CN105614228A - Chenopodium quinoa willd multi-vitamin nutrition powder processing method - Google Patents

Abstract

The invention relates to a chenopodium quinoa willd multi-vitamin nutrition powder processing method, and belongs to the field of food. According to the present invention, in order to solve diet balance of athletes, rapidly relieve sport fatigue, recover physical power, and supplement nutrients required by athletes, the synergistic component combination is performed so as to easily and completely provide effects of various nutrients, improve immunity of athletes, enhance body vitality, and ensure motion effects and competition results, wherein the components comprise, by weight, 40 g of chenopodium quinoa willd, 10 g of whey protein, 0.5 mg of VB1, 0.5 mg of VB2, 0.5 mg of VB6, and 40 [mu]g of VA. The process comprises: 1, chenopodium quinoa willd treatment; 2, chenopodium quinoa willd frying to achieve a cooked state; 3, mixing according to a certain ratio; 4, crushing and screening, and 5, filling.

Description

A kind of processing method of Quinoa multivitamin nutrient powder

Technical field

The processing method that the present invention relates to a kind of Quinoa multivitamin nutrient powder.

Background technology

The achievement of modern sport games gradually steps up, and this is closely bound up with correct training method, simultaneously also inseparable with the body constitution of athlete self. Rational diet nutritional is the important guarantee of the good body constitution of athlete, and it is not only related to athletic healthy, the raising of sports achievement is also played very important effect simultaneously. Athlete, in order to improve motor capacity, is often trained under ultralimit load, and this easily causes sports fatigue. If the fatigue of health can not eliminate after training timely, the training quality of second day will be affected, also can give simultaneously and athletic healthy bring harm. Overcome exercise fatigue that the adverse effect of health is particularly important abundant nutrient substance by rational nutritional supplementation most important for the normal vital movement of human body maintenance, every various materials that can maintain required for health growth promoter and work are referred to as nutrient, and nutrition necessary to human body have protein, fat, sugar, mineral and vitamin, water etc. Athlete needs rational nutrition arrangement, wherein most basic energy matter is protein, sugared and fatty, the ratio of three's shared gross energy in the diet should respectively 12%��15%, 55%��60%, 25%��30% and at present China athlete there is the irrational phenomenon of proportions in the diet, universal phenomenon is that meat is too much, too much, carbohydrate supplements deficiency in Animal fat picked-up.

Growing along with sports science, physical culture competition. Therefore, except passing through to update the training method athletic motor capacity of raising, how to supplement body energy substance after moving timely and effectively, eliminate sports fatigue, helping to improve moving-mass, thus improving motor capacity, being increasingly becoming the focus that Chinese scholars is earnestly paid close attention to. If athlete does not have rational nutrition assurance, fatigue just can not get recovering well, and motor capacity also can not get improving. U.S. James Hixenbaugh scholar brilliantly points out: " solving of nutrition problem will be one of last field of moving of human sport ". Visible, sport nutrition critical role in sports. In athletic trophic structure except saccharide (CHO), fat, protein, water, inorganic salt and the basic nutrition element such as trace element, vitamin, also have some important nutriments, different from analeptic, it is not that the International Olympic Committee is prohibited. Athletic physical and mental health not only will not be worked the mischief by reasonable employment, and can athletes ' body health and motor capacity be improved on the contrary has enormous benefits.

Protein is the principal mode that life exists, and is the important life active compound constituting human body, be cell mainly comprise composition, account in cell more than the 80% of solid constituent. Muscle, blood, skeleton, cartilage are all be made up of protein. The motor capacity of protein and human body is closely related, such as the transport etc. of muscle contraction, oxygen, in addition aminoacid can for motion time muscle power consumption offer 5%��10% energy.

The vitimin supplement of athlete's diet nutrition medium trace element is a class organic compound, is constitutive enzyme and some cyto-architectural important substance, most important for maintaining human normal physiological function and health. Internal requirement is little, but once lack and will causing physiological dysfunctions and deficiency symptom, and then affects motor function and healthy, and difference vitamin roles in vivo have gained public acceptance VB₁It it is the coenzyme in metabolic process. Research display, supplements VB₁After can making motion, blood lactase acid is decreased obviously, and improves sports achievement, and can reduce the detrimental effect of radical pair body to promote the recovery of fatigue. VB₁Shortage can cause that lactic acid is piled up and caused fatigue, damages aerobic sport ability, affects normal nerve conduction. Owing to athlete's energy metabolism is vigorous, it is thus desirable to more VB₂��VB₆, wherein VB₆The synthesis of protein is essential, but in female athlete VB₂And VB₆Lack relatively common.

Containing abundant mineral in Quinoa, in human body, mineral element kind is a lot, their major function is to participate in constituting when injected organism tissue, regulate physiological function, and maintain the important role such as activity of body homergy, body fluid pervious pressure and acid-base balance, the irritability of N&M cell and enzyme.

Food protein is divided three classes according to the amino acid contained kind of food protein and quantity by threpsology Rigen: adequate proteins, half adequate proteins, incomplete protein. Adequate proteins belongs to a class high-quality protein, and the essential amino acids A wide selection of colours and designs that they are contained, abundant amount, ratio is suitable each other. This class protein not only can maintain health, it is also possible to enhancing development and tissue repair. Protein in milk, egg, fish, meat broadly falls into complete protein. Quinoa but contains the adequate proteins that regnum animale just has as plant, is very rare. In Quinoa, the content average out to 16%(of protein reaches as high as 22%), rich in 8 seed amino acids of needed by human, especially it is worth mentioning that the lysine content lacked in general corn significantly high (lysine is tissue growth and repairs necessary). Therefore, Quinoa is that the health that athlete is best repairs supplement in kind.

Quinoa can suppress the activity of proteolytic enzyme rich in branched-chain amino acid wherein leucine and oxidative metabolites thereof, reduce the elementary cell that muscle protein breakdown aminoacid is internal synthetic protein, actually can not directly be utilized in human body as the protein of the first nutritional factors in body, but by being utilized again after becoming the little molecule of aminoacid, namely it is in the gastrointestinal tract through the effect of multiple digestive enzyme, after hmw protein is decomposed into low molecular polypeptide or aminoacid, absorbed at little enteral, entered liver along hepatic portal vein. A part of aminoacid carries out decomposing or synthesize new protein in liver; Another part aminoacid continues to be distributed to each histoorgan with blood, is allowed to select, synthesizes each species specific tissue protein, the necessary amino acid whose participation that the process needs that these synthesize again obtain from extraneous food. Branched-chain amino acid is aminoacid that can be oxidized in skeletal muscle. Promoting oxidation it is known that take exercise, use before and after taking exercise, to alleviating, to temper the muscle injury that causes be useful, it is possible to promotes myogen synthesis, illustrates to be likely to become a kind of to exercise and the favourable complementary goods that moves. Quinoa is the food that unique a kind of solitary plant can meet human body basic nutrition demand.

Quinoa is containing various free amino acids and is prone to the protein absorbed, and the generation to the oxidation resistance of enhancing body, raising muscular endurance and ability to work and delay fatigue has very important effect. Its ability to work increasing motion muscle group is mainly manifested in several aspect: provides digestible high-quality protein for providing additional energy, saves vivo protein matter, reduce muscle protein breakdown. Lysine, arginine content height stimulate anabolic hormone or secretion and the release muscle growth factor, stimulate muscle growth and reduce fat. There is provided glutathion (etc. the structures such as antioxidant protection muscle cell membrane, sarcoplasmic reticulum, mitochondrion, delay muscle fatigue to produce.

The antioxidant beta-carotene body contained in Quinoa, in motor process, internal will produce substantial amounts of free radical. Its chemical property is active, can with in body, protein, nucleic acid and lipid etc. react, cause damage and the destruction of cell function and structure. Free radical can not only cause the process that mitochondrial respiratory chain produces to suffer damage, and makes cellular energy generate and obstacle occurs, moreover it is possible to cause degradation under the inactivation of some enzyme and muscular contraction force. Research finds, in motion, a large amount of significances produced with Lipoperoxide of free radical raise, and are the major reasons causing sports fatigue to produce. Beta-carotene comes from the one in carotenoid, carotene is primarily present in blood plasma, it is the carotene of needed by human, due to the conjugated structure that it is special, so as to have good oxidation resistance, it can reduce radical pair cellular genetic material and the damage of cell membrane (such as protein, lipid and saccharide). And overload training can cause body free radical to produce to increase for a long time, it is possible to the oxidation resistance of body can be reduced, thus result in cell membranes in tissue structural damage or organism fatigue. Therefore, after overtraining, the absorption of increase-carotene, contribute to eliminating the problems such as the discomfort caused because of overtraining, tired and immunologic function degression to a certain extent.

Summary of the invention

In order to solve athletic diet balance, rapid relieving sports fatigue regains one's strength, supplement the nutrient that athlete lacks and special procures, and carry out synergistic combination between component, contribute to giving full play to of various nutrient effect, it is beneficial to improve athletic immunity of organisms, enhancing body vigor, ensure movement effects and games results, the processing method that the invention provides a kind of Quinoa multivitamin nutrient powder, it is characterized in that 1, except Quinoa be fully nutrient raw material except, strengthening supplement other various vitamin. 2, formula proportion: Quinoa 40g, VB₁0.5mg��VB₂0.5mg��VB₆0.5mg��VA40��g��

Detailed description of the invention

Specific embodiments of the invention are: 1, the process of Quinoa, take 20kg Quinoa seed and add 40kg water soaking after 5 minutes, pull out and put into seed of milling in mill, be then placed in tank and rinse peeling. Carry out this process repeatedly after three times, screen out suitable Quinoa rice. This process, in order to remove the Quinoa Saponin affecting mouthfeel, does not affect again the nutrient substance contained in Quinoa seed coat. Quinoa fries, pulverized 80 mesh sieves. 2, according to proportioning by Quinoa, VB1, VB2, VB6, VA, mix; 3, pulverize, sieve, cross 80 mesh sieves fine powder as raw material; 4, seal.

Claims (7)

1. include formula as below ratio by weight percentage: Quinoa: 40g, lactalbumin 10g, VB₁0.5mg��VB₂0.5mg��VB₆0.5mg��VA40��g��

2. the process of Quinoa, takes 20kg Quinoa seed and adds 40kg water soaking after 5 minutes, pull out and put into seed of milling in mill, be then placed in tank and rinse peeling.

3. carry out this process repeatedly after three times, screen out suitable Quinoa rice.

4. this process is in order to remove the Quinoa Saponin affecting mouthfeel, does not affect again the nutrient substance contained in Quinoa seed coat.

5. Quinoa fries, pulverizes, crosses 80 mesh sieves.

6. according to claim 1 proportioning by Quinoa, VA, VB₁��VB₂��VB₆, lactalbumin, beta-carotene mix, pulverize, sieve, cross the fine powder of 80 mesh sieves as raw material.

7. seal, this raw material can add any other food materials edible.