CN105010569A - Bean curd stuffed with cods and purple sweet potatoes - Google Patents

Abstract

The invention relates to bean curd stuffed with cods and purple sweet potatoes. The bean curd stuffed with cods and purple sweet potatoes consists of the following raw materials in parts by weight: 300-400 parts of soybeans, 30-60 parts of eggs, 40-60 parts of tremella, 100-150 parts of cods, 40-60 parts of purple sweet potatoes, 30-50 parts of cream, 40-80 parts of black sesame seeds, 20-40 parts of scallions, 10-20 parts of peppers, 10-20 parts of table salt, 3-5 parts of Chinese cinnamon, 3-5 parts of star aniseed, 5-10 parts of ginger, an appropriate amount of edible oil, 5-10 parts of littleleaf supplejackherba, 100-150 parts of nutrient cooking liquor, and 10-20 parts of mulberry buds. According to the bean curd stuffed with cods and purple sweet potatoes, the cods can provide animal protein required by daily activity of people, and the bean curd provides plant protein, so that the bean curd stuffed with cods and purple sweet potatoes provides energy required by daily activity of people in modern society, avoids excessive complement and realizes the effect of losing weight. According to the bean curd stuffed with cods and purple sweet potatoes, the components of the littleleaf supplejackherba and Gongshisong are added, so that the bean curd stuffed with cods and purple sweet potatoes has the efficacies of clearing heat and expelling dampness.

Description

The purple potato stuffed bean curd of a kind of cod

Technical field

The present invention relates to bean product field, particularly the purple potato stuffed bean curd of a kind of cod.

Background technology

Bean curd is the things that Chinese are traditional, containing abundant vegetable protein and cellulose, have strengthening the spleen and replenishing qi wide in, moisturize the effects such as water that disappear, existing bean curd basic flavor is single, is not suitable for the multiple demand of people.

Summary of the invention

The present invention makes up existing bean curd defect, provides purple potato stuffed bean curd of a kind of cod and preparation method thereof.

Technical scheme of the present invention is as follows:

The purple potato stuffed bean curd of a kind of cod, is made up of following raw material: soya bean 300-400 part, egg 30-60 part, tremella 40-60 part, cod 100-150 part, purple potato 40-60 part, cream 30-50 part, Semen sesami nigrum 40-80 part, green onion 20-40 part, pepper powder 10-20 part, salt 10-20 part, cassia bark 3-5 part, anistree 3-5 part, ginger 5-10 part, appropriate amount of edible oil, littleleaf supplejackherba 5-10 part, nutritious soup juice 100-150 part, mulberry bud 10-20 part;

Described nutritious soup juice is made up of following raw material: hectolitre pine 40-50 part, chicken 30-40 part, lotus seeds 5-10 part, sweet osmanthus 5-10 part, apple skin 1-2 part;

The preparation method of nutritious soup juice is: (1) clear water soaks hectolitre pine 5-10min, and then the hectolitre pine after immersion, chicken are steamed soup together with lotus seeds, during steaming soup, temperature is 100-120 DEG C, and digestion time is 20-30min;

(2) after boiling, apple skin and sweet osmanthus are put into cooking mixture, leave standstill 10-15min, the soup juice after being fallen by solid filtering is nutritious soup juice.

A preparation method for the purple potato stuffed bean curd of cod, comprises the following steps:

(1) soya bean is cleaned, put into clear water and soak 4-6 hour, take out, after converting 5-8 times of water, wear into soya-bean milk, filter, obtain smart soya-bean milk, for subsequent use;

(2) tender shoots of littleleaf supplejackherba and mulberry bud are converted 6-8 water doubly and carry out thermophilic digestion, cooking liquor is extracted and obtains extract, for subsequent use;

(3) cod cleaned and shred, adding egg, purple potato, cream, tremella, Semen sesami nigrum, green onion, pepper powder, cassia bark, salt, anise, ginger and edible oil, after boiling, obtain filler, filler is for subsequent use;

(4) extract is soaked smart soya-bean milk, leave standstill 30-60min, then boil and obtain jellied bean curd, jellied bean curd is put into mould, obtain bean curd;

(5) dig pit in the middle of bean curd, filler is packed in hole, then whole bean curd nutritious soup juice is watered lid, obtain the purple potato stuffed bean curd of cod.

Beneficial effect:

Cod of the present invention can provide the animal protein required for people's daily routines, and bean curd provides phytoprotein, for the people of modern society daily institute energy requirement is provided while and avoid excessive supplementing, realize fat-reducing effect; Littleleaf supplejackherba in instant component and hectolitre pine, play clearing heat and expelling damp effect.

Detailed description of the invention

In order to more clearly understand technology contents of the present invention, describe in detail especially exemplified by following examples.

The unit of the weight portion occurred in the present invention is all Kg.

The purple potato stuffed bean curd of a kind of cod, is made up of following raw material: soya bean 350Kg, egg 40Kg, tremella 50Kg, cod 130Kg, purple potato 50Kg, cream 40Kg, Semen sesami nigrum 60Kg, green onion 30Kg, pepper powder 15Kg, salt 15Kg, cassia bark 4Kg, anistree 4Kg, ginger 7Kg, appropriate amount of edible oil, littleleaf supplejackherba 7Kg, nutritious soup juice 130Kg, mulberry bud 15Kg;

Described nutritious soup juice is made up of following raw material: hectolitre pine 45Kg, chicken 35Kg, lotus seeds 7Kg, sweet osmanthus 7Kg, apple skin 1Kg;

The preparation method of nutritious soup juice is: (1) clear water soaks hectolitre pine 8min, and then the hectolitre pine after immersion, chicken are steamed soup together with lotus seeds, during steaming soup, temperature is 120 DEG C, and digestion time is 25min;

(2) after boiling, apple skin and sweet osmanthus are put into cooking mixture, leave standstill 12min, the soup juice after being fallen by solid filtering is nutritious soup juice.

A preparation method for the purple potato stuffed bean curd of cod, comprises the following steps:

(1) soya bean is cleaned, put into clear water and soak 5 hours, take out, after converting 6 times of water, wear into soya-bean milk, filter, obtain smart soya-bean milk, for subsequent use;

(2) water tender shoots of littleleaf supplejackherba and mulberry bud being converted 7 times carries out thermophilic digestion, is extracted by cooking liquor and obtains extract, for subsequent use;

(3) cod cleaned and shred, adding egg, purple potato, cream, tremella, Semen sesami nigrum, green onion, pepper powder, cassia bark, salt, anise, ginger and edible oil, after boiling, obtain filler, filler is for subsequent use;

(4) extract is soaked smart soya-bean milk, leave standstill 50min, then boil and obtain jellied bean curd, jellied bean curd is put into mould, obtain bean curd;

(5) dig pit in the middle of bean curd, filler is packed in hole, then whole bean curd nutritious soup juice is watered lid, obtain the purple potato stuffed bean curd of cod.

Claims (2)

1. the purple potato stuffed bean curd of cod, it is characterized in that, be made up of following raw material: soya bean 300-400 part, egg 30-60 part, tremella 40-60 part, cod 100-150 part, purple potato 40-60 part, cream 30-50 part, Semen sesami nigrum 40-80 part, green onion 20-40 part, pepper powder 10-20 part, salt 10-20 part, cassia bark 3-5 part, anistree 3-5 part, ginger 5-10 part, appropriate amount of edible oil, littleleaf supplejackherba 5-10 part, nutritious soup juice 100-150 part, mulberry bud 10-20 part;

Described nutritious soup juice is made up of following raw material: hectolitre pine 40-50 part, chicken 30-40 part, lotus seeds 5-10 part, sweet osmanthus 5-10 part, apple skin 1-2 part;

The preparation method of nutritious soup juice is: (1) clear water soaks hectolitre pine 5-10min, and then the hectolitre pine after immersion, chicken are steamed soup together with lotus seeds, during steaming soup, temperature is 100-120 DEG C, and digestion time is 20-30min;

(2) after boiling, apple skin and sweet osmanthus are put into cooking mixture, leave standstill 10-15min, the soup juice after being fallen by solid filtering is nutritious soup juice.

2. the preparation method of the purple potato stuffed bean curd of a kind of cod as claimed in claim 1, is characterized in that, comprise the following steps:

(1) soya bean is cleaned, put into clear water and soak 4-6 hour, take out, after converting 5-8 times of water, wear into soya-bean milk, filter, obtain smart soya-bean milk, for subsequent use;

(2) tender shoots of littleleaf supplejackherba and mulberry bud are converted 6-8 water doubly and carry out thermophilic digestion, cooking liquor is extracted and obtains extract, for subsequent use;

(3) cod cleaned and shred, adding egg, purple potato, cream, tremella, Semen sesami nigrum, green onion, pepper powder, cassia bark, salt, anise, ginger and edible oil, after boiling, obtain filler, filler is for subsequent use;

(4) extract is soaked smart soya-bean milk, leave standstill 30-60min, then boil and obtain jellied bean curd, jellied bean curd is put into mould, obtain bean curd;

(5) dig pit in the middle of bean curd, filler is packed in hole, then whole bean curd nutritious soup juice is watered lid, obtain the purple potato stuffed bean curd of cod.