CN111760237B - Ligament stretching and waist movement integrated machine for physical training - Google Patents
Ligament stretching and waist movement integrated machine for physical training Download PDFInfo
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- CN111760237B CN111760237B CN202010474841.1A CN202010474841A CN111760237B CN 111760237 B CN111760237 B CN 111760237B CN 202010474841 A CN202010474841 A CN 202010474841A CN 111760237 B CN111760237 B CN 111760237B
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- shell
- fixing
- upright post
- rear end
- movable
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/062—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces
- A63B21/0626—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means
- A63B21/0628—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means for vertical array of weights
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/14—Platforms for reciprocating rotating motion about a vertical axis, e.g. axis through the middle of the platform
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
- A63B23/0482—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints
- A63B23/0488—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints by spreading the legs
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/1245—Primarily by articulating the shoulder joint
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- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Engineering & Computer Science (AREA)
- Biomedical Technology (AREA)
- Neurology (AREA)
- Pulmonology (AREA)
- Cardiology (AREA)
- Vascular Medicine (AREA)
- Orthopedics, Nursing, And Contraception (AREA)
- Rehabilitation Tools (AREA)
Abstract
The invention belongs to the technical field of physical training, in particular to a ligament stretching and waist moving integrated machine for physical training, which comprises a shell and a counterweight groove, wherein a cavity is formed in the shell, a rotating disc is rotatably connected to the bottom end in the cavity, the bottom end in the cavity is connected with the rear end of an upright post, a movable upright post is movably connected in the rear end of the upright post, handles are connected to two sides of the top end of the movable upright post, a plurality of fixing holes are formed in the movable upright post, the handles, the movable upright post, the fixing holes, a fixing block, a second spring, a pull rod, a magnet and the rear end of the upright post are arranged in the shell, so that the height can be conveniently adjusted, the integrated machine is suitable for people of various heights to use, the fixing grooves, the binding bands, the fixing air bags and the magic tapes are arranged on the side surface of the shell, so that knees can be conveniently fixed, and the knees can be prevented from being bent, the upright post is arranged on the side surface of the shell, conveniently carry out the ligament and stretch, practice thrift the space.
Description
Technical Field
The invention belongs to the technical field of physical training, and particularly relates to a ligament stretching and waist movement integrated machine for physical training.
Background
Along with the continuous development of society, the standard of living promotes day by day, people also rise thereupon to healthy requirement, sports training is also constantly strengthened, the tensile and waist activity all-in-one of ligament of current sports training, can satisfy people's user demand basically, but certain problem still exists, the tensile and waist activity all-in-one of ligament of current sports training is inconvenient all adjusts according to different people, need guarantee that the shank straightens when carrying out the ligament and stretch, and the tensile and waist activity all-in-one of ligament of current sports training can not carry out fine fixing to the knee, and, very occupation space when ligament of current sports training is tensile and waist activity all-in-one does not use.
Disclosure of Invention
To solve the problems set forth in the background art described above. The invention provides a ligament stretching and waist moving integrated machine for physical training, which has the characteristics of convenience in knee fixation, space saving and convenience in adjustment according to different people.
In order to achieve the purpose, the invention provides the following technical scheme: the utility model provides a tensile and waist activity all-in-one of ligament for sports training, includes shell and counter weight groove, the cavity has been seted up to the inside of shell, the inside bottom of cavity is rotated and is connected with the rotary disk, the inside bottom of cavity is connected with the stand rear end, the inside swing joint of stand rear end has movable stand, the top both sides of activity stand are connected with the handle, a plurality of fixed orifices has been seted up on the activity stand, the side rigid connection of stand rear end has two fixed blocks, the inside swing joint of stand rear end has the pull rod, the pull rod is dry style of calligraphy structure, be provided with the second spring between the second flat board both ends of pull rod and the fixed block, stand rear end internal connection has magnet, the bottom and the fixed orifices activity of pull rod link to each other, the bottom and the magnet magnetism of pull rod are connected.
According to the preferred technical scheme of the ligament stretching and waist movement integrated machine for physical training, the two sides of the shell are connected with the upright posts, the inner portions of the upright posts are connected with the sliding rods, the sliding rods are sleeved with the sliding blocks, the top ends of the sliding blocks are connected with the push plates, the sliding rods are sleeved with the first springs, the top ends of the first springs are rigidly connected with the upright posts, and the bottom ends of the first springs are rigidly connected with the surfaces of the sliding blocks.
According to the preferred technical scheme, two fixing grooves are fixedly connected to two sides of the shell, the fixing grooves are of concave structures, three fixing air bags are attached to the insides of the fixing grooves, one ends of the protruding parts of the fixing grooves are connected with the binding bands, the movable ends of the binding bands are attached to the outer sides of the fixing grooves, and magic tapes are arranged at the connecting parts of the movable ends of the binding bands and the fixing grooves.
As the preferable technical scheme of the ligament stretching and waist movement integrated machine for physical training, the bottom end of the push plate is connected with the limiting block, and the limiting block is L-shaped.
As the preferred technical scheme of the ligament stretching and waist movement integrated machine for physical training, two pedals are connected to the bottom ends of the side surfaces of the shell.
According to the preferred technical scheme of the ligament stretching and waist movement integrated machine for physical training, the top end of the counterweight groove is connected with the connecting line, and the movable end of the connecting line is connected with the pull ring.
According to the preferred technical scheme of the ligament stretching and waist movement integrated machine for physical training, two rotating wheels are symmetrically connected to the top end of the cavity in the shell, and the connecting line slides on the surfaces, attached to the connecting line, of the rotating wheels.
Compared with the prior art, the invention has the beneficial effects that: in the internally mounted handle of shell, activity stand, fixed orifices, fixed block, second spring, pull rod, magnet and stand rear end, conveniently carry out altitude mixture control, the crowd that is fit for various heights uses, pastes at the side-mounting fixed slot of shell, bandage, fixed gasbag and magic, conveniently fixes the knee, avoids the knee crooked, at the side-mounting stand of shell, conveniently carries out the ligament and stretches, practices thrift the space.
Drawings
The accompanying drawings, which are included to provide a further understanding of the invention and are incorporated in and constitute a part of this specification, illustrate embodiments of the invention and together with the description serve to explain the principles of the invention and not to limit the invention. In the drawings:
FIG. 1 is a schematic structural view of the present invention;
FIG. 2 is a schematic structural view of a pillar according to the present invention;
FIG. 3 is a schematic structural view of the rear end of the pillar in the present invention;
FIG. 4 is a schematic side view of the present invention;
FIG. 5 is a schematic view of a fixing groove according to the present invention;
in the figure: 1. a housing; 2. a rotating wheel; 3. a connecting wire; 4. magic tape; 5. a counterweight groove; 6. a pedal; 7. pushing the plate; 8. fixing grooves; 9. a column; 10. a pull ring; 11. a first spring; 12. a limiting block; 13. a slide bar; 14. a slider; 15. a grip; 16. a movable upright post; 17. a fixing hole; 18. a fixed block; 19. a second spring; 20. a pull rod; 21. binding bands; 22. a magnet; 23. fixing the air bag; 24. rotating the disc; 25. the rear end of the upright post.
Detailed Description
The technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the drawings in the embodiments of the present invention, and it is obvious that the described embodiments are only a part of the embodiments of the present invention, and not all of the embodiments. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.
Examples
Referring to fig. 1-5, the present invention provides a technical solution: the utility model provides a tensile and waist activity all-in-one of ligament for sports training, including shell 1 and counter weight groove 5, the cavity has been seted up to the inside of shell 1, the inside bottom of cavity is rotated and is connected with rotary disk 24, the inside bottom of cavity is connected with stand rear end 25, the inside swing joint of stand rear end 25 has movable stand 16, the top both sides of movable stand 16 are connected with handle 15, a plurality of fixed orifices 17 have been seted up on the movable stand 16, the side rigid connection of stand rear end 25 has two fixed blocks 18, the inside swing joint of stand rear end 25 has pull rod 20, pull rod 20 is dry style of calligraphy structure, be provided with second spring 19 between pull rod 20's second flat board both ends and the fixed block 18, stand rear end 25 internal connection has magnet 22, pull rod 20's bottom links to each other with fixed orifices 17 activity, pull rod 20's bottom and magnet 22 magnetism are connected.
In this embodiment, when the waist movement is required, the pull rod 20 is pulled to pull the pull rod 20 out of the fixing hole 17, at this time, under the action of the fixing block 18, the second spring 19 is expanded to pull the movable upright post 16 according to the self height, so that the handle 15 conforms to the self use height, the pull rod 20 is loosened to reconnect the top end of the pull rod 20 with the fixing hole 17, meanwhile, the pull rod 20 is attracted to the magnet 22 to fix the position of the movable upright post 16, feet step on the rotating disc 24, and the handle 15 is held by hands to rotate the waist to move the waist.
Specifically, the two sides of the shell 1 are connected with upright posts 9, the inside of the upright posts 9 is connected with a sliding rod 13, the sliding rod 13 is sleeved with a sliding block 14, the top end of the sliding block 14 is connected with a push plate 7, the sliding rod 13 is sleeved with a first spring 11, the top end of the first spring 11 is rigidly connected with the upright posts 9, and the bottom end of the first spring 11 is rigidly connected with the surface of the sliding block 14.
In this embodiment, temper, when the ligament is tensile when needs carry out, both feet step on footboard 6 department, put into the inside of fixed slot 8 with the knee and pass through bandage 21 with the knee fixed, the waist is crooked, makes both hands paste push pedal 7 and promote push pedal 7 downwards, and sliding block 14 relaxes along slide bar 13 first spring 11 that slides downwards this moment, and tensile back that finishes loosens push pedal 7, and push pedal 7 resets under first spring 11's effect
Specifically, two fixed slots 8 of the equal fixedly connected with in both sides of shell 1, fixed slot 8 are the spill structure, and the inside laminating of fixed slot 8 has three fixed air bag 23, and the bellying one end of fixed slot 8 is connected with bandage 21, and bandage 21's expansion end and fixed slot 8's the outside laminating, bandage 21's expansion end and fixed slot 8's junction are provided with magic subsides 4.
In this embodiment, when the ligament needs to be stretched, the feet step on the pedal 6, the knees are placed in the fixing grooves 8, and the knees are fixed through the binding bands 21, so that the knees are prevented from bending when the ligament is stretched.
Specifically, the bottom end of the push plate 7 is connected with a limiting block 12, and the limiting block 12 is of an L shape.
In this embodiment, the bottom of push pedal 7 is connected with stopper 12, and stopper 12 is the L type, and when stopper 12 and ground contact, push pedal 7 stopped sliding, inject push pedal 7's position.
Specifically, the bottom end of the side surface of the shell 1 is connected with two pedals 6.
In this embodiment, when ligament tension is required, the feet step on the pedal 6, which limits the distance separating the feet.
Specifically, the top end of the counterweight groove 5 is connected with the connecting wire 3, and the movable end of the connecting wire 3 is connected with the pull ring 10.
In this embodiment, pull ring 10 is pulled, and under the effect of connecting wire 3, the balancing weight in balancing weight groove 5 is pulled up, strengthens the training to the waist.
Specifically, the top end of the cavity inside the shell 1 is symmetrically connected with two rotating wheels 2, and the connecting wire 3 slides on the surface of the rotating wheels 2 attached to the connecting wire 3.
In this embodiment, the inside cavity top symmetric connection of shell 1 has two runners 2, and runner 2 changes the direction of the balancing weight power, and the training is strengthened to the waist to the convenience.
The working principle and the using process of the invention are as follows: after the invention is installed, when the waist movement is needed, the pull rod 20 is pulled out from the fixed hole 17, at the moment, under the action of the fixed block 18, the second spring 19 is expanded, the movable upright post 16 is pulled according to the self height, the handle 15 is made to accord with the self using height, the pull rod 20 is loosened, the top end of the pull rod 20 is reconnected with the fixed hole 17, the pull rod 20 is adsorbed with the magnet 22, the position of the movable upright post 16 is fixed, two feet step on the rotating disc 24, the handle 15 is held by hands to rotate the waist, the waist movement is carried out, when the waist exercise is needed to be enhanced, the pull ring 10 is pulled after the weight of the counter weight block in the counter weight groove 5 is adjusted, the exercise is carried out, when ligaments are needed to be stretched, the two feet step on the pedal 6, the knees are placed in the fixed groove 8, the knees are fixed through the bandage 21, the waist is bent, two hands cling to the push plate 7 to push the push plate 7 downwards, at the same time, the sliding block 14 slides downwards along the sliding rod 13, the first spring 11 relaxes, and after the stretching is finished, the push plate 7 is released, and the push plate 7 is reset under the action of the first spring 11.
Finally, it should be noted that: although the present invention has been described in detail with reference to the foregoing embodiments, it will be apparent to those skilled in the art that changes may be made in the embodiments and/or equivalents thereof without departing from the spirit and scope of the invention. Any modification, equivalent replacement, or improvement made within the spirit and principle of the present invention should be included in the protection scope of the present invention.
Claims (4)
1. The utility model provides a tensile and waist activity all-in-one of ligament for sports training, includes shell (1) and counter weight groove (5), its characterized in that: the inner part of the shell (1) is provided with a cavity, the bottom end in the cavity is rotatably connected with a rotating disc (24), the bottom end in the cavity is connected with a column rear end (25), the inner part of the column rear end (25) is movably connected with a movable column (16), two sides of the top end of the movable column (16) are connected with a handle (15), the movable column (16) is provided with a plurality of fixing holes (17), the side surface of the column rear end (25) is rigidly connected with two fixing blocks (18), the inner part of the column rear end (25) is movably connected with a pull rod (20), the pull rod (20) is of a dry-shaped structure, a second spring (19) is arranged between the two ends of a second flat plate of the pull rod (20) and the fixing blocks (18), the inner part of the column rear end (25) is connected with a magnet (22), and the bottom end of the pull rod (20) is movably connected with the fixing holes (17), the bottom of the pull rod (20) is magnetically connected with a magnet (22); the two sides of the shell (1) are connected with upright columns (9), a sliding rod (13) is connected inside the upright columns (9), a sliding block (14) is sleeved on the sliding rod (13), the top end of the sliding block (14) is connected with a push plate (7), a first spring (11) is sleeved on the sliding rod (13), the top end of the first spring (11) is rigidly connected with the upright columns (9), and the bottom end of the first spring (11) is rigidly connected with the surface of the sliding block (14); two fixing grooves (8) are fixedly connected to two sides of the shell (1), the fixing grooves (8) are of concave structures, three fixing air bags (23) are attached to the inner portions of the fixing grooves (8), one ends of the protruding portions of the fixing grooves (8) are connected with binding bands (21), the movable ends of the binding bands (21) are attached to the outer sides of the fixing grooves (8), and magic tapes (4) are arranged at the connecting portions of the movable ends of the binding bands (21) and the fixing grooves (8); the bottom of push pedal (7) is connected with stopper (12), stopper (12) are the L type.
2. The ligament stretching and waist movement all-in-one machine for physical training of claim 1, wherein: the bottom end of the side surface of the shell (1) is connected with two pedals (6).
3. The ligament stretching and waist movement all-in-one machine for physical training of claim 1, wherein: the top end of the counterweight groove (5) is connected with a connecting wire (3), and the movable end of the connecting wire (3) is connected with a pull ring (10).
4. The ligament stretching and waist movement all-in-one machine for physical training of claim 3, wherein: the connecting wire is characterized in that two rotating wheels (2) are symmetrically connected to the top end of a cavity in the shell (1), and the connecting wire (3) slides on the surface of the rotating wheels (2) attached to the connecting wire (3).
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CN202010474841.1A CN111760237B (en) | 2020-05-29 | 2020-05-29 | Ligament stretching and waist movement integrated machine for physical training |
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CN202010474841.1A CN111760237B (en) | 2020-05-29 | 2020-05-29 | Ligament stretching and waist movement integrated machine for physical training |
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CN111760237B true CN111760237B (en) | 2021-10-22 |
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CN112774088A (en) * | 2020-12-25 | 2021-05-11 | 洛阳功航机械科技有限公司 | Special weight lifting device for capsule gymnasium |
CN114210027B (en) * | 2021-12-16 | 2022-08-02 | 宋宝婵 | Arm strength lifting training device for physical education teaching |
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