CN104872567A - Health vegetable and fruit puree for spring and preparation method of vegetable and fruit puree - Google Patents
Health vegetable and fruit puree for spring and preparation method of vegetable and fruit puree Download PDFInfo
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- CN104872567A CN104872567A CN201510226729.5A CN201510226729A CN104872567A CN 104872567 A CN104872567 A CN 104872567A CN 201510226729 A CN201510226729 A CN 201510226729A CN 104872567 A CN104872567 A CN 104872567A
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- 235000013311 vegetables Nutrition 0.000 title claims abstract description 30
- 238000002360 preparation method Methods 0.000 title claims abstract description 10
- 235000013572 fruit purees Nutrition 0.000 title abstract 6
- 235000002787 Coriandrum sativum Nutrition 0.000 claims abstract description 24
- 235000017166 Bambusa arundinacea Nutrition 0.000 claims abstract description 22
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- 238000009835 boiling Methods 0.000 claims abstract description 14
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- 239000002994 raw material Substances 0.000 claims abstract description 9
- 238000004140 cleaning Methods 0.000 claims abstract description 5
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- 150000003839 salts Chemical class 0.000 claims abstract description 4
- 230000001954 sterilising effect Effects 0.000 claims abstract description 4
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- 240000009088 Fragaria x ananassa Species 0.000 claims abstract 7
- 235000013399 edible fruits Nutrition 0.000 claims description 27
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- HPALAKNZSZLMCH-UHFFFAOYSA-M sodium;chloride;hydrate Chemical compound O.[Na+].[Cl-] HPALAKNZSZLMCH-UHFFFAOYSA-M 0.000 claims description 3
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Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Medicines Containing Plant Substances (AREA)
- Preparation Of Fruits And Vegetables (AREA)
Abstract
The invention discloses health vegetable and fruit puree for spring and a preparation method of the vegetable and fruit puree, and belongs to the field of health food. The vegetable and fruit puree consists of the following raw materials in parts by mass: 8-10 parts of strawberries, 1-3 parts of Chinese parsley, 5-8 parts of pineapples, 3-5 parts of bamboo shoots in spring, 1-3 parts of shepherdspurse herb, 8-10 parts of yam and 5-7 parts of water. The preparation method comprises the following steps: selecting, cleaning and drying Chinese parsley and the shepherdspurse herb; soaking strawberries in water for 1 hour, cleaning, removing leaves and pedicles, draining off and dicing the strawberries; removing leaves and peels of pineapples, reserving pulp, slicing, soaking the sliced pineapples in light salt water for half an hour, draining off and dicing the pineapples; peeling off and dicing bamboo shoots in spring; peeling off and dicing the yam; weighing the raw materials according to the previous proportions; boiling the bamboo shoots in spring for 5 minutes; steaming the yam for 10 minutes; boiling Chinese parsley and shepherdspurse herb for 2 minutes; adding the strawberries and the pineapples in a pulping machine together with the prepared bamboo shoots in spring, yam, Chinese parsley and shepherdspurse herb, adding the water according to the previous proportions, uniformly mixing and stirring; sterilizing and packaging in a sterile environment. The vegetable and fruit puree has the beneficial effects of being reasonable in combination, delicious in taste and simple in preparation method, and the purpose of preserving health can be achieved.
Description
Technical field
The present invention relates to health preserving health-care food field, in particular a kind of health in spring vegetables and fruits mud and preparation method thereof.
Background technology
Food is the required energy source of human survival, and every day, the food of feed played decisive role to health in subtle.Tcm health preserving is advocated and is suited measures to differing conditions in terms of time, and body state and nutritional need change with nature replacement throughout the year, and therefore health-preserving food also should make corresponding adjustment with the four seasons.Spring is stage of all things on earth recovery, is also that human body irritability is unfolded, the season of yang-energy hair tonic, human body whether can complete smoothly the beginning of 1 year transformation between yin and yang, qi and blood defeated cloth for the health in after this several seasons and animation in the future particularly important.Green sprouting, the vegetables and fruits of gathering can meet the needs that human body completes irritability catharsis, YANG QI tending to rise in nature, spleen qi and blood just, are the health care good merchantable brands that the Nature gives the mankind.Therefore, comply with the time and select to answer season food, and particularly important for health care with the picked-up of appropriate form.
Summary of the invention
The object of the present invention is to provide a kind of health in spring vegetables and fruits mud and preparation method thereof.This vegetables and fruits mud delicious flavour, breath fragrance, way is simple, and mouthfeel is soft glutinous, effectively can help the transporting of human body taste, the catharsis of irritability, the hair tonic of yang-energy, reach the object of health care.
Technical scheme of the present invention is as follows: a kind of health in spring vegetables and fruits mud, divides pulp furnish to be made: strawberry 8-10 part, coriander 1-3 part, pineapple 5-8 part, spring bamboo 3-5 part, shepherd's purse 1-3 part, Chinese yam 8-10 part, water 5-7 part by following weight.
The preparation method of described health in spring vegetables and fruits mud, comprises the following steps:
A. raw material that is fresh, that cultivate in organic training mode is chosen: strawberry, coriander, pineapple, spring bamboo, shepherd's purse, Chinese yam;
B. coriander, shepherd's purse are picked only, clean, drain, for subsequent use; Strawberry is soaked in water 1 hour, cleaning, the defoliation base of a fruit, drains, and cuts 1 cubic centimetre of fritter, for subsequent use; By pineapple peeling, leaf, stay pulp, cut 1 centimetre of sheet, in light salt brine, soak half an hour, drain, cut 1 cubic centimetre of fritter for subsequent use; Spring bamboo is removed the peel, cuts 1 cubic centimetre of fritter, for subsequent use; Chinese yam is removed the peel, cuts 1 cubic centimetre of fritter, for subsequent use;
C. the raw material prepared in B is taken by aforementioned proportioning;
D. by spring bamboo 100 DEG C of boiling water boilings of having taken in C 5 minutes, pull out, drain, cooling, for subsequent use; The Chinese yam high-temperature steam taken in C is steamed 10 minutes, takes out, cooling, for subsequent use; By the coriander, the shepherd's purse 100 DEG C of boiling water boilings 2 minutes that have taken in C, pull out, drain, cooling, for subsequent use;
E. the spring bamboo prepared in the strawberry taken in C, pineapple and D, Chinese yam, coriander, shepherd's purse are put into butter-mixing machine, add the water of aforementioned ratio, mix, stir;
F. sterilizing, aseptic packaging.
beneficial effect of the present invention: health in spring vegetables and fruits mud disclosed by the invention, compatibility rationally, delicious flavour, breath fragrance, mouthfeel soft glutinous, way simple, the catharsis of human body irritability in spring, the hair tonic of yang-energy, the transporting of taste can be contributed to, reach the object of health care.Wherein, Chinese yam is sweet in flavor and warm in property, invigorating the spleen, kidney tonifying, sharp lung, for the product of integration of drinking and medicinal herbs conventional on common people's dining table and in herbal cuisine, spring is edible can help the biochemical qi and blood of taste, prevents spring irritability partially prosperous and take advantage of insult spleen soil, has fully demonstrated the traditional Chinese medical science and " to have preventiveed treatment of disease " principle, the qi and blood that can make up again the person that suitably do not nourish winter is in debt, simultaneously as the excipient of these vegetables and fruits mud; Strawberry, pineapple are fruit in early spring, and sour-sweet succulence, is rich in multivitamin, eat spring and anti-liver-yang can rise and send out symptoms such as too causing the dry throat of Yin and fluid deficiency, skin are dry, mouth is dry, constipation, can be harmonious sour-sweet herbs nourishing yin with Chinese yam simultaneously; Coriander is commonly called as caraway, and Xin Wen disperses, and can help the hair tonic of human body, to be harmonious acridness and sweetness activating yang with Chinese yam, play again efficacy-enhancing ingredient effect simultaneously, make the nature and flavor of these vegetables and fruits mud relatively pungent temperature, to close the property of spring sun-light, it should be noted that, coriander list food is unsuitable excessive, otherwise liver-yang hyperactivity, the moon people that thanks to liquid is dry is unfavorable to this, but containing the sweet moist product of a large amount of acid in these vegetables and fruits mud, the nature and flavor bias of coriander processed can be helped, therefore can relieved credit; Spring bamboo, shepherd's purse are the Vegetables of gathering early spring, be rich in multivitamin and protein, it is sprouted, flourishing state should unfold in human body hair tonic in spring, irritability the gesture that bar reaches, for both human nutrition demand can be met in these vegetables and fruits mud, just closed again the thoughtcast of " classification according to manifestation " in theory of traditional Chinese medical science.To sum up, health in spring vegetables and fruits mud height disclosed by the invention has merged science of health preserving of TCM theory, the health demand that spring is supporing yang, soothing the liver, protect spleen, moisturize can be met, compatibility is rigorous, Yin Shishi is foster, be applicable to each age group different crowd daily edible, indigestion and loss of appetite, the constipation because insufficiency of the spleen, liver depression, the deficiency of yang cause, the symptom such as One's spirits are drooping, drowsiness can be helped improve.
detailed description of the invention:
For making object of the present invention, technical method, advantage clearly, clearly, the present invention is described in more detail below to enumerate enforcement example.
Embodiment 1
Present embodiment discloses a kind of health in spring vegetables and fruits mud, this health in spring vegetables and fruits mud divides pulp furnish to be made by following weight: strawberry 8 parts, coriander 1 part, 5 parts, pineapple, spring bamboo 3 parts, 1 part, shepherd's purse, Chinese yam 8 parts, 5 parts, water.
Health in spring vegetables and fruits mud disclosed by the invention have chosen the food materials of this integration of drinking and medicinal herbs of Chinese yam, and sweet temperature invigorating the spleen makes qi and blood biochemistry active, can anti-edema with the liver involved borrow the machine sent out of spring gas lift take advantage of insult spleen soil, has fully demonstrated the traditional Chinese medical science and " to have preventiveed treatment of disease " principle, can be used as excipients again simultaneously; Have chosen strawberry, two kinds, pineapple fruit in early spring, acid is refreshing good to eat, nourshing Yin and drynsessmoistening prescription, and anti-edema with the liver involved catharsis in spring too injures liver-yin; Have chosen the pungent loose fragrance of coriander, fluent irritability, can be harmonious acridness and sweetness activating yang with Chinese yam again simultaneously, help nascent yang-energy in spring; Have chosen shepherd's purse, spring bamboo two kinds Sprout vegetables in early spring, to be fresh and tenderly easy to get, nutritious, the state that its hair tonic is sprouted just closes human body limb in spring, qi and blood is unfolded, the gesture of biochemistry, is the imbody of the traditional Chinese medical science " classification according to manifestation " thinking.This health in spring vegetables and fruits mud had both met the health principle that spring is supporing yang, soothing the liver, protect spleen, moisturize, again gentle complete, compatibility is rigorous.
The present embodiment also discloses the preparation method of this health in spring vegetables and fruits mud, comprises the following steps:
A. raw material that is fresh, that cultivate in organic training mode is chosen: strawberry, coriander, pineapple, spring bamboo, shepherd's purse, Chinese yam;
B. coriander, shepherd's purse are picked only, clean, drain, for subsequent use; Strawberry is soaked in water 1 hour, cleaning, the defoliation base of a fruit, drains, and cuts 1 cubic centimetre of fritter, for subsequent use; By pineapple peeling, leaf, stay pulp, cut 1 centimetre of sheet, in light salt brine, soak half an hour, drain, cut 1 cubic centimetre of fritter for subsequent use; Spring bamboo is removed the peel, cuts 1 cubic centimetre of fritter, for subsequent use; Chinese yam is removed the peel, cuts 1 cubic centimetre of fritter, for subsequent use;
C. take by the proportioning of strawberry 8 parts, coriander 1 part, 5 parts, pineapple, spring bamboo 3 parts, 1 part, shepherd's purse, Chinese yam 8 parts the raw material prepared in B;
D. by spring bamboo 100 DEG C of boiling water boilings of having taken in C 5 minutes, pull out, drain, cooling, for subsequent use; The Chinese yam high-temperature steam taken in C is steamed 10 minutes, takes out, cooling, for subsequent use; By the coriander, the shepherd's purse 100 DEG C of boiling water boilings 2 minutes that have taken in C, pull out, drain, cooling, for subsequent use;
E. the spring bamboo prepared in the strawberry taken in C, pineapple and D, Chinese yam, coriander, shepherd's purse are put into butter-mixing machine, add 5 parts, water, mix, stir;
F. sterilizing, aseptic packaging.
Health in the spring vegetables and fruits mud that the present invention proposes, compatibility rationally, delicious flavour, breath fragrance, mouthfeel soft glutinous, way simple, the catharsis of human body irritability in spring, the hair tonic of yang-energy, the transporting of taste can be contributed to, reach the object of health care.Health in spring vegetables and fruits mud height disclosed by the invention has merged science of health preserving of TCM theory, is applicable to each age group different crowd, can help improve indigestion and loss of appetite, the constipation because insufficiency of the spleen, liver depression, the deficiency of yang cause, the symptom such as One's spirits are drooping, drowsiness.Selected raw material is easy to obtain, and being harmonious after compatibility needs mutually, helps mutually and make mutually, is applicable to spring daily edible.
Should be understood that, application of the present invention is not limited to above-mentioned citing, to those skilled in the art, can be improved according to the above description and convert, and all these improve and convert the protection domain that all should belong to claims of the present invention.
Claims (2)
1. health in a spring vegetables and fruits mud, is characterized in that, divides pulp furnish to be made by following weight: strawberry 8-10 part, coriander 1-3 part, pineapple 5-8 part, date 5-8 part, spring bamboo 3-5 part, shepherd's purse 1-3 part, Chinese yam 8-10 part, water 5-7 part.
2. a preparation method for health in spring vegetables and fruits mud as claimed in claim 1, is characterized in that, comprise the following steps:
A. raw material that is fresh, that cultivate in organic training mode is chosen: strawberry, coriander, pineapple, spring bamboo, shepherd's purse, Chinese yam;
B. coriander, shepherd's purse are picked only, clean, drain, for subsequent use; Strawberry is soaked in water 1 hour, cleaning, the defoliation base of a fruit, drains, and cuts 1 cubic centimetre of fritter, for subsequent use; By pineapple peeling, leaf, stay pulp, cut 1 centimetre of sheet, in light salt brine, soak half an hour, drain, cut 1 cubic centimetre of fritter for subsequent use; Spring bamboo is removed the peel, cuts 1 cubic centimetre of fritter, for subsequent use; Chinese yam is removed the peel, cuts 1 cubic centimetre of fritter, for subsequent use;
C. the raw material prepared in B is taken by the proportioning in claim 1;
D. by spring bamboo 100 DEG C of boiling water boilings of having taken in C 5 minutes, pull out, drain, cooling, for subsequent use; The Chinese yam high-temperature steam taken in C is steamed 10 minutes, takes out, cooling, for subsequent use; By the coriander, the shepherd's purse 100 DEG C of boiling water boilings 2 minutes that have taken in C, pull out, drain, cooling, for subsequent use;
E. the spring bamboo prepared in the strawberry taken in C, pineapple and D, Chinese yam, coriander, shepherd's purse are put into butter-mixing machine, add the water of ratio in claim 1, mix, stir;
F. sterilizing, aseptic packaging.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201510226729.5A CN104872567A (en) | 2015-05-07 | 2015-05-07 | Health vegetable and fruit puree for spring and preparation method of vegetable and fruit puree |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201510226729.5A CN104872567A (en) | 2015-05-07 | 2015-05-07 | Health vegetable and fruit puree for spring and preparation method of vegetable and fruit puree |
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| CN104872567A true CN104872567A (en) | 2015-09-02 |
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| CN201510226729.5A Pending CN104872567A (en) | 2015-05-07 | 2015-05-07 | Health vegetable and fruit puree for spring and preparation method of vegetable and fruit puree |
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Citations (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN101744194A (en) * | 2008-12-11 | 2010-06-23 | 王玉海 | Novel compound fruit and vegetable paste and preparation method thereof |
| CN101869238A (en) * | 2010-06-11 | 2010-10-27 | 江苏省农业科学院 | Sweet corn and red date fruit paste and production method thereof |
| US20130115329A1 (en) * | 2012-05-07 | 2013-05-09 | Nestec S.A. | Puree compositions having specific carbohydrate ratios and methods for using same |
-
2015
- 2015-05-07 CN CN201510226729.5A patent/CN104872567A/en active Pending
Patent Citations (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN101744194A (en) * | 2008-12-11 | 2010-06-23 | 王玉海 | Novel compound fruit and vegetable paste and preparation method thereof |
| CN101869238A (en) * | 2010-06-11 | 2010-10-27 | 江苏省农业科学院 | Sweet corn and red date fruit paste and production method thereof |
| US20130115329A1 (en) * | 2012-05-07 | 2013-05-09 | Nestec S.A. | Puree compositions having specific carbohydrate ratios and methods for using same |
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Application publication date: 20150902 |