CN105380032A - Method for preparing coix seed, black sesame and honey paste - Google Patents

Abstract

The invention discloses a method for preparing coix seed, black sesame and honey paste. The paste is prepared from 30-40 g of black sesame powder, 20-30 g of walnuts, 10-15 g of glutinous rice powder, 10-15 g of almond powder, 10-15 g of coix seed powder, 20-25 g of Chinese yam and 30-40 g of sophora flower honey. The preparation method specifically includes the steps that firstly, glutinous rice slurry is prepared, namely the glutinous rice powder and water are mixed according to the proportion of 1:10, and clean water is added and evenly stirred; secondly, the black sesame powder, the almond powder, the walnuts, the coix seed powder, the Chinese yam and chopped peanuts are placed in a ceramic pot, clean water with the size 4-6 times that of the materials is added, and the mixture is boiled with high fire and slowly stewed for 10-15 min with soft fire; thirdly, the glutinous rice slurry is poured into the boiled sesame powder water and quickly stirred so that the glutinous rice powder is pasty, then boiling is carried out while stirring is conducted till sesame paste is thick, and fire is turned off; fourthly, when the sesame paste is cooled to below 60 DEG C, the honey is added and evenly mixed, and people can eat the coix seed, black sesame and honey paste. Body functions and body immunity of people can be effectively improved by eating the paste, and accordingly the effects of beautifying faces and removing freckles are achieved. Materials can be obtained conveniently, manufacturing is easy, and the paste is safe and nutrient to eat.

Description

The preparation method that a kind of heart of a lotus seed benevolence Semen sesami nigrum honey is stuck with paste

Technical field

The invention belongs to medical health field, specifically a kind of preparation method of heart of a lotus seed benevolence Semen sesami nigrum honey paste.

Background technology

The traditional Chinese medical science will have a delicate constitution and claim body empty, claim asthenic symptoms, and weakness is divided into the deficiency of vital energy, the deficiency of blood, the deficiency of Yin, deficiency of yang Four types the weakness of chronic disease, in conjunction with the heart, liver, spleen, lung, kidney the five internal organs, then each dirty type having again gas, blood, yin, yang weakness, as Lung Qi deficiency, insufficiency of the spleen-yang etc., theory of traditional Chinese medical science says balance, as long as energy and blood of human body equilibrium between yin and yang, is exactly healthy, unfortunately weak, need take a tonic or nourishing food to build up one's health, unnecessary is disease and evil, dispel, reach new balance with it, recover healthy.Body void is that some function of body goes down to some extent, and not necessarily ill, namely doctor trained in Western medicine is referred to as " inferior health ", further develops as taken a tonic or nourishing food to build up one's health not in time, regulating and nurse one's health, make, unfavorable to health.

Summary of the invention

In order to overcome the deficiency of above technology, the invention provides the preparation method that a kind of heart of a lotus seed benevolence Semen sesami nigrum honey is stuck with paste.The present invention is combined by black sesame powder, glutinous rice flour, almond powder, walnut, lotus-seed-heart powder, Chinese yam, peanut end and pagodatree flower honey eight kinds of food materials, and food materials portfolio ratio is: black sesame powder 30-40 gram; Walnut 20-30 gram, glutinous rice flour 10-15 gram, almond powder 10-15 gram, lotus-seed-heart powder 10-15 gram, Chinese yam 20-25 gram, pagodatree flower honey 30-40 gram.Concrete preparation method is as follows: 1. ceramic pan is put at black sesame powder, almond powder, walnut, lotus-seed-heart powder, Chinese yam, peanut end; Add 4-6 times of clear water, big fire is boiled; Be adjusted to little fire and simmer 10-15 minute; 2, glutinous rice flour slurry is modulated: the ratio of glutinous rice flour and water is allocated according to 1:10, adds clear water and mixes evenly; 3, glutinous rice flour slurry is drenched in boiled black sesame powder water, and stirring makes glutinous rice flour gelatinization rapidly; Then stir while boil to sesame cream thickness, can fire be closed; 4, in time cooling to less than 60 degree, be blended into honey and mix well, be i.e. edible.By edible, effectively can improve physical function, improve immunity of organisms, thus reach effect of skin makeup nti-freckle.The present invention draws materials conveniently, makes simple, edible safety, nutrition.

Effect of food materials combination in the present invention:

1,almond powder contains the important nutrient such as abundant cellulosic, phosphorus, iron, calcium, laetrile and unrighted acid.Show according to Compendium of Material Medica record and modern medicine study, almond has following food therapy effect: relieving cough and reducing sputum, strong throat tracheae function to the greatest extent, reason lung, moistening lung, solid lung, timid chill, be applicable to very much smoking population containing laetrile, have antitumaous effect, also can strengthen antiallergy ability.Full-cream almond powder contains the apricot kernel oil of 49%, can skin care, and desalination color spot, makes skin delicate.2, lotus-seed-heart powder is containing protein, aliphatic acid, carbohydrate, carbohydrate, a small amount of vitamin B1.Containing leucine, lysine, arginine, tyrosine etc. in amino acid; Also containing Coixol, Coixenolide, coixlacrymajobi inner ester, alpha-beta-sitosterol, triterpenoid, and the human body such as calcium, calcium, phosphorus, potassium, selenium, phosphorus, sodium, magnesium must trace element.There is angiocardiopathy preventing, reducing blood lipid, effect of enhancing metabolism; Lotus-seed-heart powder, because being rich in protein, can being assisted to eliminate spot, make skin more pale, if drink for a long time, can also reach effect that is moist, skin whitening.3, walnut taste is sweet, warm in nature, enters kidney, lung, large intestine channel.Can kidney tonifying, the strong waist of controlling nocturnal emission with astringent drugs, warm lung Dingchuan, relax bowel.Cure mainly: suffer from a deficiency of the kidney breathe heavily cough, pain in the back; (in core wooden interlayer) bitter, warm in nature; Kidney tonifying, puckery essence.In walnut, the fat of 86% is unrighted acid, and walnut is rich in copper, magnesium, potassium, vitamin B6, folic acid and vitamin B1, also containing fiber, phosphorus, nicotinic acid, iron, vitamin B2 and pantothenic acid.In every 50 grams of walnuts, moisture accounts for 3.6%, another containing 7.2 grams, protein, fat 31 grams and 9.2 grams, carbohydrate.Walnut can reduce the absorption of enteron aisle to cholesterol, useful to artery sclerosis, hypertension and Coronary Heart Disease Patients, and walnut has warm lung Dingchuan and prevents effect of cell senescence, can also effectively Improving memory power, delay senility and skin of moistening.Walnut is used for lumbago due to the kidney deficiency, and bipod impotence is weak, frequent urination, seminal emission impotence; Insufficiency of lung-QI or deficiency of both the lung and kidney, breath with cough and lose heart; The dry constipation of intestines, defecates dry and astringent; Urolithiasis, difficult urination etc.Walnut can not with pheasant meat, duck with eating.Walnut contains comparatively fattiness, and many foods can affect digestion, so a unsuitable overfeed.In addition, be preserve the brown skin that nutrition also should not peel walnut kernel surface off time edible.Many foods can cause diarrhoea.Convulsive seizure due to phlegm-fire is breathed with cough, patient that is fire excess from yin deficiency, loose stool diarrhoea should not eat.4, Chinese yam has and tonifies the liver and kidney; The solid de-effect of convergence.Cure mainly and have a dizzy spell; Deafness and tinnitus; Soreness and weakness of waist and knees; Xian essence involuntary emission; Frequent urination; 5, honey has stronger inhibitory action to gram positive bacterias such as streptococcus, staphylococcus, corynebacterium diphtheriaes.Research proves, honey has regulating action to gastrointestinal function, and gastric acid secretion can be made normal.Zoopery confirms, honey has the effect strengthening enterocinesia, significantly can shorten defecation time.Honey is a kind of nutritious food.Fructose in honey and the glucose traditional Chinese medical science that is easily absorbed by the body is thought, honey flavour is sweet, enters taste two warp, can tonifying middle-Jiao and Qi, relax bowel.

Claims (2)

1. a preparation method for heart of a lotus seed benevolence Semen sesami nigrum honey paste, comprises food materials combination and prepares main method, it is characterized by employing eight kinds of food materials, and according to black sesame powder 30-40 gram; The ratio combination of walnut 20-30 gram, glutinous rice flour 10-15 gram, almond powder 10-15 gram, lotus-seed-heart powder 10-15 gram, Chinese yam 20-25 gram, pagodatree flower honey 30-40 gram.

2. concrete preparation method is as follows: 1. modulate glutinous rice flour slurry: the ratio of glutinous rice flour and water is allocated according to 1:10, adds clear water and mixes evenly; 2, ceramic pan is put at black sesame powder, almond powder, walnut, lotus-seed-heart powder, Chinese yam, peanut end; Add 4-6 times of clear water, big fire is boiled; Be adjusted to little fire and simmer 10-15 minute; 3, glutinous rice flour slurry is drenched in boiled black sesame powder water, and stirring makes glutinous rice flour gelatinization rapidly; Then stir while boil to sesame cream thickness, can fire be closed; 4, in time cooling to less than 60 degree, be blended into honey and mix well, be i.e. edible.