CN104585638A - Germinant coarse cereal rice paste and preparation method thereof - Google Patents
Germinant coarse cereal rice paste and preparation method thereof Download PDFInfo
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Abstract
The invention discloses germinant coarse cereal rice paste and a preparation method thereof. The germinant coarse cereal rice paste is prepared from the following components in percentage by weight: 50-70% of brown rice, 40-50% of oats, 30-40% of black sesames, 10-20% of black rice, 10-20% of dried scallop, 10-15% of walnuts, 3-5% of celeries and 1-3% of spices, wherein the spices is one of edible salt, monosodium glutamate, peppers and white sugar. According to the germinant coarse cereal rice paste and the preparation method thereof disclosed by the invention, the germinant coarse cereal rice paste is rich in nutrient, can effectively reduce cholesterols in a human body, tonify and exercise the body, and also can have the effects of resisting cancers, softening blood vessels and preventing arteriosclerosis, and is convenient to prepare and eat.
Description
Technical field
The present invention relates to food processing technology field, particularly one germination cereal rice sauce and preparation method thereof.
Background technology
Along with socioeconomic development, the diet of people but becomes more and more " elite ", not only staple food amount is in minimizing, raw material also more and more becomes more meticulous, but process meticulousr, whiter, nutrient loss is also more, often eat the disease that meticulous food easily causes the metabolism such as malnutrition, functions of intestines and stomach damage and endocrine aspect, healthy and life security in serious harm.
Summary of the invention
The object of the invention is to propose a kind of germination cereal rice sauce and preparation method thereof, it is nutritious, not only effectively can reduce the cholesterol in human body, help body-building, also has anticancer, softening blood vessel, prevents effect of artery sclerosis, and convenient manufacture edible.
For achieving the above object, the present invention proposes a kind of germination cereal rice sauce, it is formulated by weight by following composition:
Brown rice 50 ~ 70, oat 40 ~ 50, Semen sesami nigrum 30 ~ 40, black rice 10 ~ 20, dried scallop 10 ~ 20, walnut 10 ~ 15, celery 3 ~ 5 and flavoring 1 ~ 3, described flavoring is the one in edible salt, monosodium glutamate, pepper, white sugar.
Further, in above-mentioned germination cereal rice sauce, the weight ratio of each composition of described germination cereal rice sauce is preferably:
Brown rice 70, oat 50, Semen sesami nigrum 40, black rice 20, dried scallop 20, walnut 15, celery 5 and flavoring 3.
Further, in above-mentioned germination cereal rice sauce, the weight ratio of each composition of described germination cereal rice sauce is preferably:
Brown rice 60, oat 40, Semen sesami nigrum 30, black rice 20, dried scallop 15, walnut 12, celery 4 and flavoring 2.
Further, in above-mentioned germination cereal rice sauce, the weight ratio of each composition of described germination cereal rice sauce is preferably:
Brown rice 50, oat 45, Semen sesami nigrum 35, black rice 15, dried scallop 10, walnut 10, celery 3 and flavoring 1.
The present invention also provides a kind of preparation method of the cereal rice sauce that germinates, and comprises the following steps:
Choose food materials by weight, described food materials comprise brown rice 50 ~ 70, oat 40 ~ 50, Semen sesami nigrum 30 ~ 40, black rice 10 ~ 20, dried scallop 10 ~ 20, walnut 10 ~ 15, celery 3 ~ 5 and flavoring 1 ~ 3; Wherein, described flavoring is the one in edible salt, monosodium glutamate, pepper, white sugar;
Described brown rice is cleaned be placed on mass fraction be 0.02 ~ 0.04% and temperature be in the copper-bath of 25 ~ 30 DEG C soak 2 ~ 3 hours, then by soak after brown rice under 25 ~ 35 DEG C of conditions, carry out rudiment 20 ~ 25 hours, obtain sprouted unpolished rice;
Be torn into dried scallop silk after above-mentioned dried scallop is soaked deliquescing, above-mentioned celery cleaned chopping, above-mentioned walnut peeling is ground;
Put into clear water after above-mentioned oat, Semen sesami nigrum and black rice being cleaned to soak 3 ~ 5 hours, then put pot big fire into and simmer 50 ~ 70 minutes;
Add above-mentioned dried scallop silk, the celery of chopping and the walnut of grinding in pot after, little fire simmers 8 ~ 10 minutes, cools after adding above-mentioned flavoring, namely obtains described germination cereal rice sauce.
Further, in the preparation method of above-mentioned germination cereal rice sauce, the weight ratio of each composition of described germination cereal rice sauce is preferably:
Brown rice 70, oat 50, Semen sesami nigrum 40, black rice 20, dried scallop 20, walnut 15, celery 5 and flavoring 3.
Further, in the preparation method of above-mentioned germination cereal rice sauce, the weight ratio of each composition of described germination cereal rice sauce is preferably:
Brown rice 60, oat 40, Semen sesami nigrum 30, black rice 20, dried scallop 15, walnut 12, celery 4 and flavoring 2.
Further, in the preparation method of above-mentioned germination cereal rice sauce, the weight ratio of each composition of described germination cereal rice sauce is preferably:
Brown rice 50, oat 45, Semen sesami nigrum 35, black rice 15, dried scallop 10, walnut 10, celery 3 and flavoring 1.
The present invention's cereal rice sauce and preparation method thereof that germinates is nutritious, not only effectively can reduce the cholesterol in human body, help body-building, also has anticancer, softening blood vessel, prevents effect of artery sclerosis, and convenient manufacture edible.
Detailed description of the invention
The following detailed description of the preferred embodiments of the present invention.
The invention provides a kind of germination cereal rice sauce, it is formulated by weight by following composition:
Brown rice 50 ~ 70, oat 40 ~ 50, Semen sesami nigrum 30 ~ 40, black rice 10 ~ 20, dried scallop 10 ~ 20, walnut 10 ~ 15, celery 3 ~ 5 and flavoring 1 ~ 3.
The each weight ratio of constituents of above-mentioned germination cereal rice sauce is preferably: brown rice 70, oat 50, Semen sesami nigrum 40, black rice 20, dried scallop 20, walnut 15, celery 5 and flavoring 3; Or
Brown rice 60, oat 40, Semen sesami nigrum 30, black rice 20, dried scallop 15, walnut 12, celery 4 and flavoring 2; Or
Brown rice 50, oat 45, Semen sesami nigrum 35, black rice 15, dried scallop 10, walnut 10, celery 3 and flavoring 1.
Wherein, described flavoring is the one in edible salt, monosodium glutamate, pepper, white sugar.
The present invention chooses the raw materials such as sprouted unpolished rice, nutritious and balanced, has the effects such as hypotensive, norcholesterol, help body-building.
Wherein, containing abundant B family vitamin, vitamin E in brown rice, just effectively can improve body immunity, stimulate circulation, for enteron aisle carries energy endlessly.In addition, the trace elements such as potassium wherein, magnesium, zinc, iron, manganese, and a large amount of dietary fiber, can promote intestinal beneficial bacterium to breed, Constipation and intestinal cancer.
Oat can reduce the cholesterol in human body effectively, plays certain prevention effect to cardiovascular and cerebrovascular diseases; Can also blood circulation be improved, alleviate the pressure that life and work brings; Effect that the mineral matters such as the calcium contained, phosphorus, iron, zinc have prevention of osteoporosis, promote wound healing, prevent anaemia; In addition, the effects such as oat also containing extremely abundant linoleic acid, also has auxiliary curative effect Semen sesami nigrum to have filling liver kidney, benefiting essence-blood to fatty liver, diabetes, edema, constipation etc., fills out brains, increase intelligence, black beard and hair, ease constipation are dry.The multiple essential amino acid that Semen sesami nigrum contains, under the effect of vitamin E, vitamin B1 participates in, can accelerate the metabolic function of human body; The iron that Semen sesami nigrum contains and vitamin E are the important component of prevention anaemia, activating brain cell, elimination blood vessel cholesterol.
Black rice is containing nutrients such as protein, carbohydrate, B family vitamin, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc, nutritious; Black rice has scavenging free radicals, improves hypoferric anemia, the different physiological roles such as anti allergic reaction and immunological regulation; Brass compounds in black rice can maintain blood vessel normal osmotic pressure, alleviates fragility of blood vessels, prevents angiorrhoxis and hemostasis; Black rice has antibacterial, reduce blood pressure, inhibition cancer cell growth effect; Black rice also has and improves myocardial nutrition, reduces the effects such as MCO.
Dried scallop is rich in the multiple nutritional components such as protein, carbohydrate, riboflavin and calcium, phosphorus, iron, protein content up to 61.8%, for chicken, beef, 3 times of fresh prawn.The content of mineral matter is on shark's fin, bird's nest.Dried scallop is containing abundant sodium glutamate, and taste is extremely fresh.Compared with new fresh scallops, fishy smell subtracts greatly.Dried scallop have enriching yin and nourishing kidney and stomach adjust in function, can treat have a dizzy spell, dry throat and mouth, consumptive disease hemoptysis, the disease such as weakness of the spleen and the stomach, often eat and contribute to hypotensive, norcholesterol, help body-building.Dried scallop also has anticancer, softening blood vessel, prevents the effects such as artery sclerosis.
The present invention also provides a kind of preparation method of the cereal rice sauce that germinates, and it comprises the following steps:
Choose food materials by weight, described food materials comprise brown rice 50 ~ 70, oat 40 ~ 50, Semen sesami nigrum 30 ~ 40, black rice 10 ~ 20, dried scallop 10 ~ 20, walnut 10 ~ 15, celery 3 ~ 5 and flavoring 1 ~ 3; Wherein, described flavoring is the one in edible salt, monosodium glutamate, pepper, white sugar;
Described brown rice is cleaned be placed on mass fraction be 0.02 ~ 0.04% and temperature be in the copper-bath of 25 ~ 30 DEG C soak 2 ~ 3 hours, then by soak after brown rice under 25 ~ 35 DEG C of conditions, carry out rudiment 20 ~ 25 hours, obtain sprouted unpolished rice;
Be torn into dried scallop silk after above-mentioned dried scallop is soaked deliquescing, above-mentioned celery cleaned chopping, above-mentioned walnut peeling is ground;
Put into clear water after above-mentioned oat, Semen sesami nigrum and black rice being cleaned to soak 3 ~ 5 hours, then put pot big fire into and simmer 50 ~ 70 minutes;
Add above-mentioned dried scallop silk, the celery of chopping and the walnut of grinding in pot after, little fire simmers 8 ~ 10 minutes, cools after adding above-mentioned flavoring, namely obtains described germination cereal rice sauce.
Brown rice of the present invention is after the step of germinateing, and the nutrient that inside is contained also and then promotes, and even also produces new nutritional labeling, and mouthfeel also can improve in deliquescing simultaneously.Sprouted unpolished rice is loaded with various organized enzyme, the trace element existed with free state, abundant vitamin, dietary fiber, polyphenoils in multiple body, phytate (IP-6), glutathione (GSH), γ-aminobutyric acid (GABA).And sprouted unpolished rice contains more tocopherol, tocotrienol.It can prevent skin oxidative from damaging, keep the normal level of VE in Skin Cell, anti-angiogenic sclerosis, has synergy to inhibition cancer cell propagation.
And sprouted unpolished rice of the present invention adopts and is soaked in warm copper-bath by brown rice in preparation process, wherein copper ion has good facilitation to biosynthesis in plant, thus brown rice seeds is germinateed, and brown rice seeds in the environment of Warm soloution also easily absorb heat energy be rapidly heated, significantly can promote the generation of brown rice bud, thus improve germination percentage and the quality of sprouted unpolished rice.
Therefore, compared to prior art, the present invention's cereal rice sauce and preparation method thereof that germinates is nutritious, not only effectively can reduce the cholesterol in human body, help body-building, also has anticancer, softening blood vessel, prevents effect of artery sclerosis, and convenient manufacture edible.
Illustrate that the present invention is germinateed cereal rice sauce preparation method (each constituent weight is all in grams) below in conjunction with specific embodiment:
Embodiment 1
First, choose food materials by weight, described food materials comprise brown rice 70, oat 50, Semen sesami nigrum 40, black rice 20, dried scallop 20, walnut 15, celery 5 and edible salt 3; Then, described brown rice is cleaned be placed on mass fraction be 0.04% and temperature be in the copper-bath of 30 DEG C soak 3 hours, then by soak after brown rice under 35 DEG C of conditions, carry out rudiment 25 hours, obtain sprouted unpolished rice; Then, be torn into dried scallop silk after above-mentioned dried scallop is soaked deliquescing, above-mentioned celery cleaned chopping, above-mentioned walnut peeling is ground; Then, put into clear water after above-mentioned oat, Semen sesami nigrum and black rice being cleaned and soak 5 hours, then put pot big fire into and simmer 70 minutes; Finally, add above-mentioned dried scallop silk, the celery of chopping and the walnut of grinding in pot after, little fire simmers 10 minutes, cools after adding above-mentioned edible salt, namely obtains described germination cereal rice sauce.
Embodiment 2
First, choose food materials by weight, described food materials comprise brown rice 60, oat 40, Semen sesami nigrum 30, black rice 20, dried scallop 15, walnut 12, celery 4 and monosodium glutamate 2; Then, described brown rice is cleaned be placed on mass fraction be 0.02% and temperature be in the copper-bath of 25 DEG C soak 2 hours, then by soak after brown rice under 25 DEG C of conditions, carry out rudiment 20 hours, obtain sprouted unpolished rice; Then, be torn into dried scallop silk after above-mentioned dried scallop is soaked deliquescing, above-mentioned celery cleaned chopping, above-mentioned walnut peeling is ground; Then, put into clear water after above-mentioned oat, Semen sesami nigrum and black rice being cleaned and soak 3 hours, then put pot big fire into and simmer 50 minutes; Finally, add above-mentioned dried scallop silk, the celery of chopping and the walnut of grinding in pot after, little fire simmers 8 minutes, cools after adding above-mentioned monosodium glutamate, namely obtains described germination cereal rice sauce.
Embodiment 3
First, choose food materials by weight, described food materials comprise brown rice 50, oat 45, Semen sesami nigrum 35, black rice 15, dried scallop 10, walnut 10, celery 3 and pepper 1; Then, described brown rice is cleaned be placed on mass fraction be 0.03% and temperature be in the copper-bath of 28 DEG C soak 2.5 hours, then by soak after brown rice under 30 DEG C of conditions, carry out rudiment 22 hours, obtain sprouted unpolished rice; Then, be torn into dried scallop silk after above-mentioned dried scallop is soaked deliquescing, above-mentioned celery cleaned chopping, above-mentioned walnut peeling is ground; Then, put into clear water after above-mentioned oat, Semen sesami nigrum and black rice being cleaned and soak 4 hours, then put pot big fire into and simmer 60 minutes; Finally, add above-mentioned dried scallop silk, the celery of chopping and the walnut of grinding in pot after, little fire simmers 9 minutes, cools after adding above-mentioned pepper, namely obtains described germination cereal rice sauce.
Embodiment 4
First, choose food materials by weight, described food materials comprise brown rice 55, oat 45, Semen sesami nigrum 35, black rice 10, dried scallop 20, walnut 10, celery 3 and white sugar 2; Then, described brown rice is cleaned be placed on mass fraction be 0.04% and temperature be in the copper-bath of 28 DEG C soak 3 hours, then by soak after brown rice under 28 DEG C of conditions, carry out rudiment 25 hours, obtain sprouted unpolished rice; Then, be torn into dried scallop silk after above-mentioned dried scallop is soaked deliquescing, above-mentioned celery cleaned chopping, above-mentioned walnut peeling is ground; Then, put into clear water after above-mentioned oat, Semen sesami nigrum and black rice being cleaned and soak 4 hours, then put pot big fire into and simmer 60 minutes; Finally, add above-mentioned dried scallop silk, the celery of chopping and the walnut of grinding in pot after, little fire simmers 10 minutes, cools after adding above-mentioned white sugar, namely obtains described germination cereal rice sauce.
Experimental example 1
Experimental basis, eat the present invention to 10 adults suffering from cardiovascular and cerebrovascular disease to germinate cereal rice sauce, edible 2 times of every day, each edible 30g, edible after one month continuously, there are the blood pressure of 8 patients and cholesterol obviously to reduce, there are 3 patient outcome not obvious, therefore, the present invention has the cholesterol reduced in human body, softening blood vessel, prevents effect of artery sclerosis, and long-term eating effect is obvious.
Here description of the invention and application is illustrative, not wants by scope restriction of the present invention in the above-described embodiments.Distortion and the change of embodiment disclosed are here possible, are known for the replacement of embodiment those those of ordinary skill in the art and the various parts of equivalence.Those skilled in the art are noted that when not departing from spirit of the present invention or substantive characteristics, the present invention can in other forms, structure, layout, ratio, and to realize with other assembly, material and parts.When not departing from the scope of the invention and spirit, can other distortion be carried out here to disclosed embodiment and change.
Claims (8)
1. a germination cereal rice sauce, is characterized in that, it is formulated by weight by following composition:
Brown rice 50 ~ 70, oat 40 ~ 50, Semen sesami nigrum 30 ~ 40, black rice 10 ~ 20, dried scallop 10 ~ 20, walnut 10 ~ 15, celery 3 ~ 5 and flavoring 1 ~ 3, described flavoring is the one in edible salt, monosodium glutamate, pepper, white sugar.
2. germination cereal rice sauce according to claim 1, is characterized in that, the weight ratio of each composition of described germination cereal rice sauce is preferably:
Brown rice 70, oat 50, Semen sesami nigrum 40, black rice 20, dried scallop 20, walnut 15, celery 5 and flavoring 3.
3. germination cereal rice sauce according to claim 1, is characterized in that, the weight ratio of each composition of described germination cereal rice sauce is preferably:
Brown rice 60, oat 40, Semen sesami nigrum 30, black rice 20, dried scallop 15, walnut 12, celery 4 and flavoring 2.
4. germination cereal rice sauce according to claim 1, is characterized in that, the weight ratio of each composition of described germination cereal rice sauce is preferably:
Brown rice 50, oat 45, Semen sesami nigrum 35, black rice 15, dried scallop 10, walnut 10, celery 3 and flavoring 1.
5. to germinate the preparation method of cereal rice sauce, it is characterized in that, said method comprising the steps of:
Choose food materials by weight, described food materials comprise brown rice 50 ~ 70, oat 40 ~ 50, Semen sesami nigrum 30 ~ 40, black rice 10 ~ 20, dried scallop 10 ~ 20, walnut 10 ~ 15, celery 3 ~ 5 and flavoring 1 ~ 3; Wherein, described flavoring is the one in edible salt, monosodium glutamate, pepper, white sugar;
Described brown rice is cleaned be placed on mass fraction be 0.02 ~ 0.04% and temperature be in the copper-bath of 25 ~ 30 DEG C soak 2 ~ 3 hours, then by soak after brown rice under 25 ~ 35 DEG C of conditions, carry out rudiment 20 ~ 25 hours, obtain sprouted unpolished rice;
Be torn into dried scallop silk after above-mentioned dried scallop is soaked deliquescing, above-mentioned celery cleaned chopping, above-mentioned walnut peeling is ground;
Put into clear water after above-mentioned oat, Semen sesami nigrum and black rice being cleaned to soak 3 ~ 5 hours, then put pot big fire into and simmer 50 ~ 70 minutes;
Add above-mentioned dried scallop silk, the celery of chopping and the walnut of grinding in pot after, little fire simmers 8 ~ 10 minutes, cools after adding above-mentioned flavoring, namely obtains described germination cereal rice sauce.
6. germinate according to claim 5 the preparation method of cereal rice sauce, it is characterized in that, the weight ratio of each composition of described germination cereal rice sauce is preferably:
Brown rice 70, oat 50, Semen sesami nigrum 40, black rice 20, dried scallop 20, walnut 15, celery 5 and flavoring 3.
7. germinate according to claim 5 the preparation method of cereal rice sauce, it is characterized in that, the weight ratio of each composition of described germination cereal rice sauce is preferably:
Brown rice 60, oat 40, Semen sesami nigrum 30, black rice 20, dried scallop 15, walnut 12, celery 4 and flavoring 2.
8. germinate according to claim 5 the preparation method of cereal rice sauce, it is characterized in that, the weight ratio of each composition of described germination cereal rice sauce is preferably:
Brown rice 50, oat 45, Semen sesami nigrum 35, black rice 15, dried scallop 10, walnut 10, celery 3 and flavoring 1.
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| CN105595187A (en) * | 2015-09-08 | 2016-05-25 | 福建农林大学 | Functional cereal grain paste and preparation method thereof |
| CN108783417A (en) * | 2018-06-08 | 2018-11-13 | 安徽丰尚生态农业科技有限公司 | A kind of preparation method that instant mushroom is dry |
| CN111700227A (en) * | 2020-06-18 | 2020-09-25 | 南京农业大学 | Storage-resistant nut and grain germ nutrition powder and production method thereof |
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