CN106540410A - A kind of middle-aged and elderly people family fitness all-in-one - Google Patents
A kind of middle-aged and elderly people family fitness all-in-one Download PDFInfo
- Publication number
- CN106540410A CN106540410A CN201611051237.8A CN201611051237A CN106540410A CN 106540410 A CN106540410 A CN 106540410A CN 201611051237 A CN201611051237 A CN 201611051237A CN 106540410 A CN106540410 A CN 106540410A
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- Prior art keywords
- aged
- support post
- elderly people
- support
- leg
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Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/14—Platforms for reciprocating rotating motion about a vertical axis, e.g. axis through the middle of the platform
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B17/00—Exercising apparatus combining several parts such as ladders, rods, beams, slides
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0233—Muscles of the back, e.g. by an extension of the body against a resistance, reverse crunch
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
- A63B23/1218—Chinning, pull-up, i.e. concentric movement
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- Health & Medical Sciences (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Orthopedic Medicine & Surgery (AREA)
- Engineering & Computer Science (AREA)
- Biomedical Technology (AREA)
- Neurology (AREA)
- Pulmonology (AREA)
- Cardiology (AREA)
- Vascular Medicine (AREA)
- Rehabilitation Tools (AREA)
Abstract
The present invention relates to a kind of middle-aged and elderly people family fitness all-in-one; including body, body is made up of at least two support posts being parallel to each other, and the bottom of two adjacent support posts is connected by balanced station riser; protection device is provided with the middle part of support post, beneficial effects of the present invention are:By the protection device for arranging balanced station riser and matching with balanced station riser in the bottom of body, exercise can be convenient for people to and close one's eyes single lower limb uprightly, especially be facilitated middle-aged and elderly people, can guarantee safety during exercise;Corresponding body-building mechanism is mounted with place according to the architectural feature of body in the present invention, outdoor various body-building equipments can be converged together, be greatly reduced taking up room for equipment, can easily be put into interior and be practised;In addition, the support post of the present invention is arranged to scalable or adjustable structure, and each exercise mechanism is all provided with being set to dismountable mode, can facilitate the installation and carrying of equipment.
Description
Technical field
The invention belongs to daily health and fitness facilitieses technical field, and in particular to a kind of middle-aged and elderly people family fitness all-in-one.
Background technology
With China's expanding economy, and the aging of population, daily body-building apparatus become communal facility and people
Indispensable equipment in daily life, people's body-building for convenience in existing park can arrange the strong of some bases
Body equipment, such as waist revolving device, horizontal bar, parallel bars and leg press etc., help people to take exercise, but in recent years due to air ambient pollution,
Vehicle exhaust is serious, and outdoor body-building is to the healthy more and more unfavorable of people.Meanwhile, in the project taken exercise, do not have in market
Have the system of the family for person in middle and old age targetedly body-building by scientific methods equipment (the more scientific method of middle-aged and old fitness be close
The exercise of flexibility ratio, sensitivity and balance in body), the apparatus for having some to take exercise in recent years in park, but it is very stupid
Weight can not enter family as indoor exercise;In addition, these body-building equipment functions in daily park are more single, each item is all
Occupation of land is not little, while installing and using very inconvenient.
In existing daily exercise, single lower limb of closing one's eyes be uprightly one allow middle-aged and elderly people to keep one's balance well,
The regular physical training style fallen down of middle-aged and elderly people is prevented, but as the fitness project is not directed in existing body-building apparatus
Exercise, and no equipment has correct guiding contact and its takes corresponding safety prevention measure to the fitness project.
The content of the invention
The present invention for problems of the prior art provide a kind of middle-aged and elderly people family fitness all-in-one, by
The bottom of body arranges balanced station riser and the protection device matched with balanced station riser, and middle-aged and elderly people can be facilitated to practise
Single lower limb of closing one's eyes is upright, can guarantee safety during exercise;According to the architectural feature of body in the present invention suitable
Position is mounted with corresponding body-building mechanism, can converge together outdoor various body-building equipments, be greatly reduced equipment
Take up room, can easily be put into interior and be practised, while avoid sucking because outdoor exercise increases respiratory capacity
More harmful substances;In addition, the support post of the present invention is arranged to scalable or adjustable structure, and each exercise
Mechanism is all provided with being set to dismountable mode, can facilitate the installation and carrying of equipment.
Specifically the technical scheme is that:A kind of middle-aged and elderly people family fitness all-in-one, including body, the body
It is made up of at least two support posts being parallel to each other, and the bottom of two adjacent support posts passes through balanced station riser
It is connected, in the middle part of the support post, is provided with protection device.
The further optimization of technical solution of the present invention, is provided with waist revolving device in the middle part of the balanced station riser, described to turn waist
Device is removably arranged on the balanced station riser, and is respectively arranged with the balanced station riser of the waist revolving device both sides
Stand on one leg area.
The further optimization of technical solution of the present invention, is respectively arranged with protection device on all of support post, institute
The protection device having in same level, be made up of bracing frame by the protection device, and support frame as described above includes auxiliary
Reinforcing bar and the triatic stay perpendicular with the support post, the additional reinforcement bar is obliquely installed, and the additional reinforcement
Bar is wholely set with the triatic stay.
The further optimization of technical solution of the present invention, also including back shoulder ligament tensioner, the back shoulder ligament
Stretcher is arranged on the connecting cross beam of the body upper part.
The further optimization of technical solution of the present invention, the back shoulder ligament tensioner include connecting rod and are respectively provided with
In the handle at the connecting rod two ends, the middle part of the connecting rod is arranged on the connecting cross beam, described in two by rotating shaft
Handle is connected with the connecting rod by connects chain respectively.
The further optimization of technical solution of the present invention, also including leg press, the leg press is arranged on adjacent two institute
State between support post, and the leg press is adjustable is arranged on the support post.
The further optimization of technical solution of the present invention, the leg press include supporting tooth plate and leg pressing rod, the support tooth
Plate is uniformly arranged on the support post, and the support tooth plate mirror image on two adjacent support posts is set relatively
Put, the leg pressing rod is set up on two support tooth plates at grade, is set on all of support tooth plate respectively
There is the placing trough matched with the leg pressing rod.
The further optimization of technical solution of the present invention, the support post is by telescopic mast or the mutually support control of socket
Into.
The further optimization of technical solution of the present invention, the bottom of the body are additionally provided with supporting leg stable equilibrium, described flat
Weighing apparatus supporting leg is connected with the support post vertical removable, is provided with the portion of increasing on the balance supporting leg;The balanced station riser
It is detachably arranged in the bottom of the support post, and the bottom surface phase of the bottom surface of the balanced station riser and the balance supporting leg
Concordantly.
The further optimization of technical solution of the present invention, also including horizontal bar, the horizontal bar include being respectively perpendicular be arranged on it is adjacent
Two support post tops holding rod, the holding rod is fixedly mounted on the top of the support post.
Beneficial effects of the present invention are:By balanced station riser is arranged between the bottom of two support posts, and in
Portion arranges protection device in the middle, person taking exercise station can be made uprightly to train in this single lower limb that carries out in vivo closing one's eyes, and can be protected
The safety of barrier person taking exercise, will not be such which falls down or traumatic injury;Can be in reference to the protection device person taking exercise on support post
Between waist revolving device on do waist exercise, in addition, it is also possible to use on the device of the present invention protection device do both arms support, the lift of outstanding lower limb
The exercise of act, the exercise of horizontal bar stretching, leg pressing exercise, brain Handball Association adjust the exercise that exercise and back stretch such that it is able to realize
The purpose of the multiple purposes of one device, and multiple functions are converged be integrated, through being designed to greatly save plurality of devices
Take up room, the routine use of convenient people.
By the bottom that balanced station riser is detachably arranged in support post, support post is arranged to into telescopic
Structure, and back drawing mechanism, waist revolving device etc. be all provided with being set to dismountable structure, can be in the process not used or transport
In be convenient for carrying, and be not take up space, using more flexible.
Description of the drawings
In order to be illustrated more clearly that the embodiment of the present invention or technical scheme of the prior art, below will be to embodiment or existing
Accompanying drawing to be used needed for having technology description is briefly described, it should be apparent that, drawings in the following description are only this
Some embodiments of invention, for those skilled in the art, on the premise of not paying creative work, can be with basis
These accompanying drawings obtain other accompanying drawings.
Fig. 1 is the positive structure schematic of middle-aged and elderly people family fitness all-in-one of the present invention;
Fig. 2 is the side structure schematic diagram of middle-aged and elderly people family fitness all-in-one of the present invention.
1- holding rods in figure;11- support posts;12- connecting cross beams;13- balance supporting legs;2- protection devices;21- horizontal braces
Bar;22- additional reinforcement bars;3- balanced station risers;31- stands on one leg area;4- increases portion;5- waist revolving devices;61- leg pressing rods;62-
Support tooth plate;71- connecting rods;72nd, shake hands.
Specific embodiment
To make the object, technical solutions and advantages of the present invention clearer, technical scheme will be carried out below
Detailed description.Obviously, described embodiment a part of embodiment only of the invention, rather than the embodiment of whole.
Based on the embodiment in the present invention, those skilled in the art on the premise of creative work is not made obtained by it is all its
Its embodiment, belongs to the scope protected by the present invention.
Embodiment 1
The traditional Chinese medical science thinks that body is ill and is mainly imbalance of YIN and YANG, hyperactivity of YANG due to deficiency of YIN, and causing mutually to lack of proper care between the vital organs of the human body causes
, through medical research stand with one foot to the knee then can conducting blood to flow downwards well, bleed returns unit, by QI and blood close at Liver Channel TAICHONG acupoint,
Kidney channel must obtain the too white cave of Yongquan acupoint and spleen channel, so as to effectively adjust the balance of body, and then make the internal organs work(such as liver,spleen,kidney
All quickly can be strengthened.To stand on one leg in existing some physical ability Fitness Testings as an independent test event,
To judge the comprehensive health degree of the person, especially for middle-aged and elderly people for, long short reaction its body for the time that stands on one leg
The principal element of the whether health of body function.Usually the single foot of people's exercise is supported and can prevent senile dementia, and body is coordinated in help
Balance, reduce old people occur hemiplegia probability, but need to carry out security protection during exercise.
For existing above-mentioned situation, as shown in Figure 1 the invention provides a kind of middle-aged and elderly people family fitness all-in-one, including
Body, the body are made up of at least two support posts 11 being parallel to each other, (if needed in public places as needed many
When people practises simultaneously, then many support posts 11 can be arranged side by side, setting two when being used alone if in family, is only needed to
Root support post 11, can either save floor space, be also convenient for installing and using), specific two adjacent supports
The bottom of column 11 is connected by balanced station riser 3, and people may stand in and be practised on standing plate, the support post 11
Middle part be provided with protection device 2, as person in middle and old age's sclerotin is than more loose, so safety prevention measure will be carried out, in balanced station
Protection device 2 is set on the support post 11 of 3 both sides of riser and can protect person taking exercise.
Omnibearing exercise is carried out in order to be more convenient user, the middle part of the balanced station riser 3 is provided with waist revolving device
5, the waist revolving device 5 is removably arranged on the balanced station riser 3, and the bottom of waist revolving device 5 is bolted on balance
On standing plate 3, or can also a mounting groove be set on balanced station riser 3, waist revolving device 5 is fixed in mounting groove;
The area 31 that stands on one leg is respectively arranged with the balanced station riser 3 of 5 both sides of the waist revolving device, is arranged in the area 31 that stands on one leg
There is the stop zone groove of anti-skid bulge or the shape similar to foot, convenient use person stands and arrives correct position.
In addition, in order to reach more preferable using effect, can also arrange in the area 31 that stands on one leg cushion pad, heating cushion or
Physiotherapy cushion etc..
The technical program provides middle-aged and elderly people family fitness all-in-one, because in the prior art, people are in park
Carry out fitness training and be typically some low intensive stretching exercises, so in order to preferably perform physical exercise and make full use of in device
Each structure, protection device 2, all of guarantor will be respectively arranged with as shown in Figure 2 on all of support post 11
In same level, the design can either expand the protection zone of protection device 2 on body to protection unit 2, it is also possible to conveniently make
Two handss of user are simultaneously grasped, and the protection device 2 is made up of bracing frame, and support frame as described above include additional reinforcement bar 22 and with
The perpendicular triatic stay 21 of the support post 11, the additional reinforcement bar 22 are obliquely installed, and the additional reinforcement bar 22
It is wholely set with the triatic stay 21, so when standing on one leg without practice, both arms can be carried out by bracing frame
Support, outstanding lower limb praise exercise, while the protection device 2 on two support posts 11 can make up one group of parallel bars just.
Embodiment 2
Also include back shoulder ligament tensioner on the basis of embodiment 1, the back shoulder ligament tensioner is arranged
On the body on the connecting cross beam 12 in portion.As increasing for human body age would generally be accompanied by muscle, ligament and meridians
Hardening, so as to be easily caused pathological changes, it is exactly, in order to muscle, ligament and meridians are stretched, to slow down which rigid that Jing often takes exercise
Speed, increases flexibility ratio and equilibrant, and when stretching is carried out, back stretcher is the commonly used body-building equipment of people,
Existing body-building equipment typically arranges one or two supports, then by back shoulder ligament tensioner be mounted above into
The characteristics of going and take exercise, cost of manufacture is higher, and take up room big, the present invention is using support post 11, installs the back of the body on top
Portion's stretcher, enables person taking exercise that multinomial exercise is carried out on same equipment.
The specific back shoulder ligament tensioner includes connecting rod 71 and is separately positioned on 71 two ends of the connecting rod
Handle 72, the middle part of the connecting rod 71 is arranged on the connecting cross beam 12 by rotating shaft, and two handles 72 are distinguished
It is connected with the connecting rod 71 by connects chain, the length direction of connecting rod 71 and the length direction phase one of connecting cross beam 12
Cause, so station can both carry out stretching between two support beams.
Embodiment 3
As shown in Figure 1 also including leg press on the basis of embodiment 1 or embodiment 2, the leg press is arranged on phase
Between two adjacent support posts 11, and the leg press is adjustable is arranged on the support post 11.The pressure
Lower limb device includes supporting tooth plate 62 and leg pressing rod 61, and the support tooth plate 62 is uniformly arranged on the support post 11, and phase
62 mirror image of support tooth plate on two adjacent support posts 11 is oppositely arranged, and the leg pressing rod 61 is set up at grade
Two it is described support tooth plates 62 on, it is all of it is described support tooth plate 62 on be respectively equipped with and putting that the leg pressing rod 61 matches
Put groove.Be arranged in parallel on a single support post 11 multiple support tooth plates 62 up and down, can be according to the needs of person taking exercise
The height of leg pressing rod 61 is adjusted, and then flexibly can be used, by placing trough being arranged on tooth plate 62 is supported, by increasing capacitance it is possible to increase leg pressing
The stability of bar 61, is prevented from coming off for leg pressing rod 61 when in use.
Embodiment 4
By institute on the basis of the combination or the combination of above three embodiment of any of the above-described embodiment or wantonly one or two
State support post 11 and (not shown) is made by the support tube of telescopic mast or mutually socket, by the setting, can be conveniently
The carrying and storage of equipment, when not using or shifting, it is only necessary to which supported rod erecting is merged together or is taken apart
Place respectively, which can be reduced and taken up room.
Embodiment 5
On the basis of above-described embodiment, the bottom of the body is additionally provided with supporting leg stable equilibrium as depicted in figs. 1 and 2
13, the balance supporting leg 13 is connected with 11 vertical removable of the support post, by increasing capacitance it is possible to increase the fastness of body, the balance
The portion of increasing 4 is provided with supporting leg 13, by the weight for increasing body bottom portion, makes the device of the present invention more firm;It is described flat
Weighing apparatus standing plate 3 is detachably arranged in the bottom of the support post 11, and the bottom surface of the balanced station riser 3 with it is described
The bottom surface flush of balance supporting leg 13.
Embodiment 6
On the basis of above-described embodiment, also including horizontal bar, the horizontal bar includes being respectively perpendicular and is arranged on adjacent two
The holding rod 1 on 11 top of the support post, the holding rod 1 are fixedly mounted on the top of the support post 11..
The technical program being designed to by more than preferably realizes the purpose of multi-functional exercise, and by whole
The design of device, layout are more reasonable, use more hommization, disclosure satisfy that the indoor and outdoor exercise of people.
The above, the only specific embodiment of the present invention, but protection scope of the present invention is not limited thereto, any
Those familiar with the art the invention discloses technical scope in, change or replacement can be readily occurred in, should all be contained
Cover within protection scope of the present invention.Therefore, protection scope of the present invention should be defined by the scope of the claims.
Claims (10)
1. a kind of middle-aged and elderly people family fitness all-in-one, it is characterised in that including body, the body are mutually flat by least two
Capable support post is constituted, and the bottom of two adjacent support posts is connected by balanced station riser, the support
Protection device is provided with the middle part of column.
2. middle-aged and elderly people family fitness all-in-one according to claim 1, it is characterised in that:In the balanced station riser
Portion is provided with waist revolving device, and the waist revolving device is removably arranged on the balanced station riser, and the institute of the waist revolving device both sides
State the area that stands on one leg is respectively arranged with balanced station riser.
3. middle-aged and elderly people family fitness all-in-one according to claim 1, it is characterised in that:The all of support post
On be respectively arranged with protection device, in same level, the protection device is by bracing frame system for all of protection device
Into, and support frame as described above includes additional reinforcement bar and the triatic stay perpendicular with the support post, the additional reinforcement bar
It is obliquely installed, and the additional reinforcement bar is wholely set with the triatic stay.
4. the middle-aged and elderly people family fitness all-in-one according to any one in claim 1-3, it is characterised in that:Also include
Back shoulder ligament tensioner, the back shoulder ligament tensioner are arranged on the connecting cross beam of the body upper part.
5. middle-aged and elderly people family fitness all-in-one according to claim 4, it is characterised in that:The back shoulder ligament draws
Stretching device includes connecting rod and being separately positioned on the handle at the connecting rod two ends, and the middle part of the connecting rod is arranged on by rotating shaft
On the connecting cross beam, two handles are connected with the connecting rod by connects chain respectively.
6. the middle-aged and elderly people family fitness all-in-one according to any one in claim 1,2,3 or 5, it is characterised in that:
Also include leg press, the leg press is arranged between adjacent two support post, and the leg press is adjustable
It is arranged on the support post.
7. middle-aged and elderly people family fitness all-in-one according to claim 6, it is characterised in that:The leg press includes supporting
Tooth plate and leg pressing rod, the support tooth plate are uniformly arranged on on the support post and adjacent two support post
The support tooth plate mirror image is oppositely arranged, and the leg pressing rod is set up on two support tooth plates at grade, is owned
The support tooth plate on be respectively equipped with the placing trough matched with the leg pressing rod.
8. the middle-aged and elderly people family fitness all-in-one according to any one in claim 1,2,3,5 or 7, its feature exist
In:The support post is made up of the support tube of telescopic mast or mutually socket.
9. middle-aged and elderly people family fitness all-in-one according to claim 8, it is characterised in that:The bottom of the body also sets
Supporting leg stable equilibrium is equipped with, the balance supporting leg is connected with the support post vertical removable, is arranged on the balance supporting leg
There is the portion of increasing;The balanced station riser is detachably arranged in the bottom of the support post, and the bottom of the balanced station riser
The bottom surface flush of face and the balance supporting leg.
10. middle-aged and elderly people family fitness all-in-one according to claim 9, it is characterised in that:Also include horizontal bar, the list
Thick stick includes being respectively perpendicular the holding rod for being arranged on the adjacent two support post top, and the holding rod is fixedly mounted on institute
State the top of support post.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
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CN201611051237.8A CN106540410A (en) | 2016-11-23 | 2016-11-23 | A kind of middle-aged and elderly people family fitness all-in-one |
Applications Claiming Priority (1)
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CN201611051237.8A CN106540410A (en) | 2016-11-23 | 2016-11-23 | A kind of middle-aged and elderly people family fitness all-in-one |
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CN106540410A true CN106540410A (en) | 2017-03-29 |
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CN201611051237.8A Pending CN106540410A (en) | 2016-11-23 | 2016-11-23 | A kind of middle-aged and elderly people family fitness all-in-one |
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Cited By (4)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN109999419A (en) * | 2019-04-18 | 2019-07-12 | 吉林大学 | A kind of multiple groups association type erect-position regular movements fitness training instrument and its training method |
CN110201350A (en) * | 2019-06-25 | 2019-09-06 | 衢州学院 | A kind of track and field pre-games warm-up device |
CN111544252A (en) * | 2019-10-15 | 2020-08-18 | 华中科技大学同济医学院附属协和医院 | Scapulohumeral periarthritis patient is with rotatory tractive device with automatically regulated |
CN111760237A (en) * | 2020-05-29 | 2020-10-13 | 江西财经职业学院 | Ligament stretching and waist movement integrated machine for physical training |
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CN203291438U (en) * | 2013-03-08 | 2013-11-20 | 殷萍 | Medical rehabilitation exercise body builder used in hospital |
CN105561522A (en) * | 2016-01-14 | 2016-05-11 | 张家港中天达工具有限公司 | Combined fitness equipment |
CN205379599U (en) * | 2016-03-01 | 2016-07-13 | 王建坤 | Multi -functional fitness equipment |
CN206252786U (en) * | 2016-11-23 | 2017-06-16 | 赵龙 | A kind of middle-aged and old family fitness all-in-ones |
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CN2764439Y (en) * | 2005-02-04 | 2006-03-15 | 杜山江 | Stereo type multifunctional body-building device for household |
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Publication number | Priority date | Publication date | Assignee | Title |
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CN109999419A (en) * | 2019-04-18 | 2019-07-12 | 吉林大学 | A kind of multiple groups association type erect-position regular movements fitness training instrument and its training method |
CN109999419B (en) * | 2019-04-18 | 2020-08-07 | 吉林大学 | Multi-group combined type standing rhythm body-building training instrument and training method thereof |
CN110201350A (en) * | 2019-06-25 | 2019-09-06 | 衢州学院 | A kind of track and field pre-games warm-up device |
CN111544252A (en) * | 2019-10-15 | 2020-08-18 | 华中科技大学同济医学院附属协和医院 | Scapulohumeral periarthritis patient is with rotatory tractive device with automatically regulated |
CN111760237A (en) * | 2020-05-29 | 2020-10-13 | 江西财经职业学院 | Ligament stretching and waist movement integrated machine for physical training |
CN111760237B (en) * | 2020-05-29 | 2021-10-22 | 钟蕾 | Ligament stretching and waist movement integrated machine for physical training |
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Application publication date: 20170329 |