, ginger and garlic omits stir-frying, is put into sliced meat, carrot slice, salt, sugar, cooking wine, water-starch and dried orange peel soup, turns over
It fries uniform, until gloss varnish packet Gorgon euryale, turns over pot into dish sabot,.
B. Jinfo Shan Mountain medicine
Component：200 grams of chocho, 12 grams of the membrane of a chicken's gizzard, 150 grams of Chinese yam, 10 grams of green onion, 5 grams of ginger, 5 grams of Garlic Seeds, 6 grams of salt,
10 grams of sugar, 6 grams of cornstarch, 10 grams of olive oil；
Preparation method：(1) it by the membrane of a chicken's gizzard clear water rinsed clean, is put into marmite and adds 80ml clear water, big fire is boiled, turns small
Fire heating 30 minutes, filters soup, and cooling is for use；The membrane of a chicken's gizzard soup is added in cornstarch, stirs evenly, is treated into the membrane of a chicken's gizzard water-starch
With；Chinese yam cleans up with chocho, removes the peel, slice, scalds in heat release boiling water to medium well, and draining is for use；
(2) frying pan is got angry, drying, pours into oil, and green onion, ginger and garlic omits stir-frying, is put into Chinese yam, chocho, salt and sugar, stir-frying is uniform,
Enter the membrane of a chicken's gizzard water-starch, stir-fry to gloss varnish packet Gorgon euryale, into dish sabot,.
C. hundred yellow stuff
Component：100 grams of fresh lily bulb, 2, egg, 10 grams of green onion, 5 grams of ginger, 5 grams of Garlic Seeds, 5 grams of salt, 6 grams of sugar, salad oil 2
Gram；
Preparation method：(1) fresh lily bulb is plucked piece to clean, draining is for use；Egg is broken up for use, and green onion, ginger and garlic is cleaned respectively, green onion
Segment, ginger slice, garlic slice are for use；
(2) frying pan is got angry, drying, pours into salad oil, and green onion, ginger and garlic stir-frying is fragrant, is put into lily, clear water, salt and sugar, and big fire is boiled,
Egg liquid is poured into, it is boiling again,.
D. lily kedgeree
Component：100 grams of fresh lily bulb, 50 grams of extra dry red wine jujube, 50 grams of red bean, 200 grams of black rice, 50 grams of coix seed, fresh 50 grams of Rhizoma Gastrodiae,
80 grams of longan, 100 grams of rock sugar；
Preparation method：(1) fresh lily bulb is plucked piece to clean, draining is for use；Extra dry red wine jujube is enucleated, for use with clear water rinsed clean；
Red bean clear water rinsed clean, draining are for use；Black rice clear water rinsed clean, for use；With clear after Semen Coicis clear water rinsed clean
Water immersion 2 hours, for use；Rhizoma Gastrodiae clear water rinsed clean, the granule for being cut into 0.5 centimeter square are for use；Longan decladding, stoning,
With clear water rinsed clean, draining is for use；
(2) extra dry red wine jujube, red bean and clear water are put into pot together, and big fire is boiled, turn small fire heat 30 minutes, be put into lily,
Black rice, coix seed, Rhizoma Gastrodiae, longan, water and rock sugar, after stirring evenly, big fire is boiled, turns small fire and simmers to ripe,.
E. plum tangerine tea；
Component：6 grams of plum blossom, 20 grams of tangerine cake；
Preparation method：Thermal insulation cup will be put into after plum blossom, tangerine cake clear water rinsed clean, pours into 500 milliliters of boiling water, boil in a covered pot over a slow fire bubble 10
Minute.Water can be continued 3 times.
Claims (6)
1. a kind of nutrient combo for improving obstruction of the circulation of vital energy constitution, which is characterized in that by old fried shredded pork, Jinfo Shan Mountain medicine, hundred yellow stuff, lily recklessly
Kedgeree and plum tangerine tea composition；
The old fried shredded pork of Hu includes following component：180-250 grams of carrot, 8-12 grams of dried orange peel are big to arrange 200-300 grams of meat, green onion 8-
12 grams, 4-9 grams of ginger, 4-9 grams of Garlic Seeds, 4-9 grams of salt, sugared 4-9 grams, 3-6 grams of cornstarch, 6-12 grams of cooking wine, olive oil
150-200 grams；
The Jinfo Shan Mountain medicine includes following component：180-250 grams of chocho, 8-15 grams of the membrane of a chicken's gizzard, 120-170 grams of Chinese yam, green onion 8-
12 grams, 4-9 grams of ginger, 4-9 grams of Garlic Seeds, 4-9 grams of salt, sugared 8-12 grams, 5-9 grams of cornstarch, 8-12 grams of olive oil；
Hundred yellow stuff includes following component：80-120 grams of fresh lily bulb, 2-4, egg, 8-12 grams of green onion, 4-9 grams of ginger, Garlic Seeds
4-9 grams, 4-7 grams of salt, sugared 4-7 grams, 2-5 grams of salad oil；
The lily kedgeree includes following component：80-120 grams of fresh lily bulb, 40-60 grams of extra dry red wine jujube, 40-60 grams of red bean, black rice
180-250 grams, 40-60 grams of coix seed, fresh 40-60 grams of Rhizoma Gastrodiae, 70-90 grams of longan, 80-120 grams of rock sugar；
The plum tangerine tea bag includes following component：5-9 grams of plum blossom, 16-25 grams of tangerine cake.
2. improve the nutrient combo of obstruction of the circulation of vital energy constitution as described in claim 1, which is characterized in that the preparation of the old fried shredded pork of Hu
Method includes the following steps：
(1) carrot is cleaned, slice is for use；Big row's meat is cut into long 4 centimeter lengths, 1 centimetre wide, 1.5 millimeters thicks piece, is put into 1 gram
Salt and 2 grams of cooking wine, stir evenly, oil are poured into pot, be heated to 120-150 DEG C, pour into sliced meat, be heated to sliced meat and bleach,
It pours out and drains for use；After green onion, ginger and garlic is cleaned, green onion segment, ginger slice, Garlic Seeds slice is for use；5 grams are added in cornstarch clearly
Water stirs evenly, for use into water-starch；It is put into marmite after dried orange peel clear water rinsed clean, adds 50-70 grams of clear water, it is big to burn
It opens, turns small fire and burn slowly 20-40 minutes, obtain dried orange peel soup, cooling is for use；
(2) pot is kept on file oil, and green onion, ginger and garlic omits stir-frying, is put into sliced meat, carrot slice, salt, sugar, cooking wine, water-starch and dried orange peel soup, and stir-frying is equal
It is even, until gloss varnish packet Gorgon euryale, pot is turned over into dish sabot,.
3. improve the nutrient combo of obstruction of the circulation of vital energy constitution as described in claim 1, which is characterized in that the preparation side of the Jinfo Shan Mountain medicine
Method includes the following steps：
(1) it by the membrane of a chicken's gizzard clear water rinsed clean, is put into marmite and adds 70-90ml clear water, big fire is boiled, turns small fire heating 20-
40 minutes, soup is filtered, cooling is for use；The membrane of a chicken's gizzard soup is added in cornstarch, is stirred evenly, it is for use into the membrane of a chicken's gizzard water-starch；Chinese yam
It cleans up, removes the peel with chocho, slice is scalded in heat release boiling water to medium well, and draining is for use；
(2) frying pan is got angry, drying, pours into oil, and green onion, ginger and garlic omits stir-frying, is put into Chinese yam, chocho, salt and sugar, stir-frying is uniform, pours into chicken
Interior Jinsui River starch stir-fries to gloss varnish packet Gorgon euryale, into dish sabot,.
4. improve the nutrient combo of obstruction of the circulation of vital energy constitution as described in claim 1, which is characterized in that the preparation side of hundred yellow stuff
Method includes the following steps：
(1) fresh lily bulb is plucked piece to clean, draining is for use；Egg is broken up for use, and green onion, ginger and garlic is cleaned respectively, green onion segment, ginger slice, garlic
Slice is for use；
(2) frying pan is got angry, drying, pours into salad oil, green onion, ginger and garlic stir-frying is fragrant, is put into lily, clear water, salt and sugar, big fire is boiled, pours into
Egg liquid, it is boiling again,.
5. improve the nutrient combo of obstruction of the circulation of vital energy constitution as described in claim 1, which is characterized in that the preparation of the lily kedgeree
Method includes the following steps：
(1) fresh lily bulb is plucked piece to clean, draining is for use；Extra dry red wine jujube is enucleated, for use with clear water rinsed clean；Red bean is rinsed with clear water
Totally, draining is for use；Black rice clear water rinsed clean, for use；It is small with clear water immersion 1.5-3 after Semen Coicis clear water rinsed clean
When, for use；Rhizoma Gastrodiae clear water rinsed clean, the granule for being cut into 0.5 centimeter square are for use；Longan decladding, stoning, are rinsed with clear water
Totally, draining is for use；
(2) extra dry red wine jujube, red bean and clear water are put into pot together, and big fire is boiled, are turned small fire and are heated 20-40 minutes, are put into lily, black
Rice, coix seed, Rhizoma Gastrodiae, longan, water and rock sugar, after stirring evenly, big fire is boiled, turns small fire and simmers to ripe,.
6. such as the nutrient combo described in any one of claim 1 to 5 for improving obstruction of the circulation of vital energy constitution, which is characterized in that the plum tangerine tea
Preparation method：Thermal insulation cup will be put into after plum blossom, tangerine cake clear water rinsed clean, pours into 400-600 milliliters of boiling water, boil in a covered pot over a slow fire bubble 8-12
Minute.
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| CN201810058901.4A CN108260806A (en) | 2018-01-22 | 2018-01-22 | A kind of nutrient combo for improving obstruction of the circulation of vital energy constitution |
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| CN201810058901.4A CN108260806A (en) | 2018-01-22 | 2018-01-22 | A kind of nutrient combo for improving obstruction of the circulation of vital energy constitution |
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Application publication date: 20180710 |