CN105851805A - Health care coarse cereal porridge and preparation method thereof - Google Patents

Health care coarse cereal porridge and preparation method thereof Download PDF

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Publication number
CN105851805A
CN105851805A CN201610246003.2A CN201610246003A CN105851805A CN 105851805 A CN105851805 A CN 105851805A CN 201610246003 A CN201610246003 A CN 201610246003A CN 105851805 A CN105851805 A CN 105851805A
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fructus
semen
parts
fruit grain
health care
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唐金生
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Anhui Yanzhifang Food Co Ltd
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Anhui Yanzhifang Food Co Ltd
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    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
    • A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs

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Abstract

The invention puts forward health care coarse cereal porridge and a preparation method thereof. The health care coarse cereal porridge is prepared from the following ingredients in parts by weight: 80-100 parts of pearl barley, 60-80 parts of oat, 60-80 parts of brown rice, 40-50 parts of mung bean, 40-50 parts of black soya bean, 40-50 parts of black sesame, 40-50 parts of taro, 40-50 parts of bolete, 40-50 parts of black fungus, 40-50 parts of tremella, 30-40 parts of dark green tea, 30-40 parts of platycodon grandiflorum, 30-40 parts of semen juglandis, 30-40 parts of red date, 20-30 parts of white beech mushroom, 20-30 parts of fennel, 20-30 parts of lotus root, 20-30 parts of water chestnut, 20-30 parts of chufa, 10-20 parts of Tuckahoe, 10-20 parts of pumpkin powder, 10-20 parts of apple and 5-8 parts of white sugar. The health care coarse cereal porridge can obviously enhance the immunity of the organism and improve organism microcirculation, has the efficacies on lowering cholesterol, stabilizing blood sugar, lowering blood fat and blood pressure and resisting blood clotting and thrombus, and improves the immunity of the organism.

Description

A kind of health care various grains gruel and preparation method thereof
Technical field
The present invention relates to food processing technology field, particularly to one health care various grains gruel and preparation method thereof.
Background technology
Along with socioeconomic development, the diet of people but becomes increasingly " elite ", and not only staple food amount is reducing, and raw material the most increasingly becomes more meticulous, but, to process the finest, the whitest, nutrient loss is the most.Often eating the disease in terms of fine food easily causes the metabolism such as malnutrition, gastrointestinal function damage or even hyperlipidemia, hypertension, diabetes and endocrine, healthy and life security in serious harm.Thus, in addition to carrying out corresponding Drug therapy, people the most increasingly pay close attention to health care of food and health preserving.
Summary of the invention
The purpose of the present invention is to propose to a kind of health care various grains gruel and preparation method thereof, it is nutritious, have heat clearing away solution be tired of, nourish blood and in, wind-evil dispelling and cold-evil expelling, relaxing muscles and tendons to promote blood circulation, qi-restoratives the effect such as refresh oneself, hence it is evident that enhancing human body immunity power, improve body microcirculation；Also there is reduction cholesterol, effect of steady blood glucose, be possible not only to promote mouthfeel, also can improve regulation internal carbohydrate metabolism, blood fat reducing, blood pressure, anticoagulant, thrombosis, improve immunity of organisms.
For reaching above-mentioned purpose, the present invention proposes a kind of health care various grains gruel, and it is the most formulated by following composition:
nullSemen Coicis 80～100、Herba bromi japonici 60～80、Brown rice 60～80、Semen phaseoli radiati 40～50、Semen sojae atricolor 40～50、Semen Sesami Nigrum 40～50、Fructus Colocasiae Esculentae 40～50、Bolete 40～50、Auricularia 40～50、Tremella 40～50、Postfermented tea 30～40、Radix Platycodonis 30～40、Semen Juglandis 30～40、Fructus Jujubae 30～40、White beech mushroom 20～30、Fructus Foeniculi 20～30、Rhizoma Nelumbinis 20～30、Pedicellus et Pericarpium Trapae 20～30、Corm Eleocharitis 20～30、Poria 10～20、Fructus Cucurbitae moschatae powder 10～20、Fructus Mali pumilae 10～20、Fructus Ananadis comosi fruit grain 10～20、Fructus Chaenomelis fruit grain 10～20、Fructus Fragariae Ananssae 10～20、Fructus Myricae rubrae 10～20、Cortex cocois radicis 10～20、Arillus Longan 10～20、Blue berry 10～20、Zornia diphylla (Linn.) Pers. 10～20 and white sugar 5～8.
Further, in above-mentioned health care various grains gruel, the weight ratio of the described each composition of health care various grains gruel is preferably:
Semen Coicis 100, Herba bromi japonici 80, brown rice 80, Semen phaseoli radiati 50, Semen sojae atricolor 50, Semen Sesami Nigrum 50, Fructus Colocasiae Esculentae 50, bolete 50, Auricularia 50, Tremella 50, postfermented tea 40, Radix Platycodonis 40, Semen Juglandis 40, Fructus Jujubae 40, white beech mushroom 30, Fructus Foeniculi 30, Rhizoma Nelumbinis 30, Pedicellus et Pericarpium Trapae 30, Corm Eleocharitis 30, Poria 20, Fructus Cucurbitae moschatae powder 20, Fructus Mali pumilae 20, Fructus Ananadis comosi fruit grain 20, Fructus Chaenomelis fruit grain 20, Fructus Fragariae Ananssae 20, Fructus Myricae rubrae 20, Cortex cocois radicis 20, Arillus Longan 20, blue berry 20, Zornia diphylla (Linn.) Pers. 20 and white sugar 8.
Further, in above-mentioned health care various grains gruel, the weight ratio of the described each composition of health care various grains gruel is preferably:
Semen Coicis 80, Herba bromi japonici 60, brown rice 60, Semen phaseoli radiati 40, Semen sojae atricolor 40, Semen Sesami Nigrum 40, Fructus Colocasiae Esculentae 40, bolete 40, Auricularia 40, Tremella 40, postfermented tea 30, Radix Platycodonis 30, Semen Juglandis 30, Fructus Jujubae 30, white beech mushroom 20, Fructus Foeniculi 20, Rhizoma Nelumbinis 20, Pedicellus et Pericarpium Trapae 20, Corm Eleocharitis 20, Poria 10, Fructus Cucurbitae moschatae powder 10, Fructus Mali pumilae 10, Fructus Ananadis comosi fruit grain 10, Fructus Chaenomelis fruit grain 10, Fructus Fragariae Ananssae 10, Fructus Myricae rubrae 10, Cortex cocois radicis 10, Arillus Longan 10, blue berry 10, Zornia diphylla (Linn.) Pers. 10 and white sugar 5.
Further, in above-mentioned health care various grains gruel, the weight ratio of the described each composition of health care various grains gruel is preferably:
Semen Coicis 90, Herba bromi japonici 70, brown rice 70, Semen phaseoli radiati 45, Semen sojae atricolor 45, Semen Sesami Nigrum 45, Fructus Colocasiae Esculentae 45, bolete 45, Auricularia 45, Tremella 45, postfermented tea 35, Radix Platycodonis 35, Semen Juglandis 35, Fructus Jujubae 35, white beech mushroom 25, Fructus Foeniculi 25, Rhizoma Nelumbinis 25, Pedicellus et Pericarpium Trapae 25, Corm Eleocharitis 25, Poria 15, Fructus Cucurbitae moschatae powder 15, Fructus Mali pumilae 15, Fructus Ananadis comosi fruit grain 15, Fructus Chaenomelis fruit grain 15, Fructus Fragariae Ananssae 15, Fructus Myricae rubrae 15, Cortex cocois radicis 15, Arillus Longan 15, blue berry 15, Zornia diphylla (Linn.) Pers. 15 and white sugar 6.
Separately, the present invention also provides for the preparation method of a kind of various grains gruel that keeps healthy, and said method comprising the steps of:
nullChoose food materials by weight，Described food materials include: Semen Coicis 80～100、Herba bromi japonici 60～80、Brown rice 60～80、Semen phaseoli radiati 40～50、Semen sojae atricolor 40～50、Semen Sesami Nigrum 40～50、Fructus Colocasiae Esculentae 40～50、Bolete 40～50、Auricularia 40～50、Tremella 40～50、Postfermented tea 30～40、Radix Platycodonis 30～40、Semen Juglandis 30～40、Fructus Jujubae 30～40、White beech mushroom 20～30、Fructus Foeniculi 20～30、Rhizoma Nelumbinis 20～30、Pedicellus et Pericarpium Trapae 20～30、Corm Eleocharitis 20～30、Poria 10～20、Fructus Cucurbitae moschatae powder 10～20、Fructus Mali pumilae 10～20、Fructus Ananadis comosi fruit grain 10～20、Fructus Chaenomelis fruit grain 10～20、Fructus Fragariae Ananssae 10～20、Fructus Myricae rubrae 10～20、Cortex cocois radicis 10～20、Arillus Longan 10～20、Blue berry 10～20、Zornia diphylla (Linn.) Pers. 10～20 and white sugar 5～8；
Decoct 2～3 hours after above-mentioned postfermented tea is cleaned, remove slag and obtain postfermented tea water；
Above-mentioned Radix Platycodonis is cleaned and thinly slices, then decoct 2～3 hours, remove slag and obtain Radix Platycodonis juice；
Vegetable puree is ground to form after above-mentioned Rhizoma Nelumbinis, Pedicellus et Pericarpium Trapae and Corm Eleocharitis being cleaned；
The stirring of above-mentioned Fructus Mali pumilae, Fructus Ananadis comosi fruit grain, Fructus Chaenomelis fruit grain, Fructus Fragariae Ananssae, Fructus Myricae rubrae, Cortex cocois radicis, Arillus Longan, blue berry and Zornia diphylla (Linn.) Pers. cleaning and chopping is obtained fruit muddy；
Put in clear water after above-mentioned Semen Coicis, Herba bromi japonici, brown rice, Semen phaseoli radiati, Semen sojae atricolor, Semen Sesami Nigrum, Fructus Colocasiae Esculentae, bolete, Auricularia, Tremella, Semen Juglandis, Fructus Jujubae, white beech mushroom, Poria are cleaned and soak 20～24 hours, then put pot big fire into and simmer 100 ~ 120 minutes；
After adding above-mentioned postfermented tea water, Radix Platycodonis juice, vegetable puree, fruit muddy, Fructus Foeniculi, Fructus Cucurbitae moschatae powder and white sugar in pot, little fire simmers 50 ~ 70 minutes, then cools down, and i.e. obtains described health care various grains gruel.
Further, in the preparation method of above-mentioned health care various grains gruel, the weight ratio of the described each composition of health care various grains gruel is preferably:
Semen Coicis 100, Herba bromi japonici 80, brown rice 80, Semen phaseoli radiati 50, Semen sojae atricolor 50, Semen Sesami Nigrum 50, Fructus Colocasiae Esculentae 50, bolete 50, Auricularia 50, Tremella 50, postfermented tea 40, Radix Platycodonis 40, Semen Juglandis 40, Fructus Jujubae 40, white beech mushroom 30, Fructus Foeniculi 30, Rhizoma Nelumbinis 30, Pedicellus et Pericarpium Trapae 30, Corm Eleocharitis 30, Poria 20, Fructus Cucurbitae moschatae powder 20, Fructus Mali pumilae 20, Fructus Ananadis comosi fruit grain 20, Fructus Chaenomelis fruit grain 20, Fructus Fragariae Ananssae 20, Fructus Myricae rubrae 20, Cortex cocois radicis 20, Arillus Longan 20, blue berry 20, Zornia diphylla (Linn.) Pers. 20 and white sugar 8.
Further, in the preparation method of above-mentioned health care various grains gruel, the weight ratio of the described each composition of health care various grains gruel is preferably:
Semen Coicis 80, Herba bromi japonici 60, brown rice 60, Semen phaseoli radiati 40, Semen sojae atricolor 40, Semen Sesami Nigrum 40, Fructus Colocasiae Esculentae 40, bolete 40, Auricularia 40, Tremella 40, postfermented tea 30, Radix Platycodonis 30, Semen Juglandis 30, Fructus Jujubae 30, white beech mushroom 20, Fructus Foeniculi 20, Rhizoma Nelumbinis 20, Pedicellus et Pericarpium Trapae 20, Corm Eleocharitis 20, Poria 10, Fructus Cucurbitae moschatae powder 10, Fructus Mali pumilae 10, Fructus Ananadis comosi fruit grain 10, Fructus Chaenomelis fruit grain 10, Fructus Fragariae Ananssae 10, Fructus Myricae rubrae 10, Cortex cocois radicis 10, Arillus Longan 10, blue berry 10, Zornia diphylla (Linn.) Pers. 10 and white sugar 5.
Further, in the preparation method of above-mentioned health care various grains gruel, the weight ratio of the described each composition of health care various grains gruel is preferably:
Semen Coicis 90, Herba bromi japonici 70, brown rice 70, Semen phaseoli radiati 45, Semen sojae atricolor 45, Semen Sesami Nigrum 45, Fructus Colocasiae Esculentae 45, bolete 45, Auricularia 45, Tremella 45, postfermented tea 35, Radix Platycodonis 35, Semen Juglandis 35, Fructus Jujubae 35, white beech mushroom 25, Fructus Foeniculi 25, Rhizoma Nelumbinis 25, Pedicellus et Pericarpium Trapae 25, Corm Eleocharitis 25, Poria 15, Fructus Cucurbitae moschatae powder 15, Fructus Mali pumilae 15, Fructus Ananadis comosi fruit grain 15, Fructus Chaenomelis fruit grain 15, Fructus Fragariae Ananssae 15, Fructus Myricae rubrae 15, Cortex cocois radicis 15, Arillus Longan 15, blue berry 15, Zornia diphylla (Linn.) Pers. 15 and white sugar 6.
The present invention various grains gruel and preparation method thereof that keeps healthy is nutritious, by add bolete can reach heat clearing away solution be tired of, nourish blood and in, wind-evil dispelling and cold-evil expelling, relaxing muscles and tendons to promote blood circulation, qi-restoratives the effect such as refresh oneself, hence it is evident that enhancing human body immunity power, improve body microcirculation；Herba bromi japonici, Semen Sesami Nigrum, Semen sojae atricolor do not contain only abundant nutritional labeling, and there is reduction cholesterol, effect of steady blood glucose, and be added with postfermented tea and be possible not only to promote mouthfeel, also can improve regulation internal carbohydrate metabolism, blood fat reducing, blood pressure, anticoagulant, thrombosis, improve immunity of organisms.
Detailed description of the invention
The following detailed description of the preferred embodiments of the present invention.
The present invention provides a kind of health care various grains gruel, and it is the most formulated by following composition:
nullSemen Coicis 80～100、Herba bromi japonici 60～80、Brown rice 60～80、Semen phaseoli radiati 40～50、Semen sojae atricolor 40～50、Semen Sesami Nigrum 40～50、Fructus Colocasiae Esculentae 40～50、Bolete 40～50、Auricularia 40～50、Tremella 40～50、Postfermented tea 30～40、Radix Platycodonis 30～40、Semen Juglandis 30～40、Fructus Jujubae 30～40、White beech mushroom 20～30、Fructus Foeniculi 20～30、Rhizoma Nelumbinis 20～30、Pedicellus et Pericarpium Trapae 20～30、Corm Eleocharitis 20～30、Poria 10～20、Fructus Cucurbitae moschatae powder 10～20、Fructus Mali pumilae 10～20、Fructus Ananadis comosi fruit grain 10～20、Fructus Chaenomelis fruit grain 10～20、Fructus Fragariae Ananssae 10～20、Fructus Myricae rubrae 10～20、Cortex cocois radicis 10～20、Arillus Longan 10～20、Blue berry 10～20、Zornia diphylla (Linn.) Pers. 10～20 and white sugar 5～8.
The above-mentioned each weight ratio of constituents of health care various grains gruel is preferably: Semen Coicis 100, Herba bromi japonici 80, brown rice 80, Semen phaseoli radiati 50, Semen sojae atricolor 50, Semen Sesami Nigrum 50, Fructus Colocasiae Esculentae 50, bolete 50, Auricularia 50, Tremella 50, postfermented tea 40, Radix Platycodonis 40, Semen Juglandis 40, Fructus Jujubae 40, white beech mushroom 30, Fructus Foeniculi 30, Rhizoma Nelumbinis 30, Pedicellus et Pericarpium Trapae 30, Corm Eleocharitis 30, Poria 20, Fructus Cucurbitae moschatae powder 20, Fructus Mali pumilae 20, Fructus Ananadis comosi fruit grain 20, Fructus Chaenomelis fruit grain 20, Fructus Fragariae Ananssae 20, Fructus Myricae rubrae 20, Cortex cocois radicis 20, Arillus Longan 20, blue berry 20, Zornia diphylla (Linn.) Pers. 20 and white sugar 8；Or
Semen Coicis 80, Herba bromi japonici 60, brown rice 60, Semen phaseoli radiati 40, Semen sojae atricolor 40, Semen Sesami Nigrum 40, Fructus Colocasiae Esculentae 40, bolete 40, Auricularia 40, Tremella 40, postfermented tea 30, Radix Platycodonis 30, Semen Juglandis 30, Fructus Jujubae 30, white beech mushroom 20, Fructus Foeniculi 20, Rhizoma Nelumbinis 20, Pedicellus et Pericarpium Trapae 20, Corm Eleocharitis 20, Poria 10, Fructus Cucurbitae moschatae powder 10, Fructus Mali pumilae 10, Fructus Ananadis comosi fruit grain 10, Fructus Chaenomelis fruit grain 10, Fructus Fragariae Ananssae 10, Fructus Myricae rubrae 10, Cortex cocois radicis 10, Arillus Longan 10, blue berry 10, Zornia diphylla (Linn.) Pers. 10 and white sugar 5；
Or Semen Coicis 90, Herba bromi japonici 70, brown rice 70, Semen phaseoli radiati 45, Semen sojae atricolor 45, Semen Sesami Nigrum 45, Fructus Colocasiae Esculentae 45, bolete 45, Auricularia 45, Tremella 45, postfermented tea 35, Radix Platycodonis 35, Semen Juglandis 35, Fructus Jujubae 35, white beech mushroom 25, Fructus Foeniculi 25, Rhizoma Nelumbinis 25, Pedicellus et Pericarpium Trapae 25, Corm Eleocharitis 25, Poria 15, Fructus Cucurbitae moschatae powder 15, Fructus Mali pumilae 15, Fructus Ananadis comosi fruit grain 15, Fructus Chaenomelis fruit grain 15, Fructus Fragariae Ananssae 15, Fructus Myricae rubrae 15, Cortex cocois radicis 15, Arillus Longan 15, blue berry 15, Zornia diphylla (Linn.) Pers. 15 and white sugar 6.
The present invention keep healthy each nutrient of various grains gruel be worth height:
Wherein, Semen Coicis has clearing away heat-damp and promoting diuresis, except rheumatism, diuresis, lung benefiting evacuation of pus, strengthening the spleen and stomach, the effect such as bone and muscle strengthening.
Semen phaseoli radiati can solve hundred poison, and the traditional Chinese medical science thinks that Semen phaseoli radiati can solve hundred poison, can help the excretion of internal poisonous substance, promote the homergy of body.Semen phaseoli radiati can alcoholic intoxication, wild bacterium, arsenicum poison, organophosphorus pesticide poison, lead poisoning, borax poison, raticide poison etc..Semen phaseoli radiati is possibly together with blood pressure lowering and the composition of blood fat reducing.Take food Semen Phaseoli radiati Germinatus, the nyctalopia that for want of vitamin A causes can be treated, vitamin C deficiency etc. that tongue boil stomatitis that the B2 that is deficient in vitamin causes and scrotitis, the C that is deficient in vitamin cause.
Bolete have heat clearing away solution be tired of, nourish blood and in, wind-evil dispelling and cold-evil expelling, relaxing muscles and tendons and blood, qi-restoratives the effect such as refresh oneself, the most also resisiting influenza virus, the anti-effect cured cold.Bolete contains 8 kinds of aminoacid of needed by human, possibly together with alkaloids such as gland fat purine, choline and putrescine.Pharmaceutically acceptable, treat lumbago and skelalgia, numb hand and foot, tic of the limbs, can also be used with to control women's leucorrhea abnormal.It has heat clearing away solution be tired of, nourish blood and in, wind-evil dispelling and cold-evil expelling, relaxing muscles and tendons to promote blood circulation, qi-restoratives the effect such as refresh oneself.It addition, also resisiting influenza virus, the anti-effect cured cold.Multiple functional in mushroom, the treasure of food medicine dual-purpose in visible Boletus edulis Bull ex Franch woods really.Often edible bolete can be remarkably reinforced immunity of organisms, improve body microcirculation.
In Auricularia, the content of ferrum is the abundantest, therefore often eats Auricularia and can nourish blood and preserve youthful looks, and it is ruddy to make us skin, radiant, and can prevent and treat iron deficiency anemia；Auricularia contains vitamin K, can reduce blood clotting, the generation of prevention thrombosis, have the effect preventing and treating atherosclerosis and coronary heart disease；Colloid in Auricularia can put together the dust remained in digestion, impurity absorption to excrete, thus play clearing stomach and wash the effect of intestinal；Auricularia also helps digest fiber substance function, and the foreign body such as the hair being difficult to digest eaten unintentionally, rice husk, wood slag, sand, metal fillings is had dissolving and molten effect, and therefore, it is the indispensable health food of mine, chemical industry and textile worker.The endogenous foreign body such as cholelithiasis, renal calculus is also had by Auricularia more significantly dissolves function；Auricularia contains anti-tumor active substance, and energy enhancing human body immunity power, often eating can cancer-resisting.
It is all good antioxidant that Semen sojae atricolor contains many antioxidant content, particularly isoflavone, anthocyanidin, can promote that kidney discharges toxin, has obvious tonification kidney, tonifying YIN is invigorated blood circulation, strengthening the tendons and bones, improving eyesight effect of calming the nerves.
Semen Sesami Nigrum has invigorating the liver and kidney, benefiting essence-blood, fills out brains, increases intelligence, crow beard and hair, the effects such as intestine moistening is dry.The multiple essential amino acid that Semen Sesami Nigrum contains, under the effect of vitamin E, vitamin B1 participates in, can accelerate the metabolic function of human body；Ferrum and vitamin E that Semen Sesami Nigrum contains are prevention anemia, activating brain cell, the important component of elimination blood vessel cholesterol；The fat that Semen Sesami Nigrum contains is mostly unsaturated fatty acid, has the effect of life lengthening；
Postfermented tea have quench the thirst, radioprotective, anticancer, give protection against cancer, help the effect such as relieving alcoholic intoxication, facilitating digestion, fat-reducing, slow down aging, cholesterol reducing.The neururgic acuteness of brain centres can be strengthened, improve elaborative faculty, blood pressure lowering, suppression arteriosclerosis etc..Postfermented tea belongs to after fermentation tea, the course of processing of its uniqueness, the especially participation of microorganism makes it have special traditional Chinese medical science pharmacological effect, and it is thought by medical circle rich in tea polysaccharide compounds can regulate internal carbohydrate metabolism (preventing diabetes), blood fat reducing, blood pressure, anticoagulant, thrombosis, raising immunity of organisms.
The present invention also provides for the preparation method of a kind of various grains gruel that keeps healthy, and it comprises the following steps:
nullChoose food materials by weight，Described food materials include: Semen Coicis 80～100、Herba bromi japonici 60～80、Brown rice 60～80、Semen phaseoli radiati 40～50、Semen sojae atricolor 40～50、Semen Sesami Nigrum 40～50、Fructus Colocasiae Esculentae 40～50、Bolete 40～50、Auricularia 40～50、Tremella 40～50、Postfermented tea 30～40、Radix Platycodonis 30～40、Semen Juglandis 30～40、Fructus Jujubae 30～40、White beech mushroom 20～30、Fructus Foeniculi 20～30、Rhizoma Nelumbinis 20～30、Pedicellus et Pericarpium Trapae 20～30、Corm Eleocharitis 20～30、Poria 10～20、Fructus Cucurbitae moschatae powder 10～20、Fructus Mali pumilae 10～20、Fructus Ananadis comosi fruit grain 10～20、Fructus Chaenomelis fruit grain 10～20、Fructus Fragariae Ananssae 10～20、Fructus Myricae rubrae 10～20、Cortex cocois radicis 10～20、Arillus Longan 10～20、Blue berry 10～20、Zornia diphylla (Linn.) Pers. 10～20 and white sugar 5～8；
Decoct 2～3 hours after above-mentioned postfermented tea is cleaned, remove slag and obtain postfermented tea water；
Above-mentioned Radix Platycodonis is cleaned and thinly slices, then decoct 2～3 hours, remove slag and obtain Radix Platycodonis juice；
Vegetable puree is ground to form after above-mentioned Rhizoma Nelumbinis, Pedicellus et Pericarpium Trapae and Corm Eleocharitis being cleaned；
The stirring of above-mentioned Fructus Mali pumilae, Fructus Ananadis comosi fruit grain, Fructus Chaenomelis fruit grain, Fructus Fragariae Ananssae, Fructus Myricae rubrae, Cortex cocois radicis, Arillus Longan, blue berry and Zornia diphylla (Linn.) Pers. cleaning and chopping is obtained fruit muddy；
Put in clear water after above-mentioned Semen Coicis, Herba bromi japonici, brown rice, Semen phaseoli radiati, Semen sojae atricolor, Semen Sesami Nigrum, Fructus Colocasiae Esculentae, bolete, Auricularia, Tremella, Semen Juglandis, Fructus Jujubae, white beech mushroom, Poria are cleaned and soak 20～24 hours, then put pot big fire into and simmer 100 ~ 120 minutes；
After adding above-mentioned postfermented tea water, Radix Platycodonis juice, vegetable puree, fruit muddy, Fructus Foeniculi, Fructus Cucurbitae moschatae powder and white sugar in pot, little fire simmers 50 ~ 70 minutes, then cools down, and i.e. obtains described health care various grains gruel.
To sum up, the present invention various grains gruel and preparation method thereof that keeps healthy is nutritious, by add bolete can reach heat clearing away solution be tired of, nourish blood and in, wind-evil dispelling and cold-evil expelling, relaxing muscles and tendons to promote blood circulation, qi-restoratives the effect such as refresh oneself, hence it is evident that enhancing human body immunity power, improve body microcirculation；Herba bromi japonici, Semen Sesami Nigrum, Semen sojae atricolor do not contain only abundant nutritional labeling, and there is reduction cholesterol, effect of steady blood glucose, and be added with postfermented tea and be possible not only to promote mouthfeel, also can improve regulation internal carbohydrate metabolism, blood fat reducing, blood pressure, anticoagulant, thrombosis, improve immunity of organisms.
Illustrate that the present invention keeps healthy various grains gruel preparation method (each constituent weight is the most in grams) below in conjunction with specific embodiment:
Embodiment 1
Choosing food materials by weight, described food materials include: Semen Coicis 100, Herba bromi japonici 80, brown rice 80, Semen phaseoli radiati 50, Semen sojae atricolor 50, Semen Sesami Nigrum 50, Fructus Colocasiae Esculentae 50, bolete 50, Auricularia 50, Tremella 50, postfermented tea 40, Radix Platycodonis 40, Semen Juglandis 40, Fructus Jujubae 40, white beech mushroom 30, Fructus Foeniculi 30, Rhizoma Nelumbinis 30, Pedicellus et Pericarpium Trapae 30, Corm Eleocharitis 30, Poria 20, Fructus Cucurbitae moschatae powder 20, Fructus Mali pumilae 20, Fructus Ananadis comosi fruit grain 20, Fructus Chaenomelis fruit grain 20, Fructus Fragariae Ananssae 20, Fructus Myricae rubrae 20, Cortex cocois radicis 20, Arillus Longan 20, blue berry 20, Zornia diphylla (Linn.) Pers. 20 and white sugar 8；Decoct 3 hours after above-mentioned postfermented tea is cleaned, remove slag and obtain postfermented tea water；Above-mentioned Radix Platycodonis is cleaned and thinly slices, then decoct 3 hours, remove slag and obtain Radix Platycodonis juice；Vegetable puree is ground to form after above-mentioned Rhizoma Nelumbinis, Pedicellus et Pericarpium Trapae and Corm Eleocharitis being cleaned；The stirring of above-mentioned Fructus Mali pumilae, Fructus Ananadis comosi fruit grain, Fructus Chaenomelis fruit grain, Fructus Fragariae Ananssae, Fructus Myricae rubrae, Cortex cocois radicis, Arillus Longan, blue berry and Zornia diphylla (Linn.) Pers. cleaning and chopping is obtained fruit muddy；Put in clear water after above-mentioned Semen Coicis, Herba bromi japonici, brown rice, Semen phaseoli radiati, Semen sojae atricolor, Semen Sesami Nigrum, Fructus Colocasiae Esculentae, bolete, Auricularia, Tremella, Semen Juglandis, Fructus Jujubae, white beech mushroom, Poria are cleaned and soak 24 hours, then put pot big fire into and simmer 120 minutes；After adding above-mentioned postfermented tea water, Radix Platycodonis juice, vegetable puree, fruit muddy, Fructus Foeniculi, Fructus Cucurbitae moschatae powder and white sugar in pot, little fire simmers 70 minutes, then cools down, and i.e. obtains described health care various grains gruel.
Embodiment 2
Choosing food materials by weight, described food materials include: Semen Coicis 80, Herba bromi japonici 60, brown rice 60, Semen phaseoli radiati 40, Semen sojae atricolor 40, Semen Sesami Nigrum 40, Fructus Colocasiae Esculentae 40, bolete 40, Auricularia 40, Tremella 40, postfermented tea 30, Radix Platycodonis 30, Semen Juglandis 30, Fructus Jujubae 30, white beech mushroom 20, Fructus Foeniculi 20, Rhizoma Nelumbinis 20, Pedicellus et Pericarpium Trapae 20, Corm Eleocharitis 20, Poria 10, Fructus Cucurbitae moschatae powder 10, Fructus Mali pumilae 10, Fructus Ananadis comosi fruit grain 10, Fructus Chaenomelis fruit grain 10, Fructus Fragariae Ananssae 10, Fructus Myricae rubrae 10, Cortex cocois radicis 10, Arillus Longan 10, blue berry 10, Zornia diphylla (Linn.) Pers. 10 and white sugar 5；Decoct 2 hours after above-mentioned postfermented tea is cleaned, remove slag and obtain postfermented tea water；Above-mentioned Radix Platycodonis is cleaned and thinly slices, then decoct 2 hours, remove slag and obtain Radix Platycodonis juice；Vegetable puree is ground to form after above-mentioned Rhizoma Nelumbinis, Pedicellus et Pericarpium Trapae and Corm Eleocharitis being cleaned；The stirring of above-mentioned Fructus Mali pumilae, Fructus Ananadis comosi fruit grain, Fructus Chaenomelis fruit grain, Fructus Fragariae Ananssae, Fructus Myricae rubrae, Cortex cocois radicis, Arillus Longan, blue berry and Zornia diphylla (Linn.) Pers. cleaning and chopping is obtained fruit muddy；Put in clear water after above-mentioned Semen Coicis, Herba bromi japonici, brown rice, Semen phaseoli radiati, Semen sojae atricolor, Semen Sesami Nigrum, Fructus Colocasiae Esculentae, bolete, Auricularia, Tremella, Semen Juglandis, Fructus Jujubae, white beech mushroom, Poria are cleaned and soak 20 hours, then put pot big fire into and simmer 100 minutes；After adding above-mentioned postfermented tea water, Radix Platycodonis juice, vegetable puree, fruit muddy, Fructus Foeniculi, Fructus Cucurbitae moschatae powder and white sugar in pot, little fire simmers 50 minutes, then cools down, and i.e. obtains described health care various grains gruel.
Embodiment 3
Choosing food materials by weight, described food materials include: Semen Coicis 90, Herba bromi japonici 70, brown rice 70, Semen phaseoli radiati 45, Semen sojae atricolor 45, Semen Sesami Nigrum 45, Fructus Colocasiae Esculentae 45, bolete 45, Auricularia 45, Tremella 45, postfermented tea 35, Radix Platycodonis 35, Semen Juglandis 35, Fructus Jujubae 35, white beech mushroom 25, Fructus Foeniculi 25, Rhizoma Nelumbinis 25, Pedicellus et Pericarpium Trapae 25, Corm Eleocharitis 25, Poria 15, Fructus Cucurbitae moschatae powder 15, Fructus Mali pumilae 15, Fructus Ananadis comosi fruit grain 15, Fructus Chaenomelis fruit grain 15, Fructus Fragariae Ananssae 15, Fructus Myricae rubrae 15, Cortex cocois radicis 15, Arillus Longan 15, blue berry 15, Zornia diphylla (Linn.) Pers. 15 and white sugar 6；Decoct 2.5 hours after above-mentioned postfermented tea is cleaned, remove slag and obtain postfermented tea water；Above-mentioned Radix Platycodonis is cleaned and thinly slices, then decoct 2.5 hours, remove slag and obtain Radix Platycodonis juice；Vegetable puree is ground to form after above-mentioned Rhizoma Nelumbinis, Pedicellus et Pericarpium Trapae and Corm Eleocharitis being cleaned；The stirring of above-mentioned Fructus Mali pumilae, Fructus Ananadis comosi fruit grain, Fructus Chaenomelis fruit grain, Fructus Fragariae Ananssae, Fructus Myricae rubrae, Cortex cocois radicis, Arillus Longan, blue berry and Zornia diphylla (Linn.) Pers. cleaning and chopping is obtained fruit muddy；Put in clear water after above-mentioned Semen Coicis, Herba bromi japonici, brown rice, Semen phaseoli radiati, Semen sojae atricolor, Semen Sesami Nigrum, Fructus Colocasiae Esculentae, bolete, Auricularia, Tremella, Semen Juglandis, Fructus Jujubae, white beech mushroom, Poria are cleaned and soak 22 hours, then put pot big fire into and simmer 110 minutes；After adding above-mentioned postfermented tea water, Radix Platycodonis juice, vegetable puree, fruit muddy, Fructus Foeniculi, Fructus Cucurbitae moschatae powder and white sugar in pot, little fire simmers 60 minutes, then cools down, and i.e. obtains described health care various grains gruel.
Embodiment 4
Choosing food materials by weight, described food materials include: Semen Coicis 80, Herba bromi japonici 60, brown rice 70, Semen phaseoli radiati 45, Semen sojae atricolor 40, Semen Sesami Nigrum 50, Fructus Colocasiae Esculentae 40, bolete 50, Auricularia 50, Tremella 40, postfermented tea 40, Radix Platycodonis 30, Semen Juglandis 35, Fructus Jujubae 30, white beech mushroom 20, Fructus Foeniculi 20, Rhizoma Nelumbinis 25, Pedicellus et Pericarpium Trapae 25, Corm Eleocharitis 25, Poria 15, Fructus Cucurbitae moschatae powder 10, Fructus Mali pumilae 10, Fructus Ananadis comosi fruit grain 10, Fructus Chaenomelis fruit grain 10, Fructus Fragariae Ananssae 10, Fructus Myricae rubrae 10, Cortex cocois radicis 10, Arillus Longan 10, blue berry 10, Zornia diphylla (Linn.) Pers. 10 and white sugar 5；Decoct 2 hours after above-mentioned postfermented tea is cleaned, remove slag and obtain postfermented tea water；Above-mentioned Radix Platycodonis is cleaned and thinly slices, then decoct 3 hours, remove slag and obtain Radix Platycodonis juice；Vegetable puree is ground to form after above-mentioned Rhizoma Nelumbinis, Pedicellus et Pericarpium Trapae and Corm Eleocharitis being cleaned；The stirring of above-mentioned Fructus Mali pumilae, Fructus Ananadis comosi fruit grain, Fructus Chaenomelis fruit grain, Fructus Fragariae Ananssae, Fructus Myricae rubrae, Cortex cocois radicis, Arillus Longan, blue berry and Zornia diphylla (Linn.) Pers. cleaning and chopping is obtained fruit muddy；Put in clear water after above-mentioned Semen Coicis, Herba bromi japonici, brown rice, Semen phaseoli radiati, Semen sojae atricolor, Semen Sesami Nigrum, Fructus Colocasiae Esculentae, bolete, Auricularia, Tremella, Semen Juglandis, Fructus Jujubae, white beech mushroom, Poria are cleaned and soak 23 hours, then put pot big fire into and simmer 115 minutes；After adding above-mentioned postfermented tea water, Radix Platycodonis juice, vegetable puree, fruit muddy, Fructus Foeniculi, Fructus Cucurbitae moschatae powder and white sugar in pot, little fire simmers 60 minutes, then cools down, and i.e. obtains described health care various grains gruel.
Contrast effect example:
Case 1, Lee, man, 50 years old, symptom: lumbago and skelalgia, digestive function is poor, blood fat, blood pressure, high blood glucose, and the edible present invention symptom after March that keeps healthy after various grains gruel alleviates, after continuing edible 6 months, digestive function is obviously improved, and blood fat, blood pressure, blood sugar recovery are normal, lumbago and skelalgia transference cure.
Case 2, Wu, female, 40 years old, symptom: blood fat, blood pressure, high blood glucose, fever due to yin deficiency, body immunity is the most easy to catch cold, the edible present invention symptom after February that keeps healthy after various grains gruel alleviates, and after continuing edible 6 months, complexion is ruddy, and muscle blood is dredged, blood fat, blood pressure, blood sugar recovery are normal, and immunity of organisms is remarkably reinforced.
Here description of the invention and application is illustrative, is not wishing to limit the scope of the invention in above-described embodiment.The deformation of embodiments disclosed herein and change are possible, and for those skilled in the art, embodiment is replaced and the various parts of equivalence are known.It should be appreciated by the person skilled in the art that in the case of without departing from the spirit or essential characteristics of the present invention, the present invention can in other forms, structure, layout, ratio, and realize with other assembly, material and parts.In the case of without departing from scope and spirit of the present invention, embodiments disclosed herein can be carried out other deformation and change.

Claims (8)

1. a health care various grains gruel, it is characterised in that it is the most formulated by following composition:
nullSemen Coicis 80～100、Herba bromi japonici 60～80、Brown rice 60～80、Semen phaseoli radiati 40～50、Semen sojae atricolor 40～50、Semen Sesami Nigrum 40～50、Fructus Colocasiae Esculentae 40～50、Bolete 40～50、Auricularia 40～50、Tremella 40～50、Postfermented tea 30～40、Radix Platycodonis 30～40、Semen Juglandis 30～40、Fructus Jujubae 30～40、White beech mushroom 20～30、Fructus Foeniculi 20～30、Rhizoma Nelumbinis 20～30、Pedicellus et Pericarpium Trapae 20～30、Corm Eleocharitis 20～30、Poria 10～20、Fructus Cucurbitae moschatae powder 10～20、Fructus Mali pumilae 10～20、Fructus Ananadis comosi fruit grain 10～20、Fructus Chaenomelis fruit grain 10～20、Fructus Fragariae Ananssae 10～20、Fructus Myricae rubrae 10～20、Cortex cocois radicis 10～20、Arillus Longan 10～20、Blue berry 10～20、Zornia diphylla (Linn.) Pers. 10～20 and white sugar 5～8.
Health care various grains gruel the most according to claim 1, it is characterised in that the weight ratio of the described each composition of health care various grains gruel is preferably:
Semen Coicis 100, Herba bromi japonici 80, brown rice 80, Semen phaseoli radiati 50, Semen sojae atricolor 50, Semen Sesami Nigrum 50, Fructus Colocasiae Esculentae 50, bolete 50, Auricularia 50, Tremella 50, postfermented tea 40, Radix Platycodonis 40, Semen Juglandis 40, Fructus Jujubae 40, white beech mushroom 30, Fructus Foeniculi 30, Rhizoma Nelumbinis 30, Pedicellus et Pericarpium Trapae 30, Corm Eleocharitis 30, Poria 20, Fructus Cucurbitae moschatae powder 20, Fructus Mali pumilae 20, Fructus Ananadis comosi fruit grain 20, Fructus Chaenomelis fruit grain 20, Fructus Fragariae Ananssae 20, Fructus Myricae rubrae 20, Cortex cocois radicis 20, Arillus Longan 20, blue berry 20, Zornia diphylla (Linn.) Pers. 20 and white sugar 8.
Health care various grains gruel the most according to claim 1, it is characterised in that the weight ratio of the described each composition of health care various grains gruel is preferably:
Semen Coicis 80, Herba bromi japonici 60, brown rice 60, Semen phaseoli radiati 40, Semen sojae atricolor 40, Semen Sesami Nigrum 40, Fructus Colocasiae Esculentae 40, bolete 40, Auricularia 40, Tremella 40, postfermented tea 30, Radix Platycodonis 30, Semen Juglandis 30, Fructus Jujubae 30, white beech mushroom 20, Fructus Foeniculi 20, Rhizoma Nelumbinis 20, Pedicellus et Pericarpium Trapae 20, Corm Eleocharitis 20, Poria 10, Fructus Cucurbitae moschatae powder 10, Fructus Mali pumilae 10, Fructus Ananadis comosi fruit grain 10, Fructus Chaenomelis fruit grain 10, Fructus Fragariae Ananssae 10, Fructus Myricae rubrae 10, Cortex cocois radicis 10, Arillus Longan 10, blue berry 10, Zornia diphylla (Linn.) Pers. 10 and white sugar 5.
Health care various grains gruel the most according to claim 1, it is characterised in that the weight ratio of the described each composition of health care various grains gruel is preferably:
Semen Coicis 90, Herba bromi japonici 70, brown rice 70, Semen phaseoli radiati 45, Semen sojae atricolor 45, Semen Sesami Nigrum 45, Fructus Colocasiae Esculentae 45, bolete 45, Auricularia 45, Tremella 45, postfermented tea 35, Radix Platycodonis 35, Semen Juglandis 35, Fructus Jujubae 35, white beech mushroom 25, Fructus Foeniculi 25, Rhizoma Nelumbinis 25, Pedicellus et Pericarpium Trapae 25, Corm Eleocharitis 25, Poria 15, Fructus Cucurbitae moschatae powder 15, Fructus Mali pumilae 15, Fructus Ananadis comosi fruit grain 15, Fructus Chaenomelis fruit grain 15, Fructus Fragariae Ananssae 15, Fructus Myricae rubrae 15, Cortex cocois radicis 15, Arillus Longan 15, blue berry 15, Zornia diphylla (Linn.) Pers. 15 and white sugar 6.
5. health care various grains gruel and preparation method thereof, it is characterised in that said method comprising the steps of:
nullChoose food materials by weight，Described food materials include: Semen Coicis 80～100、Herba bromi japonici 60～80、Brown rice 60～80、Semen phaseoli radiati 40～50、Semen sojae atricolor 40～50、Semen Sesami Nigrum 40～50、Fructus Colocasiae Esculentae 40～50、Bolete 40～50、Auricularia 40～50、Tremella 40～50、Postfermented tea 30～40、Radix Platycodonis 30～40、Semen Juglandis 30～40、Fructus Jujubae 30～40、White beech mushroom 20～30、Fructus Foeniculi 20～30、Rhizoma Nelumbinis 20～30、Pedicellus et Pericarpium Trapae 20～30、Corm Eleocharitis 20～30、Poria 10～20、Fructus Cucurbitae moschatae powder 10～20、Fructus Mali pumilae 10～20、Fructus Ananadis comosi fruit grain 10～20、Fructus Chaenomelis fruit grain 10～20、Fructus Fragariae Ananssae 10～20、Fructus Myricae rubrae 10～20、Cortex cocois radicis 10～20、Arillus Longan 10～20、Blue berry 10～20、Zornia diphylla (Linn.) Pers. 10～20 and white sugar 5～8；
Decoct 2～3 hours after above-mentioned postfermented tea is cleaned, remove slag and obtain postfermented tea water；
Above-mentioned Radix Platycodonis is cleaned and thinly slices, then decoct 2～3 hours, remove slag and obtain Radix Platycodonis juice；
Vegetable puree is ground to form after above-mentioned Rhizoma Nelumbinis, Pedicellus et Pericarpium Trapae and Corm Eleocharitis being cleaned；
The stirring of above-mentioned Fructus Mali pumilae, Fructus Ananadis comosi fruit grain, Fructus Chaenomelis fruit grain, Fructus Fragariae Ananssae, Fructus Myricae rubrae, Cortex cocois radicis, Arillus Longan, blue berry and Zornia diphylla (Linn.) Pers. cleaning and chopping is obtained fruit muddy；
Put in clear water after above-mentioned Semen Coicis, Herba bromi japonici, brown rice, Semen phaseoli radiati, Semen sojae atricolor, Semen Sesami Nigrum, Fructus Colocasiae Esculentae, bolete, Auricularia, Tremella, Semen Juglandis, Fructus Jujubae, white beech mushroom, Poria are cleaned and soak 20～24 hours, then put pot big fire into and simmer 100 ~ 120 minutes；
After adding above-mentioned postfermented tea water, Radix Platycodonis juice, vegetable puree, fruit muddy, Fructus Foeniculi, Fructus Cucurbitae moschatae powder and white sugar in pot, little fire simmers 50 ~ 70 minutes, then cools down, and i.e. obtains described health care various grains gruel.
The most according to claim 5, keep healthy the preparation method of various grains gruel, it is characterised in that the weight ratio of the described each composition of health care various grains gruel is preferably:
Semen Coicis 100, Herba bromi japonici 80, brown rice 80, Semen phaseoli radiati 50, Semen sojae atricolor 50, Semen Sesami Nigrum 50, Fructus Colocasiae Esculentae 50, bolete 50, Auricularia 50, Tremella 50, postfermented tea 40, Radix Platycodonis 40, Semen Juglandis 40, Fructus Jujubae 40, white beech mushroom 30, Fructus Foeniculi 30, Rhizoma Nelumbinis 30, Pedicellus et Pericarpium Trapae 30, Corm Eleocharitis 30, Poria 20, Fructus Cucurbitae moschatae powder 20, Fructus Mali pumilae 20, Fructus Ananadis comosi fruit grain 20, Fructus Chaenomelis fruit grain 20, Fructus Fragariae Ananssae 20, Fructus Myricae rubrae 20, Cortex cocois radicis 20, Arillus Longan 20, blue berry 20, Zornia diphylla (Linn.) Pers. 20 and white sugar 8.
The most according to claim 5, keep healthy the preparation method of various grains gruel, it is characterised in that the weight ratio of the described each composition of health care various grains gruel is preferably:
Semen Coicis 80, Herba bromi japonici 60, brown rice 60, Semen phaseoli radiati 40, Semen sojae atricolor 40, Semen Sesami Nigrum 40, Fructus Colocasiae Esculentae 40, bolete 40, Auricularia 40, Tremella 40, postfermented tea 30, Radix Platycodonis 30, Semen Juglandis 30, Fructus Jujubae 30, white beech mushroom 20, Fructus Foeniculi 20, Rhizoma Nelumbinis 20, Pedicellus et Pericarpium Trapae 20, Corm Eleocharitis 20, Poria 10, Fructus Cucurbitae moschatae powder 10, Fructus Mali pumilae 10, Fructus Ananadis comosi fruit grain 10, Fructus Chaenomelis fruit grain 10, Fructus Fragariae Ananssae 10, Fructus Myricae rubrae 10, Cortex cocois radicis 10, Arillus Longan 10, blue berry 10, Zornia diphylla (Linn.) Pers. 10 and white sugar 5.
The most according to claim 5, keep healthy the preparation method of various grains gruel, it is characterised in that the weight ratio of the described each composition of health care various grains gruel is preferably:
Semen Coicis 90, Herba bromi japonici 70, brown rice 70, Semen phaseoli radiati 45, Semen sojae atricolor 45, Semen Sesami Nigrum 45, Fructus Colocasiae Esculentae 45, bolete 45, Auricularia 45, Tremella 45, postfermented tea 35, Radix Platycodonis 35, Semen Juglandis 35, Fructus Jujubae 35, white beech mushroom 25, Fructus Foeniculi 25, Rhizoma Nelumbinis 25, Pedicellus et Pericarpium Trapae 25, Corm Eleocharitis 25, Poria 15, Fructus Cucurbitae moschatae powder 15, Fructus Mali pumilae 15, Fructus Ananadis comosi fruit grain 15, Fructus Chaenomelis fruit grain 15, Fructus Fragariae Ananssae 15, Fructus Myricae rubrae 15, Cortex cocois radicis 15, Arillus Longan 15, blue berry 15, Zornia diphylla (Linn.) Pers. 15 and white sugar 6.
CN201610246003.2A 2016-04-20 2016-04-20 Health care coarse cereal porridge and preparation method thereof Pending CN105851805A (en)

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CN106343337A (en) * 2016-08-28 2017-01-25 安徽燕之坊食品有限公司 Nutritive coarse food and preparation technology
CN106360279A (en) * 2016-08-28 2017-02-01 安徽燕之坊食品有限公司 Coarse cereal nutritious food and preparation method thereof

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CN104920954A (en) * 2015-05-25 2015-09-23 安徽燕之坊食品有限公司 Coarse grain porridge capable of improving eyesight and lowering blood lipid and preparation method of coarse grain porridge
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CN101209096A (en) * 2006-12-31 2008-07-02 中国科学院过程工程研究所 Edible porridge and preparation method thereof
CN103766767A (en) * 2013-12-25 2014-05-07 合肥华创现代农业科技有限公司 Fruity oat composition health-care coarse cereals and preparation method thereof
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