CN104522671A - Health care food and making method thereof - Google Patents
Health care food and making method thereof Download PDFInfo
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- CN104522671A CN104522671A CN201510021230.0A CN201510021230A CN104522671A CN 104522671 A CN104522671 A CN 104522671A CN 201510021230 A CN201510021230 A CN 201510021230A CN 104522671 A CN104522671 A CN 104522671A
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Abstract
The invention provides a health care food. The health care food is made from, by weight, 20 parts to 30 parts of angelica, 20 parts to 30 parts of the fruit of Chinese wolfberry, 20 parts to 30 parts of polygonum multiflorum, 200 parts to 300 parts of black sesame, 400 parts to 600 parts of brown sugar and 200 parts to 300 parts of walnut kernels. The invention further provides a making method of the health care food. The angelica, the fruit of Chinese wolfberry, the polygonum multiflorum, the black sesame, the brown sugar and the walnut kernels are organically combined to form the health care food which has the functions of tonifying the kidney, blacking and nourishing hair, strengthening the brain and the like, and the health care food is high in effectiveness when being eaten and particularly has a remarkable diet therapy function for symptoms of deficiency of the kidney, white hair, epilation, headache, dizziness, amnesia and insomnia, anenergia and the like.
Description
Technical field
The present invention relates to food, be specifically related to a kind of health food and preparation method thereof.
Background technology
Modern's work strain, pressure are large, overworked, easily cause endocrine numerous imbalances, insufficiency of vital energy and blood, the deficiency of liver-yin and kidney-yin, and the phenomenons such as alopecia, early raw white hair are also more common.Particularly, the gang of office worked before computer for a long time, for want of physique is taken exercise, and easily occurs headache, dizzy, forgetful insomnia and the symptom such as deficient in energy.Prevent or reduce the negative effect of above situation to health, except striking a proper balance between work and rest, strengthen and taking exercise, dietotherapy is also very important.
Summary of the invention
Technical problem to be solved by this invention is to provide a kind of health food with health-care effects such as kidney tonifying, Wu Fa, hair care, brain tonics, and the preparation method of this health food.The technical scheme adopted is as follows:
A kind of health food, is characterized in that it is made up of the raw material of following weight proportioning: Radix Angelicae Sinensis 20-30 part, fruit of Chinese wolfberry 20-30 part, fleece-flower root 20-30 part, Semen sesami nigrum 200-300 part, brown sugar 400-600 part, walnut kernel 200-300 part.
In preferred version, above-mentioned health food is made up of the raw material of following weight proportioning: Radix Angelicae Sinensis 25 parts, the fruit of Chinese wolfberry 25 parts, the fleece-flower root 25 parts, Semen sesami nigrum 250 parts, brown sugar 500 parts, walnut kernel 250 parts.
Radix Angelicae Sinensis is enriched blood, the effect of invigorating blood circulation, and to cerebral anoxia, postischemic reperfusion cerebrum lipid peroxide increases obvious inhibitory action, can conditioner body immunity function, there is antitumaous effect.
The fruit of Chinese wolfberry can tonifying kidney and benefiting sperm, nourish the liver to improve visual acuity, be improved the effect of immunity of organisms, antifatigue, can effectively delay senility.
The fleece-flower root has effect of filling liver kidney, benefiting essence-blood, black beard and hair, strengthening the bones and muscles, can promote hematopoiesis function, improves body's immunity, effects such as playing reducing blood lipid, antiatherosclerosis, delay senility, relax bowel.
Semen sesami nigrum contains particular matter sesamin, polyphenoils such as generating sesamol of heating; Semen sesami nigrum is rich in vitamin E, can improve blood circulation, strengthens cell viability, postpones cell ageing, makes that people is energetic, endurance is lasting.All genus are suffered from a deficiency of the kidney dizzy, poliosis, the physical hypophrenia of anemia, tinnitus alopecia, anaemia palpitaition, neurasthenia, failure of memory person, and often edible sesame can be improved.Semen sesami nigrum is fragrant and oiliness, and the food of making is very good to eat.
Brown sugar (i.e. brown sugar) is as auxiliary material, and calcium contained in brown sugar is the highest in carbohydrate, and it is also containing B family vitamin simultaneously, and these are very favourable to the growth of brain.
Contain the unrighted acid of more protein and needed by human in walnut kernel, these compositions have extraordinary benefit brain effect, and energy nursing brain cells, strengthens brain function.
Above-mentioned Radix Angelicae Sinensis, the fruit of Chinese wolfberry, the fleece-flower root, Semen sesami nigrum, brown sugar and walnut kernel organic assembling, can enrich blood and invigorate blood circulation, tonifying kidney and benefiting sperm, nourish the liver to improve visual acuity, black beard and hair, improves blood circulation, strengthen cell viability, postpone cell ageing, improve the structural material of brain, make the health food made have the health-care effects such as kidney tonifying, Wu Fa, hair care, brain tonic.
The present invention also provides a kind of preparation method of above-mentioned health food, it is characterized in that comprising the steps:
(1) to boiling in Radix Angelicae Sinensis, the fruit of Chinese wolfberry and fleece-flower root 2-4 time, add 100-200 part water, each 10-20 minute, obtains decocting liquid after filtration at every turn, remerges the decocting liquid of each time, for subsequent use;
(2) Semen sesami nigrum is fried, for subsequent use;
(3) walnut kernel fried and be cut into particle, for subsequent use;
(4) added in preserving kettle by brown sugar, and add step (1) decocting liquid for subsequent use, heating infusion becomes syrup; Then Semen sesami nigrum for subsequent use for step (2) and step (3) walnut kernel particle for subsequent use are added in preserving kettle, be stirred to and mix rear stopping heating, obtain mixed material; Mixed material through shaping and cooling after, obtain health food.
The operation of above-mentioned steps (1), (2) and (3) can walk abreast and carry out.
In preferred above-mentioned steps (4), become the infusion temperature of syrup to be 110 DEG C with decocting liquid infusion brown sugar, the infusion time is 15-20 minute.Material in preserving kettle can be stirred in infusion process.
In above-mentioned steps (4), by method that is shaping for mixed material and cooling can be: mixed material is poured in the large enamel tray of surperficial coated edible oil or on work top by (1) while hot, after slightly cold, agglomerating mixed material is pressed into tabular, use cutter stripping and slicing or slitting again, naturally after cooling, obtain health food (plate sugar or sugared bar); Or mixed material is poured in the mould with multiple die cavity unit by (2), the demoulding after cooling, obtains shape and the size health food (sugar) consistent with die cavity unit.
The present invention adopts the organic assembling of Radix Angelicae Sinensis, the fruit of Chinese wolfberry, the fleece-flower root, Semen sesami nigrum, brown sugar and walnut kernel, make the health food with health-care effects such as kidney tonifying, Wu Fa, hair care, brain tonics, this health food eats both effectiveness height, particularly to suffering from a deficiency of the kidney, white hair, epilation, headache, giddy, forgetful insomnia and the disease such as deficient in energy have significant dietary function.
Detailed description of the invention
Embodiment 1
First, by weight, Radix Angelicae Sinensis 25 parts, the fruit of Chinese wolfberry 25 parts, the fleece-flower root 25 parts, Semen sesami nigrum 250 parts, brown sugar 500 parts and walnut kernel 250 parts is got.
Then health food is made in the steps below:
(1) to boiling in Radix Angelicae Sinensis, the fruit of Chinese wolfberry and the fleece-flower root 3 times, add 150 parts of water at every turn, each 15 minutes, after filtration, obtain decocting liquid, remerge the decocting liquid of three times, for subsequent use;
(2) Semen sesami nigrum is fried, for subsequent use;
(3) walnut kernel fried and be cut into particle, for subsequent use;
(4) added in preserving kettle by brown sugar, and add step (1) decocting liquid for subsequent use, heating infusion becomes syrup, and (become the infusion temperature of syrup to be 110 DEG C with decocting liquid infusion brown sugar, the infusion time is 18 minutes; Material in preserving kettle can be stirred in infusion process); Then Semen sesami nigrum for subsequent use for step (2) and step (3) walnut kernel particle for subsequent use are added in preserving kettle, be stirred to and mix rear stopping heating, obtain mixed material; Mixed material through shaping and cooling after, obtain health food.
The operation of above-mentioned steps (1), (2) and (3) can walk abreast and carry out.
In above-mentioned steps (4), by method that is shaping for mixed material and cooling be: while hot mixed material is poured in the large enamel tray of surperficial coated edible oil or on work top, after slightly cold, agglomerating mixed material is pressed into tabular, use cutter stripping and slicing or slitting again, naturally after cooling, obtain health food (plate sugar or sugared bar).
Embodiment 2
First, by weight, Radix Angelicae Sinensis 20 parts, the fruit of Chinese wolfberry 30 parts, the fleece-flower root 20 parts, Semen sesami nigrum 200 parts, brown sugar 600 parts and walnut kernel 300 parts is got.
Then health food is made in the steps below:
(1) to boiling in Radix Angelicae Sinensis, the fruit of Chinese wolfberry and the fleece-flower root 4 times, add 100 parts of water at every turn, each 10 minutes, after filtration, obtain decocting liquid, remerge the decocting liquid of each time, for subsequent use;
(2) Semen sesami nigrum is fried, for subsequent use;
(3) walnut kernel fried and be cut into particle, for subsequent use;
(4) added in preserving kettle by brown sugar, and add step (1) decocting liquid for subsequent use, heating infusion becomes syrup, and (become the infusion temperature of syrup to be 110 DEG C with decocting liquid infusion brown sugar, the infusion time is 20 minutes; Material in preserving kettle can be stirred in infusion process); Then Semen sesami nigrum for subsequent use for step (2) and step (3) walnut kernel particle for subsequent use are added in preserving kettle, be stirred to and mix rear stopping heating, obtain mixed material; Mixed material through shaping and cooling after, obtain health food.
The operation of above-mentioned steps (1), (2) and (3) can walk abreast and carry out.
In above-mentioned steps (4), by method that is shaping for mixed material and cooling be: while hot mixed material is poured in the large enamel tray of surperficial coated edible oil or on work top, after slightly cold, agglomerating mixed material is pressed into tabular, use cutter stripping and slicing or slitting again, naturally after cooling, obtain health food (plate sugar or sugared bar).
Embodiment 3
First, by weight, Radix Angelicae Sinensis 30 parts, the fruit of Chinese wolfberry 20 parts, the fleece-flower root 30 parts, Semen sesami nigrum 300 parts, brown sugar 400 parts and walnut kernel 200 parts is got.
Then health food is made in the steps below:
(1) to boiling in Radix Angelicae Sinensis, the fruit of Chinese wolfberry and the fleece-flower root 2 times, add 200 parts of water at every turn, each 20 minutes, after filtration, obtain decocting liquid, remerge the decocting liquid of each time, for subsequent use;
(2) Semen sesami nigrum is fried, for subsequent use;
(3) walnut kernel fried and be cut into particle, for subsequent use;
(4) added in preserving kettle by brown sugar, and add step (1) decocting liquid for subsequent use, heating infusion becomes syrup, and (become the infusion temperature of syrup to be 110 DEG C with decocting liquid infusion brown sugar, the infusion time is 15 minutes; Material in preserving kettle can be stirred in infusion process); Then Semen sesami nigrum for subsequent use for step (2) and step (3) walnut kernel particle for subsequent use are added in preserving kettle, be stirred to and mix rear stopping heating, obtain mixed material; Mixed material through shaping and cooling after, obtain health food.
The operation of above-mentioned steps (1), (2) and (3) can walk abreast and carry out.
In above-mentioned steps (4), by method that is shaping for mixed material and cooling be: mixed material is poured in the mould with multiple die cavity unit, the demoulding after cooling, obtain shape and the size health food (sugar) consistent with die cavity unit.
Claims (6)
1. a health food, is characterized in that it is made up of the raw material of following weight proportioning: Radix Angelicae Sinensis 20-30 part, fruit of Chinese wolfberry 20-30 part, fleece-flower root 20-30 part, Semen sesami nigrum 200-300 part, brown sugar 400-600 part, walnut kernel 200-300 part.
2. health food according to claim 1, is characterized in that described health food is made up of the raw material of following weight proportioning: Radix Angelicae Sinensis 25 parts, the fruit of Chinese wolfberry 25 parts, the fleece-flower root 25 parts, Semen sesami nigrum 250 parts, brown sugar 500 parts, walnut kernel 250 parts.
3. the preparation method of health food according to claim 1, is characterized in that comprising the steps:
(1) to boiling in Radix Angelicae Sinensis, the fruit of Chinese wolfberry and fleece-flower root 2-4 time, add 100-200 part water, each 10-20 minute, obtains decocting liquid after filtration at every turn, remerges the decocting liquid of each time, for subsequent use;
(2) Semen sesami nigrum is fried, for subsequent use;
(3) walnut kernel fried and be cut into particle, for subsequent use;
(4) added in preserving kettle by brown sugar, and add step (1) decocting liquid for subsequent use, heating infusion becomes syrup; Then Semen sesami nigrum for subsequent use for step (2) and step (3) walnut kernel particle for subsequent use are added in preserving kettle, be stirred to and mix rear stopping heating, obtain mixed material; Mixed material through shaping and cooling after, obtain health food.
4. the preparation method of health food according to claim 3, is characterized in that: in described step (4), and become the infusion temperature of syrup to be 110 DEG C with decocting liquid infusion brown sugar, the infusion time is 15-20 minute.
5. the preparation method of health food according to claim 3, it is characterized in that: in described step (4), by method that is shaping for mixed material and cooling be: while hot mixed material is poured in the large enamel tray of surperficial coated edible oil or on work top, after slightly cold, agglomerating mixed material is pressed into tabular, use cutter stripping and slicing or slitting again, naturally obtain health food after cooling.
6. the preparation method of health food according to claim 3, it is characterized in that: in described step (4), by method that is shaping for mixed material and cooling be: be poured into by mixed material in the mould with multiple die cavity unit, the demoulding after cooling, obtains health food.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201510021230.0A CN104522671A (en) | 2015-01-16 | 2015-01-16 | Health care food and making method thereof |
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| Application Number | Priority Date | Filing Date | Title |
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| CN201510021230.0A CN104522671A (en) | 2015-01-16 | 2015-01-16 | Health care food and making method thereof |
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| CN104522671A true CN104522671A (en) | 2015-04-22 |
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Citations (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN1806679A (en) * | 2006-01-19 | 2006-07-26 | 张志祥 | Immunity-enhancing health-caring food and preparation method thereof |
| CN101156680A (en) * | 2007-08-28 | 2008-04-09 | 屈跃曾 | Food composition of nourishing blood anti-senescence and method for producing same |
| CN101732488A (en) * | 2008-11-17 | 2010-06-16 | 李宝霞 | Hair nourishing composition |
| KR20110098071A (en) * | 2010-02-26 | 2011-09-01 | 노택상 | Method for producing functional native honey containing enzyme and functional native honey produced by the same |
| CN104256586A (en) * | 2014-09-09 | 2015-01-07 | 董春年 | Pear syrup candy and preparation method thereof |
-
2015
- 2015-01-16 CN CN201510021230.0A patent/CN104522671A/en active Pending
Patent Citations (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN1806679A (en) * | 2006-01-19 | 2006-07-26 | 张志祥 | Immunity-enhancing health-caring food and preparation method thereof |
| CN101156680A (en) * | 2007-08-28 | 2008-04-09 | 屈跃曾 | Food composition of nourishing blood anti-senescence and method for producing same |
| CN101732488A (en) * | 2008-11-17 | 2010-06-16 | 李宝霞 | Hair nourishing composition |
| KR20110098071A (en) * | 2010-02-26 | 2011-09-01 | 노택상 | Method for producing functional native honey containing enzyme and functional native honey produced by the same |
| CN104256586A (en) * | 2014-09-09 | 2015-01-07 | 董春年 | Pear syrup candy and preparation method thereof |
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Application publication date: 20150422 |