CN105495302A - Nutritional nourishing porridge - Google Patents
Nutritional nourishing porridge Download PDFInfo
- Publication number
- CN105495302A CN105495302A CN201510867284.9A CN201510867284A CN105495302A CN 105495302 A CN105495302 A CN 105495302A CN 201510867284 A CN201510867284 A CN 201510867284A CN 105495302 A CN105495302 A CN 105495302A
- Authority
- CN
- China
- Prior art keywords
- parts
- porridge
- glutinous rice
- nutritious tonifying
- corn
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Pending
Links
- 235000016709 nutrition Nutrition 0.000 title abstract description 9
- 235000021395 porridge Nutrition 0.000 title abstract description 8
- 235000007164 Oryza sativa Nutrition 0.000 claims abstract description 26
- 235000009566 rice Nutrition 0.000 claims abstract description 26
- 241000238557 Decapoda Species 0.000 claims abstract description 13
- 240000001008 Dimocarpus longan Species 0.000 claims abstract description 13
- 235000000235 Euphoria longan Nutrition 0.000 claims abstract description 13
- 240000002853 Nelumbo nucifera Species 0.000 claims abstract description 13
- 235000006508 Nelumbo nucifera Nutrition 0.000 claims abstract description 13
- 235000006510 Nelumbo pentapetala Nutrition 0.000 claims abstract description 13
- 229920002472 Starch Polymers 0.000 claims abstract description 13
- 229930006000 Sucrose Natural products 0.000 claims abstract description 13
- CZMRCDWAGMRECN-UGDNZRGBSA-N Sucrose Chemical compound O[C@H]1[C@H](O)[C@@H](CO)O[C@@]1(CO)O[C@@H]1[C@H](O)[C@@H](O)[C@H](O)[C@@H](CO)O1 CZMRCDWAGMRECN-UGDNZRGBSA-N 0.000 claims abstract description 13
- 240000008042 Zea mays Species 0.000 claims abstract description 13
- 235000005824 Zea mays ssp. parviglumis Nutrition 0.000 claims abstract description 13
- 235000002017 Zea mays subsp mays Nutrition 0.000 claims abstract description 13
- 235000005822 corn Nutrition 0.000 claims abstract description 13
- LPUQAYUQRXPFSQ-DFWYDOINSA-M monosodium L-glutamate Chemical compound [Na+].[O-]C(=O)[C@@H](N)CCC(O)=O LPUQAYUQRXPFSQ-DFWYDOINSA-M 0.000 claims abstract description 13
- 235000013923 monosodium glutamate Nutrition 0.000 claims abstract description 13
- 239000004223 monosodium glutamate Substances 0.000 claims abstract description 13
- 235000019698 starch Nutrition 0.000 claims abstract description 13
- 239000008107 starch Substances 0.000 claims abstract description 13
- XLYOFNOQVPJJNP-UHFFFAOYSA-N water Substances O XLYOFNOQVPJJNP-UHFFFAOYSA-N 0.000 claims abstract description 13
- 241000209094 Oryza Species 0.000 claims description 24
- 235000008935 nutritious Nutrition 0.000 claims description 20
- 241000209205 Coix Species 0.000 claims description 12
- 235000007354 Coix lacryma jobi Nutrition 0.000 claims description 12
- 241000233866 Fungi Species 0.000 claims description 12
- 235000015277 pork Nutrition 0.000 claims description 12
- 150000003839 salts Chemical class 0.000 claims description 12
- 239000000463 material Substances 0.000 claims description 7
- 239000000203 mixture Substances 0.000 claims description 6
- 230000035764 nutrition Effects 0.000 abstract description 5
- HVYWMOMLDIMFJA-DPAQBDIFSA-N cholesterol Chemical compound C1C=C2C[C@@H](O)CC[C@]2(C)[C@@H]2[C@@H]1[C@@H]1CC[C@H]([C@H](C)CCCC(C)C)[C@@]1(C)CC2 HVYWMOMLDIMFJA-DPAQBDIFSA-N 0.000 abstract description 4
- OYPRJOBELJOOCE-UHFFFAOYSA-N Calcium Chemical compound [Ca] OYPRJOBELJOOCE-UHFFFAOYSA-N 0.000 abstract description 3
- 229910052791 calcium Inorganic materials 0.000 abstract description 3
- 239000011575 calcium Substances 0.000 abstract description 3
- 235000012000 cholesterol Nutrition 0.000 abstract description 2
- 229940088594 vitamin Drugs 0.000 abstract description 2
- 229930003231 vitamin Natural products 0.000 abstract description 2
- 235000013343 vitamin Nutrition 0.000 abstract description 2
- 239000011782 vitamin Substances 0.000 abstract description 2
- 240000007594 Oryza sativa Species 0.000 abstract 2
- 244000077995 Coix lacryma jobi Species 0.000 abstract 1
- FAPWRFPIFSIZLT-UHFFFAOYSA-M Sodium chloride Chemical compound [Na+].[Cl-] FAPWRFPIFSIZLT-UHFFFAOYSA-M 0.000 abstract 1
- 241001506047 Tremella Species 0.000 abstract 1
- 240000000038 Ziziphus mauritiana Species 0.000 abstract 1
- 235000006545 Ziziphus mauritiana Nutrition 0.000 abstract 1
- 235000008529 Ziziphus vulgaris Nutrition 0.000 abstract 1
- 230000036039 immunity Effects 0.000 abstract 1
- 235000020997 lean meat Nutrition 0.000 abstract 1
- 235000013372 meat Nutrition 0.000 abstract 1
- 238000002156 mixing Methods 0.000 abstract 1
- 238000004806 packaging method and process Methods 0.000 abstract 1
- 239000002994 raw material Substances 0.000 abstract 1
- 235000002639 sodium chloride Nutrition 0.000 abstract 1
- 239000011780 sodium chloride Substances 0.000 abstract 1
- 238000001179 sorption measurement Methods 0.000 abstract 1
- 238000010025 steaming Methods 0.000 abstract 1
- 239000013589 supplement Substances 0.000 abstract 1
- 238000005406 washing Methods 0.000 abstract 1
- 235000013305 food Nutrition 0.000 description 5
- 238000010521 absorption reaction Methods 0.000 description 2
- 235000005911 diet Nutrition 0.000 description 2
- 230000037213 diet Effects 0.000 description 2
- 230000000050 nutritive effect Effects 0.000 description 2
- 230000009286 beneficial effect Effects 0.000 description 1
- 239000008280 blood Substances 0.000 description 1
- 210000004369 blood Anatomy 0.000 description 1
- 230000017531 blood circulation Effects 0.000 description 1
- 235000014113 dietary fatty acids Nutrition 0.000 description 1
- 230000035622 drinking Effects 0.000 description 1
- 230000000694 effects Effects 0.000 description 1
- 229930195729 fatty acid Natural products 0.000 description 1
- 239000000194 fatty acid Substances 0.000 description 1
- 150000004665 fatty acids Chemical class 0.000 description 1
- 239000000796 flavoring agent Substances 0.000 description 1
- 235000019634 flavors Nutrition 0.000 description 1
- 235000008216 herbs Nutrition 0.000 description 1
- 230000010354 integration Effects 0.000 description 1
- 210000000936 intestine Anatomy 0.000 description 1
- 210000003734 kidney Anatomy 0.000 description 1
- 238000004519 manufacturing process Methods 0.000 description 1
- 238000002360 preparation method Methods 0.000 description 1
- 210000000952 spleen Anatomy 0.000 description 1
- 238000005728 strengthening Methods 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Coloring Foods And Improving Nutritive Qualities (AREA)
- Cereal-Derived Products (AREA)
Abstract
The invention discloses nutritional nourishing porridge. The nutritional nourishing porridge comprises components of raw materials in parts by weight as follows: 40-60 parts of non-glutinous rice, 5-7 parts of white sugar, 15-25 parts of glutinous rice, 5-9 parts of table salt, 10-12 parts of coix seeds, 10-20 parts of corn, 15-25 parts of shrimp meat, 20-30 parts of tremella, 20-30 parts of pig lean meat, 20-40 parts of lotus seeds, 10-12 parts of starch, 1-3 parts of monosodium glutamate, 20-30 parts of longan flesh, 4-6 parts of Chinese dates and 1,000-1,200 parts of water. The porridge is prepared through washing, steaming, mixing, stewing and packaging. The nutritional porridge is balanced in nutrition and reasonably matched, functions of the porridge can supplement one another and can be better realized, adsorption of calcium can be promoted, cholesterol can be reduced, vitamins can be supplemented, and the immunity can be enhanced.
Description
Technical field
The invention belongs to field of food, relate to a kind of nutritious tonifying congee.
Background technology
Congee is a kind of food often edible in people's daily life, and along with people improve constantly the mouthfeel of congee and the requirement of nutritive value thereof, the kind of congee and function are also in continuous increase.People, by reasonably combined for various food materials, make various different mouthfeel and the effectiveness nutrition porridge different with function.The elderly, due to the particularity of its physique, has some special demand to diet, such as, need the absorption strengthening calcium, reduces the food etc. of edible higher fatty acid high sugar.But although market has a lot for the food of the elderly, but all start with from improving mouthfeel, and the congee that the elderly eats specially not only kind is few, and be unfavorable for that the elderly's is healthy, made congee is fragrant glutinous good to eat, color black and white is blue or green red alternate, good in color, smell and taste, meets people's eating mouth feel; Cooperatively interact between prescription, needed by human body nutrition is supplemented comprehensively, and have to consolidate and invigorate blood circulation, nourish effect such as kidney tonifying in vigour, temperature, really accomplish integration of drinking and medicinal herbs, in daily life diet, reach the object of health care.
For problem set forth above, the invention provides a kind of nutritious tonifying congee and preparation method thereof, be of high nutritive value, taste flavor is good, production technology is simple, have nourish heart, kidney-nourishing, tonifying spleen, puckery intestines merit; Zhu Pin coordinates, and is flat filling blood, the delicious good merchantable brand of mental-tranquilization.
Summary of the invention
For the problems referred to above, the invention provides a kind of nutritious tonifying congee.
For achieving the above object, the invention provides following technical scheme:
A kind of nutritious tonifying congee, the weight proportion of material composition is as follows: polished rice 40-60 part, white sugar 5-7 part, glutinous rice 15-25 part, salt 5-9 part, seed of Job's tears 10-12 part, corn 10-20 part, peeled shrimp 15-25 part, white fungus 20-30 part, lean pork 20-30 part, lotus seeds 20-40 part, starch 10-12 part, monosodium glutamate 1-3 part, longan 20-30 part, date 4-6 part, water 1000-1200 part.
Further, described nutritious tonifying congee, comprises following formula components according to mass fraction: polished rice 40 parts, white sugar 5 parts, 15 parts, glutinous rice, salt 5 parts, the seed of Job's tears 10 parts, corn 10 parts, 15 parts, peeled shrimp, 20 parts, white fungus, lean pork 20 parts, 20 parts, lotus seeds, starch 10 parts, monosodium glutamate 1 part, longan 20 parts, 4 parts, date, 1000 parts, water.
Further, described nutritious tonifying congee, comprises following formula components according to mass fraction:
Polished rice 50 parts, white sugar 6 parts, 20 parts, glutinous rice, salt 7 parts, the seed of Job's tears 11 parts, corn 15 parts, 20 parts, peeled shrimp, 25 parts, white fungus, lean pork 25 parts, 30 parts, lotus seeds, starch 11 parts, monosodium glutamate 2 parts, longan 25 parts, 5 parts, date, 1100 parts, water.
Further, described nutritious tonifying congee, comprises following formula components according to mass fraction:
Polished rice 60 parts, white sugar 7 parts, 25 parts, glutinous rice, salt 9 parts, the seed of Job's tears 12 parts, corn 20 parts, 25 parts, peeled shrimp, 30 parts, white fungus, lean pork 30 parts, 40 parts, lotus seeds, starch 12 parts, monosodium glutamate 3 parts, longan 30 parts, 6 parts, date, 1200 parts, water.
Beneficial effect of the present invention:
1, nutrition porridge is balanced in nutrition, reasonably combined;
2, the absorption of calcium can be promoted, reduce cholesterol, replenishing vitamins, develop immunitypty.
Detailed description of the invention
Below in conjunction with the embodiment of the present invention, be clearly and completely described the technical scheme in the embodiment of the present invention, obviously, described embodiment is only a part of embodiment of the present invention, instead of whole embodiments.Based on the embodiment in the present invention, those of ordinary skill in the art, not making the every other embodiment obtained under creative work prerequisite, belong to the scope of protection of the invention.
Embodiment one:
A kind of nutritious tonifying congee, the weight proportion of material composition is as follows: polished rice 40-60 part, white sugar 5-7 part, glutinous rice 15-25 part, salt 5-9 part, seed of Job's tears 10-12 part, corn 10-20 part, peeled shrimp 15-25 part, white fungus 20-30 part, lean pork 20-30 part, lotus seeds 20-40 part, starch 10-12 part, monosodium glutamate 1-3 part, longan 20-30 part, date 4-6 part, water 1000-1200 part.
Embodiment two:
A kind of nutritious tonifying congee, comprises following formula components according to mass fraction:
Polished rice 40 parts, white sugar 5 parts, 15 parts, glutinous rice, salt 5 parts, the seed of Job's tears 10 parts, corn 10 parts, 15 parts, peeled shrimp, 20 parts, white fungus, lean pork 20 parts, 20 parts, lotus seeds, starch 10 parts, monosodium glutamate 1 part, longan 20 parts, 4 parts, date, 1000 parts, water.
Embodiment three
A kind of nutritious tonifying congee, comprises following formula components according to mass fraction:
Polished rice 50 parts, white sugar 6 parts, 20 parts, glutinous rice, salt 7 parts, the seed of Job's tears 11 parts, corn 15 parts, 20 parts, peeled shrimp, 25 parts, white fungus, lean pork 25 parts, 30 parts, lotus seeds, starch 11 parts, monosodium glutamate 2 parts, longan 25 parts, 5 parts, date, 1100 parts, water.
Embodiment four
A kind of nutritious tonifying congee, comprises following formula components according to mass fraction:
Polished rice 60 parts, white sugar 7 parts, 25 parts, glutinous rice, salt 9 parts, the seed of Job's tears 12 parts, corn 20 parts, 25 parts, peeled shrimp, 30 parts, white fungus, lean pork 30 parts, 40 parts, lotus seeds, starch 12 parts, monosodium glutamate 3 parts, longan 30 parts, 6 parts, date, 1200 parts, water.
In addition, be to be understood that, although this description is described according to embodiment, but not each embodiment only comprises an independently technical scheme, this narrating mode of description is only for clarity sake, those skilled in the art should by description integrally, and the technical scheme in each embodiment also through appropriately combined, can form other embodiments that it will be appreciated by those skilled in the art that.
Claims (4)
1. a nutritious tonifying congee, is characterized in that: the weight proportion of the material composition of described nutritious tonifying congee comprises: polished rice 40-60 part, white sugar 5-7 part, glutinous rice 15-25 part, salt 5-9 part, seed of Job's tears 10-12 part, corn 10-20 part, peeled shrimp 15-25 part, white fungus 20-30 part, lean pork 20-30 part, lotus seeds 20-40 part, starch 10-12 part, monosodium glutamate 1-3 part, longan 20-30 part, date 4-6 part, water 1000-1200 part.
2. a kind of nutritious tonifying congee according to claim 1, is characterized in that: the weight proportion of the material composition of described nutritious tonifying congee is: polished rice 40 parts, white sugar 5 parts, 15 parts, glutinous rice, salt 5 parts, the seed of Job's tears 10 parts, corn 10 parts, 15 parts, peeled shrimp, 20 parts, white fungus, lean pork 20 parts, 20 parts, lotus seeds, starch 10 parts, monosodium glutamate 1 part, longan 20 parts, 4 parts, date, 1000 parts, water.
3. a kind of nutritious tonifying congee according to claim 1, is characterized in that: the weight proportion of the material composition of described nutritious tonifying congee is: polished rice 50 parts, white sugar 6 parts, 20 parts, glutinous rice, salt 7 parts, the seed of Job's tears 11 parts, corn 15 parts, 20 parts, peeled shrimp, 25 parts, white fungus, lean pork 25 parts, 30 parts, lotus seeds, starch 11 parts, monosodium glutamate 2 parts, longan 25 parts, 5 parts, date, 1100 parts, water.
4. a kind of nutritious tonifying congee according to claim 1, is characterized in that: the weight proportion of the material composition of described nutritious tonifying congee is: polished rice 60 parts, white sugar 7 parts, 25 parts, glutinous rice, salt 9 parts, the seed of Job's tears 12 parts, corn 20 parts, 25 parts, peeled shrimp, 30 parts, white fungus, lean pork 30 parts, 40 parts, lotus seeds, starch 12 parts, monosodium glutamate 3 parts, longan 30 parts, 6 parts, date, 1200 parts, water.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
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CN201510867284.9A CN105495302A (en) | 2015-12-01 | 2015-12-01 | Nutritional nourishing porridge |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
CN201510867284.9A CN105495302A (en) | 2015-12-01 | 2015-12-01 | Nutritional nourishing porridge |
Publications (1)
Publication Number | Publication Date |
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CN105495302A true CN105495302A (en) | 2016-04-20 |
Family
ID=55703910
Family Applications (1)
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CN201510867284.9A Pending CN105495302A (en) | 2015-12-01 | 2015-12-01 | Nutritional nourishing porridge |
Country Status (1)
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CN (1) | CN105495302A (en) |
Cited By (9)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN105851812A (en) * | 2016-05-09 | 2016-08-17 | 成都鲜美诚食品有限公司 | Lean meat-sweet osmanthus porridge and making method thereof |
CN105876774A (en) * | 2016-05-09 | 2016-08-24 | 成都鲜美诚食品有限公司 | Sago porridge with shrimp meat and preparation method thereof |
CN105901495A (en) * | 2016-05-09 | 2016-08-31 | 成都鲜美诚食品有限公司 | Preserved meat and vegetable porridge and preparation method thereof |
CN105918809A (en) * | 2016-05-17 | 2016-09-07 | 成都鲜美诚食品有限公司 | Hovenia-acerba-lindl and pumpkin porridge and preparing method thereof |
CN105942147A (en) * | 2016-05-09 | 2016-09-21 | 成都鲜美诚食品有限公司 | Sausage potato porridge and preparation method thereof |
CN105962036A (en) * | 2016-05-09 | 2016-09-28 | 成都鲜美诚食品有限公司 | Preserved duck egg osmanthus fragrans flower porridge and preparation method thereof |
CN105962038A (en) * | 2016-05-09 | 2016-09-28 | 成都鲜美诚食品有限公司 | Shrimp meat and sweet-scented osmanthus porridge and preparation method thereof |
CN105962039A (en) * | 2016-05-09 | 2016-09-28 | 成都鲜美诚食品有限公司 | Lean and pickled vegetable porridge and preparation method thereof |
CN107467495A (en) * | 2017-08-15 | 2017-12-15 | 桐城市兴新食品有限公司 | A kind of Chinese yew seafood congee and its processing technology |
-
2015
- 2015-12-01 CN CN201510867284.9A patent/CN105495302A/en active Pending
Cited By (9)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN105851812A (en) * | 2016-05-09 | 2016-08-17 | 成都鲜美诚食品有限公司 | Lean meat-sweet osmanthus porridge and making method thereof |
CN105876774A (en) * | 2016-05-09 | 2016-08-24 | 成都鲜美诚食品有限公司 | Sago porridge with shrimp meat and preparation method thereof |
CN105901495A (en) * | 2016-05-09 | 2016-08-31 | 成都鲜美诚食品有限公司 | Preserved meat and vegetable porridge and preparation method thereof |
CN105942147A (en) * | 2016-05-09 | 2016-09-21 | 成都鲜美诚食品有限公司 | Sausage potato porridge and preparation method thereof |
CN105962036A (en) * | 2016-05-09 | 2016-09-28 | 成都鲜美诚食品有限公司 | Preserved duck egg osmanthus fragrans flower porridge and preparation method thereof |
CN105962038A (en) * | 2016-05-09 | 2016-09-28 | 成都鲜美诚食品有限公司 | Shrimp meat and sweet-scented osmanthus porridge and preparation method thereof |
CN105962039A (en) * | 2016-05-09 | 2016-09-28 | 成都鲜美诚食品有限公司 | Lean and pickled vegetable porridge and preparation method thereof |
CN105918809A (en) * | 2016-05-17 | 2016-09-07 | 成都鲜美诚食品有限公司 | Hovenia-acerba-lindl and pumpkin porridge and preparing method thereof |
CN107467495A (en) * | 2017-08-15 | 2017-12-15 | 桐城市兴新食品有限公司 | A kind of Chinese yew seafood congee and its processing technology |
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Application publication date: 20160420 |