CN105410684A - Weight-losing porridge and preparation method thereof - Google Patents
Weight-losing porridge and preparation method thereof Download PDFInfo
- Publication number
- CN105410684A CN105410684A CN201510866131.2A CN201510866131A CN105410684A CN 105410684 A CN105410684 A CN 105410684A CN 201510866131 A CN201510866131 A CN 201510866131A CN 105410684 A CN105410684 A CN 105410684A
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- Prior art keywords
- parts
- porridge
- weight
- losing
- jasmine
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- 235000021395 porridge Nutrition 0.000 title claims abstract description 27
- 238000002360 preparation method Methods 0.000 title claims abstract description 5
- 240000008067 Cucumis sativus Species 0.000 claims abstract description 16
- 244000036905 Benincasa cerifera Species 0.000 claims abstract description 15
- 235000011274 Benincasa cerifera Nutrition 0.000 claims abstract description 15
- 235000010254 Jasminum officinale Nutrition 0.000 claims abstract description 15
- 240000005385 Jasminum sambac Species 0.000 claims abstract description 15
- 244000070406 Malus silvestris Species 0.000 claims abstract description 15
- 244000061456 Solanum tuberosum Species 0.000 claims abstract description 15
- 235000002595 Solanum tuberosum Nutrition 0.000 claims abstract description 15
- XLYOFNOQVPJJNP-UHFFFAOYSA-N water Substances O XLYOFNOQVPJJNP-UHFFFAOYSA-N 0.000 claims abstract description 15
- OWEGMIWEEQEYGQ-UHFFFAOYSA-N 100676-05-9 Natural products OC1C(O)C(O)C(CO)OC1OCC1C(O)C(O)C(O)C(OC2C(OC(O)C(O)C2O)CO)O1 OWEGMIWEEQEYGQ-UHFFFAOYSA-N 0.000 claims abstract description 14
- GUBGYTABKSRVRQ-PICCSMPSSA-N Maltose Natural products O[C@@H]1[C@@H](O)[C@H](O)[C@@H](CO)O[C@@H]1O[C@@H]1[C@@H](CO)OC(O)[C@H](O)[C@H]1O GUBGYTABKSRVRQ-PICCSMPSSA-N 0.000 claims abstract description 14
- 240000002853 Nelumbo nucifera Species 0.000 claims abstract description 14
- 235000006508 Nelumbo nucifera Nutrition 0.000 claims abstract description 14
- 235000006510 Nelumbo pentapetala Nutrition 0.000 claims abstract description 14
- 240000007594 Oryza sativa Species 0.000 claims abstract description 14
- 235000007164 Oryza sativa Nutrition 0.000 claims abstract description 14
- 244000062793 Sorghum vulgare Species 0.000 claims abstract description 14
- TVXBFESIOXBWNM-UHFFFAOYSA-N Xylitol Natural products OCCC(O)C(O)C(O)CCO TVXBFESIOXBWNM-UHFFFAOYSA-N 0.000 claims abstract description 14
- HEBKCHPVOIAQTA-UHFFFAOYSA-N meso ribitol Natural products OCC(O)C(O)C(O)CO HEBKCHPVOIAQTA-UHFFFAOYSA-N 0.000 claims abstract description 14
- 235000019713 millet Nutrition 0.000 claims abstract description 14
- 235000009566 rice Nutrition 0.000 claims abstract description 14
- 235000015099 wheat brans Nutrition 0.000 claims abstract description 14
- HEBKCHPVOIAQTA-SCDXWVJYSA-N xylitol Chemical compound OC[C@H](O)[C@@H](O)[C@H](O)CO HEBKCHPVOIAQTA-SCDXWVJYSA-N 0.000 claims abstract description 14
- 229960002675 xylitol Drugs 0.000 claims abstract description 14
- 235000010447 xylitol Nutrition 0.000 claims abstract description 14
- 239000000811 xylitol Substances 0.000 claims abstract description 14
- 239000002994 raw material Substances 0.000 claims abstract description 13
- 235000010799 Cucumis sativus var sativus Nutrition 0.000 claims description 15
- 240000001417 Vigna umbellata Species 0.000 claims description 13
- 235000011453 Vigna umbellata Nutrition 0.000 claims description 13
- 239000000706 filtrate Substances 0.000 claims 2
- GUBGYTABKSRVRQ-QUYVBRFLSA-N beta-maltose Chemical compound OC[C@H]1O[C@H](O[C@H]2[C@H](O)[C@@H](O)[C@H](O)O[C@@H]2CO)[C@H](O)[C@@H](O)[C@@H]1O GUBGYTABKSRVRQ-QUYVBRFLSA-N 0.000 claims 1
- 238000004140 cleaning Methods 0.000 claims 1
- 238000001816 cooling Methods 0.000 claims 1
- 238000010438 heat treatment Methods 0.000 claims 1
- 230000000694 effects Effects 0.000 abstract description 4
- 239000000654 additive Substances 0.000 abstract description 2
- 230000000996 additive effect Effects 0.000 abstract description 2
- 239000008280 blood Substances 0.000 abstract description 2
- 210000004369 blood Anatomy 0.000 abstract description 2
- 239000008141 laxative Substances 0.000 abstract description 2
- 229940125722 laxative agent Drugs 0.000 abstract description 2
- 150000002632 lipids Chemical class 0.000 abstract description 2
- 235000009849 Cucumis sativus Nutrition 0.000 abstract 1
- 208000008589 Obesity Diseases 0.000 abstract 1
- 235000021016 apples Nutrition 0.000 abstract 1
- 239000011324 bead Substances 0.000 abstract 1
- 235000016709 nutrition Nutrition 0.000 abstract 1
- 235000020824 obesity Nutrition 0.000 abstract 1
- 235000012015 potatoes Nutrition 0.000 abstract 1
- 230000036541 health Effects 0.000 description 4
- 229940079593 drug Drugs 0.000 description 3
- 239000003814 drug Substances 0.000 description 3
- 235000015097 nutrients Nutrition 0.000 description 2
- 244000025596 Cassia laevigata Species 0.000 description 1
- 235000006693 Cassia laevigata Nutrition 0.000 description 1
- 208000027418 Wounds and injury Diseases 0.000 description 1
- 230000009286 beneficial effect Effects 0.000 description 1
- 239000002537 cosmetic Substances 0.000 description 1
- 230000006378 damage Effects 0.000 description 1
- 230000007812 deficiency Effects 0.000 description 1
- 235000005911 diet Nutrition 0.000 description 1
- 230000037213 diet Effects 0.000 description 1
- 230000003203 everyday effect Effects 0.000 description 1
- 239000000796 flavoring agent Substances 0.000 description 1
- 235000019634 flavors Nutrition 0.000 description 1
- 235000013305 food Nutrition 0.000 description 1
- 235000012020 french fries Nutrition 0.000 description 1
- 235000012055 fruits and vegetables Nutrition 0.000 description 1
- 241000411851 herbal medicine Species 0.000 description 1
- 208000014674 injury Diseases 0.000 description 1
- 239000002085 irritant Substances 0.000 description 1
- 231100000021 irritant Toxicity 0.000 description 1
- 210000003734 kidney Anatomy 0.000 description 1
- 210000004185 liver Anatomy 0.000 description 1
- 235000019991 rice wine Nutrition 0.000 description 1
- 238000005728 strengthening Methods 0.000 description 1
- 235000013343 vitamin Nutrition 0.000 description 1
- 229940088594 vitamin Drugs 0.000 description 1
- 229930003231 vitamin Natural products 0.000 description 1
- 239000011782 vitamin Substances 0.000 description 1
- 150000003722 vitamin derivatives Chemical class 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Medicines Containing Plant Substances (AREA)
Abstract
The invention discloses weight-losing porridge and a preparation method thereof. The weight-losing porridge is prepared from the following raw materials in parts by weight: 80-120 parts of polished round-grained rice, 8-12 parts of wax gourds, 30-50 parts of millets, 15-25 parts of jumble beads, 10-20 parts of maltose, 15-25 parts of potatoes, 10-12 parts of xylitol, 15-25 parts of wheat bran, 15-25 parts of cucumbers, 15-25 parts of jasmine flowers, 15-25 parts of lotus leaves, 8-10 parts of apples and 700-800 parts of water. The weight-losing porridge provided by the invention does not contain irritable laxatives including folium sennae and the like and does not contain any additive, so that the weight-losing porridge is nutritional and healthy, has very good effects of improving body, beautifying and losing weight, lowering blood lipid and the like, and is very suitable for obesity people to eat.
Description
Technical field
The present invention relates to a kind of diet food, be specifically related to a kind of slim porridge and preparation method thereof.
Background technology
Along with the lifting of China's economic level, the quality of life of people is more and more higher, and every day can take in excessive fat and energy unconsciously, at present the fat problem become faced by a lot of people's needs of China, no matter be adult or children, have many overweight peoples.Simultaneously, market also emerges various slimming drugs, but these medicines all more or less have side effect, or rebound at once after withdrawing, these slimming medicines are also injury healths and run counter to science fat-reducing principle, and therefore we need one nutrient slim product safely and effectively urgently.
French fries mouthfeel of the present invention is good, to fill a prescription reasonable science, the fruits and vegetables such as the cucumber of wherein adding, wax gourd, apple contain abundant vitamin, rice wine then makes unique flavor of the present invention, in addition the present invention also added multiple Chinese herbal medicine, have the function of replenishing kidney, strengthening waist, benefiting qi for tranquillization, the flat liver of heat-clearing, step-down, often edible the present invention can reach the effect improved the health
Summary of the invention
The object of the invention is to, for above-mentioned the deficiencies in the prior art part, provide a kind of slim porridge.
For achieving the above object, the invention provides following technical scheme:
A kind of slim porridge, is made up of the raw material of following weight portion: polished rice 80-120 part, wax gourd 8-12 part, yellow millet 30-50 part, red bean 15-25 part, maltose 10-20 part, potato 15-25 part, xylitol 10-12 part, wheat bran 15-25 part, cucumber 15-25 part, Jasmine 15-25 part, lotus leaf 15-25 part, apple 8-10 part, water 700-800 part.
Further, described slim porridge is made up of the raw material of following weight portion: polished rice 80 parts, 8 parts, wax gourd, yellow millet 30 parts, 15 parts, red bean, maltose 10 parts, potato 15 parts, xylitol 10 parts, 15 parts, wheat bran, cucumber 15 parts, Jasmine 15 parts, 15 parts, lotus leaf, apple 8 parts, 700 parts, water.
Further, described slim porridge is made up of the raw material of following weight portion: polished rice 100 parts, 10 parts, wax gourd, yellow millet 40 parts, 20 parts, red bean, maltose 15 parts, potato 20 parts, xylitol 11 parts, 20 parts, wheat bran, cucumber 20 parts, Jasmine 20 parts, 20 parts, lotus leaf, apple 9 parts, 750 parts, water.
Further, described slim porridge is made up of the raw material of following weight portion: polished rice 120 parts, 12 parts, wax gourd, yellow millet 50 parts, 25 parts, red bean, maltose 20 parts, potato 25 parts, xylitol 12 parts, 25 parts, wheat bran, cucumber 25 parts, Jasmine 25 parts, 25 parts, lotus leaf, apple 10 parts, 800 parts, water.
The invention has the beneficial effects as follows: slim porridge of the present invention, not containing irritant laxatives such as folium sennaes, not containing any additive, nutrient health, has effects such as well improving health, cosmetic slimming, reducing blood lipid, is particularly suitable for obese people and eats.
Detailed description of the invention
Below in conjunction with the embodiment of the present invention, be clearly and completely described the technical scheme in the embodiment of the present invention, obviously, described embodiment is only a part of embodiment of the present invention, instead of whole embodiments.Based on the embodiment in the present invention, those of ordinary skill in the art, not making the every other embodiment obtained under creative work prerequisite, belong to the scope of protection of the invention.
Embodiment one
A kind of slim porridge, is made up of the raw material of following weight portion: polished rice 80-120 part, wax gourd 8-12 part, yellow millet 30-50 part, red bean 15-25 part, maltose 10-20 part, potato 15-25 part, xylitol 10-12 part, wheat bran 15-25 part, cucumber 15-25 part, Jasmine 15-25 part, lotus leaf 15-25 part, apple 8-10 part, water 700-800 part.
Embodiment two
A kind of slim porridge, is made up of the raw material of following weight portion: polished rice 80 parts, 8 parts, wax gourd, yellow millet 30 parts, 15 parts, red bean, maltose 10 parts, potato 15 parts, xylitol 10 parts, 15 parts, wheat bran, cucumber 15 parts, Jasmine 15 parts, 15 parts, lotus leaf, apple 8 parts, 700 parts, water.
Embodiment three
A kind of slim porridge, is made up of the raw material of following weight portion: polished rice 100 parts, 10 parts, wax gourd, yellow millet 40 parts, 20 parts, red bean, maltose 15 parts, potato 20 parts, xylitol 11 parts, 20 parts, wheat bran, cucumber 20 parts, Jasmine 20 parts, 20 parts, lotus leaf, apple 9 parts, 750 parts, water.
Embodiment four
A kind of slim porridge, is made up of the raw material of following weight portion: polished rice 120 parts, 12 parts, wax gourd, yellow millet 50 parts, 25 parts, red bean, maltose 20 parts, potato 25 parts, xylitol 12 parts, 25 parts, wheat bran, cucumber 25 parts, Jasmine 25 parts, 25 parts, lotus leaf, apple 10 parts, 800 parts, water.
In addition, be to be understood that, although this description is described according to embodiment, but not each embodiment only comprises an independently technical scheme, this narrating mode of description is only for clarity sake, those skilled in the art should by description integrally, and the technical scheme in each embodiment also through appropriately combined, can form other embodiments that it will be appreciated by those skilled in the art that.
Claims (5)
1. a slim porridge, it is characterized in that, described slim porridge is made up of the raw material of following weight portion: polished rice 80-120 part, wax gourd 8-12 part, yellow millet 30-50 part, red bean 15-25 part, maltose 10-20 part, potato 15-25 part, xylitol 10-12 part, wheat bran 15-25 part, cucumber 15-25 part, Jasmine 15-25 part, lotus leaf 15-25 part, apple 8-10 part, water 700-800 part.
2. a kind of slim porridge according to claim 1, it is characterized in that, described slim porridge is made up of the raw material of following weight portion: polished rice 80 parts, 8 parts, wax gourd, yellow millet 30 parts, 15 parts, red bean, maltose 10 parts, potato 15 parts, xylitol 10 parts, 15 parts, wheat bran, cucumber 15 parts, Jasmine 15 parts, 15 parts, lotus leaf, apple 8 parts, 700 parts, water.
3. a kind of slim porridge according to claim 1, it is characterized in that, described slim porridge is made up of the raw material of following weight portion: polished rice 100 parts, 10 parts, wax gourd, yellow millet 40 parts, 20 parts, red bean, maltose 15 parts, potato 20 parts, xylitol 11 parts, 20 parts, wheat bran, cucumber 20 parts, Jasmine 20 parts, 20 parts, lotus leaf, apple 9 parts, 750 parts, water.
4. a kind of slim porridge according to claim 1, it is characterized in that, described slim porridge is made up of the raw material of following weight portion: polished rice 120 parts, 12 parts, wax gourd, yellow millet 50 parts, 25 parts, red bean, maltose 20 parts, potato 25 parts, xylitol 12 parts, 25 parts, wheat bran, cucumber 25 parts, Jasmine 25 parts, 25 parts, lotus leaf, apple 10 parts, 800 parts, water.
5. a preparation method for the slim porridge according to Claims 1-4 any one, is characterized in that, comprises the steps:
(1) section after apple, lotus leaf, Jasmine being cleaned, adds suitable quantity of water and decocts 1-2h, filter, obtain filtrate;
(2) wax gourd, cucumber, potato are diced after cleaning peeling, for subsequent use;
(3) polished rice, yellow millet, red bean, wheat bran, Jasmine, diced cucumber, potato fourth are mixed with the filtrate of step (1), then add residue water heating be cooked into congee;
(4) maltose, xylitol are joined in the congee of step (3), fully mix, after cooling, filling, obtain described slim porridge.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201510866131.2A CN105410684A (en) | 2015-12-01 | 2015-12-01 | Weight-losing porridge and preparation method thereof |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201510866131.2A CN105410684A (en) | 2015-12-01 | 2015-12-01 | Weight-losing porridge and preparation method thereof |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN105410684A true CN105410684A (en) | 2016-03-23 |
Family
ID=55489604
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201510866131.2A Pending CN105410684A (en) | 2015-12-01 | 2015-12-01 | Weight-losing porridge and preparation method thereof |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN105410684A (en) |
Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN106857934A (en) * | 2017-01-19 | 2017-06-20 | 北京双娃乳业有限公司 | A kind of white gourd tea capsule powder and preparation method |
| CN107080157A (en) * | 2017-04-17 | 2017-08-22 | 安徽省雷氏农业科技有限公司 | A kind of wheat bran nutrition porridge and preparation method thereof |
| CN107897779A (en) * | 2017-11-09 | 2018-04-13 | 广东科贸职业学院 | The preparation method of blueberry weight losing meal-replacing congee |
-
2015
- 2015-12-01 CN CN201510866131.2A patent/CN105410684A/en active Pending
Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN106857934A (en) * | 2017-01-19 | 2017-06-20 | 北京双娃乳业有限公司 | A kind of white gourd tea capsule powder and preparation method |
| CN107080157A (en) * | 2017-04-17 | 2017-08-22 | 安徽省雷氏农业科技有限公司 | A kind of wheat bran nutrition porridge and preparation method thereof |
| CN107897779A (en) * | 2017-11-09 | 2018-04-13 | 广东科贸职业学院 | The preparation method of blueberry weight losing meal-replacing congee |
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| C06 | Publication | ||
| PB01 | Publication | ||
| WD01 | Invention patent application deemed withdrawn after publication |
Application publication date: 20160323 |
|
| WD01 | Invention patent application deemed withdrawn after publication |