CN108271999A - A kind of nutrient combo of conditioning Qi deficiency physique - Google Patents
A kind of nutrient combo of conditioning Qi deficiency physique Download PDFInfo
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- A23L13/00—Meat products; Meat meal; Preparation or treatment thereof
- A23L13/10—Meat meal or powder; Granules, agglomerates or flakes
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- A23L13/00—Meat products; Meat meal; Preparation or treatment thereof
- A23L13/40—Meat products; Meat meal; Preparation or treatment thereof containing additives
- A23L13/42—Additives other than enzymes or microorganisms in meat products or meat meals
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- A23L13/00—Meat products; Meat meal; Preparation or treatment thereof
- A23L13/50—Poultry products, e.g. poultry sausages
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- A23L17/00—Food-from-the-sea products; Fish products; Fish meal; Fish-egg substitutes; Preparation or treatment thereof
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Abstract
The present invention relates to a kind of nutrient combos of conditioning qi-deficiency type constitution, are made of Chen Baiyu meters, Radix Astragali chicken, matsutake rib soup, sweet potato millet cake and ginseng lotus-seed tea.The present invention solves the problems, such as that the set meal meets the supply requirement of basic nutrition element in the prior art not specifically for the nutrient combo for improving Qi deficiency physique, has effects that replenish qi to invigorate the spleen and adjust the improvement Qi deficiency physique such as immune.The set meal had not only met the pantry requirement of modern nutrition, but also meet Chinese medicine nutrition Compatibility Law, while the modern cooking skill of reasonable utilization, was suitable for Qi deficiency physique crowd, and compatibility science has no toxic side effect, and health care effect is notable.
Description
Technical field
The present invention relates to a kind of nutrient combos of conditioning Qi deficiency physique, belong to food processing technology field.
Technical background
It is promulgated on April 9th, 2009 according to China Association of Traditional Chinese Medicine《Traditional Chinese Medicine Constitution Classification and judgement》Standard, deficiency of vital energy matter (B
Type) general characteristic：Insufficiency of primordial QI shows as main feature with deficiency of vital energys such as tired, shortness of breath, spontaneous perspirations.Body characteristics：Muscle is soft not
It is real.Common manifestation：Voice is low usually, and shortness of breath lazyness speech is easy tired, lassitude, easily perspires, pink tongue, indentations at the margin of the tongue,
Weak pulse.Psychological characteristics：It is introverted, it does not like to take a risk.Morbidity tendency：It easily catches a cold, the diseases such as splanchnoptosia；Rehabilitation is slow after being ill.
To extraneous adaptive capacity to environment：Intolerant to wind-engaging, cold, heat, damp evil.
It there is no special not only meeting modern nutrient diet requirement but also meeting Chinese medicine nutrition compatibility for Qi deficiency physique at present
Rule, in combination with the nutrient combo of modern cooking skill, and the crowd's quantity for needing to be improved Qi deficiency physique is very huge.
Invention content
It is an object of the invention to solve in the prior art not asking specifically for the nutrient combo for improving Qi deficiency physique
Topic provides a kind of nutrient combo to Qi deficiency physique crowd, which meets the rational nutrition supply of dinner, and having improves deficiency of vital energy body
Effect that matter, strengthening the spleen and replenishing qi and adjusting are immunized.
Technical solution
It is a kind of conditioning qi-deficiency type constitution nutrient combo, by Chen Baiyu meters, Radix Astragali chicken, matsutake rib soup, sweet potato millet cake
It is formed with ginseng lotus-seed tea；
Described Chen Baiyu meters includes following component：200-250 grams of Carnis Mylopharyngodon piceus, 25-35 grams of niblet, 15-25 grams of green pepper are raw
8-12 grams of ginger, 8-12 grams of green onion, 2-4 grams of cooking wine, 3-5 grams of salt, sugared 4-8 grams, 4-8 grams of cornstarch, 5-9 grams of Rhizoma Atractylodis Macrocephalae, dried orange peel 2-5
Gram, 5-9 grams of honey-fried licorice root.
The Radix Astragali chicken includes following component：Tender hen 1,25-35 grams of Radix Astragali, 2-5 grams of salt, 12-18 grams of cooking wine, green onion 8-
12 grams, 8-12 grams of ginger, 0-1 grams of monosodium glutamate, 1-3 grams of pepper；The Radix Astragali chicken has the effect of benefiting qi and raising yang, blood-nourishing qi-restoratives.
The matsutake rib soup includes following component：Dry pine 45-55g, chop 90-110g, 3-6 grams of salt, cooking wine 12-18
Gram, 8-12 grams of green onion, 8-12 grams of ginger, 0-1 grams of monosodium glutamate, 1-3 grams of pepper；The matsutake rib soup have strong smart kidney tonifying, regain one's vigor,
Beneficial stomach tonifying Qi, cardiac stimulant enrich blood, brain tonic and intelligence development, regulating qi-flowing for eliminating phlegm and other effects.
The sweet potato millet cake includes following component：Millet 200g, sweet potato 90-105g, 5-8, egg, salad oil 75-
85g, sugared 65-75g；There is the sweet potato millet cake tonifying spleen benefit stomach, nourishing yin and nourishing blood to promote the production of body fluid to quench thirst, tonneau stool, nourishing generate fluid,
Moistening lung laxation and other effects.
The ginseng lotus-seed tea includes following component：8-12 grams of ginseng, 8-12 pieces of lotus seeds, 25-35 grams of rock sugar.The ginseng
Lotus-seed tea has effects that tonifying Qi benefit spleen.
Further, Chen Baiyu meters of the preparation method, includes the following steps：
(1) by Rhizoma Atractylodis Macrocephalae, dried orange peel and honey-fried licorice root rinsed clean, enter marmite, 150ml water is added, big fire is boiled, and small fire is burnt slowly
It is filtered after 40min, the cooling of medicine soup is for use；
(2) Carnis Mylopharyngodon piceus system is net, is cut into the granule of 0.5cm square, is added in above-mentioned medicine soup after impregnating, adds 1 gram of cooking wine and 2 grams
Salt is mixed thoroughly for use；Green pepper system is net, and slice is for use；Niblet is cleaned, and draining is for use；Green onion segment, ginger slice are for use；Cornstarch system
It is for use at water-starch；
(3) using oil as heat transfer medium, it is for use that the fish grain of rice, green pepper and niblet are heated to medium well respectively；Frying pan system is net, oil
Sliding pot, green onion ginger omit stir-frying, pour into medicine soup, and after adding salt, sugar, cooking wine seasoning, water-starch, the fish grain of rice, niblet and green pepper, heating is added
Turn to soup hug after.
Further, the preparation method of the Radix Astragali chicken, includes the following steps：
(1) after slaughtering tender hen, unhairing, pawl, internal organ, the cause skin that first enters to scald in boiling water pot after cleaning are stretched, then are rinsed with water,
It is for use to be filtered dry water；
(2) Radix Astragali is cleaned, is cut into the section of 6~7 centimeter lengths, every section cuts away half, and is included in chicken abdomen, and green onion, ginger are cleaned
After cut it is for use；
(3) chicken is put into marmite, green onion, ginger, cooking wine, clear water, salt is added, closes the lid, entered steam box and steam to continuing after 100 DEG C
It steams 2 hours, goes out drawer seasoning, then steam to 5min is maintained after 100 DEG C, go out drawer, pick green onion, ginger, Radix Astragali is taken out out of chicken abdomen, stacking
On chicken, pepper powder, monosodium glutamate seasoning are spread.
Further, the preparation method of the matsutake rib soup, includes the following steps：
(1) dry pine is rinsed with clear water, changes bubble hair, the water filtering for steeping matsutake is for use；Chop is cut into 3cm's long
Section enters in boiling water pot and slightly scalds, goes blood foam, warm water cleaning for use；Green onion segment is slightly clapped for use；Net ginger slice, is slightly clapped for use.
(2) suitable vessel is taken, chop, matsutake, green onion, ginger, cooking wine are put into, clear water is added to also have the water for the matsutake that is soaked, it is big to burn
After opening, turn small fire to heat, until chop it is refined it is blue without de- bone after, add salt, monosodium glutamate and pepper powder seasoning.
Further, the preparation method of the sweet potato millet cake, includes the following steps：
(1) egg white of egg is detached with yolk, turning egg white, sugaring obtains egg white bubble to stiff peaks in three times；It is red
Potato pelletizing is for use；
(2) millet, sweet potato grain and yolk after 12h will be impregnated to mix thoroughly and be put into cooking machine and break into sweet potato yolk Rice ＆ peanut milk and wait for
With；
(3) egg white dismissed bubble is added in sweet potato yolk Rice ＆ peanut milk in three times, pours into mold and shape after mixing thoroughly, then puts
Enter into the steamer of usual pressure to heat 30 minutes.
Further, the preparation method of the ginseng lotus-seed tea：By ginseng and after removing the lotus seeds clear water rinsed clean after the heart
It is put into container, adds bubble hair to place into rock sugar after sixty minutes, be subsequently placed in steamer, water proof stews 1-2 hours, you can.
Advantageous effect：The nutrient combo of the present invention has tonifying middle-Jiao and Qi, yang invigorating, blood-nourishing qi-restoratives, strong smart kidney tonifying, enriching yin
The effect of blood-nourishing, tonifying Qi benefit spleen, it is suitable for syndrome of sinking of qi due to spleen deficiency and syndrome of fever due to qi deficiency, compatibility science has no toxic side effect, treats effect
Fruit is notable, can improve constitution well, improve the immunity of the human body.
Specific implementation mode
The present invention is further explained in the light of specific embodiments.
Embodiment 1
A kind of nutrient combo of conditioning qi-deficiency type constitution, by bowl spares diced chicken, Radix Astragali chicken, matsutake rib soup, sweet potato millet cake
It is formed with ginseng lotus-seed tea；
A. old whitefish rice
Component：200 grams of Carnis Mylopharyngodon piceus, 30 grams of niblet, 20 grams of green pepper, 10 grams of ginger, 10 grams of green onion, 2 grams of cooking wine, 3 grams of salt, sugar
5 grams, 5 grams of cornstarch, 6 grams of Rhizoma Atractylodis Macrocephalae, 3 grams of dried orange peel, 6 grams of honey-fried licorice root；
Preparation method：
(1) by Rhizoma Atractylodis Macrocephalae, dried orange peel and honey-fried licorice root rinsed clean, enter marmite, 150ml water is added, big fire is boiled, and small fire is burnt slowly
It is filtered after 40min, the cooling of medicine soup is for use；
(2) Carnis Mylopharyngodon piceus system is net, is cut into the granule of 0.5cm square, is added in above-mentioned medicine soup after impregnating, adds 1 gram of cooking wine and 2 grams
Salt is mixed thoroughly for use；Green pepper system is net, and slice is for use；Niblet is cleaned, and draining is for use；Green onion segment, ginger slice are for use；Cornstarch system
It is for use at water-starch；
(3) using oil as heat transfer medium, it is for use that the fish grain of rice, green pepper and niblet are heated to medium well respectively；Frying pan system is net, oil
Sliding pot, green onion ginger omit stir-frying, pour into medicine soup, and after adding salt, sugar, cooking wine seasoning, water-starch, the fish grain of rice, niblet and green pepper, heating is added
Turn to soup hug after.
B. Radix Astragali chicken
Component：Tender hen 1,30 grams of Radix Astragali, 5 grams of salt, 15 grams of cooking wine, 10 grams of green onion, 10 grams of ginger, 0.5 gram of monosodium glutamate, pepper 1
Gram；
Preparation method：(1) after slaughtering tender hen, unhairing, pawl, internal organ, the cause skin that first enters to scald in boiling water pot after cleaning are stretched, then
It is rinsed with water, it is for use to be filtered dry water；
(2) Radix Astragali is cleaned, is cut into the section of 6~7 centimeter lengths, every section cuts away half, and is included in chicken abdomen, and green onion, ginger are cleaned
After cut it is for use；
(3) chicken is put into marmite, green onion, ginger, cooking wine, clear water, salt is added, closes the lid, entered steam box and steam to continuing after 100 DEG C
It steams 2 hours, goes out drawer seasoning, then steam to 5min is maintained after 100 DEG C, go out drawer, pick green onion, ginger, Radix Astragali is taken out out of chicken abdomen, stacking
On chicken, pepper powder, monosodium glutamate seasoning are spread.
C. matsutake rib soup
Component：Dry pine 50g, chop 100g, 5 grams of salt, 15 grams of cooking wine, 10 grams of green onion, 10 grams of ginger, 0.5 gram of monosodium glutamate, pepper 1
Gram；
Preparation method：(1) dry pine is rinsed with clear water, changes bubble hair, the water filtering for steeping matsutake is for use；Chop is cut into
The section of 3cm long enters in boiling water pot and slightly scalds, goes blood foam, warm water cleaning for use；Green onion segment is slightly clapped for use；Net ginger slice, slightly claps and waits for
With.
(2) suitable vessel is taken, chop, matsutake, green onion, ginger, cooking wine are put into, clear water is added to also have the water for the matsutake that is soaked, it is big to burn
After opening, turn small fire to heat, until chop it is refined it is blue without de- bone after, add salt, monosodium glutamate and pepper powder seasoning.
D. sweet potato millet cake
Component：Millet 200g, sweet potato 100g, 6, egg, sugared 70g；
Preparation method：(1) egg white of egg is detached with yolk, turning egg white, sugaring is obtained to stiff peaks in three times
Egg white steeps；Sweet potato pelletizing is for use；
(2) millet, sweet potato grain and yolk after 12h will be impregnated to mix thoroughly and be put into cooking machine and break into sweet potato yolk Rice ＆ peanut milk and wait for
With；
(3) egg white dismissed bubble is added in sweet potato yolk Rice ＆ peanut milk in three times, pours into mold and shape after mixing thoroughly, then puts
Enter into the steamer of usual pressure to heat 30 minutes.
E. ginseng lotus-seed tea
Component：10 grams of ginseng, 10 pieces of lotus seeds, 30 grams of rock sugar；
Preparation method：It is put into container by ginseng and after removing the lotus seeds clear water rinsed clean after the heart, bubble is added to send out 60 points
Rock sugar is placed into after clock, is subsequently placed in steamer, and water proof stews 1-2 hours, you can.
Claims (6)
1. a kind of nutrient combo of conditioning qi-deficiency type constitution, which is characterized in that by Chen Baiyu meters, it is Radix Astragali chicken, matsutake rib soup, red
Potato millet cake and ginseng lotus-seed tea composition；
Described Chen Baiyu meters includes following component：200-250 grams of Carnis Mylopharyngodon piceus, 25-35 grams of niblet, 15-25 grams of green pepper, ginger 8-
12 grams, 8-12 grams of green onion, 1-3 grams of cooking wine, 3-5 grams of salt, sugared 4-8 grams, 4-8 grams of cornstarch, 5-9 grams of Rhizoma Atractylodis Macrocephalae, 2-5 grams of dried orange peel, toast
5-9 grams of Radix Glycyrrhizae；
The Radix Astragali chicken includes following component：Tender hen 1,25-35 grams of Radix Astragali, 2-5 grams of salt, 12-18 grams of cooking wine, green onion 8-12
Gram, 8-12 grams of ginger, 0-1 grams of monosodium glutamate, 1-3 grams of pepper；
The matsutake rib soup includes following component：Dry pine 45-55g, chop 90-110g, 3-6 grams of salt, 12-18 grams of cooking wine,
8-12 grams of green onion, 8-12 grams of ginger, 0-1 grams of monosodium glutamate, 1-3 grams of pepper；
The sweet potato millet cake includes following component：Millet 200g, sweet potato 90-105g, 5-8, egg, sugared 65-75g；
The ginseng lotus-seed tea includes following component：8-12 grams of ginseng, 8-12 pieces of lotus seeds, 25-35 grams of rock sugar.
2. the nutrient combo of conditioning qi-deficiency type constitution as described in claim 1, which is characterized in that Chen Baiyu meters of the preparation
Method includes the following steps：
(1) by Rhizoma Atractylodis Macrocephalae, dried orange peel and honey-fried licorice root rinsed clean, enter marmite, 150ml water is added, big fire is boiled, and small fire burns 40min slowly
After filter, the cooling of medicine soup is for use；
(2) Carnis Mylopharyngodon piceus system is net, is cut into the granule of 0.5cm square, is added in above-mentioned medicine soup after impregnating, 1 gram of cooking wine and 2 grams of salt is added to mix
It is even for use；Green pepper system is net, and slice is for use；Niblet is cleaned, and draining is for use；Green onion segment, ginger slice are for use；Water is made in cornstarch
Starch is for use；
(3) using oil as heat transfer medium, it is for use that the fish grain of rice, green pepper and niblet are heated to medium well respectively；Frying pan system is net, cunning
Pot, green onion ginger omit stir-frying, pour into medicine soup, after adding salt, sugar, cooking wine seasoning, water-starch, the fish grain of rice, niblet and green pepper, heating are added and turns over
Mix to soup hug after.
3. the nutrient combo of conditioning qi-deficiency type constitution as described in claim 1, which is characterized in that the preparation side of the Radix Astragali chicken
Method includes the following steps：
(1) after slaughtering tender hen, unhairing, pawl, internal organ, the cause skin that first enters to scald in boiling water pot after cleaning are stretched, then are rinsed with water, and are filtered dry
Water is for use；
(2) Radix Astragali is cleaned, is cut into the section of 6~7 centimeter lengths, every section cuts away half, and is included in chicken abdomen, is cut after green onion, ginger are cleaned
It is good for use；
(3) chicken is put into marmite, green onion, ginger, cooking wine, clear water, salt is added, closes the lid, entered steam box and steam to continuing steaming 2 after 100 DEG C
Hour, go out drawer seasoning, then steam to 5min is maintained after 100 DEG C, goes out drawer, pick green onion, ginger, Radix Astragali is taken out out of chicken abdomen, stacking exists
On chicken, pepper powder, monosodium glutamate seasoning are spread.
4. the nutrient combo of conditioning qi-deficiency type constitution as described in claim 1, which is characterized in that the system of the matsutake rib soup
Preparation Method includes the following steps：
(1) dry pine is rinsed with clear water, changes bubble hair, the water filtering for steeping matsutake is for use；Chop is cut into the section of 3cm long, enters
It is slightly scalded in boiling water pot, goes blood foam, warm water cleaning for use；Green onion segment is slightly clapped for use；Net ginger slice, is slightly clapped for use；
(2) suitable vessel is taken, chop, matsutake, green onion, ginger, cooking wine are put into, clear water is added to also have the water for the matsutake that is soaked, after big fire is boiled,
Turn small fire to heat, until chop it is refined it is blue without de- bone after, add salt, monosodium glutamate and pepper powder seasoning.
5. the nutrient combo of conditioning qi-deficiency type constitution as described in claim 1, which is characterized in that the system of the sweet potato millet cake
Preparation Method includes the following steps：
(1) egg white of egg is detached with yolk, turning egg white, sugaring obtains egg white bubble to stiff peaks in three times；Sweet potato cuts
Grain is for use；
(2) millet, sweet potato grain and yolk after 12h will be impregnated to mix thoroughly and be put into cooking machine that break into sweet potato yolk Rice ＆ peanut milk for use；
(3) egg white dismissed bubble is added in sweet potato yolk Rice ＆ peanut milk in three times, pours into mold and shape after mixing thoroughly, is then placed in
Heated 30 minutes in the steamer of usual pressure.
6. such as the nutrient combo of conditioning qi-deficiency type constitution described in any one of claim 1 to 5, which is characterized in that the ginseng
The preparation method of lotus-seed tea：It is put into container by ginseng and after removing the lotus seeds clear water rinsed clean after the heart, bubble is added to send out 60 points
Rock sugar is placed into after clock, is subsequently placed in steamer, and water proof stews 1-2 hours, you can.
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| CN201810058885.9A CN108271999A (en) | 2018-01-22 | 2018-01-22 | A kind of nutrient combo of conditioning Qi deficiency physique |
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| Country | Link |
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2018
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